Snacks & desserts
Bean chips
About 134 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 134 kcal
- Portion range
- 13–381 kcal
- Protein
- 4.4 g
Nutrition category
Snacks & desserts
Desserts, candy, frozen treats, chips, crackers, popcorn, and snack foods.
Snacks & desserts
Bread, Spanish coffee
About 296 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 296 kcal
- Protein
- 6.7 g
Snacks & desserts
Bread stuffing
About 177 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 177 kcal
- Portion range
- 18–404 kcal
- Protein
- 3.1 g
Snacks & desserts
Bread stuffing made with egg
About 163 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 163 kcal
- Portion range
- 163–326 kcal
- Protein
- 2.8 g
Snacks & desserts
Cake, angel food
About 154 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 154 kcal
- Portion range
- 129–154 kcal
- Protein
- 3.7 g
Snacks & desserts
Cake, Boston cream pie
About 290 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 290 kcal
- Portion range
- 176–290 kcal
- Protein
- 2.8 g
Snacks & desserts
Cake, chocolate, flourless
About 472 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 472 kcal
- Portion range
- 472–492 kcal
- Protein
- 5.6 g
Snacks & desserts
Cake, cream
About 572 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 572 kcal
- Portion range
- 257–572 kcal
- Protein
- 7.7 g
Snacks & desserts
Cake, fruit cake
About 373 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 373 kcal
- Portion range
- 373–389 kcal
- Protein
- 3.3 g
Snacks & desserts
Cake, jelly roll
About 285 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 285 kcal
- Protein
- 3.1 g
Snacks & desserts
Cake or cupcake, apple
About 752 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 752 kcal
- Portion range
- 338–752 kcal
- Protein
- 4.8 g
Snacks & desserts
Cake or cupcake, banana
About 758 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 758 kcal
- Portion range
- 341–758 kcal
- Protein
- 4.9 g
Snacks & desserts
Cake or cupcake, Black Forest
About 456 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 456 kcal
- Portion range
- 274–456 kcal
- Protein
- 7 g
Snacks & desserts
Cake or cupcake, carrot
About 748 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 748 kcal
- Portion range
- 337–748 kcal
- Protein
- 5 g
Snacks & desserts
Cake or cupcake, chocolate, no icing
About 197 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 197 kcal
- Portion range
- 15–303 kcal
- Protein
- 3.3 g
Snacks & desserts
Cake or cupcake, chocolate with chocolate icing, bakery
About 604 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 604 kcal
- Portion range
- 23–897 kcal
- Protein
- 5.8 g
Snacks & desserts
Cake or cupcake, chocolate with chocolate icing, from mix
About 512 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 512 kcal
- Portion range
- 23–767 kcal
- Protein
- 5.2 g
Snacks & desserts
Cake or cupcake, chocolate with white icing, bakery
About 621 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 621 kcal
- Portion range
- 24–923 kcal
- Protein
- 4.9 g
Snacks & desserts
Cake or cupcake, chocolate with white icing, from mix
About 524 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 524 kcal
- Portion range
- 24–785 kcal
- Protein
- 4.6 g
Snacks & desserts
Cake or cupcake, coconut
About 736 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 736 kcal
- Portion range
- 331–736 kcal
- Protein
- 5 g
Snacks & desserts
Cake or cupcake, German chocolate
About 720 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 720 kcal
- Portion range
- 324–720 kcal
- Protein
- 7.4 g
Snacks & desserts
Cake or cupcake, gingerbread
About 317 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 317 kcal
- Portion range
- 276–317 kcal
- Protein
- 4.2 g
Snacks & desserts
Cake or cupcake, gluten free
About 718 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 718 kcal
- Portion range
- 369–718 kcal
- Protein
- 8.5 g
Snacks & desserts
Cake or cupcake, lemon
About 593 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 593 kcal
- Portion range
- 305–593 kcal
- Protein
- 4.2 g
Snacks & desserts
Cake or cupcake, marble
About 607 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 607 kcal
- Portion range
- 312–607 kcal
- Protein
- 5.4 g
Snacks & desserts
Cake or cupcake, peanut butter
About 669 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 669 kcal
- Portion range
- 344–669 kcal
- Protein
- 10.7 g
Snacks & desserts
Cake or cupcake, pumpkin
About 746 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 746 kcal
- Portion range
- 336–746 kcal
- Protein
- 5 g
Snacks & desserts
Cake or cupcake, red velvet
About 710 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 710 kcal
- Portion range
- 320–710 kcal
- Protein
- 5.6 g
Snacks & desserts
Cake or cupcake, spice
About 718 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 718 kcal
- Portion range
- 369–718 kcal
- Protein
- 4.7 g
Snacks & desserts
Cake or cupcake, strawberry
About 571 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 571 kcal
- Portion range
- 293–571 kcal
- Protein
- 3.9 g
Snacks & desserts
Cake or cupcake, white, no icing
About 202 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 202 kcal
- Portion range
- 16–310 kcal
- Protein
- 2.8 g
Snacks & desserts
Cake or cupcake, white with chocolate icing, bakery
About 611 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 611 kcal
- Portion range
- 24–907 kcal
- Protein
- 5.1 g
Snacks & desserts
Cake or cupcake, white with chocolate icing, from mix
About 518 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 518 kcal
- Portion range
- 23–776 kcal
- Protein
- 4.6 g
Snacks & desserts
Cake or cupcake, white with white icing, bakery
About 628 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 628 kcal
- Portion range
- 24–933 kcal
- Protein
- 4.2 g
Snacks & desserts
Cake or cupcake, white with white icing, from mix
About 530 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 530 kcal
- Portion range
- 24–794 kcal
- Protein
- 3.9 g
Snacks & desserts
Cake or cupcake, zucchini
About 742 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 742 kcal
- Portion range
- 334–742 kcal
- Protein
- 5 g
Snacks & desserts
Cake, pineapple, upside down
About 314 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 314 kcal
- Portion range
- 314–328 kcal
- Protein
- 2.7 g
Snacks & desserts
Cake, pound
About 406 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 406 kcal
- Portion range
- 353–406 kcal
- Protein
- 5.8 g
Snacks & desserts
Cake, sponge
About 189 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 189 kcal
- Portion range
- 145–189 kcal
- Protein
- 3.5 g
Snacks & desserts
Cake, strawberry shortcake
About 375 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 375 kcal
- Portion range
- 321–375 kcal
- Protein
- 5.8 g
Snacks & desserts
Cake, torte
About 482 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 482 kcal
- Portion range
- 289–482 kcal
- Protein
- 6.6 g
Snacks & desserts
Cake, tres leche
About 540 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 540 kcal
- Portion range
- 324–540 kcal
- Protein
- 12.8 g
Snacks & desserts
Cereal or granola bar, with coconut, chocolate coated
About 207 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 207 kcal
- Portion range
- 207–218 kcal
- Protein
- 2 g
Snacks & desserts
Chips, rice
About 115 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 115 kcal
- Portion range
- 4–326 kcal
- Protein
- 2.5 g
Snacks & desserts
Chocolate candy, cookie filled
About 230 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 230 kcal
- Portion range
- 41–918 kcal
- Protein
- 2.6 g
Snacks & desserts
Chocolate candy with cereal
About 230 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 230 kcal
- Portion range
- 41–920 kcal
- Protein
- 3.4 g
Snacks & desserts
Coffee cake, crumb or quick-bread type
About 257 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 257 kcal
- Portion range
- 18–2,740 kcal
- Protein
- 4.2 g
Snacks & desserts
Coffee cake, crumb or quick-bread type, cheese-filled
About 237 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 237 kcal
- Portion range
- 24–2,073 kcal
- Protein
- 4.4 g
Snacks & desserts
Coffee cake, crumb or quick-bread type, with fruit
About 251 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 251 kcal
- Portion range
- 21–2,528 kcal
- Protein
- 3.3 g
Snacks & desserts
Coffee cake, yeast type
About 212 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 212 kcal
- Portion range
- 16–2,109 kcal
- Protein
- 3.5 g
Snacks & desserts
Cookie, animal
About 89 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 89 kcal
- Portion range
- 18–468 kcal
- Protein
- 1.4 g
Snacks & desserts
Cookie, bar, with chocolate
About 246 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 246 kcal
- Portion range
- 148–443 kcal
- Protein
- 2.6 g
Snacks & desserts
Cookie bar, with chocolate, nuts, and graham crackers
About 187 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 187 kcal
- Portion range
- 123–276 kcal
- Protein
- 1.9 g
Snacks & desserts
Cookie, batter or dough, raw
About 274 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 274 kcal
- Portion range
- 274–1,088 kcal
- Protein
- 3.1 g
Snacks & desserts
Cookie, brownie, with icing or filling
About 261 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 261 kcal
- Portion range
- 160–441 kcal
- Protein
- 1.9 g
Snacks & desserts
Cookie, brownie, without icing
About 203 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 203 kcal
- Portion range
- 122–365 kcal
- Protein
- 2.4 g
Snacks & desserts
Cookie, butter or sugar
About 278 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 278 kcal
- Portion range
- 23–394 kcal
- Protein
- 3.2 g
Snacks & desserts
Cookie, butter or sugar, with chocolate icing or filling
About 211 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 211 kcal
- Portion range
- 35–317 kcal
- Protein
- 1.7 g
Snacks & desserts
Cookie, butter or sugar, with fruit or nuts
About 282 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 282 kcal
- Portion range
- 24–282 kcal
- Protein
- 3.9 g
Snacks & desserts
Cookie, butter or sugar, with icing or filling other than chocolate
About 182 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 182 kcal
- Portion range
- 30–273 kcal
- Protein
- 1.4 g
Snacks & desserts
Cookie, butterscotch, brownie
About 203 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 203 kcal
- Portion range
- 122–365 kcal
- Protein
- 2.4 g
Snacks & desserts
Cookie, chocolate and vanilla sandwich
About 195 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 195 kcal
- Portion range
- 14–195 kcal
- Protein
- 2.2 g
Snacks & desserts
Cookie, chocolate chip
About 295 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 295 kcal
- Portion range
- 25–399 kcal
- Protein
- 3.1 g
Snacks & desserts
Cookie, chocolate chip, made from home recipe or purchased at a bakery
About 303 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 303 kcal
- Portion range
- 25–505 kcal
- Protein
- 3.5 g
Snacks & desserts
Cookie, chocolate chip, reduced fat
About 271 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 271 kcal
- Portion range
- 23–271 kcal
- Protein
- 3.6 g
Snacks & desserts
Cookie, chocolate chip, reduced sugar
About 270 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 270 kcal
- Portion range
- 23–270 kcal
- Protein
- 2.3 g
Snacks & desserts
Cookie, chocolate chip sandwich
About 179 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 179 kcal
- Portion range
- 13–179 kcal
- Protein
- 1.2 g
Snacks & desserts
Cookie, chocolate, made with oatmeal and coconut, no bake
About 270 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 270 kcal
- Portion range
- 23–270 kcal
- Protein
- 3.7 g
Snacks & desserts
Cookie, chocolate or fudge
About 260 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 260 kcal
- Portion range
- 22–260 kcal
- Protein
- 4 g
Snacks & desserts
Cookie, chocolate sandwich
About 195 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 195 kcal
- Portion range
- 14–195 kcal
- Protein
- 2.2 g
Snacks & desserts
Cookie, chocolate sandwich, reduced fat
About 183 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 183 kcal
- Portion range
- 13–183 kcal
- Protein
- 1.2 g
Snacks & desserts
Cookie, chocolate, sandwich, with extra filling
About 224 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 224 kcal
- Portion range
- 75–224 kcal
- Protein
- 1.9 g
Snacks & desserts
Cookie, chocolate wafer
About 78 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 78 kcal
- Portion range
- 22–100 kcal
- Protein
- 1.2 g
Snacks & desserts
Cookie, chocolate, with icing or coating
About 426 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 426 kcal
- Portion range
- 35–426 kcal
- Protein
- 3.8 g
Snacks & desserts
Cookie, fig bar
About 111 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 111 kcal
- Portion range
- 22–198 kcal
- Protein
- 1.2 g
Snacks & desserts
Cookie, fruit-filled bar
About 132 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 132 kcal
- Portion range
- 77–195 kcal
- Protein
- 1.4 g
Snacks & desserts
Cookie, gluten free
About 284 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 284 kcal
- Portion range
- 24–284 kcal
- Protein
- 1.3 g
Snacks & desserts
Cookie, graham cracker with chocolate and marshmallow
About 195 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 195 kcal
- Portion range
- 88–391 kcal
- Protein
- 2.7 g
Snacks & desserts
Cookie, ladyfinger
About 91 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 91 kcal
- Portion range
- 19–91 kcal
- Protein
- 2.7 g
Snacks & desserts
Cookie, lemon bar
About 166 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 166 kcal
- Portion range
- 109–245 kcal
- Protein
- 1.9 g
Snacks & desserts
Cookie, marshmallow and peanut butter, with oat cereal, no bake
About 317 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 317 kcal
- Portion range
- 104–317 kcal
- Protein
- 2.6 g
Snacks & desserts
Cookie, marshmallow pie, chocolate covered
About 328 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 328 kcal
- Portion range
- 143–328 kcal
- Protein
- 3.1 g
Snacks & desserts
Cookie, marshmallow, with rice cereal and chocolate chips
About 331 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 331 kcal
- Portion range
- 109–331 kcal
- Protein
- 3.5 g
Snacks & desserts
Cookie, marshmallow, with rice cereal, no bake
About 317 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 317 kcal
- Portion range
- 104–317 kcal
- Protein
- 2.6 g
Snacks & desserts
Cookie, molasses
About 258 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 258 kcal
- Portion range
- 22–258 kcal
- Protein
- 3.4 g
Snacks & desserts
Cookie, oatmeal, reduced sugar
About 269 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 269 kcal
- Portion range
- 22–269 kcal
- Protein
- 2.9 g
Snacks & desserts
Cookie, oatmeal sandwich, with creme filling
About 167 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 167 kcal
- Portion range
- 12–167 kcal
- Protein
- 1.1 g
Snacks & desserts
Cookie, oatmeal sandwich, with peanut butter and jelly filling
About 167 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 167 kcal
- Portion range
- 12–167 kcal
- Protein
- 1.1 g
Snacks & desserts
Cookie, oatmeal, with chocolate and peanut butter, no bake
About 270 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 270 kcal
- Portion range
- 23–270 kcal
- Protein
- 3.7 g
Snacks & desserts
Cookie, oatmeal, with chocolate chips
About 274 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 274 kcal
- Portion range
- 23–274 kcal
- Protein
- 3.4 g
Snacks & desserts
Cookie, oatmeal, with raisins
About 270 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 270 kcal
- Portion range
- 23–270 kcal
- Protein
- 3.7 g
Snacks & desserts
Cookie, peanut butter
About 284 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 284 kcal
- Portion range
- 24–284 kcal
- Protein
- 5.4 g
Snacks & desserts
Cookie, peanut butter sandwich
About 201 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 201 kcal
- Portion range
- 14–201 kcal
- Protein
- 3.7 g
Snacks & desserts
Cookie, peanut butter, sugar free
About 314 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 314 kcal
- Portion range
- 105–314 kcal
- Protein
- 6.2 g
Snacks & desserts
Cookie, peanut butter, with chocolate
About 285 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 285 kcal
- Portion range
- 24–285 kcal
- Protein
- 4.7 g
Snacks & desserts
Cookie, peanut butter with rice cereal, no bake
About 317 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 317 kcal
- Portion range
- 104–317 kcal
- Protein
- 2.6 g