Mixed disheshigher variability

Beef burgundy calories: 271 per 183 g

This exact USDA record reports 271 calories for 183 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

USDA reference amount · 183 g

Calories
271 kcal
Protein
33.9 g
Carbohydrate
7.7 g
Total fat
11 g
Fiber
1.5 g
Sodium
675 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 183 g

271calories

Beef burgundy

Protein
33.9 g
Carbs
7.7 g
Fat
11 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2706371

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 271 calories for USDA reference amount at 183 grams. On a fixed-weight basis, the same record contains 148 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 33.9 g protein, 1.5 g fiber, and 675 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw, representing 64% of the record’s listed input weight. The record contains 10 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The reference amount and 1 cup answer different portion questions. Their values are scaled independently from the same per-100-gram source record.

The household measures attached to this record span roughly 271–361 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2706371: “Beef burgundy.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2706371, each row multiplies the published per-100-gram values by its stated weight. “75% of the reference weight” through “1 cup” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
75% of the reference weightArithmetic scenario from the reference weight 137.3 g 203 kcal 25.4 g 1.1 g 506 mg
USDA reference amountExact record reference weight 183 g 271 kcal 33.9 g 1.5 g 675 mg
1 cupUSDA-listed household measure 244 g 361 kcal 45.1 g 2 g 900 mg

02 · Fixed-weight context

Where 100 grams sits inside Meat mixed dishes

The comparison set contains 197 exact records in the Meat mixed dishes USDA category. Here, “middle half” describes FDC 2706371’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

middle half

148 kcalthis record per 100 g

Corpus median
134 kcal
Middle 50%
126–156 kcal

Based on 197 records reporting energy.

Protein

upper quarter

18.5 gthis record per 100 g

Corpus median
8.1 g
Middle 50%
6.4–12.1 g

Based on 197 records reporting protein.

Dietary fiber

middle half

0.8 gthis record per 100 g

Corpus median
0.9 g
Middle 50%
0.6–1.4 g

Based on 197 records reporting dietary fiber.

Sodium

middle half

369 mgthis record per 100 g

Corpus median
316 mg
Middle 50%
305–412 mg

Based on 197 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2706371’s 183 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Iron; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Iron3 mg

≈ 19% DV. This does not cross the FDA’s 20% ‘high’ guide.

Potassium673 mg

≈ 14% DV. This does not cross the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Sodium675 mg

≈ 29% DV. This crosses the FDA’s 20% ‘high’ guide.

Saturated fat3.2 g

≈ 16% DV. This does not cross the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Beef burgundy,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706382 alternative, and its source-formulation identity.

  1. 01

    Portion sensitivity around 183 g

    A 25% weight move in either direction spans 137.3–228.8 g. When composition is held constant, those endpoints calculate to 203 kcal and 339 kcal.

  2. 02

    Record choice: compare with FDC 2706382

    At an equal 100 g, this record has 8.4 g more protein than “Beef stroganoff.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Formulation anchor: Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw

    The source formulation has 10 input rows; Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw supplies 64% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when the exact wording “Beef burgundy” fits. Inspect FDC 2706382 when the exact wording “Beef stroganoff” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Beef burgundy

Exact source wording
“Beef burgundy”
Source identity
USDA FDC 2706371 · FNDDS 27111200
Source inputs unique in this pair
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw · Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) · Spices, thyme, dried

Inspect this alternative when its fields fit better

Beef stroganoff

Exact source wording
“Beef stroganoff”
Source identity
USDA FDC 2706382 · FNDDS 27113100
Source inputs unique in this pair
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw · Soup, cream of mushroom, canned, condensed · Mushrooms, canned, drained solids

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Begin with the exact USDA description, then compare preparation, additions, and gram weight. A nearby record is useful only when its identity is closer—not simply because its name sounds familiar.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordBeef burgundy 183 g271 kcal 148 kcal 18.5 g 6 g 0.8 g 369 mg
Beef stroganoff 192 g288 kcal 150 kcal 10.1 g 9.3 g 0.7 g 458 mg
Beef with gravy 183 g285 kcal 156 kcal 21.6 g 7.1 g 0 g 360 mg
Guisada, beef 255 g293 kcal 115 kcal 10.8 g 6.6 g 0.5 g 305 mg
Beef curry 240 g271 kcal 113 kcal 7.6 g 6.6 g 1.4 g 359 mg
Stew, beef 255 g273 kcal 107 kcal 8.8 g 5.1 g 1.3 g 307 mg
Beef and rice, no sauce 245 g358 kcal 146 kcal 7.3 g 5 g 0.2 g 312 mg

How to compare FDC 2706371: its source amount is 183 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2706371, the 1 displayed measure scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 cup

361 kcal

244 g

At a glance

Nutrient signals in the source amount

For FDC 2706371, Cholesterol is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Cholesterol

95.2 mg≈ 32% Daily Value

Sodium

675.3 mg≈ 29% Daily Value

The percentages above apply to FDC 2706371’s 183 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Why FDC 2706371 has no protein percentage here: Feast reports 33.9 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.

Source-serving signals

What stands out in this record

These 1 calculated observation describe FDC 2706371 at 183 g—not a measured or recommended plate.

  • The representative USDA portion contains 675 mg sodium, about 29% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 183 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 271 kcal Not established
Protein 33.9 g Not shown
Carbohydrate 7.7 g 3%
Total fat 11 g 14%
Dietary fiber 1.5 g 5%
Sugars 2.7 g Not established
Sodium 675.3 mg 29%
Saturated fat 3.2 g 16%
Monounsaturated Fat 4.6 g Not established
Polyunsaturated Fat 1.7 g Not established
Cholesterol 95.2 mg 32%
Potassium 673.4 mg 14%
Calcium 36.6 mg 3%
Iron 3.4 mg 19%
Magnesium 42.1 mg 10%
Vitamin C 3.7 mg 4%
Vitamin D 0.2 µg 1%
Vitamin A 1.8 µg 0%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 127.9 g Not established

For FDC 2706371, approximate percentages divide the displayed 183 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2706371 to 10 source inputs totaling 2,833.6 g in its standardized formulation. Publishing that exact provenance makes “Beef burgundy” inspectable beside similarly named records.

How to read this

10 listed components

The largest listed inputs by source weight are Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw, Onions, raw, Mushrooms, raw. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

2,833.6 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, rawUSDA ingredient 23612 4 LB 1,814.4 g 64%
2 Vegetable oil, NFSUSDA ingredient 82101000 · encyclopedia page available 3 TB 42 g 1.5%
3 Onions, rawUSDA ingredient 11282 · encyclopedia page available 1.25 LB 567 g 20%
4 Flour, wheat, all-purpose, enriched, bleachedUSDA ingredient 20081 · encyclopedia page available 0.25 C 31.3 g 1.1%
5 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)USDA ingredient 11546 · encyclopedia page available 1 TB 16 g 0.6%
6 Spices, pepper, blackUSDA ingredient 2030 · encyclopedia page available 0.25 TS 0.5 g 0%
7 Spices, thyme, driedUSDA ingredient 2042 · encyclopedia page available 0.5 TS 0.5 g 0%
8 Parsley, freshUSDA ingredient 11297 · encyclopedia page available 1 TB 3.8 g 0.1%
9 Mushrooms, rawUSDA ingredient 75115000 · encyclopedia page available 0.75 LB 340.2 g 12%
10 Salt, tableUSDA ingredient 2047 · encyclopedia page available 1 TB 18 g 0.6%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

USDA shorthand in this evidence
  • NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.

Exact-record context

What makes this USDA record distinct?

For FDC 2706371, the close-record rule searches the USDA “Meat mixed dishes” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories148 kcal150 kcal−2 kcal
Protein18.5 g10.1 g+8.4 g
Carbohydrate4.2 g6.2 g−2 g
Total fat6 g9.3 g−3.3 g
Dietary fiber0.8 g0.7 g+0.1 g
Sodium369 mg458 mg−89 mg

Plain-English read

At the fixed 100-gram basis, this record lists 8.4 g more protein, 2 g less carbohydrate, and 3.3 g less total fat than “Beef stroganoff.”

Only this record lists Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw; Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program); Spices, thyme, dried; Parsley, fresh. Only the comparison record lists Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw; Soup, cream of mushroom, canned, condensed; Mushrooms, canned, drained solids; Cream, sour, full fat. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

4 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Vegetable oil, NFS; Onions, raw; Flour, wheat, all-purpose, enriched, bleached; Spices, pepper, black; and 1 more.

Listed only in this record: Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw; Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program); Spices, thyme, dried; Parsley, fresh; and 1 more.

Listed only in the comparison: Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw; Soup, cream of mushroom, canned, condensed; Mushrooms, canned, drained solids; Cream, sour, full fat.

Portion evidence

The listed portion sets differ

This record’s reference amount is 183 g; a familiar listed measure is 1 cup (244 g).

The comparison record’s reference amount is 192 g; a familiar listed measure is 1 cup (256 g).

Use the 100-gram row to compare FDC 2706371 with FDC 2706382 at equal mass; use their 183 g and 192 g source amounts only for portion matching.

Evidence boundary: FDC 2706371 versus FDC 2706382 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full meat mixed dishes source category → Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount served, recipe and ingredient ratios, added cooking fat, sauces and toppings.

For “Beef burgundy,” resolve amount served first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    amount served

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    recipe and ingredient ratios

    Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.

  3. 03

    added cooking fat

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

  4. 04

    sauces and toppings

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2706371 comes from FoodData Central Survey Foods (FNDDS). Its 148 kcal per 100 g becomes 271 kcal at 183 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2706371

FNDDS food code: 27111200

The scaling for FDC 2706371 can be exact while the match to “Beef burgundy” is wrong. That is why this profile keeps its 183 g weight, 10-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.