Energy
lower quarter103 kcalthis record per 100 g
- Corpus median
- 133 kcal
- Middle 50%
- 122–156 kcal
Based on 130 records reporting energy.
Meat & poultrymoderate variability
Chicken/turkey creole, without rice calories: 253 per 1 cup (246 g)
This exact USDA record reports 253 calories for 1 cup (246 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Exact USDA description: Chicken or turkey creole, without rice
Quick facts
1 cup · 246 g
- Calories
- 253 kcal
- Protein
- 33.9 g
- Carbohydrate
- 7.4 g
- Total fat
- 10.4 g
- Fiber
- 2.7 g
- Sodium
- 895 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 1 cup · 246 g
253calories
Chicken or turkey creole, without rice
- Protein
- 33.9 g
- Carbs
- 7.4 g
- Fat
- 10.4 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 253 calories for 1 cup at 246 grams. On a fixed-weight basis, the same record contains 103 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 33.9 g protein, 2.7 g fiber, and 895 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is chicken, ns as to part, rotisserie, skin not eaten, representing 42.9% of the record’s listed input weight. The record contains 9 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 cup at the identical weight. We use the familiar household label here without changing the source calculation.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2706784: “Chicken or turkey creole, without rice.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2706784, each row multiplies the published per-100-gram values by its stated weight. “75% of the reference weight” through “125% of the reference weight” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 75% of the reference weightArithmetic scenario from the reference weight | 184.5 g | 190 kcal | 25.5 g | 2 g | 672 mg |
| 1 cupUSDA-listed household measure | 246 g | 253 kcal | 33.9 g | 2.7 g | 895 mg |
| 125% of the reference weightArithmetic scenario from the reference weight | 307.5 g | 317 kcal | 42.4 g | 3.4 g | 1,119 mg |
02 · Fixed-weight context
Where 100 grams sits inside Poultry mixed dishes
The comparison set contains 130 exact records in the Poultry mixed dishes USDA category. Here, “lower quarter” describes FDC 2706784’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
upper quarter13.8 gthis record per 100 g
- Corpus median
- 9.5 g
- Middle 50%
- 6.6–13.6 g
Based on 130 records reporting protein.
Dietary fiber
middle half1.1 gthis record per 100 g
- Corpus median
- 0.9 g
- Middle 50%
- 0.5–1.2 g
Based on 130 records reporting dietary fiber.
Sodium
middle half364 mgthis record per 100 g
- Corpus median
- 358 mg
- Middle 50%
- 341–454 mg
Based on 130 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2706784’s 246 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Vitamin C; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Vitamin C30 mg
≈ 33% DV. This crosses the FDA’s 20% ‘high’ guide.
Potassium679 mg
≈ 14% DV. This does not cross the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Sodium895 mg
≈ 39% DV. This crosses the FDA’s 20% ‘high’ guide.
Saturated fat2.3 g
≈ 11% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Chicken or turkey creole, without rice,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706537 alternative, and its source-formulation identity.
- 01
Portion sensitivity around 246 g
A 25% weight move in either direction spans 184.5–307.5 g. When composition is held constant, those endpoints calculate to 190 kcal and 317 kcal.
- 02
Record choice: compare with FDC 2706537
At an equal 100 g, this record has 14 g less carbohydrate than “Chicken or turkey and rice, no sauce.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Chicken, NS as to part, rotisserie, skin not eaten
The source formulation has 9 input rows; Chicken, NS as to part, rotisserie, skin not eaten supplies 42.9% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “without rice” fits. Inspect FDC 2706537 when “no sauce” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Chicken or turkey creole, without rice
- Exact source wording
- “Chicken or turkey creole, without rice”
- Source identity
- USDA FDC 2706784 · FNDDS 27441120
- Named qualifiers
- without rice
- Source inputs unique in this pair
- Onions, raw · Peppers, bell, green, raw · Celery, raw
Inspect this alternative when its fields fit better
Chicken or turkey and rice, no sauce
- Exact source wording
- “Chicken or turkey and rice, no sauce”
- Source identity
- USDA FDC 2706537 · FNDDS 27243000
- Named qualifiers
- no sauce
- Source inputs unique in this pair
- Rice, white, long-grain, regular, enriched, cooked · Beverages, water, tap, drinking
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “without rice”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordChicken or turkey creole, without rice | 246 g253 kcal | 103 kcal | 13.8 g | 4.2 g | 1.1 g | 364 mg |
| Chicken or turkey and rice, no sauce | 245 g365 kcal | 149 kcal | 6.5 g | 5.8 g | 0.2 g | 353 mg |
| Chicken or turkey and rice with mushroom sauce | 310 g419 kcal | 135 kcal | 5.7 g | 5.5 g | 0.4 g | 346 mg |
| Chicken or turkey and rice with cream sauce | 310 g422 kcal | 136 kcal | 8.1 g | 5.9 g | 0.5 g | 380 mg |
| Chicken or turkey hash | 190 g209 kcal | 110 kcal | 9.6 g | 4.1 g | 1.3 g | 259 mg |
| Chicken curry with rice | 200 g232 kcal | 116 kcal | 5 g | 4 g | 1 g | 324 mg |
| Chicken or turkey and rice with tomato-based sauce | 305 g433 kcal | 142 kcal | 5.7 g | 6.2 g | 0.6 g | 349 mg |
How to compare FDC 2706784: its source amount is 246 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2706784, the 1 displayed measure scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 cup
253 kcal
246 g
At a glance
Nutrient signals in the source amount
For FDC 2706784, Cholesterol is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Cholesterol
135.3 mg≈ 45% Daily ValueSodium
895.4 mg≈ 39% Daily ValueThe percentages above apply to FDC 2706784’s 246 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2706784 has no protein percentage here: Feast reports 33.9 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Source-serving signals
What stands out in this record
These 1 calculated observation describe FDC 2706784 at 246 g—not a measured or recommended plate.
- The representative USDA portion contains 895 mg sodium, about 39% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 246 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 253 kcal 103 kcal | Not established Not established |
| Protein | 33.9 g 13.8 g | Not shown Not shown |
| Carbohydrate | 7.4 g 3 g | 3% 1% |
| Total fat | 10.4 g 4.2 g | 13% 5% |
| Dietary fiber | 2.7 g 1.1 g | 10% 4% |
| Sugars | 4.5 g 1.8 g | Not established Not established |
| Sodium | 895.4 mg 364 mg | 39% 16% |
| Saturated fat | 2.3 g 0.9 g | 11% 5% |
| Monounsaturated Fat | 4.3 g 1.8 g | Not established Not established |
| Polyunsaturated Fat | 2.2 g 0.9 g | Not established Not established |
| Cholesterol | 135.3 mg 55 mg | 45% 18% |
| Potassium | 679 mg 276 mg | 14% 6% |
| Calcium | 59 mg 24 mg | 5% 2% |
| Iron | 1.8 mg 0.7 mg | 10% 4% |
| Magnesium | 46.7 mg 19 mg | 11% 5% |
| Vitamin C | 29.8 mg 12.1 mg | 33% 13% |
| Vitamin D | 0 µg 0 µg | 0% 0% |
| Vitamin A | 39.4 µg 16 µg | 4% 2% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 191.4 g 77.8 g | Not established Not established |
For FDC 2706784, approximate percentages divide the displayed 246 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2706784 to 9 source inputs totaling 6,708.3 g in its standardized formulation. Publishing that exact provenance makes “Chicken or turkey creole, without rice” inspectable beside similarly named records.
How to read this
9 listed components
The largest listed inputs by source weight are Chicken, NS as to part, rotisserie, skin not eaten, Tomatoes, red, ripe, canned, packed in tomato juice, Tomato products, canned, sauce. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
6,708.3 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Chicken, NS as to part, rotisserie, skin not eatenUSDA ingredient 24102070 · encyclopedia page available | 2,880 GM | 2,880 g | 42.9% |
| 2 | Vegetable oil, NFSUSDA ingredient 82101000 · encyclopedia page available | 54.5 GM | 54.5 g | 0.8% |
| 3 | Onions, rawUSDA ingredient 11282 · encyclopedia page available | 320 GM | 320 g | 4.8% |
| 4 | Peppers, bell, green, rawUSDA ingredient 11333 · encyclopedia page available | 476 GM | 476 g | 7.1% |
| 5 | Celery, rawUSDA ingredient 11143 · encyclopedia page available | 2 C | 240 g | 3.6% |
| 6 | Tomatoes, red, ripe, canned, packed in tomato juiceUSDA ingredient 11531 · encyclopedia page available | 4 LB | 1,814.4 g | 27% |
| 7 | Tomato products, canned, sauceUSDA ingredient 11549 · encyclopedia page available | 2 LB | 907.2 g | 13.5% |
| 8 | Salt, tableUSDA ingredient 2047 · encyclopedia page available | 2 TS | 12 g | 0.2% |
| 9 | Spices, pepper, blackUSDA ingredient 2030 · encyclopedia page available | 2 TS | 4.2 g | 0.1% |
USDA shorthand in this evidence
- NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.
- NS as to… means “not specified as to…” the detail that follows. It preserves an unknown distinction; it does not mean the ingredient or characteristic is absent.
Exact-record context
What makes this USDA record distinct?
For FDC 2706784, the close-record rule searches the USDA “Poultry mixed dishes” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Chicken or turkey creole, without rice
- USDA category
- Poultry mixed dishes
- FDC ID
- 2706784
- FNDDS code
- 27441120
Closest inspectable record
Chicken or turkey and rice, no sauce
- USDA category
- Poultry mixed dishes
- FDC ID
- 2706537
- FNDDS code
- 27243000
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 103 kcal | 149 kcal | −46 kcal |
| Protein | 13.8 g | 6.5 g | +7.3 g |
| Carbohydrate | 3 g | 17 g | −14 g |
| Total fat | 4.2 g | 5.8 g | −1.6 g |
| Dietary fiber | 1.1 g | 0.2 g | +0.9 g |
| Sodium | 364 mg | 353 mg | +11 mg |
Plain-English read
At the fixed 100-gram basis, this record lists 46 less calories, 7.3 g more protein, and 14 g less carbohydrate than “Chicken or turkey and rice, no sauce.”
Only this record lists Onions, raw; Peppers, bell, green, raw; Celery, raw; Tomatoes, red, ripe, canned, packed in tomato juice. Only the comparison record lists Rice, white, long-grain, regular, enriched, cooked; Beverages, water, tap, drinking. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
5 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Chicken, NS as to part, rotisserie, skin not eaten; Vegetable oil, NFS; Salt, table.
Listed only in this record: Onions, raw; Peppers, bell, green, raw; Celery, raw; Tomatoes, red, ripe, canned, packed in tomato juice; and 2 more.
Listed only in the comparison: Rice, white, long-grain, regular, enriched, cooked; Beverages, water, tap, drinking.
Portion evidence
The listed portion sets differ
This record’s reference amount is 246 g; a familiar listed measure is 1 cup (246 g).
The comparison record’s reference amount is 245 g; a familiar listed measure is 1 cup (196 g).
Use the 100-gram row to compare FDC 2706784 with FDC 2706537 at equal mass; use their 246 g and 245 g source amounts only for portion matching.
Evidence boundary: FDC 2706784 versus FDC 2706537 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full poultry mixed dishes source category → Read the calculation and selection methodology →
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with portion size, cut and fat trim, cooking method, breading, marinade, or sauce.
For “Chicken or turkey creole, without rice,” resolve portion size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
portion size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
cut and fat trim
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
- 03
cooking method
Match the method named by the source—such as baked, fried, boiled, or grilled—before scaling. Preparation can change both water content and the ingredients retained in the finished food.
- 04
breading, marinade, or sauce
Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2706784 comes from FoodData Central Survey Foods (FNDDS). Its 103 kcal per 100 g becomes 253 kcal at 246 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 cup has the same gram weight, so the familiar label can be shown without changing the calculation.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2706784
FNDDS food code: 27441120
The scaling for FDC 2706784 can be exact while the match to “Chicken or turkey creole, without rice” is wrong. That is why this profile keeps its 246 g weight, 9-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.