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Snacks & dessertshigher variability

Sherbet, all flavors calories: 252 per 1 cup (175 g)

This exact USDA record reports 252 calories for 1 cup (175 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

1 cup · 175 g

Calories
252 kcal
Protein
1.9 g
Carbohydrate
53.2 g
Total fat
3.5 g
Fiber
2.3 g
Sodium
81 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 1 cup · 175 g

252calories

Sherbet, all flavors

Protein
1.9 g
Carbs
53.2 g
Fat
3.5 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2705677

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 252 calories for 1 cup at 175 grams. On a fixed-weight basis, the same record contains 144 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 1.9 g protein, 2.3 g fiber, and 81 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is sherbet, orange, representing 100% of the record’s listed input weight. These are provenance for a standardized calculation, not a recipe for your plate.

The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 cup at the identical weight. We use the familiar household label here without changing the source calculation.

The household measures attached to this record span roughly 72–691 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2705677: “Sherbet, all flavors.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2705677, each row multiplies the published per-100-gram values by its stated weight. “1 push up” through “1 large ice cream cup” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 push upUSDA-listed household measure 50 g 72 kcal 0.6 g 0.7 g 23 mg
1 cupUSDA-listed household measure 175 g 252 kcal 1.9 g 2.3 g 81 mg
1 large ice cream cupUSDA-listed household measure 480 g 691 kcal 5.3 g 6.2 g 221 mg

02 · Fixed-weight context

Where 100 grams sits inside Ice cream and frozen dairy desserts

The comparison set contains 51 exact records in the Ice cream and frozen dairy desserts USDA category. Here, “lower quarter” describes FDC 2705677’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

lower quarter

144 kcalthis record per 100 g

Corpus median
218 kcal
Middle 50%
178–246 kcal

Based on 51 records reporting energy.

Protein

lower quarter

1.1 gthis record per 100 g

Corpus median
4 g
Middle 50%
3.3–4.7 g

Based on 51 records reporting protein.

Dietary fiber

middle half

1.3 gthis record per 100 g

Corpus median
0.9 g
Middle 50%
0.5–1.3 g

Based on 51 records reporting dietary fiber.

Sodium

lower quarter

46 mgthis record per 100 g

Corpus median
83 mg
Middle 50%
68–98 mg

Based on 51 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2705677’s 175 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Dietary fiber; the larger tradeoff-side percentage is Saturated fat. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Dietary fiber2.3 g

≈ 8% DV. This does not cross the FDA’s 20% ‘high’ guide.

Calcium95 mg

≈ 7% DV. This does not cross the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Saturated fat2 g

≈ 10% DV. This does not cross the FDA’s 20% ‘high’ guide.

Sodium81 mg

≈ 4% DV. This does not cross the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Sherbet, all flavors,” the first-pass checks follow the evidence actually published: its named weights, the absence of a qualifying close alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 push up to 1 large ice cream cup

    USDA assigns those measures 50 g and 480 g. At this record’s fixed composition, scaled energy moves from 72 kcal to 691 kcal.

  2. 02

    Record identity: FDC 2705677

    No second entry passed the close-record rule for this page. Keep the exact USDA description “Sherbet, all flavors” attached to any value copied from this profile.

  3. 03

    Single listed source: Sherbet, orange

    USDA derives this record from one listed source-input row at 100 g. Real preparations can still differ in water, cooking state, brand, and served weight.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Use this profile only when “Sherbet, all flavors” is the closest available description and the 175 g reference can be scaled to the amount you mean.

Keep this profile when these fields fit

Sherbet, all flavors

Exact source wording
“Sherbet, all flavors”
Source identity
USDA FDC 2705677 · FNDDS 13150000
Named qualifiers
all flavors

06 · Continue with purpose

The next pages answer different follow-up questions

Full source category Ice cream and frozen dairy desserts Browse all 51 published records in the same source-defined topic. → Broader food category Snacks & desserts Move outward from FDC 2705677 to other published snacks & desserts records. →

Verify the exact reference

What does this USDA record represent?

Treat the long description as data. The phrases doing the most work here are “all flavors”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordSherbet, all flavors 175 g252 kcal 144 kcal 1.1 g 2 g 1.3 g 46 mg

How to compare FDC 2705677: its source amount is 175 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2705677, the 6 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 cup

252 kcal

175 g

1 scoop

230 kcal

160 g

1 small ice cream cup

230 kcal

160 g

1 medium ice cream cup

461 kcal

320 g

1 large ice cream cup

691 kcal

480 g

1 push up

72 kcal

50 g

At a glance

Nutrient signals in the source amount

For FDC 2705677, Carbohydrate is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Carbohydrate

53.2 g≈ 19% Daily Value

Saturated fat

2 g≈ 10% Daily Value

Dietary fiber

2.3 g≈ 8% Daily Value

The percentages above apply to FDC 2705677’s 175 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 175 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 252 kcal Not established
Protein 1.9 g Not shown
Carbohydrate 53.2 g 19%
Total fat 3.5 g 4%
Dietary fiber 2.3 g 8%
Sugars 42.5 g Not established
Sodium 80.5 mg 4%
Saturated fat 2 g 10%
Monounsaturated Fat 0.9 g Not established
Polyunsaturated Fat 0.1 g Not established
Cholesterol 1.8 mg 1%
Potassium 168 mg 4%
Calcium 94.5 mg 7%
Iron 0.2 mg 1%
Magnesium 14 mg 3%
Vitamin C 4 mg 4%
Vitamin D 0 µg 0%
Vitamin A 21 µg 2%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 115.7 g Not established

For FDC 2705677, approximate percentages divide the displayed 175 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2705677 to one source input totaling 100 g in its standardized formulation. Publishing that exact provenance makes “Sherbet, all flavors” inspectable beside similarly named records.

How to read this

A single-source formulation

Sherbet, orange is the only listed source input for this record. That does not mean every real-world version is identical; brands, preparation, water content, and portion weight can still differ.

100 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Sherbet, orangeUSDA ingredient 19097 100 GM 100 g 100%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

Exact-record context

What makes this USDA record distinct?

For FDC 2705677, the close-record rule searches the USDA “Ice cream and frozen dairy desserts” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

No forced match

This record does not have a sufficiently close direct comparator in the published corpus.

No other published “Ice cream and frozen dairy desserts” entry shares enough description or exact source-input evidence with FDC 2705677 to clear Feast’s close-record rule. A broad category neighbor would look relevant without establishing a defensible pair.

This profile remains traceable to FDC 2705677 and the exact USDA description “Sherbet, all flavors.” Inspect the source record ↗

Browse the wider ice cream and frozen dairy desserts topic → Browse snacks & desserts →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with piece or portion size, recipe or brand, fillings or frosting, added fats and sugars.

For “Sherbet, all flavors,” resolve piece or portion size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    piece or portion size

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    recipe or brand

    Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.

  3. 03

    fillings or frosting

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

  4. 04

    added fats and sugars

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2705677 comes from FoodData Central Survey Foods (FNDDS). Its 144 kcal per 100 g becomes 252 kcal at 175 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 cup has the same gram weight, so the familiar label can be shown without changing the calculation.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2705677

FNDDS food code: 13150000

The scaling for FDC 2705677 can be exact while the match to “Sherbet, all flavors” is wrong. That is why this profile keeps its 175 g weight, 1-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.