USDA source ingredient 11215FNDDS 2021–2023

Garlic, raw in USDA source formulations

USDA source ingredient 11215, “Garlic, raw,” appears in 112 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.

It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Almond chicken; Beef shish kabob with vegetables, excluding potatoes; Biryani with chicken; White pizza, cheese, thick crust; Cannelloni, cheese- and spinach-filled, no sauce. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.

What the code means

One exact source label across 112 complete records.

Every occurrence collected here uses ingredient code 11215 and the source description “Garlic, raw.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.

The strongest concentrations of linked records are currently Stir-fry and soy-based sauce mixtures (41), Meat mixed dishes (17), Rice mixed dishes (15). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.

Why this page qualifies: 112 distinct USDA survey-food records meet the four-record evidence threshold.

Where USDA uses this input

Linked records by source-food category

Each record is counted once even if ingredient code 11215 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.

USDA survey-food categories

  • Stir-fry and soy-based sauce mixtures41 records

    Almond chicken; Beef and broccoli; Beef and noodles with soy-based sauce

  • Meat mixed dishes17 records

    Beef shish kabob with vegetables, excluding potatoes; Beef steak with onions, Puerto Rican style; Beef stew with potatoes, Puerto Rican style

  • Rice mixed dishes15 records

    Biryani with chicken; Biryani with meat; Dirty rice

  • Pizza8 records

    White pizza, cheese, thick crust; White pizza, cheese, thin crust; White pizza, cheese, with meat and vegetables, thick crust

  • Pasta mixed dishes, excludes macaroni and cheese7 records

    Cannelloni, cheese- and spinach-filled, no sauce; Lasagna with chicken or turkey; Lasagna with meat and spinach

  • Seafood mixed dishes7 records

    Biscayne codfish, Puerto Rican style; Crabs in tomato-based sauce, Puerto Rican style; Fish shish kabob with vegetables, excluding potatoes

  • Poultry mixed dishes6 records

    Adobo, with noodles; Adobo, with rice; Chicken fricassee, Puerto Rican style

  • Mustard and other condiments4 records

    Garlic, cooked; Garlic, raw; Puerto Rican seasoning with ham

  • Egg rolls, dumplings, sushi2 records

    Puffs, fried, crab meat and cream cheese filled; Roll with meat and/or shrimp, vegetables and rice paper, not fried

  • Bean, pea, legume dishes1 record

    Falafel

  • Fried rice and lo/chow mein1 record

    Pad Thai with chicken

  • Shellfish1 record

    Shrimp scampi

  • Soups, broth-based1 record

    Soupy rice with chicken, Puerto Rican style

  • Vegetable sandwiches/burgers1 record

    Bruschetta

Compare complete food records

Nutrient span across the linked foods

Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 11215, and differences cannot be attributed to this one input.

Whole-record nutrientObserved minimumMedianObserved maximumLinked records
Caloriesper 100 g of the complete food68 kcal156 kcal514 kcal112
Proteinper 100 g of the complete food1 g10.8 g28.4 g112
Carbohydrateper 100 g of the complete food1.3 g7.8 g35.1 g112
Total fatper 100 g of the complete food0.3 g9 g41.2 g112
Dietary fiberper 100 g of the complete food0 g1 g4.8 g112
Sodiumper 100 g of the complete food4 mg332 mg1,030 mg112

The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.

Sole-source references

1 linked record uses only this listed input.

A sole-source formulation creates a particularly direct bridge between the source label and a complete survey-food profile. It still does not mean every real-world version shares the same preparation, brand, water content, or portion.

Complete linked catalog

All 112 food records that list code 11215

This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.

Linked USDA food recordUSDA categoryFormulationListed input weightWeight shareCaloriesProteinSodiumCitation
Adobo, with noodles Poultry mixed dishes 7 input rows 9 g 0.4% 172 kcal 16.9 g 510 mg FDC 2708809 ↗
Adobo, with rice Poultry mixed dishes 7 input rows 9 g 0.4% 181 kcal 17.7 g 522 mg FDC 2708958 ↗
Almond chicken Stir-fry and soy-based sauce mixtures 15 input rows 9 g 1% 195 kcal 15.7 g 330 mg FDC 2706797 ↗
Beef and broccoli Stir-fry and soy-based sauce mixtures 9 input rows 6 g 0.6% 160 kcal 10.4 g 440 mg FDC 2706738 ↗
Beef and noodles with soy-based sauce Stir-fry and soy-based sauce mixtures 9 input rows 16.9 g 1.8% 173 kcal 13.2 g 273 mg FDC 2706488 ↗
Beef and rice with soy-based sauce Stir-fry and soy-based sauce mixtures 9 input rows 16.9 g 1.9% 178 kcal 13.6 g 275 mg FDC 2706497 ↗
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 16.9 g 1.7% 147 kcal 12.1 g 245 mg FDC 2706744 ↗
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 10 input rows 16.9 g 1.6% 144 kcal 11.7 g 249 mg FDC 2706737 ↗
Beef shish kabob with vegetables, excluding potatoes Meat mixed dishes 11 input rows 2.8 g 0.1% 122 kcal 14.8 g 208 mg FDC 2706730 ↗
Beef steak with onions, Puerto Rican style Meat mixed dishes 7 input rows 6 g 0.6% 321 kcal 20.9 g 999 mg FDC 2706754 ↗
Beef stew with potatoes, Puerto Rican style Meat mixed dishes 10 input rows 3 g 0.2% 220 kcal 14.6 g 572 mg FDC 2706503 ↗
Beef with soy-based sauce Stir-fry and soy-based sauce mixtures 8 input rows 16.9 g 2.3% 187 kcal 15.9 g 333 mg FDC 2706386 ↗
Beef with sweet and sour sauce Stir-fry and soy-based sauce mixtures 15 input rows 3 g 0.3% 211 kcal 9.3 g 346 mg FDC 2706392 ↗
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 16.9 g 1.4% 139 kcal 10.4 g 206 mg FDC 2706609 ↗
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 16.9 g 1.4% 139 kcal 10.3 g 216 mg FDC 2706608 ↗
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 16.9 g 1.6% 148 kcal 11.8 g 236 mg FDC 2706604 ↗
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 16.9 g 1.6% 149 kcal 11.8 g 246 mg FDC 2706603 ↗
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 16.9 g 1.4% 145 kcal 10.9 g 212 mg FDC 2706629 ↗
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 16.9 g 1.4% 143 kcal 10.6 g 217 mg FDC 2706628 ↗
Beef, tofu, and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 16.9 g 1.6% 117 kcal 7.5 g 230 mg FDC 2706745 ↗
Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 16.9 g 1.5% 115 kcal 7.3 g 235 mg FDC 2706739 ↗
Biryani with chicken Rice mixed dishes 18 input rows 8.4 g 0.3% 104 kcal 7.2 g 161 mg FDC 2706538 ↗
Biryani with meat Rice mixed dishes 18 input rows 8.4 g 0.3% 145 kcal 8.5 g 98 mg FDC 2706490 ↗
Biscayne codfish, Puerto Rican style Seafood mixed dishes 9 input rows 6 g 0.4% 190 kcal 9.2 g 300 mg FDC 2706720 ↗
Bruschetta Vegetable sandwiches/burgers 7 input rows 6 g 0.7% 171 kcal 4.3 g 264 mg FDC 2707652 ↗
Cannelloni, cheese- and spinach-filled, no sauce Pasta mixed dishes, excludes macaroni and cheese 10 input rows 3 g 0.5% 157 kcal 6.3 g 618 mg FDC 2708795 ↗
Chicken fricassee, Puerto Rican style Poultry mixed dishes 13 input rows 6 g 0.3% 172 kcal 12.1 g 753 mg FDC 2706710 ↗
Chicken or turkey and noodles with soy-based sauce Stir-fry and soy-based sauce mixtures 9 input rows 16.9 g 1.8% 157 kcal 11.6 g 391 mg FDC 2706536 ↗
Chicken or turkey and rice with soy-based sauce Stir-fry and soy-based sauce mixtures 9 input rows 16.9 g 1.9% 162 kcal 12 g 395 mg FDC 2706542 ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 16.9 g 1.7% 133 kcal 10.7 g 352 mg FDC 2706791 ↗
Chicken or turkey cacciatore Poultry mixed dishes 8 input rows 9 g 0.5% 174 kcal 13.2 g 664 mg FDC 2706421 ↗
Chicken or turkey shish kabob with vegetables, excluding potatoes Poultry mixed dishes 11 input rows 2.8 g 0.1% 104 kcal 13 g 346 mg FDC 2706783 ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 16.9 g 1.4% 133 kcal 9.6 g 305 mg FDC 2706696 ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 16.9 g 1.4% 131 kcal 9.4 g 307 mg FDC 2706695 ↗
Crabs in tomato-based sauce, Puerto Rican style Seafood mixed dishes 11 input rows 3 g 0.8% 144 kcal 12.5 g 617 mg FDC 2706464 ↗
Dirty rice Rice mixed dishes 10 input rows 12 g 0.6% 112 kcal 5.1 g 316 mg FDC 2709078 ↗
Dukboki or Tteokbokki, Korean Rice mixed dishes 10 input rows 5.6 g 0.3% 131 kcal 4.1 g 198 mg FDC 2708957 ↗
Eggplant and meat casserole Meat mixed dishes 15 input rows 6 g 0.2% 96 kcal 7.1 g 176 mg FDC 2710144 ↗
Falafel Bean, pea, legume dishes 11 input rows 12 g 2.1% 514 kcal 8.3 g 499 mg FDC 2707408 ↗
Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 16.9 g 1.7% 106 kcal 8 g 250 mg FDC 2706866 ↗
Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 10 input rows 16.9 g 1.6% 104 kcal 7.8 g 255 mg FDC 2706865 ↗
Fish shish kabob with vegetables, excluding potatoes Seafood mixed dishes 11 input rows 2.8 g 0.1% 68 kcal 9.4 g 250 mg FDC 2706867 ↗
Garlic, cooked Mustard and other condiments 2 input rows 100 g 99.4% 142 kcal 6.6 g 248 mg FDC 2709932 ↗
Garlic, raw Mustard and other condiments Sole source 3 g 100% 143 kcal 6.6 g 17 mg FDC 2709786 ↗
Jambalaya with meat and rice Rice mixed dishes 14 input rows 3 g 0.1% 161 kcal 13.8 g 379 mg FDC 2706727 ↗
Kung Pao beef Stir-fry and soy-based sauce mixtures 15 input rows 9 g 1% 216 kcal 17.9 g 175 mg FDC 2706743 ↗
Kung Pao pork Stir-fry and soy-based sauce mixtures 15 input rows 9 g 1% 219 kcal 16.9 g 183 mg FDC 2706763 ↗
Kung Pao shrimp Stir-fry and soy-based sauce mixtures 15 input rows 9 g 1% 173 kcal 13.9 g 210 mg FDC 2706857 ↗
Lamb shish kabob with vegetables, excluding potatoes Meat mixed dishes 11 input rows 2.8 g 0.1% 162 kcal 12 g 222 mg FDC 2706780 ↗
Lasagna with chicken or turkey Pasta mixed dishes, excludes macaroni and cheese 12 input rows 8.4 g 0.2% 205 kcal 13.7 g 387 mg FDC 2708756 ↗
Lasagna with meat and spinach Pasta mixed dishes, excludes macaroni and cheese 13 input rows 8.4 g 0.2% 207 kcal 13.3 g 412 mg FDC 2708755 ↗
Lasagna with meat, home recipe Pasta mixed dishes, excludes macaroni and cheese 12 input rows 8.4 g 0.2% 206 kcal 13.6 g 416 mg FDC 2708753 ↗
Lasagna, meatless, with vegetables Pasta mixed dishes, excludes macaroni and cheese 15 input rows 8.4 g 0.2% 188 kcal 11.2 g 384 mg FDC 2708759 ↗
Lasagna, with chicken or turkey, and spinach Pasta mixed dishes, excludes macaroni and cheese 13 input rows 8.4 g 0.2% 201 kcal 13.5 g 381 mg FDC 2708757 ↗
Lobster with sauce, Puerto Rican style Seafood mixed dishes 10 input rows 3 g 0.4% 154 kcal 10.8 g 719 mg FDC 2706869 ↗
Moo Shu pork, without Chinese pancake Stir-fry and soy-based sauce mixtures 14 input rows 11.3 g 1.2% 153 kcal 10.4 g 815 mg FDC 2706764 ↗
Pad Thai with chicken Fried rice and lo/chow mein 16 input rows 9 g 0.5% 154 kcal 8.1 g 384 mg FDC 2708806 ↗
Paella with seafood Rice mixed dishes 11 input rows 6 g 0.3% 143 kcal 8 g 609 mg FDC 2706711 ↗
Pork and onions with soy-based sauce Stir-fry and soy-based sauce mixtures 8 input rows 16.9 g 1.6% 149 kcal 11.1 g 245 mg FDC 2706765 ↗
Pork and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 16.9 g 1.7% 149 kcal 11.4 g 251 mg FDC 2706778 ↗
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 10 input rows 16.9 g 1.6% 145 kcal 11 g 255 mg FDC 2706777 ↗
Pork and watercress with soy-based sauce Stir-fry and soy-based sauce mixtures 8 input rows 16.9 g 2.3% 190 kcal 14.9 g 341 mg FDC 2706762 ↗
Pork or ham with soy-based sauce Stir-fry and soy-based sauce mixtures 8 input rows 16.9 g 2.3% 190 kcal 14.9 g 341 mg FDC 2706408 ↗
Pork shish kabob with vegetables, excluding potatoes Meat mixed dishes 11 input rows 2.8 g 0.1% 124 kcal 13.9 g 216 mg FDC 2706779 ↗
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 16.9 g 1.4% 147 kcal 10.2 g 217 mg FDC 2706650 ↗
Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 16.9 g 1.4% 144 kcal 10 g 222 mg FDC 2706649 ↗
Pork, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-base sauce Stir-fry and soy-based sauce mixtures 11 input rows 16.9 g 1.5% 116 kcal 7 g 238 mg FDC 2706760 ↗
Pork, tofu, and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 16.9 g 1.6% 118 kcal 7.2 g 232 mg FDC 2706770 ↗
Puerto Rican seasoning with ham Mustard and other condiments 9 input rows 18 g 2% 266 kcal 4 g 467 mg FDC 2709754 ↗
Puerto Rican seasoning without ham and tomato sauce Mustard and other condiments 7 input rows 12 g 2.3% 127 kcal 1 g 4 mg FDC 2709755 ↗
Puffs, fried, crab meat and cream cheese filled Egg rolls, dumplings, sushi 13 input rows 3 g 0.3% 314 kcal 9.4 g 840 mg FDC 2708707 ↗
Rice with Spanish sausage, Puerto Rican style Rice mixed dishes 12 input rows 6 g 0.4% 289 kcal 8.4 g 943 mg FDC 2708979 ↗
Rice with squid, Puerto Rican style Rice mixed dishes 9 input rows 3 g 0.4% 264 kcal 8.9 g 559 mg FDC 2708977 ↗
Rice with vienna sausage, Puerto Rican style Rice mixed dishes 13 input rows 8.7 g 0.6% 269 kcal 6.5 g 959 mg FDC 2708978 ↗
Rice, white, with lentils, fat added Rice mixed dishes 8 input rows 5.6 g 0.5% 150 kcal 5.5 g 189 mg FDC 2709030 ↗
Rice, white, with lentils, no added fat Rice mixed dishes 7 input rows 5.6 g 0.5% 115 kcal 5.8 g 198 mg FDC 2709031 ↗
Ripe plantain meat pie, Puerto Rican style Meat mixed dishes 14 input rows 6.4 g 0.4% 315 kcal 12.8 g 584 mg FDC 2710140 ↗
Roll with meat and/or shrimp, vegetables and rice paper, not fried Egg rolls, dumplings, sushi 13 input rows 2.8 g 0.7% 112 kcal 5.7 g 395 mg FDC 2708704 ↗
Seafood paella, Puerto Rican style Rice mixed dishes 16 input rows 18 g 0.3% 146 kcal 7.6 g 231 mg FDC 2708973 ↗
Shrimp and noodles with soy-based sauce Stir-fry and soy-based sauce mixtures 9 input rows 16.9 g 1.8% 141 kcal 10.2 g 276 mg FDC 2706557 ↗
Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 16.9 g 1.7% 118 kcal 9.5 g 242 mg FDC 2706854 ↗
Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 10 input rows 16.9 g 1.6% 116 kcal 9.2 g 247 mg FDC 2706853 ↗
Shrimp in garlic sauce, Puerto Rican style Seafood mixed dishes 8 input rows 9 g 1.7% 281 kcal 11.6 g 476 mg FDC 2706465 ↗
Shrimp scampi Shellfish 5 input rows 3 g 3% 192 kcal 15.4 g 168 mg FDC 2706458 ↗
Shrimp shish kabob with vegetables, excluding potatoes Seafood mixed dishes 11 input rows 2.8 g 0.1% 83 kcal 11.2 g 240 mg FDC 2706855 ↗
Shrimp with lobster sauce Seafood mixed dishes 11 input rows 9 g 1% 151 kcal 16.8 g 1,030 mg FDC 2706455 ↗
Soupy rice with chicken, Puerto Rican style Soups, broth-based 14 input rows 6 g 0.1% 151 kcal 12.1 g 754 mg FDC 2708974 ↗
Spanish rice with ground beef Rice mixed dishes 11 input rows 3 g 0.2% 163 kcal 9.7 g 346 mg FDC 2709088 ↗
Spanish rice, fat added Rice mixed dishes 10 input rows 3 g 0.3% 115 kcal 2.9 g 310 mg FDC 2709085 ↗
Spanish rice, no added fat Rice mixed dishes 9 input rows 3 g 0.3% 101 kcal 2.9 g 314 mg FDC 2709086 ↗
Stewed goat, Puerto Rican style Meat mixed dishes 12 input rows 3 g 0.3% 265 kcal 22.3 g 752 mg FDC 2706414 ↗
Stewed rabbit, Puerto Rican style, Meat mixed dishes 11 input rows 2.8 g 0.1% 214 kcal 17.1 g 440 mg FDC 2706661 ↗
Stewed seasoned ground beef, Mexican style Meat mixed dishes 10 input rows 9 g 0.7% 169 kcal 14.3 g 464 mg FDC 2706393 ↗
Stewed seasoned ground beef, Puerto Rican style Meat mixed dishes 7 input rows 3 g 0.7% 278 kcal 13.8 g 868 mg FDC 2706396 ↗
Stewed, seasoned, ground beef and pork with potatoes, Mexican style Meat mixed dishes 12 input rows 9 g 0.6% 143 kcal 12.8 g 193 mg FDC 2706586 ↗
Stewed, seasoned, ground beef and pork, Mexican style Meat mixed dishes 11 input rows 9 g 0.8% 139 kcal 16.7 g 338 mg FDC 2706472 ↗
Stewed, seasoned, ground beef with potatoes, Mexican style Meat mixed dishes 11 input rows 9 g 0.5% 137 kcal 10.4 g 333 mg FDC 2706479 ↗
Stuffed cabbage, with meat and rice, Syrian dish, Puerto Rican style Meat mixed dishes 10 input rows 3 g 0.2% 84 kcal 3.1 g 147 mg FDC 2710143 ↗
Stuffed chicken, drumstick or breast, Puerto Rican style Poultry mixed dishes 8 input rows 3 g 0.3% 236 kcal 28.4 g 901 mg FDC 2706446 ↗
Stuffed grape leaves with beef and rice Meat mixed dishes 13 input rows 6 g 0.4% 228 kcal 8.2 g 420 mg FDC 2706621 ↗
Stuffed grape leaves with lamb and rice Meat mixed dishes 13 input rows 6 g 0.4% 271 kcal 8.2 g 71 mg FDC 2706659 ↗
Sweet and sour pork with rice Stir-fry and soy-based sauce mixtures 16 input rows 3 g 0.2% 187 kcal 9.8 g 261 mg FDC 2706655 ↗
Sweet and sour shrimp Stir-fry and soy-based sauce mixtures 15 input rows 3 g 0.3% 172 kcal 5.9 g 347 mg FDC 2706456 ↗
Tortellini, cheese-filled, meatless, with tomato sauce, canned Pasta mixed dishes, excludes macaroni and cheese 11 input rows 0.1 g 0.1% 91 kcal 3.5 g 305 mg FDC 2708788 ↗
White pizza, cheese, thick crust Pizza 5 input rows 1 g 0.8% 280 kcal 11.8 g 541 mg FDC 2708677 ↗
White pizza, cheese, thin crust Pizza 5 input rows 1 g 1% 285 kcal 12.4 g 521 mg FDC 2708676 ↗
White pizza, cheese, with meat and vegetables, thick crust Pizza 9 input rows 1 g 0.6% 270 kcal 11.7 g 559 mg FDC 2708683 ↗
White pizza, cheese, with meat and vegetables, thin crust Pizza 9 input rows 1 g 0.7% 272 kcal 12.1 g 548 mg FDC 2708682 ↗
White pizza, cheese, with meat, thick crust Pizza 7 input rows 1 g 0.7% 296 kcal 12.8 g 621 mg FDC 2708681 ↗
White pizza, cheese, with meat, thin crust Pizza 7 input rows 1 g 0.8% 304 kcal 13.6 g 622 mg FDC 2708680 ↗
White pizza, cheese, with vegetables, thick crust Pizza 8 input rows 1 g 0.7% 244 kcal 10 g 492 mg FDC 2708679 ↗
White pizza, cheese, with vegetables, thin crust Pizza 8 input rows 1 g 0.8% 241 kcal 10.1 g 466 mg FDC 2708678 ↗

Method and provenance

How this ingredient-centered page was calculated

Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 11215; it does not merge similar-looking ingredient names or infer synonyms.

The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.

The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.

How to apply the evidence to a meal

Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.

These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.