Energy
lower quarter68 kcalthis record per 100 g
- Corpus median
- 134 kcal
- Middle 50%
- 101–170 kcal
Based on 94 records reporting energy.
Fish & seafoodmoderate variability
Fish shish kabob with vegetables, excluding potatoes calories: 52 per 77 g
This exact USDA record reports 52 calories for 77 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Quick facts
USDA reference amount · 77 g
- Calories
- 52 kcal
- Protein
- 7.2 g
- Carbohydrate
- 3.9 g
- Total fat
- 0.8 g
- Fiber
- 0.6 g
- Sodium
- 193 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 77 g
52calories
Fish shish kabob with vegetables, excluding potatoes
- Protein
- 7.2 g
- Carbs
- 3.9 g
- Fat
- 0.8 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 52 calories for USDA reference amount at 77 grams. On a fixed-weight basis, the same record contains 68 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 7.2 g protein, 0.6 g fiber, and 193 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is fish, cod, pacific, cooked, dry heat (may contain additives to retain moisture), representing 42.9% of the record’s listed input weight. The record contains 11 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The reference amount and 1 cup answer different portion questions. Their values are scaled independently from the same per-100-gram source record.
The household measures attached to this record span roughly 52–137 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2706867: “Fish shish kabob with vegetables, excluding potatoes.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2706867, each row multiplies the published per-100-gram values by its stated weight. “USDA reference amount” through “1 shishkabob” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| USDA reference amountExact record reference weight | 77 g | 52 kcal | 7.2 g | 0.6 g | 193 mg |
| 1 cupUSDA-listed household measure | 154 g | 105 kcal | 14.5 g | 1.2 g | 385 mg |
| 1 shishkabobUSDA-listed household measure | 202 g | 137 kcal | 19 g | 1.6 g | 505 mg |
02 · Fixed-weight context
Where 100 grams sits inside Seafood mixed dishes
The comparison set contains 94 exact records in the Seafood mixed dishes USDA category. Here, “lower quarter” describes FDC 2706867’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
middle half9.4 gthis record per 100 g
- Corpus median
- 9.3 g
- Middle 50%
- 7.1–10.7 g
Based on 94 records reporting protein.
Dietary fiber
middle half0.8 gthis record per 100 g
- Corpus median
- 0.7 g
- Middle 50%
- 0.4–1 g
Based on 94 records reporting dietary fiber.
Sodium
lower quarter250 mgthis record per 100 g
- Corpus median
- 347 mg
- Middle 50%
- 268–453 mg
Based on 94 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2706867’s 77 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Vitamin C; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Vitamin C12 mg
≈ 13% DV. This does not cross the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Sodium193 mg
≈ 8% DV. This does not cross the FDA’s 20% ‘high’ guide.
Saturated fat0.1 g
≈ 1% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Fish shish kabob with vegetables, excluding potatoes,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706855 alternative, and its source-formulation identity.
- 01
Listed portion span: 1 cup to 1 shishkabob
USDA assigns those measures 154 g and 202 g. At this record’s fixed composition, scaled energy moves from 105 kcal to 137 kcal.
- 02
Record choice: compare with FDC 2706855
At an equal 100 g, this record has 15 kcal less calories than “Shrimp shish kabob with vegetables, excluding potatoes.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)
The source formulation has 11 input rows; Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) supplies 42.9% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “excluding potatoes” fits. Inspect FDC 2706855 when “excluding potatoes” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Fish shish kabob with vegetables, excluding potatoes
- Exact source wording
- “Fish shish kabob with vegetables, excluding potatoes”
- Source identity
- USDA FDC 2706867 · FNDDS 27450760
- Named qualifiers
- excluding potatoes
- Source inputs unique in this pair
- Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)
Inspect this alternative when its fields fit better
Shrimp shish kabob with vegetables, excluding potatoes
- Exact source wording
- “Shrimp shish kabob with vegetables, excluding potatoes”
- Source identity
- USDA FDC 2706855 · FNDDS 27450430
- Named qualifiers
- excluding potatoes
- Source inputs unique in this pair
- Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “excluding potatoes”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordFish shish kabob with vegetables, excluding potatoes | 77 g52 kcal | 68 kcal | 9.4 g | 1.1 g | 0.8 g | 250 mg |
| Shrimp shish kabob with vegetables, excluding potatoes | 77 g64 kcal | 83 kcal | 11.2 g | 1.6 g | 0.8 g | 240 mg |
| Fish and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, tomato-based sauce | 112 g125 kcal | 112 kcal | 6.3 g | 7.3 g | 1.5 g | 303 mg |
| Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce | 81 g100 kcal | 124 kcal | 9.3 g | 6.9 g | 1.3 g | 41 mg |
| Fish, tofu, and vegetables, tempura | 134 g237 kcal | 177 kcal | 4 g | 16 g | 1.1 g | 22 mg |
| Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce | 112 g119 kcal | 106 kcal | 6.3 g | 7.3 g | 1.6 g | 302 mg |
| Shrimp garden salad, shrimp, lettuce, eggs, vegetables excluding tomato and carrots, no dressing | 332 g222 kcal | 67 kcal | 8.8 g | 2.1 g | 0.7 g | 303 mg |
How to compare FDC 2706867: its source amount is 77 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2706867, the 2 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 shishkabob
137 kcal
202 g
1 cup
105 kcal
154 g
At a glance
Nutrient signals in the source amount
For FDC 2706867, Vitamin C is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Vitamin C
11.6 mg≈ 13% Daily ValueSodium
192.5 mg≈ 8% Daily ValueThe percentages above apply to FDC 2706867’s 77 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2706867 has no protein percentage here: Feast reports 7.2 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 77 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 52 kcal 68 kcal | Not established Not established |
| Protein | 7.2 g 9.4 g | Not shown Not shown |
| Carbohydrate | 3.9 g 5.1 g | 1% 2% |
| Total fat | 0.8 g 1.1 g | 1% 1% |
| Dietary fiber | 0.6 g 0.8 g | 2% 3% |
| Sugars | 1.8 g 2.4 g | Not established Not established |
| Sodium | 192.5 mg 250 mg | 8% 11% |
| Saturated fat | 0.1 g 0.2 g | 1% 1% |
| Monounsaturated Fat | 0.3 g 0.3 g | Not established Not established |
| Polyunsaturated Fat | 0.3 g 0.4 g | Not established Not established |
| Cholesterol | 20 mg 26 mg | 7% 9% |
| Potassium | 196.4 mg 255 mg | 4% 5% |
| Calcium | 11.6 mg 15 mg | 1% 1% |
| Iron | 0.2 mg 0.3 mg | 1% 1% |
| Magnesium | 13.9 mg 18 mg | 3% 4% |
| Vitamin C | 11.6 mg 15 mg | 13% 17% |
| Vitamin D | 0.2 µg 0.3 µg | 1% 2% |
| Vitamin A | 8.5 µg 11 µg | 1% 1% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 64.3 g 83.5 g | Not established Not established |
For FDC 2706867, approximate percentages divide the displayed 77 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2706867 to 11 source inputs totaling 2,115.2 g in its standardized formulation. Publishing that exact provenance makes “Fish shish kabob with vegetables, excluding potatoes” inspectable beside similarly named records.
How to read this
11 listed components
The largest listed inputs by source weight are Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture), Onions, cooked, boiled, drained, without salt, Peppers, raw, NFS. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
2,115.2 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Vegetable oil, NFSUSDA ingredient 82101000 · encyclopedia page available | 1 TB | 14 g | 0.7% |
| 2 | Lime juice, rawUSDA ingredient 9160 · encyclopedia page available | 2 TB | 31 g | 1.5% |
| 3 | Soy sauce made from soy and wheat (shoyu)USDA ingredient 16123 · encyclopedia page available | 15.9 GM | 15.9 g | 0.8% |
| 4 | Salt, tableUSDA ingredient 2047 · encyclopedia page available | 1.25 TS | 7.5 g | 0.4% |
| 5 | Parsley, freshUSDA ingredient 11297 · encyclopedia page available | 1 TB | 3.8 g | 0.2% |
| 6 | Coriander (cilantro) leaves, rawUSDA ingredient 11165 · encyclopedia page available | 1 TB | 1 g | 0% |
| 7 | Garlic, rawUSDA ingredient 11215 · encyclopedia page available | 1 TS | 2.8 g | 0.1% |
| 8 | Onions, cooked, boiled, drained, without saltUSDA ingredient 11283 · encyclopedia page available | 6 | 750 g | 35.5% |
| 9 | Peppers, raw, NFSUSDA ingredient 75122000 | 238 GM | 238 g | 11.3% |
| 10 | Mushrooms, cooked, as ingredientUSDA ingredient 99997515 · encyclopedia page available | 144 GM | 144 g | 6.8% |
| 11 | Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)USDA ingredient 15192 · encyclopedia page available | 2 LB | 907.2 g | 42.9% |
USDA shorthand in this evidence
- NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.
Exact-record context
What makes this USDA record distinct?
For FDC 2706867, the close-record rule searches the USDA “Seafood mixed dishes” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Fish shish kabob with vegetables, excluding potatoes
- USDA category
- Seafood mixed dishes
- FDC ID
- 2706867
- FNDDS code
- 27450760
Closest inspectable record
Shrimp shish kabob with vegetables, excluding potatoes
- USDA category
- Seafood mixed dishes
- FDC ID
- 2706855
- FNDDS code
- 27450430
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 68 kcal | 83 kcal | −15 kcal |
| Protein | 9.4 g | 11.2 g | −1.8 g |
| Carbohydrate | 5.1 g | 5.7 g | −0.7 g |
| Total fat | 1.1 g | 1.6 g | −0.5 g |
| Dietary fiber | 0.8 g | 0.8 g | Same listed value |
| Sodium | 250 mg | 240 mg | +10 mg |
Plain-English read
At the fixed 100-gram basis, this record lists 15 less calories and 1.8 g less protein than “Shrimp shish kabob with vegetables, excluding potatoes.”
Only this record lists Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture). Only the comparison record lists Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture). Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
2 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Vegetable oil, NFS; Lime juice, raw; Soy sauce made from soy and wheat (shoyu); Salt, table; and 6 more.
Listed only in this record: Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture).
Listed only in the comparison: Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture).
Portion evidence
The listed portion sets match
This record’s reference amount is 77 g; a familiar listed measure is 1 cup (154 g).
The comparison record’s reference amount is 77 g; a familiar listed measure is 1 cup (154 g).
Use the 100-gram row to compare FDC 2706867 with FDC 2706855 at equal mass; use their 77 g and 77 g source amounts only for portion matching.
Evidence boundary: FDC 2706867 versus FDC 2706855 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full seafood mixed dishes source category → Read the calculation and selection methodology →
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with portion size, species or cut, cooking method, breading, butter, or sauce.
For “Fish shish kabob with vegetables, excluding potatoes,” resolve portion size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
portion size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
species or cut
Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.
- 03
cooking method
Match the method named by the source—such as baked, fried, boiled, or grilled—before scaling. Preparation can change both water content and the ingredients retained in the finished food.
- 04
breading, butter, or sauce
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2706867 comes from FoodData Central Survey Foods (FNDDS). Its 68 kcal per 100 g becomes 52 kcal at 77 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2706867
FNDDS food code: 27450760
The scaling for FDC 2706867 can be exact while the match to “Fish shish kabob with vegetables, excluding potatoes” is wrong. That is why this profile keeps its 77 g weight, 11-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.