Tortellini, cheese-filled, meatless, with tomato sauce, canned
Garlic, raw in USDA source formulations
USDA source ingredient 11215, “Garlic, raw,” appears in 112 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.
It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Almond chicken; Beef shish kabob with vegetables, excluding potatoes; Biryani with chicken; White pizza, cheese, thick crust; Cannelloni, cheese- and spinach-filled, no sauce. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.
What the code means
One exact source label across 112 complete records.
Every occurrence collected here uses ingredient code 11215 and the source description “Garlic, raw.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.
The strongest concentrations of linked records are currently Stir-fry and soy-based sauce mixtures (41), Meat mixed dishes (17), Rice mixed dishes (15). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.
Why this page qualifies: 112 distinct USDA survey-food records meet the four-record evidence threshold.
Where USDA uses this input
Linked records by source-food category
Each record is counted once even if ingredient code 11215 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.
USDA survey-food categories
- Stir-fry and soy-based sauce mixtures41 records
Almond chicken; Beef and broccoli; Beef and noodles with soy-based sauce
- Meat mixed dishes17 records
Beef shish kabob with vegetables, excluding potatoes; Beef steak with onions, Puerto Rican style; Beef stew with potatoes, Puerto Rican style
- Rice mixed dishes15 records
Biryani with chicken; Biryani with meat; Dirty rice
- Pizza8 records
White pizza, cheese, thick crust; White pizza, cheese, thin crust; White pizza, cheese, with meat and vegetables, thick crust
- Pasta mixed dishes, excludes macaroni and cheese7 records
Cannelloni, cheese- and spinach-filled, no sauce; Lasagna with chicken or turkey; Lasagna with meat and spinach
- Seafood mixed dishes7 records
Biscayne codfish, Puerto Rican style; Crabs in tomato-based sauce, Puerto Rican style; Fish shish kabob with vegetables, excluding potatoes
- Poultry mixed dishes6 records
Adobo, with noodles; Adobo, with rice; Chicken fricassee, Puerto Rican style
- Mustard and other condiments4 records
Garlic, cooked; Garlic, raw; Puerto Rican seasoning with ham
- Egg rolls, dumplings, sushi2 records
Puffs, fried, crab meat and cream cheese filled; Roll with meat and/or shrimp, vegetables and rice paper, not fried
- Bean, pea, legume dishes1 record
Falafel
- Fried rice and lo/chow mein1 record
Pad Thai with chicken
- Shellfish1 record
Shrimp scampi
- Soups, broth-based1 record
Soupy rice with chicken, Puerto Rican style
- Vegetable sandwiches/burgers1 record
Bruschetta
Compare complete food records
Nutrient span across the linked foods
Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 11215, and differences cannot be attributed to this one input.
| Whole-record nutrient | Observed minimum | Median | Observed maximum | Linked records |
|---|---|---|---|---|
| Caloriesper 100 g of the complete food | 68 kcal | 156 kcal | 514 kcal | 112 |
| Proteinper 100 g of the complete food | 1 g | 10.8 g | 28.4 g | 112 |
| Carbohydrateper 100 g of the complete food | 1.3 g | 7.8 g | 35.1 g | 112 |
| Total fatper 100 g of the complete food | 0.3 g | 9 g | 41.2 g | 112 |
| Dietary fiberper 100 g of the complete food | 0 g | 1 g | 4.8 g | 112 |
| Sodiumper 100 g of the complete food | 4 mg | 332 mg | 1,030 mg | 112 |
The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.
Sole-source references
1 linked record uses only this listed input.
A sole-source formulation creates a particularly direct bridge between the source label and a complete survey-food profile. It still does not mean every real-world version shares the same preparation, brand, water content, or portion.
Complete linked catalog
All 112 food records that list code 11215
This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.
112 records shown
| Linked USDA food record | USDA category | Formulation | Listed input weight | Weight share | Calories | Protein | Sodium | Citation |
|---|---|---|---|---|---|---|---|---|
| Adobo, with noodles | Poultry mixed dishes | 7 input rows | 9 g | 0.4% | 172 kcal | 16.9 g | 510 mg | FDC 2708809 ↗ |
| Adobo, with rice | Poultry mixed dishes | 7 input rows | 9 g | 0.4% | 181 kcal | 17.7 g | 522 mg | FDC 2708958 ↗ |
| Almond chicken | Stir-fry and soy-based sauce mixtures | 15 input rows | 9 g | 1% | 195 kcal | 15.7 g | 330 mg | FDC 2706797 ↗ |
| Beef and broccoli | Stir-fry and soy-based sauce mixtures | 9 input rows | 6 g | 0.6% | 160 kcal | 10.4 g | 440 mg | FDC 2706738 ↗ |
| Beef and noodles with soy-based sauce | Stir-fry and soy-based sauce mixtures | 9 input rows | 16.9 g | 1.8% | 173 kcal | 13.2 g | 273 mg | FDC 2706488 ↗ |
| Beef and rice with soy-based sauce | Stir-fry and soy-based sauce mixtures | 9 input rows | 16.9 g | 1.9% | 178 kcal | 13.6 g | 275 mg | FDC 2706497 ↗ |
| Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 16.9 g | 1.7% | 147 kcal | 12.1 g | 245 mg | FDC 2706744 ↗ |
| Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 10 input rows | 16.9 g | 1.6% | 144 kcal | 11.7 g | 249 mg | FDC 2706737 ↗ |
| Beef shish kabob with vegetables, excluding potatoes | Meat mixed dishes | 11 input rows | 2.8 g | 0.1% | 122 kcal | 14.8 g | 208 mg | FDC 2706730 ↗ |
| Beef steak with onions, Puerto Rican style | Meat mixed dishes | 7 input rows | 6 g | 0.6% | 321 kcal | 20.9 g | 999 mg | FDC 2706754 ↗ |
| Beef stew with potatoes, Puerto Rican style | Meat mixed dishes | 10 input rows | 3 g | 0.2% | 220 kcal | 14.6 g | 572 mg | FDC 2706503 ↗ |
| Beef with soy-based sauce | Stir-fry and soy-based sauce mixtures | 8 input rows | 16.9 g | 2.3% | 187 kcal | 15.9 g | 333 mg | FDC 2706386 ↗ |
| Beef with sweet and sour sauce | Stir-fry and soy-based sauce mixtures | 15 input rows | 3 g | 0.3% | 211 kcal | 9.3 g | 346 mg | FDC 2706392 ↗ |
| Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 12 input rows | 16.9 g | 1.4% | 139 kcal | 10.4 g | 206 mg | FDC 2706609 ↗ |
| Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 16.9 g | 1.4% | 139 kcal | 10.3 g | 216 mg | FDC 2706608 ↗ |
| Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 12 input rows | 16.9 g | 1.6% | 148 kcal | 11.8 g | 236 mg | FDC 2706604 ↗ |
| Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 16.9 g | 1.6% | 149 kcal | 11.8 g | 246 mg | FDC 2706603 ↗ |
| Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 12 input rows | 16.9 g | 1.4% | 145 kcal | 10.9 g | 212 mg | FDC 2706629 ↗ |
| Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 16.9 g | 1.4% | 143 kcal | 10.6 g | 217 mg | FDC 2706628 ↗ |
| Beef, tofu, and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 12 input rows | 16.9 g | 1.6% | 117 kcal | 7.5 g | 230 mg | FDC 2706745 ↗ |
| Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 16.9 g | 1.5% | 115 kcal | 7.3 g | 235 mg | FDC 2706739 ↗ |
| Biryani with chicken | Rice mixed dishes | 18 input rows | 8.4 g | 0.3% | 104 kcal | 7.2 g | 161 mg | FDC 2706538 ↗ |
| Biryani with meat | Rice mixed dishes | 18 input rows | 8.4 g | 0.3% | 145 kcal | 8.5 g | 98 mg | FDC 2706490 ↗ |
| Biscayne codfish, Puerto Rican style | Seafood mixed dishes | 9 input rows | 6 g | 0.4% | 190 kcal | 9.2 g | 300 mg | FDC 2706720 ↗ |
| Bruschetta | Vegetable sandwiches/burgers | 7 input rows | 6 g | 0.7% | 171 kcal | 4.3 g | 264 mg | FDC 2707652 ↗ |
| Cannelloni, cheese- and spinach-filled, no sauce | Pasta mixed dishes, excludes macaroni and cheese | 10 input rows | 3 g | 0.5% | 157 kcal | 6.3 g | 618 mg | FDC 2708795 ↗ |
| Chicken fricassee, Puerto Rican style | Poultry mixed dishes | 13 input rows | 6 g | 0.3% | 172 kcal | 12.1 g | 753 mg | FDC 2706710 ↗ |
| Chicken or turkey and noodles with soy-based sauce | Stir-fry and soy-based sauce mixtures | 9 input rows | 16.9 g | 1.8% | 157 kcal | 11.6 g | 391 mg | FDC 2706536 ↗ |
| Chicken or turkey and rice with soy-based sauce | Stir-fry and soy-based sauce mixtures | 9 input rows | 16.9 g | 1.9% | 162 kcal | 12 g | 395 mg | FDC 2706542 ↗ |
| Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 16.9 g | 1.7% | 133 kcal | 10.7 g | 352 mg | FDC 2706791 ↗ |
| Chicken or turkey cacciatore | Poultry mixed dishes | 8 input rows | 9 g | 0.5% | 174 kcal | 13.2 g | 664 mg | FDC 2706421 ↗ |
| Chicken or turkey shish kabob with vegetables, excluding potatoes | Poultry mixed dishes | 11 input rows | 2.8 g | 0.1% | 104 kcal | 13 g | 346 mg | FDC 2706783 ↗ |
| Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 12 input rows | 16.9 g | 1.4% | 133 kcal | 9.6 g | 305 mg | FDC 2706696 ↗ |
| Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 16.9 g | 1.4% | 131 kcal | 9.4 g | 307 mg | FDC 2706695 ↗ |
| Crabs in tomato-based sauce, Puerto Rican style | Seafood mixed dishes | 11 input rows | 3 g | 0.8% | 144 kcal | 12.5 g | 617 mg | FDC 2706464 ↗ |
| Dirty rice | Rice mixed dishes | 10 input rows | 12 g | 0.6% | 112 kcal | 5.1 g | 316 mg | FDC 2709078 ↗ |
| Dukboki or Tteokbokki, Korean | Rice mixed dishes | 10 input rows | 5.6 g | 0.3% | 131 kcal | 4.1 g | 198 mg | FDC 2708957 ↗ |
| Eggplant and meat casserole | Meat mixed dishes | 15 input rows | 6 g | 0.2% | 96 kcal | 7.1 g | 176 mg | FDC 2710144 ↗ |
| Falafel | Bean, pea, legume dishes | 11 input rows | 12 g | 2.1% | 514 kcal | 8.3 g | 499 mg | FDC 2707408 ↗ |
| Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 16.9 g | 1.7% | 106 kcal | 8 g | 250 mg | FDC 2706866 ↗ |
| Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 10 input rows | 16.9 g | 1.6% | 104 kcal | 7.8 g | 255 mg | FDC 2706865 ↗ |
| Fish shish kabob with vegetables, excluding potatoes | Seafood mixed dishes | 11 input rows | 2.8 g | 0.1% | 68 kcal | 9.4 g | 250 mg | FDC 2706867 ↗ |
| Garlic, cooked | Mustard and other condiments | 2 input rows | 100 g | 99.4% | 142 kcal | 6.6 g | 248 mg | FDC 2709932 ↗ |
| Garlic, raw | Mustard and other condiments | Sole source | 3 g | 100% | 143 kcal | 6.6 g | 17 mg | FDC 2709786 ↗ |
| Jambalaya with meat and rice | Rice mixed dishes | 14 input rows | 3 g | 0.1% | 161 kcal | 13.8 g | 379 mg | FDC 2706727 ↗ |
| Kung Pao beef | Stir-fry and soy-based sauce mixtures | 15 input rows | 9 g | 1% | 216 kcal | 17.9 g | 175 mg | FDC 2706743 ↗ |
| Kung Pao pork | Stir-fry and soy-based sauce mixtures | 15 input rows | 9 g | 1% | 219 kcal | 16.9 g | 183 mg | FDC 2706763 ↗ |
| Kung Pao shrimp | Stir-fry and soy-based sauce mixtures | 15 input rows | 9 g | 1% | 173 kcal | 13.9 g | 210 mg | FDC 2706857 ↗ |
| Lamb shish kabob with vegetables, excluding potatoes | Meat mixed dishes | 11 input rows | 2.8 g | 0.1% | 162 kcal | 12 g | 222 mg | FDC 2706780 ↗ |
| Lasagna with chicken or turkey | Pasta mixed dishes, excludes macaroni and cheese | 12 input rows | 8.4 g | 0.2% | 205 kcal | 13.7 g | 387 mg | FDC 2708756 ↗ |
| Lasagna with meat and spinach | Pasta mixed dishes, excludes macaroni and cheese | 13 input rows | 8.4 g | 0.2% | 207 kcal | 13.3 g | 412 mg | FDC 2708755 ↗ |
| Lasagna with meat, home recipe | Pasta mixed dishes, excludes macaroni and cheese | 12 input rows | 8.4 g | 0.2% | 206 kcal | 13.6 g | 416 mg | FDC 2708753 ↗ |
| Lasagna, meatless, with vegetables | Pasta mixed dishes, excludes macaroni and cheese | 15 input rows | 8.4 g | 0.2% | 188 kcal | 11.2 g | 384 mg | FDC 2708759 ↗ |
| Lasagna, with chicken or turkey, and spinach | Pasta mixed dishes, excludes macaroni and cheese | 13 input rows | 8.4 g | 0.2% | 201 kcal | 13.5 g | 381 mg | FDC 2708757 ↗ |
| Lobster with sauce, Puerto Rican style | Seafood mixed dishes | 10 input rows | 3 g | 0.4% | 154 kcal | 10.8 g | 719 mg | FDC 2706869 ↗ |
| Moo Shu pork, without Chinese pancake | Stir-fry and soy-based sauce mixtures | 14 input rows | 11.3 g | 1.2% | 153 kcal | 10.4 g | 815 mg | FDC 2706764 ↗ |
| Pad Thai with chicken | Fried rice and lo/chow mein | 16 input rows | 9 g | 0.5% | 154 kcal | 8.1 g | 384 mg | FDC 2708806 ↗ |
| Paella with seafood | Rice mixed dishes | 11 input rows | 6 g | 0.3% | 143 kcal | 8 g | 609 mg | FDC 2706711 ↗ |
| Pork and onions with soy-based sauce | Stir-fry and soy-based sauce mixtures | 8 input rows | 16.9 g | 1.6% | 149 kcal | 11.1 g | 245 mg | FDC 2706765 ↗ |
| Pork and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 16.9 g | 1.7% | 149 kcal | 11.4 g | 251 mg | FDC 2706778 ↗ |
| Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 10 input rows | 16.9 g | 1.6% | 145 kcal | 11 g | 255 mg | FDC 2706777 ↗ |
| Pork and watercress with soy-based sauce | Stir-fry and soy-based sauce mixtures | 8 input rows | 16.9 g | 2.3% | 190 kcal | 14.9 g | 341 mg | FDC 2706762 ↗ |
| Pork or ham with soy-based sauce | Stir-fry and soy-based sauce mixtures | 8 input rows | 16.9 g | 2.3% | 190 kcal | 14.9 g | 341 mg | FDC 2706408 ↗ |
| Pork shish kabob with vegetables, excluding potatoes | Meat mixed dishes | 11 input rows | 2.8 g | 0.1% | 124 kcal | 13.9 g | 216 mg | FDC 2706779 ↗ |
| Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 12 input rows | 16.9 g | 1.4% | 147 kcal | 10.2 g | 217 mg | FDC 2706650 ↗ |
| Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 16.9 g | 1.4% | 144 kcal | 10 g | 222 mg | FDC 2706649 ↗ |
| Pork, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-base sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 16.9 g | 1.5% | 116 kcal | 7 g | 238 mg | FDC 2706760 ↗ |
| Pork, tofu, and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 12 input rows | 16.9 g | 1.6% | 118 kcal | 7.2 g | 232 mg | FDC 2706770 ↗ |
| Puerto Rican seasoning with ham | Mustard and other condiments | 9 input rows | 18 g | 2% | 266 kcal | 4 g | 467 mg | FDC 2709754 ↗ |
| Puerto Rican seasoning without ham and tomato sauce | Mustard and other condiments | 7 input rows | 12 g | 2.3% | 127 kcal | 1 g | 4 mg | FDC 2709755 ↗ |
| Puffs, fried, crab meat and cream cheese filled | Egg rolls, dumplings, sushi | 13 input rows | 3 g | 0.3% | 314 kcal | 9.4 g | 840 mg | FDC 2708707 ↗ |
| Rice with Spanish sausage, Puerto Rican style | Rice mixed dishes | 12 input rows | 6 g | 0.4% | 289 kcal | 8.4 g | 943 mg | FDC 2708979 ↗ |
| Rice with squid, Puerto Rican style | Rice mixed dishes | 9 input rows | 3 g | 0.4% | 264 kcal | 8.9 g | 559 mg | FDC 2708977 ↗ |
| Rice with vienna sausage, Puerto Rican style | Rice mixed dishes | 13 input rows | 8.7 g | 0.6% | 269 kcal | 6.5 g | 959 mg | FDC 2708978 ↗ |
| Rice, white, with lentils, fat added | Rice mixed dishes | 8 input rows | 5.6 g | 0.5% | 150 kcal | 5.5 g | 189 mg | FDC 2709030 ↗ |
| Rice, white, with lentils, no added fat | Rice mixed dishes | 7 input rows | 5.6 g | 0.5% | 115 kcal | 5.8 g | 198 mg | FDC 2709031 ↗ |
| Ripe plantain meat pie, Puerto Rican style | Meat mixed dishes | 14 input rows | 6.4 g | 0.4% | 315 kcal | 12.8 g | 584 mg | FDC 2710140 ↗ |
| Roll with meat and/or shrimp, vegetables and rice paper, not fried | Egg rolls, dumplings, sushi | 13 input rows | 2.8 g | 0.7% | 112 kcal | 5.7 g | 395 mg | FDC 2708704 ↗ |
| Seafood paella, Puerto Rican style | Rice mixed dishes | 16 input rows | 18 g | 0.3% | 146 kcal | 7.6 g | 231 mg | FDC 2708973 ↗ |
| Shrimp and noodles with soy-based sauce | Stir-fry and soy-based sauce mixtures | 9 input rows | 16.9 g | 1.8% | 141 kcal | 10.2 g | 276 mg | FDC 2706557 ↗ |
| Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 16.9 g | 1.7% | 118 kcal | 9.5 g | 242 mg | FDC 2706854 ↗ |
| Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 10 input rows | 16.9 g | 1.6% | 116 kcal | 9.2 g | 247 mg | FDC 2706853 ↗ |
| Shrimp in garlic sauce, Puerto Rican style | Seafood mixed dishes | 8 input rows | 9 g | 1.7% | 281 kcal | 11.6 g | 476 mg | FDC 2706465 ↗ |
| Shrimp scampi | Shellfish | 5 input rows | 3 g | 3% | 192 kcal | 15.4 g | 168 mg | FDC 2706458 ↗ |
| Shrimp shish kabob with vegetables, excluding potatoes | Seafood mixed dishes | 11 input rows | 2.8 g | 0.1% | 83 kcal | 11.2 g | 240 mg | FDC 2706855 ↗ |
| Shrimp with lobster sauce | Seafood mixed dishes | 11 input rows | 9 g | 1% | 151 kcal | 16.8 g | 1,030 mg | FDC 2706455 ↗ |
| Soupy rice with chicken, Puerto Rican style | Soups, broth-based | 14 input rows | 6 g | 0.1% | 151 kcal | 12.1 g | 754 mg | FDC 2708974 ↗ |
| Spanish rice with ground beef | Rice mixed dishes | 11 input rows | 3 g | 0.2% | 163 kcal | 9.7 g | 346 mg | FDC 2709088 ↗ |
| Spanish rice, fat added | Rice mixed dishes | 10 input rows | 3 g | 0.3% | 115 kcal | 2.9 g | 310 mg | FDC 2709085 ↗ |
| Spanish rice, no added fat | Rice mixed dishes | 9 input rows | 3 g | 0.3% | 101 kcal | 2.9 g | 314 mg | FDC 2709086 ↗ |
| Stewed goat, Puerto Rican style | Meat mixed dishes | 12 input rows | 3 g | 0.3% | 265 kcal | 22.3 g | 752 mg | FDC 2706414 ↗ |
| Stewed rabbit, Puerto Rican style, | Meat mixed dishes | 11 input rows | 2.8 g | 0.1% | 214 kcal | 17.1 g | 440 mg | FDC 2706661 ↗ |
| Stewed seasoned ground beef, Mexican style | Meat mixed dishes | 10 input rows | 9 g | 0.7% | 169 kcal | 14.3 g | 464 mg | FDC 2706393 ↗ |
| Stewed seasoned ground beef, Puerto Rican style | Meat mixed dishes | 7 input rows | 3 g | 0.7% | 278 kcal | 13.8 g | 868 mg | FDC 2706396 ↗ |
| Stewed, seasoned, ground beef and pork with potatoes, Mexican style | Meat mixed dishes | 12 input rows | 9 g | 0.6% | 143 kcal | 12.8 g | 193 mg | FDC 2706586 ↗ |
| Stewed, seasoned, ground beef and pork, Mexican style | Meat mixed dishes | 11 input rows | 9 g | 0.8% | 139 kcal | 16.7 g | 338 mg | FDC 2706472 ↗ |
| Stewed, seasoned, ground beef with potatoes, Mexican style | Meat mixed dishes | 11 input rows | 9 g | 0.5% | 137 kcal | 10.4 g | 333 mg | FDC 2706479 ↗ |
| Stuffed cabbage, with meat and rice, Syrian dish, Puerto Rican style | Meat mixed dishes | 10 input rows | 3 g | 0.2% | 84 kcal | 3.1 g | 147 mg | FDC 2710143 ↗ |
| Stuffed chicken, drumstick or breast, Puerto Rican style | Poultry mixed dishes | 8 input rows | 3 g | 0.3% | 236 kcal | 28.4 g | 901 mg | FDC 2706446 ↗ |
| Stuffed grape leaves with beef and rice | Meat mixed dishes | 13 input rows | 6 g | 0.4% | 228 kcal | 8.2 g | 420 mg | FDC 2706621 ↗ |
| Stuffed grape leaves with lamb and rice | Meat mixed dishes | 13 input rows | 6 g | 0.4% | 271 kcal | 8.2 g | 71 mg | FDC 2706659 ↗ |
| Sweet and sour pork with rice | Stir-fry and soy-based sauce mixtures | 16 input rows | 3 g | 0.2% | 187 kcal | 9.8 g | 261 mg | FDC 2706655 ↗ |
| Sweet and sour shrimp | Stir-fry and soy-based sauce mixtures | 15 input rows | 3 g | 0.3% | 172 kcal | 5.9 g | 347 mg | FDC 2706456 ↗ |
| Tortellini, cheese-filled, meatless, with tomato sauce, canned | Pasta mixed dishes, excludes macaroni and cheese | 11 input rows | 0.1 g | 0.1% | 91 kcal | 3.5 g | 305 mg | FDC 2708788 ↗ |
| White pizza, cheese, thick crust | Pizza | 5 input rows | 1 g | 0.8% | 280 kcal | 11.8 g | 541 mg | FDC 2708677 ↗ |
| White pizza, cheese, thin crust | Pizza | 5 input rows | 1 g | 1% | 285 kcal | 12.4 g | 521 mg | FDC 2708676 ↗ |
| White pizza, cheese, with meat and vegetables, thick crust | Pizza | 9 input rows | 1 g | 0.6% | 270 kcal | 11.7 g | 559 mg | FDC 2708683 ↗ |
| White pizza, cheese, with meat and vegetables, thin crust | Pizza | 9 input rows | 1 g | 0.7% | 272 kcal | 12.1 g | 548 mg | FDC 2708682 ↗ |
| White pizza, cheese, with meat, thick crust | Pizza | 7 input rows | 1 g | 0.7% | 296 kcal | 12.8 g | 621 mg | FDC 2708681 ↗ |
| White pizza, cheese, with meat, thin crust | Pizza | 7 input rows | 1 g | 0.8% | 304 kcal | 13.6 g | 622 mg | FDC 2708680 ↗ |
| White pizza, cheese, with vegetables, thick crust | Pizza | 8 input rows | 1 g | 0.7% | 244 kcal | 10 g | 492 mg | FDC 2708679 ↗ |
| White pizza, cheese, with vegetables, thin crust | Pizza | 8 input rows | 1 g | 0.8% | 241 kcal | 10.1 g | 466 mg | FDC 2708678 ↗ |
No linked record matches that filter. Clear the search to restore the complete catalog.
Method and provenance
How this ingredient-centered page was calculated
Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 11215; it does not merge similar-looking ingredient names or infer synonyms.
The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.
The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.
How to apply the evidence to a meal
Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.
These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.