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Portions and preparation · USDA nutrition

Iced Tea/Lemonade juice drink calories per fl oz (no ice): 1–10 across all 3 named USDA examples

Across all 3 named USDA examples, a fl oz (no ice) contains 1–10 calories. Each included example lists 30 g for that measure. The same household label can carry a different gram weight elsewhere in USDA data.

Portion calculator

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Preparation and portion

Named measures come from this exact source record.

Estimated for 240 g

82calories

Iced Tea / Lemonade juice drink

Protein
0.5 g
Carbs
22 g
Fat
0.1 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2710512 Full nutrition profile →

Compare all 3 food records, nutrition tables and USDA sources

The 3 exact records in this guide report 5–82 calories in the records' own listed source servings and 2–34 calories per 100 grams. Those are observations from named database records—not a universal range or an estimate of an unseen plate.

Match my meal

Start with the description closest to what you ate

For Iced Tea / Lemonade juice drink, begin by separating “Iced Tea / Lemonade juice drink” from “Iced Tea / Lemonade juice drink, light.” Choosing a card filters this source set; it does not infer the portion or fill in ingredients the chosen description does not name.

Showing all 3 linked records.

Equal-weight view

How iced tea / lemonade juice drink records compare at 100 grams

All 3 cited records are shown at the same 100-gram weight. The source servings may differ.

  1. Iced Tea / Lemonade juice drink, diet 2 kcal
    2 kcal
  2. Iced Tea / Lemonade juice drink, light 21 kcal
    21 kcal
  3. Iced Tea / Lemonade juice drink 34 kcal
    34 kcal

Shared basis: 100 g · kilocalories

What this page compares

Named source records, not one universal meal

This guide keeps 3 named USDA records in view: 3 direct matches. All sit within “Tea.” The exact descriptions remain the unit of comparison; the familiar heading is only the doorway into the evidence.

Why these records appear together: The deterministic grouping rule “normalized first description segment” placed these 3 records together under the exact grouping key “iced tea lemonade juice drink.” That rule determines membership before any nutrition result is read.

For Iced Tea / Lemonade juice drink, this page can compare 3 named records from FDC 2710512 through FDC 2710513. It cannot observe which preparation was eaten, recover unnamed additions, or supply the eaten grams.

Read the shared calculation, provenance, and uncertainty method →

Editor’s decision brief

The three facts to carry into the table

Carry the denominator, exact identity, and strongest observed contrast into every number below.

Portion

A shared 240 g comparison anchor

Equal source weights make the selected Iced Tea / Lemonade juice drink serving totals easier to compare, but the eaten portion still has to be measured or estimated.

Composition

32 kcal separates the fixed-weight endpoints

The lower endpoint is “diet”; the higher is “/.” This isolates density, not ingredient causation.

Discriminator

0.3 g fiber gap per 100 g

Of protein, fiber, and sodium, the strongest normalized contrast is between “diet” (0.0 g) and “light” (0.3 g).

Observed source examples

Three landmarks inside this source set—not universal endpoints

These 3 records each use a 240 g serving. Their serving calories compare equal weights within this set. They do not define a calorie range for every iced tea / lemonade juice drink; match the preparation and adjust to your portion.

Important: “Lower” begins with Iced Tea / Lemonade juice drink, diet; “higher” ends with Iced Tea / Lemonade juice drink, using each record’s own source amount. Those labels order this selected set only—they are not endpoints for every iced tea / lemonade juice drink meal.

Full comparison

Compare every selected FNDDS record

For Iced Tea / Lemonade juice drink, serving columns preserve each record’s own listed amount, while calories per 100 g hold weight constant. A dash means the cited record does not supply that field; it does not mean the nutrient is absent.

On smaller screens, focus the table and scroll horizontally to read every column.

USDA records selected for the Iced Tea / Lemonade juice drink nutrition guide
Exact source record Match Source amount Calories kcal / 100 g Protein Fiber Sodium USDA
Iced Tea / Lemonade juice drink Direct name match 240 gUSDA reference amount 82 kcal 34 0.5 g 0.7 g 29 mg FDC 2710512 ↗
Iced Tea / Lemonade juice drink, diet Direct name match 240 gUSDA reference amount 5 kcal 2 0 g 0 g 10 mg FDC 2710514 ↗
Iced Tea / Lemonade juice drink, light Direct name match 240 gUSDA reference amount 50 kcal 21 0.5 g 0.7 g 31 mg FDC 2710513 ↗

Portion analysis

Serving total and calorie density answer different questions

Every selected record uses a 240-gram source amount, so serving-weight differences do not explain the calorie spread inside this set. Their own source servings run from 5 calories for “diet” to 82 for “/.” At a fixed 100 grams, “diet” is 2 calories and “/” is 34—a fixed-weight separation of 32 calories. For Iced Tea / Lemonade juice drink, the serving view answers “how much is in the database portion?”; the 100-gram view answers “how concentrated is the matched record?” Neither reveals how many grams were actually eaten.

The scaling rule: multiply a per-100-gram value by eaten grams ÷ 100. The arithmetic is exact; the result is only as defensible as the record match and portion estimate.

Preparation analysis

The long description carries the evidence

The published descriptions distinguish forms such as “/”, “diet”, and “light”. The source formulations contain 7 distinct ingredient codes; examples that appear in only part of the set include beverages, tea, black, brewed, prepared with tap water, lemon juice from concentrate, canned or bottled, sugars, granulated, and beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame. On this Iced Tea / Lemonade juice drink page, those rows make the records inspectable, but they are not a controlled experiment: they cannot tell us that one named input, by itself, caused a nutrient difference.

Database precision is not meal certainty. Retain the exact description beside the number so later corrections remain possible.

What changes the comparison

Four drivers worth checking before choosing a record

The family label “Iced Tea / Lemonade juice drink” cannot resolve the differences between Iced Tea / Lemonade juice drink and Iced Tea / Lemonade juice drink, light. The four checks below identify the record wording, source weight, and formulation evidence that can.

  1. 01

    A shared source weight

    Every selected record uses 240 grams. Inside this set, serving-calorie differences therefore reflect the published composition rather than a change in source weight.

  2. 02

    The words that split the family

    Representative record-level distinctions include “/”, “diet”, and “light”. Those phrases are evidence for choosing a record, not decorative subtitle text.

  3. 03

    Formulation evidence, with limits

    7 source-input codes appear across the selected records. Their presence and listed weights describe USDA formulations, not finished plated proportions.

  4. 04

    The unresolved plate

    Even “Iced Tea / Lemonade juice drink” leaves the eaten grams and unnamed oils, sauces, toppings, substitutions, or leftovers unresolved. Preserve those Iced Tea / Lemonade juice drink unknowns for correction instead of converting them into false precision.

Record matching

Match identity first; scale quantity second

Read the source name as a sequence of decisions. First confirm that iced tea / lemonade juice drink is the right meal family. Then resolve the phrases that actually separate this set—“/”, “diet”, and “light”—before comparing gram weight. If a package, menu, or known recipe provides a closer first-party description, prefer it and keep this USDA record as a transparent fallback.

A practical matching checklist

  1. Read the complete Iced Tea / Lemonade juice drink source description, including preparation and additions.
  2. Compare the listed source weight with the amount actually eaten.
  3. Prefer a current package or restaurant source when a specific branded item is known.
  4. Record toppings, sauces, cooking fat, sides, and substitutions that the selected description does not name.

Decision support from the exact records on this page

Turn source data into a better next decision

These conclusions and reading paths are computed from 3 exact records behind Iced Tea / Lemonade juice drink source-record guide. Links are chosen by record identity, controlled contrast, formulation input, nutrient spread, or serving context—not by loose keyword similarity.

Equal-weight result

Iced Tea / Lemonade juice drink is higher in total sugars per 100 g

Iced Tea / Lemonade juice drink reports 7.2 g versus 0 g for Iced Tea / Lemonade juice drink, diet: a 7.2 g difference when both are normalized to 100 g.

Inspect the underlying evidence

These listed servings have equal weights

3 listed servings each weigh 240 g

The 3 records with a listed serving weight on this page each use 240 g. Their serving totals therefore compare equal weights, even if the household labels differ. Match the preparation and adjust the weight to the amount you eat.

Choose the record before reading the number

Iced Tea / Lemonade juice drink, diet and Iced Tea / Lemonade juice drink, light are not interchangeable

The page keeps both records at the same 100 g denominator and makes Light wording (No matching controlled term in the source name versus light wording) the explicit record-description contrast. It does not show that the wording difference caused a nutrient difference. Pick the description that matches the food in front of you rather than averaging away the distinction.

Inspect the underlying evidence

Contextual knowledge graph

Follow the relationship that matches your question

For Iced Tea / Lemonade juice drink source-record guide, each path states why the destination belongs here, so you can distinguish a true evidentiary connection from a merely similar label.

Compare two records on this page Iced Tea / Lemonade juice drink, diet vs Iced Tea / Lemonade juice drink, light

Both records appear in this page’s evidence set. The explicit record-description contrast is Light wording: No matching controlled term in the source name versus light wording; it is a selection cue, not evidence of cause.

Follow this evidence path Compare two records on this page Iced Tea / Lemonade juice drink vs Iced Tea / Lemonade juice drink, diet

Both records appear in this page’s evidence set. The explicit record-description contrast is Sugar wording: No matching controlled term in the source name versus diet wording; it is a selection cue, not evidence of cause.

Follow this evidence path A formulation detail that separates records Beverages, tea, black, brewed, prepared with tap water

USDA input 14355 appears in 2 of 3 context records; its summed listed input weight spans 207–207 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path A formulation detail that separates records Lemon juice from concentrate, canned or bottled

USDA input 9153 appears in 2 of 3 context records; its summed listed input weight spans 186–217 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path 3 context records in this source topic Tea

Iced Tea / Lemonade juice drink and Iced Tea / Lemonade juice drink, diet belong to this USDA source-category collection. Its displayed ranges and complete exact-record catalog provide the peer set for a manual comparison; the destination does not preselect this page’s record.

Follow this evidence path Put the observed spread in corpus context Calories: density and serving context

In this page’s records, calories runs from 2 kcal in Iced Tea / Lemonade juice drink, diet to 34 kcal in Iced Tea / Lemonade juice drink, all per 100 g.

Follow this evidence path Put the observed spread in corpus context Potassium: density and serving context

In this page’s records, potassium runs from 21 mg in Iced Tea / Lemonade juice drink, diet to 72 mg in Iced Tea / Lemonade juice drink, light, all per 100 g.

Follow this evidence path