USDA source topicMeat & poultry

USDA Poultry mixed dishes records: median 133 calories per 100 g across 130 foods

Across 130 exact USDA Survey Foods records in this topic, median energy is 133 kcal per 100 grams and the central 80% runs from 108 kcal to 183 kcal. These are collection statistics, not a calorie estimate for a particular meal.

The complete collection preserves all 130 source descriptions, household measures, nutrient distributions, and FoodData Central citations so the summary can be checked against the underlying records.

Distribution at a glance

Where calorie density sits in this USDA record set

Percentiles summarize these 130 cited records; they are not a confidence interval or a prediction for one meal.

  1. 10th percentile 108 kcal
    108 kcal
  2. Median 133 kcal
    133 kcal
  3. 90th percentile 183 kcal
    183 kcal

Shared basis: 100 g · kilocalories

What is included?

The exact descriptions define the topic.

USDA places these records in the “Poultry mixed dishes” survey-food category. Within Feast’s broader navigation, they appear under Meat & poultry (130 records). The category label is useful for discovery, but it does not mean every record uses the same recipe, brand, cooking method, or portion.

The current collection includes Stew, chicken, with pasta; Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce; Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style; Chicken with gravy; Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce; Adobo, with noodles. Those examples show why the exact wording matters. The complete alphabetical catalog farther down the page preserves all 130 descriptions instead of replacing them with one generic average.

A distribution view of the source set

Median and central nutrient ranges per 100 grams

The central range runs from the 10th to the 90th percentile of the 130 records on this page. It shows the middle of this finite source set without treating its endpoints as typical.

On smaller screens, focus a topic table and scroll horizontally to read every column.

Median, central interval, and observed per-100-gram nutrient span for this USDA source topic
NutrientMedianCentral 80%Observed spanRecords
Caloriesper 100 g133 kcal108 kcal–183 kcal63 kcal–280 kcal130
Proteinper 100 g9.5 g5.3 g–18.9 g4.5 g–28.4 g130
Carbohydrateper 100 g9.3 g2.9 g–15.7 g0 g–24 g130
Total fatper 100 g6.2 g3.8 g–10.6 g1.3 g–19.2 g130
Dietary fiberper 100 g0.9 g0.3 g–1.5 g0 g–3 g130
Total sugarsper 100 g1.1 g0.3 g–2.8 g0 g–10 g130
Sodiumper 100 g358 mg294 mg–544 mg136 mg–1,050 mg130
Potassiumper 100 g206 mg107 mg–280 mg71 mg–334 mg130
Calciumper 100 g22 mg13 mg–96 mg9 mg–135 mg130
Ironper 100 g0.7 mg0.4 mg–1.1 mg0.4 mg–5.3 mg130

All rows use the same 100-gram denominator and values from the cited records. The interval is descriptive, not a recommended intake range or statistical confidence interval.

A comparatively wide central spread

Calcium: 22 mg calculated median

Among 130 “Poultry mixed dishes” records, the central interval for calcium extends from 13 mg to 96 mg per 100 grams. The complete observed span is 9 mg to 135 mg.

10th percentile: Chicken or turkey and noodles with tomato-based sauce reports 13 mg, exactly matching this calculated boundary.

90th percentile: Chicken or turkey, potatoes, and vegetables including carrots, broccoli… reports 96 mg, exactly matching this calculated boundary.

Percentile positions describe this finite source set; they are not labels of overall food quality.

A comparatively wide central spread

Protein: 9.5 g calculated median

Among 130 “Poultry mixed dishes” records, the central interval for protein extends from 5.3 g to 18.9 g per 100 grams. The complete observed span is 4.5 g to 28.4 g.

10th percentile: The calculated boundary falls between 5.3 g in Chicken or turkey, rice, and vegetables excluding carrots… and 5.3 g in Chicken or turkey, rice, and vegetables including carrots…; it is not itself an observed record value.

90th percentile: The calculated boundary falls between 18.9 g in Chicken with gravy and 19 g in Barbecue chicken; it is not itself an observed record value.

Percentile positions describe this finite source set; they are not labels of overall food quality.

A comparatively wide central spread

Carbohydrate: 9.3 g calculated median

Among 130 “Poultry mixed dishes” records, the central interval for carbohydrate extends from 2.9 g to 15.7 g per 100 grams. The complete observed span is 0 g to 24 g.

10th percentile: The calculated boundary falls between 2.9 g in Livers, chicken, chopped, with eggs and onion and 2.9 g in Chicken or turkey and vegetables including carrots, broccoli…; it is not itself an observed record value.

90th percentile: Chicken or turkey and rice with tomato-based sauce reports 15.7 g, exactly matching this calculated boundary.

Percentile positions describe this finite source set; they are not labels of overall food quality.

The three callouts above are the widest central spreads relative to each metric’s midpoint, with a minimum scale applied so near-zero medians do not dominate. The complete table remains the primary record of all ten metrics.

Preparation language in the records

Source descriptions reveal meaningful distinctions.

The counts below report words and phrases that appear explicitly in the 130 USDA descriptions. They can help narrow a search to a closer record. They do not prove that the named preparation caused a nutrient difference, because these survey-food records are not controlled experiments.

with sauce

16 records use this wording, including Chicken and vegetable entree with noodles and cream sauce, frozen meal; Chicken or turkey and noodles with cheese sauce; Chicken or turkey and noodles with cream or white sauce.

no sauce

13 records use this wording, including Chicken or turkey and noodles, no sauce; Chicken or turkey and rice, no sauce; Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce.

frozen

9 records use this wording, including Chicken and vegetable entree with noodles and cream sauce, frozen meal; Chicken and vegetable entree with noodles, diet frozen meal; Chicken and vegetable entree with rice, diet frozen meal.

fried

5 records use this wording, including Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing; Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing; Chicken or turkey, breaded, fried, garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing.

stewed

4 records use this wording, including Stew, chicken; Stew, chicken, with pasta; Stewed chicken with tomato-based sauce, Mexican style.

Portion context

Household measures answer a different question than 100 grams.

130 of 130 records (100%) include at least one named measure in the source data. Together those records provide 221 usable named measures.

A cup, slice, piece, sandwich, fillet, or fluid ounce can represent a different amount of food. Even two measures with the same label may have different gram weights across records. Open the closest profile and use its listed weight instead of transferring a measure from another record.

USDA’s representative source amount is also not necessarily what a visitor ate. For equal-weight comparison, use the 100-gram table. For meal estimation, match the exact description first, then match the amount, and finally account for additions or preparation details absent from the selected record.

Common named measures in this topic

Choosing a closer record

Use a sequence, not a guess disguised as precision.

  1. 01

    Match the exact description

    Look for the closest food name, preparation, additions, and context. “Poultry mixed dishes” is the collection label; the individual description is the actual reference.

  2. 02

    Compare on equal weight

    Use the per-100-gram values when comparing two records. This keeps the denominator fixed and prevents different source-serving weights from masquerading as a food difference.

  3. 03

    Scale the closest listed measure

    Open the profile, select a named household measure when one fits, or enter a gram estimate. Treat scaled decimals as arithmetic from the source—not greater certainty about the plate.

  4. 04

    Add missing context

    Brand, recipe, cooking fat, sauce, toppings, substitutions, and edible portion can move the result. A current package label or weighed recipe may be more specific than a generic survey-food record.

Controlled contrasts

Related records worth comparing directly

These pairs passed Feast’s similarity, material-difference, and diversity screens. Each page keeps weight fixed at 100 grams, shows both exact source descriptions and formulations, and avoids treating the records as a controlled experiment.

Browse all controlled food-record comparisons →

From source topic to familiar meal

Meal guides fully represented inside this collection

Every linked record in these guides belongs to this exact USDA topic. The guide layer organizes recognizable meal families and variations while the collection below preserves the complete source catalog.

Complete source catalog

All 130 “Poultry mixed dishes” records

Records are alphabetical, not ranked. Every row links to a Feast profile with household measures, the 21-nutrient Feast panel, estimate factors, methodology, and the exact USDA FoodData Central source where available.

Complete alphabetical catalog of USDA records in this source topic
Exact USDA descriptionCaloriesProteinFiberSodiumSource amountReferences
Adobo, with noodlesFDC 2708809 172 kcalper 100 g 16.9 gper 100 g 0.4 gper 100 g 510 mgper 100 g 224 gUSDA reference amount Full profileUSDA source ↗
Adobo, with riceFDC 2708958 181 kcalper 100 g 17.7 gper 100 g 0.2 gper 100 g 522 mgper 100 g 244 gUSDA reference amount Full profileUSDA source ↗
Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressingFDC 2706817 116 kcalper 100 g 10.2 gper 100 g 1.8 gper 100 g 167 mgper 100 g 346 gUSDA reference amount Full profileUSDA source ↗
Asian chicken or turkey garden salad, chicken and/or turkey, lettuce, fruit, nuts, no dressingFDC 2706816 130 kcalper 100 g 11.4 gper 100 g 1.9 gper 100 g 176 mgper 100 g 315 gUSDA reference amount Full profileUSDA source ↗
Barbecue chickenFDC 2706434 167 kcalper 100 g 19 gper 100 g 0.3 gper 100 g 550 mgper 100 g 180 gUSDA reference amount Full profileUSDA source ↗
Chicken and vegetable entree with noodles and cream sauce, frozen mealFDC 2707116 124 kcalper 100 g 8.5 gper 100 g 0.9 gper 100 g 379 mgper 100 g 284 gUSDA reference amount Full profileUSDA source ↗
Chicken and vegetable entree with noodles, diet frozen mealFDC 2707114 85 kcalper 100 g 7.6 gper 100 g 1.6 gper 100 g 283 mgper 100 g 333 gUSDA reference amount Full profileUSDA source ↗
Chicken and vegetable entree with rice, diet frozen mealFDC 2707112 171 kcalper 100 g 10.4 gper 100 g 0.7 gper 100 g 359 mgper 100 g 255 gUSDA reference amount Full profileUSDA source ↗
Chicken and vegetables au gratin with rice, diet frozen entreeFDC 2707111 120 kcalper 100 g 10.7 gper 100 g 0.8 gper 100 g 499 mgper 100 g 258 gUSDA reference amount Full profileUSDA source ↗
Chicken cornbreadFDC 2708745 167 kcalper 100 g 13.8 gper 100 g 0.4 gper 100 g 458 mgper 100 g 92 gUSDA reference amount Full profileUSDA source ↗
Chicken curryFDC 2706437 107 kcalper 100 g 6.5 gper 100 g 1.4 gper 100 g 376 mgper 100 g 240 gUSDA reference amount Full profileUSDA source ↗
Chicken curry with riceFDC 2706438 116 kcalper 100 g 5 gper 100 g 1 gper 100 g 324 mgper 100 g 200 gUSDA reference amount Full profileUSDA source ↗
Chicken fricassee, Puerto Rican styleFDC 2706710 172 kcalper 100 g 12.1 gper 100 g 1.2 gper 100 g 753 mgper 100 g 223 gUSDA reference amount Full profileUSDA source ↗
Chicken kievFDC 2706445 280 kcalper 100 g 21.3 gper 100 g 0.1 gper 100 g 644 mgper 100 g 258 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauceFDC 2706788 181 kcalper 100 g 9.6 gper 100 g 0.5 gper 100 g 482 mgper 100 g 241 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauceFDC 2706787 187 kcalper 100 g 9.4 gper 100 g 0.6 gper 100 g 428 mgper 100 g 241 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and noodles with cheese sauceFDC 2706533 146 kcalper 100 g 9 gper 100 g 0.6 gper 100 g 341 mgper 100 g 280 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and noodles with cream or white sauceFDC 2706532 140 kcalper 100 g 7.4 gper 100 g 0.6 gper 100 g 343 mgper 100 g 280 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and noodles with gravyFDC 2706530 140 kcalper 100 g 7 gper 100 g 0.7 gper 100 g 350 mgper 100 g 280 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and noodles with mushroom sauceFDC 2706531 136 kcalper 100 g 6.9 gper 100 g 0.8 gper 100 g 337 mgper 100 g 280 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and noodles with tomato-based sauceFDC 2706535 137 kcalper 100 g 7.1 gper 100 g 1.1 gper 100 g 343 mgper 100 g 280 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and noodles, no sauceFDC 2706529 148 kcalper 100 g 7.7 gper 100 g 0.7 gper 100 g 353 mgper 100 g 196 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and potatoes with gravyFDC 2706528 122 kcalper 100 g 7.5 gper 100 g 0.9 gper 100 g 428 mgper 100 g 242 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and rice with cream sauceFDC 2706539 136 kcalper 100 g 8.1 gper 100 g 0.5 gper 100 g 380 mgper 100 g 310 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and rice with mushroom sauceFDC 2706540 135 kcalper 100 g 5.7 gper 100 g 0.4 gper 100 g 346 mgper 100 g 310 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and rice with tomato-based sauceFDC 2706541 142 kcalper 100 g 5.7 gper 100 g 0.6 gper 100 g 349 mgper 100 g 305 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and rice, no sauceFDC 2706537 149 kcalper 100 g 6.5 gper 100 g 0.2 gper 100 g 353 mgper 100 g 245 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauceFDC 2706821 124 kcalper 100 g 9.9 gper 100 g 0.7 gper 100 g 365 mgper 100 g 249 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravyFDC 2706786 119 kcalper 100 g 7.2 gper 100 g 0.9 gper 100 g 368 mgper 100 g 252 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauceFDC 2706782 123 kcalper 100 g 8.7 gper 100 g 1.1 gper 100 g 379 mgper 100 g 162 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauceFDC 2706793 120 kcalper 100 g 7.3 gper 100 g 1.5 gper 100 g 366 mgper 100 g 249 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauceFDC 2706820 119 kcalper 100 g 9.8 gper 100 g 0.9 gper 100 g 353 mgper 100 g 249 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravyFDC 2706785 112 kcalper 100 g 7.1 gper 100 g 1 gper 100 g 367 mgper 100 g 252 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauceFDC 2706781 118 kcalper 100 g 9.7 gper 100 g 1.4 gper 100 g 386 mgper 100 g 162 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauceFDC 2706792 113 kcalper 100 g 7.2 gper 100 g 1.6 gper 100 g 365 mgper 100 g 249 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey cacciatoreFDC 2706421 174 kcalper 100 g 13.2 gper 100 g 1.1 gper 100 g 664 mgper 100 g 244 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressingFDC 2706818 63 kcalper 100 g 8.5 gper 100 g 1 gper 100 g 265 mgper 100 g 311 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey cake, patty, or croquetteFDC 2706545 262 kcalper 100 g 20.8 gper 100 g 0.2 gper 100 g 575 mgper 100 g 140 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey cordon bleuFDC 2706441 210 kcalper 100 g 22.6 gper 100 g 0.6 gper 100 g 589 mgper 100 g 140 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey creole, without riceFDC 2706784 103 kcalper 100 g 13.8 gper 100 g 1.1 gper 100 g 364 mgper 100 g 246 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey divanFDC 2706789 140 kcalper 100 g 15.5 gper 100 g 1.3 gper 100 g 295 mgper 100 g 236 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey fricasseeFDC 2706429 121 kcalper 100 g 10.7 gper 100 g 0.1 gper 100 g 418 mgper 100 g 244 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey fricassee, no sauce, no potatoes, Puerto Rican styleFDC 2706823 200 kcalper 100 g 25.2 gper 100 g 0 gper 100 g 742 mgper 100 g 223 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican styleFDC 2706822 183 kcalper 100 g 14 gper 100 g 0.7 gper 100 g 593 mgper 100 g 223 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressingFDC 2706812 106 kcalper 100 g 11 gper 100 g 0.9 gper 100 g 228 mgper 100 g 321 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressingFDC 2706814 93 kcalper 100 g 10.3 gper 100 g 0.9 gper 100 g 176 mgper 100 g 370 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressingFDC 2706811 66 kcalper 100 g 10.8 gper 100 g 0.8 gper 100 g 140 mgper 100 g 315 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey garden salad, chicken and/or turkey, tomato and/or carrots, other vegetables, no dressingFDC 2706810 64 kcalper 100 g 10.1 gper 100 g 1 gper 100 g 136 mgper 100 g 344 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey hashFDC 2706527 110 kcalper 100 g 9.6 gper 100 g 1.3 gper 100 g 259 mgper 100 g 190 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey parmigianaFDC 2706442 174 kcalper 100 g 16.2 gper 100 g 0.8 gper 100 g 414 mgper 100 g 209 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey salad with eggFDC 2706801 228 kcalper 100 g 13.8 gper 100 g 0.4 gper 100 g 453 mgper 100 g 113 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey salad with nuts and/or fruitsFDC 2706800 235 kcalper 100 g 12.5 gper 100 g 1 gper 100 g 391 mgper 100 g 113 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey salad, made with any type of fat free dressingFDC 2706809 111 kcalper 100 g 13.3 gper 100 g 0.9 gper 100 g 525 mgper 100 g 113 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey salad, made with creamy dressingFDC 2706805 188 kcalper 100 g 13.8 gper 100 g 0.4 gper 100 g 526 mgper 100 g 113 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey salad, made with Italian dressingFDC 2706807 146 kcalper 100 g 13.6 gper 100 g 0.4 gper 100 g 564 mgper 100 g 113 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey salad, made with light creamy dressingFDC 2706806 128 kcalper 100 g 13.8 gper 100 g 0.4 gper 100 g 532 mgper 100 g 113 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey salad, made with light Italian dressingFDC 2706808 116 kcalper 100 g 13.6 gper 100 g 0.4 gper 100 g 543 mgper 100 g 113 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey salad, made with light mayonnaiseFDC 2706802 146 kcalper 100 g 13.6 gper 100 g 0.4 gper 100 g 529 mgper 100 g 113 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey salad, made with light mayonnaise-type salad dressingFDC 2706804 146 kcalper 100 g 13.6 gper 100 g 0.4 gper 100 g 529 mgper 100 g 113 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey salad, made with mayonnaiseFDC 2706799 235 kcalper 100 g 13.9 gper 100 g 0.4 gper 100 g 484 mgper 100 g 113 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey salad, made with mayonnaise-type salad dressingFDC 2706803 148 kcalper 100 g 13.7 gper 100 g 0.4 gper 100 g 490 mgper 100 g 113 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey shish kabob with vegetables, excluding potatoesFDC 2706783 104 kcalper 100 g 13 gper 100 g 0.8 gper 100 g 346 mgper 100 g 154 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey souffleFDC 2706546 171 kcalper 100 g 11.7 gper 100 g 0.1 gper 100 g 380 mgper 100 g 80 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey tetrazziniFDC 2706534 119 kcalper 100 g 12 gper 100 g 0.5 gper 100 g 386 mgper 100 g 307 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey with cheese sauceFDC 2706440 173 kcalper 100 g 21.8 gper 100 g 0 gper 100 g 527 mgper 100 g 241 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey with cream sauceFDC 2706431 157 kcalper 100 g 19.8 gper 100 g 0 gper 100 g 510 mgper 100 g 241 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey with dumplingsFDC 2706543 144 kcalper 100 g 15.7 gper 100 g 0.3 gper 100 g 488 mgper 100 g 244 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey with mushroom sauceFDC 2706432 136 kcalper 100 g 19.3 gper 100 g 0.1 gper 100 g 521 mgper 100 g 256 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey with stuffingFDC 2706544 172 kcalper 100 g 20 gper 100 g 0.5 gper 100 g 454 mgper 100 g 200 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressingFDC 2706819 115 kcalper 100 g 6.3 gper 100 g 1.2 gper 100 g 247 mgper 100 g 314 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressingFDC 2706813 122 kcalper 100 g 6.8 gper 100 g 1.2 gper 100 g 256 mgper 100 g 324 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, breaded, fried, garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressingFDC 2706815 123 kcalper 100 g 6.5 gper 100 g 1.3 gper 100 g 217 mgper 100 g 370 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravyFDC 2706709 128 kcalper 100 g 5.7 gper 100 g 0.8 gper 100 g 340 mgper 100 g 249 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravyFDC 2706708 127 kcalper 100 g 5.6 gper 100 g 0.9 gper 100 g 344 mgper 100 g 249 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauceFDC 2706689 149 kcalper 100 g 8.9 gper 100 g 1.1 gper 100 g 340 mgper 100 g 305 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravyFDC 2706682 130 kcalper 100 g 6.1 gper 100 g 1 gper 100 g 344 mgper 100 g 280 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauceFDC 2706680 151 kcalper 100 g 8 gper 100 g 1.4 gper 100 g 352 mgper 100 g 202 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauceFDC 2706686 134 kcalper 100 g 6.2 gper 100 g 1.4 gper 100 g 342 mgper 100 g 280 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceFDC 2706684 132 kcalper 100 g 6.1 gper 100 g 1.1 gper 100 g 345 mgper 100 g 280 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauceFDC 2706688 145 kcalper 100 g 8.9 gper 100 g 1.1 gper 100 g 346 mgper 100 g 305 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceFDC 2706683 128 kcalper 100 g 6.1 gper 100 g 1.2 gper 100 g 338 mgper 100 g 280 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravyFDC 2706681 129 kcalper 100 g 6.1 gper 100 g 1.1 gper 100 g 335 mgper 100 g 280 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauceFDC 2706679 147 kcalper 100 g 8 gper 100 g 1.5 gper 100 g 351 mgper 100 g 202 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauceFDC 2706685 130 kcalper 100 g 6.2 gper 100 g 1.5 gper 100 g 348 mgper 100 g 280 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauceFDC 2706674 133 kcalper 100 g 7.6 gper 100 g 1.3 gper 100 g 337 mgper 100 g 252 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauceFDC 2706672 126 kcalper 100 g 4.8 gper 100 g 1.3 gper 100 g 338 mgper 100 g 252 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravyFDC 2706670 127 kcalper 100 g 4.8 gper 100 g 1.3 gper 100 g 336 mgper 100 g 252 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauceFDC 2706668 132 kcalper 100 g 6.2 gper 100 g 1.7 gper 100 g 356 mgper 100 g 162 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauceFDC 2706676 128 kcalper 100 g 4.8 gper 100 g 1.6 gper 100 g 335 mgper 100 g 252 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauceFDC 2706673 129 kcalper 100 g 7.5 gper 100 g 1.4 gper 100 g 343 mgper 100 g 252 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceFDC 2706671 126 kcalper 100 g 4.8 gper 100 g 1.4 gper 100 g 342 mgper 100 g 252 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravyFDC 2706669 123 kcalper 100 g 4.7 gper 100 g 1.4 gper 100 g 342 mgper 100 g 252 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauceFDC 2706667 129 kcalper 100 g 6.2 gper 100 g 1.8 gper 100 g 345 mgper 100 g 162 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauceFDC 2706675 124 kcalper 100 g 4.8 gper 100 g 1.7 gper 100 g 341 mgper 100 g 252 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, potatoes, corn, and cheese, with gravyFDC 2706666 123 kcalper 100 g 4.5 gper 100 g 1.1 gper 100 g 353 mgper 100 g 531 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauceFDC 2706700 146 kcalper 100 g 8.1 gper 100 g 0.7 gper 100 g 338 mgper 100 g 311 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauceFDC 2706698 131 kcalper 100 g 5.3 gper 100 g 0.8 gper 100 g 342 mgper 100 g 315 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravyFDC 2706693 135 kcalper 100 g 5.3 gper 100 g 0.7 gper 100 g 339 mgper 100 g 315 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauceFDC 2706691 151 kcalper 100 g 6.9 gper 100 g 0.9 gper 100 g 356 mgper 100 g 202 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauceFDC 2706702 133 kcalper 100 g 5.4 gper 100 g 1 gper 100 g 339 mgper 100 g 311 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauceFDC 2706699 142 kcalper 100 g 8.1 gper 100 g 0.8 gper 100 g 344 mgper 100 g 311 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceFDC 2706697 131 kcalper 100 g 5.3 gper 100 g 0.8 gper 100 g 346 mgper 100 g 315 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravyFDC 2706692 132 kcalper 100 g 5.2 gper 100 g 0.8 gper 100 g 344 mgper 100 g 315 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauceFDC 2706690 150 kcalper 100 g 6.8 gper 100 g 1 gper 100 g 345 mgper 100 g 202 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauceFDC 2706701 130 kcalper 100 g 5.3 gper 100 g 1.1 gper 100 g 345 mgper 100 g 311 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, rice, corn, and cheese, with gravyFDC 2706694 149 kcalper 100 g 5.6 gper 100 g 0.7 gper 100 g 424 mgper 100 g 480 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravyFDC 2706707 128 kcalper 100 g 5.2 gper 100 g 0.8 gper 100 g 355 mgper 100 g 244 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravyFDC 2706706 131 kcalper 100 g 5.5 gper 100 g 1 gper 100 g 380 mgper 100 g 244 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauceFDC 2706704 159 kcalper 100 g 7.1 gper 100 g 1.3 gper 100 g 369 mgper 100 g 162 gUSDA reference amount Full profileUSDA source ↗
Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauceFDC 2706705 165 kcalper 100 g 7.2 gper 100 g 1.2 gper 100 g 361 mgper 100 g 162 gUSDA reference amount Full profileUSDA source ↗
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen mealFDC 2707107 175 kcalper 100 g 10.7 gper 100 g 1.4 gper 100 g 376 mgper 100 g 191 gUSDA reference amount Full profileUSDA source ↗
Chicken with gravyFDC 2706428 129 kcalper 100 g 18.9 gper 100 g 0 gper 100 g 526 mgper 100 g 244 gUSDA reference amount Full profileUSDA source ↗
Chicken with mole sauceFDC 2706439 137 kcalper 100 g 19 gper 100 g 0.3 gper 100 g 542 mgper 100 g 244 gUSDA reference amount Full profileUSDA source ↗
Chicken with noodles and cheese sauce, diet frozen mealFDC 2707113 114 kcalper 100 g 10.1 gper 100 g 0.7 gper 100 g 171 mgper 100 g 241 gUSDA reference amount Full profileUSDA source ↗
Chicken with rice and vegetable, diet frozen mealFDC 2707110 111 kcalper 100 g 9.8 gper 100 g 0.8 gper 100 g 410 mgper 100 g 241 gUSDA reference amount Full profileUSDA source ↗
Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portionFDC 2707108 201 kcalper 100 g 10.9 gper 100 g 1.3 gper 100 g 551 mgper 100 g 468 gUSDA reference amount Full profileUSDA source ↗
Chicken, fried, with potatoes, vegetable, frozen mealFDC 2707106 157 kcalper 100 g 10.3 gper 100 g 1.7 gper 100 g 669 mgper 100 g 312 gUSDA reference amount Full profileUSDA source ↗
Chili with chickenFDC 2706426 100 kcalper 100 g 14.1 gper 100 g 0.5 gper 100 g 359 mgper 100 g 255 gUSDA reference amount Full profileUSDA source ↗
Chili with chicken and beansFDC 2706425 99 kcalper 100 g 10.2 gper 100 g 3 gper 100 g 341 mgper 100 g 255 gUSDA reference amount Full profileUSDA source ↗
Chili, whiteFDC 2706427 95 kcalper 100 g 9.9 gper 100 g 2.4 gper 100 g 324 mgper 100 g 255 gUSDA reference amount Full profileUSDA source ↗
Livers, chicken, chopped, with eggs and onionFDC 2706875 226 kcalper 100 g 12.9 gper 100 g 0.4 gper 100 g 1,050 mgper 100 g 156 gUSDA reference amount Full profileUSDA source ↗
Meat loaf made with chicken or turkeyFDC 2706547 172 kcalper 100 g 18.8 gper 100 g 0.6 gper 100 g 446 mgper 100 g 140 gUSDA reference amount Full profileUSDA source ↗
Meat loaf made with chicken or turkey, with tomato-based sauceFDC 2706548 145 kcalper 100 g 15.5 gper 100 g 0.8 gper 100 g 449 mgper 100 g 178 gUSDA reference amount Full profileUSDA source ↗
Pot pie, chickenFDC 2706703 255 kcalper 100 g 9.2 gper 100 g 2 gper 100 g 375 mgper 100 g 250 gUSDA reference amount Full profileUSDA source ↗
Stew, chickenFDC 2706678 84 kcalper 100 g 9.2 gper 100 g 1.3 gper 100 g 309 mgper 100 g 255 gUSDA reference amount Full profileUSDA source ↗
Stew, chicken, with pastaFDC 2706677 108 kcalper 100 g 10.2 gper 100 g 1.1 gper 100 g 301 mgper 100 g 255 gUSDA reference amount Full profileUSDA source ↗
Stewed chicken with tomato-based sauce, Mexican styleFDC 2706424 120 kcalper 100 g 12 gper 100 g 0.4 gper 100 g 397 mgper 100 g 244 gUSDA reference amount Full profileUSDA source ↗
Stewed gizzards, Puerto Rican styleFDC 2706878 179 kcalper 100 g 20.3 gper 100 g 1.1 gper 100 g 380 mgper 100 g 260 gUSDA reference amount Full profileUSDA source ↗
Stuffed chicken, drumstick or breast, Puerto Rican styleFDC 2706446 236 kcalper 100 g 28.4 gper 100 g 0.3 gper 100 g 901 mgper 100 g 210 gUSDA reference amount Full profileUSDA source ↗
Turkey with gravyFDC 2706430 125 kcalper 100 g 20.5 gper 100 g 0 gper 100 g 356 mgper 100 g 244 gUSDA reference amount Full profileUSDA source ↗

Boundaries and provenance

What this collection can—and cannot—tell you.

This page summarizes USDA FoodData Central Survey Foods (FNDDS) records from 2021–2023, published October 31, 2024. FNDDS supplies the nutrient profiles used for foods reported in What We Eat in America, the dietary component of NHANES. Each value here remains tied to one exact FDC record; the complete catalog provides direct links so the source can be checked rather than taken on trust.

USDA describes FNDDS nutrient profiles as average values for generic representations of foods likely consumed in the United States—not profiles of specific products. Its gram weights for portions are likewise estimates for groups of foods and may not cover every available size. That distinction matters: a database measure is evidence for scaling a plausible match, not proof that the same weight or formulation was on a visitor’s plate.

The records are not laboratory measurements of every possible “Poultry mixed dishes” preparation. Restaurant recipes change, packaged products are reformulated, homemade ingredient ratios vary, and cooking can change water weight. A photo also cannot reliably reveal every hidden ingredient or gram weight. The central range describes variation among the records selected for this topic, not uncertainty around a single meal.

The median is not a default calorie count. The 10th and 90th percentiles are not lower and upper recommendations. The minimum and maximum are not promises that every real version falls inside the observed span. These statistics are tools for navigating a source collection while keeping the denominator, record name, and normal recipe variation visible.

Nutrient values do not establish whether a food is appropriate for a particular person or condition. This wiki does not diagnose deficiencies, prescribe targets, or replace advice from a qualified professional. If accuracy matters for an allergy, medical diet, or clinician-directed limit, use verified ingredient information and the guidance relevant to that situation.

Why no overall ranking appears.

A record can report more protein and also differ in sodium, fiber, energy, fat, portion weight, or ingredients. Choosing one metric as a universal score would hide those tradeoffs and imply a value judgment the data cannot support. The alphabetical catalog and side-by-side statistics are intentionally descriptive.

For primary-source context, read USDA’s FNDDS 2021–2023 documentation. For Feast’s import, filtering, portion-scaling, Daily Value, and uncertainty rules, read the nutrition-page methodology. For an exact item, use its profile and FoodData Central link rather than citing this collection-level summary alone.

Common questions

Using the “Poultry mixed dishes” collection responsibly

Is the median the expected nutrition for my food?

No. It is the middle value among these 130 source records on a 100-gram basis. Your recipe, brand, preparation, and portion may align more closely with one specific record or may fall outside this collection.

Why compare 100 grams instead of one serving?

Source servings can have different gram weights and measure labels. Holding weight at 100 grams makes concentration comparable. After choosing a record, its household measures are more useful for estimating the amount actually eaten.

Does the upper end of a nutrient range mean “better”?

No. The position only describes that nutrient within this source collection. It does not evaluate the whole food, determine an appropriate portion, or account for an individual’s needs.

Which number should I log?

Start with the record whose exact wording most closely matches the food. Use a listed measure or gram estimate, then add missing recipe or preparation context. Keep the result as an estimate unless you have a current label or weighed recipe.

Decision support from the exact records on this page

Turn source data into a better next decision

These conclusions and reading paths are computed from 14 exact records behind Poultry mixed dishes source topic. Links are chosen by record identity, controlled contrast, formulation input, nutrient spread, or serving context—not by loose keyword similarity.

Equal-weight result

Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce is higher in calcium per 100 g

Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce reports 96 mg versus 10 mg for Stew, chicken, with pasta: a 86 mg difference when both are normalized to 100 g.

Inspect the underlying evidence

The denominator changes the answer

Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce is denser; Chicken or turkey and rice with mushroom sauce is higher in its source amount

Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce reports 24 mg per 100 g and 67 mg in USDA source amount (280 g). Chicken or turkey and rice with mushroom sauce reports a lower 22 mg per 100 g but a higher 68 mg in USDA source amount (310 g).

Choose the record before reading the number

Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce and Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce are not interchangeable

The page keeps both records at the same 100 g denominator and makes Sauce wording (no sauce versus No matching controlled term in the source name) the explicit record-description contrast. It does not show that the wording difference caused a nutrient difference. Pick the description that matches the food in front of you rather than averaging away the distinction.

Inspect the underlying evidence

Contextual knowledge graph

Follow the relationship that matches your question

For Poultry mixed dishes source topic, each path states why the destination belongs here, so you can distinguish a true evidentiary connection from a merely similar label.

Best next guide for this exact record Chicken or turkey and vegetables excluding carrots, broccoli, and dark green leafy vegetables without potatoes

Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce is explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
Best next guide for this exact record Chicken or turkey and vegetables including carrots, broccoli, and/or dark green leafy vegetables without potatoes

Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce is explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path
Compare two records on this page Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce vs Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce

Both records appear in this page’s evidence set. The explicit record-description contrast is Sauce wording: no sauce versus No matching controlled term in the source name; it is a selection cue, not evidence of cause.

Follow this evidence path
Put the observed spread in corpus context Calcium: density and serving context

In this page’s records, calcium runs from 10 mg in Stew, chicken, with pasta to 96 mg in Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce, all per 100 g.

Follow this evidence path
A formulation detail that separates records Beverages, water, tap, drinking

USDA input 14411 appears in 5 of 14 context records; its summed listed input weight spans 5–533.3 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
A formulation detail that separates records Chicken, NS as to part, rotisserie, skin not eaten

USDA input 24102070 appears in 12 of 14 context records; its summed listed input weight spans 15–522 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path
Test a nearby record choice Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce vs Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce

Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce is held as one side of the comparison. The explicit record-description contrast is Sauce wording: No matching controlled term in the source name versus no sauce; it is a selection cue, not evidence of cause.

Follow this evidence path