Snacks & dessertshigher variability

Bread, Spanish coffee: calories and nutrition

Bread, Spanish coffee has about 296 calories per USDA reference amount in the cited USDA reference record. Use the portion controls and preparation factors below to interpret the estimate.

What this number means

A portion-aware estimate, not a promise

A USDA reference amount weighing 85 grams has about 296 calories in the cited source record.

Portion explorer

See how portion size changes the estimate

Move the slider to scale the source values. This is a mathematical comparison, not an analysis of your exact plate.

Calories
296 kcal
Protein
6.7 g
Carbohydrate
50 g
Total fat
7.7 g

Household measures

Compare listed portions

These values scale the source nutrition by gram weight. Rounding keeps the comparison readable.

1 piece

296 kcal

85 g

At a glance

Nutrient highlights per source serving

The strongest supplied Daily Value signals, shown without extrapolating missing values.

Carbohydrate

50 g≈ 18% Daily Value

Iron

3.1 mg≈ 17% Daily Value

Protein

6.7 g≈ 14% Daily Value

Source-serving signals

What stands out in this record

These observations are calculated from the cited USDA reference amount. They describe the database serving, not a measurement or recommendation for your plate.

  • The representative USDA portion supplies 6.7 g protein, about 14% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 85 g.

NutrientAmountApprox. % Daily Value
Calories 296 kcal
Protein 6.7 g 14%
Carbohydrate 50 g 18%
Total fat 7.7 g
Dietary fiber 1.6 g
Sugars 10.3 g
Sodium 12.8 mg
Saturated fat 1.3 g
Monounsaturated Fat 4.5 g
Polyunsaturated Fat 0.9 g
Cholesterol 31.5 mg
Potassium 97.8 mg
Calcium 14.5 mg
Iron 3.1 mg 17%
Magnesium 16.2 mg
Vitamin C 0 mg
Vitamin D 0.2 µg
Vitamin A 13.6 µg
Caffeine 0 mg
Alcohol 0 g
Water 20.1 g

Daily Values appear only when they are supplied by the reviewed data record. Individual needs differ.

What changes the estimate most?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with piece or portion size, recipe or brand, fillings or frosting, added fats and sugars.

Food estimates can be sensitive to portion weight, preparation, ingredient ratios, and additions that are difficult to judge from appearance alone.

  1. 01

    piece or portion size

  2. 02

    recipe or brand

  3. 03

    fillings or frosting

  4. 04

    added fats and sugars

How we estimated this

Traceable back to the source record

This profile uses FoodData Central Survey Foods (FNDDS). It reports the source serving, calculates the 100-gram comparison from the same record, and scales household portions by their listed gram weights.

About the serving label: USDA describes the underlying portion as “Typical reported amount.” We display it as “USDA reference amount” to make clear that it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published 2024-10-31

FoodData Central ID: 2707683

It does not reconstruct every possible recipe or infer your plate’s weight. Preparation and recipe differences belong in the uncertainty explanation, not hidden decimal places.

Open the source record ↗

Source release 2024-10-31. Read the full nutrition methodology.

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