Energy
middle half4 kcalthis record per 100 g
- Corpus median
- 4 kcal
- Middle 50%
- 3–5 kcal
Based on 10 records reporting energy.
Beveragesmoderate variability
Energy drink, sugar free calories: 19 per 1 can or bottle (480 g)
This exact USDA record reports 19 calories for 1 can or bottle (480 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Quick facts
1 can or bottle · 480 g
- Calories
- 19 kcal
- Protein
- 1.2 g
- Carbohydrate
- 3.4 g
- Total fat
- 0.4 g
- Fiber
- 0 g
- Sodium
- 326 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 1 can or bottle (16 fl oz) · 480 g
19calories
Energy drink, sugar free
- Protein
- 1.2 g
- Carbs
- 3.4 g
- Fat
- 0.4 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 19 calories for 1 can or bottle at 480 grams. On a fixed-weight basis, the same record contains 4 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 1.2 g protein, 0 g fiber, and 326 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is beverages, energy drink, red bull, sugar free, with added caffeine, niacin, pantothenic acid, vitamins b6 and b12, representing 50% of the record’s listed input weight. The record contains 2 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 can or bottle at the identical weight. We use the familiar household label here without changing the source calculation.
The household measures attached to this record span roughly 1–38 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2710768: “Energy drink, sugar free.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2710768, each row multiplies the published per-100-gram values by its stated weight. “1 fl oz” through “1 can or bottle (32 fl oz)” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 1 fl ozUSDA-listed household measure | 30 g | 1 kcal | 0.1 g | 0 g | 20 mg |
| 1 can or bottle (16 fl oz)USDA-listed household measure | 480 g | 19 kcal | 1.2 g | 0 g | 326 mg |
| 1 can or bottle (32 fl oz)USDA-listed household measure | 960 g | 38 kcal | 2.4 g | 0 g | 653 mg |
02 · Fixed-weight context
Where 100 grams sits inside Diet sport and energy drinks
The comparison set contains 10 exact records in the Diet sport and energy drinks USDA category. Here, “middle half” describes FDC 2710768’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
middle half0.3 gthis record per 100 g
- Corpus median
- 0.2 g
- Middle 50%
- 0–0.3 g
Based on 10 records reporting protein.
Dietary fiber
middle half0 gthis record per 100 g
- Corpus median
- 0 g
- Middle 50%
- 0–0 g
Based on 10 records reporting dietary fiber.
Sodium
upper quarter68 mgthis record per 100 g
- Corpus median
- 45 mg
- Middle 50%
- 42–64 mg
Based on 10 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2710768’s 480 g reference weight, none of the compatible strength-side nutrients evaluated here reaches 5% Daily Value; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
No compatible strength-side nutrient evaluated here reaches 5% DV at this reference weight, so this page does not manufacture a “strength” from a negligible percentage.
Tradeoff-side signals
Sodium326 mg
≈ 14% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Energy drink, sugar free,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2710764 alternative, and its source-formulation identity.
- 01
Listed portion span: 1 fl oz to 1 can or bottle (32 fl oz)
USDA assigns those measures 30 g and 960 g. At this record’s fixed composition, scaled energy moves from 1 kcal to 38 kcal.
- 02
Record choice: compare with FDC 2710764
At an equal 100 g, this record has 16 mg more sodium than “Energy drink, sugar free (Rockstar).” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12
The source formulation has 2 input rows; Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 supplies 50% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “sugar free” fits. Inspect FDC 2710764 when “sugar free (Rockstar)” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Energy drink, sugar free
- Exact source wording
- “Energy drink, sugar free”
- Source identity
- USDA FDC 2710768 · FNDDS 95313200
- Named qualifiers
- sugar free
- Source inputs unique in this pair
- Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12
Inspect this alternative when its fields fit better
Energy drink, sugar free (Rockstar)
- Exact source wording
- “Energy drink, sugar free (Rockstar)”
- Source identity
- USDA FDC 2710764 · FNDDS 95312700
- Named qualifiers
- sugar free (Rockstar)
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “sugar free”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordEnergy drink, sugar free | 480 g19 kcal | 4 kcal | 0.3 g | 0.1 g | 0 g | 68 mg |
| Energy drink, sugar free (No Fear) | 480 g19 kcal | 4 kcal | 0.4 g | 0 g | 0 g | 42 mg |
| Energy drink, sugar-free (NOS) | 480 g19 kcal | 4 kcal | 0 g | 0 g | 0 g | 85 mg |
| Energy drink, sugar free (Rockstar) | 480 g19 kcal | 4 kcal | 0.3 g | 0.1 g | 0 g | 52 mg |
| Energy drink, sugar free (Vault) | 360 g4 kcal | 1 kcal | 0.3 g | 0.1 g | 0 g | 14 mg |
| Energy drink, sugar-free (Red Bull) | 480 g24 kcal | 5 kcal | 0.3 g | 0.1 g | 0 g | 83 mg |
| Energy drink, sugar free (Mountain Dew AMP) | 480 g10 kcal | 2 kcal | 0 g | 0 g | 0 g | 31 mg |
How to compare FDC 2710768: its source amount is 480 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2710768, the 6 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 fl oz
1 kcal
30 g
1 cup
10 kcal
240 g
1 can or bottle (8 fl oz)
10 kcal
240 g
1 can or bottle (12 fl oz)
14 kcal
360 g
1 can or bottle (16 fl oz)
19 kcal
480 g
1 can or bottle (24 fl oz)
29 kcal
720 g
At a glance
Nutrient signals in the source amount
For FDC 2710768, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Sodium
326.4 mg≈ 14% Daily ValueCalcium
62.4 mg≈ 5% Daily ValueMagnesium
14.4 mg≈ 3% Daily ValueThe percentages above apply to FDC 2710768’s 480 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Source-serving signals
What stands out in this record
These 1 calculated observation describe FDC 2710768 at 480 g—not a measured or recommended plate.
- The representative USDA portion contains 326 mg sodium, about 14% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 480 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 19 kcal 4 kcal | Not established Not established |
| Protein | 1.2 g 0.3 g | Not shown Not shown |
| Carbohydrate | 3.4 g 0.7 g | 1% 0% |
| Total fat | 0.4 g 0.1 g | 0% 0% |
| Dietary fiber | 0 g 0 g | 0% 0% |
| Sugars | 0 g 0 g | Not established Not established |
| Sodium | 326.4 mg 68 mg | 14% 3% |
| Saturated fat | 0 g 0 g | 0% 0% |
| Monounsaturated Fat | 0 g 0 g | Not established Not established |
| Polyunsaturated Fat | 0 g 0 g | Not established Not established |
| Cholesterol | 0 mg 0 mg | 0% 0% |
| Potassium | 14.4 mg 3 mg | 0% 0% |
| Calcium | 62.4 mg 13 mg | 5% 1% |
| Iron | 0.1 mg 0 mg | 1% 0% |
| Magnesium | 14.4 mg 3 mg | 3% 1% |
| Vitamin C | 0 mg 0 mg | 0% 0% |
| Vitamin D | 0 µg 0 µg | 0% 0% |
| Vitamin A | 0 µg 0 µg | 0% 0% |
| Caffeine | 153.6 mg 32 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 472.3 g 98.4 g | Not established Not established |
For FDC 2710768, approximate percentages divide the displayed 480 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2710768 to 2 source inputs totaling 100 g in its standardized formulation. Publishing that exact provenance makes “Energy drink, sugar free” inspectable beside similarly named records.
How to read this
2 listed components
The largest listed inputs by source weight are Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12, Beverages, Energy drink, ROCKSTAR, sugar free. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
100 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12USDA ingredient 14156 · encyclopedia page available | 50 GM | 50 g | 50% |
| 2 | Beverages, Energy drink, ROCKSTAR, sugar freeUSDA ingredient 14630 | 50 GM | 50 g | 50% |
Exact-record context
What makes this USDA record distinct?
For FDC 2710768, the close-record rule searches the USDA “Diet sport and energy drinks” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Energy drink, sugar free
- USDA category
- Diet sport and energy drinks
- FDC ID
- 2710768
- FNDDS code
- 95313200
Closest inspectable record
Energy drink, sugar free (Rockstar)
- USDA category
- Diet sport and energy drinks
- FDC ID
- 2710764
- FNDDS code
- 95312700
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 4 kcal | 4 kcal | Same listed value |
| Protein | 0.3 g | 0.3 g | Same listed value |
| Carbohydrate | 0.7 g | 0.7 g | Same listed value |
| Total fat | 0.1 g | 0.1 g | Same listed value |
| Dietary fiber | 0 g | 0 g | Same listed value |
| Sodium | 68 mg | 52 mg | +16 mg |
Plain-English read
The six displayed nutrient values are close under a conservative materiality screen. Small differences remain exact source values, not evidence that one food is preferable.
Only this record lists Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Beverages, Energy drink, ROCKSTAR, sugar free.
Listed only in this record: Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12.
Portion evidence
The listed portion sets differ
This record’s reference amount is 480 g; a familiar listed measure is 1 can or bottle (480 g).
The comparison record’s reference amount is 480 g; a familiar listed measure is 1 can or bottle (480 g).
Use the 100-gram row to compare FDC 2710768 with FDC 2710764 at equal mass; use their 480 g and 480 g source amounts only for portion matching.
Evidence boundary: FDC 2710768 versus FDC 2710764 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full diet sport and energy drinks source category → Read the calculation and selection methodology →
From record to familiar meal
Guides that use this exact USDA record
These 1 guide place “Energy drink, sugar free” beside explicitly linked source records; use them to compare preparations without turning FDC 2710768 into a universal recipe.
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with drink size, recipe or formulation, milk or cream, sweeteners and add-ins.
For “Energy drink, sugar free,” resolve drink size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
drink size
Resolve drink size only when the meal or its source gives you evidence. If it is unknown, leave the uncertainty visible instead of choosing the most convenient variant.
- 02
recipe or formulation
Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.
- 03
milk or cream
Identify the liquid base and fat level when you can. Dairy, plant-based beverages, cream, and water are different record choices—not interchangeable volume adjustments.
- 04
sweeteners and add-ins
Use a label or known recipe when available, because sweetness does not reveal dose. Keep syrups, sugars, and concentrated add-ins separate when the base record does not name them.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2710768 comes from FoodData Central Survey Foods (FNDDS). Its 4 kcal per 100 g becomes 19 kcal at 480 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 can or bottle has the same gram weight, so the familiar label can be shown without changing the calculation.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2710768
FNDDS food code: 95313200
The scaling for FDC 2710768 can be exact while the match to “Energy drink, sugar free” is wrong. That is why this profile keeps its 480 g weight, 2-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.