Onions, raw in USDA source formulations
USDA source ingredient 11282, “Onions, raw,” appears in 170 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.
It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Beef burgundy; Biscayne codfish, Puerto Rican style; Cannelloni, cheese- and spinach-filled, no sauce; Potato pancake; Chicken fricassee, Puerto Rican style. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.
What the code means
One exact source label across 170 complete records.
Every occurrence collected here uses ingredient code 11282 and the source description “Onions, raw.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.
The strongest concentrations of linked records are currently Meat mixed dishes (30), Seafood mixed dishes (26), Pasta mixed dishes, excludes macaroni and cheese (25). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.
Why this page qualifies: 170 distinct USDA survey-food records meet the four-record evidence threshold.
Where USDA uses this input
Linked records by source-food category
Each record is counted once even if ingredient code 11282 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.
USDA survey-food categories
- Meat mixed dishes30 records
Beef burgundy; Beef steak with onions, Puerto Rican style; Beef stroganoff
- Seafood mixed dishes26 records
Biscayne codfish, Puerto Rican style; Ceviche; Clams Casino
- Pasta mixed dishes, excludes macaroni and cheese25 records
Cannelloni, cheese- and spinach-filled, no sauce; Macaroni or pasta salad with cheese; Macaroni or pasta salad with chicken
- Mashed potatoes and white potato mixtures21 records
Potato pancake; Potato salad with egg, from restaurant; Potato salad with egg, made with any type of fat free dressing
- Poultry mixed dishes14 records
Chicken fricassee, Puerto Rican style; Chicken or turkey and potatoes with gravy; Chicken or turkey and rice with cream sauce
- Rice mixed dishes12 records
Biryani with chicken; Biryani with meat; Biryani with vegetables
- Burritos and tacos6 records
Taco or tostada salad with chicken; Taco or tostada salad with chicken and sour cream; Taco or tostada salad with meat
- Coleslaw, non-lettuce salads6 records
Bean salad, yellow and/or green string beans; Broccoli salad with cauliflower, cheese, bacon bits, and dressing; Broccoli slaw salad
- Lettuce and lettuce salads5 records
Lettuce, salad with assorted vegetables excluding tomatoes and carrots, no dressing; Lettuce, salad with assorted vegetables including tomatoes and/or carrots, no dressing; Lettuce, salad with avocado, tomato, and/or carrots, with or without other vegetables, no dressing
- Turnovers and other grain-based items5 records
Cheese quiche, meatless; Cornmeal dressing with chicken or turkey and vegetables; Dressing with chicken or turkey and vegetables
- Bean, pea, legume dishes3 records
Black bean salad; Swiss steak, with gravy, meatless; Vegetarian stroganoff
- French fries and other fried white potatoes2 records
Potato patty; Potato, home fries, with vegetables
- Mustard and other condiments2 records
Puerto Rican seasoning with ham; Puerto Rican seasoning without ham and tomato sauce
- Onions2 records
Onions, cooked, fat added; Onions, cooked, no added fat
- Pizza2 records
Pizza, no cheese, thick crust; Pizza, no cheese, thin crust
- Stir-fry and soy-based sauce mixtures2 records
Pork and vegetables, Hawaiian style; Stir fried beef and vegetables in soy sauce
- Vegetable dishes2 records
Greek Salad, no dressing; Seven-layer salad, lettuce salad made with a combination of onion, celery, green pepper, peas, mayonnaise, cheese, eggs, and/or bacon
- Egg rolls, dumplings, sushi1 record
Puffs, fried, crab meat and cream cheese filled
- Meat and BBQ sandwiches1 record
Barbecue rib sandwich
- Soups, broth-based1 record
Soupy rice mixture with chicken and potatoes, Puerto Rican style
- Tomato-based condiments1 record
Salsa, pico de gallo
- Yeast breads1 record
Bread, onion
Compare complete food records
Nutrient span across the linked foods
Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 11282, and differences cannot be attributed to this one input.
| Whole-record nutrient | Observed minimum | Median | Observed maximum | Linked records |
|---|---|---|---|---|
| Caloriesper 100 g of the complete food | 17 kcal | 148 kcal | 387 kcal | 170 |
| Proteinper 100 g of the complete food | 0.5 g | 7.5 g | 22.3 g | 170 |
| Carbohydrateper 100 g of the complete food | 1.3 g | 11.8 g | 44.3 g | 170 |
| Total fatper 100 g of the complete food | 0.1 g | 7.2 g | 30.6 g | 170 |
| Dietary fiberper 100 g of the complete food | 0.2 g | 1.1 g | 4 g | 170 |
| Sodiumper 100 g of the complete food | 4 mg | 317 mg | 1,050 mg | 170 |
The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.
Complete linked catalog
All 170 food records that list code 11282
This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.
170 records shown
| Linked USDA food record | USDA category | Formulation | Listed input weight | Weight share | Calories | Protein | Sodium | Citation |
|---|---|---|---|---|---|---|---|---|
| Barbecue rib sandwich | Meat and BBQ sandwiches | 6 input rows | 7 g | 3.7% | 223 kcal | 13.7 g | 466 mg | FDC 2706974 ↗ |
| Bean salad, yellow and/or green string beans | Coleslaw, non-lettuce salads | 6 input rows | 80 g | 7.6% | 109 kcal | 3.5 g | 266 mg | FDC 2710009 ↗ |
| Beef burgundy | Meat mixed dishes | 10 input rows | 567 g | 20% | 148 kcal | 18.5 g | 369 mg | FDC 2706371 ↗ |
| Beef steak with onions, Puerto Rican style | Meat mixed dishes | 7 input rows | 220 g | 23.4% | 321 kcal | 20.9 g | 999 mg | FDC 2706754 ↗ |
| Beef stroganoff | Meat mixed dishes | 9 input rows | 80 g | 6.3% | 150 kcal | 10.1 g | 458 mg | FDC 2706382 ↗ |
| Beef stroganoff with noodles | Meat mixed dishes | 11 input rows | 80 g | 4.4% | 129 kcal | 7.8 g | 316 mg | FDC 2706486 ↗ |
| Beef wellington | Meat mixed dishes | 11 input rows | 10 g | 0.5% | 368 kcal | 19.2 g | 182 mg | FDC 2706501 ↗ |
| Biryani with chicken | Rice mixed dishes | 18 input rows | 440 g | 14.8% | 104 kcal | 7.2 g | 161 mg | FDC 2706538 ↗ |
| Biryani with meat | Rice mixed dishes | 18 input rows | 440 g | 13.3% | 145 kcal | 8.5 g | 98 mg | FDC 2706490 ↗ |
| Biryani with vegetables | Rice mixed dishes | 12 input rows | 150 g | 9.7% | 109 kcal | 1.9 g | 177 mg | FDC 2708985 ↗ |
| Biscayne codfish, Puerto Rican style | Seafood mixed dishes | 9 input rows | 220 g | 15.6% | 190 kcal | 9.2 g | 300 mg | FDC 2706720 ↗ |
| Black bean salad | Bean, pea, legume dishes | 5 input rows | 160 g | 11.2% | 94 kcal | 3.1 g | 350 mg | FDC 2707395 ↗ |
| Bread, onion | Yeast breads | 9 input rows | 120 g | 14.8% | 238 kcal | 8.8 g | 482 mg | FDC 2707633 ↗ |
| Broccoli salad with cauliflower, cheese, bacon bits, and dressing | Coleslaw, non-lettuce salads | 8 input rows | 80 g | 8.3% | 270 kcal | 5.8 g | 340 mg | FDC 2709812 ↗ |
| Broccoli slaw salad | Coleslaw, non-lettuce salads | 5 input rows | 35 g | 4.2% | 123 kcal | 2 g | 295 mg | FDC 2709813 ↗ |
| Cannelloni, cheese- and spinach-filled, no sauce | Pasta mixed dishes, excludes macaroni and cheese | 10 input rows | 80 g | 12% | 157 kcal | 6.3 g | 618 mg | FDC 2708795 ↗ |
| Ceviche | Seafood mixed dishes | 7 input rows | 7 g | 7% | 63 kcal | 10.5 g | 149 mg | FDC 2706463 ↗ |
| Cheese quiche, meatless | Turnovers and other grain-based items | 8 input rows | 35 g | 4.9% | 365 kcal | 11.9 g | 361 mg | FDC 2708733 ↗ |
| Chicken fricassee, Puerto Rican style | Poultry mixed dishes | 13 input rows | 110 g | 6.4% | 172 kcal | 12.1 g | 753 mg | FDC 2706710 ↗ |
| Chicken or turkey and potatoes with gravy | Poultry mixed dishes | 7 input rows | 10 g | 1.5% | 122 kcal | 7.5 g | 428 mg | FDC 2706528 ↗ |
| Chicken or turkey and rice with cream sauce | Poultry mixed dishes | 11 input rows | 70 g | 5.1% | 136 kcal | 8.1 g | 380 mg | FDC 2706539 ↗ |
| Chicken or turkey creole, without rice | Poultry mixed dishes | 9 input rows | 320 g | 4.8% | 103 kcal | 13.8 g | 364 mg | FDC 2706784 ↗ |
| Chicken or turkey garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing | Poultry mixed dishes | 9 input rows | 12 g | 4.3% | 106 kcal | 11 g | 228 mg | FDC 2706812 ↗ |
| Chicken or turkey garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing | Poultry mixed dishes | 8 input rows | 12 g | 4.4% | 93 kcal | 10.3 g | 176 mg | FDC 2706814 ↗ |
| Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressing | Poultry mixed dishes | 7 input rows | 11.5 g | 6.1% | 66 kcal | 10.8 g | 140 mg | FDC 2706811 ↗ |
| Chicken or turkey garden salad, chicken and/or turkey, tomato and/or carrots, other vegetables, no dressing | Poultry mixed dishes | 7 input rows | 11.5 g | 5.7% | 64 kcal | 10.1 g | 136 mg | FDC 2706810 ↗ |
| Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing | Poultry mixed dishes | 9 input rows | 12 g | 4.7% | 122 kcal | 6.8 g | 256 mg | FDC 2706813 ↗ |
| Clams Casino | Seafood mixed dishes | 8 input rows | 17 g | 15.4% | 162 kcal | 11.8 g | 454 mg | FDC 2706564 ↗ |
| Codfish salad, Puerto Rican style, Serenata | Seafood mixed dishes | 7 input rows | 113.4 g | 15.5% | 183 kcal | 6.6 g | 415 mg | FDC 2706871 ↗ |
| Codfish with starchy vegetables, Puerto Rican style | Seafood mixed dishes | 9 input rows | 113.4 g | 4.9% | 135 kcal | 3.5 g | 54 mg | FDC 2706719 ↗ |
| Cornmeal dressing with chicken or turkey and vegetables | Turnovers and other grain-based items | 9 input rows | 110 g | 13.1% | 237 kcal | 7.6 g | 561 mg | FDC 2708746 ↗ |
| Crabs in tomato-based sauce, Puerto Rican style | Seafood mixed dishes | 11 input rows | 35 g | 9.3% | 144 kcal | 12.5 g | 617 mg | FDC 2706464 ↗ |
| Cucumber salad made with cucumber and vinegar | Coleslaw, non-lettuce salads | 5 input rows | 55 g | 11% | 34 kcal | 0.5 g | 236 mg | FDC 2709821 ↗ |
| Cucumber salad, made with Italian dressing | Coleslaw, non-lettuce salads | 6 input rows | 70 g | 12.3% | 120 kcal | 0.5 g | 207 mg | FDC 2709820 ↗ |
| Dirty rice | Rice mixed dishes | 10 input rows | 240 g | 12.5% | 112 kcal | 5.1 g | 316 mg | FDC 2709078 ↗ |
| Dressing with chicken or turkey and vegetables | Turnovers and other grain-based items | 9 input rows | 110 g | 11.9% | 217 kcal | 8.2 g | 509 mg | FDC 2708748 ↗ |
| Fish, tofu, and vegetables, tempura | Seafood mixed dishes | 13 input rows | 99.3 g | 5.7% | 177 kcal | 4 g | 22 mg | FDC 2706844 ↗ |
| Flounder with crab stuffing | Seafood mixed dishes | 9 input rows | 40 g | 2.8% | 136 kcal | 15.1 g | 427 mg | FDC 2706562 ↗ |
| Fried fish with sauce, Puerto Rican style | Seafood mixed dishes | 10 input rows | 680.4 g | 17.9% | 155 kcal | 11.8 g | 662 mg | FDC 2706868 ↗ |
| Grape leaves stuffed with rice | Rice mixed dishes | 12 input rows | 440 g | 29.9% | 168 kcal | 2.3 g | 166 mg | FDC 2709064 ↗ |
| Greek Salad, no dressing | Vegetable dishes | 10 input rows | 54 g | 3.7% | 48 kcal | 2.8 g | 246 mg | FDC 2709830 ↗ |
| Jambalaya with meat and rice | Rice mixed dishes | 14 input rows | 160 g | 6.1% | 161 kcal | 13.8 g | 379 mg | FDC 2706727 ↗ |
| Lamb or mutton loaf | Meat mixed dishes | 7 input rows | 70 g | 6.2% | 192 kcal | 14 g | 467 mg | FDC 2706521 ↗ |
| Lettuce, salad with assorted vegetables excluding tomatoes and carrots, no dressing | Lettuce and lettuce salads | 6 input rows | 11.5 g | 9.6% | 23 kcal | 1.2 g | 34 mg | FDC 2709823 ↗ |
| Lettuce, salad with assorted vegetables including tomatoes and/or carrots, no dressing | Lettuce and lettuce salads | 6 input rows | 11.5 g | 8.6% | 24 kcal | 1.1 g | 39 mg | FDC 2709822 ↗ |
| Lettuce, salad with avocado, tomato, and/or carrots, with or without other vegetables, no dressing | Lettuce and lettuce salads | 7 input rows | 11.5 g | 7% | 54 kcal | 1.3 g | 33 mg | FDC 2709824 ↗ |
| Lettuce, salad with cheese, tomato and/or carrots, with or without other vegetables, no dressing | Lettuce and lettuce salads | 7 input rows | 11.5 g | 7.1% | 91 kcal | 4.9 g | 146 mg | FDC 2709825 ↗ |
| Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing | Lettuce and lettuce salads | 7 input rows | 11.5 g | 6.8% | 50 kcal | 3.4 g | 56 mg | FDC 2709826 ↗ |
| Livers, chicken, chopped, with eggs and onion | Poultry mixed dishes | 5 input rows | 24.1 g | 24.7% | 226 kcal | 12.9 g | 1,050 mg | FDC 2706875 ↗ |
| Lobster gumbo | Seafood mixed dishes | 9 input rows | 160 g | 6.8% | 59 kcal | 6.2 g | 288 mg | FDC 2707141 ↗ |
| Lobster with bread stuffing, baked | Seafood mixed dishes | 5 input rows | 10 g | 3% | 177 kcal | 15 g | 641 mg | FDC 2706563 ↗ |
| Lobster with sauce, Puerto Rican style | Seafood mixed dishes | 10 input rows | 75 g | 9.3% | 154 kcal | 10.8 g | 719 mg | FDC 2706869 ↗ |
| Lomi salmon | Seafood mixed dishes | 4 input rows | 110 g | 8.5% | 60 kcal | 7.6 g | 145 mg | FDC 2706850 ↗ |
| Macaroni or pasta salad with cheese | Pasta mixed dishes, excludes macaroni and cheese | 8 input rows | 17.5 g | 1% | 246 kcal | 6.9 g | 262 mg | FDC 2708947 ↗ |
| Macaroni or pasta salad with chicken | Pasta mixed dishes, excludes macaroni and cheese | 8 input rows | 17.5 g | 1% | 213 kcal | 7.8 g | 225 mg | FDC 2708946 ↗ |
| Macaroni or pasta salad with crab meat | Pasta mixed dishes, excludes macaroni and cheese | 8 input rows | 17.5 g | 1% | 201 kcal | 6.5 g | 233 mg | FDC 2708943 ↗ |
| Macaroni or pasta salad with egg | Pasta mixed dishes, excludes macaroni and cheese | 8 input rows | 17.5 g | 1% | 215 kcal | 5.2 g | 197 mg | FDC 2708941 ↗ |
| Macaroni or pasta salad with meat | Pasta mixed dishes, excludes macaroni and cheese | 8 input rows | 17.5 g | 1% | 211 kcal | 7.7 g | 378 mg | FDC 2708948 ↗ |
| Macaroni or pasta salad with shrimp | Pasta mixed dishes, excludes macaroni and cheese | 8 input rows | 17.5 g | 1% | 203 kcal | 6.9 g | 304 mg | FDC 2708944 ↗ |
| Macaroni or pasta salad with tuna | Pasta mixed dishes, excludes macaroni and cheese | 8 input rows | 17.5 g | 1% | 200 kcal | 6.7 g | 206 mg | FDC 2708942 ↗ |
| Macaroni or pasta salad with tuna and egg | Pasta mixed dishes, excludes macaroni and cheese | 9 input rows | 17.5 g | 0.9% | 197 kcal | 7.1 g | 200 mg | FDC 2708945 ↗ |
| Macaroni or pasta salad, made with any type of fat free dressing | Pasta mixed dishes, excludes macaroni and cheese | 7 input rows | 17.5 g | 1.1% | 134 kcal | 4.3 g | 239 mg | FDC 2708940 ↗ |
| Macaroni or pasta salad, made with light mayonnaise | Pasta mixed dishes, excludes macaroni and cheese | 7 input rows | 17.5 g | 1.1% | 159 kcal | 4.3 g | 239 mg | FDC 2708933 ↗ |
| Macaroni or pasta salad, made with light mayonnaise-type salad dressing | Pasta mixed dishes, excludes macaroni and cheese | 7 input rows | 17.5 g | 1.1% | 159 kcal | 4.3 g | 239 mg | FDC 2708935 ↗ |
| Macaroni or pasta salad, made with mayonnaise | Pasta mixed dishes, excludes macaroni and cheese | 7 input rows | 17.5 g | 1.1% | 221 kcal | 4.5 g | 204 mg | FDC 2708932 ↗ |
| Macaroni or pasta salad, made with mayonnaise-type salad dressing | Pasta mixed dishes, excludes macaroni and cheese | 7 input rows | 17.5 g | 1.1% | 160 kcal | 4.4 g | 211 mg | FDC 2708934 ↗ |
| Meat loaf made with beef | Meat mixed dishes | 7 input rows | 80 g | 10.4% | 199 kcal | 17.5 g | 416 mg | FDC 2706499 ↗ |
| Meat loaf made with beef and pork | Meat mixed dishes | 8 input rows | 80 g | 10.3% | 196 kcal | 17.3 g | 412 mg | FDC 2706581 ↗ |
| Meat loaf made with beef and pork, with tomato-based sauce | Meat mixed dishes | 9 input rows | 80 g | 8% | 157 kcal | 13.6 g | 426 mg | FDC 2706583 ↗ |
| Meat loaf made with beef, veal and pork | Meat mixed dishes | 8 input rows | 80 g | 10.3% | 196 kcal | 17.3 g | 412 mg | FDC 2706582 ↗ |
| Meat loaf made with beef, with tomato-based sauce | Meat mixed dishes | 8 input rows | 80 g | 8% | 159 kcal | 13.8 g | 429 mg | FDC 2706500 ↗ |
| Meat loaf made with chicken or turkey | Poultry mixed dishes | 8 input rows | 80 g | 10.2% | 172 kcal | 18.8 g | 446 mg | FDC 2706547 ↗ |
| Meat loaf made with chicken or turkey, with tomato-based sauce | Poultry mixed dishes | 9 input rows | 80 g | 7.6% | 145 kcal | 15.5 g | 449 mg | FDC 2706548 ↗ |
| Meat loaf made with ham | Meat mixed dishes | 10 input rows | 20 g | 1.9% | 179 kcal | 20.6 g | 879 mg | FDC 2706504 ↗ |
| Meat loaf made with venison/deer | Meat mixed dishes | 7 input rows | 80 g | 7.8% | 166 kcal | 19 g | 378 mg | FDC 2706525 ↗ |
| Meat loaf, Puerto Rican style | Meat mixed dishes | 7 input rows | 70 g | 11.8% | 325 kcal | 19.8 g | 629 mg | FDC 2706468 ↗ |
| Octopus salad, Puerto Rican style | Seafood mixed dishes | 6 input rows | 110 g | 21.2% | 170 kcal | 9.7 g | 129 mg | FDC 2706870 ↗ |
| Onions, cooked, fat added | Onions | 3 input rows | 100 g | 96.8% | 73 kcal | 1.3 g | 147 mg | FDC 2709951 ↗ |
| Onions, cooked, no added fat | Onions | 2 input rows | 100 g | 99.7% | 47 kcal | 1.3 g | 141 mg | FDC 2709950 ↗ |
| Oysters Rockefeller | Seafood mixed dishes | 7 input rows | 5 g | 5% | 134 kcal | 7.6 g | 430 mg | FDC 2706849 ↗ |
| Pasta with tomato-based sauce, cheese and meat | Pasta mixed dishes, excludes macaroni and cheese | 13 input rows | 23.3 g | 2.8% | 147 kcal | 7.6 g | 325 mg | FDC 2708825 ↗ |
| Pizza, no cheese, thick crust | Pizza | 13 input rows | 53 g | 5.1% | 293 kcal | 7.6 g | 514 mg | FDC 2708675 ↗ |
| Pizza, no cheese, thin crust | Pizza | 13 input rows | 53 g | 7% | 276 kcal | 7.5 g | 551 mg | FDC 2708674 ↗ |
| Porcupine balls with mushroom sauce | Meat mixed dishes | 6 input rows | 80 g | 7.6% | 157 kcal | 10.3 g | 601 mg | FDC 2706496 ↗ |
| Porcupine balls with tomato-based sauce | Meat mixed dishes | 6 input rows | 80 g | 7.5% | 153 kcal | 10.4 g | 501 mg | FDC 2706492 ↗ |
| Pork and vegetables, Hawaiian style | Stir-fry and soy-based sauce mixtures | 10 input rows | 110 g | 9.5% | 89 kcal | 7.4 g | 202 mg | FDC 2706761 ↗ |
| Pork with chili and tomatoes | Meat mixed dishes | 7 input rows | 75 g | 5.5% | 95 kcal | 11.6 g | 118 mg | FDC 2706411 ↗ |
| Potato pancake | Mashed potatoes and white potato mixtures | 6 input rows | 20 g | 4.8% | 196 kcal | 4.5 g | 402 mg | FDC 2709552 ↗ |
| Potato patty | French fries and other fried white potatoes | 5 input rows | 20 g | 6.3% | 171 kcal | 3.9 g | 219 mg | FDC 2709510 ↗ |
| Potato salad with egg, from restaurant | Mashed potatoes and white potato mixtures | 9 input rows | 20 g | 1.6% | 175 kcal | 3 g | 333 mg | FDC 2709531 ↗ |
| Potato salad with egg, made with any type of fat free dressing | Mashed potatoes and white potato mixtures | 9 input rows | 20 g | 1.5% | 89 kcal | 2.7 g | 205 mg | FDC 2709540 ↗ |
| Potato salad with egg, made with creamy dressing | Mashed potatoes and white potato mixtures | 6 input rows | 20 g | 1.6% | 142 kcal | 2.9 g | 188 mg | FDC 2709536 ↗ |
| Potato salad with egg, made with Italian dressing | Mashed potatoes and white potato mixtures | 6 input rows | 20 g | 1.6% | 114 kcal | 2.8 g | 212 mg | FDC 2709538 ↗ |
| Potato salad with egg, made with light creamy dressing | Mashed potatoes and white potato mixtures | 6 input rows | 20 g | 1.6% | 102 kcal | 3 g | 193 mg | FDC 2709537 ↗ |
| Potato salad with egg, made with light Italian dressing | Mashed potatoes and white potato mixtures | 6 input rows | 20 g | 1.6% | 94 kcal | 2.8 g | 200 mg | FDC 2709539 ↗ |
| Potato salad with egg, made with light mayonnaise | Mashed potatoes and white potato mixtures | 9 input rows | 20 g | 1.6% | 111 kcal | 2.7 g | 205 mg | FDC 2709533 ↗ |
| Potato salad with egg, made with light mayonnaise-type salad dressing | Mashed potatoes and white potato mixtures | 9 input rows | 20 g | 1.6% | 111 kcal | 2.7 g | 205 mg | FDC 2709535 ↗ |
| Potato salad with egg, made with mayonnaise-type salad dressing | Mashed potatoes and white potato mixtures | 9 input rows | 20 g | 1.6% | 112 kcal | 2.8 g | 179 mg | FDC 2709534 ↗ |
| Potato salad, from restaurant | Mashed potatoes and white potato mixtures | 8 input rows | 20 g | 1.8% | 178 kcal | 1.7 g | 361 mg | FDC 2709542 ↗ |
| Potato salad, German style | Mashed potatoes and white potato mixtures | 10 input rows | 80 g | 6.7% | 108 kcal | 2.9 g | 181 mg | FDC 2709541 ↗ |
| Potato salad, made with any type of fat free dressing | Mashed potatoes and white potato mixtures | 8 input rows | 20 g | 1.7% | 81 kcal | 1.4 g | 215 mg | FDC 2709551 ↗ |
| Potato salad, made with creamy dressing | Mashed potatoes and white potato mixtures | 5 input rows | 20 g | 1.9% | 140 kcal | 1.6 g | 197 mg | FDC 2709547 ↗ |
| Potato salad, made with Italian dressing | Mashed potatoes and white potato mixtures | 5 input rows | 20 g | 1.9% | 108 kcal | 1.4 g | 225 mg | FDC 2709549 ↗ |
| Potato salad, made with light creamy dressing | Mashed potatoes and white potato mixtures | 5 input rows | 20 g | 1.9% | 95 kcal | 1.6 g | 203 mg | FDC 2709548 ↗ |
| Potato salad, made with light Italian dressing | Mashed potatoes and white potato mixtures | 5 input rows | 20 g | 1.9% | 85 kcal | 1.4 g | 210 mg | FDC 2709550 ↗ |
| Potato salad, made with light mayonnaise | Mashed potatoes and white potato mixtures | 8 input rows | 20 g | 1.8% | 105 kcal | 1.4 g | 215 mg | FDC 2709544 ↗ |
| Potato salad, made with light mayonnaise-type salad dressing | Mashed potatoes and white potato mixtures | 8 input rows | 20 g | 1.8% | 105 kcal | 1.4 g | 215 mg | FDC 2709546 ↗ |
| Potato salad, made with mayonnaise | Mashed potatoes and white potato mixtures | 8 input rows | 20 g | 1.8% | 168 kcal | 1.5 g | 179 mg | FDC 2709543 ↗ |
| Potato salad, made with mayonnaise-type salad dressing | Mashed potatoes and white potato mixtures | 8 input rows | 20 g | 1.8% | 107 kcal | 1.5 g | 186 mg | FDC 2709545 ↗ |
| Potato, home fries, with vegetables | French fries and other fried white potatoes | 7 input rows | 15 g | 9.7% | 173 kcal | 1.7 g | 382 mg | FDC 2709476 ↗ |
| Puerto Rican seasoning with ham | Mustard and other condiments | 9 input rows | 226.8 g | 25.4% | 266 kcal | 4 g | 467 mg | FDC 2709754 ↗ |
| Puerto Rican seasoning without ham and tomato sauce | Mustard and other condiments | 7 input rows | 208 g | 39.5% | 127 kcal | 1 g | 4 mg | FDC 2709755 ↗ |
| Puffs, fried, crab meat and cream cheese filled | Egg rolls, dumplings, sushi | 13 input rows | 3.3 g | 0.4% | 314 kcal | 9.4 g | 840 mg | FDC 2708707 ↗ |
| Quiche with meat, poultry or fish | Turnovers and other grain-based items | 9 input rows | 35 g | 4.2% | 387 kcal | 15.5 g | 570 mg | FDC 2708731 ↗ |
| Ravioli, cheese and spinach filled, with tomato sauce | Pasta mixed dishes, excludes macaroni and cheese | 10 input rows | 3.3 g | 0.5% | 117 kcal | 5.2 g | 535 mg | FDC 2708774 ↗ |
| Ravioli, cheese and spinach-filled, no sauce | Pasta mixed dishes, excludes macaroni and cheese | 9 input rows | 3.3 g | 0.8% | 150 kcal | 6.6 g | 528 mg | FDC 2708772 ↗ |
| Ravioli, cheese and spinach-filled, with cream sauce | Pasta mixed dishes, excludes macaroni and cheese | 11 input rows | 3.3 g | 0.5% | 145 kcal | 5.6 g | 398 mg | FDC 2708773 ↗ |
| Ravioli, cheese-filled, no sauce | Pasta mixed dishes, excludes macaroni and cheese | 8 input rows | 3.3 g | 0.9% | 173 kcal | 7.4 g | 646 mg | FDC 2708767 ↗ |
| Ravioli, cheese-filled, with cream sauce | Pasta mixed dishes, excludes macaroni and cheese | 10 input rows | 3.3 g | 0.5% | 160 kcal | 6.1 g | 475 mg | FDC 2708771 ↗ |
| Ravioli, cheese-filled, with meat sauce | Pasta mixed dishes, excludes macaroni and cheese | 13 input rows | 23.3 g | 3% | 137 kcal | 6.4 g | 598 mg | FDC 2708770 ↗ |
| Ravioli, meat-filled, no sauce | Pasta mixed dishes, excludes macaroni and cheese | 8 input rows | 10 g | 2.3% | 190 kcal | 12.6 g | 770 mg | FDC 2708763 ↗ |
| Ravioli, meat-filled, with cream sauce | Pasta mixed dishes, excludes macaroni and cheese | 10 input rows | 10 g | 1.4% | 176 kcal | 10.2 g | 576 mg | FDC 2708766 ↗ |
| Ravioli, meat-filled, with tomato sauce or meat sauce | Pasta mixed dishes, excludes macaroni and cheese | 12 input rows | 30 g | 3.9% | 148 kcal | 8.7 g | 593 mg | FDC 2708764 ↗ |
| Rice dressing | Rice mixed dishes | 8 input rows | 40 g | 5.1% | 110 kcal | 2 g | 600 mg | FDC 2709089 ↗ |
| Rice with vienna sausage, Puerto Rican style | Rice mixed dishes | 13 input rows | 21.6 g | 1.5% | 269 kcal | 6.5 g | 959 mg | FDC 2708978 ↗ |
| Ripe plantain meat pie, Puerto Rican style | Meat mixed dishes | 14 input rows | 29.4 g | 1.9% | 315 kcal | 12.8 g | 584 mg | FDC 2710140 ↗ |
| Salsa, pico de gallo | Tomato-based condiments | 6 input rows | 40 g | 15.1% | 17 kcal | 0.7 g | 443 mg | FDC 2709737 ↗ |
| Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing | Seafood mixed dishes | 9 input rows | 11.5 g | 4.9% | 62 kcal | 7.9 g | 245 mg | FDC 2706848 ↗ |
| Seafood garden salad with seafood, lettuce, eggs, vegetables excluding tomato and carrots, no dressing | Seafood mixed dishes | 9 input rows | 11.5 g | 5.2% | 64 kcal | 8.4 g | 256 mg | FDC 2706847 ↗ |
| Seafood garden salad with seafood, lettuce, tomato and/or carrots, other vegetables, no dressing | Seafood mixed dishes | 8 input rows | 11.5 g | 5.7% | 47 kcal | 7.1 g | 266 mg | FDC 2706846 ↗ |
| Seafood garden salad with seafood, lettuce, vegetables excluding tomato and carrots, no dressing | Seafood mixed dishes | 8 input rows | 11.5 g | 6.1% | 47 kcal | 7.7 g | 280 mg | FDC 2706845 ↗ |
| Seafood paella, Puerto Rican style | Rice mixed dishes | 16 input rows | 220 g | 3.3% | 146 kcal | 7.6 g | 231 mg | FDC 2708973 ↗ |
| Seven-layer salad, lettuce salad made with a combination of onion, celery, green pepper, peas, mayonnaise, cheese, eggs, and/or bacon | Vegetable dishes | 10 input rows | 160 g | 8.1% | 229 kcal | 4.7 g | 265 mg | FDC 2709829 ↗ |
| Shrimp creole, no rice | Seafood mixed dishes | 6 input rows | 40 g | 3% | 124 kcal | 14.3 g | 153 mg | FDC 2706856 ↗ |
| Shrimp creole, with rice | Seafood mixed dishes | 7 input rows | 40 g | 2.2% | 123 kcal | 10.1 g | 436 mg | FDC 2706713 ↗ |
| Shrimp garden salad, shrimp, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing | Seafood mixed dishes | 8 input rows | 11.5 g | 4.9% | 65 kcal | 8.3 g | 289 mg | FDC 2706841 ↗ |
| Shrimp garden salad, shrimp, lettuce, eggs, vegetables excluding tomato and carrots, no dressing | Seafood mixed dishes | 8 input rows | 11.5 g | 5.2% | 67 kcal | 8.8 g | 303 mg | FDC 2706842 ↗ |
| Shrimp gumbo | Seafood mixed dishes | 9 input rows | 160 g | 6.8% | 61 kcal | 6.5 g | 377 mg | FDC 2707142 ↗ |
| Shrimp with crab stuffing | Seafood mixed dishes | 9 input rows | 32.7 g | 1.7% | 174 kcal | 16.4 g | 537 mg | FDC 2706566 ↗ |
| Soupy rice mixture with chicken and potatoes, Puerto Rican style | Soups, broth-based | 11 input rows | 70 g | 2.2% | 112 kcal | 6.3 g | 290 mg | FDC 2708975 ↗ |
| Spanish rice with ground beef | Rice mixed dishes | 11 input rows | 80 g | 5.8% | 163 kcal | 9.7 g | 346 mg | FDC 2709088 ↗ |
| Spanish rice, fat added | Rice mixed dishes | 10 input rows | 80 g | 7.7% | 115 kcal | 2.9 g | 310 mg | FDC 2709085 ↗ |
| Spanish rice, no added fat | Rice mixed dishes | 9 input rows | 80 g | 7.8% | 101 kcal | 2.9 g | 314 mg | FDC 2709086 ↗ |
| Spinach quiche, meatless | Turnovers and other grain-based items | 9 input rows | 35 g | 3.9% | 299 kcal | 10.3 g | 317 mg | FDC 2708732 ↗ |
| Stewed chicken with tomato-based sauce, Mexican style | Poultry mixed dishes | 9 input rows | 85 g | 5.7% | 120 kcal | 12 g | 397 mg | FDC 2706424 ↗ |
| Stewed gizzards, Puerto Rican style | Poultry mixed dishes | 8 input rows | 80 g | 10.5% | 179 kcal | 20.3 g | 380 mg | FDC 2706878 ↗ |
| Stewed goat, Puerto Rican style | Meat mixed dishes | 12 input rows | 113.4 g | 9.7% | 265 kcal | 22.3 g | 752 mg | FDC 2706414 ↗ |
| Stewed pig's feet, Puerto Rican style | Meat mixed dishes | 13 input rows | 26.7 g | 1% | 136 kcal | 10 g | 483 mg | FDC 2706518 ↗ |
| Stewed rabbit, Puerto Rican style, | Meat mixed dishes | 11 input rows | 110 g | 4.3% | 214 kcal | 17.1 g | 440 mg | FDC 2706661 ↗ |
| Stewed salmon, Puerto Rican style | Seafood mixed dishes | 8 input rows | 110 g | 10.5% | 146 kcal | 12 g | 448 mg | FDC 2706578 ↗ |
| Stewed seasoned ground beef, Mexican style | Meat mixed dishes | 10 input rows | 40 g | 3% | 169 kcal | 14.3 g | 464 mg | FDC 2706393 ↗ |
| Stewed tripe, with potatoes, Puerto Rican style | Meat mixed dishes | 13 input rows | 110 g | 2.8% | 109 kcal | 8.6 g | 561 mg | FDC 2706725 ↗ |
| Stewed, seasoned, ground beef and pork with potatoes, Mexican style | Meat mixed dishes | 12 input rows | 40 g | 2.5% | 143 kcal | 12.8 g | 193 mg | FDC 2706586 ↗ |
| Stewed, seasoned, ground beef and pork, Mexican style | Meat mixed dishes | 11 input rows | 40 g | 3.4% | 139 kcal | 16.7 g | 338 mg | FDC 2706472 ↗ |
| Stewed, seasoned, ground beef with potatoes, Mexican style | Meat mixed dishes | 11 input rows | 27.5 g | 1.4% | 137 kcal | 10.4 g | 333 mg | FDC 2706479 ↗ |
| Stir fried beef and vegetables in soy sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 220 g | 8.5% | 102 kcal | 10.7 g | 338 mg | FDC 2706751 ↗ |
| Stuffed cabbage rolls with beef and rice | Meat mixed dishes | 11 input rows | 20 g | 1.4% | 114 kcal | 8.3 g | 338 mg | FDC 2706620 ↗ |
| Stuffed cabbage, with meat, Puerto Rican style | Meat mixed dishes | 10 input rows | 99.8 g | 6.2% | 207 kcal | 9.6 g | 723 mg | FDC 2710142 ↗ |
| Stuffed grape leaves with beef and rice | Meat mixed dishes | 13 input rows | 110 g | 7% | 228 kcal | 8.2 g | 420 mg | FDC 2706621 ↗ |
| Stuffed grape leaves with lamb and rice | Meat mixed dishes | 13 input rows | 110 g | 7.6% | 271 kcal | 8.2 g | 71 mg | FDC 2706659 ↗ |
| Swiss steak, with gravy, meatless | Bean, pea, legume dishes | 6 input rows | 21.2 g | 2.1% | 180 kcal | 12.7 g | 689 mg | FDC 2707474 ↗ |
| Taco or tostada salad with chicken | Burritos and tacos | 14 input rows | 80 g | 3.1% | 167 kcal | 7.8 g | 315 mg | FDC 2708509 ↗ |
| Taco or tostada salad with chicken and sour cream | Burritos and tacos | 15 input rows | 80 g | 2.7% | 171 kcal | 7.2 g | 282 mg | FDC 2708512 ↗ |
| Taco or tostada salad with meat | Burritos and tacos | 14 input rows | 80 g | 3.2% | 179 kcal | 7.5 g | 319 mg | FDC 2708508 ↗ |
| Taco or tostada salad with meat and sour cream | Burritos and tacos | 15 input rows | 80 g | 2.8% | 181 kcal | 6.9 g | 286 mg | FDC 2708511 ↗ |
| Taco or tostada salad, meatless | Burritos and tacos | 10 input rows | 80 g | 3.2% | 163 kcal | 5.3 g | 268 mg | FDC 2708510 ↗ |
| Taco or tostada salad, meatless with sour cream | Burritos and tacos | 11 input rows | 80 g | 2.8% | 167 kcal | 5 g | 241 mg | FDC 2708513 ↗ |
| Tomato and cucumber salad made with tomato, cucumber, oil, and vinegar | Coleslaw, non-lettuce salads | 7 input rows | 55 g | 9.9% | 122 kcal | 0.5 g | 212 mg | FDC 2709756 ↗ |
| Tortellini, cheese-filled, meatless, with vinaigrette dressing | Pasta mixed dishes, excludes macaroni and cheese | 9 input rows | 20 g | 3.8% | 193 kcal | 6.2 g | 639 mg | FDC 2708789 ↗ |
| Vegetarian stroganoff | Bean, pea, legume dishes | 7 input rows | 80 g | 6.3% | 167 kcal | 7.7 g | 460 mg | FDC 2707480 ↗ |
No linked record matches that filter. Clear the search to restore the complete catalog.
Method and provenance
How this ingredient-centered page was calculated
Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 11282; it does not merge similar-looking ingredient names or infer synonyms.
The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.
The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.
How to apply the evidence to a meal
Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.
These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.