Mixed dishes
Antipasto with ham, fish, cheese, vegetables
About 182 calories per 1 cup, with USDA-backed portion and nutrient details.
- Typical
- 182 kcal
- Portion range
- 182–635 kcal
- Protein
- 13.3 g
Nutrition category
Mixed dishes
Composite meals, regional dishes, and meal combinations represented in USDA FNDDS.
Mixed dishes
Barbecue beef, with sauce
About 410 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 410 kcal
- Portion range
- 137–547 kcal
- Protein
- 35.6 g
Mixed dishes
Barbecue pork, with sauce
About 407 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 407 kcal
- Portion range
- 136–542 kcal
- Protein
- 31.7 g
Mixed dishes
Beef and broccoli
About 261 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 261 kcal
- Portion range
- 261–347 kcal
- Protein
- 17 g
Mixed dishes
Beef and macaroni with cheese sauce
About 421 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 421 kcal
- Portion range
- 337–1,706 kcal
- Protein
- 28 g
Mixed dishes
Beef and noodles, no sauce
About 369 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 369 kcal
- Portion range
- 295–1,586 kcal
- Protein
- 22.2 g
Mixed dishes
Beef and noodles with cream or white sauce
About 435 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 435 kcal
- Portion range
- 349–435 kcal
- Protein
- 24.4 g
Mixed dishes
Beef and noodles with gravy
About 432 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 432 kcal
- Portion range
- 346–432 kcal
- Protein
- 23.9 g
Mixed dishes
Beef and noodles with mushroom sauce
About 423 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 423 kcal
- Portion range
- 339–423 kcal
- Protein
- 23.4 g
Mixed dishes
Beef and noodles with soy-based sauce
About 431 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 431 kcal
- Protein
- 32.9 g
Mixed dishes
Beef and noodles with tomato-based sauce
About 358 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 358 kcal
- Portion range
- 286–1,432 kcal
- Protein
- 27.2 g
Mixed dishes
Beef and potatoes, no sauce
About 189 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 189 kcal
- Portion range
- 189–253 kcal
- Protein
- 11.2 g
Mixed dishes
Beef and potatoes with cheese sauce
About 236 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 236 kcal
- Portion range
- 236–314 kcal
- Protein
- 15.2 g
Mixed dishes
Beef and potatoes with cream sauce, white sauce or mushroom sauce
About 189 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 189 kcal
- Portion range
- 189–1,341 kcal
- Protein
- 15.2 g
Mixed dishes
Beef and rice, no sauce
About 358 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 358 kcal
- Portion range
- 286–358 kcal
- Protein
- 17.8 g
Mixed dishes
Beef and rice with cheese sauce
About 440 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 440 kcal
- Portion range
- 352–1,761 kcal
- Protein
- 25 g
Mixed dishes
Beef and rice with cream sauce
About 431 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 431 kcal
- Portion range
- 345–431 kcal
- Protein
- 20.8 g
Mixed dishes
Beef and rice with gravy
About 379 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 379 kcal
- Portion range
- 304–379 kcal
- Protein
- 17.4 g
Mixed dishes
Beef and rice with mushroom sauce
About 419 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 419 kcal
- Portion range
- 335–419 kcal
- Protein
- 19.4 g
Mixed dishes
Beef and rice with soy-based sauce
About 434 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 434 kcal
- Portion range
- 434–2,253 kcal
- Protein
- 33.2 g
Mixed dishes
Beef and rice with tomato-based sauce
About 415 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 415 kcal
- Portion range
- 332–415 kcal
- Protein
- 19.5 g
Mixed dishes
Beef and vegetables excluding carrots, broccoli, and dark-green leafy
About 231 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 231 kcal
- Portion range
- 231–307 kcal
- Protein
- 15.3 g
Mixed dishes
Beef and vegetables excluding carrots, broccoli, and dark-green leafy
About 146 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 146 kcal
- Portion range
- 146–196 kcal
- Protein
- 12.1 g
Mixed dishes
Beef and vegetables excluding carrots, broccoli, and dark-green leafy
About 240 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 240 kcal
- Portion range
- 240–319 kcal
- Protein
- 19.7 g
Mixed dishes
Beef and vegetables, Hawaiian style
About 176 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 176 kcal
- Portion range
- 176–234 kcal
- Protein
- 9.1 g
Mixed dishes
Beef and vegetables including carrots, broccoli, or dark-green leafy; no
About 217 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 217 kcal
- Portion range
- 217–290 kcal
- Protein
- 15.2 g
Mixed dishes
Beef and vegetables including carrots, broccoli, or dark-green leafy; no
About 140 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 140 kcal
- Portion range
- 140–188 kcal
- Protein
- 13.8 g
Mixed dishes
Beef and vegetables including carrots, broccoli, or dark-green leafy; no
About 235 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 235 kcal
- Portion range
- 235–312 kcal
- Protein
- 19.1 g
Mixed dishes
Beef burgundy
About 271 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 271 kcal
- Portion range
- 271–361 kcal
- Protein
- 33.9 g
Mixed dishes
Beef curry
About 271 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 271 kcal
- Protein
- 18.2 g
Mixed dishes
Beef curry with rice
About 238 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 238 kcal
- Protein
- 11.2 g
Mixed dishes
Beef, dumplings, and vegetables excluding carrots, broccoli
About 243 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 243 kcal
- Portion range
- 243–324 kcal
- Protein
- 11.6 g
Mixed dishes
Beef, dumplings, and vegetables including carrots, broccoli
About 237 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 237 kcal
- Portion range
- 237–316 kcal
- Protein
- 11.5 g
Mixed dishes
Beef egg foo yung
About 193 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 193 kcal
- Portion range
- 126–257 kcal
- Protein
- 18.1 g
Mixed dishes
Beef, ground, with egg and onion
About 326 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 326 kcal
- Portion range
- 48–433 kcal
- Protein
- 31.3 g
Mixed dishes
Beef, noodles, and vegetables excluding carrots, broccoli
About 407 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 407 kcal
- Portion range
- 326–407 kcal
- Protein
- 20.8 g
Mixed dishes
Beef, noodles, and vegetables excluding carrots, broccoli
About 401 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 401 kcal
- Portion range
- 321–401 kcal
- Protein
- 20.6 g
Mixed dishes
Beef, noodles, and vegetables excluding carrots, broccoli
About 305 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 305 kcal
- Portion range
- 245–305 kcal
- Protein
- 17.7 g
Mixed dishes
Beef, noodles, and vegetables excluding carrots, broccoli
About 302 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 302 kcal
- Protein
- 22.6 g
Mixed dishes
Beef, noodles, and vegetables excluding carrots, broccoli
About 404 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 404 kcal
- Portion range
- 324–404 kcal
- Protein
- 21.1 g
Mixed dishes
Beef, noodles, and vegetables including carrots, broccoli, or dark-green
About 395 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 395 kcal
- Portion range
- 316–395 kcal
- Protein
- 20.7 g
Mixed dishes
Beef, noodles, and vegetables including carrots, broccoli, or dark-green
About 389 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 389 kcal
- Portion range
- 311–389 kcal
- Protein
- 20.5 g
Mixed dishes
Beef, noodles, and vegetables including carrots, broccoli, or dark-green
About 299 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 299 kcal
- Portion range
- 240–299 kcal
- Protein
- 17.6 g
Mixed dishes
Beef, noodles, and vegetables including carrots, broccoli, or dark-green
About 302 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 302 kcal
- Protein
- 22.4 g
Mixed dishes
Beef, noodles, and vegetables including carrots, broccoli, or dark-green
About 392 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 392 kcal
- Portion range
- 314–392 kcal
- Protein
- 21 g
Mixed dishes
Beef, potatoes, and vegetables excluding carrots, broccoli
About 248 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 248 kcal
- Portion range
- 248–330 kcal
- Protein
- 15.4 g
Mixed dishes
Beef, potatoes, and vegetables excluding carrots, broccoli
About 242 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 242 kcal
- Portion range
- 242–323 kcal
- Protein
- 10.1 g
Mixed dishes
Beef, potatoes, and vegetables excluding carrots, broccoli
About 238 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 238 kcal
- Portion range
- 238–318 kcal
- Protein
- 10 g
Mixed dishes
Beef, potatoes, and vegetables, excluding carrots, broccoli
About 159 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 159 kcal
- Portion range
- 159–212 kcal
- Protein
- 8.4 g
Mixed dishes
Beef, potatoes, and vegetables excluding carrots, broccoli
About 280 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 280 kcal
- Portion range
- 280–373 kcal
- Protein
- 22.3 g
Mixed dishes
Beef, potatoes, and vegetables excluding carrots, broccoli
About 238 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 238 kcal
- Portion range
- 238–318 kcal
- Protein
- 10.2 g
Mixed dishes
Beef, potatoes, and vegetables including carrots, broccoli
About 240 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 240 kcal
- Portion range
- 240–320 kcal
- Protein
- 15.4 g
Mixed dishes
Beef, potatoes, and vegetables including carrots, broccoli
About 240 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 240 kcal
- Portion range
- 240–320 kcal
- Protein
- 10 g
Mixed dishes
Beef, potatoes, and vegetables including carrots, broccoli
About 244 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 244 kcal
- Portion range
- 244–325 kcal
- Protein
- 9.9 g
Mixed dishes
Beef, potatoes, and vegetables including carrots, broccoli
About 152 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 152 kcal
- Portion range
- 152–204 kcal
- Protein
- 8.4 g
Mixed dishes
Beef, potatoes, and vegetables including carrots, broccoli
About 282 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 282 kcal
- Portion range
- 282–375 kcal
- Protein
- 22.3 g
Mixed dishes
Beef, potatoes, and vegetables including carrots, broccoli
About 238 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 238 kcal
- Portion range
- 238–318 kcal
- Protein
- 10.1 g
Mixed dishes
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green
About 445 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 445 kcal
- Portion range
- 356–445 kcal
- Protein
- 25.4 g
Mixed dishes
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green
About 420 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 420 kcal
- Portion range
- 336–420 kcal
- Protein
- 18 g
Mixed dishes
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green
About 414 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 414 kcal
- Portion range
- 331–414 kcal
- Protein
- 18.1 g
Mixed dishes
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green
About 301 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 301 kcal
- Portion range
- 241–301 kcal
- Protein
- 15.4 g
Mixed dishes
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green
About 315 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 315 kcal
- Protein
- 23.7 g
Mixed dishes
Beef, rice, and vegetables excluding carrots, broccoli, or dark-green
About 411 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 411 kcal
- Portion range
- 329–411 kcal
- Protein
- 18.4 g
Mixed dishes
Beef, rice, and vegetables including carrots, broccoli, or dark-green
About 457 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 457 kcal
- Portion range
- 366–457 kcal
- Protein
- 26.7 g
Mixed dishes
Beef, rice, and vegetables including carrots, broccoli, or dark-green
About 407 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 407 kcal
- Portion range
- 326–407 kcal
- Protein
- 17.9 g
Mixed dishes
Beef, rice, and vegetables including carrots, broccoli, or dark-green
About 404 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 404 kcal
- Portion range
- 324–404 kcal
- Protein
- 18 g
Mixed dishes
Beef, rice, and vegetables including carrots, broccoli, or dark-green
About 301 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 301 kcal
- Portion range
- 241–301 kcal
- Protein
- 15.2 g
Mixed dishes
Beef, rice, and vegetables including carrots, broccoli, or dark-green
About 310 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 310 kcal
- Protein
- 23 g
Mixed dishes
Beef, rice, and vegetables including carrots, broccoli, or dark-green
About 407 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 407 kcal
- Portion range
- 326–407 kcal
- Protein
- 18.2 g
Mixed dishes
Beef, roast, hash
About 199 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 199 kcal
- Portion range
- 199–266 kcal
- Protein
- 18.7 g
Mixed dishes
Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce
About 261 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 261 kcal
- Protein
- 27.6 g
Mixed dishes
Beef salad
About 355 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 355 kcal
- Portion range
- 355–475 kcal
- Protein
- 24.2 g
Mixed dishes
Beef shish kabob with vegetables, excluding potatoes
About 140 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 140 kcal
- Portion range
- 140–246 kcal
- Protein
- 17 g
Mixed dishes
Beef, sliced, with gravy, potatoes, vegetable, frozen meal
About 390 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 390 kcal
- Portion range
- 315–514 kcal
- Protein
- 25.3 g
Mixed dishes
Beef steak with onions, Puerto Rican style
About 430 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 430 kcal
- Portion range
- 430–575 kcal
- Protein
- 28 g
Mixed dishes
Beef stew with potatoes, Puerto Rican style
About 350 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 350 kcal
- Portion range
- 350–466 kcal
- Protein
- 23.2 g
Mixed dishes
Beef stroganoff
About 288 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 288 kcal
- Portion range
- 288–384 kcal
- Protein
- 19.4 g
Mixed dishes
Beef stroganoff with noodles
About 413 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 413 kcal
- Portion range
- 330–1,816 kcal
- Protein
- 24.8 g
Mixed dishes
Beef, tofu, and vegetables excluding carrots, broccoli, and dark-green
About 191 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 191 kcal
- Portion range
- 191–254 kcal
- Protein
- 12.3 g
Mixed dishes
Beef, tofu, and vegetables including carrots, broccoli, or dark-green
About 187 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 187 kcal
- Portion range
- 187–250 kcal
- Protein
- 11.9 g
Mixed dishes
Beef wellington
About 320 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 320 kcal
- Portion range
- 320–427 kcal
- Protein
- 16.7 g
Mixed dishes
Beef with cream or white sauce
About 355 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 355 kcal
- Portion range
- 355–474 kcal
- Protein
- 43.2 g
Mixed dishes
Beef with gravy
About 285 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 285 kcal
- Portion range
- 27–381 kcal
- Protein
- 39.5 g
Mixed dishes
Beef with mushroom sauce
About 313 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 313 kcal
- Portion range
- 28–417 kcal
- Protein
- 42.2 g
Mixed dishes
Beef with soy-based sauce
About 342 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 342 kcal
- Portion range
- 342–456 kcal
- Protein
- 29.1 g
Mixed dishes
Beef with spaetzle or rice, vegetable, frozen meal
About 352 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 352 kcal
- Portion range
- 284–352 kcal
- Protein
- 20.6 g
Mixed dishes
Beef with sweet and sour sauce
About 399 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 399 kcal
- Portion range
- 399–532 kcal
- Protein
- 17.6 g
Mixed dishes
Beef with tomato-based sauce
About 279 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 279 kcal
- Portion range
- 97–371 kcal
- Protein
- 40.6 g
Mixed dishes
Beef with vegetable, diet frozen meal
About 355 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 355 kcal
- Protein
- 30.1 g
Mixed dishes
Beef with vegetables excluding carrots, broccoli, and dark-green leafy
About 229 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 229 kcal
- Portion range
- 229–305 kcal
- Protein
- 14.8 g
Mixed dishes
Beef with vegetables excluding carrots, broccoli, and dark-green leafy
About 215 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 215 kcal
- Portion range
- 215–286 kcal
- Protein
- 14.3 g
Mixed dishes
Beef with vegetables including carrots, broccoli, or dark-green leafy
About 217 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 217 kcal
- Portion range
- 217–290 kcal
- Protein
- 14.7 g
Mixed dishes
Beef with vegetables including carrots, broccoli, or dark-green leafy
About 206 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 206 kcal
- Portion range
- 206–274 kcal
- Protein
- 15.4 g
Mixed dishes
Burrito bowl, beef or pork
About 479 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 479 kcal
- Portion range
- 256–479 kcal
- Protein
- 45 g
Mixed dishes
Burrito bowl, beef or pork, with beans
About 435 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 435 kcal
- Portion range
- 193–435 kcal
- Protein
- 35.4 g
Mixed dishes
Burrito bowl, beef or pork, with beans and rice
About 539 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 539 kcal
- Portion range
- 205–539 kcal
- Protein
- 39.4 g