Energy
upper quarter172 kcalthis record per 100 g
- Corpus median
- 133 kcal
- Middle 50%
- 122–156 kcal
Based on 130 records reporting energy.
Meat & poultrymoderate variability
Chicken/turkey with stuffing calories: 344 per 1 cup (200 g)
This exact USDA record reports 344 calories for 1 cup (200 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Exact USDA description: Chicken or turkey with stuffing
Quick facts
1 cup · 200 g
- Calories
- 344 kcal
- Protein
- 40 g
- Carbohydrate
- 23.4 g
- Total fat
- 9.8 g
- Fiber
- 1 g
- Sodium
- 908 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 1 cup · 200 g
344calories
Chicken or turkey with stuffing
- Protein
- 40 g
- Carbs
- 23.4 g
- Fat
- 9.8 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 344 calories for 1 cup at 200 grams. On a fixed-weight basis, the same record contains 172 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 40 g protein, 1 g fiber, and 908 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is chicken, ns as to part, rotisserie, skin not eaten, representing 68.5% of the record’s listed input weight. The record contains 3 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 cup at the identical weight. We use the familiar household label here without changing the source calculation.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2706544: “Chicken or turkey with stuffing.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2706544, each row multiplies the published per-100-gram values by its stated weight. “75% of the reference weight” through “125% of the reference weight” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 75% of the reference weightArithmetic scenario from the reference weight | 150 g | 258 kcal | 30 g | 0.8 g | 681 mg |
| 1 cupUSDA-listed household measure | 200 g | 344 kcal | 40 g | 1 g | 908 mg |
| 125% of the reference weightArithmetic scenario from the reference weight | 250 g | 430 kcal | 50 g | 1.3 g | 1,135 mg |
02 · Fixed-weight context
Where 100 grams sits inside Poultry mixed dishes
The comparison set contains 130 exact records in the Poultry mixed dishes USDA category. Here, “upper quarter” describes FDC 2706544’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
upper quarter20 gthis record per 100 g
- Corpus median
- 9.5 g
- Middle 50%
- 6.6–13.6 g
Based on 130 records reporting protein.
Dietary fiber
middle half0.5 gthis record per 100 g
- Corpus median
- 0.9 g
- Middle 50%
- 0.5–1.2 g
Based on 130 records reporting dietary fiber.
Sodium
upper quarter454 mgthis record per 100 g
- Corpus median
- 358 mg
- Middle 50%
- 341–454 mg
Based on 130 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2706544’s 200 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Iron; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Iron2 mg
≈ 12% DV. This does not cross the FDA’s 20% ‘high’ guide.
Magnesium44 mg
≈ 10% DV. This does not cross the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Sodium908 mg
≈ 39% DV. This crosses the FDA’s 20% ‘high’ guide.
Saturated fat2.4 g
≈ 12% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Chicken or turkey with stuffing,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706429 alternative, and its source-formulation identity.
- 01
Portion sensitivity around 200 g
A 25% weight move in either direction spans 150–250 g. When composition is held constant, those endpoints calculate to 258 kcal and 430 kcal.
- 02
Record choice: compare with FDC 2706429
At an equal 100 g, this record has 8.2 g more carbohydrate than “Chicken or turkey fricassee.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Chicken, NS as to part, rotisserie, skin not eaten
The source formulation has 3 input rows; Chicken, NS as to part, rotisserie, skin not eaten supplies 68.5% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when the exact wording “Chicken or turkey with stuffing” fits. Inspect FDC 2706429 when the exact wording “Chicken or turkey fricassee” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Chicken or turkey with stuffing
- Exact source wording
- “Chicken or turkey with stuffing”
- Source identity
- USDA FDC 2706544 · FNDDS 27246200
- Source inputs unique in this pair
- Bread, stuffing, dry mix
Inspect this alternative when its fields fit better
Chicken or turkey fricassee
- Exact source wording
- “Chicken or turkey fricassee”
- Source identity
- USDA FDC 2706429 · FNDDS 27142100
- Source inputs unique in this pair
- Flour, wheat, all-purpose, enriched, bleached · Soup, chicken broth, ready-to-serve · Fat, chicken
Choose the closest description
Which USDA record fits your meal?
Begin with the exact USDA description, then compare preparation, additions, and gram weight. A nearby record is useful only when its identity is closer—not simply because its name sounds familiar.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordChicken or turkey with stuffing | 200 g344 kcal | 172 kcal | 20 g | 4.9 g | 0.5 g | 454 mg |
| Chicken or turkey souffle | 80 g137 kcal | 171 kcal | 11.7 g | 11.3 g | 0.1 g | 380 mg |
| Chicken or turkey cacciatore | 244 g425 kcal | 174 kcal | 13.2 g | 10.6 g | 1.1 g | 664 mg |
| Chicken or turkey parmigiana | 209 g364 kcal | 174 kcal | 16.2 g | 8.3 g | 0.8 g | 414 mg |
| Chicken or turkey with dumplings | 244 g351 kcal | 144 kcal | 15.7 g | 5.6 g | 0.3 g | 488 mg |
| Chicken or turkey divan | 236 g330 kcal | 140 kcal | 15.5 g | 7.3 g | 1.3 g | 295 mg |
| Chicken or turkey fricassee | 244 g295 kcal | 121 kcal | 10.7 g | 7.2 g | 0.1 g | 418 mg |
How to compare FDC 2706544: its source amount is 200 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2706544, the 1 displayed measure scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 cup
344 kcal
200 g
At a glance
Nutrient signals in the source amount
For FDC 2706544, Cholesterol is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Cholesterol
154 mg≈ 51% Daily ValueSodium
908 mg≈ 40% Daily ValueThe percentages above apply to FDC 2706544’s 200 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2706544 has no protein percentage here: Feast reports 40 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Source-serving signals
What stands out in this record
These 1 calculated observation describe FDC 2706544 at 200 g—not a measured or recommended plate.
- The representative USDA portion contains 908 mg sodium, about 40% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 200 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 344 kcal 172 kcal | Not established Not established |
| Protein | 40 g 20 g | Not shown Not shown |
| Carbohydrate | 23.4 g 11.7 g | 9% 4% |
| Total fat | 9.8 g 4.9 g | 13% 6% |
| Dietary fiber | 1 g 0.5 g | 4% 2% |
| Sugars | 2.5 g 1.3 g | Not established Not established |
| Sodium | 908 mg 454 mg | 39% 20% |
| Saturated fat | 2.4 g 1.2 g | 12% 6% |
| Monounsaturated Fat | 4.2 g 2.1 g | Not established Not established |
| Polyunsaturated Fat | 1.5 g 0.8 g | Not established Not established |
| Cholesterol | 154 mg 77 mg | 51% 26% |
| Potassium | 458 mg 229 mg | 10% 5% |
| Calcium | 50 mg 25 mg | 4% 2% |
| Iron | 2.2 mg 1.1 mg | 12% 6% |
| Magnesium | 44 mg 22 mg | 10% 5% |
| Vitamin C | 0 mg 0 mg | 0% 0% |
| Vitamin D | 0 µg 0 µg | 0% 0% |
| Vitamin A | 12 µg 6 µg | 1% 1% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 124 g 62 g | Not established Not established |
For FDC 2706544, approximate percentages divide the displayed 200 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2706544 to 3 source inputs totaling 1,471.8 g in its standardized formulation. Publishing that exact provenance makes “Chicken or turkey with stuffing” inspectable beside similarly named records.
How to read this
3 listed components
The largest listed inputs by source weight are Chicken, NS as to part, rotisserie, skin not eaten, Beverages, water, tap, drinking, Bread, stuffing, dry mix. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
1,471.8 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Bread, stuffing, dry mixUSDA ingredient 18081 | 8 WO | 226.8 g | 15.4% |
| 2 | Beverages, water, tap, drinkingUSDA ingredient 14411 · encyclopedia page available | 1 C | 237 g | 16.1% |
| 3 | Chicken, NS as to part, rotisserie, skin not eatenUSDA ingredient 24102070 · encyclopedia page available | 1,010 GM | 1,008 g | 68.5% |
USDA shorthand in this evidence
- NS as to… means “not specified as to…” the detail that follows. It preserves an unknown distinction; it does not mean the ingredient or characteristic is absent.
Exact-record context
What makes this USDA record distinct?
For FDC 2706544, the close-record rule searches the USDA “Poultry mixed dishes” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Chicken or turkey with stuffing
- USDA category
- Poultry mixed dishes
- FDC ID
- 2706544
- FNDDS code
- 27246200
Closest inspectable record
Chicken or turkey fricassee
- USDA category
- Poultry mixed dishes
- FDC ID
- 2706429
- FNDDS code
- 27142100
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 172 kcal | 121 kcal | +51 kcal |
| Protein | 20 g | 10.7 g | +9.3 g |
| Carbohydrate | 11.7 g | 3.5 g | +8.2 g |
| Total fat | 4.9 g | 7.2 g | −2.3 g |
| Dietary fiber | 0.5 g | 0.1 g | +0.4 g |
| Sodium | 454 mg | 418 mg | +36 mg |
Plain-English read
At the fixed 100-gram basis, this record lists 51 more calories, 9.3 g more protein, and 8.2 g more carbohydrate than “Chicken or turkey fricassee.”
Only this record lists Bread, stuffing, dry mix. Only the comparison record lists Flour, wheat, all-purpose, enriched, bleached; Soup, chicken broth, ready-to-serve; Fat, chicken; Salt, table. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
4 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Beverages, water, tap, drinking; Chicken, NS as to part, rotisserie, skin not eaten.
Listed only in this record: Bread, stuffing, dry mix.
Listed only in the comparison: Flour, wheat, all-purpose, enriched, bleached; Soup, chicken broth, ready-to-serve; Fat, chicken; Salt, table.
Portion evidence
The listed portion sets differ
This record’s reference amount is 200 g; a familiar listed measure is 1 cup (200 g).
The comparison record’s reference amount is 244 g; a familiar listed measure is 1 cup (244 g).
Use the 100-gram row to compare FDC 2706544 with FDC 2706429 at equal mass; use their 200 g and 244 g source amounts only for portion matching.
Evidence boundary: FDC 2706544 versus FDC 2706429 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full poultry mixed dishes source category → Read the calculation and selection methodology →
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with portion size, cut and fat trim, cooking method, breading, marinade, or sauce.
For “Chicken or turkey with stuffing,” resolve portion size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
portion size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
cut and fat trim
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
- 03
cooking method
Match the method named by the source—such as baked, fried, boiled, or grilled—before scaling. Preparation can change both water content and the ingredients retained in the finished food.
- 04
breading, marinade, or sauce
Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2706544 comes from FoodData Central Survey Foods (FNDDS). Its 172 kcal per 100 g becomes 344 kcal at 200 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 cup has the same gram weight, so the familiar label can be shown without changing the calculation.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2706544
FNDDS food code: 27246200
The scaling for FDC 2706544 can be exact while the match to “Chicken or turkey with stuffing” is wrong. That is why this profile keeps its 200 g weight, 3-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.