Beveragesmoderate variability

Iced Tea / Lemonade juice drink, light: calories and nutrition

Iced Tea / Lemonade juice drink, light has about 50 calories per USDA reference amount in the cited USDA reference record. Use the portion controls and preparation factors below to interpret the estimate.

What this number means

A portion-aware estimate, not a promise

A USDA reference amount weighing 240 grams has about 50 calories in the cited source record.

The listed household measures span roughly 5–126 calories across the listed portions. That range describes the source portions below; it is not a confidence interval and does not capture every recipe.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Portion explorer

See how portion size changes the estimate

Move the slider to scale the source values. This is a mathematical comparison, not an analysis of your exact plate.

Calories
50 kcal
Protein
0.5 g
Carbohydrate
14.7 g
Total fat
0.1 g

Household measures

Compare listed portions

These values scale the source nutrition by gram weight. Rounding keeps the comparison readable.

1 fl oz (no ice)

6 kcal

30 g

1 fl oz (with ice)

5 kcal

23 g

1 fl oz (NFS)

6 kcal

30 g

1 bottle (12 fl oz)

76 kcal

360 g

1 bottle (20 fl oz)

126 kcal

600 g

At a glance

Nutrient highlights per source serving

The strongest supplied Daily Value signals, shown without extrapolating missing values.

Vitamin C

17 mg≈ 19% Daily Value

Carbohydrate

14.7 g≈ 5% Daily Value

Potassium

172.8 mg≈ 4% Daily Value

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 240 g.

NutrientAmountApprox. % Daily Value
Calories 50 kcal
Protein 0.5 g
Carbohydrate 14.7 g 5%
Total fat 0.1 g
Dietary fiber 0.7 g
Sugars 9.3 g
Sodium 31.2 mg
Saturated fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Cholesterol 0 mg
Potassium 172.8 mg 4%
Calcium 12 mg
Iron 0.1 mg
Magnesium 12 mg
Vitamin C 17 mg 19%
Vitamin D 0 µg
Vitamin A 2.4 µg
Caffeine 21.6 mg
Alcohol 0 g
Water 224.4 g

Daily Values appear only when they are supplied by the reviewed data record. Individual needs differ.

Inside the source record

Source formulation behind this USDA record

USDA links this survey-food entry to 4 source inputs used to calculate the reference nutrition. Publishing those inputs makes the record easier to inspect and helps explain why two similarly named foods can have different values.

How to read this

4 listed components

The largest listed inputs by source weight are Lemon juice from concentrate, canned or bottled, Beverages, tea, black, brewed, prepared with tap water, Sugars, granulated. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

438.4 g total listed input weight across the formulation.

#USDA inputListed amountInput weightShare of listed input weight
1 Beverages, tea, black, brewed, prepared with tap waterUSDA ingredient 14355 207 GM 207 g 47.2%
2 Lemon juice from concentrate, canned or bottledUSDA ingredient 9153 7 217 g 49.5%
3 Sugars, granulatedUSDA ingredient 19335 2.5 TS 10.4 g 2.4%
4 Sweeteners, tabletop, sucralose, SPLENDA packetsUSDA ingredient 19868 4 GM 4 g 0.9%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

What changes the estimate most?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with drink size, recipe or formulation, milk or cream, sweeteners and add-ins.

Food estimates can be sensitive to portion weight, preparation, ingredient ratios, and additions that are difficult to judge from appearance alone.

  1. 01

    drink size

  2. 02

    recipe or formulation

  3. 03

    milk or cream

  4. 04

    sweeteners and add-ins

How we estimated this

Traceable back to the source record

This profile uses FoodData Central Survey Foods (FNDDS). It reports the source serving, calculates the 100-gram comparison from the same record, and scales household portions by their listed gram weights.

About the serving label: USDA describes the underlying portion as “Typical reported amount.” We display it as “USDA reference amount” to make clear that it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published 2024-10-31

FoodData Central ID: 2710513

FNDDS food code: 92307510

It does not reconstruct every possible recipe or infer your plate’s weight. Preparation and recipe differences belong in the uncertainty explanation, not hidden decimal places.

Open the source record ↗

Source release 2024-10-31. Read the full nutrition methodology.

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