A photo, text, voice action, or shared record supplies evidence. None is a direct measurement of every ingredient or gram.
How Feast works
A useful food record is built, not merely recognized.
Feast begins with a fast first draft, gives corrections the same status as model inference, and uses history for questions a single meal cannot answer. These guides explain the workflow, the evidence boundary, and the failure test for every capability.
Correct ingredients, brand, preparation, portion, time, or photos and reanalyze. Contradictions deserve review, not concealment.
Use repeated records to study nutrition and sleep patterns, then separate an interesting association from an individual causal claim.
1 · Build a defensible meal record
Capture evidence, then add what the image cannot know.
These guides cover the core estimation loop: photograph, review, correct ingredients and amounts, and preserve enough context for the record to remain useful later.
Photo meal logging in Feast: a practical guide
How Feast turns a meal photo into an editable nutrition estimate—and why review still matters.
Read the guide: Photo meal logging in Feast: a practical guideWhy Feast accepts up to five meal photos
Use multiple angles to make occluded ingredients and portion geometry easier to interpret.
Read the guide: Why Feast accepts up to five meal photosEdit and reanalyze a meal in Feast
Correct ingredients, portions, and preparation context when you know more than the first estimate.
Read the guide: Edit and reanalyze a meal in FeastAdd ingredient context to a Feast meal
Use what you know about a recipe to address facts a photo cannot show.
Read the guide: Add ingredient context to a Feast mealCorrect a portion estimate in Feast
Use known serving information to make an estimated meal record more specific.
Read the guide: Correct a portion estimate in FeastWhy preparation method matters in a Feast meal
Grilled, fried, drained, and dressed foods can map to different nutrition references.
Read the guide: Why preparation method matters in a Feast mealBuild a meal record you can review later
Combine photos, corrections, and source-aware estimates into a useful longitudinal record.
Read the guide: Build a meal record you can review later2 · Interpret the history
Move from one noisy estimate to patterns worth questioning.
A single meal can be wrong in several ways. These guides explain nutrient views, longitudinal coaching, sleep associations, and how to ask follow-up questions without turning a pattern into a diagnosis.
How source citations work in Feast
What citations on eligible analyses can support—and what they do not validate.
Read the guide: How source citations work in FeastRead the nutrient breakdown in Feast
Move beyond calories while keeping estimated nutrients in perspective.
Read the guide: Read the nutrient breakdown in FeastHow longitudinal nutrition coaching works in Feast
Why coaching becomes more contextual when it can consider a history of logged meals.
Read the guide: How longitudinal nutrition coaching works in FeastUse coaching chat in Feast without over-trusting it
A question-driven way to explore your meal history while keeping health decisions appropriately bounded.
Read the guide: Use coaching chat in Feast without over-trusting itNutrition and sleep analysis in Feast
How Feast explores matched-night patterns without claiming that meals caused sleep outcomes.
Read the guide: Nutrition and sleep analysis in FeastUse meal history to find patterns in Feast
Turn a sequence of imperfect meal records into better questions without over-reading one day.
Read the guide: Use meal history to find patterns in FeastTrack macros and micronutrients in Feast
Use a broad nutrient view to investigate patterns, not to grade every meal.
Read the guide: Track macros and micronutrients in FeastUse Feast to look beyond total fat
Review saturated and unsaturated fat estimates while respecting recipe and database limits.
Read the guide: Use Feast to look beyond total fatTrack caffeine context in Feast
Record caffeine-containing foods and drinks so timing questions have more complete inputs.
Read the guide: Track caffeine context in FeastInclude alcohol in a Feast meal record
Make alcohol visible in nutrition and sleep questions without treating an app analysis as clinical advice.
Read the guide: Include alcohol in a Feast meal record