Feast Get Feast
USDA source ingredient 2047FNDDS 2021–2023

Salt, table in USDA source formulations

USDA source ingredient 2047, “Salt, table,” appears in 1,752 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.

It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Beef and macaroni with cheese sauce; Cannelloni, cheese- and spinach-filled, no sauce; Cheese souffle; Adobo, with noodles; Bibimbap, Korean. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.

What the code means

One exact source label across 1,752 complete records.

Every occurrence collected here uses ingredient code 2047 and the source description “Salt, table.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.

The strongest concentrations of linked records are currently Meat mixed dishes (178), Pasta mixed dishes, excludes macaroni and cheese (121), Eggs and omelets (110). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.

Why this page qualifies: 1752 distinct USDA survey-food records meet the four-record evidence threshold.

Where USDA uses this input

Linked records by source-food category

Each record is counted once even if ingredient code 2047 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.

USDA survey-food categories

  • Meat mixed dishes178 records

    Beef and macaroni with cheese sauce; Beef and noodles with cream or white sauce; Beef and noodles with gravy

  • Pasta mixed dishes, excludes macaroni and cheese121 records

    Cannelloni, cheese- and spinach-filled, no sauce; Gnocchi, potato; Lasagna with chicken or turkey

  • Eggs and omelets110 records

    Cheese souffle; Duck egg, cooked; Egg casserole with bread, cheese, milk and meat

  • Poultry mixed dishes108 records

    Adobo, with noodles; Adobo, with rice; Chicken and vegetable entree with noodles and cream sauce, frozen meal

  • Rice mixed dishes90 records

    Bibimbap, Korean; Biryani with chicken; Biryani with meat

  • Chicken, whole pieces85 records

    Chicken "wings" with hot sauce, from fast food / restaurant; Chicken "wings" with hot sauce, from precooked; Chicken "wings", boneless, with hot sauce, from fast food / restaurant

  • Fish75 records

    Fish, bass, baked or broiled; Fish, bass, baked or broiled, coated; Fish, bass, fried

  • Other vegetables and combinations74 records

    Asian stir fry vegetables, cooked, fat added; Asian stir fry vegetables, cooked, no added fat; Asparagus, fresh, cooked with butter or margarine

  • Seafood mixed dishes69 records

    Ceviche; Clam cake or patty; Clams Casino

  • Soups, broth-based42 records

    Soup, barley; Soup, bean; Soup, bean, canned

  • Burritos and tacos39 records

    Burrito, beef, with beans and rice, cheese; Burrito, beef, with beans, cheese; Burrito, beef, with rice, cheese

  • Beans, peas, legumes36 records

    Baked beans from fast food / restaurant; Baked beans, reduced sodium; Beans and tomatoes, fat added

  • Burgers34 records

    Cheeseburger slider, from fast food; Cheeseburger, from fast food, 1 large patty; Cheeseburger, from fast food, 1 medium patty

  • White potatoes, baked or boiled34 records

    Potato only from Puerto Rican mixed dishes, gravy and other components reported separately; Potato, baked, peel eaten; Potato, baked, peel eaten, with butter

  • Turkey, duck, other poultry32 records

    Cornish game hen, cooked, skin eaten; Cornish game hen, cooked, skin not eaten; Cornish game hen, roasted, skin eaten

  • Mashed potatoes and white potato mixtures29 records

    Potato pancake; Potato salad with egg, from restaurant; Potato salad with egg, made with any type of fat free dressing

  • Other Mexican mixed dishes29 records

    Burrito bowl, beef or pork; Burrito bowl, beef or pork, with beans; Burrito bowl, beef or pork, with beans and rice

  • Other dark green vegetables28 records

    Beet greens, cooked; Bitter melon, horseradish, jute, or radish leaves, cooked; Collards, fresh, cooked with butter or margarine

  • Biscuits, muffins, quick breads26 records

    Arepa Dominicana; Bread, fruit; Bread, Irish soda

  • Beef, excludes ground23 records

    Barbecue beef, no sauce; Beef, brisket; Beef, cow head

  • Nuts and seeds21 records

    Almond butter; Almonds, flavored; Almonds, honey roasted

  • Popcorn21 records

    Popcorn, air-popped, no butter added; Popcorn, air-popped, with added butter; Popcorn, caramel coated

  • Yeast breads20 records

    Bread, cornmeal and molasses; Bread, dough, fried; Bread, lard, Puerto Rican style

  • Rice18 records

    Rice, brown and wild, cooked, fat added; Rice, brown and wild, cooked, no added fat; Rice, brown, cooked, fat added, made with oil

  • French fries and other fried white potatoes17 records

    Potato skins without topping; Potato skins, with cheese; Potato skins, with cheese and bacon

  • Pork17 records

    Barbecue pork, no sauce; Pork, belly; Pork, bones

  • Pretzels/snack mix17 records

    Pretzel chips, hard, flavored; Pretzel chips, hard, gluten free; Pretzel chips, hard, plain

  • Ready-to-eat cereal, higher sugar (>21.2g/100g)17 records

    Cereal, bran flakes, flavored; Cereal, chocolate crispy; Cereal, chocolate puffs

  • Shellfish16 records

    Calamari, cooked; Calamari, fried; Clams, baked or broiled

  • Ready-to-eat cereal, lower sugar (=<21.2g/100g)15 records

    Cereal, bran flakes, plain; Cereal, corn flakes, plain; Cereal, corn puffs

  • Grits and other cooked cereals14 records

    Cornmeal mush, fat added; Cornmeal mush, no added fat; Cream of rice

  • Soups, cream-based13 records

    Soup, bisque; Soup, broccoli cheese; Soup, cream of chicken

  • Turnovers and other grain-based items13 records

    Cheese quiche, meatless; Cornmeal dressing with chicken or turkey and vegetables; Dressing with chicken or turkey and vegetables

  • Other red and orange vegetables12 records

    Peppers, red, cooked; Spaghetti squash, cooked; Sweet potato, baked, fat added

  • Pasta, noodles, cooked grains12 records

    Barley; Buckwheat groats; Bulgur, fat added

  • Vegetable dishes11 records

    Broccoli casserole with rice; Green bean casserole; Sambar, vegetable stew

  • Bean, pea, legume dishes10 records

    Bean cake; Beans and rice, from fast food / restaurant; Black beans and rice, from fast food / restaurant

  • Pancakes, waffles, French toast10 records

    Crepe, chocolate filled; Pancakes, chocolate, fast food / restaurant; Pancakes, fruit, fast food / restaurant

  • Tortilla, corn, other chips10 records

    Bean chips; Corn chips, flavored (Fritos); Corn chips, plain

  • Broccoli9 records

    Broccoli raab, cooked; Broccoli, Chinese, cooked; Broccoli, cooked, from restaurant

  • Fried rice and lo/chow mein9 records

    Pad Thai with chicken; Rice, brown, with soy-based sauce, fat added; Rice, brown, with soy-based sauce, no added fat

  • Oatmeal9 records

    Oatmeal, fast food, flavored; Oatmeal, fast food, plain; Oatmeal, multigrain

  • Potato chips9 records

    Potato chips, baked, flavored; Potato chips, lightly salted; Potato chips, popped, flavored

  • Stir-fry and soy-based sauce mixtures9 records

    Beef egg foo yung; Beef with sweet and sour sauce; Chicken egg foo yung

  • Cakes and pies8 records

    Cake or cupcake, gluten free; Cake, chocolate, flourless; Pie, key lime

  • Carrots8 records

    Carrots, cooked, from restaurant; Carrots, fresh, cooked with butter or margarine; Carrots, fresh, cooked with oil

  • Chicken fillet sandwiches8 records

    Chicken fillet biscuit, from fast food; Chicken fillet sandwich, fried, from fast food; Chicken fillet sandwich, fried, from fast food, with cheese

  • Dips, gravies, other sauces8 records

    Alfredo sauce; Black bean sauce; Chipotle dip, yogurt based

  • Other starchy vegetables8 records

    Green peas, cooked, from restaurant; Green peas, fresh, cooked with butter or margarine; Green peas, fresh, cooked with oil

  • String beans8 records

    Green beans, cooked, from restaurant; Green beans, fresh, cooked with butter or margarine; Green beans, fresh, cooked with oil

  • Cabbage7 records

    Cabbage, Chinese, cooked, fat added; Cabbage, Chinese, cooked, no added fat; Cabbage, green, cooked with butter or margarine

  • Coleslaw, non-lettuce salads7 records

    Broccoli slaw salad; Cucumber salad made with cucumber and vinegar; Cucumber salad, made with Italian dressing

  • Corn7 records

    Corn, cooked, from restaurant; Corn, fresh, cooked with butter or margarine; Corn, fresh, cooked with oil

  • Doughnuts, sweet rolls, pastries7 records

    Coffee cake, crumb or quick-bread type; Coffee cake, crumb or quick-bread type, cheese-filled; Coffee cake, crumb or quick-bread type, with fruit

  • Fried vegetables7 records

    Fried green beans; Fried green tomatoes; Fried summer squash, yellow or green

  • Seafood sandwiches7 records

    Fish sandwich, fried, from fast food; Fish sandwich, fried, from fast food, with cheese; Fish sandwich, fried, on wheat bun

  • Spinach6 records

    Spinach, fresh, cooked with butter or margarine; Spinach, fresh, cooked with oil; Spinach, fresh, cooked, no added fat

  • Nachos5 records

    Nachos, beef or pork; Nachos, beef or pork, with beans; Nachos, chicken

  • Ramen and Asian broth-based soups5 records

    Ramen bowl with beef; Ramen bowl with chicken; Ramen bowl with fish

  • Egg rolls, dumplings, sushi4 records

    Puffs, fried, crab meat and cream cheese filled; Sushi roll, shrimp; Sushi, topped with egg

  • Macaroni and cheese4 records

    Macaroni or noodles with cheese; Macaroni or noodles with cheese, whole grain; Macaroni or noodles, creamed, with cheese

  • Onions4 records

    Onions, cooked, fat added; Onions, cooked, no added fat; Onions, green, cooked

  • Crackers, excludes saltines3 records

    Breadsticks, hard, whole wheat; Crackers, rice and nuts; Rice paper

  • Egg/breakfast sandwiches3 records

    Egg sandwich on griddle/pancake; Egg sandwich on griddle/pancake, with meat; Sausage griddle/pancake sandwich

  • Ground beef3 records

    Beef, ground; Beef, ground, patty; Beef, ground, raw

  • Rolls and buns3 records

    Breadsticks, soft, fast food / restaurant; Breadsticks, soft, stuffed or topped with melted cheese; Breadsticks, soft, with parmesan cheese, fast food / restaurant

  • Vegetable sandwiches/burgers3 records

    Bruschetta; Tomato sandwich on wheat; Tomato sandwich on white

  • Butter and animal fats2 records

    Animal fat or drippings; Fat back, cooked

  • Cereal bars2 records

    Cereal or granola bar (KIND Fruit and Nut Bar); Cereal or granola bar, fruit and nut

  • Chicken patties, nuggets and tenders2 records

    Chicken fillet, grilled; Chicken tenders or strips, breaded, from restaurant

  • Cookies and brownies2 records

    Cookie, batter or dough, raw; Cookie, chocolate chip, made from home recipe or purchased at a bakery

  • Jams, syrups, toppings2 records

    Bean paste, sweetened; Cherry pie filling

  • Liver and organ meats2 records

    Liver, beef; Liver, chicken

  • Mustard and other condiments2 records

    Garlic, cooked; Peppers, hot, cooked

  • Pizza2 records

    Pizza, no cheese, thick crust; Pizza, no cheese, thin crust

  • Cheese1 record

    Cheese, processed, with vegetables

  • Cold cuts and cured meats1 record

    Pork jerky

  • Cottage/ricotta cheese1 record

    Cheese, cottage, salted, dry curd

  • Cream cheese, sour cream, whipped cream1 record

    Cream cheese, regular, flavored

  • Meat and BBQ sandwiches1 record

    Barbecue rib sandwich

  • Pudding1 record

    Pudding, bread

  • Saltine crackers1 record

    Crackers, saltine, reduced sodium

  • Smoothies and grain drinks1 record

    Corn beverage

  • Soy and meat-alternative products1 record

    Soy nut butter

  • Tomato-based condiments1 record

    Salsa, pico de gallo

  • Tomatoes1 record

    Tomatoes, fresh, cooked

  • Tortillas1 record

    Gordita/sope shell, plain, no filling

Compare complete food records

Nutrient span across the linked foods

Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 2047, and differences cannot be attributed to this one input.

Whole-record nutrientObserved minimumMedianObserved maximumLinked records
Caloriesper 100 g of the complete food14 kcal154 kcal841 kcal1,752
Proteinper 100 g of the complete food0.4 g7.8 g35 g1,752
Carbohydrateper 100 g of the complete food0 g13 g86 g1,752
Total fatper 100 g of the complete food0 g6.8 g92.2 g1,752
Dietary fiberper 100 g of the complete food0 g1.1 g20.5 g1,752
Sodiumper 100 g of the complete food45 mg338 mg5,840 mg1,752

The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.

Complete linked catalog

All 1,752 food records that list code 2047

This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.

1,752 records shown

Linked USDA food recordUSDA categoryFormulationListed input weightWeight shareCaloriesProteinSodiumCitation
Adobo, with noodles Poultry mixed dishes 7 input rows 12 g 0.6% 172 kcal 16.9 g 510 mg FDC 2708809 ↗
Adobo, with rice Poultry mixed dishes 7 input rows 12 g 0.6% 181 kcal 17.7 g 522 mg FDC 2708958 ↗
Alfredo sauce Dips, gravies, other sauces 5 input rows 4.5 g 1.1% 150 kcal 2.1 g 552 mg FDC 2705809 ↗
Almond butter Nuts and seeds 2 input rows 0.6 g 0.6% 641 kcal 20.7 g 232 mg FDC 2707533 ↗
Almonds, flavored Nuts and seeds 3 input rows 1.3 g 1.3% 599 kcal 20.1 g 500 mg FDC 2707490 ↗
Almonds, honey roasted Nuts and seeds 4 input rows 1 g 1% 579 kcal 14.1 g 385 mg FDC 2707491 ↗
Almonds, lightly salted Nuts and seeds 3 input rows 0.5 g 0.5% 604 kcal 20.2 g 195 mg FDC 2707488 ↗
Almonds, salted Nuts and seeds 3 input rows 1 g 1% 601 kcal 20.1 g 386 mg FDC 2707487 ↗
Animal fat or drippings Butter and animal fats 6 input rows 1.4 g 1.4% 841 kcal 2.2 g 604 mg FDC 2710165 ↗
Arepa Dominicana Biscuits, muffins, quick breads 9 input rows 3 g 0.6% 267 kcal 5.7 g 399 mg FDC 2707828 ↗
Asian stir fry vegetables, cooked, fat added Other vegetables and combinations 7 input rows 0.2 g 0.2% 71 kcal 2 g 146 mg FDC 2710036 ↗
Asian stir fry vegetables, cooked, no added fat Other vegetables and combinations 6 input rows 0.2 g 0.2% 50 kcal 2.1 g 141 mg FDC 2710035 ↗
Asparagus, fresh, cooked with butter or margarine Other vegetables and combinations 3 input rows 0.3 g 0.3% 42 kcal 2.3 g 141 mg FDC 2709842 ↗
Asparagus, fresh, cooked with oil Other vegetables and combinations 3 input rows 0.3 g 0.3% 49 kcal 2.3 g 123 mg FDC 2709841 ↗
Asparagus, fresh, cooked, no added fat Other vegetables and combinations 2 input rows 0.3 g 0.3% 21 kcal 2.4 g 127 mg FDC 2709834 ↗
Asparagus, frozen, cooked with butter or margarine Other vegetables and combinations 3 input rows 0.3 g 0.3% 37 kcal 2.9 g 132 mg FDC 2709844 ↗
Asparagus, frozen, cooked with oil Other vegetables and combinations 3 input rows 0.3 g 0.3% 44 kcal 2.9 g 115 mg FDC 2709843 ↗
Asparagus, frozen, cooked, no added fat Other vegetables and combinations 2 input rows 0.3 g 0.3% 18 kcal 2.9 g 119 mg FDC 2709835 ↗
Baked beans from fast food / restaurant Beans, peas, legumes 4 input rows 0.3 g 0.3% 116 kcal 4.4 g 491 mg FDC 2707392 ↗
Baked beans, reduced sodium Beans, peas, legumes 2 input rows 0.7 g 0.7% 104 kcal 4.8 g 270 mg FDC 2707410 ↗
Barbecue beef, no sauce Beef, excludes ground 3 input rows 0.9 g 0.9% 252 kcal 28 g 411 mg FDC 2706391 ↗
Barbecue pork, no sauce Pork 3 input rows 0.9 g 0.9% 249 kcal 24.8 g 422 mg FDC 2706400 ↗
Barbecue rib sandwich Meat and BBQ sandwiches 6 input rows 0.2 g 0.1% 223 kcal 13.7 g 466 mg FDC 2706974 ↗
Barley Pasta, noodles, cooked grains 3 input rows 0.8 g 0.5% 139 kcal 2.2 g 199 mg FDC 2708361 ↗
Bean cake2 rows for this code, combined Bean, pea, legume dishes 8 input rows 5 g 0.4% 414 kcal 5.8 g 186 mg FDC 2707409 ↗
Bean chips Tortilla, corn, other chips 6 input rows 1.8 g 1% 448 kcal 14.6 g 410 mg FDC 2707428 ↗
Bean paste, sweetened Jams, syrups, toppings 3 input rows 0.3 g 0.3% 226 kcal 6.2 g 124 mg FDC 2710309 ↗
Bean sprouts, cooked Other vegetables and combinations 4 input rows 0.3 g 0.3% 116 kcal 9.8 g 126 mg FDC 2709871 ↗
Beans and rice, from fast food / restaurant Bean, pea, legume dishes 4 input rows 0.2 g 0.2% 185 kcal 6.3 g 299 mg FDC 2708986 ↗
Beans and tomatoes, fat added Beans, peas, legumes 5 input rows 0.4 g 0.1% 142 kcal 6.1 g 351 mg FDC 2707394 ↗
Beans and tomatoes, no added fat Beans, peas, legumes 4 input rows 0.4 g 0.2% 101 kcal 6.4 g 370 mg FDC 2707393 ↗
Beef and macaroni with cheese sauce Meat mixed dishes 14 input rows 9 g 0.7% 137 kcal 9.1 g 394 mg FDC 2706481 ↗
Beef and noodles with cream or white sauce Meat mixed dishes 5 input rows 0.5 g 0.5% 140 kcal 7.9 g 293 mg FDC 2706485 ↗
Beef and noodles with gravy Meat mixed dishes 5 input rows 0.4 g 0.4% 139 kcal 7.7 g 304 mg FDC 2706484 ↗
Beef and noodles with mushroom sauce Meat mixed dishes 6 input rows 0.2 g 0.2% 136 kcal 7.5 g 310 mg FDC 2706487 ↗
Beef and noodles, no sauce Meat mixed dishes 4 input rows 2.3 g 0.6% 189 kcal 11.4 g 377 mg FDC 2706480 ↗
Beef and potatoes with cheese sauce Meat mixed dishes 5 input rows 0.5 g 0.4% 126 kcal 8.2 g 316 mg FDC 2706478 ↗
Beef and potatoes, no sauce Meat mixed dishes 5 input rows 0.5 g 0.7% 133 kcal 7.9 g 305 mg FDC 2706474 ↗
Beef and rice with cheese sauce Meat mixed dishes 13 input rows 4.5 g 0.4% 142 kcal 8.1 g 298 mg FDC 2706498 ↗
Beef and rice with cream sauce Meat mixed dishes 6 input rows 0.6 g 0.5% 139 kcal 6.7 g 303 mg FDC 2706494 ↗
Beef and rice with gravy Meat mixed dishes 6 input rows 0.5 g 0.5% 137 kcal 6.3 g 315 mg FDC 2706493 ↗
Beef and rice with mushroom sauce Meat mixed dishes 7 input rows 0.3 g 0.3% 135 kcal 6.3 g 313 mg FDC 2706495 ↗
Beef and rice with tomato-based sauce Meat mixed dishes 6 input rows 0.4 g 0.4% 136 kcal 6.4 g 308 mg FDC 2706491 ↗
Beef and rice, no sauce Meat mixed dishes 5 input rows 0.6 g 0.7% 146 kcal 7.3 g 312 mg FDC 2706489 ↗
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy Meat mixed dishes 6 input rows 0.2 g 0.3% 122 kcal 8.1 g 312 mg FDC 2706753 ↗
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce Meat mixed dishes 6 input rows 0.4 g 0.8% 121 kcal 10 g 324 mg FDC 2706729 ↗
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy Meat mixed dishes 6 input rows 0.2 g 0.3% 115 kcal 8.1 g 310 mg FDC 2706752 ↗
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce Meat mixed dishes 6 input rows 0.3 g 0.7% 116 kcal 11.4 g 316 mg FDC 2706728 ↗
Beef burgundy Meat mixed dishes 10 input rows 18 g 0.6% 148 kcal 18.5 g 369 mg FDC 2706371 ↗
Beef curry Meat mixed dishes 5 input rows 0.5 g 0.5% 113 kcal 7.6 g 359 mg FDC 2706388 ↗
Beef egg foo yung Stir-fry and soy-based sauce mixtures 12 input rows 3 g 0.4% 147 kcal 13.8 g 321 mg FDC 2707197 ↗
Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce Meat mixed dishes 7 input rows 4 g 0.5% 195 kcal 20.6 g 351 mg FDC 2706733 ↗
Beef salad Meat mixed dishes 5 input rows 1.5 g 0.3% 261 kcal 17.8 g 338 mg FDC 2706749 ↗
Beef shish kabob with vegetables, excluding potatoes Meat mixed dishes 11 input rows 7.5 g 0.4% 122 kcal 14.8 g 208 mg FDC 2706730 ↗
Beef steak with onions, Puerto Rican style Meat mixed dishes 7 input rows 15 g 1.6% 321 kcal 20.9 g 999 mg FDC 2706754 ↗
Beef stew with potatoes, Puerto Rican style Meat mixed dishes 10 input rows 7.5 g 0.6% 220 kcal 14.6 g 572 mg FDC 2706503 ↗
Beef stroganoff Meat mixed dishes 9 input rows 6 g 0.5% 150 kcal 10.1 g 458 mg FDC 2706382 ↗
Beef stroganoff with noodles Meat mixed dishes 11 input rows 6 g 0.3% 129 kcal 7.8 g 316 mg FDC 2706486 ↗
Beef wellington Meat mixed dishes 11 input rows 6 g 0.3% 368 kcal 19.2 g 182 mg FDC 2706501 ↗
Beef with cream or white sauce Meat mixed dishes 3 input rows 0.6 g 0.6% 185 kcal 22.5 g 340 mg FDC 2706381 ↗
Beef with gravy Meat mixed dishes 3 input rows 0.6 g 0.6% 156 kcal 21.6 g 360 mg FDC 2706379 ↗
Beef with mushroom sauce Meat mixed dishes 4 input rows 0.5 g 0.5% 163 kcal 22 g 355 mg FDC 2706385 ↗
Beef with spaetzle or rice, vegetable, frozen meal Meat mixed dishes 14 input rows 1 g 0.4% 118 kcal 6.9 g 278 mg FDC 2707104 ↗
Beef with sweet and sour sauce Stir-fry and soy-based sauce mixtures 15 input rows 1.5 g 0.1% 211 kcal 9.3 g 346 mg FDC 2706392 ↗
Beef with tomato-based sauce Meat mixed dishes 3 input rows 0.5 g 0.5% 149 kcal 21.7 g 363 mg FDC 2706370 ↗
Beef with vegetable, diet frozen meal Meat mixed dishes 9 input rows 1.6 g 0.6% 125 kcal 10.6 g 292 mg FDC 2707097 ↗
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce Meat mixed dishes 7 input rows 0 g 0.05% 121 kcal 7.9 g 318 mg FDC 2706736 ↗
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce Meat mixed dishes 7 input rows 0.2 g 0.2% 115 kcal 7.7 g 301 mg FDC 2706734 ↗
Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce Meat mixed dishes 6 input rows 0.1 g 0.1% 110 kcal 8.2 g 300 mg FDC 2706731 ↗
Beef, brisket Beef, excludes ground 4 input rows 0.8 g 0.8% 231 kcal 29.4 g 377 mg FDC 2705851 ↗
Beef, cow head Beef, excludes ground 2 input rows 0.8 g 0.8% 257 kcal 25.9 g 357 mg FDC 2705846 ↗
Beef, ground Ground beef 5 input rows 0.8 g 0.8% 261 kcal 25.6 g 381 mg FDC 2705854 ↗
Beef, ground, patty Ground beef 3 input rows 0.8 g 0.8% 272 kcal 25.4 g 383 mg FDC 2705855 ↗
Beef, ground, raw Ground beef 2 input rows 0.8 g 0.8% 213 kcal 18.4 g 373 mg FDC 2705853 ↗
Beef, ground, with egg and onion Meat mixed dishes 4 input rows 6 g 1.1% 228 kcal 21.9 g 732 mg FDC 2706748 ↗
Beef, neck bones Beef, excludes ground 2 input rows 0.8 g 0.8% 257 kcal 25.9 g 357 mg FDC 2705844 ↗
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy Meat mixed dishes 7 input rows 0.6 g 0.5% 131 kcal 6.7 g 305 mg FDC 2706615 ↗
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce Meat mixed dishes 8 input rows 0.4 g 0.3% 129 kcal 6.6 g 310 mg FDC 2706613 ↗
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce Meat mixed dishes 6 input rows 0.6 g 0.7% 151 kcal 8.8 g 300 mg FDC 2706606 ↗
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 0.5 g 0.4% 130 kcal 6.8 g 306 mg FDC 2706611 ↗
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy Meat mixed dishes 7 input rows 0.5 g 0.5% 127 kcal 6.7 g 305 mg FDC 2706614 ↗
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce Meat mixed dishes 8 input rows 0.4 g 0.3% 125 kcal 6.6 g 303 mg FDC 2706612 ↗
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce Meat mixed dishes 6 input rows 0.6 g 0.7% 148 kcal 8.7 g 317 mg FDC 2706605 ↗
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 0.5 g 0.4% 126 kcal 6.7 g 310 mg FDC 2706610 ↗
Beef, oxtails Beef, excludes ground 2 input rows 0.8 g 0.8% 257 kcal 25.9 g 357 mg FDC 2705843 ↗
Beef, pot roast Beef, excludes ground 3 input rows 0.8 g 0.8% 251 kcal 28.4 g 370 mg FDC 2705848 ↗
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce Meat mixed dishes 6 input rows 0.5 g 0.4% 131 kcal 8.2 g 305 mg FDC 2706602 ↗
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce Meat mixed dishes 8 input rows 0.4 g 0.3% 128 kcal 5.3 g 303 mg FDC 2706598 ↗
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy Meat mixed dishes 7 input rows 0.6 g 0.5% 126 kcal 5.3 g 312 mg FDC 2706596 ↗
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 0.5 g 0.4% 126 kcal 5.4 g 305 mg FDC 2706600 ↗
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce Meat mixed dishes 6 input rows 0.4 g 0.4% 127 kcal 8.1 g 304 mg FDC 2706601 ↗
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce Meat mixed dishes 8 input rows 0.4 g 0.3% 127 kcal 5.3 g 307 mg FDC 2706597 ↗
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy Meat mixed dishes 7 input rows 0.6 g 0.5% 129 kcal 5.2 g 302 mg FDC 2706595 ↗
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce Meat mixed dishes 6 input rows 0.6 g 0.7% 126 kcal 6.9 g 313 mg FDC 2706587 ↗
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 0.5 g 0.4% 126 kcal 5.3 g 310 mg FDC 2706599 ↗
Beef, potatoes, and vegetables, excluding carrots, broccoli, and dark-green leafy; no sauce Meat mixed dishes 6 input rows 0.6 g 0.7% 131 kcal 7 g 305 mg FDC 2706588 ↗
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce Meat mixed dishes 6 input rows 0.5 g 0.4% 143 kcal 8.2 g 302 mg FDC 2706625 ↗
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy Meat mixed dishes 7 input rows 0.6 g 0.5% 135 kcal 5.8 g 314 mg FDC 2706627 ↗
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce Meat mixed dishes 8 input rows 0.4 g 0.3% 133 kcal 5.8 g 306 mg FDC 2706623 ↗
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce Meat mixed dishes 6 input rows 0.7 g 0.8% 149 kcal 7.6 g 333 mg FDC 2706617 ↗
Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 0.5 g 0.4% 132 kcal 5.9 g 302 mg FDC 2706619 ↗
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce Meat mixed dishes 6 input rows 0.4 g 0.4% 147 kcal 8.6 g 303 mg FDC 2706624 ↗
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy Meat mixed dishes 7 input rows 0.6 g 0.5% 131 kcal 5.8 g 307 mg FDC 2706626 ↗
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce Meat mixed dishes 8 input rows 0.4 g 0.3% 130 kcal 5.8 g 311 mg FDC 2706622 ↗
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce Meat mixed dishes 6 input rows 0.6 g 0.7% 149 kcal 7.5 g 312 mg FDC 2706616 ↗
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 0.5 g 0.4% 131 kcal 5.9 g 306 mg FDC 2706618 ↗
Beef, roast Beef, excludes ground 5 input rows 0.8 g 0.8% 206 kcal 29.1 g 372 mg FDC 2705847 ↗
Beef, roast, hash Meat mixed dishes 7 input rows 8 g 0.7% 140 kcal 13.2 g 486 mg FDC 2706476 ↗
Beef, sandwich steak Beef, excludes ground 4 input rows 0.8 g 0.8% 326 kcal 18.3 g 359 mg FDC 2705852 ↗
Beef, shortribs Beef, excludes ground 3 input rows 0.8 g 0.8% 253 kcal 18.2 g 650 mg FDC 2705845 ↗
Beef, sliced, with gravy, potatoes, vegetable, frozen meal Meat mixed dishes 12 input rows 1.2 g 0.4% 125 kcal 8.1 g 296 mg FDC 2707102 ↗
Beef, steak, chuck Beef, excludes ground 2 input rows 0.8 g 0.8% 225 kcal 26 g 380 mg FDC 2705825 ↗
Beef, steak, country fried Beef, excludes ground 4 input rows 0.9 g 0.9% 306 kcal 19.9 g 432 mg FDC 2705842 ↗
Beef, steak, cube Beef, excludes ground 3 input rows 0.8 g 0.8% 187 kcal 28.8 g 379 mg FDC 2705826 ↗
Beef, steak, flank Beef, excludes ground 2 input rows 0.8 g 0.8% 243 kcal 29.1 g 370 mg FDC 2705827 ↗
Beef, steak, ribeye, lean and fat eaten Beef, excludes ground 2 input rows 0.8 g 0.8% 289 kcal 23.5 g 361 mg FDC 2705829 ↗
Beef, steak, ribeye, lean only eaten Beef, excludes ground 3 input rows 0.8 g 0.8% 230 kcal 26.5 g 364 mg FDC 2705830 ↗
Beef, steak, round Beef, excludes ground 2 input rows 0.8 g 0.8% 166 kcal 29.7 g 382 mg FDC 2705831 ↗
Beef, steak, sirloin, lean and fat eaten Beef, excludes ground 2 input rows 0.8 g 0.8% 262 kcal 26.2 g 361 mg FDC 2705833 ↗
Beef, steak, sirloin, lean only eaten Beef, excludes ground 3 input rows 0.8 g 0.8% 216 kcal 28 g 361 mg FDC 2705834 ↗
Beef, steak, strip, lean and fat eaten Beef, excludes ground 2 input rows 0.8 g 0.8% 262 kcal 26.2 g 361 mg FDC 2705836 ↗
Beef, steak, strip, lean only eaten Beef, excludes ground 3 input rows 0.8 g 0.8% 216 kcal 28 g 361 mg FDC 2705837 ↗
Beef, steak, T-bone, lean and fat eaten Beef, excludes ground 2 input rows 0.8 g 0.8% 274 kcal 25.2 g 371 mg FDC 2705839 ↗
Beef, steak, T-bone, lean only eaten Beef, excludes ground 3 input rows 0.8 g 0.8% 230 kcal 27.1 g 373 mg FDC 2705840 ↗
Beef, steak, tenderloin Beef, excludes ground 2 input rows 0.8 g 0.8% 196 kcal 30.5 g 366 mg FDC 2705841 ↗
Beet greens, cooked Other dark green vegetables 3 input rows 0.3 g 0.3% 48 kcal 2.3 g 365 mg FDC 2709571 ↗
Beets, fresh, cooked, fat added Other vegetables and combinations 3 input rows 0.3 g 0.3% 67 kcal 1.6 g 205 mg FDC 2709875 ↗
Beets, fresh, cooked, no added fat Other vegetables and combinations 2 input rows 0.3 g 0.3% 45 kcal 1.7 g 202 mg FDC 2709872 ↗
Bibimbap, Korean Rice mixed dishes 11 input rows 18 g 1% 76 kcal 5.5 g 435 mg FDC 2708950 ↗
Biryani with chicken Rice mixed dishes 18 input rows 6 g 0.2% 104 kcal 7.2 g 161 mg FDC 2706538 ↗
Biryani with meat Rice mixed dishes 18 input rows 6 g 0.2% 145 kcal 8.5 g 98 mg FDC 2706490 ↗
Biryani with vegetables Rice mixed dishes 12 input rows 6 g 0.4% 109 kcal 1.9 g 177 mg FDC 2708985 ↗
Bitter melon, cooked Other vegetables and combinations 3 input rows 0.3 g 0.3% 41 kcal 0.8 g 127 mg FDC 2709878 ↗
Bitter melon, horseradish, jute, or radish leaves, cooked Other dark green vegetables 3 input rows 0.3 g 0.3% 56 kcal 3.5 g 134 mg FDC 2709641 ↗
Black bean sauce Dips, gravies, other sauces 5 input rows 8 g 8% 168 kcal 6.3 g 5,840 mg FDC 2707404 ↗
Black beans and rice, from fast food / restaurant Bean, pea, legume dishes 4 input rows 0.2 g 0.2% 182 kcal 5.8 g 296 mg FDC 2708988 ↗
Black beans, from dried, fat added Beans, peas, legumes 3 input rows 0.6 g 0.6% 181 kcal 8.2 g 217 mg FDC 2707360 ↗
Black beans, from dried, no added fat Beans, peas, legumes 2 input rows 0.6 g 0.6% 131 kcal 8.8 g 232 mg FDC 2707361 ↗
Black beans, from fast food / restaurant Beans, peas, legumes 3 input rows 1 g 0.9% 200 kcal 8 g 350 mg FDC 2707365 ↗
Blackeyed peas, from dried Beans, peas, legumes 3 input rows 0.6 g 0.6% 166 kcal 7.2 g 220 mg FDC 2707413 ↗
Bread, cornmeal and molasses Yeast breads 7 input rows 6 g 0.7% 285 kcal 7.9 g 314 mg FDC 2707622 ↗
Bread, dough, fried Yeast breads 7 input rows 6 g 0.4% 384 kcal 9.4 g 177 mg FDC 2707653 ↗
Bread, fruit Biscuits, muffins, quick breads 11 input rows 3 g 0.3% 374 kcal 6 g 302 mg FDC 2707850 ↗
Bread, Irish soda Biscuits, muffins, quick breads 10 input rows 3 g 0.4% 301 kcal 6.5 g 445 mg FDC 2707852 ↗
Bread, lard, Puerto Rican style Yeast breads 6 input rows 1 g 1% 282 kcal 7.3 g 433 mg FDC 2707608 ↗
Bread, lard, toasted, Puerto Rican style Yeast breads 6 input rows 1 g 1% 314 kcal 8.1 g 482 mg FDC 2707609 ↗
Bread, native, water, Puerto Rican style Yeast breads 7 input rows 90.8 g 1.2% 279 kcal 10.4 g 544 mg FDC 2707606 ↗
Bread, nut Biscuits, muffins, quick breads 10 input rows 3 g 0.3% 403 kcal 6.6 g 336 mg FDC 2707848 ↗
Bread, onion Yeast breads 9 input rows 9 g 1.1% 238 kcal 8.8 g 482 mg FDC 2707633 ↗
Bread, pumpkin Biscuits, muffins, quick breads 10 input rows 3 g 0.3% 305 kcal 5 g 285 mg FDC 2707849 ↗
Bread, puri Yeast breads 6 input rows 1.5 g 0.4% 409 kcal 6.8 g 170 mg FDC 2707714 ↗
Bread, soy Yeast breads 9 input rows 9 g 1.4% 267 kcal 16.4 g 589 mg FDC 2707790 ↗
Bread, sunflower meal Yeast breads 9 input rows 9 g 1.2% 306 kcal 11.2 g 512 mg FDC 2707792 ↗
Bread, sweet potato Yeast breads 9 input rows 9 g 1.1% 241 kcal 8.6 g 474 mg FDC 2707648 ↗
Bread, vegetable Yeast breads 12 input rows 9 g 1.2% 259 kcal 9.7 g 532 mg FDC 2707650 ↗
Bread, wheat or cracked wheat, made from home recipe or purchased at bakery Yeast breads 9 input rows 9 g 1.3% 271 kcal 10.3 g 576 mg FDC 2707722 ↗
Bread, wheat or cracked wheat, with raisins Yeast breads 13 input rows 9 g 1% 292 kcal 8.7 g 462 mg FDC 2707724 ↗
Bread, white, made from home recipe or purchased at a bakery Yeast breads 8 input rows 9 g 1.3% 272 kcal 10.1 g 565 mg FDC 2707600 ↗
Bread, whole wheat, made from home recipe or purchased at bakery Yeast breads 8 input rows 9 g 1.4% 267 kcal 10.4 g 607 mg FDC 2707711 ↗
Bread, whole wheat, with raisins Yeast breads 12 input rows 9 g 1.1% 290 kcal 8.6 g 480 mg FDC 2707716 ↗
Bread, zucchini Biscuits, muffins, quick breads 10 input rows 3 g 0.3% 306 kcal 5.1 g 290 mg FDC 2707851 ↗
Breadsticks, hard, whole wheat Crackers, excludes saltines 8 input rows 1 g 1% 425 kcal 15.1 g 577 mg FDC 2707745 ↗
Breadsticks, soft, fast food / restaurant Rolls and buns 2 input rows 0.2 g 0.2% 342 kcal 12.2 g 615 mg FDC 2707693 ↗
Breadsticks, soft, stuffed or topped with melted cheese Rolls and buns 3 input rows 0.2 g 0.2% 333 kcal 14.5 g 632 mg FDC 2707696 ↗
Breadsticks, soft, with parmesan cheese, fast food / restaurant Rolls and buns 3 input rows 0.2 g 0.2% 344 kcal 12.5 g 637 mg FDC 2707695 ↗
Broccoflower, cooked Other vegetables and combinations 3 input rows 0.3 g 0.3% 55 kcal 3 g 149 mg FDC 2709880 ↗
Broccoli and cauliflower, cooked, fat added Other vegetables and combinations 4 input rows 0.3 g 0.3% 46 kcal 2.3 g 135 mg FDC 2710032 ↗
Broccoli and cauliflower, cooked, no added fat Other vegetables and combinations 3 input rows 0.3 g 0.3% 23 kcal 2.4 g 130 mg FDC 2710031 ↗
Broccoli casserole with rice Vegetable dishes 7 input rows 0.4 g 0.04% 107 kcal 4.1 g 188 mg FDC 2709655 ↗
Broccoli raab, cooked Broccoli 3 input rows 0.3 g 0.3% 46 kcal 3.2 g 159 mg FDC 2709573 ↗
Broccoli slaw salad Coleslaw, non-lettuce salads 5 input rows 1.5 g 0.2% 123 kcal 2 g 295 mg FDC 2709813 ↗
Broccoli, cauliflower and carrots, cooked, fat added Other vegetables and combinations 5 input rows 0.3 g 0.3% 50 kcal 1.7 g 151 mg FDC 2710034 ↗
Broccoli, cauliflower and carrots, cooked, no added fat Other vegetables and combinations 4 input rows 0.3 g 0.3% 28 kcal 1.8 g 146 mg FDC 2710033 ↗
Broccoli, Chinese, cooked Broccoli 3 input rows 0.3 g 0.3% 50 kcal 1.2 g 133 mg FDC 2709658 ↗
Broccoli, cooked, from restaurant Broccoli 3 input rows 0.5 g 0.5% 77 kcal 2.6 g 241 mg FDC 2709644 ↗
Broccoli, fresh, cooked with butter or margarine Broccoli 3 input rows 0.3 g 0.3% 60 kcal 2.6 g 171 mg FDC 2709651 ↗
Broccoli, fresh, cooked with oil Broccoli 3 input rows 0.3 g 0.3% 67 kcal 2.6 g 153 mg FDC 2709650 ↗
Broccoli, fresh, cooked, no added fat Broccoli 2 input rows 0.3 g 0.3% 41 kcal 2.7 g 158 mg FDC 2709645 ↗
Broccoli, frozen, cooked with butter or margarine Broccoli 3 input rows 0.3 g 0.3% 47 kcal 3 g 140 mg FDC 2709653 ↗
Broccoli, frozen, cooked with oil Broccoli 3 input rows 0.3 g 0.3% 53 kcal 3 g 123 mg FDC 2709652 ↗
Broccoli, frozen, cooked, no added fat Broccoli 2 input rows 0.3 g 0.3% 28 kcal 3.1 g 127 mg FDC 2709646 ↗
Bruschetta Vegetable sandwiches/burgers 7 input rows 0.4 g 0.05% 171 kcal 4.3 g 264 mg FDC 2707652 ↗
Brussels sprouts, fresh, cooked, fat added Other vegetables and combinations 3 input rows 0.3 g 0.3% 67 kcal 3.4 g 151 mg FDC 2709884 ↗
Brussels sprouts, fresh, cooked, no added fat Other vegetables and combinations 2 input rows 0.3 g 0.3% 45 kcal 3.5 g 147 mg FDC 2709881 ↗
Brussels sprouts, frozen, cooked, fat added Other vegetables and combinations 3 input rows 0.3 g 0.3% 64 kcal 3.5 g 136 mg FDC 2709885 ↗
Brussels sprouts, frozen, cooked, no added fat Other vegetables and combinations 2 input rows 0.3 g 0.3% 42 kcal 3.6 g 131 mg FDC 2709882 ↗
Buckwheat groats Pasta, noodles, cooked grains 3 input rows 0.8 g 0.4% 118 kcal 3.2 g 170 mg FDC 2708362 ↗
Bulgur, fat added Pasta, noodles, cooked grains 3 input rows 0.8 g 0.5% 121 kcal 2.9 g 243 mg FDC 2708439 ↗
Bulgur, no added fat Pasta, noodles, cooked grains 2 input rows 0.8 g 0.6% 83 kcal 3.1 g 219 mg FDC 2708438 ↗
Burdock, cooked Other vegetables and combinations 3 input rows 0.3 g 0.3% 100 kcal 1.6 g 135 mg FDC 2709886 ↗
Burrito bowl, beef or pork Other Mexican mixed dishes 4 input rows 0.2 g 0.4% 213 kcal 20 g 297 mg FDC 2708556 ↗
Burrito bowl, beef or pork, with beans Other Mexican mixed dishes 5 input rows 0.3 g 0.5% 161 kcal 13.1 g 344 mg FDC 2708558 ↗
Burrito bowl, beef or pork, with beans and rice Other Mexican mixed dishes 6 input rows 0.3 g 0.5% 171 kcal 12.5 g 310 mg FDC 2708559 ↗
Burrito bowl, beef or pork, with rice Other Mexican mixed dishes 5 input rows 0.3 g 0.5% 181 kcal 11.9 g 276 mg FDC 2708557 ↗
Burrito bowl, chicken Other Mexican mixed dishes 4 input rows 0.2 g 0.4% 161 kcal 21 g 301 mg FDC 2708560 ↗
Burrito bowl, chicken, with beans Other Mexican mixed dishes 5 input rows 0.3 g 0.5% 135 kcal 13.6 g 345 mg FDC 2708562 ↗
Burrito bowl, chicken, with beans and rice Other Mexican mixed dishes 6 input rows 0.3 g 0.5% 145 kcal 13 g 311 mg FDC 2708563 ↗
Burrito bowl, chicken, with rice Other Mexican mixed dishes 5 input rows 0.3 g 0.5% 155 kcal 12.5 g 277 mg FDC 2708561 ↗
Burrito bowl, with beans Other Mexican mixed dishes 4 input rows 0.3 g 0.5% 129 kcal 8 g 296 mg FDC 2708564 ↗
Burrito, beef, with beans and rice, cheese Burritos and tacos 7 input rows 0.3 g 0.3% 225 kcal 10.8 g 465 mg FDC 2708538 ↗
Burrito, beef, with beans, cheese Burritos and tacos 6 input rows 0.3 g 0.3% 219 kcal 11.1 g 486 mg FDC 2708537 ↗
Burrito, beef, with rice, cheese Burritos and tacos 6 input rows 0.3 g 0.3% 231 kcal 10.4 g 445 mg FDC 2708536 ↗
Burrito, chicken, with beans and rice, cheese Burritos and tacos 7 input rows 0.3 g 0.3% 209 kcal 11.1 g 466 mg FDC 2708546 ↗
Burrito, chicken, with beans, cheese Burritos and tacos 6 input rows 0.3 g 0.3% 203 kcal 11.4 g 487 mg FDC 2708545 ↗
Burrito, chicken, with rice, cheese Burritos and tacos 6 input rows 0.3 g 0.3% 215 kcal 10.8 g 446 mg FDC 2708544 ↗
Burrito, meat, with beans and rice, no cheese Burritos and tacos 6 input rows 0.3 g 0.3% 218 kcal 10.2 g 453 mg FDC 2708553 ↗
Burrito, meat, with beans, no cheese Burritos and tacos 5 input rows 0.3 g 0.3% 211 kcal 10.6 g 474 mg FDC 2708552 ↗
Burrito, meat, with rice, no cheese Burritos and tacos 5 input rows 0.3 g 0.3% 224 kcal 9.8 g 431 mg FDC 2708551 ↗
Burrito, pork, with beans and rice, cheese Burritos and tacos 7 input rows 0.3 g 0.3% 226 kcal 10.5 g 463 mg FDC 2708542 ↗
Burrito, pork, with beans, cheese Burritos and tacos 6 input rows 0.3 g 0.3% 220 kcal 10.8 g 483 mg FDC 2708541 ↗
Burrito, pork, with rice, cheese Burritos and tacos 6 input rows 0.3 g 0.3% 232 kcal 10.2 g 442 mg FDC 2708540 ↗
Burrito, with beans and rice, cheese Burritos and tacos 6 input rows 0.3 g 0.3% 202 kcal 6.9 g 430 mg FDC 2708549 ↗
Burrito, with beans, cheese Burritos and tacos 5 input rows 0.3 g 0.3% 196 kcal 8.1 g 449 mg FDC 2708548 ↗
Burrito, with beans, no cheese Burritos and tacos 4 input rows 0.3 g 0.3% 188 kcal 7.4 g 436 mg FDC 2708547 ↗
Cabbage, Chinese, cooked, fat added Cabbage 3 input rows 0.3 g 0.3% 37 kcal 1.5 g 192 mg FDC 2709888 ↗
Cabbage, Chinese, cooked, no added fat Cabbage 2 input rows 0.3 g 0.3% 14 kcal 1.6 g 188 mg FDC 2709887 ↗
Cabbage, green, cooked with butter or margarine Cabbage 3 input rows 0.3 g 0.3% 52 kcal 1 g 151 mg FDC 2709892 ↗
Cabbage, green, cooked with oil Cabbage 3 input rows 0.3 g 0.3% 58 kcal 1 g 133 mg FDC 2709891 ↗
Cabbage, green, cooked, no added fat Cabbage 2 input rows 0.3 g 0.3% 32 kcal 1 g 137 mg FDC 2709889 ↗
Cabbage, red, cooked Cabbage 3 input rows 0.3 g 0.3% 58 kcal 1.3 g 138 mg FDC 2709893 ↗
Cabbage, savoy, cooked Cabbage 3 input rows 0.3 g 0.3% 51 kcal 2 g 154 mg FDC 2709894 ↗
Cactus, cooked, fat added Other vegetables and combinations 3 input rows 0.3 g 0.3% 38 kcal 1.3 g 141 mg FDC 2709896 ↗
Cactus, cooked, no added fat Other vegetables and combinations 2 input rows 0.3 g 0.3% 16 kcal 1.3 g 137 mg FDC 2709895 ↗
Cake made with glutinous rice and dried beans Rice mixed dishes 5 input rows 15 g 1.4% 185 kcal 7.8 g 942 mg FDC 2708348 ↗
Cake or cupcake, gluten free Cakes and pies 6 input rows 0.2 g 0.2% 410 kcal 4.9 g 119 mg FDC 2707870 ↗
Cake, chocolate, flourless Cakes and pies 6 input rows 0.2 g 0.2% 410 kcal 4.9 g 119 mg FDC 2707871 ↗
Calamari, cooked Shellfish 3 input rows 0.4 g 0.4% 155 kcal 19.4 g 270 mg FDC 2706333 ↗
Calamari, fried Shellfish 4 input rows 0.6 g 0.6% 234 kcal 13.8 g 377 mg FDC 2706334 ↗
Cannelloni, cheese- and spinach-filled, no sauce Pasta mixed dishes, excludes macaroni and cheese 10 input rows 9 g 1.4% 157 kcal 6.3 g 618 mg FDC 2708795 ↗
Carrots, cooked, from restaurant Carrots 3 input rows 0.5 g 0.5% 86 kcal 0.9 g 292 mg FDC 2709663 ↗
Carrots, fresh, cooked with butter or margarine Carrots 3 input rows 0.3 g 0.3% 69 kcal 1 g 223 mg FDC 2709668 ↗
Carrots, fresh, cooked with oil Carrots 3 input rows 0.3 g 0.3% 76 kcal 1 g 205 mg FDC 2709667 ↗
Carrots, fresh, cooked, no added fat Carrots 2 input rows 0.3 g 0.3% 50 kcal 1 g 211 mg FDC 2709664 ↗
Carrots, frozen, cooked with butter or margarine Carrots 3 input rows 0.3 g 0.3% 57 kcal 0.8 g 193 mg FDC 2709674 ↗
Carrots, frozen, cooked with oil Carrots 3 input rows 0.3 g 0.3% 64 kcal 0.8 g 176 mg FDC 2709673 ↗
Carrots, frozen, cooked, no added fat Carrots 2 input rows 0.3 g 0.3% 39 kcal 0.8 g 182 mg FDC 2709665 ↗
Carrots, glazed, cooked Carrots 4 input rows 0.3 g 0.3% 97 kcal 0.9 g 214 mg FDC 2709677 ↗
Casabe, cassava bread Biscuits, muffins, quick breads 2 input rows 6 g 1.6% 299 kcal 2.5 g 1,180 mg FDC 2709566 ↗
Cashews, honey roasted Nuts and seeds 4 input rows 1 g 1% 563 kcal 10.3 g 394 mg FDC 2707498 ↗
Cashews, lightly salted Nuts and seeds 3 input rows 0.5 g 0.5% 581 kcal 14.8 g 208 mg FDC 2707496 ↗
Cashews, salted Nuts and seeds 3 input rows 1 g 1% 578 kcal 14.7 g 399 mg FDC 2707495 ↗
Cauliflower, fresh, cooked with butter or margarine Other vegetables and combinations 3 input rows 0.3 g 0.3% 46 kcal 2 g 165 mg FDC 2709903 ↗
Cauliflower, fresh, cooked with oil Other vegetables and combinations 3 input rows 0.3 g 0.3% 52 kcal 1.9 g 147 mg FDC 2709902 ↗
Cauliflower, fresh, cooked, no added fat Other vegetables and combinations 2 input rows 0.3 g 0.3% 26 kcal 2 g 152 mg FDC 2709897 ↗
Cauliflower, frozen, cooked with butter or margarine Other vegetables and combinations 3 input rows 0.3 g 0.3% 38 kcal 1.6 g 147 mg FDC 2709905 ↗
Cauliflower, frozen, cooked with oil Other vegetables and combinations 3 input rows 0.3 g 0.3% 45 kcal 1.6 g 130 mg FDC 2709904 ↗
Cauliflower, frozen, cooked, no added fat Other vegetables and combinations 2 input rows 0.3 g 0.3% 19 kcal 1.6 g 134 mg FDC 2709898 ↗
Celery, cooked Other vegetables and combinations 3 input rows 0.3 g 0.3% 42 kcal 0.5 g 231 mg FDC 2709906 ↗
Cereal or granola bar (KIND Fruit and Nut Bar) Cereal bars 7 input rows 0.1 g 0.1% 502 kcal 13.9 g 45 mg FDC 2708090 ↗
Cereal or granola bar, fruit and nut Cereal bars 7 input rows 0.1 g 0.1% 502 kcal 13.9 g 45 mg FDC 2708105 ↗
Cereal, bran flakes, flavored Ready-to-eat cereal, higher sugar (>21.2g/100g) 9 input rows 0.9 g 0.9% 353 kcal 8.1 g 347 mg FDC 2708469 ↗
Cereal, bran flakes, plain Ready-to-eat cereal, lower sugar (=<21.2g/100g) 10 input rows 1.5 g 1.5% 361 kcal 9.7 g 585 mg FDC 2708456 ↗
Cereal, chocolate crispy Ready-to-eat cereal, higher sugar (>21.2g/100g) 10 input rows 1.4 g 1.4% 380 kcal 5.4 g 547 mg FDC 2708451 ↗
Cereal, chocolate puffs Ready-to-eat cereal, higher sugar (>21.2g/100g) 13 input rows 1.1 g 1.1% 388 kcal 5.4 g 425 mg FDC 2708449 ↗
Cereal, cinnamon toast Ready-to-eat cereal, higher sugar (>21.2g/100g) 12 input rows 1.4 g 1.4% 414 kcal 5.9 g 539 mg FDC 2708450 ↗
Cereal, corn flakes, flavored Ready-to-eat cereal, higher sugar (>21.2g/100g) 7 input rows 1.3 g 1.3% 375 kcal 4.8 g 516 mg FDC 2708474 ↗
Cereal, corn flakes, plain Ready-to-eat cereal, lower sugar (=<21.2g/100g) 7 input rows 1.8 g 1.8% 365 kcal 6.4 g 703 mg FDC 2708453 ↗
Cereal, corn puffs Ready-to-eat cereal, lower sugar (=<21.2g/100g) 12 input rows 1.3 g 1.3% 371 kcal 7.7 g 525 mg FDC 2708454 ↗
Cereal, corn squares Ready-to-eat cereal, lower sugar (=<21.2g/100g) 12 input rows 1.8 g 1.8% 369 kcal 7.9 g 729 mg FDC 2708452 ↗
Cereal, corn squares, flavored Ready-to-eat cereal, higher sugar (>21.2g/100g) 12 input rows 1.7 g 1.7% 380 kcal 5.6 g 662 mg FDC 2708463 ↗
Cereal, crunch Ready-to-eat cereal, higher sugar (>21.2g/100g) 8 input rows 1.8 g 1.8% 398 kcal 4.3 g 701 mg FDC 2708447 ↗
Cereal, flavored puffs Ready-to-eat cereal, higher sugar (>21.2g/100g) 9 input rows 1.1 g 1.1% 380 kcal 5.7 g 424 mg FDC 2708473 ↗
Cereal, frosted oats with marshmallows Ready-to-eat cereal, higher sugar (>21.2g/100g) 10 input rows 1.6 g 1.6% 372 kcal 8.2 g 639 mg FDC 2708467 ↗
Cereal, fruit crispy Ready-to-eat cereal, higher sugar (>21.2g/100g) 8 input rows 1.4 g 1.4% 384 kcal 4.3 g 542 mg FDC 2708460 ↗
Cereal, fruit rings Ready-to-eat cereal, higher sugar (>21.2g/100g) 11 input rows 1.3 g 1.3% 383 kcal 5.1 g 504 mg FDC 2708459 ↗
Cereal, granola Ready-to-eat cereal, higher sugar (>21.2g/100g) 6 input rows 0.4 g 0.4% 420 kcal 9.8 g 161 mg FDC 2708461 ↗
Cereal, K's, flavored Ready-to-eat cereal, higher sugar (>21.2g/100g) 11 input rows 1.6 g 1.6% 363 kcal 7.3 g 617 mg FDC 2708472 ↗
Cereal, K's, plain Ready-to-eat cereal, lower sugar (=<21.2g/100g) 11 input rows 1.4 g 1.4% 356 kcal 19 g 680 mg FDC 2708471 ↗
Cereal, multigrain Ready-to-eat cereal, lower sugar (=<21.2g/100g) 10 input rows 0.5 g 0.5% 373 kcal 11.6 g 233 mg FDC 2708465 ↗
Cereal, O's, flavored Ready-to-eat cereal, higher sugar (>21.2g/100g) 11 input rows 1.5 g 1.5% 385 kcal 8.6 g 580 mg FDC 2708446 ↗
Cereal, O's, honey nut Ready-to-eat cereal, higher sugar (>21.2g/100g) 11 input rows 1.5 g 1.5% 385 kcal 8.6 g 580 mg FDC 2708464 ↗
Cereal, O's, multigrain Ready-to-eat cereal, lower sugar (=<21.2g/100g) 12 input rows 1 g 1% 373 kcal 8.5 g 385 mg FDC 2708468 ↗
Cereal, O's, plain Ready-to-eat cereal, lower sugar (=<21.2g/100g) 10 input rows 1.3 g 1.3% 374 kcal 12.4 g 506 mg FDC 2708448 ↗
Cereal, oat bunches Ready-to-eat cereal, lower sugar (=<21.2g/100g) 11 input rows 1.1 g 1.1% 392 kcal 7.4 g 428 mg FDC 2708462 ↗
Cereal, oat squares Ready-to-eat cereal, lower sugar (=<21.2g/100g) 7 input rows 1 g 1% 379 kcal 10.4 g 388 mg FDC 2708466 ↗
Cereal, other, peanut butter Ready-to-eat cereal, higher sugar (>21.2g/100g) 14 input rows 1.3 g 1.3% 422 kcal 7.3 g 525 mg FDC 2708485 ↗
Cereal, reduced sugar Ready-to-eat cereal, lower sugar (=<21.2g/100g) 12 input rows 1.3 g 1.3% 376 kcal 8.4 g 509 mg FDC 2708487 ↗
Cereal, rice crispy, flavored Ready-to-eat cereal, higher sugar (>21.2g/100g) 8 input rows 0.9 g 0.9% 372 kcal 5 g 355 mg FDC 2708458 ↗
Cereal, rice crispy, plain Ready-to-eat cereal, lower sugar (=<21.2g/100g) 8 input rows 1.3 g 1.3% 358 kcal 7 g 505 mg FDC 2708455 ↗
Cereal, rice squares Ready-to-eat cereal, lower sugar (=<21.2g/100g) 12 input rows 2.1 g 2.1% 357 kcal 7 g 813 mg FDC 2708470 ↗
Cereal, wheat flakes Ready-to-eat cereal, lower sugar (=<21.2g/100g) 9 input rows 1.5 g 1.5% 359 kcal 10.1 g 574 mg FDC 2708480 ↗
Cereal, wheat squares Ready-to-eat cereal, lower sugar (=<21.2g/100g) 10 input rows 1.5 g 1.5% 356 kcal 10.5 g 578 mg FDC 2708476 ↗
Ceviche Seafood mixed dishes 7 input rows 0.3 g 0.3% 63 kcal 10.5 g 149 mg FDC 2706463 ↗
Cheese quiche, meatless Turnovers and other grain-based items 8 input rows 3 g 0.4% 365 kcal 11.9 g 361 mg FDC 2708733 ↗
Cheese souffle Eggs and omelets 6 input rows 1.5 g 0.3% 207 kcal 9.4 g 314 mg FDC 2705792 ↗
Cheese, cottage, salted, dry curd Cottage/ricotta cheese 2 input rows 1 g 1% 71 kcal 10.2 g 755 mg FDC 2705754 ↗
Cheese, processed, with vegetables Cheese 4 input rows 1.2 g 1.2% 356 kcal 14.1 g 946 mg FDC 2705771 ↗
Cheeseburger slider, from fast food Burgers 4 input rows 0.1 g 0.2% 298 kcal 16.2 g 505 mg FDC 2706887 ↗
Cheeseburger, from fast food, 1 large patty Burgers 4 input rows 0.6 g 0.3% 299 kcal 18.7 g 453 mg FDC 2706909 ↗
Cheeseburger, from fast food, 1 medium patty Burgers 4 input rows 0.4 g 0.2% 296 kcal 17.9 g 438 mg FDC 2706897 ↗
Cheeseburger, from fast food, 1 small patty Burgers 4 input rows 0.2 g 0.2% 299 kcal 16.4 g 510 mg FDC 2706889 ↗
Cheeseburger, on wheat bun, 1 large patty Burgers 4 input rows 0.6 g 0.3% 295 kcal 19.2 g 437 mg FDC 2706904 ↗
Cheeseburger, on wheat bun, 1 medium patty Burgers 4 input rows 0.4 g 0.2% 291 kcal 18.5 g 418 mg FDC 2706902 ↗
Cheeseburger, on wheat bun, 1 small patty Burgers 4 input rows 0.3 g 0.2% 292 kcal 18.2 g 439 mg FDC 2706896 ↗
Cheeseburger, on white bun, 1 large patty Burgers 4 input rows 0.6 g 0.3% 299 kcal 18.7 g 453 mg FDC 2706903 ↗
Cheeseburger, on white bun, 1 medium patty Burgers 4 input rows 0.4 g 0.2% 296 kcal 17.9 g 438 mg FDC 2706901 ↗
Cheeseburger, on white bun, 1 small patty Burgers 4 input rows 0.3 g 0.2% 298 kcal 17.6 g 459 mg FDC 2706895 ↗
Cherry pie filling Jams, syrups, toppings 5 input rows 0.8 g 0.1% 122 kcal 0.6 g 52 mg FDC 2709230 ↗
Chicken "wings" with hot sauce, from fast food / restaurant Chicken, whole pieces 7 input rows 0.6 g 0.6% 272 kcal 16.8 g 842 mg FDC 2706070 ↗
Chicken "wings" with hot sauce, from precooked Chicken, whole pieces 6 input rows 0.6 g 0.6% 254 kcal 17.6 g 741 mg FDC 2706073 ↗
Chicken "wings", boneless, with hot sauce, from fast food / restaurant Chicken, whole pieces 6 input rows 0.6 g 0.6% 282 kcal 12.4 g 877 mg FDC 2706079 ↗
Chicken "wings", boneless, with hot sauce, from other sources Chicken, whole pieces 6 input rows 0.6 g 0.6% 232 kcal 11.4 g 827 mg FDC 2706080 ↗
Chicken and vegetable entree with noodles and cream sauce, frozen meal Poultry mixed dishes 16 input rows 2 g 0.7% 124 kcal 8.5 g 379 mg FDC 2707116 ↗
Chicken and vegetable entree with noodles, diet frozen meal Poultry mixed dishes 16 input rows 1.8 g 0.5% 85 kcal 7.6 g 283 mg FDC 2707114 ↗
Chicken and vegetables au gratin with rice, diet frozen entree Poultry mixed dishes 17 input rows 2.3 g 0.9% 120 kcal 10.7 g 499 mg FDC 2707111 ↗
Chicken breast, baked or broiled, skin eaten, from fast food / restaurant Chicken, whole pieces 3 input rows 0.2 g 0.2% 206 kcal 25.7 g 406 mg FDC 2705959 ↗
Chicken breast, baked or broiled, skin not eaten, from fast food / restaurant Chicken, whole pieces 3 input rows 0.2 g 0.2% 176 kcal 29.6 g 430 mg FDC 2705960 ↗
Chicken breast, baked, broiled, or roasted, skin eaten, from raw Chicken, whole pieces 3 input rows 0.6 g 0.6% 192 kcal 26.2 g 336 mg FDC 2705955 ↗
Chicken breast, baked, broiled, or roasted, skin not eaten, from raw Chicken, whole pieces 2 input rows 0.6 g 0.6% 161 kcal 30.2 g 360 mg FDC 2705956 ↗
Chicken breast, fried, coated, skin / coating eaten, from pre-cooked Chicken, whole pieces 4 input rows 0.1 g 0.1% 250 kcal 20.6 g 331 mg FDC 2705976 ↗
Chicken breast, stewed, skin eaten Chicken, whole pieces 3 input rows 0.6 g 0.6% 181 kcal 24.7 g 316 mg FDC 2705965 ↗
Chicken breast, stewed, skin not eaten Chicken, whole pieces 2 input rows 0.6 g 0.6% 149 kcal 28 g 333 mg FDC 2705966 ↗
Chicken cornbread Poultry mixed dishes 7 input rows 6 g 0.5% 167 kcal 13.8 g 458 mg FDC 2708745 ↗
Chicken curry Poultry mixed dishes 5 input rows 0.4 g 0.4% 107 kcal 6.5 g 376 mg FDC 2706437 ↗
Chicken drumstick, baked or broiled, skin eaten, from fast food / restaurant Chicken, whole pieces 3 input rows 1 g 1% 203 kcal 22.7 g 503 mg FDC 2706006 ↗
Chicken drumstick, baked or broiled, skin not eaten, from fast food / restaurant Chicken, whole pieces 3 input rows 1 g 1% 168 kcal 23.5 g 507 mg FDC 2706007 ↗
Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw Chicken, whole pieces 2 input rows 0.6 g 0.6% 190 kcal 23.2 g 353 mg FDC 2706002 ↗
Chicken drumstick, baked, broiled, or roasted, skin not eaten, from raw Chicken, whole pieces 2 input rows 0.6 g 0.6% 154 kcal 24.1 g 358 mg FDC 2706003 ↗
Chicken drumstick, baked, coated, skin / coating eaten Chicken, whole pieces 4 input rows 0.8 g 0.8% 205 kcal 21 g 439 mg FDC 2706025 ↗
Chicken drumstick, baked, coated, skin / coating not eaten Chicken, whole pieces 3 input rows 0.8 g 0.8% 169 kcal 23.6 g 432 mg FDC 2706026 ↗
Chicken drumstick, fried, coated, prepared skinless, coating eaten, from raw Chicken, whole pieces 4 input rows 0.8 g 0.8% 212 kcal 19.7 g 443 mg FDC 2706020 ↗
Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant Chicken, whole pieces 4 input rows 0.3 g 0.3% 288 kcal 17.8 g 624 mg FDC 2706023 ↗
Chicken drumstick, fried, coated, skin / coating eaten, from pre-cooked Chicken, whole pieces 4 input rows 0.9 g 0.9% 247 kcal 18.3 g 479 mg FDC 2706021 ↗
Chicken drumstick, fried, coated, skin / coating eaten, from raw Chicken, whole pieces 4 input rows 0.6 g 0.6% 241 kcal 19.1 g 363 mg FDC 2706018 ↗
Chicken drumstick, fried, coated, skin / coating not eaten, from fast food / restaurant Chicken, whole pieces 4 input rows 0.3 g 0.3% 213 kcal 21.8 g 546 mg FDC 2706024 ↗
Chicken drumstick, fried, coated, skin / coating not eaten, from pre-cooked Chicken, whole pieces 3 input rows 0.8 g 0.8% 169 kcal 23.6 g 432 mg FDC 2706022 ↗
Chicken drumstick, fried, coated, skin / coating not eaten, from raw Chicken, whole pieces 3 input rows 0.6 g 0.6% 169 kcal 23.6 g 356 mg FDC 2706019 ↗
Chicken drumstick, grilled with sauce, skin eaten Chicken, whole pieces 4 input rows 0.8 g 0.8% 200 kcal 18.7 g 588 mg FDC 2706012 ↗
Chicken drumstick, grilled with sauce, skin not eaten Chicken, whole pieces 4 input rows 0.8 g 0.8% 172 kcal 19.4 g 592 mg FDC 2706013 ↗
Chicken drumstick, grilled without sauce, skin eaten Chicken, whole pieces 3 input rows 0.8 g 0.8% 204 kcal 22.7 g 427 mg FDC 2706010 ↗
Chicken drumstick, grilled without sauce, skin not eaten Chicken, whole pieces 3 input rows 0.8 g 0.8% 169 kcal 23.6 g 432 mg FDC 2706011 ↗
Chicken drumstick, sauteed, skin eaten Chicken, whole pieces 3 input rows 0.8 g 0.8% 204 kcal 22.7 g 427 mg FDC 2706016 ↗
Chicken drumstick, sauteed, skin not eaten Chicken, whole pieces 3 input rows 0.8 g 0.8% 169 kcal 23.6 g 432 mg FDC 2706017 ↗
Chicken drumstick, stewed, skin eaten Chicken, whole pieces 2 input rows 0.8 g 0.8% 186 kcal 22.5 g 417 mg FDC 2706014 ↗
Chicken drumstick, stewed, skin not eaten Chicken, whole pieces 2 input rows 0.8 g 0.8% 148 kcal 23.7 g 423 mg FDC 2706015 ↗
Chicken egg foo yung Stir-fry and soy-based sauce mixtures 12 input rows 3 g 0.4% 137 kcal 12.8 g 401 mg FDC 2707194 ↗
Chicken fillet biscuit, from fast food Chicken fillet sandwiches 4 input rows 0.3 g 0.2% 320 kcal 10.8 g 775 mg FDC 2707002 ↗
Chicken fillet sandwich, fried, from fast food Chicken fillet sandwiches 4 input rows 0.3 g 0.2% 281 kcal 12.2 g 571 mg FDC 2707003 ↗
Chicken fillet sandwich, fried, from fast food, with cheese Chicken fillet sandwiches 5 input rows 0.3 g 0.2% 291 kcal 13.2 g 626 mg FDC 2707004 ↗
Chicken fillet sandwich, grilled, from fast food Chicken fillet sandwiches 4 input rows 0.1 g 0.07% 226 kcal 21.5 g 430 mg FDC 2707005 ↗
Chicken fillet sandwich, grilled, from fast food, with cheese Chicken fillet sandwiches 5 input rows 0.1 g 0.06% 243 kcal 21.4 g 504 mg FDC 2707006 ↗
Chicken fillet sandwich, NS as to fried or grilled, from fast food Chicken fillet sandwiches 4 input rows 0.3 g 0.2% 281 kcal 12.2 g 571 mg FDC 2707007 ↗
Chicken fillet wrap sandwich, fried, from fast food Chicken fillet sandwiches 5 input rows 0.3 g 0.2% 299 kcal 12.7 g 694 mg FDC 2707016 ↗
Chicken fillet wrap sandwich, grilled, from fast food Chicken fillet sandwiches 5 input rows 0.1 g 0.06% 252 kcal 20.8 g 574 mg FDC 2707017 ↗
Chicken fillet, grilled Chicken patties, nuggets and tenders 5 input rows 0.5 g 0.5% 151 kcal 22.3 g 450 mg FDC 2706090 ↗
Chicken fricassee, Puerto Rican style Poultry mixed dishes 13 input rows 13.5 g 0.8% 172 kcal 12.1 g 753 mg FDC 2706710 ↗
Chicken leg, drumstick and thigh, baked or broiled, skin eaten Chicken, whole pieces 3 input rows 0.6 g 0.6% 214 kcal 23.2 g 341 mg FDC 2705984 ↗
Chicken leg, drumstick and thigh, baked or broiled, skin not eaten Chicken, whole pieces 3 input rows 0.6 g 0.6% 168 kcal 24.4 g 345 mg FDC 2705985 ↗
Chicken leg, drumstick and thigh, baked, coated, skin / coating eaten Chicken, whole pieces 5 input rows 0.8 g 0.8% 226 kcal 21 g 428 mg FDC 2705998 ↗
Chicken leg, drumstick and thigh, baked, coated, skin / coating not eaten Chicken, whole pieces 4 input rows 0.8 g 0.8% 183 kcal 23.9 g 419 mg FDC 2705999 ↗
Chicken leg, drumstick and thigh, fried, coated, skin / coating eaten Chicken, whole pieces 5 input rows 0.6 g 0.6% 260 kcal 19 g 353 mg FDC 2705996 ↗
Chicken leg, drumstick and thigh, fried, coated, skin / coating not eaten Chicken, whole pieces 4 input rows 0.6 g 0.6% 183 kcal 23.9 g 343 mg FDC 2705997 ↗
Chicken leg, drumstick and thigh, grilled with sauce, skin eaten Chicken, whole pieces 5 input rows 0.8 g 0.8% 220 kcal 18.6 g 578 mg FDC 2705992 ↗
Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten Chicken, whole pieces 5 input rows 0.8 g 0.8% 183 kcal 19.6 g 582 mg FDC 2705993 ↗
Chicken leg, drumstick and thigh, grilled without sauce, skin eaten Chicken, whole pieces 4 input rows 0.8 g 0.8% 228 kcal 22.6 g 414 mg FDC 2705990 ↗
Chicken leg, drumstick and thigh, grilled without sauce, skin not eaten Chicken, whole pieces 4 input rows 0.8 g 0.8% 183 kcal 23.9 g 419 mg FDC 2705991 ↗
Chicken leg, drumstick and thigh, sauteed, skin eaten Chicken, whole pieces 4 input rows 0.8 g 0.8% 228 kcal 22.6 g 414 mg FDC 2705994 ↗
Chicken leg, drumstick and thigh, sauteed, skin not eaten Chicken, whole pieces 4 input rows 0.8 g 0.8% 183 kcal 23.9 g 419 mg FDC 2705995 ↗
Chicken leg, drumstick and thigh, stewed, skin eaten Chicken, whole pieces 3 input rows 0.8 g 0.8% 211 kcal 22.4 g 396 mg FDC 2705988 ↗
Chicken leg, drumstick and thigh, stewed, skin not eaten Chicken, whole pieces 3 input rows 0.8 g 0.8% 164 kcal 24.1 g 399 mg FDC 2705989 ↗
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce Poultry mixed dishes 10 input rows 3 g 0.5% 181 kcal 9.6 g 482 mg FDC 2706788 ↗
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauce Poultry mixed dishes 10 input rows 3 g 0.5% 187 kcal 9.4 g 428 mg FDC 2706787 ↗
Chicken or turkey and noodles with cheese sauce Poultry mixed dishes 5 input rows 0.4 g 0.4% 146 kcal 9 g 341 mg FDC 2706533 ↗
Chicken or turkey and noodles with cream or white sauce Poultry mixed dishes 6 input rows 0.5 g 0.5% 140 kcal 7.4 g 343 mg FDC 2706532 ↗
Chicken or turkey and noodles with gravy Poultry mixed dishes 5 input rows 0.4 g 0.4% 140 kcal 7 g 350 mg FDC 2706530 ↗
Chicken or turkey and noodles with mushroom sauce Poultry mixed dishes 6 input rows 0.2 g 0.2% 136 kcal 6.9 g 337 mg FDC 2706531 ↗
Chicken or turkey and noodles with tomato-based sauce Poultry mixed dishes 5 input rows 0.3 g 0.3% 137 kcal 7.1 g 343 mg FDC 2706535 ↗
Chicken or turkey and noodles, no sauce Poultry mixed dishes 5 input rows 0.6 g 0.7% 148 kcal 7.7 g 353 mg FDC 2706529 ↗
Chicken or turkey and potatoes with gravy Poultry mixed dishes 7 input rows 3 g 0.5% 122 kcal 7.5 g 428 mg FDC 2706528 ↗
Chicken or turkey and rice with cream sauce Poultry mixed dishes 11 input rows 4.5 g 0.3% 136 kcal 8.1 g 380 mg FDC 2706539 ↗
Chicken or turkey and rice with mushroom sauce Poultry mixed dishes 7 input rows 0.3 g 0.2% 135 kcal 5.7 g 346 mg FDC 2706540 ↗
Chicken or turkey and rice with tomato-based sauce Poultry mixed dishes 6 input rows 0.4 g 0.4% 142 kcal 5.7 g 349 mg FDC 2706541 ↗
Chicken or turkey and rice, no sauce Poultry mixed dishes 5 input rows 0.6 g 0.7% 149 kcal 6.5 g 353 mg FDC 2706537 ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce Poultry mixed dishes 6 input rows 0.2 g 0.2% 124 kcal 9.9 g 365 mg FDC 2706821 ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy Poultry mixed dishes 6 input rows 0.2 g 0.3% 119 kcal 7.2 g 368 mg FDC 2706786 ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce Poultry mixed dishes 6 input rows 0.4 g 0.7% 123 kcal 8.7 g 379 mg FDC 2706782 ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce Poultry mixed dishes 6 input rows 0.1 g 0.2% 120 kcal 7.3 g 366 mg FDC 2706793 ↗
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce Poultry mixed dishes 6 input rows 0.2 g 0.2% 119 kcal 9.8 g 353 mg FDC 2706820 ↗
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy Poultry mixed dishes 6 input rows 0.2 g 0.2% 112 kcal 7.1 g 367 mg FDC 2706785 ↗
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce Poultry mixed dishes 6 input rows 0.3 g 0.6% 118 kcal 9.7 g 386 mg FDC 2706781 ↗
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce Poultry mixed dishes 6 input rows 0.1 g 0.1% 113 kcal 7.2 g 365 mg FDC 2706792 ↗
Chicken or turkey cacciatore Poultry mixed dishes 8 input rows 9 g 0.5% 174 kcal 13.2 g 664 mg FDC 2706421 ↗
Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing Poultry mixed dishes 5 input rows 0.8 g 0.3% 63 kcal 8.5 g 265 mg FDC 2706818 ↗
Chicken or turkey cake, patty, or croquette Poultry mixed dishes 7 input rows 3 g 0.6% 262 kcal 20.8 g 575 mg FDC 2706545 ↗
Chicken or turkey cordon bleu Poultry mixed dishes 12 input rows 6 g 0.5% 210 kcal 22.6 g 589 mg FDC 2706441 ↗
Chicken or turkey creole, without rice Poultry mixed dishes 9 input rows 12 g 0.2% 103 kcal 13.8 g 364 mg FDC 2706784 ↗
Chicken or turkey fricassee Poultry mixed dishes 6 input rows 3 g 0.2% 121 kcal 10.7 g 418 mg FDC 2706429 ↗
Chicken or turkey fricassee, no sauce, no potatoes, Puerto Rican style Poultry mixed dishes 3 input rows 6 g 1.1% 200 kcal 25.2 g 742 mg FDC 2706823 ↗
Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style Poultry mixed dishes 12 input rows 6 g 0.5% 183 kcal 14 g 593 mg FDC 2706822 ↗
Chicken or turkey hash Poultry mixed dishes 6 input rows 2.4 g 0.5% 110 kcal 9.6 g 259 mg FDC 2706527 ↗
Chicken or turkey parmigiana Poultry mixed dishes 10 input rows 3 g 0.2% 174 kcal 16.2 g 414 mg FDC 2706442 ↗
Chicken or turkey salad with egg Poultry mixed dishes 6 input rows 1.5 g 0.3% 228 kcal 13.8 g 453 mg FDC 2706801 ↗
Chicken or turkey salad with nuts and/or fruits Poultry mixed dishes 7 input rows 1.5 g 0.2% 235 kcal 12.5 g 391 mg FDC 2706800 ↗
Chicken or turkey salad, made with any type of fat free dressing Poultry mixed dishes 5 input rows 1.5 g 0.3% 111 kcal 13.3 g 525 mg FDC 2706809 ↗
Chicken or turkey salad, made with creamy dressing Poultry mixed dishes 5 input rows 1.5 g 0.3% 188 kcal 13.8 g 526 mg FDC 2706805 ↗
Chicken or turkey salad, made with Italian dressing Poultry mixed dishes 5 input rows 1.5 g 0.3% 146 kcal 13.6 g 564 mg FDC 2706807 ↗
Chicken or turkey salad, made with light creamy dressing Poultry mixed dishes 5 input rows 1.5 g 0.3% 128 kcal 13.8 g 532 mg FDC 2706806 ↗
Chicken or turkey salad, made with light Italian dressing Poultry mixed dishes 5 input rows 1.5 g 0.3% 116 kcal 13.6 g 543 mg FDC 2706808 ↗
Chicken or turkey salad, made with light mayonnaise Poultry mixed dishes 5 input rows 1.5 g 0.3% 146 kcal 13.6 g 529 mg FDC 2706802 ↗
Chicken or turkey salad, made with light mayonnaise-type salad dressing Poultry mixed dishes 5 input rows 1.5 g 0.3% 146 kcal 13.6 g 529 mg FDC 2706804 ↗
Chicken or turkey salad, made with mayonnaise Poultry mixed dishes 5 input rows 1.5 g 0.3% 235 kcal 13.9 g 484 mg FDC 2706799 ↗
Chicken or turkey salad, made with mayonnaise-type salad dressing Poultry mixed dishes 5 input rows 1.5 g 0.3% 148 kcal 13.7 g 490 mg FDC 2706803 ↗
Chicken or turkey shish kabob with vegetables, excluding potatoes Poultry mixed dishes 11 input rows 7.5 g 0.4% 104 kcal 13 g 346 mg FDC 2706783 ↗
Chicken or turkey souffle Poultry mixed dishes 6 input rows 3 g 0.5% 171 kcal 11.7 g 380 mg FDC 2706546 ↗
Chicken or turkey tetrazzini Poultry mixed dishes 8 input rows 6 g 0.2% 119 kcal 12 g 386 mg FDC 2706534 ↗
Chicken or turkey with cheese sauce Poultry mixed dishes 3 input rows 0.4 g 0.4% 173 kcal 21.8 g 527 mg FDC 2706440 ↗
Chicken or turkey with cream sauce Poultry mixed dishes 3 input rows 0.5 g 0.4% 157 kcal 19.8 g 510 mg FDC 2706431 ↗
Chicken or turkey with dumplings Poultry mixed dishes 8 input rows 18 g 0.6% 144 kcal 15.7 g 488 mg FDC 2706543 ↗
Chicken or turkey with mushroom sauce Poultry mixed dishes 4 input rows 0.4 g 0.4% 136 kcal 19.3 g 521 mg FDC 2706432 ↗
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce Poultry mixed dishes 6 input rows 0.4 g 0.4% 149 kcal 8.9 g 340 mg FDC 2706689 ↗
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy Poultry mixed dishes 7 input rows 0.6 g 0.5% 130 kcal 6.1 g 344 mg FDC 2706682 ↗
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce Poultry mixed dishes 6 input rows 0.6 g 0.7% 151 kcal 8 g 352 mg FDC 2706680 ↗
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce Poultry mixed dishes 7 input rows 0.5 g 0.4% 134 kcal 6.2 g 342 mg FDC 2706686 ↗
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce Poultry mixed dishes 8 input rows 0.4 g 0.3% 132 kcal 6.1 g 345 mg FDC 2706684 ↗
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce Poultry mixed dishes 6 input rows 0.4 g 0.4% 145 kcal 8.9 g 346 mg FDC 2706688 ↗
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce Poultry mixed dishes 8 input rows 0.4 g 0.3% 128 kcal 6.1 g 338 mg FDC 2706683 ↗
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy Poultry mixed dishes 7 input rows 0.5 g 0.4% 129 kcal 6.1 g 335 mg FDC 2706681 ↗
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce Poultry mixed dishes 6 input rows 0.6 g 0.7% 147 kcal 8 g 351 mg FDC 2706679 ↗
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Poultry mixed dishes 7 input rows 0.5 g 0.4% 130 kcal 6.2 g 348 mg FDC 2706685 ↗
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce Poultry mixed dishes 7 input rows 0.4 g 0.4% 133 kcal 7.6 g 337 mg FDC 2706674 ↗
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce Poultry mixed dishes 8 input rows 0.4 g 0.3% 126 kcal 4.8 g 338 mg FDC 2706672 ↗
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy Poultry mixed dishes 7 input rows 0.6 g 0.5% 127 kcal 4.8 g 336 mg FDC 2706670 ↗
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce Poultry mixed dishes 6 input rows 0.6 g 0.7% 132 kcal 6.2 g 356 mg FDC 2706668 ↗
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce Poultry mixed dishes 7 input rows 0.5 g 0.4% 128 kcal 4.8 g 335 mg FDC 2706676 ↗
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce Poultry mixed dishes 7 input rows 0.4 g 0.4% 129 kcal 7.5 g 343 mg FDC 2706673 ↗
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce Poultry mixed dishes 8 input rows 0.4 g 0.3% 126 kcal 4.8 g 342 mg FDC 2706671 ↗
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy Poultry mixed dishes 7 input rows 0.6 g 0.5% 123 kcal 4.7 g 342 mg FDC 2706669 ↗
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce Poultry mixed dishes 6 input rows 0.6 g 0.7% 129 kcal 6.2 g 345 mg FDC 2706667 ↗
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Poultry mixed dishes 7 input rows 0.5 g 0.4% 124 kcal 4.8 g 341 mg FDC 2706675 ↗
Chicken or turkey, potatoes, corn, and cheese, with gravy Poultry mixed dishes 6 input rows 0.3 g 0.06% 123 kcal 4.5 g 353 mg FDC 2706666 ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce Poultry mixed dishes 6 input rows 0.4 g 0.4% 146 kcal 8.1 g 338 mg FDC 2706700 ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce Poultry mixed dishes 8 input rows 0.4 g 0.3% 131 kcal 5.3 g 342 mg FDC 2706698 ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy Poultry mixed dishes 7 input rows 0.6 g 0.5% 135 kcal 5.3 g 339 mg FDC 2706693 ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce Poultry mixed dishes 6 input rows 0.6 g 0.7% 151 kcal 6.9 g 356 mg FDC 2706691 ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce Poultry mixed dishes 7 input rows 0.5 g 0.4% 133 kcal 5.4 g 339 mg FDC 2706702 ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce Poultry mixed dishes 6 input rows 0.4 g 0.4% 142 kcal 8.1 g 344 mg FDC 2706699 ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce Poultry mixed dishes 8 input rows 0.4 g 0.3% 131 kcal 5.3 g 346 mg FDC 2706697 ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy Poultry mixed dishes 7 input rows 0.6 g 0.5% 132 kcal 5.2 g 344 mg FDC 2706692 ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce Poultry mixed dishes 6 input rows 0.6 g 0.7% 150 kcal 6.8 g 345 mg FDC 2706690 ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Poultry mixed dishes 7 input rows 0.5 g 0.4% 130 kcal 5.3 g 345 mg FDC 2706701 ↗
Chicken or turkey, rice, corn, and cheese, with gravy Poultry mixed dishes 6 input rows 0.8 g 0.2% 149 kcal 5.6 g 424 mg FDC 2706694 ↗
Chicken skin Chicken, whole pieces 2 input rows 0.8 g 0.8% 450 kcal 20.2 g 387 mg FDC 2706084 ↗
Chicken tenders or strips, breaded, from restaurant Chicken patties, nuggets and tenders 3 input rows 0.1 g 0.1% 283 kcal 18.8 g 791 mg FDC 2706100 ↗
Chicken thigh, baked or broiled, skin eaten, from fast food / restaurant Chicken, whole pieces 3 input rows 1 g 1% 243 kcal 22.6 g 482 mg FDC 2706033 ↗
Chicken thigh, baked or broiled, skin not eaten, from fast food / restaurant Chicken, whole pieces 3 input rows 1 g 1% 192 kcal 24 g 486 mg FDC 2706034 ↗
Chicken thigh, baked, broiled, or roasted, skin eaten, from raw Chicken, whole pieces 2 input rows 0.6 g 0.6% 231 kcal 23.1 g 332 mg FDC 2706029 ↗
Chicken thigh, baked, broiled, or roasted, skin not eaten, from raw Chicken, whole pieces 2 input rows 0.6 g 0.6% 178 kcal 24.6 g 336 mg FDC 2706030 ↗
Chicken thigh, baked, coated, skin / coating eaten Chicken, whole pieces 4 input rows 0.8 g 0.8% 240 kcal 21 g 420 mg FDC 2706054 ↗
Chicken thigh, baked, coated, skin / coating not eaten Chicken, whole pieces 3 input rows 0.8 g 0.8% 192 kcal 24.1 g 410 mg FDC 2706055 ↗
Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw Chicken, whole pieces 4 input rows 0.8 g 0.8% 231 kcal 20.1 g 426 mg FDC 2706047 ↗
Chicken thigh, fried, coated, skin / coating eaten, from fast food Chicken, whole pieces 4 input rows 0.3 g 0.3% 294 kcal 16.3 g 748 mg FDC 2706050 ↗
Chicken thigh, fried, coated, skin / coating eaten, from pre-cooked Chicken, whole pieces 4 input rows 0.9 g 0.9% 277 kcal 18.2 g 464 mg FDC 2706048 ↗
Chicken thigh, fried, coated, skin / coating eaten, from raw Chicken, whole pieces 4 input rows 0.6 g 0.6% 273 kcal 19 g 346 mg FDC 2706045 ↗
Chicken thigh, fried, coated, skin / coating eaten, from restaurant Chicken, whole pieces 4 input rows 0.3 g 0.3% 294 kcal 16.3 g 748 mg FDC 2706052 ↗
Chicken thigh, fried, coated, skin / coating not eaten, from fast food Chicken, whole pieces 4 input rows 0.3 g 0.3% 218 kcal 19.4 g 613 mg FDC 2706051 ↗
Chicken thigh, fried, coated, skin / coating not eaten, from pre-cooked Chicken, whole pieces 3 input rows 0.8 g 0.8% 192 kcal 24.1 g 410 mg FDC 2706049 ↗
Chicken thigh, fried, coated, skin / coating not eaten, from raw Chicken, whole pieces 3 input rows 0.6 g 0.6% 192 kcal 24.1 g 334 mg FDC 2706046 ↗
Chicken thigh, fried, coated, skin / coating not eaten, from restaurant Chicken, whole pieces 4 input rows 0.3 g 0.3% 218 kcal 19.4 g 613 mg FDC 2706053 ↗
Chicken thigh, grilled with sauce, skin eaten Chicken, whole pieces 4 input rows 0.8 g 0.8% 233 kcal 18.6 g 571 mg FDC 2706041 ↗
Chicken thigh, grilled with sauce, skin not eaten Chicken, whole pieces 4 input rows 0.8 g 0.8% 191 kcal 19.8 g 575 mg FDC 2706042 ↗
Chicken thigh, grilled without sauce, skin eaten Chicken, whole pieces 3 input rows 0.8 g 0.8% 243 kcal 22.6 g 406 mg FDC 2706039 ↗
Chicken thigh, grilled without sauce, skin not eaten Chicken, whole pieces 3 input rows 0.8 g 0.8% 192 kcal 24.1 g 410 mg FDC 2706040 ↗
Chicken thigh, sauteed, skin eaten Chicken, whole pieces 3 input rows 0.8 g 0.8% 243 kcal 22.6 g 406 mg FDC 2706043 ↗
Chicken thigh, sauteed, skin not eaten Chicken, whole pieces 3 input rows 0.8 g 0.8% 192 kcal 24.1 g 410 mg FDC 2706044 ↗
Chicken thigh, stewed, skin eaten Chicken, whole pieces 2 input rows 0.8 g 0.8% 227 kcal 22.4 g 383 mg FDC 2706037 ↗
Chicken thigh, stewed, skin not eaten Chicken, whole pieces 2 input rows 0.8 g 0.8% 175 kcal 24.4 g 384 mg FDC 2706038 ↗
Chicken wing, baked or broiled, from fast food / restaurant Chicken, whole pieces 3 input rows 1 g 1% 264 kcal 23.1 g 478 mg FDC 2706059 ↗
Chicken wing, baked, broiled, or roasted, from raw Chicken, whole pieces 2 input rows 0.8 g 0.8% 252 kcal 23.6 g 404 mg FDC 2706057 ↗
Chicken wing, baked, coated Chicken, whole pieces 4 input rows 0.8 g 0.8% 260 kcal 21.4 g 417 mg FDC 2706069 ↗
Chicken wing, fried, coated, from fast food Chicken, whole pieces 4 input rows 0.3 g 0.3% 323 kcal 17.8 g 843 mg FDC 2706067 ↗
Chicken wing, fried, coated, from pre-cooked Chicken, whole pieces 4 input rows 0.9 g 0.9% 294 kcal 18.6 g 461 mg FDC 2706066 ↗
Chicken wing, fried, coated, from raw Chicken, whole pieces 4 input rows 0.8 g 0.8% 289 kcal 19.4 g 419 mg FDC 2706065 ↗
Chicken wing, fried, coated, from restaurant Chicken, whole pieces 4 input rows 0.3 g 0.3% 323 kcal 17.8 g 843 mg FDC 2706068 ↗
Chicken wing, grilled with sauce Chicken, whole pieces 4 input rows 0.8 g 0.8% 250 kcal 19 g 568 mg FDC 2706063 ↗
Chicken wing, grilled without sauce Chicken, whole pieces 3 input rows 0.8 g 0.8% 265 kcal 23.1 g 402 mg FDC 2706062 ↗
Chicken wing, sauteed Chicken, whole pieces 3 input rows 0.8 g 0.8% 265 kcal 23.1 g 402 mg FDC 2706064 ↗
Chicken wing, stewed Chicken, whole pieces 2 input rows 0.8 g 0.8% 247 kcal 22.6 g 374 mg FDC 2706061 ↗
Chicken with gravy Poultry mixed dishes 3 input rows 0.4 g 0.4% 129 kcal 18.9 g 526 mg FDC 2706428 ↗
Chicken with mole sauce Poultry mixed dishes 3 input rows 0.4 g 0.4% 137 kcal 19 g 542 mg FDC 2706439 ↗
Chicken with noodles and cheese sauce, diet frozen meal Poultry mixed dishes 9 input rows 0.2 g 0.2% 114 kcal 10.1 g 171 mg FDC 2707113 ↗
Chicken with rice and vegetable, diet frozen meal Poultry mixed dishes 14 input rows 1.9 g 0.8% 111 kcal 9.8 g 410 mg FDC 2707110 ↗
Chicken, back Chicken, whole pieces 2 input rows 0.8 g 0.8% 298 kcal 25.7 g 409 mg FDC 2706081 ↗
Chicken, chicken roll, roasted Chicken, whole pieces 2 input rows 0.4 g 0.4% 164 kcal 26.7 g 499 mg FDC 2706087 ↗
Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion Poultry mixed dishes 16 input rows 2.2 g 0.5% 201 kcal 10.9 g 551 mg FDC 2707108 ↗
Chicken, fried, with potatoes, vegetable, frozen meal Poultry mixed dishes 4 input rows 1.7 g 0.6% 157 kcal 10.3 g 669 mg FDC 2707106 ↗
Chicken, ground Chicken, whole pieces 2 input rows 0.8 g 0.8% 201 kcal 27.1 g 400 mg FDC 2706091 ↗
Chicken, neck or ribs Chicken, whole pieces 2 input rows 0.8 g 0.8% 245 kcal 19.4 g 374 mg FDC 2706082 ↗
Chickpeas, from canned, fat added Beans, peas, legumes 3 input rows 0.3 g 0.2% 197 kcal 7.9 g 315 mg FDC 2707417 ↗
Chickpeas, from canned, no added fat Beans, peas, legumes 2 input rows 0.3 g 0.2% 146 kcal 8.2 g 327 mg FDC 2707418 ↗
Chickpeas, from dried, fat added Beans, peas, legumes 3 input rows 0.6 g 0.6% 211 kcal 8.2 g 222 mg FDC 2707415 ↗
Chickpeas, from dried, no added fat Beans, peas, legumes 2 input rows 0.6 g 0.6% 163 kcal 8.8 g 238 mg FDC 2707416 ↗
Chiles rellenos, cheese-filled Other Mexican mixed dishes 5 input rows 3 g 0.5% 228 kcal 7.8 g 445 mg FDC 2710043 ↗
Chiles rellenos, filled with meat and cheese Other Mexican mixed dishes 6 input rows 3 g 0.5% 230 kcal 9 g 421 mg FDC 2710044 ↗
Chili with chicken Poultry mixed dishes 8 input rows 0.8 g 0.8% 100 kcal 14.1 g 359 mg FDC 2706426 ↗
Chili with chicken and beans Poultry mixed dishes 9 input rows 0.8 g 0.8% 99 kcal 10.2 g 341 mg FDC 2706425 ↗
Chili with macaroni Meat mixed dishes 3 input rows 0.1 g 0.1% 126 kcal 9 g 311 mg FDC 2706483 ↗
Chili with meat Meat mixed dishes 8 input rows 0.8 g 0.8% 139 kcal 13.3 g 357 mg FDC 2706377 ↗
Chili with meat and beans Meat mixed dishes 9 input rows 0.8 g 0.8% 118 kcal 9.8 g 340 mg FDC 2706375 ↗
Chili with meat, canned Meat mixed dishes 9 input rows 0.9 g 0.8% 106 kcal 8.5 g 357 mg FDC 2706376 ↗
Chili with meat, from restaurant Meat mixed dishes 10 input rows 1 g 1% 160 kcal 12 g 413 mg FDC 2706374 ↗
Chili, vegetarian Bean, pea, legume dishes 10 input rows 0.8 g 0.8% 119 kcal 6.3 g 316 mg FDC 2707411 ↗
Chili, white Poultry mixed dishes 8 input rows 0.8 g 0.7% 95 kcal 9.9 g 324 mg FDC 2706427 ↗
Chipotle dip, yogurt based Dips, gravies, other sauces 4 input rows 1.3 g 1.3% 189 kcal 7.9 g 636 mg FDC 2705444 ↗
Christophine, cooked Other vegetables and combinations 3 input rows 0.3 g 0.3% 44 kcal 0.9 g 132 mg FDC 2709908 ↗
Clam cake or patty Seafood mixed dishes 7 input rows 3 g 0.6% 246 kcal 19 g 408 mg FDC 2706561 ↗
Clams Casino Seafood mixed dishes 8 input rows 0.3 g 0.3% 162 kcal 11.8 g 454 mg FDC 2706564 ↗
Clams, baked or broiled Shellfish 3 input rows 0.4 g 0.4% 148 kcal 18.2 g 285 mg FDC 2706340 ↗
Clams, fried Shellfish 4 input rows 0.6 g 0.6% 230 kcal 13.1 g 386 mg FDC 2706341 ↗
Classic mixed vegetables, cooked, from restaurant Other vegetables and combinations 6 input rows 0.2 g 0.2% 100 kcal 2.8 g 227 mg FDC 2710012 ↗
Classic mixed vegetables, frozen, cooked with butter or margarine Other vegetables and combinations 3 input rows 0.3 g 0.3% 83 kcal 2.8 g 163 mg FDC 2710019 ↗
Classic mixed vegetables, frozen, cooked with oil Other vegetables and combinations 3 input rows 0.3 g 0.3% 89 kcal 2.8 g 146 mg FDC 2710018 ↗
Classic mixed vegetables, frozen, cooked, no added fat Other vegetables and combinations 2 input rows 0.3 g 0.3% 65 kcal 2.9 g 151 mg FDC 2710013 ↗
Codfish salad, Puerto Rican style, Serenata Seafood mixed dishes 7 input rows 6 g 0.8% 183 kcal 6.6 g 415 mg FDC 2706871 ↗
Coffee cake, crumb or quick-bread type Doughnuts, sweet rolls, pastries 13 input rows 1.5 g 0.2% 396 kcal 6.5 g 319 mg FDC 2708079 ↗
Coffee cake, crumb or quick-bread type, cheese-filled Doughnuts, sweet rolls, pastries 14 input rows 1.5 g 0.2% 365 kcal 6.8 g 291 mg FDC 2708081 ↗
Coffee cake, crumb or quick-bread type, with fruit Doughnuts, sweet rolls, pastries 15 input rows 1.5 g 0.1% 322 kcal 4.2 g 203 mg FDC 2708080 ↗
Collards, fresh, cooked with butter or margarine Other dark green vegetables 3 input rows 0.3 g 0.3% 54 kcal 3.2 g 157 mg FDC 2709583 ↗
Collards, fresh, cooked with oil Other dark green vegetables 3 input rows 0.3 g 0.3% 61 kcal 3.1 g 139 mg FDC 2709582 ↗
Collards, fresh, cooked, no added fat Other dark green vegetables 2 input rows 0.3 g 0.3% 34 kcal 3.2 g 143 mg FDC 2709577 ↗
Collards, frozen, cooked with butter or margarine Other dark green vegetables 3 input rows 0.3 g 0.3% 55 kcal 2.9 g 178 mg FDC 2709585 ↗
Collards, frozen, cooked with oil Other dark green vegetables 3 input rows 0.3 g 0.3% 61 kcal 2.9 g 161 mg FDC 2709584 ↗
Collards, frozen, cooked, no added fat Other dark green vegetables 2 input rows 0.3 g 0.3% 36 kcal 3 g 166 mg FDC 2709578 ↗
Congee, with meat, poultry, and/or seafood Rice mixed dishes 6 input rows 0.6 g 0.6% 58 kcal 4.3 g 246 mg FDC 2708981 ↗
Congee, with vegetables Rice mixed dishes 5 input rows 0.6 g 0.6% 38 kcal 1.1 g 235 mg FDC 2708983 ↗
Cookie, batter or dough, raw Cookies and brownies 7 input rows 3 g 0.7% 435 kcal 5 g 533 mg FDC 2707898 ↗
Cookie, chocolate chip, made from home recipe or purchased at a bakery Cookies and brownies 10 input rows 1.5 g 0.2% 505 kcal 5.8 g 261 mg FDC 2707910 ↗
Corn beverage Smoothies and grain drinks 3 input rows 5 g 0.3% 44 kcal 0.8 g 135 mg FDC 2710504 ↗
Corn chips, flavored (Fritos) Tortilla, corn, other chips 2 input rows 0.5 g 0.5% 536 kcal 6.1 g 704 mg FDC 2708199 ↗
Corn chips, plain Tortilla, corn, other chips 2 input rows 0.8 g 0.8% 535 kcal 6.1 g 817 mg FDC 2708196 ↗
Corn flour patty or tart, fried Biscuits, muffins, quick breads 6 input rows 6 g 1.2% 218 kcal 4 g 483 mg FDC 2707815 ↗
Corn pone, baked Biscuits, muffins, quick breads 5 input rows 3 g 0.5% 214 kcal 3.5 g 437 mg FDC 2707816 ↗
Corn pone, fried Biscuits, muffins, quick breads 6 input rows 3 g 0.5% 254 kcal 3.3 g 417 mg FDC 2707817 ↗
Corn, cooked, from restaurant Corn 3 input rows 0.5 g 0.5% 119 kcal 3.1 g 212 mg FDC 2709909 ↗
Corn, fresh, cooked with butter or margarine Corn 3 input rows 0.3 g 0.3% 103 kcal 3.2 g 144 mg FDC 2709918 ↗
Corn, fresh, cooked with oil Corn 3 input rows 0.3 g 0.3% 109 kcal 3.2 g 127 mg FDC 2709917 ↗
Corn, fresh, cooked, no added fat Corn 2 input rows 0.3 g 0.3% 86 kcal 3.3 g 131 mg FDC 2709910 ↗
Corn, frozen, cooked with butter or margarine Corn 3 input rows 0.3 g 0.3% 98 kcal 2.5 g 131 mg FDC 2709920 ↗
Corn, frozen, cooked with oil Corn 3 input rows 0.3 g 0.3% 105 kcal 2.5 g 113 mg FDC 2709919 ↗
Corn, frozen, cooked, no added fat Corn 2 input rows 0.3 g 0.3% 81 kcal 2.5 g 117 mg FDC 2709911 ↗
Cornbread muffin, stick, round, made from home recipe Biscuits, muffins, quick breads 8 input rows 3 g 0.5% 307 kcal 7 g 519 mg FDC 2707814 ↗
Cornbread, made from home recipe Biscuits, muffins, quick breads 8 input rows 3 g 0.5% 287 kcal 6.6 g 485 mg FDC 2707811 ↗
Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce Meat mixed dishes 6 input rows 0.3 g 0.3% 127 kcal 4.8 g 312 mg FDC 2706590 ↗
Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce Meat mixed dishes 6 input rows 0.3 g 0.3% 127 kcal 4.8 g 318 mg FDC 2706589 ↗
Cornish game hen, cooked, skin eaten Turkey, duck, other poultry 2 input rows 0.8 g 0.8% 257 kcal 22.1 g 386 mg FDC 2706143 ↗
Cornish game hen, cooked, skin not eaten Turkey, duck, other poultry 2 input rows 0.8 g 0.8% 133 kcal 23.1 g 385 mg FDC 2706144 ↗
Cornish game hen, roasted, skin eaten Turkey, duck, other poultry 2 input rows 0.8 g 0.8% 257 kcal 22.1 g 386 mg FDC 2706145 ↗
Cornish game hen, roasted, skin not eaten Turkey, duck, other poultry 2 input rows 0.8 g 0.8% 133 kcal 23.1 g 385 mg FDC 2706146 ↗
Cornmeal dressing with chicken or turkey and vegetables Turnovers and other grain-based items 9 input rows 6 g 0.7% 237 kcal 7.6 g 561 mg FDC 2708746 ↗
Cornmeal mush, fat added Grits and other cooked cereals 4 input rows 0.4 g 0.1% 71 kcal 1.1 g 82 mg FDC 2708375 ↗
Cornmeal mush, no added fat Grits and other cooked cereals 3 input rows 0.4 g 0.1% 58 kcal 1.1 g 71 mg FDC 2708374 ↗
Couscous, plain, cooked Pasta, noodles, cooked grains 2 input rows 0.8 g 0.5% 111 kcal 3.8 g 189 mg FDC 2708441 ↗
Crab salad Seafood mixed dishes 5 input rows 1.5 g 0.3% 188 kcal 9.4 g 462 mg FDC 2706824 ↗
Crab salad made with imitation crab Seafood mixed dishes 5 input rows 1.5 g 0.3% 197 kcal 4.1 g 530 mg FDC 2706843 ↗
Crab, cake Seafood mixed dishes 7 input rows 0.1 g 0.1% 214 kcal 14.4 g 430 mg FDC 2706549 ↗
Crabs in tomato-based sauce, Puerto Rican style Seafood mixed dishes 11 input rows 3 g 0.8% 144 kcal 12.5 g 617 mg FDC 2706464 ↗
Crackers, rice and nuts Crackers, excludes saltines 3 input rows 0.3 g 0.3% 430 kcal 10.8 g 360 mg FDC 2708164 ↗
Crackers, saltine, reduced sodium Saltine crackers 2 input rows 1 g 1.2% 416 kcal 9.4 g 646 mg FDC 2708143 ↗
Crayfish, fried Shellfish 4 input rows 0.6 g 0.6% 223 kcal 14.1 g 387 mg FDC 2706347 ↗
Cream cheese, regular, flavored Cream cheese, sour cream, whipped cream 3 input rows 0.4 g 0.4% 275 kcal 8.2 g 574 mg FDC 2705761 ↗
Cream of rice Grits and other cooked cereals 3 input rows 0.4 g 0.1% 69 kcal 1.2 g 69 mg FDC 2708415 ↗
Cream of wheat, regular or quick, made with water, fat added Grits and other cooked cereals 4 input rows 0.4 g 0.1% 65 kcal 1.4 g 83 mg FDC 2708435 ↗
Cream of wheat, regular or quick, made with water, no added fat Grits and other cooked cereals 3 input rows 0.4 g 0.1% 51 kcal 1.5 g 72 mg FDC 2708434 ↗
Crepe, chocolate filled Pancakes, waffles, French toast 7 input rows 3 g 0.2% 170 kcal 4.9 g 219 mg FDC 2708036 ↗
Cucumber salad made with cucumber and vinegar Coleslaw, non-lettuce salads 5 input rows 3 g 0.6% 34 kcal 0.5 g 236 mg FDC 2709821 ↗
Cucumber salad, made with Italian dressing Coleslaw, non-lettuce salads 6 input rows 3 g 0.5% 120 kcal 0.5 g 207 mg FDC 2709820 ↗
Cucumber salad, made with sour cream dressing Coleslaw, non-lettuce salads 4 input rows 3 g 0.5% 66 kcal 1.3 g 219 mg FDC 2709819 ↗
Cucumber, cooked Other vegetables and combinations 3 input rows 0.3 g 0.3% 45 kcal 0.7 g 145 mg FDC 2709928 ↗
Dal Beans, peas, legumes 3 input rows 0.8 g 0.8% 145 kcal 8.6 g 309 mg FDC 2707427 ↗
Dandelion greens, cooked Other dark green vegetables 3 input rows 0.3 g 0.3% 71 kcal 2.8 g 209 mg FDC 2709589 ↗
Dirty rice Rice mixed dishes 10 input rows 6 g 0.3% 112 kcal 5.1 g 316 mg FDC 2709078 ↗
Double cheeseburger, from fast food, 2 large patties Burgers 4 input rows 1.2 g 0.4% 299 kcal 20.2 g 409 mg FDC 2706918 ↗
Double cheeseburger, from fast food, 2 medium patties Burgers 4 input rows 0.9 g 0.3% 300 kcal 19.6 g 440 mg FDC 2706917 ↗
Double cheeseburger, from fast food, 2 small patties Burgers 4 input rows 0.4 g 0.3% 297 kcal 18.1 g 447 mg FDC 2706912 ↗
Double cheeseburger, on wheat bun, 2 large patties Burgers 4 input rows 1.2 g 0.4% 296 kcal 20.5 g 399 mg FDC 2706911 ↗
Double cheeseburger, on wheat bun, 2 medium patties Burgers 4 input rows 0.9 g 0.3% 297 kcal 20 g 428 mg FDC 2706908 ↗
Double cheeseburger, on wheat bun, 2 small patties Burgers 4 input rows 0.7 g 0.3% 292 kcal 19.7 g 399 mg FDC 2706906 ↗
Double cheeseburger, on white bun, 2 large patties Burgers 4 input rows 1.2 g 0.4% 299 kcal 20.2 g 409 mg FDC 2706910 ↗
Double cheeseburger, on white bun, 2 medium patties Burgers 4 input rows 0.9 g 0.3% 300 kcal 19.6 g 440 mg FDC 2706907 ↗
Double cheeseburger, on white bun, 2 small patties Burgers 4 input rows 0.7 g 0.3% 296 kcal 19.3 g 412 mg FDC 2706905 ↗
Double hamburger, on wheat bun, 2 small patties Burgers 3 input rows 0.7 g 0.4% 285 kcal 19.6 g 328 mg FDC 2706937 ↗
Double hamburger, on white bun, 2 small patties Burgers 3 input rows 0.7 g 0.4% 289 kcal 19.2 g 344 mg FDC 2706936 ↗
Dove, fried Turkey, duck, other poultry 7 input rows 0.4 g 0.4% 223 kcal 23.1 g 197 mg FDC 2706148 ↗
Dressing with chicken or turkey and vegetables Turnovers and other grain-based items 9 input rows 6 g 0.7% 217 kcal 8.2 g 509 mg FDC 2708748 ↗
Duck egg, cooked Eggs and omelets 3 input rows 0.3 g 0.3% 224 kcal 12 g 264 mg FDC 2707176 ↗
Duck, cooked, skin eaten Turkey, duck, other poultry 2 input rows 0.4 g 0.4% 336 kcal 18.9 g 221 mg FDC 2706137 ↗
Duck, cooked, skin not eaten Turkey, duck, other poultry 2 input rows 0.4 g 0.4% 200 kcal 23.4 g 227 mg FDC 2706138 ↗
Duck, roasted, skin eaten Turkey, duck, other poultry 2 input rows 0.4 g 0.4% 336 kcal 18.9 g 221 mg FDC 2706139 ↗
Duck, roasted, skin not eaten Turkey, duck, other poultry 2 input rows 0.4 g 0.4% 200 kcal 23.4 g 227 mg FDC 2706140 ↗
Dumpling, no meat Biscuits, muffins, quick breads 6 input rows 6 g 0.6% 125 kcal 3.5 g 428 mg FDC 2708344 ↗
Edamame, cooked Beans, peas, legumes 3 input rows 0.3 g 0.3% 140 kcal 11.5 g 127 mg FDC 2707436 ↗
Egg casserole with bread, cheese, milk and meat Eggs and omelets 6 input rows 0.3 g 0.06% 175 kcal 11.4 g 420 mg FDC 2707192 ↗
Egg omelet or scrambled egg, from fast food / restaurant Eggs and omelets 3 input rows 0.3 g 0.3% 192 kcal 11.6 g 228 mg FDC 2707206 ↗
Egg omelet or scrambled egg, made with animal fat or meat drippings Eggs and omelets 3 input rows 0.3 g 0.3% 188 kcal 11.7 g 268 mg FDC 2707202 ↗
Egg omelet or scrambled egg, made with butter Eggs and omelets 3 input rows 0.3 g 0.3% 182 kcal 11.6 g 263 mg FDC 2707201 ↗
Egg omelet or scrambled egg, made with cooking spray Eggs and omelets 3 input rows 0.3 g 0.3% 149 kcal 12.2 g 243 mg FDC 2707203 ↗
Egg omelet or scrambled egg, made with margarine Eggs and omelets 3 input rows 0.3 g 0.3% 171 kcal 11.6 g 274 mg FDC 2707199 ↗
Egg omelet or scrambled egg, made with oil Eggs and omelets 3 input rows 0.3 g 0.3% 192 kcal 11.6 g 228 mg FDC 2707200 ↗
Egg omelet or scrambled egg, no added fat Eggs and omelets 2 input rows 0.3 g 0.3% 143 kcal 12.4 g 244 mg FDC 2707205 ↗
Egg omelet or scrambled egg, with cheese and dark-green vegetables, fat added Eggs and omelets 5 input rows 0.3 g 0.2% 187 kcal 11.6 g 314 mg FDC 2707244 ↗
Egg omelet or scrambled egg, with cheese and dark-green vegetables, no added fat Eggs and omelets 4 input rows 0.3 g 0.2% 155 kcal 12.2 g 315 mg FDC 2707245 ↗
Egg omelet or scrambled egg, with cheese and meat, made with animal fat or meat drippings Eggs and omelets 5 input rows 0.3 g 0.2% 212 kcal 13.4 g 415 mg FDC 2707225 ↗
Egg omelet or scrambled egg, with cheese and meat, made with butter Eggs and omelets 5 input rows 0.3 g 0.2% 207 kcal 13.3 g 411 mg FDC 2707224 ↗
Egg omelet or scrambled egg, with cheese and meat, made with cooking spray Eggs and omelets 5 input rows 0.3 g 0.2% 182 kcal 13.9 g 402 mg FDC 2707226 ↗
Egg omelet or scrambled egg, with cheese and meat, made with margarine Eggs and omelets 5 input rows 0.3 g 0.2% 198 kcal 13.3 g 420 mg FDC 2707222 ↗
Egg omelet or scrambled egg, with cheese and meat, made with oil Eggs and omelets 5 input rows 0.3 g 0.2% 215 kcal 13.3 g 383 mg FDC 2707223 ↗
Egg omelet or scrambled egg, with cheese and meat, no added fat Eggs and omelets 4 input rows 0.3 g 0.2% 177 kcal 14 g 404 mg FDC 2707228 ↗
Egg omelet or scrambled egg, with cheese and tomatoes, fat added Eggs and omelets 5 input rows 0.3 g 0.2% 186 kcal 11.4 g 305 mg FDC 2707241 ↗
Egg omelet or scrambled egg, with cheese and tomatoes, no added fat Eggs and omelets 4 input rows 0.3 g 0.2% 154 kcal 12 g 305 mg FDC 2707242 ↗
Egg omelet or scrambled egg, with cheese and vegetables other than dark green and/or tomatoes, fat added Eggs and omelets 5 input rows 0.3 g 0.2% 188 kcal 11.6 g 305 mg FDC 2707250 ↗
Egg omelet or scrambled egg, with cheese and vegetables other than dark green and/or tomatoes, no added fat Eggs and omelets 4 input rows 0.3 g 0.2% 155 kcal 12.2 g 305 mg FDC 2707251 ↗
Egg omelet or scrambled egg, with cheese, made with animal fat or meat drippings Eggs and omelets 4 input rows 0.3 g 0.2% 209 kcal 12.8 g 359 mg FDC 2707210 ↗
Egg omelet or scrambled egg, with cheese, made with butter Eggs and omelets 4 input rows 0.3 g 0.2% 203 kcal 12.7 g 354 mg FDC 2707209 ↗
Egg omelet or scrambled egg, with cheese, made with cooking spray Eggs and omelets 4 input rows 0.3 g 0.3% 176 kcal 13.3 g 341 mg FDC 2707211 ↗
Egg omelet or scrambled egg, with cheese, made with margarine Eggs and omelets 4 input rows 0.3 g 0.2% 194 kcal 12.6 g 364 mg FDC 2707207 ↗
Egg omelet or scrambled egg, with cheese, made with oil Eggs and omelets 4 input rows 0.3 g 0.2% 212 kcal 12.6 g 324 mg FDC 2707208 ↗
Egg omelet or scrambled egg, with cheese, meat, and dark-green vegetables, fat added Eggs and omelets 6 input rows 0.3 g 0.2% 199 kcal 12.7 g 381 mg FDC 2707268 ↗
Egg omelet or scrambled egg, with cheese, meat, and dark-green vegetables, no added fat Eggs and omelets 5 input rows 0.3 g 0.2% 169 kcal 13.3 g 386 mg FDC 2707269 ↗
Egg omelet or scrambled egg, with cheese, meat, and tomatoes, fat added Eggs and omelets 6 input rows 0.3 g 0.2% 199 kcal 12.6 g 376 mg FDC 2707265 ↗
Egg omelet or scrambled egg, with cheese, meat, and tomatoes, no added fat Eggs and omelets 5 input rows 0.3 g 0.2% 168 kcal 13.2 g 381 mg FDC 2707266 ↗
Egg omelet or scrambled egg, with cheese, meat, and vegetables other than dark-green and/or tomatoes, fat added Eggs and omelets 6 input rows 0.3 g 0.2% 200 kcal 12.7 g 376 mg FDC 2707274 ↗
Egg omelet or scrambled egg, with cheese, meat, and vegetables other than dark-green and/or tomatoes, no added fat Eggs and omelets 5 input rows 0.3 g 0.2% 169 kcal 13.4 g 381 mg FDC 2707275 ↗
Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark-green vegetables, fat added Eggs and omelets 7 input rows 0.3 g 0.2% 190 kcal 12.1 g 361 mg FDC 2707271 ↗
Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark-green vegetables, no added fat Eggs and omelets 6 input rows 0.3 g 0.2% 160 kcal 12.6 g 364 mg FDC 2707272 ↗
Egg omelet or scrambled egg, with cheese, no added fat Eggs and omelets 3 input rows 0.3 g 0.3% 171 kcal 13.4 g 344 mg FDC 2707212 ↗
Egg omelet or scrambled egg, with cheese, tomatoes, and dark-green vegetables, fat added Eggs and omelets 6 input rows 0.3 g 0.2% 186 kcal 11.4 g 308 mg FDC 2707247 ↗
Egg omelet or scrambled egg, with cheese, tomatoes, and dark-green vegetables, no added fat Eggs and omelets 5 input rows 0.3 g 0.2% 153 kcal 12 g 308 mg FDC 2707248 ↗
Egg omelet or scrambled egg, with dark-green vegetables, fat added Eggs and omelets 4 input rows 0.3 g 0.2% 166 kcal 10.5 g 229 mg FDC 2707232 ↗
Egg omelet or scrambled egg, with dark-green vegetables, no added fat Eggs and omelets 3 input rows 0.3 g 0.3% 129 kcal 11.1 g 225 mg FDC 2707233 ↗
Egg omelet or scrambled egg, with meat and dark-green vegetables, fat added Eggs and omelets 5 input rows 0.3 g 0.2% 173 kcal 11.3 g 295 mg FDC 2707256 ↗
Egg omelet or scrambled egg, with meat and dark-green vegetables, no added fat Eggs and omelets 4 input rows 0.3 g 0.2% 138 kcal 11.9 g 295 mg FDC 2707257 ↗
Egg omelet or scrambled egg, with meat and tomatoes, fat added Eggs and omelets 5 input rows 0.3 g 0.2% 172 kcal 11.1 g 285 mg FDC 2707253 ↗
Egg omelet or scrambled egg, with meat and tomatoes, no added fat Eggs and omelets 4 input rows 0.3 g 0.2% 137 kcal 11.7 g 284 mg FDC 2707254 ↗
Egg omelet or scrambled egg, with meat and vegetables other than dark-green and/or tomatoes, fat added Eggs and omelets 5 input rows 0.3 g 0.2% 173 kcal 11.3 g 285 mg FDC 2707262 ↗
Egg omelet or scrambled egg, with meat and vegetables other than dark-green and/or tomatoes, no added fat Eggs and omelets 4 input rows 0.3 g 0.2% 139 kcal 12 g 284 mg FDC 2707263 ↗
Egg omelet or scrambled egg, with meat, made with animal fat or meat drippings Eggs and omelets 4 input rows 0.3 g 0.2% 196 kcal 12.8 g 370 mg FDC 2707217 ↗
Egg omelet or scrambled egg, with meat, made with butter Eggs and omelets 4 input rows 0.3 g 0.2% 190 kcal 12.7 g 366 mg FDC 2707216 ↗
Egg omelet or scrambled egg, with meat, made with cooking spray Eggs and omelets 4 input rows 0.3 g 0.3% 162 kcal 13.4 g 353 mg FDC 2707218 ↗
Egg omelet or scrambled egg, with meat, made with margarine Eggs and omelets 4 input rows 0.3 g 0.2% 181 kcal 12.7 g 375 mg FDC 2707214 ↗
Egg omelet or scrambled egg, with meat, made with oil Eggs and omelets 4 input rows 0.3 g 0.2% 199 kcal 12.7 g 336 mg FDC 2707215 ↗
Egg omelet or scrambled egg, with meat, no added fat Eggs and omelets 3 input rows 0.3 g 0.3% 157 kcal 13.5 g 356 mg FDC 2707220 ↗
Egg omelet or scrambled egg, with meat, tomatoes, and dark-green vegetables, fat added Eggs and omelets 6 input rows 0.3 g 0.2% 174 kcal 11.5 g 318 mg FDC 2707259 ↗
Egg omelet or scrambled egg, with meat, tomatoes, and dark-green vegetables, no added fat Eggs and omelets 5 input rows 0.3 g 0.2% 141 kcal 12.1 g 319 mg FDC 2707260 ↗
Egg omelet or scrambled egg, with potatoes and/or onions, fat added Eggs and omelets 5 input rows 0.3 g 0.2% 172 kcal 10.4 g 218 mg FDC 2707277 ↗
Egg omelet or scrambled egg, with potatoes and/or onions, no added fat Eggs and omelets 4 input rows 0.3 g 0.3% 134 kcal 11 g 214 mg FDC 2707278 ↗
Egg omelet or scrambled egg, with tomatoes and dark-green vegetables, fat added Eggs and omelets 5 input rows 0.3 g 0.2% 165 kcal 10.3 g 222 mg FDC 2707235 ↗
Egg omelet or scrambled egg, with tomatoes and dark-green vegetables, no fat added Eggs and omelets 4 input rows 0.3 g 0.3% 127 kcal 10.9 g 218 mg FDC 2707236 ↗
Egg omelet or scrambled egg, with tomatoes, fat added Eggs and omelets 4 input rows 0.3 g 0.2% 165 kcal 10.3 g 218 mg FDC 2707229 ↗
Egg omelet or scrambled egg, with tomatoes, no added fat Eggs and omelets 3 input rows 0.3 g 0.3% 127 kcal 10.9 g 213 mg FDC 2707230 ↗
Egg omelet or scrambled egg, with vegetables other than dark green and/or tomatoes, fat added Eggs and omelets 4 input rows 0.3 g 0.2% 167 kcal 10.6 g 218 mg FDC 2707238 ↗
Egg omelet or scrambled egg, with vegetables other than dark green and/or tomatoes, no added fat Eggs and omelets 3 input rows 0.3 g 0.3% 129 kcal 11.2 g 213 mg FDC 2707239 ↗
Egg Salad, made with any type of fat free dressing Eggs and omelets 3 input rows 1.5 g 0.4% 139 kcal 9.8 g 420 mg FDC 2707190 ↗
Egg salad, made with creamy dressing Eggs and omelets 3 input rows 1.5 g 0.4% 212 kcal 10.2 g 420 mg FDC 2707186 ↗
Egg salad, made with Italian dressing Eggs and omelets 3 input rows 1.5 g 0.4% 172 kcal 10 g 456 mg FDC 2707188 ↗
Egg salad, made with light creamy dressing Eggs and omelets 3 input rows 1.5 g 0.4% 155 kcal 10.2 g 426 mg FDC 2707187 ↗
Egg salad, made with light Italian dressing Eggs and omelets 3 input rows 1.5 g 0.4% 143 kcal 10 g 437 mg FDC 2707189 ↗
Egg salad, made with light mayonnaise Eggs and omelets 3 input rows 1.5 g 0.4% 172 kcal 10 g 423 mg FDC 2707183 ↗
Egg salad, made with light mayonnaise-type salad dressing Eggs and omelets 3 input rows 1.5 g 0.4% 172 kcal 10 g 423 mg FDC 2707185 ↗
Egg salad, made with mayonnaise Eggs and omelets 3 input rows 1.5 g 0.4% 257 kcal 10.3 g 378 mg FDC 2707182 ↗
Egg salad, made with mayonnaise-type salad dressing Eggs and omelets 3 input rows 1.5 g 0.4% 174 kcal 10.1 g 385 mg FDC 2707184 ↗
Egg sandwich on griddle/pancake Egg/breakfast sandwiches 4 input rows 0.3 g 0.3% 242 kcal 8.3 g 439 mg FDC 2707332 ↗
Egg sandwich on griddle/pancake, with meat Egg/breakfast sandwiches 7 input rows 0.3 g 0.2% 287 kcal 11.7 g 565 mg FDC 2707333 ↗
Egg substitute, omelet, scrambled, or fried, fat added Eggs and omelets 3 input rows 0.3 g 0.3% 96 kcal 9.3 g 313 mg FDC 2707298 ↗
Egg substitute, omelet, scrambled, or fried, no added fat Eggs and omelets 2 input rows 0.3 g 0.3% 48 kcal 10 g 314 mg FDC 2707299 ↗
Egg substitute, omelet, scrambled, or fried, with cheese Eggs and omelets 4 input rows 0.3 g 0.2% 128 kcal 10.7 g 398 mg FDC 2707300 ↗
Egg substitute, omelet, scrambled, or fried, with cheese and meat Eggs and omelets 5 input rows 0.3 g 0.2% 138 kcal 11.5 g 452 mg FDC 2707303 ↗
Egg substitute, omelet, scrambled, or fried, with cheese and vegetables Eggs and omelets 5 input rows 0.3 g 0.2% 118 kcal 9.9 g 365 mg FDC 2707304 ↗
Egg substitute, omelet, scrambled, or fried, with cheese, meat, and vegetables Eggs and omelets 6 input rows 0.3 g 0.2% 132 kcal 11 g 431 mg FDC 2707306 ↗
Egg substitute, omelet, scrambled, or fried, with meat Eggs and omelets 4 input rows 0.3 g 0.2% 115 kcal 10.8 g 410 mg FDC 2707301 ↗
Egg substitute, omelet, scrambled, or fried, with meat and vegetables Eggs and omelets 5 input rows 0.3 g 0.2% 101 kcal 9.5 g 348 mg FDC 2707305 ↗
Egg substitute, omelet, scrambled, or fried, with vegetables Eggs and omelets 4 input rows 0.3 g 0.2% 89 kcal 8.6 g 286 mg FDC 2707302 ↗
Egg white omelet, scrambled, or fried, made with butter Eggs and omelets 3 input rows 0.3 g 0.3% 97 kcal 10 g 297 mg FDC 2707286 ↗
Egg white omelet, scrambled, or fried, made with cooking spray Eggs and omelets 3 input rows 0.3 g 0.3% 59 kcal 10.6 g 279 mg FDC 2707287 ↗
Egg white omelet, scrambled, or fried, made with margarine Eggs and omelets 3 input rows 0.3 g 0.3% 86 kcal 10 g 308 mg FDC 2707284 ↗
Egg white omelet, scrambled, or fried, made with oil Eggs and omelets 3 input rows 0.3 g 0.3% 107 kcal 10 g 263 mg FDC 2707285 ↗
Egg white omelet, scrambled, or fried, no added fat Eggs and omelets 2 input rows 0.3 g 0.3% 52 kcal 10.7 g 281 mg FDC 2707289 ↗
Egg white, omelet, scrambled, or fried, with cheese Eggs and omelets 4 input rows 0.3 g 0.2% 132 kcal 11.3 g 371 mg FDC 2707290 ↗
Egg white, omelet, scrambled, or fried, with cheese and meat Eggs and omelets 5 input rows 0.3 g 0.2% 141 kcal 12 g 427 mg FDC 2707293 ↗
Egg white, omelet, scrambled, or fried, with cheese and vegetables Eggs and omelets 5 input rows 0.3 g 0.2% 121 kcal 10.4 g 341 mg FDC 2707294 ↗
Egg white, omelet, scrambled, or fried, with cheese, meat, and vegetables Eggs and omelets 6 input rows 0.3 g 0.2% 135 kcal 11.5 g 408 mg FDC 2707296 ↗
Egg white, omelet, scrambled, or fried, with meat Eggs and omelets 4 input rows 0.3 g 0.2% 119 kcal 11.3 g 383 mg FDC 2707291 ↗
Egg white, omelet, scrambled, or fried, with meat and vegetables Eggs and omelets 5 input rows 0.3 g 0.2% 104 kcal 10 g 323 mg FDC 2707295 ↗
Egg white, omelet, scrambled, or fried, with vegetables Eggs and omelets 4 input rows 0.3 g 0.2% 92 kcal 9.1 g 259 mg FDC 2707292 ↗
Egg, creamed Eggs and omelets 3 input rows 0.8 g 0.3% 148 kcal 7.8 g 363 mg FDC 2707179 ↗
Egg, deviled Eggs and omelets 3 input rows 0.8 g 0.7% 198 kcal 11.5 g 430 mg FDC 2707181 ↗
Egg, white, cooked, fat added Eggs and omelets 3 input rows 0.3 g 0.3% 100 kcal 10 g 282 mg FDC 2707171 ↗
Egg, white, cooked, no added fat Eggs and omelets 2 input rows 0.3 g 0.3% 52 kcal 10.7 g 281 mg FDC 2707170 ↗
Egg, whole, baked, fat added Eggs and omelets 3 input rows 0.3 g 0.3% 185 kcal 11.6 g 248 mg FDC 2707166 ↗
Egg, whole, baked, no added fat Eggs and omelets 2 input rows 0.3 g 0.3% 143 kcal 12.4 g 244 mg FDC 2707165 ↗
Egg, whole, fried no added fat Eggs and omelets 2 input rows 0.3 g 0.3% 143 kcal 12.4 g 244 mg FDC 2707156 ↗
Egg, whole, fried with animal fat or meat drippings Eggs and omelets 3 input rows 0.3 g 0.3% 188 kcal 11.7 g 268 mg FDC 2707160 ↗
Egg, whole, fried with butter Eggs and omelets 3 input rows 0.3 g 0.3% 182 kcal 11.6 g 263 mg FDC 2707159 ↗
Egg, whole, fried with cooking spray Eggs and omelets 3 input rows 0.3 g 0.3% 149 kcal 12.2 g 243 mg FDC 2707161 ↗
Egg, whole, fried with margarine Eggs and omelets 3 input rows 0.3 g 0.3% 171 kcal 11.6 g 274 mg FDC 2707157 ↗
Egg, whole, fried with oil Eggs and omelets 3 input rows 0.3 g 0.3% 192 kcal 11.6 g 228 mg FDC 2707158 ↗
Egg, whole, fried, from fast food / restaurant Eggs and omelets 3 input rows 0.3 g 0.3% 192 kcal 11.6 g 228 mg FDC 2707163 ↗
Egg, whole, pickled Eggs and omelets 2 input rows 0.7 g 0.7% 154 kcal 12.5 g 392 mg FDC 2707167 ↗
Egg, yolk only, cooked, fat added Eggs and omelets 3 input rows 0.3 g 0.3% 357 kcal 15.1 g 172 mg FDC 2707175 ↗
Egg, yolk only, cooked, no added fat Eggs and omelets 2 input rows 0.3 g 0.3% 327 kcal 16.2 g 164 mg FDC 2707174 ↗
Eggplant and meat casserole Meat mixed dishes 15 input rows 3 g 0.1% 96 kcal 7.1 g 176 mg FDC 2710144 ↗
Eggplant, cooked, fat added Other vegetables and combinations 3 input rows 0.3 g 0.3% 51 kcal 1 g 132 mg FDC 2709930 ↗
Eggplant, cooked, no added fat Other vegetables and combinations 2 input rows 0.3 g 0.3% 27 kcal 1.1 g 127 mg FDC 2709929 ↗
Empanada, beef Turnovers and other grain-based items 6 input rows 0.5 g 0.5% 333 kcal 12.1 g 459 mg FDC 2708711 ↗
Empanada, beef, with vegetables Turnovers and other grain-based items 8 input rows 0.5 g 0.5% 291 kcal 7.2 g 446 mg FDC 2708712 ↗
Empanada, chicken Turnovers and other grain-based items 6 input rows 0.5 g 0.5% 309 kcal 12.6 g 460 mg FDC 2708713 ↗
Empanada, chicken, with vegetables Turnovers and other grain-based items 8 input rows 0.5 g 0.5% 283 kcal 7.4 g 446 mg FDC 2708714 ↗
Enchilada, beef Other Mexican mixed dishes 8 input rows 0.8 g 0.5% 191 kcal 9.8 g 458 mg FDC 2708566 ↗
Enchilada, chicken Other Mexican mixed dishes 8 input rows 0.8 g 0.5% 178 kcal 10 g 459 mg FDC 2708568 ↗
Enchilada, no meat Other Mexican mixed dishes 6 input rows 0.8 g 0.5% 165 kcal 6.4 g 474 mg FDC 2708569 ↗
Enchilada, pork Other Mexican mixed dishes 8 input rows 0.8 g 0.5% 192 kcal 9.5 g 456 mg FDC 2708567 ↗
Fajita, beef or pork Other Mexican mixed dishes 7 input rows 0.3 g 0.3% 231 kcal 12.1 g 459 mg FDC 2708605 ↗
Fajita, chicken Other Mexican mixed dishes 7 input rows 0.3 g 0.3% 206 kcal 11.3 g 451 mg FDC 2708604 ↗
Fajita, shrimp Other Mexican mixed dishes 7 input rows 0.3 g 0.3% 189 kcal 8.3 g 456 mg FDC 2708606 ↗
Falafel Bean, pea, legume dishes 11 input rows 6 g 1% 514 kcal 8.3 g 499 mg FDC 2707408 ↗
Fat back, cooked Butter and animal fats 3 input rows 5.5 g 5.2% 750 kcal 2.7 g 2,040 mg FDC 2705892 ↗
Fava beans, cooked Beans, peas, legumes 3 input rows 0.6 g 0.6% 161 kcal 7.1 g 220 mg FDC 2707367 ↗
Fennel bulb, cooked Other vegetables and combinations 3 input rows 0.3 g 0.3% 62 kcal 1.4 g 202 mg FDC 2709907 ↗
Fish and noodles with mushroom sauce Seafood mixed dishes 6 input rows 0.2 g 0.2% 131 kcal 6.3 g 312 mg FDC 2706576 ↗
Fish and rice with cream sauce Seafood mixed dishes 6 input rows 0.6 g 0.5% 133 kcal 5.5 g 305 mg FDC 2706574 ↗
Fish and rice with mushroom sauce Seafood mixed dishes 6 input rows 0.2 g 0.2% 135 kcal 5.3 g 307 mg FDC 2706575 ↗
Fish and rice with tomato-based sauce Seafood mixed dishes 5 input rows 0.4 g 0.4% 135 kcal 5.4 g 310 mg FDC 2706573 ↗
Fish and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, tomato-based sauce Seafood mixed dishes 6 input rows 0.1 g 0.2% 112 kcal 6.3 g 303 mg FDC 2706864 ↗
Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce Seafood mixed dishes 6 input rows 0.1 g 0.1% 106 kcal 6.3 g 302 mg FDC 2706863 ↗
Fish curry Seafood mixed dishes 6 input rows 0.4 g 0.4% 93 kcal 4.9 g 351 mg FDC 2706460 ↗
Fish in lemon-butter sauce with starch item, vegetable, frozen meal Seafood mixed dishes 11 input rows 3.4 g 1% 101 kcal 5.5 g 452 mg FDC 2707119 ↗
Fish sandwich, fried, from fast food Seafood sandwiches 4 input rows 0.4 g 0.3% 235 kcal 14.5 g 462 mg FDC 2707020 ↗
Fish sandwich, fried, from fast food, with cheese Seafood sandwiches 5 input rows 0.4 g 0.3% 252 kcal 15.3 g 537 mg FDC 2707021 ↗
Fish sandwich, fried, on wheat bun Seafood sandwiches 4 input rows 0.2 g 0.2% 229 kcal 15.2 g 381 mg FDC 2707029 ↗
Fish sandwich, fried, on wheat bun, with cheese Seafood sandwiches 5 input rows 0.2 g 0.1% 247 kcal 15.9 g 468 mg FDC 2707030 ↗
Fish sandwich, fried, on white bun Seafood sandwiches 4 input rows 0.2 g 0.2% 236 kcal 14.5 g 403 mg FDC 2707027 ↗
Fish sandwich, fried, on white bun, with cheese Seafood sandwiches 5 input rows 0.2 g 0.1% 252 kcal 15.3 g 487 mg FDC 2707028 ↗
Fish shish kabob with vegetables, excluding potatoes Seafood mixed dishes 11 input rows 7.5 g 0.4% 68 kcal 9.4 g 250 mg FDC 2706867 ↗
Fish timbale or mousse Seafood mixed dishes 7 input rows 3 g 0.4% 149 kcal 10.1 g 247 mg FDC 2706448 ↗
Fish with cream or white sauce, not tuna or lobster Seafood mixed dishes 3 input rows 0.5 g 0.5% 116 kcal 17 g 343 mg FDC 2706447 ↗
Fish with tomato-based sauce Seafood mixed dishes 3 input rows 0.4 g 0.4% 80 kcal 16.3 g 350 mg FDC 2706459 ↗
Fish wrap sandwich Seafood sandwiches 5 input rows 0.2 g 0.1% 262 kcal 14.7 g 562 mg FDC 2707032 ↗
Fish, bass, baked or broiled Fish 3 input rows 0.4 g 0.4% 161 kcal 22.9 g 300 mg FDC 2706295 ↗
Fish, bass, baked or broiled, coated Fish 4 input rows 0.4 g 0.4% 182 kcal 20.6 g 334 mg FDC 2706297 ↗
Fish, bass, fried Fish 4 input rows 0.6 g 0.6% 238 kcal 15.9 g 395 mg FDC 2706298 ↗
Fish, bass, grilled Fish 3 input rows 0.4 g 0.4% 143 kcal 23.4 g 294 mg FDC 2706296 ↗
Fish, bass, steamed Fish 2 input rows 0.2 g 0.2% 123 kcal 23.3 g 184 mg FDC 2706299 ↗
Fish, cake or patty Seafood mixed dishes 6 input rows 0.3 g 0.3% 212 kcal 13.6 g 429 mg FDC 2706550 ↗
Fish, carp Fish 4 input rows 0.4 g 0.4% 213 kcal 20 g 314 mg FDC 2706233 ↗
Fish, catfish, baked or broiled Fish 3 input rows 0.4 g 0.4% 189 kcal 18.9 g 337 mg FDC 2706235 ↗
Fish, catfish, baked or broiled, coated Fish 4 input rows 0.4 g 0.4% 205 kcal 17.2 g 366 mg FDC 2706237 ↗
Fish, catfish, fried Fish 4 input rows 0.6 g 0.6% 255 kcal 13.5 g 418 mg FDC 2706238 ↗
Fish, catfish, grilled Fish 3 input rows 0.4 g 0.4% 171 kcal 19.3 g 332 mg FDC 2706236 ↗
Fish, catfish, steamed Fish 2 input rows 0.2 g 0.2% 150 kcal 19.2 g 222 mg FDC 2706239 ↗
Fish, cod, baked or broiled Fish 3 input rows 0.4 g 0.4% 126 kcal 19 g 351 mg FDC 2706241 ↗
Fish, cod, baked or broiled, coated Fish 4 input rows 0.4 g 0.4% 152 kcal 17.3 g 377 mg FDC 2706243 ↗
Fish, cod, fried Fish 4 input rows 0.6 g 0.6% 217 kcal 13.5 g 426 mg FDC 2706244 ↗
Fish, cod, grilled Fish 3 input rows 0.4 g 0.4% 108 kcal 19.4 g 346 mg FDC 2706242 ↗
Fish, cod, steamed Fish 2 input rows 0.2 g 0.2% 87 kcal 19.3 g 235 mg FDC 2706245 ↗
Fish, croaker Fish 4 input rows 0.4 g 0.4% 189 kcal 19.9 g 322 mg FDC 2706246 ↗
Fish, eel Fish 4 input rows 0.4 g 0.4% 273 kcal 20.6 g 317 mg FDC 2706247 ↗
Fish, flounder, baked or broiled Fish 3 input rows 0.4 g 0.4% 128 kcal 15.4 g 316 mg FDC 2706249 ↗
Fish, flounder, baked or broiled, coated Fish 4 input rows 0.4 g 0.4% 153 kcal 14.3 g 348 mg FDC 2706251 ↗
Fish, flounder, fried Fish 4 input rows 0.6 g 0.6% 217 kcal 11.4 g 405 mg FDC 2706252 ↗
Fish, flounder, grilled Fish 3 input rows 0.4 g 0.4% 109 kcal 15.7 g 311 mg FDC 2706250 ↗
Fish, flounder, steamed Fish 2 input rows 0.2 g 0.2% 88 kcal 15.7 g 200 mg FDC 2706253 ↗
Fish, haddock, baked or broiled Fish 3 input rows 0.4 g 0.4% 126 kcal 20.3 g 300 mg FDC 2706255 ↗
Fish, haddock, baked or broiled, coated Fish 4 input rows 0.4 g 0.4% 152 kcal 18.4 g 334 mg FDC 2706257 ↗
Fish, haddock, fried Fish 4 input rows 0.6 g 0.6% 217 kcal 14.3 g 395 mg FDC 2706258 ↗
Fish, haddock, grilled Fish 3 input rows 0.4 g 0.4% 108 kcal 20.7 g 294 mg FDC 2706256 ↗
Fish, haddock, steamed Fish 2 input rows 0.2 g 0.2% 87 kcal 20.6 g 184 mg FDC 2706259 ↗
Fish, halibut Fish 4 input rows 0.4 g 0.4% 175 kcal 20.7 g 334 mg FDC 2706260 ↗
Fish, herring Fish 4 input rows 0.4 g 0.4% 245 kcal 20.1 g 357 mg FDC 2706261 ↗
Fish, mackerel, baked or broiled Fish 3 input rows 0.4 g 0.4% 237 kcal 24.9 g 322 mg FDC 2706264 ↗
Fish, mackerel, baked or broiled, coated Fish 4 input rows 0.4 g 0.4% 245 kcal 22.3 g 353 mg FDC 2706266 ↗
Fish, mackerel, fried Fish 4 input rows 0.6 g 0.6% 284 kcal 17.2 g 409 mg FDC 2706267 ↗
Fish, mackerel, grilled Fish 3 input rows 0.4 g 0.4% 221 kcal 25.4 g 317 mg FDC 2706265 ↗
Fish, mullet Fish 4 input rows 0.4 g 0.4% 202 kcal 21.6 g 331 mg FDC 2706269 ↗
Fish, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce Seafood mixed dishes 6 input rows 0.4 g 0.4% 141 kcal 8.4 g 303 mg FDC 2706716 ↗
Fish, noodles, and vegetables including carrots, broccoli, and/or dark green leafy; cheese sauce Seafood mixed dishes 6 input rows 0.4 g 0.4% 137 kcal 8.4 g 309 mg FDC 2706715 ↗
Fish, perch, baked or broiled Fish 3 input rows 0.4 g 0.4% 139 kcal 19 g 309 mg FDC 2706271 ↗
Fish, perch, baked or broiled, coated Fish 4 input rows 0.4 g 0.4% 163 kcal 17.3 g 342 mg FDC 2706273 ↗
Fish, perch, fried Fish 4 input rows 0.6 g 0.6% 224 kcal 13.6 g 400 mg FDC 2706274 ↗
Fish, perch, grilled Fish 3 input rows 0.4 g 0.4% 121 kcal 19.4 g 303 mg FDC 2706272 ↗
Fish, perch, steamed Fish 2 input rows 0.2 g 0.2% 115 kcal 24.5 g 176 mg FDC 2706275 ↗
Fish, pike Fish 4 input rows 0.4 g 0.4% 172 kcal 21.5 g 304 mg FDC 2706276 ↗
Fish, pompano, baked or broiled Fish 3 input rows 0.4 g 0.4% 244 kcal 23 g 296 mg FDC 2706278 ↗
Fish, pompano, baked or broiled, coated Fish 4 input rows 0.4 g 0.4% 252 kcal 20.6 g 331 mg FDC 2706280 ↗
Fish, pompano, fried Fish 4 input rows 0.6 g 0.6% 289 kcal 16 g 393 mg FDC 2706281 ↗
Fish, pompano, grilled Fish 3 input rows 0.4 g 0.4% 228 kcal 23.4 g 290 mg FDC 2706279 ↗
Fish, pompano, steamed Fish 2 input rows 0.2 g 0.2% 207 kcal 23.4 g 180 mg FDC 2706282 ↗
Fish, salmon cake or patty Seafood mixed dishes 8 input rows 0.6 g 0.6% 285 kcal 16.1 g 404 mg FDC 2706552 ↗
Fish, salmon, baked or broiled Fish 4 input rows 0.4 g 0.4% 274 kcal 25.4 g 294 mg FDC 2706286 ↗
Fish, salmon, baked or broiled, coated Fish 5 input rows 0.4 g 0.4% 277 kcal 22.7 g 329 mg FDC 2706288 ↗
Fish, salmon, fried Fish 5 input rows 0.6 g 0.6% 307 kcal 17.4 g 391 mg FDC 2706289 ↗
Fish, salmon, grilled Fish 4 input rows 0.4 g 0.4% 259 kcal 25.9 g 288 mg FDC 2706287 ↗
Fish, salmon, steamed Fish 3 input rows 0.2 g 0.2% 237 kcal 25.8 g 177 mg FDC 2706290 ↗
Fish, shark Fish 4 input rows 0.4 g 0.4% 216 kcal 23.3 g 346 mg FDC 2706300 ↗
Fish, snapper Fish 4 input rows 0.4 g 0.4% 185 kcal 22.8 g 330 mg FDC 2706283 ↗
Fish, swordfish Fish 4 input rows 0.4 g 0.4% 231 kcal 21.9 g 348 mg FDC 2706301 ↗
Fish, tilapia, baked or broiled Fish 3 input rows 0.4 g 0.4% 160 kcal 25 g 280 mg FDC 2706319 ↗
Fish, tilapia, baked or broiled, coated Fish 4 input rows 0.4 g 0.4% 180 kcal 22.3 g 318 mg FDC 2706321 ↗
Fish, tilapia, fried Fish 4 input rows 0.6 g 0.6% 237 kcal 17.2 g 383 mg FDC 2706322 ↗
Fish, tilapia, grilled Fish 3 input rows 0.4 g 0.4% 142 kcal 25.5 g 274 mg FDC 2706320 ↗
Fish, tilapia, steamed Fish 2 input rows 0.2 g 0.2% 121 kcal 25.4 g 163 mg FDC 2706323 ↗
Fish, trout, baked or broiled Fish 3 input rows 0.4 g 0.4% 216 kcal 24.8 g 279 mg FDC 2706303 ↗
Fish, trout, baked or broiled, coated Fish 4 input rows 0.4 g 0.4% 228 kcal 22.2 g 317 mg FDC 2706305 ↗
Fish, trout, fried Fish 4 input rows 0.6 g 0.6% 271 kcal 17.1 g 382 mg FDC 2706306 ↗
Fish, trout, grilled Fish 3 input rows 0.4 g 0.4% 199 kcal 25.3 g 273 mg FDC 2706304 ↗
Fish, trout, steamed Fish 2 input rows 0.2 g 0.2% 178 kcal 25.2 g 162 mg FDC 2706307 ↗
Fish, tuna, cooked Fish 3 input rows 0.4 g 0.4% 176 kcal 30.3 g 271 mg FDC 2706310 ↗
Fish, white, mixed species, baked or broiled Fish 4 input rows 0.4 g 0.4% 143 kcal 22 g 316 mg FDC 2706325 ↗
Fish, white, mixed species, baked or broiled, coated Fish 5 input rows 0.4 g 0.4% 166 kcal 19.8 g 348 mg FDC 2706326 ↗
Fish, white, mixed species, fried Fish 5 input rows 0.6 g 0.6% 227 kcal 15.3 g 405 mg FDC 2706327 ↗
Fish, white, mixed species, grilled Fish 4 input rows 0.4 g 0.4% 125 kcal 22.4 g 310 mg FDC 2706329 ↗
Fish, white, mixed species, steamed Fish 3 input rows 0.2 g 0.2% 104 kcal 22.3 g 199 mg FDC 2706328 ↗
Fish, whiting, baked or broiled Fish 3 input rows 0.4 g 0.4% 153 kcal 22.8 g 305 mg FDC 2706313 ↗
Fish, whiting, baked or broiled, coated Fish 4 input rows 0.4 g 0.4% 174 kcal 20.5 g 339 mg FDC 2706315 ↗
Fish, whiting, fried Fish 4 input rows 0.6 g 0.6% 233 kcal 15.8 g 398 mg FDC 2706316 ↗
Fish, whiting, grilled Fish 3 input rows 0.4 g 0.4% 134 kcal 23.2 g 299 mg FDC 2706314 ↗
Fish, whiting, steamed Fish 2 input rows 0.2 g 0.2% 114 kcal 23.1 g 189 mg FDC 2706317 ↗
Flavored rice and pasta mixture, reduced sodium Rice mixed dishes 11 input rows 2.6 g 0.3% 111 kcal 2.6 g 157 mg FDC 2709083 ↗
Flavored rice mixture Rice mixed dishes 12 input rows 5.5 g 0.6% 127 kcal 1.9 g 296 mg FDC 2709079 ↗
Flavored rice, brown and wild Rice mixed dishes 6 input rows 5.1 g 0.7% 106 kcal 2.7 g 292 mg FDC 2709081 ↗
Flounder with crab stuffing Seafood mixed dishes 9 input rows 6 g 0.4% 136 kcal 15.1 g 427 mg FDC 2706562 ↗
Flowers or blossoms of sesbania, squash, or lily, cooked Other vegetables and combinations 3 input rows 0.3 g 0.3% 37 kcal 1.1 g 127 mg FDC 2709931 ↗
Frankfurters or hot dogs with tomato-based sauce Meat mixed dishes 3 input rows 0.4 g 0.4% 223 kcal 8.5 g 873 mg FDC 2706410 ↗
Fried fish with sauce, Puerto Rican style Seafood mixed dishes 10 input rows 36 g 0.9% 155 kcal 11.8 g 662 mg FDC 2706868 ↗
Fried green beans Fried vegetables 4 input rows 0.5 g 0.5% 223 kcal 4 g 314 mg FDC 2709869 ↗
Fried green tomatoes Fried vegetables 4 input rows 0.5 g 0.5% 216 kcal 3.7 g 317 mg FDC 2709725 ↗
Fried summer squash, yellow or green Fried vegetables 4 input rows 0.5 g 0.5% 216 kcal 3.8 g 317 mg FDC 2710058 ↗
Frito pie Other Mexican mixed dishes 5 input rows 1.5 g 0.3% 328 kcal 10 g 572 mg FDC 2708506 ↗
Fritter, corn Biscuits, muffins, quick breads 7 input rows 3 g 0.6% 404 kcal 7.4 g 339 mg FDC 2710047 ↗
Funnel cake with sugar Doughnuts, sweet rolls, pastries 7 input rows 3 g 0.3% 353 kcal 7.9 g 278 mg FDC 2708349 ↗
Funnel cake with sugar and fruit Doughnuts, sweet rolls, pastries 8 input rows 3 g 0.2% 380 kcal 5.8 g 211 mg FDC 2708350 ↗
Garlic bread, from fast food / restaurant Yeast breads 2 input rows 0.2 g 0.2% 349 kcal 8.3 g 620 mg FDC 2707627 ↗
Garlic bread, with melted cheese, from fast food / restaurant Yeast breads 3 input rows 0.2 g 0.2% 339 kcal 11.4 g 636 mg FDC 2707631 ↗
Garlic bread, with parmesan cheese, from fast food / restaurant Yeast breads 3 input rows 0.2 g 0.2% 351 kcal 8.8 g 642 mg FDC 2707629 ↗
Garlic, cooked Mustard and other condiments 2 input rows 0.6 g 0.6% 142 kcal 6.6 g 248 mg FDC 2709932 ↗
Gefilte fish Seafood mixed dishes 5 input rows 1 g 1% 82 kcal 10.4 g 453 mg FDC 2706551 ↗
Gnocchi, potato Pasta mixed dishes, excludes macaroni and cheese 6 input rows 6 g 0.9% 135 kcal 2.4 g 279 mg FDC 2708722 ↗
Goose egg, cooked Eggs and omelets 3 input rows 0.3 g 0.3% 224 kcal 12.9 g 256 mg FDC 2707177 ↗
Goose, wild, roasted Turkey, duck, other poultry 2 input rows 0.4 g 0.4% 304 kcal 25.1 g 232 mg FDC 2706142 ↗
Gordita, meat, with beans Other Mexican mixed dishes 6 input rows 0.3 g 0.3% 252 kcal 11.4 g 347 mg FDC 2708586 ↗
Gordita, with beans Other Mexican mixed dishes 5 input rows 0.3 g 0.3% 207 kcal 5.8 g 365 mg FDC 2708584 ↗
Gordita/sope shell, plain, no filling Tortillas 6 input rows 5 g 0.8% 260 kcal 3.9 g 376 mg FDC 2707818 ↗
Grape leaves stuffed with rice Rice mixed dishes 12 input rows 6 g 0.4% 168 kcal 2.3 g 166 mg FDC 2709064 ↗
Green bean casserole Vegetable dishes 4 input rows 0.2 g 0.2% 56 kcal 2 g 316 mg FDC 2710040 ↗
Green beans, cooked, from restaurant String beans 3 input rows 0.5 g 0.5% 78 kcal 2 g 206 mg FDC 2709851 ↗
Green beans, fresh, cooked with butter or margarine String beans 3 input rows 0.3 g 0.3% 61 kcal 2 g 135 mg FDC 2709860 ↗
Green beans, fresh, cooked with oil String beans 3 input rows 0.3 g 0.3% 68 kcal 2 g 117 mg FDC 2709859 ↗
Green beans, fresh, cooked, no added fat String beans 2 input rows 0.3 g 0.3% 42 kcal 2.1 g 121 mg FDC 2709852 ↗
Green beans, frozen, cooked with butter or margarine String beans 3 input rows 0.3 g 0.3% 47 kcal 1.5 g 131 mg FDC 2709862 ↗
Green beans, frozen, cooked with oil String beans 3 input rows 0.3 g 0.3% 53 kcal 1.4 g 113 mg FDC 2709861 ↗
Green beans, frozen, cooked, no added fat String beans 2 input rows 0.3 g 0.3% 28 kcal 1.5 g 117 mg FDC 2709853 ↗
Green peas, cooked, from restaurant Other starchy vegetables 3 input rows 0.5 g 0.5% 119 kcal 5.4 g 211 mg FDC 2709958 ↗
Green peas, fresh, cooked with butter or margarine Other starchy vegetables 3 input rows 0.3 g 0.3% 102 kcal 5.5 g 140 mg FDC 2709967 ↗
Green peas, fresh, cooked with oil Other starchy vegetables 3 input rows 0.3 g 0.3% 109 kcal 5.5 g 122 mg FDC 2709966 ↗
Green peas, fresh, cooked, no added fat Other starchy vegetables 2 input rows 0.3 g 0.3% 84 kcal 5.6 g 126 mg FDC 2709959 ↗
Green peas, frozen, cooked, no added fat Other starchy vegetables 2 input rows 0.3 g 0.3% 78 kcal 5.1 g 188 mg FDC 2709960 ↗
Greens with ham or pork Other dark green vegetables 3 input rows 0.2 g 0.2% 47 kcal 4.9 g 370 mg FDC 2706759 ↗
Greens, canned, cooked Other dark green vegetables 3 input rows 0.8 g 0.8% 41 kcal 1.3 g 335 mg FDC 2709598 ↗
Greens, frozen, cooked, fat added Other dark green vegetables 6 input rows 0.3 g 0.3% 59 kcal 2.8 g 150 mg FDC 2709597 ↗
Greens, frozen, cooked, no added fat Other dark green vegetables 5 input rows 0.3 g 0.3% 37 kcal 2.9 g 146 mg FDC 2709594 ↗
Grits, regular or quick, made with water, fat added Grits and other cooked cereals 4 input rows 0.4 g 0.1% 71 kcal 1.2 g 81 mg FDC 2708366 ↗
Grits, regular or quick, made with water, no added fat Grits and other cooked cereals 3 input rows 0.4 g 0.1% 58 kcal 1.2 g 70 mg FDC 2708365 ↗
Grits, with cheese, fat added Grits and other cooked cereals 5 input rows 0.4 g 0.1% 108 kcal 3.6 g 143 mg FDC 2708369 ↗
Grits, with cheese, no added fat Grits and other cooked cereals 4 input rows 0.4 g 0.1% 97 kcal 3.6 g 134 mg FDC 2708368 ↗
Guisada, beef Meat mixed dishes 4 input rows 0.7 g 0.7% 115 kcal 10.8 g 305 mg FDC 2706372 ↗
Guisada, pork Meat mixed dishes 4 input rows 0.7 g 0.7% 118 kcal 10.3 g 300 mg FDC 2706407 ↗
Gumbo with rice Seafood mixed dishes 12 input rows 12 g 0.3% 89 kcal 8.2 g 400 mg FDC 2706726 ↗
Gumbo, no rice Seafood mixed dishes 11 input rows 12 g 0.3% 83 kcal 8.5 g 433 mg FDC 2706879 ↗
Ham and noodles with cream or white sauce Meat mixed dishes 5 input rows 0.4 g 0.4% 139 kcal 6.8 g 479 mg FDC 2706505 ↗
Ham and noodles, no sauce Meat mixed dishes 5 input rows 0.4 g 0.5% 144 kcal 7.2 g 483 mg FDC 2706514 ↗
Ham and rice with mushroom sauce Meat mixed dishes 6 input rows 0.4 g 0.4% 136 kcal 5.4 g 580 mg FDC 2706506 ↗
Ham and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce Meat mixed dishes 6 input rows 0.4 g 0.8% 120 kcal 7.6 g 757 mg FDC 2706768 ↗
Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce Meat mixed dishes 6 input rows 0.4 g 0.8% 115 kcal 7.5 g 767 mg FDC 2706767 ↗
Ham or pork and potatoes with cheese sauce Meat mixed dishes 5 input rows 0.4 g 0.4% 127 kcal 7.9 g 300 mg FDC 2706517 ↗
Ham or pork and potatoes with gravy Meat mixed dishes 6 input rows 0.4 g 0.4% 126 kcal 5.4 g 301 mg FDC 2706516 ↗
Ham or pork and rice, no sauce Meat mixed dishes 5 input rows 0.6 g 0.7% 143 kcal 6.7 g 307 mg FDC 2706515 ↗
Ham or pork salad Meat mixed dishes 5 input rows 1.5 g 0.3% 230 kcal 13.3 g 989 mg FDC 2706756 ↗
Ham or pork with gravy Meat mixed dishes 3 input rows 0.5 g 0.5% 160 kcal 20.2 g 349 mg FDC 2706398 ↗
Ham or pork with mushroom sauce Meat mixed dishes 4 input rows 0.4 g 0.4% 167 kcal 20.6 g 351 mg FDC 2706403 ↗
Ham or pork with stuffing Meat mixed dishes 4 input rows 0.1 g 0.1% 143 kcal 6.3 g 319 mg FDC 2706507 ↗
Ham or pork with tomato-based sauce Meat mixed dishes 3 input rows 0.4 g 0.4% 153 kcal 20.3 g 352 mg FDC 2706404 ↗
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce Meat mixed dishes 6 input rows 0.4 g 0.4% 155 kcal 9.2 g 301 mg FDC 2706636 ↗
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce Meat mixed dishes 6 input rows 0.6 g 0.7% 151 kcal 8.4 g 313 mg FDC 2706634 ↗
Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce Meat mixed dishes 6 input rows 0.6 g 0.7% 148 kcal 8.4 g 302 mg FDC 2706635 ↗
Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 0.5 g 0.4% 125 kcal 6.5 g 314 mg FDC 2706638 ↗
Ham, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce Meat mixed dishes 6 input rows 0.4 g 0.5% 126 kcal 5.6 g 457 mg FDC 2706653 ↗
Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce Meat mixed dishes 6 input rows 0.4 g 0.4% 128 kcal 5.5 g 461 mg FDC 2706654 ↗
Hamburger slider, from fast food Burgers 3 input rows 0.1 g 0.2% 285 kcal 15.3 g 400 mg FDC 2706919 ↗
Hamburger wrap sandwich, from fast food Burgers 3 input rows 0.4 g 0.3% 299 kcal 16.9 g 440 mg FDC 2706963 ↗
Hamburger, from fast food, 1 large patty Burgers 3 input rows 0.6 g 0.3% 289 kcal 18.4 g 351 mg FDC 2706930 ↗
Hamburger, from fast food, 1 medium patty Burgers 3 input rows 0.4 g 0.3% 288 kcal 17.5 g 355 mg FDC 2706929 ↗
Hamburger, from fast food, 1 small patty Burgers 3 input rows 0.2 g 0.2% 285 kcal 15.5 g 396 mg FDC 2706921 ↗
Hamburger, on wheat bun, 1 large patty Burgers 3 input rows 0.6 g 0.3% 283 kcal 19 g 333 mg FDC 2706935 ↗
Hamburger, on wheat bun, 1 medium patty Burgers 3 input rows 0.4 g 0.3% 281 kcal 18.2 g 333 mg FDC 2706933 ↗
Hamburger, on wheat bun, 1 small patty Burgers 3 input rows 0.3 g 0.3% 280 kcal 17.8 g 337 mg FDC 2706928 ↗
Hamburger, on white bun, 1 large patty Burgers 3 input rows 0.6 g 0.3% 289 kcal 18.4 g 351 mg FDC 2706934 ↗
Hamburger, on white bun, 1 medium patty Burgers 3 input rows 0.4 g 0.3% 288 kcal 17.5 g 355 mg FDC 2706932 ↗
Hamburger, on white bun, 1 small patty Burgers 3 input rows 0.3 g 0.3% 287 kcal 17.1 g 361 mg FDC 2706927 ↗
Hominy, cooked Grits and other cooked cereals 3 input rows 1 g 0.6% 88 kcal 1.5 g 501 mg FDC 2709933 ↗
Idli Rice mixed dishes 3 input rows 1 g 0.5% 128 kcal 6.4 g 252 mg FDC 2708346 ↗
Injera, Ethiopian bread Yeast breads 6 input rows 7.5 g 0.5% 93 kcal 2.6 g 226 mg FDC 2707796 ↗
Jambalaya with meat and rice Rice mixed dishes 14 input rows 4.5 g 0.2% 161 kcal 13.8 g 379 mg FDC 2706727 ↗
Johnnycake Biscuits, muffins, quick breads 8 input rows 9 g 1% 277 kcal 8 g 871 mg FDC 2707820 ↗
Kale, fresh, cooked, fat added Other dark green vegetables 3 input rows 0.3 g 0.3% 69 kcal 3.1 g 185 mg FDC 2709603 ↗
Kale, fresh, cooked, no added fat Other dark green vegetables 2 input rows 0.3 g 0.3% 46 kcal 3.1 g 181 mg FDC 2709600 ↗
Kale, frozen, cooked, fat added Other dark green vegetables 3 input rows 0.3 g 0.3% 66 kcal 2.9 g 136 mg FDC 2709604 ↗
Kale, frozen, cooked, no added fat Other dark green vegetables 2 input rows 0.3 g 0.3% 44 kcal 2.9 g 132 mg FDC 2709601 ↗
Kidney beans and rice, from fast food / restaurant Bean, pea, legume dishes 4 input rows 0.2 g 0.2% 179 kcal 5.7 g 296 mg FDC 2708987 ↗
Kidney beans, from dried, fat added Beans, peas, legumes 3 input rows 0.6 g 0.6% 177 kcal 8.1 g 218 mg FDC 2707380 ↗
Kidney beans, from dried, no added fat Beans, peas, legumes 2 input rows 0.6 g 0.6% 126 kcal 8.6 g 233 mg FDC 2707381 ↗
Kidney beans, from fast food / restaurant Beans, peas, legumes 3 input rows 1 g 0.9% 195 kcal 7.8 g 350 mg FDC 2707385 ↗
Kohlrabi, cooked Other vegetables and combinations 3 input rows 0.3 g 0.3% 51 kcal 1.7 g 146 mg FDC 2709934 ↗
Lamb or mutton and noodles with gravy Meat mixed dishes 4 input rows 0.4 g 0.4% 141 kcal 6.8 g 314 mg FDC 2706524 ↗
Lamb or mutton and potatoes with gravy Meat mixed dishes 5 input rows 0.4 g 0.4% 129 kcal 5.1 g 308 mg FDC 2706522 ↗
Lamb or mutton and potatoes with tomato-based sauce Meat mixed dishes 5 input rows 0.3 g 0.3% 126 kcal 5.3 g 301 mg FDC 2706523 ↗
Lamb or mutton loaf Meat mixed dishes 7 input rows 9 g 0.8% 192 kcal 14 g 467 mg FDC 2706521 ↗
Lamb or mutton with gravy Meat mixed dishes 3 input rows 0.5 g 0.5% 219 kcal 17.3 g 359 mg FDC 2706413 ↗
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy Meat mixed dishes 7 input rows 0.6 g 0.5% 133 kcal 5 g 315 mg FDC 2706658 ↗
Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy Meat mixed dishes 7 input rows 0.6 g 0.5% 136 kcal 5.1 g 309 mg FDC 2706656 ↗
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 0.5 g 0.4% 130 kcal 5.1 g 316 mg FDC 2706657 ↗
Lamb shish kabob with vegetables, excluding potatoes Meat mixed dishes 11 input rows 7.5 g 0.4% 162 kcal 12 g 222 mg FDC 2706780 ↗
Lasagna with chicken or turkey Pasta mixed dishes, excludes macaroni and cheese 12 input rows 0.4 g 0.01% 205 kcal 13.7 g 387 mg FDC 2708756 ↗
Lasagna with meat and spinach Pasta mixed dishes, excludes macaroni and cheese 13 input rows 0.4 g 0.01% 207 kcal 13.3 g 412 mg FDC 2708755 ↗
Lasagna with meat, home recipe Pasta mixed dishes, excludes macaroni and cheese 12 input rows 6 g 0.2% 206 kcal 13.6 g 416 mg FDC 2708753 ↗
Lasagna, meatless, with vegetables Pasta mixed dishes, excludes macaroni and cheese 15 input rows 0.4 g 0.01% 188 kcal 11.2 g 384 mg FDC 2708759 ↗
Lasagna, with chicken or turkey, and spinach Pasta mixed dishes, excludes macaroni and cheese 13 input rows 0.4 g 0.01% 201 kcal 13.5 g 381 mg FDC 2708757 ↗
Lentil curry Bean, pea, legume dishes 6 input rows 0.6 g 0.6% 111 kcal 3.7 g 383 mg FDC 2707431 ↗
Lentils, from canned Beans, peas, legumes 3 input rows 0.9 g 0.8% 166 kcal 8.4 g 325 mg FDC 2707426 ↗
Lentils, from dried, fat added Beans, peas, legumes 3 input rows 0.6 g 0.6% 166 kcal 8.4 g 218 mg FDC 2707424 ↗
Lentils, from dried, no added fat Beans, peas, legumes 2 input rows 0.6 g 0.6% 115 kcal 9 g 233 mg FDC 2707425 ↗
Lima beans, from dried Beans, peas, legumes 3 input rows 0.6 g 0.6% 165 kcal 7.3 g 218 mg FDC 2707369 ↗
Liver, beef Liver and organ meats 2 input rows 0.8 g 0.8% 174 kcal 26.3 g 384 mg FDC 2706153 ↗
Liver, beef or calves, and onions Meat mixed dishes 4 input rows 0.8 g 0.6% 129 kcal 16.7 g 276 mg FDC 2706876 ↗
Liver, chicken Liver and organ meats 4 input rows 0.8 g 0.8% 189 kcal 20 g 453 mg FDC 2706154 ↗
Livers, chicken, chopped, with eggs and onion Poultry mixed dishes 5 input rows 2.5 g 2.6% 226 kcal 12.9 g 1,050 mg FDC 2706875 ↗
Lobster gumbo Seafood mixed dishes 9 input rows 3 g 0.1% 59 kcal 6.2 g 288 mg FDC 2707141 ↗
Lobster salad Seafood mixed dishes 5 input rows 1.5 g 0.3% 187 kcal 10.3 g 508 mg FDC 2706825 ↗
Lobster with bread stuffing, baked Seafood mixed dishes 5 input rows 1.5 g 0.5% 177 kcal 15 g 641 mg FDC 2706563 ↗
Lobster with sauce, Puerto Rican style Seafood mixed dishes 10 input rows 4.5 g 0.6% 154 kcal 10.8 g 719 mg FDC 2706869 ↗
Lotus root, cooked Other vegetables and combinations 3 input rows 0.3 g 0.3% 87 kcal 1.5 g 165 mg FDC 2709936 ↗
Macaroni or noodles with cheese Macaroni and cheese 7 input rows 6 g 0.4% 223 kcal 8.7 g 358 mg FDC 2708811 ↗
Macaroni or noodles with cheese, whole grain Macaroni and cheese 7 input rows 6 g 0.4% 219 kcal 8.8 g 360 mg FDC 2708824 ↗
Macaroni or noodles, creamed, with cheese Macaroni and cheese 3 input rows 1.3 g 0.2% 158 kcal 4.7 g 260 mg FDC 2708928 ↗
Macaroni or noodles, creamed, with cheese and tuna Macaroni and cheese 4 input rows 1.3 g 0.2% 143 kcal 7.9 g 252 mg FDC 2708929 ↗
Macaroni or pasta salad with cheese Pasta mixed dishes, excludes macaroni and cheese 8 input rows 3 g 0.2% 246 kcal 6.9 g 262 mg FDC 2708947 ↗
Macaroni or pasta salad with chicken Pasta mixed dishes, excludes macaroni and cheese 8 input rows 3 g 0.2% 213 kcal 7.8 g 225 mg FDC 2708946 ↗
Macaroni or pasta salad with crab meat Pasta mixed dishes, excludes macaroni and cheese 8 input rows 3 g 0.2% 201 kcal 6.5 g 233 mg FDC 2708943 ↗
Macaroni or pasta salad with egg Pasta mixed dishes, excludes macaroni and cheese 8 input rows 3 g 0.2% 215 kcal 5.2 g 197 mg FDC 2708941 ↗
Macaroni or pasta salad with meat Pasta mixed dishes, excludes macaroni and cheese 8 input rows 3 g 0.2% 211 kcal 7.7 g 378 mg FDC 2708948 ↗
Macaroni or pasta salad with shrimp Pasta mixed dishes, excludes macaroni and cheese 8 input rows 3 g 0.2% 203 kcal 6.9 g 304 mg FDC 2708944 ↗
Macaroni or pasta salad with tuna Pasta mixed dishes, excludes macaroni and cheese 8 input rows 3 g 0.2% 200 kcal 6.7 g 206 mg FDC 2708942 ↗
Macaroni or pasta salad with tuna and egg Pasta mixed dishes, excludes macaroni and cheese 9 input rows 3 g 0.2% 197 kcal 7.1 g 200 mg FDC 2708945 ↗
Macaroni or pasta salad, made with any type of fat free dressing Pasta mixed dishes, excludes macaroni and cheese 7 input rows 3 g 0.2% 134 kcal 4.3 g 239 mg FDC 2708940 ↗
Macaroni or pasta salad, made with creamy dressing Pasta mixed dishes, excludes macaroni and cheese 7 input rows 1.5 g 0.2% 156 kcal 3.8 g 206 mg FDC 2708938 ↗
Macaroni or pasta salad, made with Italian dressing Pasta mixed dishes, excludes macaroni and cheese 7 input rows 1.5 g 0.2% 133 kcal 3.7 g 226 mg FDC 2708936 ↗
Macaroni or pasta salad, made with light creamy dressing Pasta mixed dishes, excludes macaroni and cheese 7 input rows 1.5 g 0.2% 123 kcal 3.8 g 210 mg FDC 2708939 ↗
Macaroni or pasta salad, made with light Italian dressing Pasta mixed dishes, excludes macaroni and cheese 7 input rows 1.5 g 0.2% 116 kcal 3.7 g 216 mg FDC 2708937 ↗
Macaroni or pasta salad, made with light mayonnaise Pasta mixed dishes, excludes macaroni and cheese 7 input rows 3 g 0.2% 159 kcal 4.3 g 239 mg FDC 2708933 ↗
Macaroni or pasta salad, made with light mayonnaise-type salad dressing Pasta mixed dishes, excludes macaroni and cheese 7 input rows 3 g 0.2% 159 kcal 4.3 g 239 mg FDC 2708935 ↗
Macaroni or pasta salad, made with mayonnaise Pasta mixed dishes, excludes macaroni and cheese 7 input rows 3 g 0.2% 221 kcal 4.5 g 204 mg FDC 2708932 ↗
Macaroni or pasta salad, made with mayonnaise-type salad dressing Pasta mixed dishes, excludes macaroni and cheese 7 input rows 3 g 0.2% 160 kcal 4.4 g 211 mg FDC 2708934 ↗
Macaroni with tuna, Puerto Rican style Pasta mixed dishes, excludes macaroni and cheese 8 input rows 4.5 g 0.6% 147 kcal 7.7 g 359 mg FDC 2708810 ↗
Manicotti, cheese-filled, no sauce Pasta mixed dishes, excludes macaroni and cheese 8 input rows 6 g 0.5% 207 kcal 10.4 g 443 mg FDC 2708775 ↗
Manicotti, cheese-filled, with meat sauce Pasta mixed dishes, excludes macaroni and cheese 14 input rows 6 g 0.3% 160 kcal 8.8 g 432 mg FDC 2708777 ↗
Manicotti, cheese-filled, with tomato sauce, meatless Pasta mixed dishes, excludes macaroni and cheese 13 input rows 6 g 0.4% 153 kcal 7.6 g 436 mg FDC 2708776 ↗
Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless Pasta mixed dishes, excludes macaroni and cheese 13 input rows 6 g 0.4% 135 kcal 6.4 g 394 mg FDC 2708778 ↗
Masa harina, cooked Grits and other cooked cereals 4 input rows 3 g 0.3% 97 kcal 2.3 g 283 mg FDC 2708376 ↗
Meat loaf made with beef Meat mixed dishes 7 input rows 6 g 0.8% 199 kcal 17.5 g 416 mg FDC 2706499 ↗
Meat loaf made with beef and pork Meat mixed dishes 8 input rows 6 g 0.8% 196 kcal 17.3 g 412 mg FDC 2706581 ↗
Meat loaf made with beef and pork, with tomato-based sauce Meat mixed dishes 9 input rows 6 g 0.6% 157 kcal 13.6 g 426 mg FDC 2706583 ↗
Meat loaf made with beef, veal and pork Meat mixed dishes 8 input rows 6 g 0.8% 196 kcal 17.3 g 412 mg FDC 2706582 ↗
Meat loaf made with beef, with tomato-based sauce Meat mixed dishes 8 input rows 6 g 0.6% 159 kcal 13.8 g 429 mg FDC 2706500 ↗
Meat loaf made with chicken or turkey Poultry mixed dishes 8 input rows 6 g 0.8% 172 kcal 18.8 g 446 mg FDC 2706547 ↗
Meat loaf made with chicken or turkey, with tomato-based sauce Poultry mixed dishes 9 input rows 6 g 0.6% 145 kcal 15.5 g 449 mg FDC 2706548 ↗
Meat loaf made with venison/deer Meat mixed dishes 7 input rows 6 g 0.6% 166 kcal 19 g 378 mg FDC 2706525 ↗
Meat loaf, Puerto Rican style Meat mixed dishes 7 input rows 6 g 1% 325 kcal 19.8 g 629 mg FDC 2706468 ↗
Meat with tomato-based sauce Meat mixed dishes 3 input rows 0.5 g 0.5% 149 kcal 21.7 g 355 mg FDC 2706469 ↗
Millet Pasta, noodles, cooked grains 2 input rows 0.8 g 0.4% 118 kcal 3.5 g 168 mg FDC 2708377 ↗
Mixed nuts, honey roasted Nuts and seeds 5 input rows 1 g 1% 586 kcal 15.4 g 388 mg FDC 2707511 ↗
Mixed nuts, with peanuts, lightly salted Nuts and seeds 4 input rows 0.4 g 0.4% 612 kcal 19.7 g 160 mg FDC 2707507 ↗
Mixed nuts, with peanuts, salted Nuts and seeds 4 input rows 0.8 g 0.8% 610 kcal 19.6 g 313 mg FDC 2707506 ↗
Mixed nuts, without peanuts, salted Nuts and seeds 9 input rows 0.8 g 0.8% 620 kcal 16.3 g 320 mg FDC 2707509 ↗
Moo Shu pork, without Chinese pancake Stir-fry and soy-based sauce mixtures 14 input rows 6 g 0.7% 153 kcal 10.4 g 815 mg FDC 2706764 ↗
Muffin, carrot Biscuits, muffins, quick breads 10 input rows 3 g 0.3% 314 kcal 5 g 309 mg FDC 2707845 ↗
Muffin, cheese Biscuits, muffins, quick breads 7 input rows 3 g 0.4% 367 kcal 9.7 g 491 mg FDC 2707842 ↗
Muffin, chocolate Biscuits, muffins, quick breads 10 input rows 3 g 0.3% 395 kcal 6.5 g 339 mg FDC 2707833 ↗
Muffin, chocolate chip Biscuits, muffins, quick breads 10 input rows 3 g 0.3% 402 kcal 5.8 g 306 mg FDC 2707832 ↗
Muffin, oatmeal Biscuits, muffins, quick breads 8 input rows 3 g 0.4% 370 kcal 6.4 g 404 mg FDC 2707839 ↗
Muffin, plain Biscuits, muffins, quick breads 9 input rows 3 g 0.3% 374 kcal 5.9 g 358 mg FDC 2707841 ↗
Muffin, pumpkin Biscuits, muffins, quick breads 10 input rows 3 g 0.3% 305 kcal 5 g 285 mg FDC 2707843 ↗
Muffin, wheat Biscuits, muffins, quick breads 8 input rows 3 g 0.4% 372 kcal 6.9 g 389 mg FDC 2707835 ↗
Muffin, whole grain Biscuits, muffins, quick breads 8 input rows 3 g 0.4% 372 kcal 6.9 g 389 mg FDC 2707836 ↗
Muffin, whole wheat Biscuits, muffins, quick breads 7 input rows 3 g 0.4% 372 kcal 7.8 g 393 mg FDC 2707834 ↗
Mung beans, cooked Beans, peas, legumes 3 input rows 0.6 g 0.6% 156 kcal 6.5 g 218 mg FDC 2707389 ↗
Mushroom, Asian, cooked, from dried Other vegetables and combinations 2 input rows 0.3 g 0.3% 44 kcal 2.4 g 117 mg FDC 2709943 ↗
Mushrooms, fresh, cooked with butter or margarine Other vegetables and combinations 3 input rows 0.3 g 0.3% 62 kcal 3.5 g 169 mg FDC 2709942 ↗
Mushrooms, fresh, cooked with oil Other vegetables and combinations 3 input rows 0.3 g 0.3% 70 kcal 3.5 g 148 mg FDC 2709941 ↗
Mushrooms, fresh, cooked, no added fat Other vegetables and combinations 2 input rows 0.3 g 0.3% 39 kcal 3.6 g 152 mg FDC 2709937 ↗
Mustard greens, fresh, cooked, fat added Other dark green vegetables 3 input rows 0.3 g 0.3% 53 kcal 3 g 151 mg FDC 2709610 ↗
Mustard greens, fresh, cooked, no added fat Other dark green vegetables 2 input rows 0.3 g 0.3% 29 kcal 3.1 g 146 mg FDC 2709607 ↗
Mustard greens, frozen, cooked, fat added Other dark green vegetables 3 input rows 0.3 g 0.3% 41 kcal 2.2 g 145 mg FDC 2709611 ↗
Mustard greens, frozen, cooked, no added fat Other dark green vegetables 2 input rows 0.3 g 0.3% 19 kcal 2.3 g 141 mg FDC 2709608 ↗
Nachos, beef or pork Nachos 4 input rows 0.1 g 0.05% 265 kcal 10.7 g 429 mg FDC 2708578 ↗
Nachos, beef or pork, with beans Nachos 5 input rows 0.6 g 0.2% 220 kcal 9.3 g 424 mg FDC 2708579 ↗
Nachos, chicken Nachos 4 input rows 0.1 g 0.05% 242 kcal 11.2 g 430 mg FDC 2708580 ↗
Nachos, chicken, with beans Nachos 5 input rows 0.6 g 0.2% 203 kcal 9.6 g 425 mg FDC 2708581 ↗
Nachos, with beans Nachos 4 input rows 0.1 g 0.05% 210 kcal 4.6 g 434 mg FDC 2708582 ↗
Noodles with vegetables in tomato-based sauce, diet frozen meal Pasta mixed dishes, excludes macaroni and cheese 12 input rows 0.1 g 0.1% 70 kcal 3.6 g 134 mg FDC 2709140 ↗
Noodles, cooked Pasta, noodles, cooked grains 2 input rows 0.6 g 0.6% 137 kcal 4.5 g 236 mg FDC 2708352 ↗
Noodles, whole grain, cooked Pasta, noodles, cooked grains 2 input rows 0.8 g 0.5% 148 kcal 6 g 210 mg FDC 2708353 ↗
Oat bran cereal, cooked Grits and other cooked cereals 3 input rows 0.4 g 0.1% 46 kcal 3.2 g 69 mg FDC 2708444 ↗
Oatmeal, fast food, flavored Oatmeal 5 input rows 1 g 0.3% 110 kcal 2.4 g 163 mg FDC 2708379 ↗
Oatmeal, fast food, plain Oatmeal 4 input rows 0.5 g 0.2% 80 kcal 2.6 g 93 mg FDC 2708378 ↗
Oatmeal, multigrain Oatmeal 3 input rows 0.4 g 0.1% 56 kcal 2.1 g 70 mg FDC 2708398 ↗
Oatmeal, regular or quick, made with milk, fat added Oatmeal 4 input rows 0.4 g 0.1% 128 kcal 5.5 g 115 mg FDC 2708384 ↗
Oatmeal, regular or quick, made with milk, no added fat Oatmeal 3 input rows 0.4 g 0.1% 116 kcal 5.6 g 105 mg FDC 2708383 ↗
Oatmeal, regular or quick, made with non-dairy milk, fat added Oatmeal 4 input rows 0.4 g 0.1% 107 kcal 3.3 g 127 mg FDC 2708386 ↗
Oatmeal, regular or quick, made with non-dairy milk, no added fat Oatmeal 3 input rows 0.4 g 0.1% 95 kcal 3.4 g 117 mg FDC 2708385 ↗
Oatmeal, regular or quick, made with water, fat added Oatmeal 4 input rows 0.4 g 0.1% 76 kcal 2.2 g 81 mg FDC 2708382 ↗
Oatmeal, regular or quick, made with water, no added fat Oatmeal 3 input rows 0.4 g 0.1% 64 kcal 2.2 g 70 mg FDC 2708381 ↗
Okra, fresh, cooked, fat added Other vegetables and combinations 3 input rows 0.3 g 0.3% 59 kcal 2 g 137 mg FDC 2709947 ↗
Okra, fresh, cooked, no added fat Other vegetables and combinations 2 input rows 0.3 g 0.3% 35 kcal 2.1 g 132 mg FDC 2709944 ↗
Okra, frozen, cooked, fat added Other vegetables and combinations 3 input rows 0.3 g 0.3% 51 kcal 1.6 g 124 mg FDC 2709948 ↗
Okra, frozen, cooked, no added fat Other vegetables and combinations 2 input rows 0.3 g 0.3% 29 kcal 1.6 g 119 mg FDC 2709945 ↗
Onion dip, yogurt based Dips, gravies, other sauces 5 input rows 1.3 g 1% 160 kcal 6.8 g 507 mg FDC 2705445 ↗
Onions, cooked, fat added Onions 3 input rows 0.3 g 0.3% 73 kcal 1.3 g 147 mg FDC 2709951 ↗
Onions, cooked, no added fat Onions 2 input rows 0.3 g 0.3% 47 kcal 1.3 g 141 mg FDC 2709950 ↗
Onions, green, cooked Onions 3 input rows 0.3 g 0.3% 63 kcal 2.1 g 161 mg FDC 2709953 ↗
Onions, pearl, cooked Onions 3 input rows 0.3 g 0.3% 50 kcal 0.7 g 129 mg FDC 2709952 ↗
Oysters Rockefeller Seafood mixed dishes 7 input rows 0.4 g 0.4% 134 kcal 7.6 g 430 mg FDC 2706849 ↗
Oysters, baked or broiled Shellfish 3 input rows 0.4 g 0.4% 104 kcal 7.1 g 321 mg FDC 2706352 ↗
Oysters, fried Shellfish 4 input rows 0.6 g 0.6% 203 kcal 6.3 g 408 mg FDC 2706354 ↗
Pad Thai with chicken Fried rice and lo/chow mein 16 input rows 1.5 g 0.09% 154 kcal 8.1 g 384 mg FDC 2708806 ↗
Paella with seafood Rice mixed dishes 11 input rows 18 g 0.8% 143 kcal 8 g 609 mg FDC 2706711 ↗
Palm hearts, cooked Other vegetables and combinations 3 input rows 0.3 g 0.3% 134 kcal 2.6 g 135 mg FDC 2709954 ↗
Pancakes, chocolate, fast food / restaurant Pancakes, waffles, French toast 8 input rows 0.5 g 0.1% 360 kcal 7.5 g 470 mg FDC 2708301 ↗
Pancakes, fruit, fast food / restaurant Pancakes, waffles, French toast 8 input rows 0.5 g 0.09% 253 kcal 5.7 g 426 mg FDC 2708300 ↗
Pancakes, plain, fast food / restaurant Pancakes, waffles, French toast 7 input rows 0.5 g 0.1% 307 kcal 7.2 g 544 mg FDC 2708299 ↗
Pancakes, whole grain, fast food / restaurant Pancakes, waffles, French toast 6 input rows 0.5 g 0.1% 299 kcal 7.6 g 751 mg FDC 2708302 ↗
Parsnips, cooked Other vegetables and combinations 3 input rows 0.3 g 0.3% 92 kcal 1.3 g 131 mg FDC 2709955 ↗
Pasta with cream sauce and added vegetables, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 154 kcal 3.9 g 340 mg FDC 2708860 ↗
Pasta with cream sauce and added vegetables, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 2.5 g 0.9% 191 kcal 3.7 g 519 mg FDC 2708858 ↗
Pasta with cream sauce and meat, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 177 kcal 6 g 386 mg FDC 2708863 ↗
Pasta with cream sauce and meat, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 2.5 g 0.9% 213 kcal 5.7 g 562 mg FDC 2708861 ↗
Pasta with cream sauce and poultry, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 170 kcal 6.2 g 385 mg FDC 2708869 ↗
Pasta with cream sauce and poultry, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 2.5 g 0.9% 206 kcal 5.8 g 561 mg FDC 2708867 ↗
Pasta with cream sauce and seafood, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 165 kcal 5.7 g 395 mg FDC 2708875 ↗
Pasta with cream sauce and seafood, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 2.5 g 0.9% 202 kcal 5.4 g 572 mg FDC 2708873 ↗
Pasta with cream sauce, meat, and added vegetables, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 166 kcal 6 g 336 mg FDC 2708866 ↗
Pasta with cream sauce, meat, and added vegetables, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 2.5 g 0.9% 203 kcal 5.7 g 516 mg FDC 2708864 ↗
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 159 kcal 6.2 g 335 mg FDC 2708872 ↗
Pasta with cream sauce, poultry, and added vegetables, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 2.5 g 0.9% 196 kcal 5.8 g 515 mg FDC 2708870 ↗
Pasta with cream sauce, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 167 kcal 3.9 g 401 mg FDC 2708857 ↗
Pasta with cream sauce, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 2.5 g 0.9% 204 kcal 3.7 g 577 mg FDC 2708855 ↗
Pasta with cream sauce, seafood, and added vegetables, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 154 kcal 5.7 g 346 mg FDC 2708878 ↗
Pasta with cream sauce, seafood, and added vegetables, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 2.5 g 0.9% 191 kcal 5.4 g 525 mg FDC 2708876 ↗
Pasta with sauce and meat, from school lunch Pasta mixed dishes, excludes macaroni and cheese 4 input rows 0.5 g 0.2% 117 kcal 6 g 117 mg FDC 2708836 ↗
Pasta with sauce, meatless, school lunch Pasta mixed dishes, excludes macaroni and cheese 3 input rows 0.5 g 0.2% 102 kcal 3.8 g 88 mg FDC 2708829 ↗
Pasta with tomato-based sauce and cheese Pasta mixed dishes, excludes macaroni and cheese 5 input rows 4 g 0.3% 119 kcal 3.7 g 403 mg FDC 2708826 ↗
Pasta with tomato-based sauce and meat, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 139 kcal 5.7 g 335 mg FDC 2708839 ↗
Pasta with tomato-based sauce and meat, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1.5 g 0.5% 178 kcal 5.4 g 383 mg FDC 2708837 ↗
Pasta with tomato-based sauce and poultry, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 132 kcal 5.9 g 334 mg FDC 2708845 ↗
Pasta with tomato-based sauce and poultry, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1.5 g 0.5% 171 kcal 5.6 g 382 mg FDC 2708843 ↗
Pasta with tomato-based sauce and seafood, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 127 kcal 5.5 g 344 mg FDC 2708851 ↗
Pasta with tomato-based sauce and seafood, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1.5 g 0.5% 166 kcal 5.2 g 393 mg FDC 2708849 ↗
Pasta with tomato-based sauce, and added vegetables, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 118 kcal 3.7 g 292 mg FDC 2708835 ↗
Pasta with tomato-based sauce, and added vegetables, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1.5 g 0.5% 158 kcal 3.5 g 343 mg FDC 2708833 ↗
Pasta with tomato-based sauce, cheese and meat Pasta mixed dishes, excludes macaroni and cheese 13 input rows 3 g 0.4% 147 kcal 7.6 g 325 mg FDC 2708825 ↗
Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 137 kcal 5.8 g 297 mg FDC 2708842 ↗
Pasta with tomato-based sauce, meat, and added vegetables, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1.5 g 0.5% 176 kcal 5.5 g 348 mg FDC 2708840 ↗
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 130 kcal 6 g 296 mg FDC 2708848 ↗
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1.5 g 0.5% 169 kcal 5.6 g 347 mg FDC 2708846 ↗
Pasta with tomato-based sauce, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 120 kcal 3.6 g 338 mg FDC 2708832 ↗
Pasta with tomato-based sauce, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1.5 g 0.5% 160 kcal 3.4 g 387 mg FDC 2708830 ↗
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 125 kcal 5.5 g 307 mg FDC 2708854 ↗
Pasta with tomato-based sauce, seafood, and added vegetables, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1.5 g 0.5% 164 kcal 5.2 g 357 mg FDC 2708852 ↗
Pasta with vegetables, no sauce or dressing Pasta mixed dishes, excludes macaroni and cheese 6 input rows 0.8 g 0.3% 144 kcal 4.5 g 148 mg FDC 2708827 ↗
Pasta, cooked Pasta, noodles, cooked grains 2 input rows 0.6 g 0.6% 157 kcal 5.8 g 232 mg FDC 2708357 ↗
Pasta, vegetable, cooked Pasta, noodles, cooked grains 2 input rows 0.2 g 0.2% 128 kcal 4.5 g 99 mg FDC 2708351 ↗
Pasta, whole grain, cooked Pasta, noodles, cooked grains 2 input rows 0.6 g 0.6% 148 kcal 6 g 235 mg FDC 2708358 ↗
Pasta, whole grain, with cream sauce and meat, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 172 kcal 6.1 g 387 mg FDC 2708911 ↗
Pasta, whole grain, with cream sauce and meat, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 2.5 g 0.9% 209 kcal 5.8 g 564 mg FDC 2708909 ↗
Pasta, whole grain, with cream sauce and poultry, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 165 kcal 6.3 g 386 mg FDC 2708917 ↗
Pasta, whole grain, with cream sauce and poultry, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 2.5 g 0.9% 202 kcal 5.9 g 563 mg FDC 2708915 ↗
Pasta, whole grain, with cream sauce and seafood, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 160 kcal 5.8 g 397 mg FDC 2708923 ↗
Pasta, whole grain, with cream sauce and seafood, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 2.5 g 0.9% 197 kcal 5.5 g 573 mg FDC 2708921 ↗
Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 149 kcal 4 g 342 mg FDC 2708908 ↗
Pasta, whole grain, with cream sauce, and added vegetables, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 2.5 g 0.9% 187 kcal 3.8 g 521 mg FDC 2708906 ↗
Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 162 kcal 6.1 g 338 mg FDC 2708914 ↗
Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 2.5 g 0.9% 199 kcal 5.7 g 517 mg FDC 2708912 ↗
Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 154 kcal 6.3 g 337 mg FDC 2708920 ↗
Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 2.5 g 0.9% 192 kcal 5.9 g 516 mg FDC 2708918 ↗
Pasta, whole grain, with cream sauce, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 163 kcal 4 g 402 mg FDC 2708905 ↗
Pasta, whole grain, with cream sauce, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 2.5 g 0.9% 200 kcal 3.8 g 578 mg FDC 2708903 ↗
Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 149 kcal 5.8 g 348 mg FDC 2708926 ↗
Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 2.5 g 0.9% 187 kcal 5.5 g 526 mg FDC 2708924 ↗
Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 114 kcal 3.8 g 294 mg FDC 2708884 ↗
Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1.5 g 0.5% 154 kcal 3.6 g 344 mg FDC 2708882 ↗
Pasta, whole grain, with tomato-based sauce and meat, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 134 kcal 5.8 g 336 mg FDC 2708887 ↗
Pasta, whole grain, with tomato-based sauce and meat, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1.5 g 0.5% 174 kcal 5.5 g 385 mg FDC 2708885 ↗
Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 127 kcal 6 g 335 mg FDC 2708893 ↗
Pasta, whole grain, with tomato-based sauce and poultry, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1.5 g 0.5% 167 kcal 5.7 g 384 mg FDC 2708891 ↗
Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 122 kcal 5.6 g 346 mg FDC 2708899 ↗
Pasta, whole grain, with tomato-based sauce and seafood, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1.5 g 0.5% 162 kcal 5.3 g 394 mg FDC 2708897 ↗
Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 133 kcal 5.9 g 299 mg FDC 2708890 ↗
Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1.5 g 0.5% 172 kcal 5.6 g 349 mg FDC 2708888 ↗
Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 125 kcal 6.1 g 298 mg FDC 2708896 ↗
Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1.5 g 0.5% 165 kcal 5.7 g 349 mg FDC 2708894 ↗
Pasta, whole grain, with tomato-based sauce, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 116 kcal 3.7 g 340 mg FDC 2708881 ↗
Pasta, whole grain, with tomato-based sauce, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1.5 g 0.5% 156 kcal 3.5 g 388 mg FDC 2708879 ↗
Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1 g 0.4% 120 kcal 5.6 g 309 mg FDC 2708902 ↗
Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant Pasta mixed dishes, excludes macaroni and cheese 4 input rows 1.5 g 0.5% 160 kcal 5.3 g 359 mg FDC 2708900 ↗
Pastry, egg and cheese filled Turnovers and other grain-based items 9 input rows 3 g 0.3% 349 kcal 8.4 g 216 mg FDC 2708727 ↗
Pastry, made with bean or lotus seed paste filling, baked Doughnuts, sweet rolls, pastries 7 input rows 1.5 g 0.2% 340 kcal 7 g 87 mg FDC 2708048 ↗
Pastry, made with bean paste and salted egg yolk filling, baked Doughnuts, sweet rolls, pastries 8 input rows 13.5 g 1.2% 339 kcal 8.6 g 545 mg FDC 2708049 ↗
Pea salad Coleslaw, non-lettuce salads 6 input rows 0.8 g 0.08% 180 kcal 3 g 253 mg FDC 2710056 ↗
Pea salad with cheese Coleslaw, non-lettuce salads 7 input rows 0.8 g 0.08% 203 kcal 5 g 293 mg FDC 2710057 ↗
Peanuts, dry roasted, lightly salted Nuts and seeds 2 input rows 0.5 g 0.5% 584 kcal 24.2 g 199 mg FDC 2707518 ↗
Peas and carrots, fresh, cooked, fat added Other vegetables and combinations 4 input rows 0.3 g 0.3% 89 kcal 3.2 g 172 mg FDC 2709688 ↗
Peas and carrots, fresh, cooked, no added fat Other vegetables and combinations 3 input rows 0.3 g 0.3% 67 kcal 3.3 g 168 mg FDC 2709684 ↗
Peas and carrots, frozen, cooked, fat added Other vegetables and combinations 4 input rows 0.3 g 0.3% 80 kcal 2.9 g 188 mg FDC 2709689 ↗
Peas and carrots, frozen, cooked, no added fat Other vegetables and combinations 3 input rows 0.3 g 0.3% 58 kcal 3 g 185 mg FDC 2709685 ↗
Pecans, honey roasted Nuts and seeds 4 input rows 1 g 1% 681 kcal 6.7 g 383 mg FDC 2707525 ↗
Pecans, salted Nuts and seeds 3 input rows 1 g 1% 747 kcal 9.6 g 383 mg FDC 2707523 ↗
Peppers and onions, cooked, fat added Other vegetables and combinations 5 input rows 0.3 g 0.3% 59 kcal 1 g 123 mg FDC 2710011 ↗
Peppers and onions, cooked, no added fat Other vegetables and combinations 4 input rows 0.3 g 0.3% 37 kcal 1.1 g 118 mg FDC 2710010 ↗
Peppers, green, cooked Other vegetables and combinations 3 input rows 0.3 g 0.3% 47 kcal 0.7 g 126 mg FDC 2709976 ↗
Peppers, hot, cooked Mustard and other condiments 4 input rows 0.3 g 0.3% 59 kcal 1.4 g 132 mg FDC 2709978 ↗
Peppers, red, cooked Other red and orange vegetables 3 input rows 0.3 g 0.3% 55 kcal 0.9 g 126 mg FDC 2709977 ↗
Peruvian beans, from dried Beans, peas, legumes 3 input rows 0.6 g 0.6% 192 kcal 8.5 g 220 mg FDC 2707387 ↗
Pheasant, cooked Turkey, duck, other poultry 2 input rows 0.4 g 0.4% 238 kcal 32.3 g 205 mg FDC 2706150 ↗
Pie, key lime Cakes and pies 7 input rows 1.3 g 0.1% 322 kcal 5.8 g 182 mg FDC 2708001 ↗
Pie, oatmeal Cakes and pies 6 input rows 1.6 g 0.3% 396 kcal 6.1 g 315 mg FDC 2708016 ↗
Pie, peanut butter cream Cakes and pies 6 input rows 0.2 g 0.2% 421 kcal 5.9 g 236 mg FDC 2708009 ↗
Pie, pecan Cakes and pies 6 input rows 1.6 g 0.3% 449 kcal 6 g 299 mg FDC 2708015 ↗
Pie, pumpkin Cakes and pies 7 input rows 3.5 g 0.3% 249 kcal 4.8 g 252 mg FDC 2708011 ↗
Pie, sweet potato Cakes and pies 7 input rows 3.5 g 0.3% 269 kcal 5 g 269 mg FDC 2708012 ↗
Pink beans, cooked Beans, peas, legumes 3 input rows 0.6 g 0.6% 197 kcal 8.4 g 218 mg FDC 2707370 ↗
Pinto beans and rice, from fast food / restaurant Bean, pea, legume dishes 4 input rows 0.2 g 0.2% 188 kcal 5.9 g 296 mg FDC 2708989 ↗
Pinto beans, from canned, fat added Beans, peas, legumes 3 input rows 0.2 g 0.1% 188 kcal 7.4 g 303 mg FDC 2707374 ↗
Pinto beans, from canned, no added fat Beans, peas, legumes 2 input rows 0.2 g 0.1% 137 kcal 7.7 g 315 mg FDC 2707375 ↗
Pinto beans, from dried, fat added Beans, peas, legumes 3 input rows 0.6 g 0.6% 191 kcal 8.4 g 217 mg FDC 2707372 ↗
Pinto beans, from dried, no added fat Beans, peas, legumes 2 input rows 0.6 g 0.6% 142 kcal 9 g 232 mg FDC 2707373 ↗
Pinto beans, from fast food / restaurant Beans, peas, legumes 3 input rows 1 g 0.9% 210 kcal 8.1 g 350 mg FDC 2707377 ↗
Pistachio nuts, lightly salted Nuts and seeds 3 input rows 0.5 g 0.5% 579 kcal 20.3 g 198 mg FDC 2707529 ↗
Pistachio nuts, salted Nuts and seeds 3 input rows 1 g 1% 576 kcal 20.2 g 389 mg FDC 2707528 ↗
Pizza, no cheese, thick crust Pizza 13 input rows 5.3 g 0.5% 293 kcal 7.6 g 514 mg FDC 2708675 ↗
Pizza, no cheese, thin crust Pizza 13 input rows 3 g 0.4% 276 kcal 7.5 g 551 mg FDC 2708674 ↗
Plantain, cooked with butter or margarine Other starchy vegetables 3 input rows 0.3 g 0.3% 138 kcal 1.3 g 133 mg FDC 2709562 ↗
Plantain, cooked with oil Other starchy vegetables 3 input rows 0.3 g 0.3% 144 kcal 1.3 g 116 mg FDC 2709559 ↗
Plantain, cooked, no added fat Other starchy vegetables 2 input rows 0.3 g 0.3% 122 kcal 1.3 g 120 mg FDC 2709558 ↗
Poke greens, cooked Other dark green vegetables 3 input rows 0.3 g 0.3% 42 kcal 2.2 g 138 mg FDC 2709612 ↗
Popcorn chips, other flavors Tortilla, corn, other chips 3 input rows 1.5 g 1.5% 438 kcal 10.2 g 586 mg FDC 2708243 ↗
Popcorn chips, plain Tortilla, corn, other chips 3 input rows 1.5 g 1.5% 438 kcal 10.2 g 586 mg FDC 2708242 ↗
Popcorn chips, sweet flavors Tortilla, corn, other chips 4 input rows 0.6 g 0.6% 455 kcal 8.8 g 243 mg FDC 2708244 ↗
Popcorn, air-popped, no butter added Popcorn 2 input rows 0.4 g 0.4% 385 kcal 12.9 g 162 mg FDC 2708219 ↗
Popcorn, air-popped, with added butter Popcorn 3 input rows 0.4 g 0.3% 430 kcal 11 g 227 mg FDC 2708220 ↗
Popcorn, caramel coated Popcorn 2 input rows 0.8 g 0.8% 428 kcal 3.8 g 512 mg FDC 2708239 ↗
Popcorn, caramel coated, with nuts Popcorn 2 input rows 0.8 g 0.8% 397 kcal 6.4 g 483 mg FDC 2708240 ↗
Popcorn, chocolate coated Popcorn 3 input rows 0.8 g 0.8% 407 kcal 5.3 g 493 mg FDC 2708241 ↗
Popcorn, microwave, butter flavored Popcorn 4 input rows 2 g 2% 518 kcal 9.1 g 764 mg FDC 2708227 ↗
Popcorn, microwave, cheese flavored Popcorn 2 input rows 0.4 g 0.4% 516 kcal 9.1 g 916 mg FDC 2708229 ↗
Popcorn, microwave, flavored, light Popcorn 2 input rows 0.7 g 0.7% 406 kcal 11.8 g 1,030 mg FDC 2708228 ↗
Popcorn, microwave, low sodium Popcorn 2 input rows 0.8 g 0.8% 496 kcal 8.9 g 310 mg FDC 2708226 ↗
Popcorn, microwave, plain Popcorn 4 input rows 2 g 2% 518 kcal 9.1 g 764 mg FDC 2708224 ↗
Popcorn, microwave, plain, light Popcorn 3 input rows 2 g 2% 409 kcal 11.9 g 766 mg FDC 2708225 ↗
Popcorn, movie theater, no butter added Popcorn 3 input rows 2 g 2% 603 kcal 6.2 g 762 mg FDC 2708218 ↗
Popcorn, movie theater, with added butter Popcorn 4 input rows 2.5 g 1.9% 656 kcal 5 g 756 mg FDC 2708217 ↗
Popcorn, popped in oil, no butter added Popcorn 2 input rows 0.4 g 0.4% 498 kcal 9 g 157 mg FDC 2708221 ↗
Popcorn, popped in oil, with added butter Popcorn 3 input rows 0.4 g 0.3% 525 kcal 7.7 g 223 mg FDC 2708222 ↗
Popcorn, ready-to-eat, butter flavored Popcorn 3 input rows 2 g 2% 530 kcal 8.9 g 764 mg FDC 2708235 ↗
Popcorn, ready-to-eat, flavored, light Popcorn 3 input rows 1.8 g 2% 435 kcal 11.3 g 766 mg FDC 2708237 ↗
Popcorn, ready-to-eat, kettle Popcorn 4 input rows 1.8 g 1.3% 531 kcal 5.5 g 495 mg FDC 2708238 ↗
Popcorn, ready-to-eat, low sodium Popcorn 3 input rows 0.8 g 0.8% 486 kcal 10.3 g 313 mg FDC 2708234 ↗
Popcorn, ready-to-eat, plain Popcorn 3 input rows 1.6 g 1.6% 482 kcal 10.2 g 616 mg FDC 2708232 ↗
Popcorn, ready-to-eat, plain, light Popcorn 3 input rows 1.4 g 1.5% 437 kcal 11.3 g 600 mg FDC 2708233 ↗
Porcupine balls with mushroom sauce Meat mixed dishes 6 input rows 6 g 0.6% 157 kcal 10.3 g 601 mg FDC 2706496 ↗
Porcupine balls with tomato-based sauce Meat mixed dishes 6 input rows 6 g 0.6% 153 kcal 10.4 g 501 mg FDC 2706492 ↗
Pork and rice with tomato-based sauce Meat mixed dishes 5 input rows 0.4 g 0.4% 140 kcal 6.4 g 311 mg FDC 2706509 ↗
Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce Meat mixed dishes 6 input rows 0.1 g 0.2% 118 kcal 7.8 g 305 mg FDC 2706773 ↗
Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce Meat mixed dishes 6 input rows 0.4 g 0.7% 124 kcal 10.1 g 319 mg FDC 2706769 ↗
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce Meat mixed dishes 6 input rows 0.3 g 0.7% 123 kcal 11.2 g 317 mg FDC 2706758 ↗
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce Meat mixed dishes 6 input rows 0.1 g 0.1% 111 kcal 7.8 g 304 mg FDC 2706772 ↗
Pork and vegetables, Hawaiian style Stir-fry and soy-based sauce mixtures 10 input rows 4.5 g 0.4% 89 kcal 7.4 g 202 mg FDC 2706761 ↗
Pork egg foo yung Stir-fry and soy-based sauce mixtures 12 input rows 3 g 0.4% 149 kcal 13.3 g 325 mg FDC 2707195 ↗
Pork hash Meat mixed dishes 9 input rows 3 g 0.9% 186 kcal 12.9 g 486 mg FDC 2706766 ↗
Pork jerky Cold cuts and cured meats 3 input rows 3.2 g 2.9% 412 kcal 35 g 1,810 mg FDC 2705865 ↗
Pork shish kabob with vegetables, excluding potatoes Meat mixed dishes 11 input rows 7.5 g 0.4% 124 kcal 13.9 g 216 mg FDC 2706779 ↗
Pork with chili and tomatoes Meat mixed dishes 7 input rows 3 g 0.2% 95 kcal 11.6 g 118 mg FDC 2706411 ↗
Pork, belly Pork 3 input rows 0.7 g 0.7% 404 kcal 26.6 g 448 mg FDC 2705901 ↗
Pork, bones Pork 2 input rows 0.8 g 0.8% 236 kcal 26.2 g 364 mg FDC 2705897 ↗
Pork, carnitas Pork 3 input rows 1 g 1% 271 kcal 24.6 g 440 mg FDC 2705864 ↗
Pork, chop, coated, lean and fat eaten Pork 5 input rows 0.6 g 0.6% 229 kcal 25.1 g 409 mg FDC 2705870 ↗
Pork, chop, coated, lean only eaten Pork 5 input rows 0.6 g 0.6% 208 kcal 26 g 413 mg FDC 2705871 ↗
Pork, chop, lean and fat eaten Pork 3 input rows 0.6 g 0.6% 195 kcal 27 g 351 mg FDC 2705867 ↗
Pork, chop, lean only eaten Pork 3 input rows 0.6 g 0.6% 171 kcal 28 g 356 mg FDC 2705868 ↗
Pork, ears Pork 2 input rows 0.8 g 0.8% 236 kcal 26.2 g 364 mg FDC 2705896 ↗
Pork, ground Pork 2 input rows 0.8 g 0.8% 299 kcal 26.9 g 395 mg FDC 2705863 ↗
Pork, ham hocks Pork 3 input rows 0.5 g 0.5% 268 kcal 14.6 g 1,040 mg FDC 2705900 ↗
Pork, pig's feet Pork 2 input rows 0.8 g 0.8% 236 kcal 21.8 g 380 mg FDC 2705898 ↗
Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy Meat mixed dishes 7 input rows 0.6 g 0.5% 126 kcal 5 g 301 mg FDC 2706646 ↗
Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce Meat mixed dishes 6 input rows 0.6 g 0.7% 133 kcal 6.6 g 308 mg FDC 2706647 ↗
Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 0.5 g 0.4% 127 kcal 5.1 g 301 mg FDC 2706642 ↗
Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy Meat mixed dishes 7 input rows 0.6 g 0.5% 126 kcal 5 g 306 mg FDC 2706645 ↗
Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce Meat mixed dishes 6 input rows 0.6 g 0.7% 128 kcal 6.6 g 316 mg FDC 2706637 ↗
Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 0.5 g 0.4% 128 kcal 5 g 308 mg FDC 2706641 ↗
Pork, ribs Pork 3 input rows 0.8 g 0.8% 254 kcal 16.2 g 678 mg FDC 2705894 ↗
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 0.5 g 0.4% 133 kcal 5.6 g 304 mg FDC 2706652 ↗
Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 0.5 g 0.4% 129 kcal 5.6 g 310 mg FDC 2706651 ↗
Pork, roast Pork 3 input rows 0.8 g 0.8% 181 kcal 26.6 g 353 mg FDC 2705882 ↗
Pork, steak, lean and fat eaten Pork 3 input rows 0.6 g 0.6% 264 kcal 25.2 g 316 mg FDC 2705874 ↗
Pork, steak, lean only eaten Pork 3 input rows 0.6 g 0.6% 230 kcal 26.7 g 318 mg FDC 2705875 ↗
Pork, tenderloin Pork 3 input rows 0.6 g 0.6% 134 kcal 24.6 g 339 mg FDC 2705877 ↗
Pot pie, beef Meat mixed dishes 7 input rows 0.3 g 0.3% 271 kcal 8.9 g 374 mg FDC 2706630 ↗
Pot pie, chicken Poultry mixed dishes 7 input rows 0.3 g 0.3% 255 kcal 9.2 g 375 mg FDC 2706703 ↗
Pot pie, no meat Bean, pea, legume dishes 7 input rows 0.3 g 0.3% 242 kcal 5.4 g 360 mg FDC 2707475 ↗
Potato chips, baked, flavored Potato chips 2 input rows 0.5 g 0.5% 467 kcal 5 g 726 mg FDC 2709435 ↗
Potato chips, lightly salted Potato chips 2 input rows 0.2 g 0.2% 559 kcal 6.7 g 264 mg FDC 2709439 ↗
Potato chips, popped, flavored Potato chips 2 input rows 0.5 g 0.5% 467 kcal 5 g 726 mg FDC 2709442 ↗
Potato chips, reduced fat Potato chips 2 input rows 1 g 1% 482 kcal 7 g 391 mg FDC 2709436 ↗
Potato chips, restructured, flavored Potato chips 2 input rows 0.6 g 0.6% 542 kcal 4.6 g 757 mg FDC 2709433 ↗
Potato chips, restructured, lightly salted Potato chips 2 input rows 0.2 g 0.2% 559 kcal 6.7 g 264 mg FDC 2709440 ↗
Potato chips, restructured, plain Potato chips 2 input rows 0.3 g 0.3% 543 kcal 4.6 g 643 mg FDC 2709432 ↗
Potato only from Puerto Rican mixed dishes, gravy and other components reported separately White potatoes, baked or boiled 2 input rows 1 g 0.6% 85 kcal 1.7 g 242 mg FDC 2709417 ↗
Potato pancake Mashed potatoes and white potato mixtures 6 input rows 3 g 0.7% 196 kcal 4.5 g 402 mg FDC 2709552 ↗
Potato salad with egg, from restaurant Mashed potatoes and white potato mixtures 9 input rows 6.6 g 0.5% 175 kcal 3 g 333 mg FDC 2709531 ↗
Potato salad with egg, made with any type of fat free dressing Mashed potatoes and white potato mixtures 9 input rows 1.5 g 0.1% 89 kcal 2.7 g 205 mg FDC 2709540 ↗
Potato salad with egg, made with creamy dressing Mashed potatoes and white potato mixtures 6 input rows 1.5 g 0.1% 142 kcal 2.9 g 188 mg FDC 2709536 ↗
Potato salad with egg, made with Italian dressing Mashed potatoes and white potato mixtures 6 input rows 1.5 g 0.1% 114 kcal 2.8 g 212 mg FDC 2709538 ↗
Potato salad with egg, made with light creamy dressing Mashed potatoes and white potato mixtures 6 input rows 1.5 g 0.1% 102 kcal 3 g 193 mg FDC 2709537 ↗
Potato salad with egg, made with light Italian dressing Mashed potatoes and white potato mixtures 6 input rows 1.5 g 0.1% 94 kcal 2.8 g 200 mg FDC 2709539 ↗
Potato salad with egg, made with light mayonnaise Mashed potatoes and white potato mixtures 9 input rows 1.5 g 0.1% 111 kcal 2.7 g 205 mg FDC 2709533 ↗
Potato salad with egg, made with light mayonnaise-type salad dressing Mashed potatoes and white potato mixtures 9 input rows 1.5 g 0.1% 111 kcal 2.7 g 205 mg FDC 2709535 ↗
Potato salad with egg, made with mayonnaise-type salad dressing Mashed potatoes and white potato mixtures 9 input rows 1.5 g 0.1% 112 kcal 2.8 g 179 mg FDC 2709534 ↗
Potato salad, from restaurant Mashed potatoes and white potato mixtures 8 input rows 6.6 g 0.6% 178 kcal 1.7 g 361 mg FDC 2709542 ↗
Potato salad, German style Mashed potatoes and white potato mixtures 10 input rows 3 g 0.3% 108 kcal 2.9 g 181 mg FDC 2709541 ↗
Potato salad, made with any type of fat free dressing Mashed potatoes and white potato mixtures 8 input rows 1.5 g 0.1% 81 kcal 1.4 g 215 mg FDC 2709551 ↗
Potato salad, made with creamy dressing Mashed potatoes and white potato mixtures 5 input rows 1.5 g 0.1% 140 kcal 1.6 g 197 mg FDC 2709547 ↗
Potato salad, made with Italian dressing Mashed potatoes and white potato mixtures 5 input rows 1.5 g 0.1% 108 kcal 1.4 g 225 mg FDC 2709549 ↗
Potato salad, made with light creamy dressing Mashed potatoes and white potato mixtures 5 input rows 1.5 g 0.1% 95 kcal 1.6 g 203 mg FDC 2709548 ↗
Potato salad, made with light Italian dressing Mashed potatoes and white potato mixtures 5 input rows 1.5 g 0.1% 85 kcal 1.4 g 210 mg FDC 2709550 ↗
Potato salad, made with light mayonnaise Mashed potatoes and white potato mixtures 8 input rows 1.5 g 0.1% 105 kcal 1.4 g 215 mg FDC 2709544 ↗
Potato salad, made with light mayonnaise-type salad dressing Mashed potatoes and white potato mixtures 8 input rows 1.5 g 0.1% 105 kcal 1.4 g 215 mg FDC 2709546 ↗
Potato salad, made with mayonnaise Mashed potatoes and white potato mixtures 8 input rows 1.5 g 0.1% 168 kcal 1.5 g 179 mg FDC 2709543 ↗
Potato salad, made with mayonnaise-type salad dressing Mashed potatoes and white potato mixtures 8 input rows 1.5 g 0.1% 107 kcal 1.5 g 186 mg FDC 2709545 ↗
Potato skins without topping French fries and other fried white potatoes 4 input rows 1 g 0.9% 151 kcal 2.1 g 363 mg FDC 2709488 ↗
Potato skins, with cheese French fries and other fried white potatoes 5 input rows 1 g 0.7% 199 kcal 6.1 g 417 mg FDC 2709489 ↗
Potato skins, with cheese and bacon French fries and other fried white potatoes 6 input rows 1 g 0.7% 215 kcal 7.6 g 488 mg FDC 2709490 ↗
Potato sticks, flavored Potato chips 2 input rows 1 g 1% 517 kcal 6.6 g 1,010 mg FDC 2709445 ↗
Potato sticks, fry shaped Potato chips 2 input rows 1 g 1% 517 kcal 6.6 g 1,010 mg FDC 2709446 ↗
Potato tots, fast food / restaurant French fries and other fried white potatoes 3 input rows 0.4 g 0.4% 236 kcal 1.9 g 571 mg FDC 2709512 ↗
Potato tots, school French fries and other fried white potatoes 4 input rows 0.4 g 0.4% 166 kcal 2 g 147 mg FDC 2709513 ↗
Potato, baked, peel eaten White potatoes, baked or boiled 2 input rows 1.3 g 0.5% 93 kcal 2.5 g 186 mg FDC 2709524 ↗
Potato, baked, peel eaten, with butter White potatoes, baked or boiled 3 input rows 1.3 g 0.4% 125 kcal 2.4 g 203 mg FDC 2709525 ↗
Potato, baked, peel eaten, with cheese White potatoes, baked or boiled 5 input rows 1.3 g 0.4% 153 kcal 4.1 g 225 mg FDC 2709527 ↗
Potato, baked, peel eaten, with chili White potatoes, baked or boiled 5 input rows 1.3 g 0.3% 143 kcal 4.9 g 259 mg FDC 2709529 ↗
Potato, baked, peel eaten, with meat White potatoes, baked or boiled 6 input rows 1.3 g 0.4% 160 kcal 4.7 g 257 mg FDC 2709528 ↗
Potato, baked, peel eaten, with sour cream White potatoes, baked or boiled 4 input rows 1.3 g 0.4% 131 kcal 2.5 g 189 mg FDC 2709526 ↗
Potato, baked, peel eaten, with vegetables White potatoes, baked or boiled 5 input rows 1.3 g 0.4% 142 kcal 4.1 g 228 mg FDC 2709530 ↗
Potato, baked, peel not eaten White potatoes, baked or boiled 2 input rows 1.3 g 0.5% 93 kcal 2 g 181 mg FDC 2709384 ↗
Potato, baked, peel not eaten, with butter White potatoes, baked or boiled 3 input rows 1.3 g 0.4% 125 kcal 1.9 g 198 mg FDC 2709518 ↗
Potato, baked, peel not eaten, with cheese White potatoes, baked or boiled 5 input rows 1.3 g 0.4% 153 kcal 3.7 g 221 mg FDC 2709520 ↗
Potato, baked, peel not eaten, with chili White potatoes, baked or boiled 5 input rows 1.3 g 0.3% 143 kcal 4.5 g 255 mg FDC 2709522 ↗
Potato, baked, peel not eaten, with meat White potatoes, baked or boiled 6 input rows 1.3 g 0.4% 160 kcal 4.3 g 253 mg FDC 2709521 ↗
Potato, baked, peel not eaten, with sour cream White potatoes, baked or boiled 4 input rows 1.3 g 0.4% 131 kcal 2 g 184 mg FDC 2709519 ↗
Potato, baked, peel not eaten, with vegetables White potatoes, baked or boiled 5 input rows 1.3 g 0.4% 142 kcal 3.7 g 224 mg FDC 2709523 ↗
Potato, boiled, from fresh, peel eaten, no added fat White potatoes, baked or boiled 2 input rows 0.4 g 0.4% 93 kcal 2.5 g 164 mg FDC 2709395 ↗
Potato, boiled, from fresh, peel eaten, made with butter White potatoes, baked or boiled 3 input rows 0.4 g 0.4% 123 kcal 2.4 g 181 mg FDC 2709397 ↗
Potato, boiled, from fresh, peel eaten, made with margarine White potatoes, baked or boiled 3 input rows 0.4 g 0.4% 116 kcal 2.4 g 189 mg FDC 2709398 ↗
Potato, boiled, from fresh, peel eaten, made with oil White potatoes, baked or boiled 3 input rows 0.4 g 0.4% 131 kcal 2.4 g 156 mg FDC 2709396 ↗
Potato, boiled, from fresh, peel not eaten, made with butter White potatoes, baked or boiled 3 input rows 0.4 g 0.4% 123 kcal 1.9 g 176 mg FDC 2709391 ↗
Potato, boiled, from fresh, peel not eaten, made with margarine White potatoes, baked or boiled 3 input rows 0.4 g 0.4% 116 kcal 1.9 g 185 mg FDC 2709392 ↗
Potato, boiled, from fresh, peel not eaten, made with oil White potatoes, baked or boiled 3 input rows 0.4 g 0.4% 131 kcal 1.9 g 152 mg FDC 2709390 ↗
Potato, boiled, from fresh, peel not eaten, no added fat White potatoes, baked or boiled 2 input rows 0.4 g 0.4% 93 kcal 2 g 159 mg FDC 2709388 ↗
Potato, boiled, ready-to-heat White potatoes, baked or boiled 3 input rows 0.4 g 0.4% 126 kcal 1.9 g 166 mg FDC 2709386 ↗
Potato, canned, no added fat White potatoes, baked or boiled 2 input rows 0.4 g 0.4% 60 kcal 1.4 g 159 mg FDC 2709401 ↗
Potato, french fries, from fresh, baked French fries and other fried white potatoes 4 input rows 0.4 g 0.4% 166 kcal 2 g 147 mg FDC 2709459 ↗
Potato, french fries, from fresh, fried French fries and other fried white potatoes 4 input rows 0.4 g 0.3% 198 kcal 1.9 g 141 mg FDC 2709458 ↗
Potato, french fries, school French fries and other fried white potatoes 4 input rows 0.4 g 0.4% 166 kcal 2 g 147 mg FDC 2709464 ↗
Potato, hash brown, from fresh French fries and other fried white potatoes 4 input rows 1 g 0.9% 190 kcal 1.9 g 343 mg FDC 2709483 ↗
Potato, hash brown, from fresh, with cheese French fries and other fried white potatoes 5 input rows 1 g 0.7% 223 kcal 5.1 g 389 mg FDC 2709484 ↗
Potato, hash brown, from school lunch French fries and other fried white potatoes 2 input rows 0.4 g 0.4% 218 kcal 2.6 g 169 mg FDC 2709482 ↗
Potato, hash brown, ready-to-heat French fries and other fried white potatoes 2 input rows 1 g 1% 217 kcal 2.6 g 398 mg FDC 2709486 ↗
Potato, hash brown, ready-to-heat, with cheese French fries and other fried white potatoes 3 input rows 1 g 0.8% 249 kcal 6 g 440 mg FDC 2709487 ↗
Potato, home fries, from fresh French fries and other fried white potatoes 4 input rows 0.8 g 0.7% 185 kcal 2 g 279 mg FDC 2709474 ↗
Potato, home fries, from restaurant / fast food French fries and other fried white potatoes 4 input rows 1.2 g 1% 213 kcal 1.9 g 396 mg FDC 2709473 ↗
Potato, home fries, ready-to-heat French fries and other fried white potatoes 4 input rows 1 g 0.9% 197 kcal 1.9 g 340 mg FDC 2709475 ↗
Potato, home fries, with vegetables French fries and other fried white potatoes 7 input rows 1.5 g 1% 173 kcal 1.7 g 382 mg FDC 2709476 ↗
Potato, mashed, from fresh, made with milk Mashed potatoes and white potato mixtures 4 input rows 0.6 g 0.5% 114 kcal 2.2 g 210 mg FDC 2709496 ↗
Potato, mashed, from restaurant Mashed potatoes and white potato mixtures 4 input rows 1.1 g 0.8% 138 kcal 2.1 g 370 mg FDC 2709500 ↗
Potato, mashed, from school lunch Mashed potatoes and white potato mixtures 5 input rows 1.2 g 0.4% 77 kcal 2.1 g 201 mg FDC 2709502 ↗
Potato, roasted, from fresh, peel eaten, made with butter White potatoes, baked or boiled 3 input rows 0.4 g 0.4% 123 kcal 2.4 g 181 mg FDC 2709407 ↗
Potato, roasted, from fresh, peel eaten, made with margarine White potatoes, baked or boiled 3 input rows 0.4 g 0.4% 116 kcal 2.4 g 189 mg FDC 2709408 ↗
Potato, roasted, from fresh, peel eaten, made with oil White potatoes, baked or boiled 3 input rows 0.4 g 0.4% 131 kcal 2.4 g 156 mg FDC 2709406 ↗
Potato, roasted, from fresh, peel eaten, no added fat White potatoes, baked or boiled 2 input rows 0.4 g 0.4% 93 kcal 2.5 g 164 mg FDC 2709404 ↗
Potato, roasted, from fresh, peel not eaten, made with butter White potatoes, baked or boiled 3 input rows 0.4 g 0.4% 123 kcal 1.9 g 176 mg FDC 2709413 ↗
Potato, roasted, from fresh, peel not eaten, made with margarine White potatoes, baked or boiled 3 input rows 0.4 g 0.4% 116 kcal 1.9 g 185 mg FDC 2709414 ↗
Potato, roasted, from fresh, peel not eaten, made with oil White potatoes, baked or boiled 3 input rows 0.4 g 0.4% 131 kcal 1.9 g 152 mg FDC 2709412 ↗
Potato, roasted, from fresh, peel not eaten, no added fat White potatoes, baked or boiled 2 input rows 0.4 g 0.4% 93 kcal 2 g 159 mg FDC 2709411 ↗
Potato, roasted, ready-to-heat White potatoes, baked or boiled 3 input rows 0.4 g 0.4% 126 kcal 1.9 g 166 mg FDC 2709415 ↗
Potato, scalloped, from fast food or restaurant Mashed potatoes and white potato mixtures 6 input rows 1.3 g 0.6% 206 kcal 6.7 g 408 mg FDC 2709449 ↗
Potato, scalloped, from fresh Mashed potatoes and white potato mixtures 6 input rows 0.8 g 0.4% 168 kcal 7.1 g 322 mg FDC 2709450 ↗
Potato, scalloped, from fresh, with meat Mashed potatoes and white potato mixtures 7 input rows 0.8 g 0.4% 173 kcal 7.4 g 358 mg FDC 2709451 ↗
Potato, scalloped, ready-to-heat Mashed potatoes and white potato mixtures 6 input rows 1.3 g 0.6% 178 kcal 6.8 g 400 mg FDC 2709454 ↗
Potato, scalloped, ready-to-heat, with meat Mashed potatoes and white potato mixtures 7 input rows 1.3 g 0.6% 183 kcal 7.1 g 430 mg FDC 2709455 ↗
Pretzel chips, hard, flavored Pretzels/snack mix 2 input rows 3.7 g 3.6% 370 kcal 9.7 g 2,460 mg FDC 2708257 ↗
Pretzel chips, hard, gluten free Pretzels/snack mix 2 input rows 2.5 g 2.4% 380 kcal 3.4 g 2,470 mg FDC 2708258 ↗
Pretzel chips, hard, plain Pretzels/snack mix 2 input rows 2.5 g 2.4% 375 kcal 9.8 g 2,040 mg FDC 2708256 ↗
Pretzels, hard, flavored Pretzels/snack mix 3 input rows 0.2 g 0.2% 388 kcal 9.9 g 1,180 mg FDC 2708252 ↗
Pretzels, hard, flavored, gluten free Pretzels/snack mix 3 input rows 0.2 g 0.2% 393 kcal 3.5 g 1,620 mg FDC 2708255 ↗
Pretzels, hard, peanut butter filled Pretzels/snack mix 3 input rows 0.6 g 0.4% 454 kcal 14 g 1,040 mg FDC 2708266 ↗
Pretzels, hard, white chocolate coated Pretzels/snack mix 4 input rows 2 g 0.8% 445 kcal 5.9 g 442 mg FDC 2708261 ↗
Pretzels, hard, yogurt coated Pretzels/snack mix 4 input rows 2 g 0.8% 438 kcal 5.9 g 441 mg FDC 2708262 ↗
Pretzels, soft, from frozen, cinnamon sugar coated Pretzels/snack mix 4 input rows 0.2 g 0.2% 374 kcal 6.2 g 248 mg FDC 2708280 ↗
Pretzels, soft, from frozen, coated or flavored Pretzels/snack mix 4 input rows 1.8 g 1.7% 365 kcal 7.9 g 896 mg FDC 2708281 ↗
Pretzels, soft, from frozen, salted Pretzels/snack mix 2 input rows 1.4 g 1.4% 340 kcal 8.1 g 783 mg FDC 2708278 ↗
Pretzels, soft, multigrain Pretzels/snack mix 3 input rows 0.7 g 0.7% 337 kcal 8.5 g 495 mg FDC 2708286 ↗
Pretzels, soft, ready-to-eat, cinnamon sugar coated Pretzels/snack mix 4 input rows 0.2 g 0.2% 374 kcal 6.2 g 248 mg FDC 2708273 ↗
Pretzels, soft, ready-to-eat, coated or flavored Pretzels/snack mix 4 input rows 1.8 g 1.7% 365 kcal 7.9 g 896 mg FDC 2708274 ↗
Pretzels, soft, ready-to-eat, salted, buttered Pretzels/snack mix 3 input rows 1.4 g 1.4% 345 kcal 8 g 775 mg FDC 2708269 ↗
Pretzels, soft, ready-to-eat, salted, no butter Pretzels/snack mix 2 input rows 1.4 g 1.4% 340 kcal 8.1 g 783 mg FDC 2708271 ↗
Pudding, bread Pudding 10 input rows 1.5 g 0.2% 156 kcal 5.6 g 206 mg FDC 2705680 ↗
Puffs, fried, crab meat and cream cheese filled2 rows for this code, combined Egg rolls, dumplings, sushi 13 input rows 9 g 1% 314 kcal 9.4 g 840 mg FDC 2708707 ↗
Pumpkin seeds, salted Nuts and seeds 2 input rows 1.2 g 1.2% 567 kcal 29.5 g 477 mg FDC 2707580 ↗
Quail egg, canned Eggs and omelets 2 input rows 0.3 g 0.3% 158 kcal 13 g 256 mg FDC 2707178 ↗
Quail, cooked Turkey, duck, other poultry 2 input rows 0.4 g 0.4% 226 kcal 25 g 214 mg FDC 2706149 ↗
Quesadilla, beef or pork Other Mexican mixed dishes 6 input rows 0.3 g 0.2% 305 kcal 14.1 g 600 mg FDC 2708592 ↗
Quesadilla, beef or pork, with vegetables Other Mexican mixed dishes 9 input rows 0.3 g 0.2% 279 kcal 11.1 g 592 mg FDC 2708595 ↗
Quesadilla, chicken Other Mexican mixed dishes 6 input rows 0.3 g 0.2% 287 kcal 14.4 g 601 mg FDC 2708593 ↗
Quesadilla, chicken, with vegetables Other Mexican mixed dishes 9 input rows 0.3 g 0.2% 270 kcal 11.3 g 592 mg FDC 2708596 ↗
Quesadilla, with vegetables Other Mexican mixed dishes 8 input rows 0.1 g 0.08% 253 kcal 8.1 g 524 mg FDC 2708594 ↗
Quiche with meat, poultry or fish Turnovers and other grain-based items 9 input rows 3 g 0.4% 387 kcal 15.5 g 570 mg FDC 2708731 ↗
Ramen bowl with beef Ramen and Asian broth-based soups 7 input rows 0.9 g 0.9% 137 kcal 6.8 g 353 mg FDC 2709154 ↗
Ramen bowl with chicken Ramen and Asian broth-based soups 7 input rows 0.9 g 0.9% 126 kcal 7 g 354 mg FDC 2709155 ↗
Ramen bowl with fish Ramen and Asian broth-based soups 7 input rows 0.9 g 0.9% 112 kcal 5.8 g 359 mg FDC 2709156 ↗
Ranch dip, yogurt based Dips, gravies, other sauces 5 input rows 1.3 g 1.3% 195 kcal 8.5 g 646 mg FDC 2705446 ↗
Ravioli, cheese and spinach filled, with tomato sauce Pasta mixed dishes, excludes macaroni and cheese 10 input rows 6 g 1% 117 kcal 5.2 g 535 mg FDC 2708774 ↗
Ravioli, cheese and spinach-filled, no sauce Pasta mixed dishes, excludes macaroni and cheese 9 input rows 6 g 1.5% 150 kcal 6.6 g 528 mg FDC 2708772 ↗
Ravioli, cheese and spinach-filled, with cream sauce Pasta mixed dishes, excludes macaroni and cheese 11 input rows 6 g 0.9% 145 kcal 5.6 g 398 mg FDC 2708773 ↗
Ravioli, cheese-filled, no sauce Pasta mixed dishes, excludes macaroni and cheese 8 input rows 7.5 g 1.9% 173 kcal 7.4 g 646 mg FDC 2708767 ↗
Ravioli, cheese-filled, with cream sauce Pasta mixed dishes, excludes macaroni and cheese 10 input rows 7.5 g 1.1% 160 kcal 6.1 g 475 mg FDC 2708771 ↗
Ravioli, cheese-filled, with meat sauce Pasta mixed dishes, excludes macaroni and cheese 13 input rows 9 g 1.2% 137 kcal 6.4 g 598 mg FDC 2708770 ↗
Ravioli, meat-filled, no sauce Pasta mixed dishes, excludes macaroni and cheese 8 input rows 9 g 2.1% 190 kcal 12.6 g 770 mg FDC 2708763 ↗
Ravioli, meat-filled, with cream sauce Pasta mixed dishes, excludes macaroni and cheese 10 input rows 9 g 1.2% 176 kcal 10.2 g 576 mg FDC 2708766 ↗
Ravioli, meat-filled, with tomato sauce or meat sauce Pasta mixed dishes, excludes macaroni and cheese 12 input rows 10.5 g 1.4% 148 kcal 8.7 g 593 mg FDC 2708764 ↗
Refried beans, from fast food / restaurant Beans, peas, legumes 3 input rows 0.1 g 0.1% 177 kcal 6.7 g 402 mg FDC 2707397 ↗
Rice croquette Rice mixed dishes 6 input rows 4.7 g 0.8% 154 kcal 3.4 g 416 mg FDC 2709071 ↗
Rice dressing Rice mixed dishes 8 input rows 6 g 0.8% 110 kcal 2 g 600 mg FDC 2709089 ↗
Rice noodles, cooked Pasta, noodles, cooked grains 2 input rows 0.6 g 0.6% 107 kcal 1.8 g 250 mg FDC 2708356 ↗
Rice paper Crackers, excludes saltines 4 input rows 0.8 g 0.8% 323 kcal 5.9 g 314 mg FDC 2708166 ↗
Rice with raisins Rice mixed dishes 4 input rows 4 g 1.1% 162 kcal 2.7 g 447 mg FDC 2709090 ↗
Rice with Spanish sausage, Puerto Rican style Rice mixed dishes 12 input rows 15 g 1% 289 kcal 8.4 g 943 mg FDC 2708979 ↗
Rice with squid, Puerto Rican style Rice mixed dishes 9 input rows 7.5 g 0.9% 264 kcal 8.9 g 559 mg FDC 2708977 ↗
Rice with stewed beans, Puerto Rican style Rice mixed dishes 5 input rows 1.2 g 1.2% 138 kcal 3.7 g 464 mg FDC 2708980 ↗
Rice with vienna sausage, Puerto Rican style Rice mixed dishes 13 input rows 15 g 1% 269 kcal 6.5 g 959 mg FDC 2708978 ↗
Rice, brown and wild, cooked, fat added Rice 4 input rows 1 g 0.5% 138 kcal 2.8 g 202 mg FDC 2708430 ↗
Rice, brown and wild, cooked, no added fat Rice 3 input rows 1 g 0.5% 120 kcal 2.9 g 206 mg FDC 2708427 ↗
Rice, brown, cooked, fat added, made with oil Rice 3 input rows 1 g 0.5% 141 kcal 2.4 g 196 mg FDC 2708410 ↗
Rice, brown, cooked, made with butter Rice 3 input rows 1 g 0.5% 137 kcal 2.4 g 209 mg FDC 2708411 ↗
Rice, brown, cooked, made with margarine Rice 3 input rows 1 g 0.5% 134 kcal 2.4 g 213 mg FDC 2708412 ↗
Rice, brown, cooked, no added fat Rice 2 input rows 1 g 0.5% 123 kcal 2.4 g 201 mg FDC 2708414 ↗
Rice, brown, with carrots and dark green vegetables, fat added Rice mixed dishes 5 input rows 1 g 0.4% 120 kcal 2.5 g 167 mg FDC 2709063 ↗
Rice, brown, with carrots and dark green vegetables, no added fat Rice mixed dishes 4 input rows 1 g 0.4% 105 kcal 2.5 g 170 mg FDC 2709062 ↗
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added Rice mixed dishes 5 input rows 1 g 0.4% 111 kcal 2.2 g 171 mg FDC 2709057 ↗
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat Rice mixed dishes 4 input rows 1 g 0.4% 97 kcal 2.2 g 174 mg FDC 2709056 ↗
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added Rice mixed dishes 6 input rows 1 g 0.4% 114 kcal 2.4 g 169 mg FDC 2709067 ↗
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat Rice mixed dishes 5 input rows 1 g 0.4% 100 kcal 2.4 g 172 mg FDC 2709066 ↗
Rice, brown, with carrots, fat added Rice mixed dishes 4 input rows 1 g 0.4% 119 kcal 2.3 g 168 mg FDC 2709045 ↗
Rice, brown, with carrots, no added fat Rice mixed dishes 3 input rows 1 g 0.4% 104 kcal 2.3 g 172 mg FDC 2709044 ↗
Rice, brown, with cheese and/or cream based sauce, fat added Rice mixed dishes 4 input rows 1 g 0.4% 157 kcal 4.9 g 282 mg FDC 2709103 ↗
Rice, brown, with cheese and/or cream based sauce, no added fat Rice mixed dishes 3 input rows 1 g 0.4% 144 kcal 5 g 287 mg FDC 2709102 ↗
Rice, brown, with corn, fat added Rice mixed dishes 4 input rows 1 g 0.4% 128 kcal 2.6 g 155 mg FDC 2709039 ↗
Rice, brown, with corn, no added fat Rice mixed dishes 3 input rows 1 g 0.4% 113 kcal 2.7 g 158 mg FDC 2709038 ↗
Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added Rice mixed dishes 5 input rows 1 g 0.4% 110 kcal 2.4 g 165 mg FDC 2709060 ↗
Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat Rice mixed dishes 4 input rows 1 g 0.4% 98 kcal 2.4 g 173 mg FDC 2709059 ↗
Rice, brown, with dark green vegetables, fat added Rice mixed dishes 4 input rows 1 g 0.4% 120 kcal 2.7 g 164 mg FDC 2709054 ↗
Rice, brown, with dark green vegetables, no added fat Rice mixed dishes 3 input rows 1 g 0.4% 105 kcal 2.7 g 167 mg FDC 2709053 ↗
Rice, brown, with gravy, fat added Rice mixed dishes 4 input rows 1 g 0.4% 114 kcal 2.1 g 252 mg FDC 2709106 ↗
Rice, brown, with gravy, no added fat Rice mixed dishes 3 input rows 1 g 0.4% 101 kcal 2.1 g 256 mg FDC 2709105 ↗
Rice, brown, with other vegetables, fat added Rice mixed dishes 6 input rows 1 g 0.4% 119 kcal 2.4 g 157 mg FDC 2709070 ↗
Rice, brown, with other vegetables, no added fat Rice mixed dishes 5 input rows 1 g 0.4% 105 kcal 2.5 g 160 mg FDC 2709069 ↗
Rice, brown, with peas and carrots, fat added Rice mixed dishes 4 input rows 1 g 0.4% 123 kcal 2.7 g 195 mg FDC 2709048 ↗
Rice, brown, with peas and carrots, no added fat Rice mixed dishes 3 input rows 1 g 0.4% 109 kcal 2.8 g 198 mg FDC 2709047 ↗
Rice, brown, with peas, fat added Rice mixed dishes 4 input rows 1 g 0.4% 127 kcal 3.2 g 171 mg FDC 2709042 ↗
Rice, brown, with peas, no added fat Rice mixed dishes 3 input rows 1 g 0.4% 113 kcal 3.2 g 174 mg FDC 2709041 ↗
Rice, brown, with soy-based sauce, fat added Fried rice and lo/chow mein 4 input rows 1 g 0.4% 114 kcal 2.1 g 420 mg FDC 2709109 ↗
Rice, brown, with soy-based sauce, no added fat Fried rice and lo/chow mein 3 input rows 1 g 0.4% 100 kcal 2.2 g 428 mg FDC 2709108 ↗
Rice, brown, with tomatoes and/or tomato based sauce, fat added Rice mixed dishes 4 input rows 1 g 0.4% 105 kcal 2.1 g 174 mg FDC 2709051 ↗
Rice, brown, with tomatoes and/or tomato based sauce, no added fat Rice mixed dishes 3 input rows 1 g 0.4% 92 kcal 2.2 g 177 mg FDC 2709050 ↗
Rice, brown, with vegetables and gravy, fat added Rice mixed dishes 5 input rows 1 g 0.3% 105 kcal 2.2 g 213 mg FDC 2709124 ↗
Rice, brown, with vegetables and gravy, no added fat Rice mixed dishes 4 input rows 1 g 0.3% 94 kcal 2.3 g 216 mg FDC 2709123 ↗
Rice, brown, with vegetables, cheese and/or cream based sauce, fat added Rice mixed dishes 5 input rows 1 g 0.3% 140 kcal 4.5 g 238 mg FDC 2709121 ↗
Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat Rice mixed dishes 4 input rows 1 g 0.3% 130 kcal 4.6 g 241 mg FDC 2709120 ↗
Rice, brown, with vegetables, soy-based sauce, fat added Fried rice and lo/chow mein 5 input rows 1 g 0.3% 105 kcal 2.3 g 352 mg FDC 2709127 ↗
Rice, brown, with vegetables, soy-based sauce, no added fat Fried rice and lo/chow mein 4 input rows 1 g 0.3% 94 kcal 2.3 g 357 mg FDC 2709126 ↗
Rice, cooked with coconut milk Rice mixed dishes 4 input rows 6 g 0.4% 267 kcal 3.6 g 182 mg FDC 2709032 ↗
Rice, cooked, with milk Rice 3 input rows 6 g 0.7% 144 kcal 5.1 g 357 mg FDC 2708416 ↗
Rice, sweet, cooked with honey Rice 3 input rows 1.5 g 0.9% 139 kcal 2.5 g 344 mg FDC 2708417 ↗
Rice, white and wild, cooked, fat added Rice 5 input rows 7.3 g 1% 112 kcal 2.2 g 510 mg FDC 2708428 ↗
Rice, white and wild, cooked, no added fat Rice 4 input rows 7.3 g 1% 79 kcal 1.8 g 401 mg FDC 2708426 ↗
Rice, white, cooked with fat, Puerto Rican style Rice 4 input rows 12 g 1% 200 kcal 2.8 g 506 mg FDC 2708432 ↗
Rice, white, cooked, glutinous Rice 2 input rows 1 g 0.6% 96 kcal 2 g 227 mg FDC 2708422 ↗
Rice, white, cooked, made with butter Rice 3 input rows 1 g 0.6% 147 kcal 2.6 g 253 mg FDC 2708405 ↗
Rice, white, cooked, made with margarine Rice 3 input rows 1 g 0.6% 142 kcal 2.6 g 258 mg FDC 2708406 ↗
Rice, white, cooked, made with oil Rice 3 input rows 1 g 0.6% 151 kcal 2.6 g 238 mg FDC 2708404 ↗
Rice, white, cooked, no added fat Rice 2 input rows 1 g 0.6% 129 kcal 2.7 g 245 mg FDC 2708408 ↗
Rice, white, with carrots and dark green vegetables, fat added Rice mixed dishes 5 input rows 1 g 0.5% 124 kcal 2.4 g 193 mg FDC 2709022 ↗
Rice, white, with carrots and dark green vegetables, no added fat Rice mixed dishes 4 input rows 1 g 0.5% 107 kcal 2.4 g 197 mg FDC 2709021 ↗
Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added Rice mixed dishes 5 input rows 1 g 0.4% 114 kcal 2.1 g 196 mg FDC 2709016 ↗
Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat Rice mixed dishes 4 input rows 1 g 0.4% 98 kcal 2.1 g 200 mg FDC 2709015 ↗
Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added Rice mixed dishes 6 input rows 1 g 0.4% 118 kcal 2.3 g 194 mg FDC 2709025 ↗
Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat Rice mixed dishes 5 input rows 1 g 0.5% 101 kcal 2.3 g 198 mg FDC 2709024 ↗
Rice, white, with carrots, fat added Rice mixed dishes 4 input rows 1 g 0.5% 123 kcal 2.2 g 195 mg FDC 2709004 ↗
Rice, white, with carrots, no added fat Rice mixed dishes 3 input rows 1 g 0.5% 106 kcal 2.2 g 199 mg FDC 2709003 ↗
Rice, white, with cheese and/or cream based sauce, fat added Rice mixed dishes 4 input rows 1 g 0.4% 166 kcal 5.2 g 322 mg FDC 2709094 ↗
Rice, white, with cheese and/or cream based sauce, no added fat Rice mixed dishes 3 input rows 1 g 0.4% 152 kcal 5.3 g 328 mg FDC 2709093 ↗
Rice, white, with corn, fat added Rice mixed dishes 4 input rows 1 g 0.5% 134 kcal 2.6 g 178 mg FDC 2708998 ↗
Rice, white, with corn, no added fat Rice mixed dishes 3 input rows 1 g 0.5% 117 kcal 2.6 g 182 mg FDC 2708997 ↗
Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added Rice mixed dishes 5 input rows 1 g 0.4% 115 kcal 2.3 g 194 mg FDC 2709019 ↗
Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat Rice mixed dishes 4 input rows 1 g 0.4% 99 kcal 2.3 g 199 mg FDC 2709018 ↗
Rice, white, with dark green vegetables, fat added Rice mixed dishes 4 input rows 1 g 0.5% 125 kcal 2.6 g 190 mg FDC 2709013 ↗
Rice, white, with dark green vegetables, no added fat Rice mixed dishes 3 input rows 1 g 0.5% 107 kcal 2.7 g 194 mg FDC 2709012 ↗
Rice, white, with gravy, fat added Rice mixed dishes 4 input rows 1 g 0.4% 117 kcal 2 g 287 mg FDC 2709097 ↗
Rice, white, with gravy, no added fat Rice mixed dishes 3 input rows 1 g 0.4% 102 kcal 2 g 293 mg FDC 2709096 ↗
Rice, white, with lentils, fat added Rice mixed dishes 8 input rows 6 g 0.5% 150 kcal 5.5 g 189 mg FDC 2709030 ↗
Rice, white, with lentils, no added fat Rice mixed dishes 7 input rows 6 g 0.5% 115 kcal 5.8 g 198 mg FDC 2709031 ↗
Rice, white, with other vegetables, fat added Rice mixed dishes 6 input rows 1 g 0.5% 124 kcal 2.3 g 181 mg FDC 2709028 ↗
Rice, white, with other vegetables, no added fat Rice mixed dishes 5 input rows 1 g 0.5% 107 kcal 2.4 g 185 mg FDC 2709027 ↗
Rice, white, with peas and carrots, fat added Rice mixed dishes 4 input rows 1 g 0.5% 128 kcal 2.7 g 225 mg FDC 2709007 ↗
Rice, white, with peas and carrots, no added fat Rice mixed dishes 3 input rows 1 g 0.5% 111 kcal 2.8 g 230 mg FDC 2709006 ↗
Rice, white, with peas, fat added Rice mixed dishes 4 input rows 1 g 0.5% 133 kcal 3.2 g 197 mg FDC 2709001 ↗
Rice, white, with peas, no added fat Rice mixed dishes 3 input rows 1 g 0.5% 116 kcal 3.3 g 202 mg FDC 2709000 ↗
Rice, white, with soy-based sauce, fat added Fried rice and lo/chow mein 4 input rows 1 g 0.4% 117 kcal 2 g 482 mg FDC 2709100 ↗
Rice, white, with soy-based sauce, no added fat Fried rice and lo/chow mein 3 input rows 1 g 0.4% 101 kcal 2.1 g 491 mg FDC 2709099 ↗
Rice, white, with tomatoes and/or tomato-based sauce, fat added Rice mixed dishes 4 input rows 1 g 0.4% 107 kcal 2 g 198 mg FDC 2709010 ↗
Rice, white, with tomatoes and/or tomato-based sauce, no added fat Rice mixed dishes 3 input rows 1 g 0.4% 91 kcal 2 g 201 mg FDC 2709009 ↗
Rice, white, with vegetables and gravy, fat added Rice mixed dishes 5 input rows 1 g 0.3% 107 kcal 2.2 g 237 mg FDC 2709115 ↗
Rice, white, with vegetables and gravy, no added fat Rice mixed dishes 4 input rows 1 g 0.3% 95 kcal 2.2 g 241 mg FDC 2709114 ↗
Rice, white, with vegetables, cheese and/or cream based sauce, fat added Rice mixed dishes 5 input rows 1 g 0.3% 146 kcal 4.7 g 265 mg FDC 2709112 ↗
Rice, white, with vegetables, cheese and/or cream based sauce, no added fat Rice mixed dishes 4 input rows 1 g 0.3% 134 kcal 4.8 g 269 mg FDC 2709111 ↗
Rice, white, with vegetables, soy-based sauce, fat added Fried rice and lo/chow mein 5 input rows 1 g 0.3% 106 kcal 2.2 g 393 mg FDC 2709118 ↗
Rice, white, with vegetables, soy-based sauce, no added fat Fried rice and lo/chow mein 4 input rows 1 g 0.3% 94 kcal 2.2 g 399 mg FDC 2709117 ↗
Rice, wild, 100%, cooked, fat added Rice 3 input rows 1 g 0.6% 122 kcal 3.9 g 231 mg FDC 2708425 ↗
Rice, wild, 100%, cooked, no added fat Rice 2 input rows 1 g 0.6% 100 kcal 4 g 238 mg FDC 2708424 ↗
Ripe plantain meat pie, Puerto Rican style Meat mixed dishes 14 input rows 3.8 g 0.2% 315 kcal 12.8 g 584 mg FDC 2710140 ↗
Rutabaga, cooked Other vegetables and combinations 3 input rows 0.3 g 0.3% 63 kcal 1.1 g 143 mg FDC 2709980 ↗
Salisbury steak with gravy, macaroni and cheese, frozen meal Meat mixed dishes 11 input rows 0.3 g 0.2% 202 kcal 10.4 g 380 mg FDC 2707101 ↗
Salmon salad Seafood mixed dishes 5 input rows 1.5 g 0.3% 213 kcal 10.8 g 507 mg FDC 2706826 ↗
Salsa, pico de gallo Tomato-based condiments 6 input rows 3 g 1.1% 17 kcal 0.7 g 443 mg FDC 2709737 ↗
Salsify, cooked Other vegetables and combinations 3 input rows 0.3 g 0.3% 89 kcal 2.7 g 136 mg FDC 2709981 ↗
Sambar, vegetable stew Vegetable dishes 13 input rows 6 g 0.5% 86 kcal 4.3 g 207 mg FDC 2707430 ↗
Sausage and noodles with cream or white sauce Meat mixed dishes 5 input rows 0.4 g 0.4% 153 kcal 5.9 g 359 mg FDC 2706513 ↗
Sausage and rice with cheese sauce Meat mixed dishes 5 input rows 0.4 g 0.3% 151 kcal 6.3 g 373 mg FDC 2706512 ↗
Sausage and rice with mushroom sauce Meat mixed dishes 5 input rows 0.4 g 0.4% 142 kcal 4.9 g 488 mg FDC 2706511 ↗
Sausage and rice with tomato-based sauce Meat mixed dishes 6 input rows 1 g 1% 134 kcal 4.6 g 673 mg FDC 2706510 ↗
Sausage griddle/pancake sandwich Egg/breakfast sandwiches 6 input rows 0.3 g 0.2% 278 kcal 10.5 g 505 mg FDC 2707342 ↗
Sausage with tomato-based sauce Meat mixed dishes 3 input rows 0.4 g 0.4% 234 kcal 13.3 g 863 mg FDC 2706405 ↗
Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 0.4 g 0.3% 131 kcal 5.3 g 381 mg FDC 2706639 ↗
Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 0.4 g 0.3% 127 kcal 5.2 g 388 mg FDC 2706640 ↗
Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy Meat mixed dishes 7 input rows 0.4 g 0.3% 128 kcal 3.8 g 352 mg FDC 2706644 ↗
Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy Meat mixed dishes 7 input rows 0.4 g 0.3% 128 kcal 3.7 g 357 mg FDC 2706643 ↗
Scallops, baked or broiled Shellfish 3 input rows 0.4 g 0.4% 126 kcal 15 g 415 mg FDC 2706356 ↗
Scallops, fried Shellfish 4 input rows 0.6 g 0.6% 217 kcal 11.1 g 466 mg FDC 2706359 ↗
Scallops, grilled Shellfish 3 input rows 0.4 g 0.4% 108 kcal 15.3 g 412 mg FDC 2706357 ↗
Scallops, steamed or boiled Shellfish 2 input rows 0.2 g 0.2% 87 kcal 15.2 g 301 mg FDC 2706358 ↗
Seafood paella, Puerto Rican style Rice mixed dishes 16 input rows 18 g 0.3% 146 kcal 7.6 g 231 mg FDC 2708973 ↗
Seafood salad Seafood mixed dishes 7 input rows 1.5 g 0.3% 190 kcal 10.1 g 585 mg FDC 2706838 ↗
Seafood souffle Seafood mixed dishes 8 input rows 3 g 0.5% 153 kcal 9.9 g 425 mg FDC 2706569 ↗
Seafood thermidor Seafood mixed dishes 8 input rows 0.3 g 0.3% 251 kcal 10.6 g 388 mg FDC 2706451 ↗
Shellfish and noodles with tomato-based sauce Seafood mixed dishes 6 input rows 0.2 g 0.2% 135 kcal 6.6 g 239 mg FDC 2706577 ↗
Shepherd's pie Meat mixed dishes 8 input rows 1.5 g 0.2% 123 kcal 7.6 g 264 mg FDC 2706594 ↗
Shrimp and noodles with cheese sauce Seafood mixed dishes 5 input rows 0.1 g 0.09% 136 kcal 8.2 g 192 mg FDC 2706558 ↗
Shrimp and noodles with cream or white sauce Seafood mixed dishes 6 input rows 0.1 g 0.1% 143 kcal 7.1 g 162 mg FDC 2706556 ↗
Shrimp and noodles with gravy Seafood mixed dishes 6 input rows 0.1 g 0.1% 131 kcal 6 g 178 mg FDC 2706554 ↗
Shrimp and noodles, no sauce Seafood mixed dishes 5 input rows 0.2 g 0.3% 146 kcal 7.3 g 144 mg FDC 2706553 ↗
Shrimp and vegetables in sauce with noodles, diet frozen meal Seafood mixed dishes 16 input rows 2.2 g 0.7% 91 kcal 5.3 g 456 mg FDC 2707120 ↗
Shrimp egg foo yung Stir-fry and soy-based sauce mixtures 12 input rows 3 g 0.4% 125 kcal 11.7 g 340 mg FDC 2707196 ↗
Shrimp gumbo Seafood mixed dishes 9 input rows 3 g 0.1% 61 kcal 6.5 g 377 mg FDC 2707142 ↗
Shrimp in garlic sauce, Puerto Rican style Seafood mixed dishes 8 input rows 3 g 0.6% 281 kcal 11.6 g 476 mg FDC 2706465 ↗
Shrimp salad Seafood mixed dishes 5 input rows 1.5 g 0.3% 196 kcal 10.7 g 703 mg FDC 2706837 ↗
Shrimp shish kabob with vegetables, excluding potatoes Seafood mixed dishes 11 input rows 7.5 g 0.4% 83 kcal 11.2 g 240 mg FDC 2706855 ↗
Shrimp toast Seafood mixed dishes 10 input rows 1 g 1% 222 kcal 8.5 g 558 mg FDC 2706567 ↗
Shrimp with crab stuffing Seafood mixed dishes 9 input rows 10 g 0.5% 174 kcal 16.4 g 537 mg FDC 2706566 ↗
Shrimp with lobster sauce Seafood mixed dishes 11 input rows 6 g 0.7% 151 kcal 16.8 g 1,030 mg FDC 2706455 ↗
Shrimp, baked or broiled Shellfish 3 input rows 0.4 g 0.4% 129 kcal 16.9 g 363 mg FDC 2706361 ↗
Shrimp, baked or broiled, coated Shellfish 4 input rows 0.4 g 0.4% 154 kcal 15.6 g 388 mg FDC 2706365 ↗
Shrimp, cake or patty Seafood mixed dishes 7 input rows 0.1 g 0.1% 218 kcal 13.9 g 329 mg FDC 2706565 ↗
Shrimp, fried Shellfish 4 input rows 0.6 g 0.6% 218 kcal 12.3 g 434 mg FDC 2706364 ↗
Shrimp, grilled Shellfish 3 input rows 0.4 g 0.4% 110 kcal 17.3 g 359 mg FDC 2706362 ↗
Shrimp, steamed or boiled Shellfish 2 input rows 0.2 g 0.2% 90 kcal 17.2 g 248 mg FDC 2706363 ↗
Sloppy joe, no bun Meat mixed dishes 7 input rows 0.3 g 0.3% 140 kcal 12.1 g 296 mg FDC 2706378 ↗
Snack mix, plain (Chex Mix) Pretzels/snack mix 6 input rows 0.1 g 0.1% 417 kcal 8.7 g 707 mg FDC 2708291 ↗
Snowpeas, fresh, cooked, fat added Other vegetables and combinations 3 input rows 0.3 g 0.3% 66 kcal 2.8 g 130 mg FDC 2709986 ↗
Snowpeas, fresh, cooked, no added fat Other vegetables and combinations 2 input rows 0.3 g 0.3% 44 kcal 2.9 g 125 mg FDC 2709983 ↗
Snowpeas, frozen, cooked, fat added Other vegetables and combinations 3 input rows 0.3 g 0.3% 73 kcal 3.4 g 126 mg FDC 2709987 ↗
Snowpeas, frozen, cooked, no added fat Other vegetables and combinations 2 input rows 0.3 g 0.3% 52 kcal 3.5 g 121 mg FDC 2709984 ↗
Soup, barley Soups, broth-based 7 input rows 0.6 g 0.6% 58 kcal 3.3 g 247 mg FDC 2709147 ↗
Soup, bean Soups, broth-based 5 input rows 0.6 g 0.6% 67 kcal 3.8 g 244 mg FDC 2707453 ↗
Soup, bean, canned Soups, broth-based 5 input rows 1.3 g 0.6% 47 kcal 2.4 g 264 mg FDC 2707454 ↗
Soup, bean, canned, reduced sodium Soups, broth-based 5 input rows 0.9 g 0.4% 47 kcal 2.5 g 187 mg FDC 2707456 ↗
Soup, bean, with meat Soups, broth-based 6 input rows 0.6 g 0.6% 84 kcal 5.9 g 248 mg FDC 2707457 ↗
Soup, beef Soups, broth-based 6 input rows 0.6 g 0.6% 47 kcal 3.3 g 249 mg FDC 2710115 ↗
Soup, beef, canned Soups, broth-based 7 input rows 1.3 g 0.6% 37 kcal 1.9 g 266 mg FDC 2707127 ↗
Soup, bisque Soups, cream-based 9 input rows 0.5 g 0.5% 75 kcal 2.3 g 239 mg FDC 2707140 ↗
Soup, borscht Soups, broth-based 6 input rows 0.6 g 0.6% 20 kcal 0.5 g 245 mg FDC 2710105 ↗
Soup, bouillabaisse Seafood mixed dishes 10 input rows 0.3 g 0.3% 67 kcal 8.3 g 225 mg FDC 2706717 ↗
Soup, broccoli cheese Soups, cream-based 7 input rows 0.6 g 0.6% 82 kcal 4.3 g 329 mg FDC 2709659 ↗
Soup, chicken Soups, broth-based 6 input rows 0.6 g 0.6% 40 kcal 3.4 g 249 mg FDC 2707134 ↗
Soup, chicken noodle Soups, broth-based 7 input rows 0.6 g 0.6% 53 kcal 3.8 g 248 mg FDC 2709149 ↗
Soup, chicken noodle, canned Soups, broth-based 7 input rows 1.3 g 0.6% 42 kcal 2.4 g 267 mg FDC 2709148 ↗
Soup, chicken, canned Soups, broth-based 7 input rows 1.3 g 0.6% 33 kcal 2 g 266 mg FDC 2707133 ↗
Soup, chicken, canned, reduced sodium Soups, broth-based 7 input rows 0.9 g 0.4% 34 kcal 2 g 190 mg FDC 2709150 ↗
Soup, cream of chicken Soups, cream-based 8 input rows 0.6 g 0.6% 91 kcal 4 g 251 mg FDC 2707137 ↗
Soup, cream of mushroom Soups, cream-based 7 input rows 0.6 g 0.6% 74 kcal 2.1 g 242 mg FDC 2710107 ↗
Soup, cream of tomato Soups, cream-based 8 input rows 0.6 g 0.6% 70 kcal 1.2 g 246 mg FDC 2709758 ↗
Soup, cream of vegetable Soups, cream-based 7 input rows 0.6 g 0.6% 78 kcal 1.4 g 245 mg FDC 2710109 ↗
Soup, fish or shrimp Soups, broth-based 6 input rows 0.6 g 0.6% 30 kcal 2.6 g 253 mg FDC 2707143 ↗
Soup, French onion Soups, cream-based 7 input rows 0.6 g 0.6% 108 kcal 5.5 g 378 mg FDC 2710108 ↗
Soup, gazpacho Soups, broth-based 7 input rows 0.4 g 0.5% 26 kcal 0.8 g 208 mg FDC 2710106 ↗
Soup, Italian wedding Soups, broth-based 8 input rows 0.5 g 0.5% 66 kcal 3.6 g 239 mg FDC 2707130 ↗
Soup, lentil Soups, broth-based 5 input rows 0.6 g 0.6% 60 kcal 3.8 g 244 mg FDC 2707462 ↗
Soup, lentil, canned Soups, broth-based 5 input rows 1.3 g 0.6% 43 kcal 2.5 g 264 mg FDC 2707460 ↗
Soup, lentil, canned, reduced sodium Soups, broth-based 5 input rows 0.9 g 0.4% 43 kcal 2.5 g 188 mg FDC 2707461 ↗
Soup, lentil, with meat Soups, broth-based 6 input rows 0.6 g 0.6% 78 kcal 5.9 g 249 mg FDC 2707463 ↗
Soup, Manhattan clam chowder Soups, broth-based 7 input rows 0.6 g 0.6% 35 kcal 2.5 g 249 mg FDC 2707138 ↗
Soup, Matzo ball Soups, broth-based 6 input rows 0.6 g 0.6% 73 kcal 3.1 g 264 mg FDC 2709151 ↗
Soup, meatball Soups, broth-based 9 input rows 0.7 g 0.7% 52 kcal 2.7 g 285 mg FDC 2707123 ↗
Soup, minestrone Soups, broth-based 7 input rows 0.6 g 0.6% 40 kcal 1.7 g 241 mg FDC 2710114 ↗
Soup, mulligatawany Soups, broth-based 8 input rows 0.5 g 0.5% 48 kcal 1.7 g 259 mg FDC 2707464 ↗
Soup, New England clam chowder Soups, cream-based 8 input rows 0.6 g 0.6% 93 kcal 3.1 g 247 mg FDC 2707139 ↗
Soup, peanut Soups, cream-based 5 input rows 0.6 g 0.6% 88 kcal 3.2 g 246 mg FDC 2707547 ↗
Soup, pepperpot Soups, cream-based 9 input rows 0.6 g 0.6% 91 kcal 3.1 g 251 mg FDC 2707126 ↗
Soup, pho, no meat Ramen and Asian broth-based soups 8 input rows 0.9 g 0.9% 37 kcal 1.4 g 357 mg FDC 2707125 ↗
Soup, pho, with meat Ramen and Asian broth-based soups 6 input rows 0.9 g 0.9% 77 kcal 5.8 g 365 mg FDC 2707124 ↗
Soup, pork or ham Soups, broth-based 6 input rows 0.6 g 0.6% 48 kcal 3.1 g 247 mg FDC 2707131 ↗
Soup, potato Soups, cream-based 7 input rows 0.6 g 0.6% 90 kcal 1.5 g 240 mg FDC 2709556 ↗
Soup, potato with meat Soups, cream-based 8 input rows 0.6 g 0.6% 109 kcal 3.8 g 246 mg FDC 2709557 ↗
Soup, pozole Soups, broth-based 7 input rows 0.5 g 0.5% 43 kcal 3.4 g 248 mg FDC 2707129 ↗
Soup, pumpkin Soups, cream-based 7 input rows 0.6 g 0.6% 72 kcal 1.1 g 241 mg FDC 2709718 ↗
Soup, rice Soups, broth-based 7 input rows 0.6 g 0.6% 51 kcal 3.5 g 247 mg FDC 2709146 ↗
Soup, sopa de fideo aguada Soups, broth-based 6 input rows 0.7 g 0.7% 95 kcal 2.5 g 267 mg FDC 2709161 ↗
Soup, sopa or caldo de pollo Soups, broth-based 5 input rows 0.7 g 0.7% 55 kcal 6.2 g 295 mg FDC 2707135 ↗
Soup, sopa or caldo de res Soups, broth-based 5 input rows 0.7 g 0.7% 71 kcal 5.9 g 294 mg FDC 2707128 ↗
Soup, split pea Soups, broth-based 5 input rows 0.6 g 0.6% 61 kcal 3.6 g 244 mg FDC 2707459 ↗
Soup, split pea, with meat Soups, broth-based 6 input rows 0.6 g 0.6% 80 kcal 5.6 g 248 mg FDC 2707458 ↗
Soup, tomato Soups, broth-based 6 input rows 0.6 g 0.6% 19 kcal 0.7 g 244 mg FDC 2709757 ↗
Soup, tomato, canned Soups, broth-based 7 input rows 1.4 g 0.7% 34 kcal 0.6 g 263 mg FDC 2709759 ↗
Soup, tomato, canned / carton, reduced sodium Soups, broth-based 7 input rows 1 g 0.5% 35 kcal 0.6 g 191 mg FDC 2709760 ↗
Soup, tortilla Soups, broth-based 7 input rows 0.5 g 0.5% 102 kcal 4.2 g 257 mg FDC 2709162 ↗
Soup, vegetable Soups, broth-based 5 input rows 0.6 g 0.6% 27 kcal 0.8 g 243 mg FDC 2710113 ↗
Soup, vegetable, canned Soups, broth-based 8 input rows 1.3 g 0.6% 38 kcal 1.1 g 260 mg FDC 2710111 ↗
Soup, vegetable, canned, reduced sodium Soups, broth-based 8 input rows 0.9 g 0.4% 38 kcal 1.1 g 183 mg FDC 2710112 ↗
Soupy rice mixture with chicken and potatoes, Puerto Rican style Soups, broth-based 11 input rows 12 g 0.4% 112 kcal 6.3 g 290 mg FDC 2708975 ↗
Soupy rice with chicken, Puerto Rican style Soups, broth-based 14 input rows 36 g 0.8% 151 kcal 12.1 g 754 mg FDC 2708974 ↗
Soy nut butter Soy and meat-alternative products 4 input rows 0.5 g 0.5% 613 kcal 23 g 290 mg FDC 2707545 ↗
Soybeans, cooked Beans, peas, legumes 3 input rows 0.6 g 0.6% 218 kcal 16.9 g 217 mg FDC 2707388 ↗
Spaghetti squash, cooked Other red and orange vegetables 3 input rows 0.3 g 0.3% 49 kcal 0.7 g 138 mg FDC 2710001 ↗
Spanish rice with ground beef Rice mixed dishes 11 input rows 1.5 g 0.1% 163 kcal 9.7 g 346 mg FDC 2709088 ↗
Spanish rice, fat added Rice mixed dishes 10 input rows 1.5 g 0.1% 115 kcal 2.9 g 310 mg FDC 2709085 ↗
Spanish rice, no added fat Rice mixed dishes 9 input rows 1.5 g 0.1% 101 kcal 2.9 g 314 mg FDC 2709086 ↗
Spinach dip, yogurt based Dips, gravies, other sauces 5 input rows 1.3 g 1% 159 kcal 7 g 514 mg FDC 2705447 ↗
Spinach quiche, meatless Turnovers and other grain-based items 9 input rows 3 g 0.3% 299 kcal 10.3 g 317 mg FDC 2708732 ↗
Spinach, fresh, cooked with butter or margarine Spinach 3 input rows 0.3 g 0.3% 55 kcal 3.3 g 274 mg FDC 2709619 ↗
Spinach, fresh, cooked with oil Spinach 3 input rows 0.3 g 0.3% 63 kcal 3.3 g 254 mg FDC 2709618 ↗
Spinach, fresh, cooked, no added fat Spinach 2 input rows 0.3 g 0.3% 33 kcal 3.4 g 262 mg FDC 2709615 ↗
Spinach, frozen, cooked with butter or margarine Spinach 3 input rows 0.3 g 0.3% 53 kcal 3.9 g 223 mg FDC 2709625 ↗
Spinach, frozen, cooked with oil Spinach 3 input rows 0.3 g 0.3% 59 kcal 3.9 g 206 mg FDC 2709624 ↗
Spinach, frozen, cooked, no added fat Spinach 2 input rows 0.3 g 0.3% 34 kcal 4 g 212 mg FDC 2709616 ↗
Split peas, from dried, fat added Beans, peas, legumes 3 input rows 0.6 g 0.6% 168 kcal 7.8 g 218 mg FDC 2707421 ↗
Split peas, from dried, no added fat Beans, peas, legumes 2 input rows 0.6 g 0.6% 117 kcal 8.3 g 233 mg FDC 2707420 ↗
Spoonbread Biscuits, muffins, quick breads 5 input rows 6 g 0.6% 166 kcal 6.7 g 382 mg FDC 2707821 ↗
Squash, summer, casserole, with rice and tomato sauce Vegetable dishes 6 input rows 0.4 g 0.04% 83 kcal 2.3 g 120 mg FDC 2710060 ↗
Stew, beef Meat mixed dishes 4 input rows 0.7 g 0.7% 107 kcal 8.8 g 307 mg FDC 2706592 ↗
Stew, beef, canned Meat mixed dishes 8 input rows 0.9 g 1% 100 kcal 5 g 395 mg FDC 2706591 ↗
Stew, beef, with pasta Meat mixed dishes 5 input rows 0.7 g 0.7% 132 kcal 9.8 g 299 mg FDC 2706593 ↗
Stew, chicken Poultry mixed dishes 4 input rows 0.7 g 0.7% 84 kcal 9.2 g 309 mg FDC 2706678 ↗
Stew, chicken, with pasta Poultry mixed dishes 5 input rows 0.7 g 0.7% 108 kcal 10.2 g 301 mg FDC 2706677 ↗
Stew, fish Seafood mixed dishes 5 input rows 0.5 g 0.5% 46 kcal 7.6 g 273 mg FDC 2706466 ↗
Stew, lamb Meat mixed dishes 4 input rows 0.7 g 0.7% 117 kcal 8.2 g 308 mg FDC 2706660 ↗
Stew, pork Meat mixed dishes 4 input rows 0.7 g 0.7% 109 kcal 8.4 g 304 mg FDC 2706519 ↗
Stew, pork, with pasta Meat mixed dishes 5 input rows 0.7 g 0.7% 133 kcal 9.4 g 296 mg FDC 2706520 ↗
Stew, vegetable Vegetable dishes 3 input rows 0.7 g 0.7% 47 kcal 1.4 g 296 mg FDC 2710063 ↗
Stewed chicken with tomato-based sauce, Mexican style Poultry mixed dishes 9 input rows 5.6 g 0.4% 120 kcal 12 g 397 mg FDC 2706424 ↗
Stewed gizzards, Puerto Rican style Poultry mixed dishes 8 input rows 3 g 0.4% 179 kcal 20.3 g 380 mg FDC 2706878 ↗
Stewed goat, Puerto Rican style Meat mixed dishes 12 input rows 9 g 0.8% 265 kcal 22.3 g 752 mg FDC 2706414 ↗
Stewed pig's feet, Puerto Rican style Meat mixed dishes 13 input rows 12 g 0.4% 136 kcal 10 g 483 mg FDC 2706518 ↗
Stewed pork, Puerto Rican style Meat mixed dishes 6 input rows 4.5 g 0.9% 200 kcal 17.9 g 579 mg FDC 2706412 ↗
Stewed rabbit, Puerto Rican style, Meat mixed dishes 11 input rows 18 g 0.7% 214 kcal 17.1 g 440 mg FDC 2706661 ↗
Stewed rice, Puerto Rican style Rice mixed dishes 9 input rows 12 g 1% 224 kcal 4 g 654 mg FDC 2708976 ↗
Stewed salmon, Puerto Rican style Seafood mixed dishes 8 input rows 3 g 0.3% 146 kcal 12 g 448 mg FDC 2706578 ↗
Stewed seasoned ground beef, Mexican style Meat mixed dishes 10 input rows 5.5 g 0.4% 169 kcal 14.3 g 464 mg FDC 2706393 ↗
Stewed seasoned ground beef, Puerto Rican style Meat mixed dishes 7 input rows 3 g 0.7% 278 kcal 13.8 g 868 mg FDC 2706396 ↗
Stewed tripe, with potatoes, Puerto Rican style Meat mixed dishes 13 input rows 15 g 0.4% 109 kcal 8.6 g 561 mg FDC 2706725 ↗
Stewed, seasoned, ground beef and pork with potatoes, Mexican style Meat mixed dishes 12 input rows 5.5 g 0.3% 143 kcal 12.8 g 193 mg FDC 2706586 ↗
Stewed, seasoned, ground beef and pork, Mexican style Meat mixed dishes 11 input rows 5.5 g 0.5% 139 kcal 16.7 g 338 mg FDC 2706472 ↗
Stewed, seasoned, ground beef with potatoes, Mexican style Meat mixed dishes 11 input rows 6 g 0.3% 137 kcal 10.4 g 333 mg FDC 2706479 ↗
Stuffed cabbage rolls with beef and rice Meat mixed dishes 11 input rows 3 g 0.2% 114 kcal 8.3 g 338 mg FDC 2706620 ↗
Stuffed cabbage, with meat and rice, Syrian dish, Puerto Rican style Meat mixed dishes 10 input rows 1.5 g 0.1% 84 kcal 3.1 g 147 mg FDC 2710143 ↗
Stuffed cabbage, with meat, Puerto Rican style Meat mixed dishes 10 input rows 6 g 0.4% 207 kcal 9.6 g 723 mg FDC 2710142 ↗
Stuffed chicken, drumstick or breast, Puerto Rican style Poultry mixed dishes 8 input rows 9 g 0.8% 236 kcal 28.4 g 901 mg FDC 2706446 ↗
Stuffed grape leaves with beef and rice Meat mixed dishes 13 input rows 10.5 g 0.7% 228 kcal 8.2 g 420 mg FDC 2706621 ↗
Stuffed grape leaves with lamb and rice Meat mixed dishes 13 input rows 1.5 g 0.1% 271 kcal 8.2 g 71 mg FDC 2706659 ↗
Stuffed pepper, with rice and meat Vegetable dishes 10 input rows 1.5 g 0.2% 178 kcal 7.8 g 320 mg FDC 2709073 ↗
Stuffed pepper, with rice, meatless Vegetable dishes 7 input rows 1.5 g 0.3% 166 kcal 3.8 g 186 mg FDC 2709074 ↗
Stuffed shells, cheese- and spinach- filled, no sauce Pasta mixed dishes, excludes macaroni and cheese 8 input rows 6 g 0.7% 187 kcal 9.6 g 439 mg FDC 2708782 ↗
Stuffed shells, cheese-filled, no sauce Pasta mixed dishes, excludes macaroni and cheese 8 input rows 6 g 0.6% 205 kcal 9.9 g 428 mg FDC 2708779 ↗
Stuffed shells, cheese-filled, with meat sauce Pasta mixed dishes, excludes macaroni and cheese 14 input rows 6 g 0.4% 158 kcal 8.5 g 300 mg FDC 2708781 ↗
Stuffed shells, cheese-filled, with tomato sauce, meatless Pasta mixed dishes, excludes macaroni and cheese 13 input rows 6 g 0.4% 146 kcal 7 g 422 mg FDC 2708780 ↗
Stuffed shells, with chicken, with tomato sauce Pasta mixed dishes, excludes macaroni and cheese 11 input rows 6 g 0.4% 136 kcal 10.8 g 277 mg FDC 2708783 ↗
Stuffed shells, with fish and/or shellfish, with tomato sauce Pasta mixed dishes, excludes macaroni and cheese 13 input rows 6 g 0.4% 116 kcal 8.9 g 330 mg FDC 2708784 ↗
Stuffed tomato, with rice and meat Vegetable dishes 8 input rows 0.8 g 0.3% 99 kcal 4.8 g 183 mg FDC 2709075 ↗
Stuffed tomato, with rice, meatless Vegetable dishes 7 input rows 0.8 g 0.3% 77 kcal 1.6 g 123 mg FDC 2709076 ↗
Summer squash, yellow or green, fresh, cooked with butter or margarine Other vegetables and combinations 4 input rows 0.3 g 0.3% 44 kcal 1.3 g 158 mg FDC 2709998 ↗
Summer squash, yellow or green, fresh, cooked with oil Other vegetables and combinations 4 input rows 0.3 g 0.3% 51 kcal 1.3 g 138 mg FDC 2709997 ↗
Summer squash, yellow or green, fresh, cooked, no added fat Other vegetables and combinations 3 input rows 0.3 g 0.3% 21 kcal 1.3 g 142 mg FDC 2709991 ↗
Summer squash, yellow or green, frozen, cooked with butter or margarine Other vegetables and combinations 4 input rows 0.3 g 0.3% 40 kcal 1.2 g 133 mg FDC 2710000 ↗
Summer squash, yellow or green, frozen, cooked with oil Other vegetables and combinations 4 input rows 0.3 g 0.3% 46 kcal 1.2 g 116 mg FDC 2709999 ↗
Summer squash, yellow or green, frozen, cooked, no added fat Other vegetables and combinations 3 input rows 0.3 g 0.3% 21 kcal 1.2 g 120 mg FDC 2709992 ↗
Sunflower seeds, flavored Nuts and seeds 3 input rows 1.6 g 1.6% 567 kcal 18.4 g 612 mg FDC 2707584 ↗
Sunflower seeds, plain, salted Nuts and seeds 2 input rows 1.2 g 1.2% 575 kcal 19.1 g 462 mg FDC 2707583 ↗
Sushi roll, shrimp Egg rolls, dumplings, sushi 6 input rows 3.6 g 0.8% 100 kcal 7 g 358 mg FDC 2708964 ↗
Sushi, topped with egg Egg rolls, dumplings, sushi 6 input rows 3.6 g 0.5% 119 kcal 7.3 g 338 mg FDC 2708972 ↗
Sushi, topped with shrimp Egg rolls, dumplings, sushi 5 input rows 3.6 g 0.7% 103 kcal 9.1 g 329 mg FDC 2708970 ↗
Swedish meatballs with cream or white sauce Meat mixed dishes 12 input rows 9 g 0.9% 170 kcal 12.5 g 537 mg FDC 2706384 ↗
Sweet and sour pork with rice Stir-fry and soy-based sauce mixtures 16 input rows 1.5 g 0.1% 187 kcal 9.8 g 261 mg FDC 2706655 ↗
Sweet and sour shrimp Stir-fry and soy-based sauce mixtures 15 input rows 1.5 g 0.1% 172 kcal 5.9 g 347 mg FDC 2706456 ↗
Sweet potato chips Tortilla, corn, other chips 2 input rows 0.5 g 0.5% 529 kcal 2.9 g 227 mg FDC 2709710 ↗
Sweet potato fries, fast food / restaurant Fried vegetables 3 input rows 0.4 g 0.3% 305 kcal 1.9 g 267 mg FDC 2709713 ↗
Sweet potato fries, from fresh Fried vegetables 3 input rows 0.4 g 0.4% 156 kcal 1.5 g 140 mg FDC 2709712 ↗
Sweet potato tots Fried vegetables 2 input rows 0.4 g 0.4% 191 kcal 2.3 g 315 mg FDC 2709715 ↗
Sweet potato tots, fast food / restaurant Fried vegetables 3 input rows 0.4 g 0.4% 240 kcal 2.1 g 295 mg FDC 2709716 ↗
Sweet potato, baked, fat added Other red and orange vegetables 3 input rows 0.4 g 0.4% 115 kcal 1.6 g 161 mg FDC 2709700 ↗
Sweet potato, baked, no added fat Other red and orange vegetables 2 input rows 0.4 g 0.4% 82 kcal 1.6 g 154 mg FDC 2709699 ↗
Sweet potato, boiled, fat added Other red and orange vegetables 3 input rows 0.4 g 0.4% 115 kcal 1.6 g 161 mg FDC 2709703 ↗
Sweet potato, boiled, no added fat Other red and orange vegetables 2 input rows 0.4 g 0.4% 82 kcal 1.6 g 154 mg FDC 2709702 ↗
Sweet potato, candied Other red and orange vegetables 4 input rows 0.4 g 0.3% 187 kcal 1.2 g 121 mg FDC 2709704 ↗
Sweet potato, canned, fat added Other red and orange vegetables 3 input rows 0.4 g 0.4% 124 kcal 1.6 g 211 mg FDC 2709707 ↗
Sweet potato, canned, no added fat Other red and orange vegetables 2 input rows 0.4 g 0.4% 91 kcal 1.6 g 207 mg FDC 2709706 ↗
Sweet potato, casserole or mashed Other red and orange vegetables 4 input rows 0.4 g 0.3% 99 kcal 1.9 g 132 mg FDC 2709708 ↗
Sweet potato, squash, pumpkin, chrysanthemum, or bean leaves, cooked Other dark green vegetables 3 input rows 0.3 g 0.3% 57 kcal 2.1 g 128 mg FDC 2709642 ↗
Swiss steak Meat mixed dishes 9 input rows 6 g 0.4% 115 kcal 15.5 g 250 mg FDC 2706732 ↗
Swiss steak, with gravy, meatless Bean, pea, legume dishes 6 input rows 5.5 g 0.5% 180 kcal 12.7 g 689 mg FDC 2707474 ↗
Taco or tostada salad with chicken Burritos and tacos 14 input rows 3 g 0.1% 167 kcal 7.8 g 315 mg FDC 2708509 ↗
Taco or tostada salad with chicken and sour cream Burritos and tacos 15 input rows 3 g 0.1% 171 kcal 7.2 g 282 mg FDC 2708512 ↗
Taco or tostada salad with meat Burritos and tacos 14 input rows 3 g 0.1% 179 kcal 7.5 g 319 mg FDC 2708508 ↗
Taco or tostada salad with meat and sour cream Burritos and tacos 15 input rows 3 g 0.1% 181 kcal 6.9 g 286 mg FDC 2708511 ↗
Taco or tostada salad, meatless Burritos and tacos 10 input rows 3 g 0.1% 163 kcal 5.3 g 268 mg FDC 2708510 ↗
Taco or tostada salad, meatless with sour cream Burritos and tacos 11 input rows 3 g 0.1% 167 kcal 5 g 241 mg FDC 2708513 ↗
Taco, corn tortilla, beef, cheese Burritos and tacos 6 input rows 0.8 g 0.8% 249 kcal 15.5 g 375 mg FDC 2708515 ↗
Taco, corn tortilla, beef, with beans, cheese Burritos and tacos 7 input rows 0.8 g 0.8% 212 kcal 10.6 g 397 mg FDC 2708516 ↗
Taco, corn tortilla, chicken, cheese Burritos and tacos 6 input rows 0.8 g 0.8% 211 kcal 16.2 g 378 mg FDC 2708519 ↗
Taco, corn tortilla, chicken, with beans, cheese Burritos and tacos 7 input rows 0.8 g 0.8% 193 kcal 11 g 399 mg FDC 2708520 ↗
Taco, corn tortilla, pork, cheese Burritos and tacos 6 input rows 0.8 g 0.8% 251 kcal 14.8 g 369 mg FDC 2708517 ↗
Taco, corn tortilla, pork, with beans, cheese Burritos and tacos 7 input rows 0.8 g 0.8% 214 kcal 10.3 g 395 mg FDC 2708518 ↗
Taco, corn tortilla, with beans, cheese Burritos and tacos 5 input rows 0.8 g 0.8% 176 kcal 5.8 g 420 mg FDC 2708521 ↗
Taco, fish Burritos and tacos 4 input rows 0.5 g 0.5% 275 kcal 11.6 g 447 mg FDC 2708529 ↗
Taco, flour tortilla, beef, cheese Burritos and tacos 5 input rows 0.3 g 0.3% 257 kcal 16.7 g 444 mg FDC 2708522 ↗
Taco, flour tortilla, beef, with beans, cheese Burritos and tacos 6 input rows 0.3 g 0.3% 221 kcal 11.8 g 466 mg FDC 2708523 ↗
Taco, flour tortilla, chicken, cheese Burritos and tacos 5 input rows 0.3 g 0.3% 220 kcal 17.5 g 446 mg FDC 2708526 ↗
Taco, flour tortilla, chicken, with beans, cheese Burritos and tacos 6 input rows 0.3 g 0.3% 202 kcal 12.2 g 467 mg FDC 2708527 ↗
Taco, flour tortilla, pork, cheese Burritos and tacos 5 input rows 0.3 g 0.3% 260 kcal 16.1 g 438 mg FDC 2708524 ↗
Taco, flour tortilla, pork, with beans, cheese Burritos and tacos 6 input rows 0.3 g 0.3% 222 kcal 11.5 g 463 mg FDC 2708525 ↗
Taco, flour tortilla, with beans, cheese Burritos and tacos 4 input rows 0.3 g 0.3% 184 kcal 7 g 488 mg FDC 2708528 ↗
Taco, meat, no cheese Burritos and tacos 5 input rows 0.8 g 0.8% 243 kcal 15.2 g 359 mg FDC 2708530 ↗
Taco, meat, with beans, no cheese Burritos and tacos 6 input rows 0.8 g 0.8% 205 kcal 10.1 g 382 mg FDC 2708531 ↗
Taco, with beans, no cheese Burritos and tacos 4 input rows 0.8 g 0.8% 167 kcal 5 g 405 mg FDC 2708532 ↗
Taquito, beef or pork Other Mexican mixed dishes 5 input rows 0.3 g 0.4% 287 kcal 12.2 g 490 mg FDC 2708600 ↗
Taquito, cheese only Other Mexican mixed dishes 4 input rows 0.3 g 0.4% 309 kcal 11.2 g 632 mg FDC 2708599 ↗
Taquito, chicken Other Mexican mixed dishes 5 input rows 0.3 g 0.4% 269 kcal 12.5 g 491 mg FDC 2708601 ↗
Taro leaves, cooked Other dark green vegetables 3 input rows 0.3 g 0.3% 68 kcal 5.2 g 133 mg FDC 2709633 ↗
Tomato and cucumber salad made with tomato, cucumber, oil, and vinegar Coleslaw, non-lettuce salads 7 input rows 3 g 0.5% 122 kcal 0.5 g 212 mg FDC 2709756 ↗
Tomato sandwich on wheat Vegetable sandwiches/burgers 4 input rows 0.3 g 0.2% 199 kcal 9.4 g 489 mg FDC 2709762 ↗
Tomato sandwich on white Vegetable sandwiches/burgers 4 input rows 0.3 g 0.2% 201 kcal 8.5 g 494 mg FDC 2709761 ↗
Tomatoes, fresh, cooked Tomatoes 3 input rows 0.3 g 0.3% 50 kcal 1.1 g 157 mg FDC 2709721 ↗
Tortellini, cheese-filled, meatless, with tomato sauce, canned Pasta mixed dishes, excludes macaroni and cheese 11 input rows 0.7 g 0.7% 91 kcal 3.5 g 305 mg FDC 2708788 ↗
Tortellini, cheese-filled, meatless, with vinaigrette dressing Pasta mixed dishes, excludes macaroni and cheese 9 input rows 9 g 1.7% 193 kcal 6.2 g 639 mg FDC 2708789 ↗
Tortellini, cheese-filled, with cream sauce Pasta mixed dishes, excludes macaroni and cheese 9 input rows 9 g 1.3% 153 kcal 5.8 g 576 mg FDC 2708791 ↗
Tortellini, meat-filled, no sauce Pasta mixed dishes, excludes macaroni and cheese 12 input rows 3 g 0.7% 190 kcal 12.3 g 434 mg FDC 2708790 ↗
Tortellini, meat-filled, with tomato sauce Pasta mixed dishes, excludes macaroni and cheese 16 input rows 12 g 1.1% 134 kcal 6.6 g 618 mg FDC 2708785 ↗
Tortellini, meat-filled, with tomato sauce, canned Pasta mixed dishes, excludes macaroni and cheese 11 input rows 0.7 g 0.7% 89 kcal 3.2 g 298 mg FDC 2708786 ↗
Tortellini, spinach-filled, with tomato sauce Pasta mixed dishes, excludes macaroni and cheese 13 input rows 12 g 1.1% 121 kcal 4.5 g 596 mg FDC 2708793 ↗
Tortilla chips, cool ranch flavor (Doritos) Tortilla, corn, other chips 2 input rows 0.5 g 0.5% 470 kcal 7.1 g 519 mg FDC 2708207 ↗
Tortilla chips, reduced fat, flavored Tortilla, corn, other chips 2 input rows 1.3 g 1.3% 411 kcal 10.9 g 511 mg FDC 2708210 ↗
Tortilla chips, reduced fat, plain Tortilla, corn, other chips 2 input rows 1.3 g 1.3% 411 kcal 10.9 g 511 mg FDC 2708209 ↗
Tuna and rice with mushroom sauce Seafood mixed dishes 7 input rows 0.2 g 0.2% 128 kcal 4.6 g 298 mg FDC 2706572 ↗
Tuna cake or patty Seafood mixed dishes 7 input rows 1.5 g 0.3% 206 kcal 15.3 g 372 mg FDC 2706560 ↗
Tuna salad with cheese Seafood mixed dishes 6 input rows 1.5 g 0.3% 214 kcal 11.3 g 440 mg FDC 2706839 ↗
Tuna salad with egg Seafood mixed dishes 6 input rows 1.5 g 0.3% 190 kcal 10.3 g 393 mg FDC 2706840 ↗
Tuna salad, made with any type of fat free dressing Seafood mixed dishes 5 input rows 1.5 g 0.3% 72 kcal 9.6 g 460 mg FDC 2706836 ↗
Tuna salad, made with creamy dressing Seafood mixed dishes 5 input rows 1.5 g 0.3% 148 kcal 10 g 460 mg FDC 2706832 ↗
Tuna salad, made with Italian dressing Seafood mixed dishes 5 input rows 1.5 g 0.3% 106 kcal 9.8 g 498 mg FDC 2706834 ↗
Tuna salad, made with light creamy dressing Seafood mixed dishes 5 input rows 1.5 g 0.3% 78 kcal 9.8 g 488 mg FDC 2706833 ↗
Tuna salad, made with light Italian dressing Seafood mixed dishes 5 input rows 1.5 g 0.3% 76 kcal 9.8 g 478 mg FDC 2706835 ↗
Tuna salad, made with light mayonnaise Seafood mixed dishes 5 input rows 1.5 g 0.3% 106 kcal 9.8 g 464 mg FDC 2706829 ↗
Tuna salad, made with light mayonnaise-type salad dressing Seafood mixed dishes 5 input rows 1.5 g 0.3% 106 kcal 9.8 g 464 mg FDC 2706831 ↗
Tuna salad, made with mayonnaise Seafood mixed dishes 5 input rows 1.5 g 0.3% 194 kcal 10.1 g 418 mg FDC 2706828 ↗
Tuna salad, made with mayonnaise-type salad dressing Seafood mixed dishes 5 input rows 1.5 g 0.3% 108 kcal 9.9 g 425 mg FDC 2706830 ↗
Tuna with cream or white sauce Seafood mixed dishes 3 input rows 0.2 g 0.2% 102 kcal 14.4 g 327 mg FDC 2706450 ↗
Turkey light or dark meat, stewed, skin eaten Turkey, duck, other poultry 3 input rows 0.8 g 0.8% 204 kcal 30.2 g 576 mg FDC 2706118 ↗
Turkey or chicken burger, on wheat bun Burgers 3 input rows 0.4 g 0.3% 227 kcal 20.7 g 334 mg FDC 2707019 ↗
Turkey or chicken burger, on white bun Burgers 3 input rows 0.4 g 0.3% 234 kcal 20 g 356 mg FDC 2707018 ↗
Turkey with gravy Poultry mixed dishes 3 input rows 0.4 g 0.4% 125 kcal 20.5 g 356 mg FDC 2706430 ↗
Turkey, dark meat, roasted, skin eaten Turkey, duck, other poultry 3 input rows 0.8 g 0.8% 202 kcal 26.5 g 461 mg FDC 2706112 ↗
Turkey, dark meat, roasted, skin not eaten Turkey, duck, other poultry 3 input rows 0.8 g 0.8% 167 kcal 26.9 g 458 mg FDC 2706111 ↗
Turkey, drumstick, cooked, skin eaten Turkey, duck, other poultry 2 input rows 0.8 g 0.8% 206 kcal 27.6 g 399 mg FDC 2706122 ↗
Turkey, drumstick, cooked, skin not eaten Turkey, duck, other poultry 3 input rows 0.8 g 0.8% 144 kcal 28.5 g 455 mg FDC 2706121 ↗
Turkey, drumstick, roasted, skin eaten Turkey, duck, other poultry 3 input rows 0.8 g 0.8% 203 kcal 26.9 g 442 mg FDC 2706124 ↗
Turkey, drumstick, roasted, skin not eaten Turkey, duck, other poultry 3 input rows 0.8 g 0.8% 144 kcal 28.5 g 455 mg FDC 2706123 ↗
Turkey, light and dark meat, roasted, skin eaten Turkey, duck, other poultry 3 input rows 0.8 g 0.8% 183 kcal 27.5 g 465 mg FDC 2706114 ↗
Turkey, light and dark meat, roasted, skin not eaten Turkey, duck, other poultry 3 input rows 0.8 g 0.8% 151 kcal 28 g 464 mg FDC 2706113 ↗
Turkey, light meat, roasted, skin eaten Turkey, duck, other poultry 3 input rows 0.8 g 0.8% 169 kcal 28.3 g 468 mg FDC 2706110 ↗
Turkey, light meat, roasted, skin not eaten Turkey, duck, other poultry 3 input rows 0.8 g 0.8% 139 kcal 28.8 g 467 mg FDC 2706109 ↗
Turkey, light meat, skin eaten Turkey, duck, other poultry 3 input rows 0.8 g 0.8% 169 kcal 28.3 g 468 mg FDC 2706106 ↗
Turkey, light meat, skin not eaten Turkey, duck, other poultry 3 input rows 0.8 g 0.8% 139 kcal 28.8 g 467 mg FDC 2706105 ↗
Turkey, light or dark meat, fried, coated, skin eaten Turkey, duck, other poultry 8 input rows 0.4 g 0.3% 192 kcal 26.2 g 270 mg FDC 2706116 ↗
Turkey, light or dark meat, fried, coated, skin not eaten Turkey, duck, other poultry 8 input rows 0.4 g 0.3% 165 kcal 27.2 g 274 mg FDC 2706115 ↗
Turkey, light or dark meat, stewed, skin not eaten Turkey, duck, other poultry 2 input rows 0.8 g 0.8% 158 kcal 31.2 g 610 mg FDC 2706117 ↗
Turkey, thigh, cooked, skin eaten Turkey, duck, other poultry 4 input rows 0.8 g 0.8% 182 kcal 24.4 g 457 mg FDC 2706125 ↗
Turkey, thigh, cooked, skin not eaten Turkey, duck, other poultry 3 input rows 0.8 g 0.8% 161 kcal 26.9 g 458 mg FDC 2706126 ↗
Turkey, wing, cooked, skin eaten Turkey, duck, other poultry 4 input rows 0.8 g 0.8% 202 kcal 26.9 g 442 mg FDC 2706129 ↗
Turkey, wing, cooked, skin not eaten Turkey, duck, other poultry 3 input rows 0.8 g 0.8% 139 kcal 28.8 g 467 mg FDC 2706128 ↗
Turnip greens, fresh, cooked, fat added Other dark green vegetables 3 input rows 0.3 g 0.3% 42 kcal 1.1 g 149 mg FDC 2709637 ↗
Turnip greens, fresh, cooked, no added fat Other dark green vegetables 2 input rows 0.3 g 0.3% 20 kcal 1.1 g 145 mg FDC 2709634 ↗
Turnip greens, frozen, cooked, fat added Other dark green vegetables 3 input rows 0.3 g 0.3% 51 kcal 3.3 g 136 mg FDC 2709638 ↗
Turnip greens, frozen, cooked, no added fat Other dark green vegetables 2 input rows 0.3 g 0.3% 29 kcal 3.3 g 131 mg FDC 2709635 ↗
Turnip, cooked Other vegetables and combinations 3 input rows 0.3 g 0.3% 54 kcal 1 g 200 mg FDC 2710002 ↗
Turnover or breakfast pocket, egg Turnovers and other grain-based items 6 input rows 0.1 g 0.1% 265 kcal 10 g 483 mg FDC 2708743 ↗
Turnover or hot pocket, beef Turnovers and other grain-based items 7 input rows 0.3 g 0.3% 233 kcal 10.4 g 455 mg FDC 2708736 ↗
Turnover or hot pocket, chicken Turnovers and other grain-based items 7 input rows 0.3 g 0.3% 215 kcal 10.7 g 456 mg FDC 2708740 ↗
Vegetable curry Vegetable dishes 4 input rows 0.6 g 0.6% 86 kcal 1.6 g 388 mg FDC 2710067 ↗
Vegetable dip, yogurt based Dips, gravies, other sauces 5 input rows 1.3 g 1.3% 191 kcal 8.2 g 641 mg FDC 2705449 ↗
Vegetarian stew Vegetable dishes 9 input rows 6 g 0.3% 33 kcal 0.7 g 144 mg FDC 2707479 ↗
Venison or deer and noodles with cream or white sauce Meat mixed dishes 6 input rows 0.5 g 0.5% 141 kcal 8.4 g 292 mg FDC 2706526 ↗
Venison or deer with gravy Meat mixed dishes 3 input rows 0.5 g 0.5% 147 kcal 25.5 g 345 mg FDC 2706420 ↗
Venison or deer with tomato-based sauce Meat mixed dishes 3 input rows 0.4 g 0.4% 140 kcal 25.6 g 347 mg FDC 2706419 ↗
Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 0.5 g 0.4% 134 kcal 7.5 g 305 mg FDC 2706665 ↗
Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce Meat mixed dishes 7 input rows 0.5 g 0.4% 130 kcal 7.4 g 311 mg FDC 2706664 ↗
Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy Meat mixed dishes 7 input rows 0.6 g 0.5% 127 kcal 6 g 312 mg FDC 2706663 ↗
Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy Meat mixed dishes 7 input rows 0.6 g 0.5% 127 kcal 6 g 317 mg FDC 2706662 ↗
Vienna sausages stewed with potatoes, Puerto Rican style Meat mixed dishes 7 input rows 1.5 g 0.1% 219 kcal 5.1 g 466 mg FDC 2706585 ↗
Waffle, chocolate, fast food / restaurant Pancakes, waffles, French toast 8 input rows 0.5 g 0.09% 480 kcal 8.6 g 541 mg FDC 2708321 ↗
Waffle, fruit, fast food / restaurant Pancakes, waffles, French toast 8 input rows 0.5 g 0.09% 354 kcal 6.6 g 492 mg FDC 2708322 ↗
Waffle, plain, fast food / restaurant Pancakes, waffles, French toast 7 input rows 0.5 g 0.1% 428 kcal 8.2 g 620 mg FDC 2708320 ↗
Waffle, plain, reduced fat Pancakes, waffles, French toast 5 input rows 3 g 0.8% 292 kcal 9.7 g 505 mg FDC 2708314 ↗
Waffle, whole grain, fast food / restaurant Pancakes, waffles, French toast 6 input rows 0.5 g 0.1% 421 kcal 8.6 g 855 mg FDC 2708323 ↗
Walnuts, honey roasted Nuts and seeds 4 input rows 1 g 1% 668 kcal 9.8 g 383 mg FDC 2707532 ↗
Wheat cereal, chocolate flavored, cooked Grits and other cooked cereals 4 input rows 6 g 0.7% 49 kcal 1.8 g 337 mg FDC 2708443 ↗
White beans, from dried, fat added Beans, peas, legumes 3 input rows 0.6 g 0.6% 188 kcal 9 g 221 mg FDC 2707354 ↗
White beans, from dried, no added fat Beans, peas, legumes 2 input rows 0.6 g 0.6% 138 kcal 9.7 g 237 mg FDC 2707355 ↗
White sauce or gravy Dips, gravies, other sauces 4 input rows 1.5 g 0.5% 144 kcal 3.8 g 323 mg FDC 2705703 ↗
Whole wheat cereal, cooked Grits and other cooked cereals 3 input rows 0.4 g 0.1% 47 kcal 1.6 g 71 mg FDC 2708442 ↗
Winter melon, cooked Other vegetables and combinations 3 input rows 0.3 g 0.3% 36 kcal 0.4 g 225 mg FDC 2710004 ↗
Winter squash, cooked, fat added Other red and orange vegetables 3 input rows 0.3 g 0.3% 59 kcal 0.9 g 122 mg FDC 2709695 ↗
Winter squash, cooked, no added fat Other red and orange vegetables 2 input rows 0.3 g 0.3% 37 kcal 0.9 g 117 mg FDC 2709694 ↗
Yellow string beans, cooked String beans 3 input rows 0.3 g 0.3% 50 kcal 1.5 g 130 mg FDC 2709870 ↗

Often listed in the same records

Related source inputs to inspect next

These links are ranked only by the number of complete food records shared with code 2047. Co-occurrence does not establish a required recipe, causal relationship, or recommended pairing.

USDA ingredient 82101000Vegetable oil, NFS

622 shared food records · 754 total

USDA ingredient 14411Beverages, water, tap, drinking

276 shared food records · 381 total

USDA ingredient 1123Eggs, Grade A, Large, egg whole

191 shared food records · 234 total

USDA ingredient 81200100Oil or table fat, NFS

177 shared food records · 203 total

USDA ingredient 19335Sugars, granulated

163 shared food records · 309 total

USDA ingredient 11282Onions, raw

136 shared food records · 170 total

USDA ingredient 20081Flour, wheat, all-purpose, enriched, bleached

130 shared food records · 145 total

USDA ingredient 20045Rice, white, long-grain, regular, enriched, cooked

121 shared food records · 132 total

Method and provenance

How this ingredient-centered page was calculated

Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 2047; it does not merge similar-looking ingredient names or infer synonyms.

The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.

The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.

How to apply the evidence to a meal

Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.

These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.