USDA source topicMeat & poultry

Poultry mixed dishes: nutrition range, portions, and source records

This wiki page organizes 130 exact USDA Survey Foods records labeled “Poultry mixed dishes.” It shows the median and central spread of reported nutrients per 100 grams, explains the portion and preparation language present in the records, and keeps every underlying profile and citation available for inspection.

What is included?

The exact descriptions define the topic.

USDA places these records in the “Poultry mixed dishes” survey-food category. Within Feast’s broader navigation, they appear under Meat & poultry (130 records). The category label is useful for discovery, but it does not mean every record uses the same recipe, brand, cooking method, or portion.

The current collection includes Stew, chicken, with pasta; Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce; Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style; Chicken with gravy; Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce; Adobo, with noodles. Those examples show why the exact wording matters. The complete alphabetical catalog farther down the page preserves all 130 descriptions instead of replacing them with one generic average.

A robust view of the data

Median and central nutrient ranges per 100 grams

The central range runs from the 10th to the 90th percentile of the records on this page. The observed minimum and maximum are included for transparency, but the middle interval is generally more useful for seeing the collection without letting one extreme record dominate.

Nutrient	Median	Central 80%	Observed span	Records
Caloriesper 100 g	133 kcal	108 kcal–183 kcal	63 kcal–280 kcal	130
Proteinper 100 g	9.5 g	5.3 g–18.9 g	4.5 g–28.4 g	130
Carbohydrateper 100 g	9.3 g	2.9 g–15.7 g	0 g–24 g	130
Total fatper 100 g	6.2 g	3.8 g–10.6 g	1.3 g–19.2 g	130
Dietary fiberper 100 g	0.9 g	0.3 g–1.5 g	0 g–3 g	130
Total sugarsper 100 g	1.1 g	0.3 g–2.8 g	0 g–10 g	130
Sodiumper 100 g	358 mg	294 mg–544 mg	136 mg–1,050 mg	130
Potassiumper 100 g	206 mg	107 mg–280 mg	71 mg–334 mg	130
Calciumper 100 g	22 mg	13 mg–96 mg	9 mg–135 mg	130
Ironper 100 g	0.7 mg	0.4 mg–1.1 mg	0.4 mg–5.3 mg	130

All rows use the same 100-gram denominator and values from the cited records. The interval is descriptive, not a recommended intake range or statistical confidence interval.

Calories context

133 kcal at the collection midpoint

Across 130 “Poultry mixed dishes” records, the middle reported calories value is 133 kcal per 100 grams. The central records run from 108 kcal to 183 kcal, while the complete observed span is 63 kcal to 280 kcal.

Stew, chicken, with pasta is nearest the lower central boundary, and Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported is nearest the upper central boundary. These are reference positions in this corpus, not labels of overall food quality.

Protein context

9.5 g at the collection midpoint

Across 130 “Poultry mixed dishes” records, the middle reported protein value is 9.5 g per 100 grams. The central records run from 5.3 g to 18.9 g, while the complete observed span is 4.5 g to 28.4 g.

Chicken or turkey, rice, and vegetables including carrots, broccoli is nearest the lower central boundary, and Chicken with gravy is nearest the upper central boundary. These are reference positions in this corpus, not labels of overall food quality.

Carbohydrate context

9.3 g at the collection midpoint

Across 130 “Poultry mixed dishes” records, the middle reported carbohydrate value is 9.3 g per 100 grams. The central records run from 2.9 g to 15.7 g, while the complete observed span is 0 g to 24 g.

Chicken or turkey and vegetables including carrots, broccoli, or dark-green is nearest the lower central boundary, and Chicken or turkey and rice with tomato-based sauce is nearest the upper central boundary. These are reference positions in this corpus, not labels of overall food quality.

Total fat context

6.2 g at the collection midpoint

Across 130 “Poultry mixed dishes” records, the middle reported total fat value is 6.2 g per 100 grams. The central records run from 3.8 g to 10.6 g, while the complete observed span is 1.3 g to 19.2 g.

Chicken or turkey salad, made with any type of fat free dressing is nearest the lower central boundary, and Chicken fricassee, Puerto Rican style is nearest the upper central boundary. These are reference positions in this corpus, not labels of overall food quality.

Dietary fiber context

0.9 g at the collection midpoint

Across 130 “Poultry mixed dishes” records, the middle reported dietary fiber value is 0.9 g per 100 grams. The central records run from 0.3 g to 1.5 g, while the complete observed span is 0 g to 3 g.

Barbecue chicken is nearest the lower central boundary, and Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green is nearest the upper central boundary. These are reference positions in this corpus, not labels of overall food quality.

Total sugars context

1.1 g at the collection midpoint

Across 130 “Poultry mixed dishes” records, the middle reported total sugars value is 1.1 g per 100 grams. The central records run from 0.3 g to 2.8 g, while the complete observed span is 0 g to 10 g.

Chicken or turkey and noodles with gravy is nearest the lower central boundary, and Chicken or turkey salad, made with light mayonnaise is nearest the upper central boundary. These are reference positions in this corpus, not labels of overall food quality.

Sodium context

358 mg at the collection midpoint

Across 130 “Poultry mixed dishes” records, the middle reported sodium value is 358 mg per 100 grams. The central records run from 294 mg to 544 mg, while the complete observed span is 136 mg to 1,050 mg.

Chicken or turkey divan is nearest the lower central boundary, and Chicken or turkey salad, made with light Italian dressing is nearest the upper central boundary. These are reference positions in this corpus, not labels of overall food quality.

Potassium context

206 mg at the collection midpoint

Across 130 “Poultry mixed dishes” records, the middle reported potassium value is 206 mg per 100 grams. The central records run from 107 mg to 280 mg, while the complete observed span is 71 mg to 334 mg.

Chicken or turkey and noodles with cream or white sauce is nearest the lower central boundary, and Asian chicken or turkey garden salad, chicken or turkey, lettuce, fruit is nearest the upper central boundary. These are reference positions in this corpus, not labels of overall food quality.

Calcium context

22 mg at the collection midpoint

Across 130 “Poultry mixed dishes” records, the middle reported calcium value is 22 mg per 100 grams. The central records run from 13 mg to 96 mg, while the complete observed span is 9 mg to 135 mg.

Chicken or turkey and noodles with tomato-based sauce is nearest the lower central boundary, and Chicken or turkey, potatoes, and vegetables including carrots, broccoli is nearest the upper central boundary. These are reference positions in this corpus, not labels of overall food quality.

Iron context

0.7 mg at the collection midpoint

Across 130 “Poultry mixed dishes” records, the middle reported iron value is 0.7 mg per 100 grams. The central records run from 0.4 mg to 1.1 mg, while the complete observed span is 0.4 mg to 5.3 mg.

Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green is nearest the lower central boundary, and Chicken or turkey, noodles, and vegetables excluding carrots, broccoli is nearest the upper central boundary. These are reference positions in this corpus, not labels of overall food quality.

Preparation language in the records

Source descriptions reveal meaningful distinctions.

The counts below report words and phrases that appear explicitly in the 130 USDA descriptions. They can help narrow a search to a closer record. They do not prove that the named preparation caused a nutrient difference, because these survey-food records are not controlled experiments.

with sauce

16 records use this wording, including Chicken and vegetable entree with noodles and cream sauce, frozen meal; Chicken or turkey and noodles with cheese sauce; Chicken or turkey and noodles with cream or white sauce.

no sauce

13 records use this wording, including Chicken or turkey and noodles, no sauce; Chicken or turkey and rice, no sauce; Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce.

frozen

9 records use this wording, including Chicken and vegetable entree with noodles and cream sauce, frozen meal; Chicken and vegetable entree with noodles, diet frozen meal; Chicken and vegetable entree with rice, diet frozen meal.

fried

5 records use this wording, including Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing; Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing; Chicken or turkey, breaded, fried, garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing.

stewed

4 records use this wording, including Stew, chicken; Stew, chicken, with pasta; Stewed chicken with tomato-based sauce, Mexican style.

Portion context

Household measures answer a different question than 100 grams.

130 of 130 records (100%) include at least one named measure in the source data. Together those records provide 221 usable named measures.

Across the pooled named measures, the midpoint gram weight is 224 g. The central 10th-to-90th-percentile interval runs from 44 g to 311 g, while the complete observed span is 7–1,260 g. This pooled summary mixes different measure types, so it is a navigation aid rather than a suggested portion.

A cup, slice, piece, sandwich, fillet, or fluid ounce can represent a different amount of food. Even two measures with the same label may have different gram weights across records. Open the closest profile and use its listed weight instead of transferring a measure from another record.

USDA’s representative source amount is also not necessarily what a visitor ate. For equal-weight comparison, use the 100-gram table. For meal estimation, match the exact description first, then match the amount, and finally account for additions or preparation details absent from the selected record.

Common named measures in this topic

1 cupAppears on 115 recordsExample: Adobo, with noodles →

1 saladAppears on 7 recordsExample: Asian chicken or turkey garden salad with crispy noodles, chicken →

1 cubic inchAppears on 5 recordsExample: Chicken cornbread →

1 chicken drumstick with sauceAppears on 4 recordsExample: Chicken or turkey cacciatore →

1 chicken leg with sauceAppears on 4 recordsExample: Chicken or turkey cacciatore →

1 chicken thigh with sauceAppears on 4 recordsExample: Chicken or turkey cacciatore →

1 chicken wing with sauceAppears on 4 recordsExample: Chicken or turkey cacciatore →

1 McDonald's saladAppears on 4 recordsExample: Chicken or turkey caesar garden salad, chicken or turkey, lettuce →

1 slice of chicken with sauceAppears on 4 recordsExample: Chicken or turkey cacciatore →

1 Wendy's saladAppears on 4 recordsExample: Asian chicken or turkey garden salad with crispy noodles, chicken →

Choosing a closer record

Use a sequence, not a guess disguised as precision.

01
Match the exact description
Look for the closest food name, preparation, additions, and context. “Poultry mixed dishes” is the collection label; the individual description is the actual reference.
02
Compare on equal weight
Use the per-100-gram values when comparing two records. This keeps the denominator fixed and prevents different source-serving weights from masquerading as a food difference.
03
Scale the closest listed measure
Open the profile, select a named household measure when one fits, or enter a gram estimate. Treat scaled decimals as arithmetic from the source—not greater certainty about the plate.
04
Add missing context
Brand, recipe, cooking fat, sauce, toppings, substitutions, and edible portion can move the result. A current package label or weighed recipe may be more specific than a generic survey-food record.

Complete source catalog

All 130 “Poultry mixed dishes” records

Records are alphabetical, not ranked. Every row links to a complete Feast profile with household measures, all reported nutrients, estimate factors, and methodology, plus the exact USDA FoodData Central source where available.

Exact USDA description	Calories	Protein	Fiber	Sodium	Source amount	References
Adobo, with noodlesFDC 2708809	172 kcalper 100 g	16.9 gper 100 g	0.4 gper 100 g	510 mgper 100 g	224 gUSDA reference amount	Full profile USDA source ↗
Adobo, with riceFDC 2708958	181 kcalper 100 g	17.7 gper 100 g	0.2 gper 100 g	522 mgper 100 g	244 gUSDA reference amount	Full profile USDA source ↗
Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles, no dressingFDC 2706817	116 kcalper 100 g	10.2 gper 100 g	1.8 gper 100 g	167 mgper 100 g	346 gUSDA reference amount	Full profile USDA source ↗
Asian chicken or turkey garden salad, chicken and/or turkey, lettuce, fruit, nuts, no dressingFDC 2706816	130 kcalper 100 g	11.4 gper 100 g	1.9 gper 100 g	176 mgper 100 g	315 gUSDA reference amount	Full profile USDA source ↗
Barbecue chickenFDC 2706434	167 kcalper 100 g	19 gper 100 g	0.3 gper 100 g	550 mgper 100 g	180 gUSDA reference amount	Full profile USDA source ↗
Chicken and vegetable entree with noodles and cream sauce, frozen mealFDC 2707116	124 kcalper 100 g	8.5 gper 100 g	0.9 gper 100 g	379 mgper 100 g	284 gUSDA reference amount	Full profile USDA source ↗
Chicken and vegetable entree with noodles, diet frozen mealFDC 2707114	85 kcalper 100 g	7.6 gper 100 g	1.6 gper 100 g	283 mgper 100 g	333 gUSDA reference amount	Full profile USDA source ↗
Chicken and vegetable entree with rice, diet frozen mealFDC 2707112	171 kcalper 100 g	10.4 gper 100 g	0.7 gper 100 g	359 mgper 100 g	255 gUSDA reference amount	Full profile USDA source ↗
Chicken and vegetables au gratin with rice, diet frozen entreeFDC 2707111	120 kcalper 100 g	10.7 gper 100 g	0.8 gper 100 g	499 mgper 100 g	258 gUSDA reference amount	Full profile USDA source ↗
Chicken cornbreadFDC 2708745	167 kcalper 100 g	13.8 gper 100 g	0.4 gper 100 g	458 mgper 100 g	92 gUSDA reference amount	Full profile USDA source ↗
Chicken curryFDC 2706437	107 kcalper 100 g	6.5 gper 100 g	1.4 gper 100 g	376 mgper 100 g	240 gUSDA reference amount	Full profile USDA source ↗
Chicken curry with riceFDC 2706438	116 kcalper 100 g	5 gper 100 g	1 gper 100 g	324 mgper 100 g	200 gUSDA reference amount	Full profile USDA source ↗
Chicken fricassee, Puerto Rican styleFDC 2706710	172 kcalper 100 g	12.1 gper 100 g	1.2 gper 100 g	753 mgper 100 g	223 gUSDA reference amount	Full profile USDA source ↗
Chicken kievFDC 2706445	280 kcalper 100 g	21.3 gper 100 g	0.1 gper 100 g	644 mgper 100 g	258 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauceFDC 2706788	181 kcalper 100 g	9.6 gper 100 g	0.5 gper 100 g	482 mgper 100 g	241 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream, white, or soup-based sauceFDC 2706787	187 kcalper 100 g	9.4 gper 100 g	0.6 gper 100 g	428 mgper 100 g	241 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and noodles with cheese sauceFDC 2706533	146 kcalper 100 g	9 gper 100 g	0.6 gper 100 g	341 mgper 100 g	280 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and noodles with cream or white sauceFDC 2706532	140 kcalper 100 g	7.4 gper 100 g	0.6 gper 100 g	343 mgper 100 g	280 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and noodles with gravyFDC 2706530	140 kcalper 100 g	7 gper 100 g	0.7 gper 100 g	350 mgper 100 g	280 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and noodles with mushroom sauceFDC 2706531	136 kcalper 100 g	6.9 gper 100 g	0.8 gper 100 g	337 mgper 100 g	280 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and noodles with tomato-based sauceFDC 2706535	137 kcalper 100 g	7.1 gper 100 g	1.1 gper 100 g	343 mgper 100 g	280 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and noodles, no sauceFDC 2706529	148 kcalper 100 g	7.7 gper 100 g	0.7 gper 100 g	353 mgper 100 g	196 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and potatoes with gravyFDC 2706528	122 kcalper 100 g	7.5 gper 100 g	0.9 gper 100 g	428 mgper 100 g	242 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and rice with cream sauceFDC 2706539	136 kcalper 100 g	8.1 gper 100 g	0.5 gper 100 g	380 mgper 100 g	310 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and rice with mushroom sauceFDC 2706540	135 kcalper 100 g	5.7 gper 100 g	0.4 gper 100 g	346 mgper 100 g	310 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and rice with tomato-based sauceFDC 2706541	142 kcalper 100 g	5.7 gper 100 g	0.6 gper 100 g	349 mgper 100 g	305 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and rice, no sauceFDC 2706537	149 kcalper 100 g	6.5 gper 100 g	0.2 gper 100 g	353 mgper 100 g	245 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauceFDC 2706821	124 kcalper 100 g	9.9 gper 100 g	0.7 gper 100 g	365 mgper 100 g	249 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravyFDC 2706786	119 kcalper 100 g	7.2 gper 100 g	0.9 gper 100 g	368 mgper 100 g	252 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauceFDC 2706782	123 kcalper 100 g	8.7 gper 100 g	1.1 gper 100 g	379 mgper 100 g	162 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauceFDC 2706793	120 kcalper 100 g	7.3 gper 100 g	1.5 gper 100 g	366 mgper 100 g	249 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauceFDC 2706820	119 kcalper 100 g	9.8 gper 100 g	0.9 gper 100 g	353 mgper 100 g	249 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravyFDC 2706785	112 kcalper 100 g	7.1 gper 100 g	1 gper 100 g	367 mgper 100 g	252 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauceFDC 2706781	118 kcalper 100 g	9.7 gper 100 g	1.4 gper 100 g	386 mgper 100 g	162 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauceFDC 2706792	113 kcalper 100 g	7.2 gper 100 g	1.6 gper 100 g	365 mgper 100 g	249 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey cacciatoreFDC 2706421	174 kcalper 100 g	13.2 gper 100 g	1.1 gper 100 g	664 mgper 100 g	244 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressingFDC 2706818	63 kcalper 100 g	8.5 gper 100 g	1 gper 100 g	265 mgper 100 g	311 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey cake, patty, or croquetteFDC 2706545	262 kcalper 100 g	20.8 gper 100 g	0.2 gper 100 g	575 mgper 100 g	140 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey cordon bleuFDC 2706441	210 kcalper 100 g	22.6 gper 100 g	0.6 gper 100 g	589 mgper 100 g	140 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey creole, without riceFDC 2706784	103 kcalper 100 g	13.8 gper 100 g	1.1 gper 100 g	364 mgper 100 g	246 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey divanFDC 2706789	140 kcalper 100 g	15.5 gper 100 g	1.3 gper 100 g	295 mgper 100 g	236 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey fricasseeFDC 2706429	121 kcalper 100 g	10.7 gper 100 g	0.1 gper 100 g	418 mgper 100 g	244 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey fricassee, no sauce, no potatoes, Puerto Rican styleFDC 2706823	200 kcalper 100 g	25.2 gper 100 g	0 gper 100 g	742 mgper 100 g	223 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican styleFDC 2706822	183 kcalper 100 g	14 gper 100 g	0.7 gper 100 g	593 mgper 100 g	223 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressingFDC 2706812	106 kcalper 100 g	11 gper 100 g	0.9 gper 100 g	228 mgper 100 g	321 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressingFDC 2706814	93 kcalper 100 g	10.3 gper 100 g	0.9 gper 100 g	176 mgper 100 g	370 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressingFDC 2706811	66 kcalper 100 g	10.8 gper 100 g	0.8 gper 100 g	140 mgper 100 g	315 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey garden salad, chicken and/or turkey, tomato and/or carrots, other vegetables, no dressingFDC 2706810	64 kcalper 100 g	10.1 gper 100 g	1 gper 100 g	136 mgper 100 g	344 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey hashFDC 2706527	110 kcalper 100 g	9.6 gper 100 g	1.3 gper 100 g	259 mgper 100 g	190 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey parmigianaFDC 2706442	174 kcalper 100 g	16.2 gper 100 g	0.8 gper 100 g	414 mgper 100 g	209 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey salad with eggFDC 2706801	228 kcalper 100 g	13.8 gper 100 g	0.4 gper 100 g	453 mgper 100 g	113 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey salad with nuts and/or fruitsFDC 2706800	235 kcalper 100 g	12.5 gper 100 g	1 gper 100 g	391 mgper 100 g	113 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey salad, made with any type of fat free dressingFDC 2706809	111 kcalper 100 g	13.3 gper 100 g	0.9 gper 100 g	525 mgper 100 g	113 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey salad, made with creamy dressingFDC 2706805	188 kcalper 100 g	13.8 gper 100 g	0.4 gper 100 g	526 mgper 100 g	113 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey salad, made with Italian dressingFDC 2706807	146 kcalper 100 g	13.6 gper 100 g	0.4 gper 100 g	564 mgper 100 g	113 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey salad, made with light creamy dressingFDC 2706806	128 kcalper 100 g	13.8 gper 100 g	0.4 gper 100 g	532 mgper 100 g	113 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey salad, made with light Italian dressingFDC 2706808	116 kcalper 100 g	13.6 gper 100 g	0.4 gper 100 g	543 mgper 100 g	113 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey salad, made with light mayonnaiseFDC 2706802	146 kcalper 100 g	13.6 gper 100 g	0.4 gper 100 g	529 mgper 100 g	113 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey salad, made with light mayonnaise-type salad dressingFDC 2706804	146 kcalper 100 g	13.6 gper 100 g	0.4 gper 100 g	529 mgper 100 g	113 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey salad, made with mayonnaiseFDC 2706799	235 kcalper 100 g	13.9 gper 100 g	0.4 gper 100 g	484 mgper 100 g	113 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey salad, made with mayonnaise-type salad dressingFDC 2706803	148 kcalper 100 g	13.7 gper 100 g	0.4 gper 100 g	490 mgper 100 g	113 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey shish kabob with vegetables, excluding potatoesFDC 2706783	104 kcalper 100 g	13 gper 100 g	0.8 gper 100 g	346 mgper 100 g	154 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey souffleFDC 2706546	171 kcalper 100 g	11.7 gper 100 g	0.1 gper 100 g	380 mgper 100 g	80 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey tetrazziniFDC 2706534	119 kcalper 100 g	12 gper 100 g	0.5 gper 100 g	386 mgper 100 g	307 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey with cheese sauceFDC 2706440	173 kcalper 100 g	21.8 gper 100 g	0 gper 100 g	527 mgper 100 g	241 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey with cream sauceFDC 2706431	157 kcalper 100 g	19.8 gper 100 g	0 gper 100 g	510 mgper 100 g	241 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey with dumplingsFDC 2706543	144 kcalper 100 g	15.7 gper 100 g	0.3 gper 100 g	488 mgper 100 g	244 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey with mushroom sauceFDC 2706432	136 kcalper 100 g	19.3 gper 100 g	0.1 gper 100 g	521 mgper 100 g	256 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey with stuffingFDC 2706544	172 kcalper 100 g	20 gper 100 g	0.5 gper 100 g	454 mgper 100 g	200 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressingFDC 2706819	115 kcalper 100 g	6.3 gper 100 g	1.2 gper 100 g	247 mgper 100 g	314 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressingFDC 2706813	122 kcalper 100 g	6.8 gper 100 g	1.2 gper 100 g	256 mgper 100 g	324 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, breaded, fried, garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressingFDC 2706815	123 kcalper 100 g	6.5 gper 100 g	1.3 gper 100 g	217 mgper 100 g	370 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravyFDC 2706709	128 kcalper 100 g	5.7 gper 100 g	0.8 gper 100 g	340 mgper 100 g	249 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravyFDC 2706708	127 kcalper 100 g	5.6 gper 100 g	0.9 gper 100 g	344 mgper 100 g	249 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauceFDC 2706689	149 kcalper 100 g	8.9 gper 100 g	1.1 gper 100 g	340 mgper 100 g	305 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravyFDC 2706682	130 kcalper 100 g	6.1 gper 100 g	1 gper 100 g	344 mgper 100 g	280 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauceFDC 2706680	151 kcalper 100 g	8 gper 100 g	1.4 gper 100 g	352 mgper 100 g	202 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauceFDC 2706686	134 kcalper 100 g	6.2 gper 100 g	1.4 gper 100 g	342 mgper 100 g	280 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceFDC 2706684	132 kcalper 100 g	6.1 gper 100 g	1.1 gper 100 g	345 mgper 100 g	280 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauceFDC 2706688	145 kcalper 100 g	8.9 gper 100 g	1.1 gper 100 g	346 mgper 100 g	305 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceFDC 2706683	128 kcalper 100 g	6.1 gper 100 g	1.2 gper 100 g	338 mgper 100 g	280 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravyFDC 2706681	129 kcalper 100 g	6.1 gper 100 g	1.1 gper 100 g	335 mgper 100 g	280 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauceFDC 2706679	147 kcalper 100 g	8 gper 100 g	1.5 gper 100 g	351 mgper 100 g	202 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauceFDC 2706685	130 kcalper 100 g	6.2 gper 100 g	1.5 gper 100 g	348 mgper 100 g	280 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauceFDC 2706674	133 kcalper 100 g	7.6 gper 100 g	1.3 gper 100 g	337 mgper 100 g	252 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauceFDC 2706672	126 kcalper 100 g	4.8 gper 100 g	1.3 gper 100 g	338 mgper 100 g	252 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravyFDC 2706670	127 kcalper 100 g	4.8 gper 100 g	1.3 gper 100 g	336 mgper 100 g	252 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauceFDC 2706668	132 kcalper 100 g	6.2 gper 100 g	1.7 gper 100 g	356 mgper 100 g	162 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauceFDC 2706676	128 kcalper 100 g	4.8 gper 100 g	1.6 gper 100 g	335 mgper 100 g	252 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauceFDC 2706673	129 kcalper 100 g	7.5 gper 100 g	1.4 gper 100 g	343 mgper 100 g	252 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceFDC 2706671	126 kcalper 100 g	4.8 gper 100 g	1.4 gper 100 g	342 mgper 100 g	252 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravyFDC 2706669	123 kcalper 100 g	4.7 gper 100 g	1.4 gper 100 g	342 mgper 100 g	252 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauceFDC 2706667	129 kcalper 100 g	6.2 gper 100 g	1.8 gper 100 g	345 mgper 100 g	162 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauceFDC 2706675	124 kcalper 100 g	4.8 gper 100 g	1.7 gper 100 g	341 mgper 100 g	252 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, potatoes, corn, and cheese, with gravyFDC 2706666	123 kcalper 100 g	4.5 gper 100 g	1.1 gper 100 g	353 mgper 100 g	531 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauceFDC 2706700	146 kcalper 100 g	8.1 gper 100 g	0.7 gper 100 g	338 mgper 100 g	311 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauceFDC 2706698	131 kcalper 100 g	5.3 gper 100 g	0.8 gper 100 g	342 mgper 100 g	315 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravyFDC 2706693	135 kcalper 100 g	5.3 gper 100 g	0.7 gper 100 g	339 mgper 100 g	315 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauceFDC 2706691	151 kcalper 100 g	6.9 gper 100 g	0.9 gper 100 g	356 mgper 100 g	202 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauceFDC 2706702	133 kcalper 100 g	5.4 gper 100 g	1 gper 100 g	339 mgper 100 g	311 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauceFDC 2706699	142 kcalper 100 g	8.1 gper 100 g	0.8 gper 100 g	344 mgper 100 g	311 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceFDC 2706697	131 kcalper 100 g	5.3 gper 100 g	0.8 gper 100 g	346 mgper 100 g	315 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravyFDC 2706692	132 kcalper 100 g	5.2 gper 100 g	0.8 gper 100 g	344 mgper 100 g	315 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauceFDC 2706690	150 kcalper 100 g	6.8 gper 100 g	1 gper 100 g	345 mgper 100 g	202 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauceFDC 2706701	130 kcalper 100 g	5.3 gper 100 g	1.1 gper 100 g	345 mgper 100 g	311 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, rice, corn, and cheese, with gravyFDC 2706694	149 kcalper 100 g	5.6 gper 100 g	0.7 gper 100 g	424 mgper 100 g	480 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravyFDC 2706707	128 kcalper 100 g	5.2 gper 100 g	0.8 gper 100 g	355 mgper 100 g	244 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravyFDC 2706706	131 kcalper 100 g	5.5 gper 100 g	1 gper 100 g	380 mgper 100 g	244 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauceFDC 2706704	159 kcalper 100 g	7.1 gper 100 g	1.3 gper 100 g	369 mgper 100 g	162 gUSDA reference amount	Full profile USDA source ↗
Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauceFDC 2706705	165 kcalper 100 g	7.2 gper 100 g	1.2 gper 100 g	361 mgper 100 g	162 gUSDA reference amount	Full profile USDA source ↗
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen mealFDC 2707107	175 kcalper 100 g	10.7 gper 100 g	1.4 gper 100 g	376 mgper 100 g	191 gUSDA reference amount	Full profile USDA source ↗
Chicken with gravyFDC 2706428	129 kcalper 100 g	18.9 gper 100 g	0 gper 100 g	526 mgper 100 g	244 gUSDA reference amount	Full profile USDA source ↗
Chicken with mole sauceFDC 2706439	137 kcalper 100 g	19 gper 100 g	0.3 gper 100 g	542 mgper 100 g	244 gUSDA reference amount	Full profile USDA source ↗
Chicken with noodles and cheese sauce, diet frozen mealFDC 2707113	114 kcalper 100 g	10.1 gper 100 g	0.7 gper 100 g	171 mgper 100 g	241 gUSDA reference amount	Full profile USDA source ↗
Chicken with rice and vegetable, diet frozen mealFDC 2707110	111 kcalper 100 g	9.8 gper 100 g	0.8 gper 100 g	410 mgper 100 g	241 gUSDA reference amount	Full profile USDA source ↗
Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portionFDC 2707108	201 kcalper 100 g	10.9 gper 100 g	1.3 gper 100 g	551 mgper 100 g	468 gUSDA reference amount	Full profile USDA source ↗
Chicken, fried, with potatoes, vegetable, frozen mealFDC 2707106	157 kcalper 100 g	10.3 gper 100 g	1.7 gper 100 g	669 mgper 100 g	312 gUSDA reference amount	Full profile USDA source ↗
Chili with chickenFDC 2706426	100 kcalper 100 g	14.1 gper 100 g	0.5 gper 100 g	359 mgper 100 g	255 gUSDA reference amount	Full profile USDA source ↗
Chili with chicken and beansFDC 2706425	99 kcalper 100 g	10.2 gper 100 g	3 gper 100 g	341 mgper 100 g	255 gUSDA reference amount	Full profile USDA source ↗
Chili, whiteFDC 2706427	95 kcalper 100 g	9.9 gper 100 g	2.4 gper 100 g	324 mgper 100 g	255 gUSDA reference amount	Full profile USDA source ↗
Livers, chicken, chopped, with eggs and onionFDC 2706875	226 kcalper 100 g	12.9 gper 100 g	0.4 gper 100 g	1,050 mgper 100 g	156 gUSDA reference amount	Full profile USDA source ↗
Meat loaf made with chicken or turkeyFDC 2706547	172 kcalper 100 g	18.8 gper 100 g	0.6 gper 100 g	446 mgper 100 g	140 gUSDA reference amount	Full profile USDA source ↗
Meat loaf made with chicken or turkey, with tomato-based sauceFDC 2706548	145 kcalper 100 g	15.5 gper 100 g	0.8 gper 100 g	449 mgper 100 g	178 gUSDA reference amount	Full profile USDA source ↗
Pot pie, chickenFDC 2706703	255 kcalper 100 g	9.2 gper 100 g	2 gper 100 g	375 mgper 100 g	250 gUSDA reference amount	Full profile USDA source ↗
Stew, chickenFDC 2706678	84 kcalper 100 g	9.2 gper 100 g	1.3 gper 100 g	309 mgper 100 g	255 gUSDA reference amount	Full profile USDA source ↗
Stew, chicken, with pastaFDC 2706677	108 kcalper 100 g	10.2 gper 100 g	1.1 gper 100 g	301 mgper 100 g	255 gUSDA reference amount	Full profile USDA source ↗
Stewed chicken with tomato-based sauce, Mexican styleFDC 2706424	120 kcalper 100 g	12 gper 100 g	0.4 gper 100 g	397 mgper 100 g	244 gUSDA reference amount	Full profile USDA source ↗
Stewed gizzards, Puerto Rican styleFDC 2706878	179 kcalper 100 g	20.3 gper 100 g	1.1 gper 100 g	380 mgper 100 g	260 gUSDA reference amount	Full profile USDA source ↗
Stuffed chicken, drumstick or breast, Puerto Rican styleFDC 2706446	236 kcalper 100 g	28.4 gper 100 g	0.3 gper 100 g	901 mgper 100 g	210 gUSDA reference amount	Full profile USDA source ↗
Turkey with gravyFDC 2706430	125 kcalper 100 g	20.5 gper 100 g	0 gper 100 g	356 mgper 100 g	244 gUSDA reference amount	Full profile USDA source ↗

Boundaries and provenance

What this collection can—and cannot—tell you.

This page summarizes USDA FoodData Central Survey Foods (FNDDS) records from 2021–2023, published 2024-10-31. FNDDS supplies standardized reference descriptions used to represent foods reported in dietary surveys. Each value on this page remains tied to one exact FDC record; the complete catalog provides direct links so the source can be checked rather than taken on trust.

The records are not laboratory measurements of every possible “Poultry mixed dishes” preparation. Restaurant recipes change, packaged products are reformulated, homemade ingredient ratios vary, and cooking can change water weight. A photo also cannot reliably reveal every hidden ingredient or gram weight. The robust range describes variation among the records selected for this topic, not uncertainty around a single meal.

The median is not a default calorie count. The 10th and 90th percentiles are not lower and upper recommendations. The minimum and maximum are not promises that every real version falls inside the observed span. These statistics are tools for navigating a source collection while keeping the denominator, record name, and normal recipe variation visible.

Nutrient values do not establish whether a food is appropriate for a particular person or condition. This wiki does not diagnose deficiencies, prescribe targets, or replace advice from a qualified professional. If accuracy matters for an allergy, medical diet, or clinician-directed limit, use verified ingredient information and the guidance relevant to that situation.

Why no overall ranking appears.

A record can report more protein and also differ in sodium, fiber, energy, fat, portion weight, or ingredients. Choosing one metric as a universal score would hide those tradeoffs and imply a value judgment the data cannot support. The alphabetical catalog and side-by-side statistics are intentionally descriptive.

For the full import, filtering, portion-scaling, Daily Value, and uncertainty rules, read Feast’s nutrition-page methodology. For an exact item, use its profile and FoodData Central link rather than citing this collection-level summary alone.

Common questions

Using the “Poultry mixed dishes” collection responsibly

Is the median the expected nutrition for my food?

No. It is the middle value among these 130 source records on a 100-gram basis. Your recipe, brand, preparation, and portion may align more closely with one specific record or may fall outside this collection.

Why compare 100 grams instead of one serving?

Source servings can have different gram weights and measure labels. Holding weight at 100 grams makes concentration comparable. After choosing a record, its household measures are more useful for estimating the amount actually eaten.

Does the upper end of a nutrient range mean “better”?

No. The position only describes that nutrient within this source collection. It does not evaluate the whole food, determine an appropriate portion, or account for an individual’s needs.

Which number should I log?

Start with the record whose exact wording most closely matches the food. Use a listed measure or gram estimate, then add missing recipe or preparation context. Keep the result as an estimate unless you have a current label or weighed recipe.