Fish & seafoodmoderate variability

Oysters, fried: calories and nutrition

Oysters, fried has about 173 calories per USDA reference amount in the cited USDA reference record. Use the portion controls and preparation factors below to interpret the estimate.

What this number means

A portion-aware estimate, not a promise

A USDA reference amount weighing 85 grams has about 173 calories in the cited source record.

The listed household measures span roughly 30–274 calories across the listed portions. That range describes the source portions below; it is not a confidence interval and does not capture every recipe.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Portion explorer

See how portion size changes the estimate

Move the slider to scale the source values. This is a mathematical comparison, not an analysis of your exact plate.

Calories
173 kcal
Protein
5.3 g
Carbohydrate
11.7 g
Total fat
11.5 g

Household measures

Compare listed portions

These values scale the source nutrition by gram weight. Rounding keeps the comparison readable.

1 oyster

30 kcal

15 g

1 cup

274 kcal

135 g

At a glance

Nutrient highlights per source serving

The strongest supplied Daily Value signals, shown without extrapolating missing values.

Iron

3.7 mg≈ 21% Daily Value

Sodium

346.8 mg≈ 15% Daily Value

Total fat

11.5 g≈ 15% Daily Value

Source-serving signals

What stands out in this record

These observations are calculated from the cited USDA reference amount. They describe the database serving, not a measurement or recommendation for your plate.

  • The representative USDA portion supplies 5.3 g protein, about 11% of the Daily Value used on U.S. labels.
  • The representative USDA portion contains 347 mg sodium, about 15% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 85 g.

NutrientAmountApprox. % Daily Value
Calories 173 kcal
Protein 5.3 g
Carbohydrate 11.7 g
Total fat 11.5 g 15%
Dietary fiber 0.4 g
Sugars 0.6 g
Sodium 346.8 mg 15%
Saturated fat 1.7 g
Monounsaturated Fat 4.5 g
Polyunsaturated Fat 4.3 g
Cholesterol 31.5 mg
Potassium 121.6 mg
Calcium 50.2 mg
Iron 3.7 mg 21%
Magnesium 16.2 mg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin A 10.2 µg
Caffeine 0 mg
Alcohol 0 g
Water 55.1 g

Daily Values appear only when they are supplied by the reviewed data record. Individual needs differ.

Inside the source record

Source formulation behind this USDA record

USDA links this survey-food entry to 4 source inputs used to calculate the reference nutrition. Publishing those inputs makes the record easier to inspect and helps explain why two similarly named foods can have different values.

How to read this

4 listed components

The largest listed inputs by source weight are Mollusks, oyster, eastern, wild, raw, Breading or batter as ingredient in food, Vegetable oil, NFS. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

100.6 g total listed input weight across the formulation.

#USDA inputListed amountInput weightShare of listed input weight
1 Mollusks, oyster, eastern, wild, rawUSDA ingredient 15167 65 GM 65 g 64.6%
2 Vegetable oil, NFSUSDA ingredient 82101000 10 GM 10 g 9.9%
3 Breading or batter as ingredient in foodUSDA ingredient 99995000 25 GM 25 g 24.9%
4 Salt, tableUSDA ingredient 2047 0.6 GM 0.6 g 0.6%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

What changes the estimate most?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount of absorbed frying fat, portion size, species or cut, cooking method.

Food estimates can be sensitive to portion weight, preparation, ingredient ratios, and additions that are difficult to judge from appearance alone.

  1. 01

    amount of absorbed frying fat

  2. 02

    portion size

  3. 03

    species or cut

  4. 04

    cooking method

How we estimated this

Traceable back to the source record

This profile uses FoodData Central Survey Foods (FNDDS). It reports the source serving, calculates the 100-gram comparison from the same record, and scales household portions by their listed gram weights.

About the serving label: USDA describes the underlying portion as “Typical reported amount.” We display it as “USDA reference amount” to make clear that it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published 2024-10-31

FoodData Central ID: 2706354

FNDDS food code: 26315140

It does not reconstruct every possible recipe or infer your plate’s weight. Preparation and recipe differences belong in the uncertainty explanation, not hidden decimal places.

Open the source record ↗

Source release 2024-10-31. Read the full nutrition methodology.

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