USDA source ingredient 14411FNDDS 2021–2023

Beverages, water, tap, drinking in USDA source formulations

USDA source ingredient 14411, “Beverages, water, tap, drinking,” appears in 381 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.

It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Beef and macaroni with cheese sauce; Soup, barley; Burrito, beef, cheese; Chicory beverage; Chicken cornbread. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.

What the code means

One exact source label across 381 complete records.

Every occurrence collected here uses ingredient code 14411 and the source description “Beverages, water, tap, drinking.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.

The strongest concentrations of linked records are currently Meat mixed dishes (63), Soups, broth-based (42), Burritos and tacos (30). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.

Why this page qualifies: 381 distinct USDA survey-food records meet the four-record evidence threshold.

Where USDA uses this input

Linked records by source-food category

Each record is counted once even if ingredient code 14411 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.

USDA survey-food categories

  • Meat mixed dishes63 records

    Beef and macaroni with cheese sauce; Beef and noodles with cream or white sauce; Beef and noodles with tomato-based sauce

  • Soups, broth-based42 records

    Soup, barley; Soup, bean; Soup, bean, canned

  • Burritos and tacos30 records

    Burrito, beef, cheese; Burrito, beef, with beans and rice, cheese; Burrito, beef, with beans, cheese

  • Coffee26 records

    Chicory beverage; Coffee, Cappuccino; Coffee, Cappuccino, decaffeinated

  • Poultry mixed dishes24 records

    Chicken cornbread; Chicken or turkey and noodles with cheese sauce; Chicken or turkey and noodles with cream or white sauce

  • Rice mixed dishes19 records

    Biryani with chicken; Biryani with meat; Biryani with vegetables

  • Grits and other cooked cereals17 records

    Cornmeal mush, fat added; Cornmeal mush, no added fat; Cream of rice

  • Other Mexican mixed dishes17 records

    Burrito bowl, beef or pork; Burrito bowl, beef or pork, with beans; Burrito bowl, beef or pork, with beans and rice

  • Yeast breads15 records

    Bread, cornmeal and molasses; Bread, lard, Puerto Rican style; Bread, lard, toasted, Puerto Rican style

  • Seafood mixed dishes13 records

    Fish and rice with cream sauce; Fried fish with sauce, Puerto Rican style; Shrimp and noodles with cheese sauce

  • Soups, cream-based13 records

    Soup, bisque; Soup, broccoli cheese; Soup, cream of chicken

  • Oatmeal12 records

    Oatmeal, fast food, flavored; Oatmeal, fast food, plain; Oatmeal, instant, fruit flavored, fat added

  • Turnovers and other grain-based items11 records

    Cornmeal dressing with chicken or turkey and vegetables; Dressing with chicken or turkey and vegetables; Empanada, beef

  • Cakes and pies8 records

    Cake or cupcake, chocolate, no icing; Cake or cupcake, gingerbread; Cake or cupcake, gluten free

  • Tea7 records

    Iced Tea / Lemonade juice drink, diet; Tea, ginger; Tea, iced, instant, black, decaffeinated, pre-sweetened with low calorie sweetener

  • Ramen and Asian broth-based soups6 records

    Ramen bowl with beef; Ramen bowl with chicken; Ramen bowl with fish

  • Stir-fry and soy-based sauce mixtures6 records

    Almond chicken; Beef and broccoli; Kung Pao beef

  • Rice5 records

    Rice, white and wild, cooked, fat added; Rice, white and wild, cooked, no added fat; Rice, white, cooked with fat, Puerto Rican style

  • Smoothies and grain drinks5 records

    Atole de avena; Atole de chocolate; Corn beverage

  • Yogurt, regular5 records

    Yogurt, liquid; Yogurt, low fat milk, flavors other than fruit; Yogurt, nonfat milk, flavors other than fruit

  • Macaroni and cheese4 records

    Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix; Macaroni or noodles with cheese, Easy Mac type; Macaroni or noodles with cheese, made from packaged mix

  • Pancakes, waffles, French toast3 records

    Chinese pancake; French toast, frozen; French toast, school

  • Vegetable dishes3 records

    Sambar, vegetable stew; Stew, vegetable; Vegetarian stew

  • Yogurt, Greek3 records

    Yogurt, Greek, low fat milk, flavors other than fruit; Yogurt, Greek, nonfat milk, flavors other than fruit; Yogurt, Greek, whole milk, flavors other than fruit

  • Bean, pea, legume dishes2 records

    Chili, vegetarian; Pot pie, no meat

  • Chicken, whole pieces2 records

    Chicken "wings" with hot sauce, from fast food / restaurant; Chicken "wings" with hot sauce, from precooked

  • Dips, gravies, other sauces2 records

    Alfredo sauce; Gravy, made with soy sauce

  • Pasta mixed dishes, excludes macaroni and cheese2 records

    Flavored pasta; Pasta with tomato-based sauce, cheese and meat

  • Pizza2 records

    Pizza, no cheese, thick crust; Pizza, no cheese, thin crust

  • Beef, excludes ground1 record

    Beef, sandwich steak

  • Chicken patties, nuggets and tenders1 record

    Chicken fillet, grilled

  • Fried rice and lo/chow mein1 record

    Pad Thai with chicken

  • Fruit drinks1 record

    Slush frozen drink

  • Jams, syrups, toppings1 record

    Simple syrup

  • Mashed potatoes and white potato mixtures1 record

    Potato, mashed, from school lunch

  • Milk, nonfat1 record

    Milk, dry, reconstituted, nonfat

  • Milk, whole1 record

    Milk, dry, reconstituted, whole

  • Nutritional beverages1 record

    Nutritional drink or shake, ready-to-drink, light (Muscle Milk)

  • Pasta, noodles, cooked grains1 record

    Long rice noodles, made from mung beans, cooked

  • Soy and meat-alternative products1 record

    Vermicelli, made from soybeans

  • Sport and energy drinks1 record

    Fluid replacement, 5% glucose in water

  • Tomato-based condiments1 record

    Salsa, pico de gallo

  • Tortillas1 record

    Gordita/sope shell, plain, no filling

Compare complete food records

Nutrient span across the linked foods

Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 14411, and differences cannot be attributed to this one input.

Whole-record nutrientObserved minimumMedianObserved maximumLinked records
Caloriesper 100 g of the complete food0 kcal121 kcal410 kcal381
Proteinper 100 g of the complete food0 g6.3 g22.6 g381
Carbohydrateper 100 g of the complete food0 g11.4 g62.3 g381
Total fatper 100 g of the complete food0 g4.8 g29.4 g381
Dietary fiberper 100 g of the complete food0 g0.9 g6.8 g381
Sodiumper 100 g of the complete food3 mg298 mg1,770 mg381

The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.

Complete linked catalog

All 381 food records that list code 14411

This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.

Linked USDA food recordUSDA categoryFormulationListed input weightWeight shareCaloriesProteinSodiumCitation
Alfredo sauce Dips, gravies, other sauces 5 input rows 240 g 60.2% 150 kcal 2.1 g 552 mg FDC 2705809 ↗
Almond chicken Stir-fry and soy-based sauce mixtures 15 input rows 180 g 19.2% 195 kcal 15.7 g 330 mg FDC 2706797 ↗
Atole de avena Smoothies and grain drinks 4 input rows 711 g 42.2% 83 kcal 1.7 g 18 mg FDC 2710605 ↗
Atole de chocolate Smoothies and grain drinks 5 input rows 711 g 41.5% 103 kcal 1.8 g 30 mg FDC 2710608 ↗
Beef and broccoli Stir-fry and soy-based sauce mixtures 9 input rows 14.8 g 1.5% 160 kcal 10.4 g 440 mg FDC 2706738 ↗
Beef and macaroni with cheese sauce Meat mixed dishes 14 input rows 592.5 g 43.4% 137 kcal 9.1 g 394 mg FDC 2706481 ↗
Beef and noodles with cream or white sauce Meat mixed dishes 5 input rows 12 g 11.2% 140 kcal 7.9 g 293 mg FDC 2706485 ↗
Beef and noodles with tomato-based sauce Meat mixed dishes 4 input rows 651.8 g 46.3% 115 kcal 8.7 g 274 mg FDC 2706482 ↗
Beef and potatoes with cheese sauce Meat mixed dishes 5 input rows 15 g 13.6% 126 kcal 8.2 g 316 mg FDC 2706478 ↗
Beef and potatoes, no sauce Meat mixed dishes 5 input rows 5 g 6.9% 133 kcal 7.9 g 305 mg FDC 2706474 ↗
Beef and rice with cheese sauce Meat mixed dishes 13 input rows 592.5 g 56.3% 142 kcal 8.1 g 298 mg FDC 2706498 ↗
Beef and rice with cream sauce Meat mixed dishes 6 input rows 15 g 13.4% 139 kcal 6.7 g 303 mg FDC 2706494 ↗
Beef and rice with gravy Meat mixed dishes 6 input rows 5 g 4.8% 137 kcal 6.3 g 315 mg FDC 2706493 ↗
Beef and rice with mushroom sauce Meat mixed dishes 7 input rows 5 g 4.4% 135 kcal 6.3 g 313 mg FDC 2706495 ↗
Beef and rice with tomato-based sauce Meat mixed dishes 6 input rows 5 g 4.8% 136 kcal 6.4 g 308 mg FDC 2706491 ↗
Beef and rice, no sauce Meat mixed dishes 5 input rows 17.8 g 20.7% 146 kcal 7.3 g 312 mg FDC 2706489 ↗
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce Meat mixed dishes 6 input rows 15 g 28.6% 121 kcal 10 g 324 mg FDC 2706729 ↗
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce Meat mixed dishes 6 input rows 9 g 19.6% 116 kcal 11.4 g 316 mg FDC 2706728 ↗
Beef and vegetables, Hawaiian style Meat mixed dishes 10 input rows 118.5 g 11.8% 93 kcal 4.8 g 679 mg FDC 2706746 ↗
Beef stew with potatoes, Puerto Rican style Meat mixed dishes 10 input rows 474 g 35.9% 220 kcal 14.6 g 572 mg FDC 2706503 ↗
Beef stroganoff with noodles Meat mixed dishes 11 input rows 237 g 12.9% 129 kcal 7.8 g 316 mg FDC 2706486 ↗
Beef wellington Meat mixed dishes 11 input rows 59.3 g 2.9% 368 kcal 19.2 g 182 mg FDC 2706501 ↗
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce Meat mixed dishes 7 input rows 5 g 6.8% 115 kcal 7.7 g 301 mg FDC 2706734 ↗
Beef, sandwich steak Beef, excludes ground 4 input rows 15 g 14.9% 326 kcal 18.3 g 359 mg FDC 2705852 ↗
Biryani with chicken Rice mixed dishes 18 input rows 88.9 g 3% 104 kcal 7.2 g 161 mg FDC 2706538 ↗
Biryani with meat Rice mixed dishes 18 input rows 88.9 g 2.7% 145 kcal 8.5 g 98 mg FDC 2706490 ↗
Biryani with vegetables Rice mixed dishes 12 input rows 711 g 46.1% 109 kcal 1.9 g 177 mg FDC 2708985 ↗
Bread, cornmeal and molasses Yeast breads 7 input rows 237 g 26.8% 285 kcal 7.9 g 314 mg FDC 2707622 ↗
Bread, lard, Puerto Rican style Yeast breads 6 input rows 33 g 33% 282 kcal 7.3 g 433 mg FDC 2707608 ↗
Bread, lard, toasted, Puerto Rican style Yeast breads 6 input rows 33 g 33% 314 kcal 8.1 g 482 mg FDC 2707609 ↗
Bread, onion Yeast breads 9 input rows 118.5 g 14.6% 238 kcal 8.8 g 482 mg FDC 2707633 ↗
Bread, puri Yeast breads 6 input rows 118.5 g 30.6% 409 kcal 6.8 g 170 mg FDC 2707714 ↗
Bread, soy Yeast breads 9 input rows 118.5 g 17.9% 267 kcal 16.4 g 589 mg FDC 2707790 ↗
Bread, sunflower meal Yeast breads 9 input rows 118.5 g 15.6% 306 kcal 11.2 g 512 mg FDC 2707792 ↗
Bread, sweet potato Yeast breads 9 input rows 118.5 g 14.1% 241 kcal 8.6 g 474 mg FDC 2707648 ↗
Bread, vegetable Yeast breads 12 input rows 118.5 g 16% 259 kcal 9.7 g 532 mg FDC 2707650 ↗
Bread, wheat or cracked wheat, made from home recipe or purchased at bakery Yeast breads 9 input rows 118.5 g 17.5% 271 kcal 10.3 g 576 mg FDC 2707722 ↗
Bread, wheat or cracked wheat, with raisins Yeast breads 13 input rows 118.5 g 13.8% 292 kcal 8.7 g 462 mg FDC 2707724 ↗
Bread, white, made from home recipe or purchased at a bakery Yeast breads 8 input rows 118.5 g 17.2% 272 kcal 10.1 g 565 mg FDC 2707600 ↗
Bread, whole wheat, made from home recipe or purchased at bakery Yeast breads 8 input rows 118.5 g 18.4% 267 kcal 10.4 g 607 mg FDC 2707711 ↗
Bread, whole wheat, with raisins Yeast breads 12 input rows 118.5 g 14.3% 290 kcal 8.6 g 480 mg FDC 2707716 ↗
Burrito bowl, beef or pork Other Mexican mixed dishes 4 input rows 10 g 22.1% 213 kcal 20 g 297 mg FDC 2708556 ↗
Burrito bowl, beef or pork, with beans Other Mexican mixed dishes 5 input rows 5 g 8.3% 161 kcal 13.1 g 344 mg FDC 2708558 ↗
Burrito bowl, beef or pork, with beans and rice Other Mexican mixed dishes 6 input rows 5 g 8.3% 171 kcal 12.5 g 310 mg FDC 2708559 ↗
Burrito bowl, beef or pork, with rice Other Mexican mixed dishes 5 input rows 5 g 8.3% 181 kcal 11.9 g 276 mg FDC 2708557 ↗
Burrito bowl, chicken Other Mexican mixed dishes 4 input rows 10 g 22.1% 161 kcal 21 g 301 mg FDC 2708560 ↗
Burrito bowl, chicken, with beans Other Mexican mixed dishes 5 input rows 5 g 8.3% 135 kcal 13.6 g 345 mg FDC 2708562 ↗
Burrito bowl, chicken, with beans and rice Other Mexican mixed dishes 6 input rows 5 g 8.3% 145 kcal 13 g 311 mg FDC 2708563 ↗
Burrito bowl, chicken, with rice Other Mexican mixed dishes 5 input rows 5 g 8.3% 155 kcal 12.5 g 277 mg FDC 2708561 ↗
Burrito, beef, cheese Burritos and tacos 4 input rows 10 g 9.5% 267 kcal 13.3 g 454 mg FDC 2708535 ↗
Burrito, beef, with beans and rice, cheese Burritos and tacos 7 input rows 5 g 5% 225 kcal 10.8 g 465 mg FDC 2708538 ↗
Burrito, beef, with beans, cheese Burritos and tacos 6 input rows 5 g 5% 219 kcal 11.1 g 486 mg FDC 2708537 ↗
Burrito, beef, with rice, cheese Burritos and tacos 6 input rows 5 g 5% 231 kcal 10.4 g 445 mg FDC 2708536 ↗
Burrito, chicken, cheese Burritos and tacos 4 input rows 10 g 9.5% 244 kcal 13.7 g 456 mg FDC 2708543 ↗
Burrito, chicken, with beans and rice, cheese Burritos and tacos 7 input rows 5 g 5% 209 kcal 11.1 g 466 mg FDC 2708546 ↗
Burrito, chicken, with beans, cheese Burritos and tacos 6 input rows 5 g 5% 203 kcal 11.4 g 487 mg FDC 2708545 ↗
Burrito, chicken, with rice, cheese Burritos and tacos 6 input rows 5 g 5% 215 kcal 10.8 g 446 mg FDC 2708544 ↗
Burrito, meat, no cheese Burritos and tacos 3 input rows 10 g 10% 262 kcal 12.8 g 442 mg FDC 2708550 ↗
Burrito, meat, with beans and rice, no cheese Burritos and tacos 6 input rows 5 g 5.2% 218 kcal 10.2 g 453 mg FDC 2708553 ↗
Burrito, meat, with beans, no cheese Burritos and tacos 5 input rows 5 g 5.2% 211 kcal 10.6 g 474 mg FDC 2708552 ↗
Burrito, meat, with rice, no cheese Burritos and tacos 5 input rows 5 g 5.2% 224 kcal 9.8 g 431 mg FDC 2708551 ↗
Burrito, pork, cheese Burritos and tacos 4 input rows 10 g 9.5% 268 kcal 12.9 g 451 mg FDC 2708539 ↗
Burrito, pork, with beans and rice, cheese Burritos and tacos 7 input rows 5 g 5% 226 kcal 10.5 g 463 mg FDC 2708542 ↗
Burrito, pork, with beans, cheese Burritos and tacos 6 input rows 5 g 5% 220 kcal 10.8 g 483 mg FDC 2708541 ↗
Burrito, pork, with rice, cheese Burritos and tacos 6 input rows 5 g 5% 232 kcal 10.2 g 442 mg FDC 2708540 ↗
Cake made with glutinous rice Rice mixed dishes 6 input rows 474 g 25.5% 279 kcal 2.5 g 36 mg FDC 2708345 ↗
Cake or cupcake, chocolate, no icing Cakes and pies 5 input rows 27 g 27% 303 kcal 5.1 g 387 mg FDC 2707868 ↗
Cake or cupcake, gingerbread Cakes and pies 3 input rows 39 g 39% 276 kcal 3.6 g 411 mg FDC 2707876 ↗
Cake or cupcake, gluten free Cakes and pies 6 input rows 10 g 10% 410 kcal 4.9 g 119 mg FDC 2707870 ↗
Cake or cupcake, spice Cakes and pies 6 input rows 6 g 6% 410 kcal 2.7 g 311 mg FDC 2707885 ↗
Cake or cupcake, white, no icing Cakes and pies 4 input rows 27 g 27% 310 kcal 4.4 g 419 mg FDC 2707895 ↗
Cake, chocolate, flourless Cakes and pies 6 input rows 10 g 10% 410 kcal 4.9 g 119 mg FDC 2707871 ↗
Chicken "wings" with hot sauce, from fast food / restaurant Chicken, whole pieces 7 input rows 10 g 9.9% 272 kcal 16.8 g 842 mg FDC 2706070 ↗
Chicken "wings" with hot sauce, from precooked Chicken, whole pieces 6 input rows 10 g 9.9% 254 kcal 17.6 g 741 mg FDC 2706073 ↗
Chicken cornbread Poultry mixed dishes 7 input rows 533.3 g 44.2% 167 kcal 13.8 g 458 mg FDC 2708745 ↗
Chicken fillet, grilled Chicken patties, nuggets and tenders 5 input rows 15 g 14.8% 151 kcal 22.3 g 450 mg FDC 2706090 ↗
Chicken or turkey and noodles with cheese sauce Poultry mixed dishes 5 input rows 15 g 13.6% 146 kcal 9 g 341 mg FDC 2706533 ↗
Chicken or turkey and noodles with cream or white sauce Poultry mixed dishes 6 input rows 10 g 9.4% 140 kcal 7.4 g 343 mg FDC 2706532 ↗
Chicken or turkey and noodles, no sauce Poultry mixed dishes 5 input rows 17 g 19.9% 148 kcal 7.7 g 353 mg FDC 2706529 ↗
Chicken or turkey and rice with cream sauce Poultry mixed dishes 11 input rows 320.1 g 23.4% 136 kcal 8.1 g 380 mg FDC 2706539 ↗
Chicken or turkey and rice with mushroom sauce Poultry mixed dishes 7 input rows 5 g 4.4% 135 kcal 5.7 g 346 mg FDC 2706540 ↗
Chicken or turkey and rice with tomato-based sauce Poultry mixed dishes 6 input rows 5 g 4.7% 142 kcal 5.7 g 349 mg FDC 2706541 ↗
Chicken or turkey and rice, no sauce Poultry mixed dishes 5 input rows 18 g 20.6% 149 kcal 6.5 g 353 mg FDC 2706537 ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce Poultry mixed dishes 6 input rows 15 g 18.7% 124 kcal 9.9 g 365 mg FDC 2706821 ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce Poultry mixed dishes 6 input rows 15 g 28.1% 123 kcal 8.7 g 379 mg FDC 2706782 ↗
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce Poultry mixed dishes 6 input rows 15 g 18.7% 119 kcal 9.8 g 353 mg FDC 2706820 ↗
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce Poultry mixed dishes 6 input rows 10 g 20.9% 118 kcal 9.7 g 386 mg FDC 2706781 ↗
Chicken or turkey cordon bleu Poultry mixed dishes 12 input rows 4.9 g 0.4% 210 kcal 22.6 g 589 mg FDC 2706441 ↗
Chicken or turkey fricassee Poultry mixed dishes 6 input rows 118.5 g 7.3% 121 kcal 10.7 g 418 mg FDC 2706429 ↗
Chicken or turkey tetrazzini Poultry mixed dishes 8 input rows 533.3 g 19.9% 119 kcal 12 g 386 mg FDC 2706534 ↗
Chicken or turkey with dumplings Poultry mixed dishes 8 input rows 711 g 25.2% 144 kcal 15.7 g 488 mg FDC 2706543 ↗
Chicken or turkey with stuffing Poultry mixed dishes 3 input rows 237 g 16.1% 172 kcal 20 g 454 mg FDC 2706544 ↗
Chicory beverage Coffee 2 input rows 236.8 g 98.1% 7 kcal 0.2 g 4 mg FDC 2710487 ↗
Chili with chicken Poultry mixed dishes 8 input rows 30 g 29.5% 100 kcal 14.1 g 359 mg FDC 2706426 ↗
Chili with chicken and beans Poultry mixed dishes 9 input rows 20 g 19.6% 99 kcal 10.2 g 341 mg FDC 2706425 ↗
Chili with meat Meat mixed dishes 8 input rows 30 g 29.5% 139 kcal 13.3 g 357 mg FDC 2706377 ↗
Chili with meat and beans Meat mixed dishes 9 input rows 20 g 19.6% 118 kcal 9.8 g 340 mg FDC 2706375 ↗
Chili with meat, canned Meat mixed dishes 9 input rows 25 g 23.4% 106 kcal 8.5 g 357 mg FDC 2706376 ↗
Chili with meat, from restaurant Meat mixed dishes 10 input rows 20 g 19% 160 kcal 12 g 413 mg FDC 2706374 ↗
Chili, vegetarian Bean, pea, legume dishes 10 input rows 10 g 9.6% 119 kcal 6.3 g 316 mg FDC 2707411 ↗
Chili, white Poultry mixed dishes 8 input rows 35 g 32.8% 95 kcal 9.9 g 324 mg FDC 2706427 ↗
Chinese pancake Pancakes, waffles, French toast 2 input rows 76.2 g 43.2% 207 kcal 4.1 g 5 mg FDC 2708343 ↗
Coffee, Cappuccino Coffee 3 input rows 118.5 g 32.6% 27 kcal 1.7 g 23 mg FDC 2710472 ↗
Coffee, Cappuccino, decaffeinated Coffee 3 input rows 118.5 g 32.8% 27 kcal 1.7 g 23 mg FDC 2710475 ↗
Coffee, Cappuccino, decaffeinated, nonfat Coffee 3 input rows 118.5 g 32.8% 19 kcal 1.8 g 24 mg FDC 2710476 ↗
Coffee, Cappuccino, decaffeinated, with non-dairy milk Coffee 3 input rows 118.5 g 32.5% 17 kcal 0.6 g 29 mg FDC 2710477 ↗
Coffee, Cappuccino, nonfat Coffee 3 input rows 118.5 g 32.6% 19 kcal 1.8 g 24 mg FDC 2710473 ↗
Coffee, Cappuccino, with non-dairy milk Coffee 3 input rows 118.5 g 32.3% 17 kcal 0.6 g 29 mg FDC 2710474 ↗
Coffee, decaffeinated, pre-lightened Coffee 3 input rows 177.6 g 97% 14 kcal 0.2 g 7 mg FDC 2710465 ↗
Coffee, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener Coffee 4 input rows 177.8 g 96.5% 16 kcal 0.2 g 7 mg FDC 2710463 ↗
Coffee, decaffeinated, pre-lightened and pre-sweetened with sugar Coffee 4 input rows 177.8 g 93.8% 27 kcal 0.1 g 7 mg FDC 2710461 ↗
Coffee, decaffeinated, pre-sweetened with low calorie sweetener Coffee 3 input rows 177.6 g 98.6% 5 kcal 0.1 g 4 mg FDC 2710469 ↗
Coffee, decaffeinated, pre-sweetened with sugar Coffee 3 input rows 177.6 g 95.8% 16 kcal 0.1 g 4 mg FDC 2710467 ↗
Coffee, instant, 50% less caffeine, reconstituted Coffee 2 input rows 177.6 g 99.2% 3 kcal 0.1 g 4 mg FDC 2710450 ↗
Coffee, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted Coffee 4 input rows 177.6 g 96.5% 16 kcal 0.2 g 7 mg FDC 2710459 ↗
Coffee, instant, decaffeinated, pre-lightened and pre-sweetened with sugar, reconsitituted Coffee 4 input rows 177.8 g 93.8% 27 kcal 0.1 g 7 mg FDC 2710455 ↗
Coffee, instant, decaffeinated, reconstituted Coffee 2 input rows 177.8 g 99.2% 3 kcal 0.1 g 4 mg FDC 2710453 ↗
Coffee, instant, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted Coffee 4 input rows 177.8 g 96.5% 16 kcal 0.2 g 7 mg FDC 2710458 ↗
Coffee, instant, pre-lightened and pre-sweetened with sugar, reconstituted Coffee 4 input rows 177.8 g 93.8% 27 kcal 0.2 g 7 mg FDC 2710454 ↗
Coffee, instant, pre-sweetened with sugar, reconstituted Coffee 3 input rows 177.8 g 95.8% 16 kcal 0.1 g 4 mg FDC 2710456 ↗
Coffee, instant, reconstituted Coffee 2 input rows 177.8 g 99.2% 3 kcal 0.1 g 4 mg FDC 2710449 ↗
Coffee, mocha, instant, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted Coffee 3 input rows 177.6 g 96.6% 15 kcal 0.3 g 20 mg FDC 2710457 ↗
Coffee, pre-lightened Coffee 3 input rows 177.8 g 97% 14 kcal 0.2 g 7 mg FDC 2710464 ↗
Coffee, pre-lightened and pre-sweetened with low calorie sweetener Coffee 4 input rows 177.8 g 96.5% 16 kcal 0.2 g 7 mg FDC 2710462 ↗
Coffee, pre-lightened and pre-sweetened with sugar Coffee 4 input rows 177.8 g 93.8% 27 kcal 0.2 g 7 mg FDC 2710460 ↗
Coffee, pre-sweetened with low calorie sweetener Coffee 3 input rows 177.6 g 98.6% 5 kcal 0.1 g 4 mg FDC 2710468 ↗
Coffee, pre-sweetened with sugar Coffee 3 input rows 177.8 g 95.8% 16 kcal 0.1 g 4 mg FDC 2710466 ↗
Congee, with meat, poultry, and/or seafood Rice mixed dishes 6 input rows 60 g 59.6% 58 kcal 4.3 g 246 mg FDC 2708981 ↗
Congee, with vegetables Rice mixed dishes 5 input rows 60 g 59.6% 38 kcal 1.1 g 235 mg FDC 2708983 ↗
Corn beverage Smoothies and grain drinks 3 input rows 1,303.5 g 87.8% 44 kcal 0.8 g 135 mg FDC 2710504 ↗
Cornmeal dressing with chicken or turkey and vegetables Turnovers and other grain-based items 9 input rows 59.3 g 7.1% 237 kcal 7.6 g 561 mg FDC 2708746 ↗
Cornmeal mush, fat added Grits and other cooked cereals 4 input rows 240 g 85% 71 kcal 1.1 g 82 mg FDC 2708375 ↗
Cornmeal mush, no added fat Grits and other cooked cereals 3 input rows 240 g 86.5% 58 kcal 1.1 g 71 mg FDC 2708374 ↗
Cream of rice Grits and other cooked cereals 3 input rows 240 g 84.1% 69 kcal 1.2 g 69 mg FDC 2708415 ↗
Cream of wheat, instant, made with water, fat added Grits and other cooked cereals 4 input rows 160 g 80% 82 kcal 1.5 g 98 mg FDC 2708437 ↗
Cream of wheat, instant, made with water, no added fat Grits and other cooked cereals 3 input rows 160 g 82.1% 67 kcal 1.5 g 85 mg FDC 2708436 ↗
Cream of wheat, regular or quick, made with water, fat added Grits and other cooked cereals 4 input rows 240 g 86.5% 65 kcal 1.4 g 83 mg FDC 2708435 ↗
Cream of wheat, regular or quick, made with water, no added fat Grits and other cooked cereals 3 input rows 240 g 88.1% 51 kcal 1.5 g 72 mg FDC 2708434 ↗
Dressing with chicken or turkey and vegetables Turnovers and other grain-based items 9 input rows 118.5 g 12.9% 217 kcal 8.2 g 509 mg FDC 2708748 ↗
Dukboki or Tteokbokki, Korean Rice mixed dishes 10 input rows 888.8 g 51.5% 131 kcal 4.1 g 198 mg FDC 2708957 ↗
Eggplant and meat casserole Meat mixed dishes 15 input rows 118.5 g 4.3% 96 kcal 7.1 g 176 mg FDC 2710144 ↗
Empanada, beef Turnovers and other grain-based items 6 input rows 10 g 10% 333 kcal 12.1 g 459 mg FDC 2708711 ↗
Empanada, beef, with vegetables Turnovers and other grain-based items 8 input rows 10 g 10% 291 kcal 7.2 g 446 mg FDC 2708712 ↗
Empanada, chicken Turnovers and other grain-based items 6 input rows 10 g 10% 309 kcal 12.6 g 460 mg FDC 2708713 ↗
Empanada, chicken, with vegetables Turnovers and other grain-based items 8 input rows 10 g 10% 283 kcal 7.4 g 446 mg FDC 2708714 ↗
Enchilada, beef Other Mexican mixed dishes 8 input rows 5 g 3.3% 191 kcal 9.8 g 458 mg FDC 2708566 ↗
Enchilada, chicken Other Mexican mixed dishes 8 input rows 5 g 3.3% 178 kcal 10 g 459 mg FDC 2708568 ↗
Enchilada, pork Other Mexican mixed dishes 8 input rows 5 g 3.3% 192 kcal 9.5 g 456 mg FDC 2708567 ↗
Fish and rice with cream sauce Seafood mixed dishes 6 input rows 15 g 13.3% 133 kcal 5.5 g 305 mg FDC 2706574 ↗
Flavored pasta Pasta mixed dishes, excludes macaroni and cheese 3 input rows 474 g 77.7% 87 kcal 2.5 g 174 mg FDC 2708930 ↗
Flavored rice and pasta mixture Rice mixed dishes 3 input rows 592.5 g 74.4% 118 kcal 2.7 g 255 mg FDC 2709082 ↗
Flavored rice mixture Rice mixed dishes 12 input rows 651.8 g 72.3% 127 kcal 1.9 g 296 mg FDC 2709079 ↗
Flavored rice mixture with cheese Rice mixed dishes 2 input rows 110 g 65.9% 124 kcal 3 g 389 mg FDC 2709080 ↗
Flavored rice, brown and wild Rice mixed dishes 6 input rows 533.3 g 72.4% 106 kcal 2.7 g 292 mg FDC 2709081 ↗
Fluid replacement, 5% glucose in water Sport and energy drinks 2 input rows 95 g 95% 0 kcal 0 g 9 mg FDC 2710776 ↗
French toast, frozen Pancakes, waffles, French toast 5 input rows 20 g 7% 183 kcal 7.2 g 243 mg FDC 2708332 ↗
French toast, school Pancakes, waffles, French toast 4 input rows 20 g 7.3% 162 kcal 9.2 g 245 mg FDC 2708334 ↗
Fried fish with sauce, Puerto Rican style Seafood mixed dishes 10 input rows 355.5 g 9.3% 155 kcal 11.8 g 662 mg FDC 2706868 ↗
Gordita/sope shell, plain, no filling Tortillas 6 input rows 300 g 49.6% 260 kcal 3.9 g 376 mg FDC 2707818 ↗
Gravy, made with soy sauce Dips, gravies, other sauces 5 input rows 118.5 g 84.9% 46 kcal 0.8 g 981 mg FDC 2707148 ↗
Grits, instant, made with water, fat added Grits and other cooked cereals 3 input rows 120 g 78.4% 85 kcal 1.4 g 228 mg FDC 2708371 ↗
Grits, instant, made with water, no added fat Grits and other cooked cereals 2 input rows 120 g 81.1% 65 kcal 1.4 g 215 mg FDC 2708370 ↗
Grits, regular or quick, made with water, fat added Grits and other cooked cereals 4 input rows 240 g 85% 71 kcal 1.2 g 81 mg FDC 2708366 ↗
Grits, regular or quick, made with water, no added fat Grits and other cooked cereals 3 input rows 240 g 86.5% 58 kcal 1.2 g 70 mg FDC 2708365 ↗
Grits, with cheese, fat added Grits and other cooked cereals 5 input rows 240 g 77.3% 108 kcal 3.6 g 143 mg FDC 2708369 ↗
Grits, with cheese, no added fat Grits and other cooked cereals 4 input rows 240 g 78.6% 97 kcal 3.6 g 134 mg FDC 2708368 ↗
Guisada, beef Meat mixed dishes 4 input rows 40 g 39.7% 115 kcal 10.8 g 305 mg FDC 2706372 ↗
Guisada, pork Meat mixed dishes 4 input rows 40 g 39.7% 118 kcal 10.3 g 300 mg FDC 2706407 ↗
Ham and noodles with cream or white sauce Meat mixed dishes 5 input rows 10 g 9.5% 139 kcal 6.8 g 479 mg FDC 2706505 ↗
Ham and noodles, no sauce Meat mixed dishes 5 input rows 16 g 19.2% 144 kcal 7.2 g 483 mg FDC 2706514 ↗
Ham and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce Meat mixed dishes 6 input rows 15 g 28.4% 120 kcal 7.6 g 757 mg FDC 2706768 ↗
Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce Meat mixed dishes 6 input rows 15 g 28.2% 115 kcal 7.5 g 767 mg FDC 2706767 ↗
Ham or pork and potatoes with cheese sauce Meat mixed dishes 5 input rows 15 g 13.6% 127 kcal 7.9 g 300 mg FDC 2706517 ↗
Ham or pork and potatoes with gravy Meat mixed dishes 6 input rows 5 g 4.8% 126 kcal 5.4 g 301 mg FDC 2706516 ↗
Ham or pork and rice, no sauce Meat mixed dishes 5 input rows 20 g 22.7% 143 kcal 6.7 g 307 mg FDC 2706515 ↗
Ham or pork with stuffing Meat mixed dishes 4 input rows 30 g 31.5% 143 kcal 6.3 g 319 mg FDC 2706507 ↗
Horchata, made with milk Smoothies and grain drinks 5 input rows 948 g 62.4% 91 kcal 1.4 g 9 mg FDC 2710603 ↗
Horchata, made with water Smoothies and grain drinks 4 input rows 948 g 76.4% 88 kcal 1.1 g 4 mg FDC 2710602 ↗
Iced Tea / Lemonade juice drink, diet Tea 3 input rows 118.5 g 49.5% 2 kcal 0 g 4 mg FDC 2710514 ↗
Injera, Ethiopian bread Yeast breads 6 input rows 1,185 g 75.4% 93 kcal 2.6 g 226 mg FDC 2707796 ↗
Jambalaya with meat and rice Rice mixed dishes 14 input rows 474 g 18.1% 161 kcal 13.8 g 379 mg FDC 2706727 ↗
Kung Pao beef Stir-fry and soy-based sauce mixtures 15 input rows 180 g 19.1% 216 kcal 17.9 g 175 mg FDC 2706743 ↗
Kung Pao pork Stir-fry and soy-based sauce mixtures 15 input rows 180 g 19.1% 219 kcal 16.9 g 183 mg FDC 2706763 ↗
Kung Pao shrimp Stir-fry and soy-based sauce mixtures 15 input rows 180 g 19.1% 173 kcal 13.9 g 210 mg FDC 2706857 ↗
Long rice noodles, made from mung beans, cooked Pasta, noodles, cooked grains 2 input rows 76 g 76% 84 kcal 0 g 5 mg FDC 2708355 ↗
Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix Macaroni and cheese 4 input rows 296.3 g 21.1% 144 kcal 8.2 g 284 mg FDC 2708819 ↗
Macaroni or noodles with cheese, Easy Mac type Macaroni and cheese 2 input rows 158 g 72.2% 110 kcal 3.3 g 259 mg FDC 2708815 ↗
Macaroni or noodles with cheese, made from packaged mix Macaroni and cheese 4 input rows 355.5 g 52.4% 179 kcal 4.6 g 161 mg FDC 2708813 ↗
Macaroni or noodles with cheese, made from reduced fat packaged mix Macaroni and cheese 4 input rows 355.5 g 54.7% 131 kcal 4.6 g 172 mg FDC 2708816 ↗
Masa harina, cooked Grits and other cooked cereals 4 input rows 948 g 89% 97 kcal 2.3 g 283 mg FDC 2708376 ↗
Milk, dry, reconstituted, nonfat Milk, nonfat 2 input rows 237 g 91.2% 32 kcal 3.2 g 51 mg FDC 2705396 ↗
Milk, dry, reconstituted, whole Milk, whole 2 input rows 237 g 84.7% 76 kcal 4 g 60 mg FDC 2705397 ↗
Nutritional drink or shake, ready-to-drink, light (Muscle Milk) Nutritional beverages 2 input rows 473.6 g 90.5% 38 kcal 4.8 g 27 mg FDC 2710721 ↗
Oat bran cereal, cooked Grits and other cooked cereals 3 input rows 240 g 84.1% 46 kcal 3.2 g 69 mg FDC 2708444 ↗
Oatmeal, fast food, flavored Oatmeal 5 input rows 210 g 68.6% 110 kcal 2.4 g 163 mg FDC 2708379 ↗
Oatmeal, fast food, plain Oatmeal 4 input rows 210 g 74.9% 80 kcal 2.6 g 93 mg FDC 2708378 ↗
Oatmeal, instant, fruit flavored, fat added Oatmeal 4 input rows 120 g 71.4% 117 kcal 2.3 g 145 mg FDC 2708396 ↗
Oatmeal, instant, fruit flavored, no added fat Oatmeal 3 input rows 120 g 73.6% 100 kcal 2.3 g 131 mg FDC 2708395 ↗
Oatmeal, instant, maple flavored, fat added Oatmeal 3 input rows 120 g 71.4% 119 kcal 2.4 g 150 mg FDC 2708394 ↗
Oatmeal, instant, maple flavored, no added fat Oatmeal 2 input rows 120 g 73.6% 102 kcal 2.4 g 136 mg FDC 2708393 ↗
Oatmeal, instant, plain, made with water, fat added Oatmeal 3 input rows 120 g 78.4% 88 kcal 2.2 g 63 mg FDC 2708388 ↗
Oatmeal, instant, plain, made with water, no added fat Oatmeal 2 input rows 120 g 81.1% 68 kcal 2.3 g 45 mg FDC 2708387 ↗
Oatmeal, multigrain Oatmeal 3 input rows 240 g 85.6% 56 kcal 2.1 g 70 mg FDC 2708398 ↗
Oatmeal, reduced sugar Oatmeal 3 input rows 120 g 77.4% 85 kcal 2.4 g 90 mg FDC 2708397 ↗
Oatmeal, regular or quick, made with water, fat added Oatmeal 4 input rows 240 g 84.1% 76 kcal 2.2 g 81 mg FDC 2708382 ↗
Oatmeal, regular or quick, made with water, no added fat Oatmeal 3 input rows 240 g 85.6% 64 kcal 2.2 g 70 mg FDC 2708381 ↗
Pad Thai with chicken Fried rice and lo/chow mein 16 input rows 79 g 4.7% 154 kcal 8.1 g 384 mg FDC 2708806 ↗
Pasta with tomato-based sauce, cheese and meat Pasta mixed dishes, excludes macaroni and cheese 13 input rows 74.1 g 8.9% 147 kcal 7.6 g 325 mg FDC 2708825 ↗
Pie, key lime Cakes and pies 7 input rows 120 g 9.2% 322 kcal 5.8 g 182 mg FDC 2708001 ↗
Pie, lemon meringue Cakes and pies 5 input rows 100 g 19.2% 294 kcal 4.5 g 179 mg FDC 2708014 ↗
Pizza, no cheese, thick crust Pizza 13 input rows 211 g 20.4% 293 kcal 7.6 g 514 mg FDC 2708675 ↗
Pizza, no cheese, thin crust Pizza 13 input rows 118.5 g 15.6% 276 kcal 7.5 g 551 mg FDC 2708674 ↗
Porcupine balls with mushroom sauce Meat mixed dishes 6 input rows 237 g 22.4% 157 kcal 10.3 g 601 mg FDC 2706496 ↗
Porcupine balls with tomato-based sauce Meat mixed dishes 6 input rows 237 g 22.3% 153 kcal 10.4 g 501 mg FDC 2706492 ↗
Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce Meat mixed dishes 6 input rows 12 g 24.4% 124 kcal 10.1 g 319 mg FDC 2706769 ↗
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce Meat mixed dishes 6 input rows 7 g 16% 123 kcal 11.2 g 317 mg FDC 2706758 ↗
Pork and vegetables, Hawaiian style Stir-fry and soy-based sauce mixtures 10 input rows 118.5 g 10.3% 89 kcal 7.4 g 202 mg FDC 2706761 ↗
Pot pie, beef Meat mixed dishes 7 input rows 5 g 5% 271 kcal 8.9 g 374 mg FDC 2706630 ↗
Pot pie, chicken Poultry mixed dishes 7 input rows 5 g 5% 255 kcal 9.2 g 375 mg FDC 2706703 ↗
Pot pie, no meat Bean, pea, legume dishes 7 input rows 5 g 5% 242 kcal 5.4 g 360 mg FDC 2707475 ↗
Potato, mashed, from school lunch Mashed potatoes and white potato mixtures 5 input rows 160 g 55.1% 77 kcal 2.1 g 201 mg FDC 2709502 ↗
Quesadilla, beef or pork Other Mexican mixed dishes 6 input rows 5 g 3.9% 305 kcal 14.1 g 600 mg FDC 2708592 ↗
Quesadilla, beef or pork, with vegetables Other Mexican mixed dishes 9 input rows 5 g 3.9% 279 kcal 11.1 g 592 mg FDC 2708595 ↗
Quesadilla, cheese only Other Mexican mixed dishes 3 input rows 5 g 4% 316 kcal 13.4 g 676 mg FDC 2708591 ↗
Quesadilla, chicken Other Mexican mixed dishes 6 input rows 5 g 3.9% 287 kcal 14.4 g 601 mg FDC 2708593 ↗
Quesadilla, chicken, with vegetables Other Mexican mixed dishes 9 input rows 5 g 3.9% 270 kcal 11.3 g 592 mg FDC 2708596 ↗
Quesadilla, with vegetables Other Mexican mixed dishes 8 input rows 5 g 3.9% 253 kcal 8.1 g 524 mg FDC 2708594 ↗
Ramen bowl with beef Ramen and Asian broth-based soups 7 input rows 25 g 24.2% 137 kcal 6.8 g 353 mg FDC 2709154 ↗
Ramen bowl with chicken Ramen and Asian broth-based soups 7 input rows 25 g 24.2% 126 kcal 7 g 354 mg FDC 2709155 ↗
Ramen bowl with fish Ramen and Asian broth-based soups 7 input rows 25 g 24.2% 112 kcal 5.8 g 359 mg FDC 2709156 ↗
Rice pilaf Rice mixed dishes 3 input rows 414.8 g 69.3% 137 kcal 3.3 g 414 mg FDC 2709077 ↗
Rice with Spanish sausage, Puerto Rican style Rice mixed dishes 12 input rows 474 g 31.8% 289 kcal 8.4 g 943 mg FDC 2708979 ↗
Rice with squid, Puerto Rican style Rice mixed dishes 9 input rows 177.8 g 21.6% 264 kcal 8.9 g 559 mg FDC 2708977 ↗
Rice with stewed beans, Puerto Rican style Rice mixed dishes 5 input rows 12 g 11.9% 138 kcal 3.7 g 464 mg FDC 2708980 ↗
Rice with vienna sausage, Puerto Rican style Rice mixed dishes 13 input rows 474 g 32.6% 269 kcal 6.5 g 959 mg FDC 2708978 ↗
Rice, white and wild, cooked, fat added Rice 5 input rows 552.9 g 76.2% 112 kcal 2.2 g 510 mg FDC 2708428 ↗
Rice, white and wild, cooked, no added fat Rice 4 input rows 550 g 77.2% 79 kcal 1.8 g 401 mg FDC 2708426 ↗
Rice, white, cooked with fat, Puerto Rican style Rice 4 input rows 711 g 61.9% 200 kcal 2.8 g 506 mg FDC 2708432 ↗
Salsa, pico de gallo Tomato-based condiments 6 input rows 78.9 g 29.8% 17 kcal 0.7 g 443 mg FDC 2709737 ↗
Sambar, vegetable stew Vegetable dishes 13 input rows 474 g 36.8% 86 kcal 4.3 g 207 mg FDC 2707430 ↗
Sausage and noodles with cream or white sauce Meat mixed dishes 5 input rows 15 g 13.6% 153 kcal 5.9 g 359 mg FDC 2706513 ↗
Sausage and rice with cheese sauce Meat mixed dishes 5 input rows 25 g 20.8% 151 kcal 6.3 g 373 mg FDC 2706512 ↗
Sausage and rice with tomato-based sauce Meat mixed dishes 6 input rows 5 g 4.9% 134 kcal 4.6 g 673 mg FDC 2706510 ↗
Seafood paella, Puerto Rican style Rice mixed dishes 16 input rows 2,844 g 42.7% 146 kcal 7.6 g 231 mg FDC 2708973 ↗
Shrimp and noodles with cheese sauce Seafood mixed dishes 5 input rows 18 g 15.9% 136 kcal 8.2 g 192 mg FDC 2706558 ↗
Shrimp and noodles with cream or white sauce Seafood mixed dishes 6 input rows 5 g 5% 143 kcal 7.1 g 162 mg FDC 2706556 ↗
Shrimp and noodles with gravy Seafood mixed dishes 6 input rows 5 g 4.8% 131 kcal 6 g 178 mg FDC 2706554 ↗
Shrimp and noodles, no sauce Seafood mixed dishes 5 input rows 13.8 g 16.8% 146 kcal 7.3 g 144 mg FDC 2706553 ↗
Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce Seafood mixed dishes 5 input rows 6 g 13.8% 124 kcal 9.3 g 41 mg FDC 2706852 ↗
Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce Seafood mixed dishes 5 input rows 5 g 11.7% 118 kcal 9.4 g 59 mg FDC 2706851 ↗
Shrimp with lobster sauce Seafood mixed dishes 11 input rows 29.6 g 3.2% 151 kcal 16.8 g 1,030 mg FDC 2706455 ↗
Simple syrup Jams, syrups, toppings 2 input rows 237 g 54.2% 184 kcal 0 g 3 mg FDC 2710278 ↗
Sloppy joe, no bun Meat mixed dishes 7 input rows 13 g 13% 140 kcal 12.1 g 296 mg FDC 2706378 ↗
Slush frozen drink Fruit drinks 2 input rows 90 g 90% 28 kcal 0 g 10 mg FDC 2710576 ↗
Soup, barley Soups, broth-based 7 input rows 50 g 49.6% 58 kcal 3.3 g 247 mg FDC 2709147 ↗
Soup, bean Soups, broth-based 5 input rows 35 g 34.6% 67 kcal 3.8 g 244 mg FDC 2707453 ↗
Soup, bean, canned Soups, broth-based 5 input rows 100 g 49.4% 47 kcal 2.4 g 264 mg FDC 2707454 ↗
Soup, bean, canned, reduced sodium Soups, broth-based 5 input rows 100 g 49.5% 47 kcal 2.5 g 187 mg FDC 2707456 ↗
Soup, bean, with meat Soups, broth-based 6 input rows 35 g 34.6% 84 kcal 5.9 g 248 mg FDC 2707457 ↗
Soup, beef Soups, broth-based 6 input rows 50 g 49.6% 47 kcal 3.3 g 249 mg FDC 2710115 ↗
Soup, beef, canned Soups, broth-based 7 input rows 100 g 49.6% 37 kcal 1.9 g 266 mg FDC 2707127 ↗
Soup, bisque Soups, cream-based 9 input rows 35 g 34.7% 75 kcal 2.3 g 239 mg FDC 2707140 ↗
Soup, borscht Soups, broth-based 6 input rows 50 g 49.6% 20 kcal 0.5 g 245 mg FDC 2710105 ↗
Soup, bouillabaisse Seafood mixed dishes 10 input rows 35 g 36% 67 kcal 8.3 g 225 mg FDC 2706717 ↗
Soup, broccoli cheese Soups, cream-based 7 input rows 35 g 34.7% 82 kcal 4.3 g 329 mg FDC 2709659 ↗
Soup, chicken Soups, broth-based 6 input rows 50 g 49.6% 40 kcal 3.4 g 249 mg FDC 2707134 ↗
Soup, chicken noodle Soups, broth-based 7 input rows 50 g 49.6% 53 kcal 3.8 g 248 mg FDC 2709149 ↗
Soup, chicken noodle, canned Soups, broth-based 7 input rows 100 g 49.6% 42 kcal 2.4 g 267 mg FDC 2709148 ↗
Soup, chicken, canned Soups, broth-based 7 input rows 100 g 49.6% 33 kcal 2 g 266 mg FDC 2707133 ↗
Soup, chicken, canned, reduced sodium Soups, broth-based 7 input rows 100 g 49.7% 34 kcal 2 g 190 mg FDC 2709150 ↗
Soup, cream of chicken Soups, cream-based 8 input rows 35 g 34.7% 91 kcal 4 g 251 mg FDC 2707137 ↗
Soup, cream of mushroom Soups, cream-based 7 input rows 35 g 34.7% 74 kcal 2.1 g 242 mg FDC 2710107 ↗
Soup, cream of tomato Soups, cream-based 8 input rows 35 g 34.7% 70 kcal 1.2 g 246 mg FDC 2709758 ↗
Soup, cream of vegetable Soups, cream-based 7 input rows 35 g 34.7% 78 kcal 1.4 g 245 mg FDC 2710109 ↗
Soup, fish or shrimp Soups, broth-based 6 input rows 50 g 49.6% 30 kcal 2.6 g 253 mg FDC 2707143 ↗
Soup, French onion Soups, cream-based 7 input rows 35 g 34.7% 108 kcal 5.5 g 378 mg FDC 2710108 ↗
Soup, fruit Soups, broth-based 5 input rows 20 g 20% 30 kcal 0.5 g 8 mg FDC 2709311 ↗
Soup, Italian wedding Soups, broth-based 8 input rows 50 g 49.6% 66 kcal 3.6 g 239 mg FDC 2707130 ↗
Soup, lentil Soups, broth-based 5 input rows 35 g 34.6% 60 kcal 3.8 g 244 mg FDC 2707462 ↗
Soup, lentil, canned Soups, broth-based 5 input rows 100 g 49.4% 43 kcal 2.5 g 264 mg FDC 2707460 ↗
Soup, lentil, canned, reduced sodium Soups, broth-based 5 input rows 100 g 49.5% 43 kcal 2.5 g 188 mg FDC 2707461 ↗
Soup, lentil, with meat Soups, broth-based 6 input rows 35 g 34.6% 78 kcal 5.9 g 249 mg FDC 2707463 ↗
Soup, Manhattan clam chowder Soups, broth-based 7 input rows 50 g 49.6% 35 kcal 2.5 g 249 mg FDC 2707138 ↗
Soup, Matzo ball Soups, broth-based 6 input rows 50 g 49.6% 73 kcal 3.1 g 264 mg FDC 2709151 ↗
Soup, meatball Soups, broth-based 9 input rows 40 g 39.6% 52 kcal 2.7 g 285 mg FDC 2707123 ↗
Soup, minestrone Soups, broth-based 7 input rows 50 g 49.6% 40 kcal 1.7 g 241 mg FDC 2710114 ↗
Soup, mulligatawany Soups, broth-based 8 input rows 35 g 34.7% 48 kcal 1.7 g 259 mg FDC 2707464 ↗
Soup, New England clam chowder Soups, cream-based 8 input rows 35 g 34.7% 93 kcal 3.1 g 247 mg FDC 2707139 ↗
Soup, peanut Soups, cream-based 5 input rows 30 g 29.8% 88 kcal 3.2 g 246 mg FDC 2707547 ↗
Soup, pepperpot Soups, cream-based 9 input rows 35 g 34.7% 91 kcal 3.1 g 251 mg FDC 2707126 ↗
Soup, pho, no meat Ramen and Asian broth-based soups 8 input rows 50 g 49.3% 37 kcal 1.4 g 357 mg FDC 2707125 ↗
Soup, pho, with meat Ramen and Asian broth-based soups 6 input rows 50 g 49.6% 77 kcal 5.8 g 365 mg FDC 2707124 ↗
Soup, pork or ham Soups, broth-based 6 input rows 50 g 49.6% 48 kcal 3.1 g 247 mg FDC 2707131 ↗
Soup, potato Soups, cream-based 7 input rows 35 g 34.7% 90 kcal 1.5 g 240 mg FDC 2709556 ↗
Soup, potato with meat Soups, cream-based 8 input rows 35 g 34.7% 109 kcal 3.8 g 246 mg FDC 2709557 ↗
Soup, pozole Soups, broth-based 7 input rows 50 g 49.6% 43 kcal 3.4 g 248 mg FDC 2707129 ↗
Soup, pumpkin Soups, cream-based 7 input rows 35 g 34.7% 72 kcal 1.1 g 241 mg FDC 2709718 ↗
Soup, ramen noodles, water added Ramen and Asian broth-based soups 2 input rows 85 g 85% 66 kcal 1.5 g 282 mg FDC 2709152 ↗
Soup, rice Soups, broth-based 7 input rows 50 g 49.6% 51 kcal 3.5 g 247 mg FDC 2709146 ↗
Soup, sopa de fideo aguada Soups, broth-based 6 input rows 40 g 38.6% 95 kcal 2.5 g 267 mg FDC 2709161 ↗
Soup, sopa or caldo de pollo Soups, broth-based 5 input rows 40 g 39.7% 55 kcal 6.2 g 295 mg FDC 2707135 ↗
Soup, sopa or caldo de res Soups, broth-based 5 input rows 40 g 39.7% 71 kcal 5.9 g 294 mg FDC 2707128 ↗
Soup, split pea Soups, broth-based 5 input rows 35 g 34.6% 61 kcal 3.6 g 244 mg FDC 2707459 ↗
Soup, split pea, with meat Soups, broth-based 6 input rows 35 g 34.6% 80 kcal 5.6 g 248 mg FDC 2707458 ↗
Soup, tomato Soups, broth-based 6 input rows 50 g 49.6% 19 kcal 0.7 g 244 mg FDC 2709757 ↗
Soup, tomato, canned Soups, broth-based 7 input rows 140 g 65.5% 34 kcal 0.6 g 263 mg FDC 2709759 ↗
Soup, tomato, canned / carton, reduced sodium Soups, broth-based 7 input rows 140 g 65.6% 35 kcal 0.6 g 191 mg FDC 2709760 ↗
Soup, tortilla Soups, broth-based 7 input rows 50 g 49.6% 102 kcal 4.2 g 257 mg FDC 2709162 ↗
Soup, vegetable Soups, broth-based 5 input rows 50 g 49.6% 27 kcal 0.8 g 243 mg FDC 2710113 ↗
Soup, vegetable, canned Soups, broth-based 8 input rows 100 g 49.6% 38 kcal 1.1 g 260 mg FDC 2710111 ↗
Soup, vegetable, canned, reduced sodium Soups, broth-based 8 input rows 100 g 49.7% 38 kcal 1.1 g 183 mg FDC 2710112 ↗
Soupy rice mixture with chicken and potatoes, Puerto Rican style Soups, broth-based 11 input rows 782.1 g 24.8% 112 kcal 6.3 g 290 mg FDC 2708975 ↗
Soupy rice with chicken, Puerto Rican style Soups, broth-based 14 input rows 2,133 g 45.2% 151 kcal 12.1 g 754 mg FDC 2708974 ↗
Stew, beef Meat mixed dishes 4 input rows 20 g 19.9% 107 kcal 8.8 g 307 mg FDC 2706592 ↗
Stew, beef, canned Meat mixed dishes 8 input rows 33 g 35.1% 100 kcal 5 g 395 mg FDC 2706591 ↗
Stew, beef, with pasta Meat mixed dishes 5 input rows 20 g 19.9% 132 kcal 9.8 g 299 mg FDC 2706593 ↗
Stew, chicken Poultry mixed dishes 4 input rows 20 g 19.9% 84 kcal 9.2 g 309 mg FDC 2706678 ↗
Stew, chicken, with pasta Poultry mixed dishes 5 input rows 20 g 19.9% 108 kcal 10.2 g 301 mg FDC 2706677 ↗
Stew, fish Seafood mixed dishes 5 input rows 40 g 39.8% 46 kcal 7.6 g 273 mg FDC 2706466 ↗
Stew, lamb Meat mixed dishes 4 input rows 20 g 19.9% 117 kcal 8.2 g 308 mg FDC 2706660 ↗
Stew, pork Meat mixed dishes 4 input rows 20 g 19.9% 109 kcal 8.4 g 304 mg FDC 2706519 ↗
Stew, pork, with pasta Meat mixed dishes 5 input rows 20 g 19.9% 133 kcal 9.4 g 296 mg FDC 2706520 ↗
Stew, vegetable Vegetable dishes 3 input rows 20 g 19.9% 47 kcal 1.4 g 296 mg FDC 2710063 ↗
Stewed chicken with tomato-based sauce, Mexican style Poultry mixed dishes 9 input rows 474 g 31.7% 120 kcal 12 g 397 mg FDC 2706424 ↗
Stewed dried beef, Puerto Rican style Meat mixed dishes 7 input rows 118.5 g 20.3% 258 kcal 17.7 g 1,770 mg FDC 2706397 ↗
Stewed pig's feet, Puerto Rican style Meat mixed dishes 13 input rows 1,422 g 53.3% 136 kcal 10 g 483 mg FDC 2706518 ↗
Stewed rice, Puerto Rican style Rice mixed dishes 9 input rows 533.3 g 45.6% 224 kcal 4 g 654 mg FDC 2708976 ↗
Stewed salmon, Puerto Rican style Seafood mixed dishes 8 input rows 59.3 g 5.6% 146 kcal 12 g 448 mg FDC 2706578 ↗
Stewed seasoned ground beef, Mexican style Meat mixed dishes 10 input rows 237 g 17.9% 169 kcal 14.3 g 464 mg FDC 2706393 ↗
Stewed tripe, with potatoes, Puerto Rican style2 rows for this code, combined Meat mixed dishes 13 input rows 1,996 g 50.1% 109 kcal 8.6 g 561 mg FDC 2706725 ↗
Stewed, seasoned, ground beef and pork with potatoes, Mexican style Meat mixed dishes 12 input rows 237 g 15% 143 kcal 12.8 g 193 mg FDC 2706586 ↗
Stewed, seasoned, ground beef and pork, Mexican style Meat mixed dishes 11 input rows 237 g 20.2% 139 kcal 16.7 g 338 mg FDC 2706472 ↗
Stewed, seasoned, ground beef with potatoes, Mexican style Meat mixed dishes 11 input rows 237 g 12.3% 137 kcal 10.4 g 333 mg FDC 2706479 ↗
Stuffed cabbage, with meat and rice, Syrian dish, Puerto Rican style Meat mixed dishes 10 input rows 355.5 g 25.5% 84 kcal 3.1 g 147 mg FDC 2710143 ↗
Stuffed cabbage, with meat, Puerto Rican style Meat mixed dishes 10 input rows 237 g 14.8% 207 kcal 9.6 g 723 mg FDC 2710142 ↗
Stuffed grape leaves with beef and rice Meat mixed dishes 13 input rows 118.5 g 7.5% 228 kcal 8.2 g 420 mg FDC 2706621 ↗
Stuffed grape leaves with lamb and rice Meat mixed dishes 13 input rows 118.5 g 8.2% 271 kcal 8.2 g 71 mg FDC 2706659 ↗
Swedish meatballs with cream or white sauce Meat mixed dishes 12 input rows 177.8 g 18.4% 170 kcal 12.5 g 537 mg FDC 2706384 ↗
Swiss steak Meat mixed dishes 9 input rows 237 g 15.1% 115 kcal 15.5 g 250 mg FDC 2706732 ↗
Taco, corn tortilla, beef, cheese Burritos and tacos 6 input rows 10 g 9.5% 249 kcal 15.5 g 375 mg FDC 2708515 ↗
Taco, corn tortilla, beef, with beans, cheese Burritos and tacos 7 input rows 5 g 4.7% 212 kcal 10.6 g 397 mg FDC 2708516 ↗
Taco, corn tortilla, chicken, cheese Burritos and tacos 6 input rows 10 g 9.5% 211 kcal 16.2 g 378 mg FDC 2708519 ↗
Taco, corn tortilla, chicken, with beans, cheese Burritos and tacos 7 input rows 5 g 4.7% 193 kcal 11 g 399 mg FDC 2708520 ↗
Taco, corn tortilla, pork, cheese Burritos and tacos 6 input rows 10 g 9.5% 251 kcal 14.8 g 369 mg FDC 2708517 ↗
Taco, corn tortilla, pork, with beans, cheese Burritos and tacos 7 input rows 5 g 4.7% 214 kcal 10.3 g 395 mg FDC 2708518 ↗
Taco, flour tortilla, beef, cheese Burritos and tacos 5 input rows 10 g 9.5% 257 kcal 16.7 g 444 mg FDC 2708522 ↗
Taco, flour tortilla, beef, with beans, cheese Burritos and tacos 6 input rows 5 g 4.7% 221 kcal 11.8 g 466 mg FDC 2708523 ↗
Taco, flour tortilla, chicken, cheese Burritos and tacos 5 input rows 10 g 9.5% 220 kcal 17.5 g 446 mg FDC 2708526 ↗
Taco, flour tortilla, chicken, with beans, cheese Burritos and tacos 6 input rows 5 g 4.7% 202 kcal 12.2 g 467 mg FDC 2708527 ↗
Taco, flour tortilla, pork, cheese Burritos and tacos 5 input rows 10 g 9.5% 260 kcal 16.1 g 438 mg FDC 2708524 ↗
Taco, flour tortilla, pork, with beans, cheese Burritos and tacos 6 input rows 5 g 4.7% 222 kcal 11.5 g 463 mg FDC 2708525 ↗
Taco, meat, no cheese Burritos and tacos 5 input rows 10 g 9.9% 243 kcal 15.2 g 359 mg FDC 2708530 ↗
Taco, meat, with beans, no cheese Burritos and tacos 6 input rows 5 g 5% 205 kcal 10.1 g 382 mg FDC 2708531 ↗
Tea, ginger Tea 2 input rows 99 g 99% 1 kcal 0 g 4 mg FDC 2710507 ↗
Tea, iced, instant, black, decaffeinated, pre-sweetened with low calorie sweetener Tea 2 input rows 237 g 99.2% 3 kcal 0 g 7 mg FDC 2710497 ↗
Tea, iced, instant, black, decaffeinated, pre-sweetened with sugar Tea 3 input rows 237 g 92% 32 kcal 0.1 g 4 mg FDC 2710495 ↗
Tea, iced, instant, black, decaffeinated, unsweetened Tea 2 input rows 237 g 99.7% 1 kcal 0.1 g 4 mg FDC 2710498 ↗
Tea, iced, instant, black, pre-sweetened with sugar Tea 2 input rows 237 g 92.6% 30 kcal 0 g 4 mg FDC 2710494 ↗
Tea, iced, instant, black, unsweetened Tea 2 input rows 237 g 99.7% 1 kcal 0 g 4 mg FDC 2710493 ↗
Tuna and rice with mushroom sauce Seafood mixed dishes 7 input rows 5 g 4.4% 128 kcal 4.6 g 298 mg FDC 2706572 ↗
Turnover or breakfast pocket, egg Turnovers and other grain-based items 6 input rows 5 g 6.7% 265 kcal 10 g 483 mg FDC 2708743 ↗
Turnover or hot pocket, beef Turnovers and other grain-based items 7 input rows 5 g 5.5% 233 kcal 10.4 g 455 mg FDC 2708736 ↗
Turnover or hot pocket, chicken Turnovers and other grain-based items 7 input rows 5 g 5.5% 215 kcal 10.7 g 456 mg FDC 2708740 ↗
Turnover or hot pocket, pizza pocket Turnovers and other grain-based items 5 input rows 5 g 6.7% 244 kcal 9.7 g 466 mg FDC 2708739 ↗
Turnover or hot pocket, pizza pocket, meat Turnovers and other grain-based items 6 input rows 5 g 6.3% 260 kcal 10.3 g 536 mg FDC 2708738 ↗
Vegetarian stew Vegetable dishes 9 input rows 948 g 41.8% 33 kcal 0.7 g 144 mg FDC 2707479 ↗
Venison or deer and noodles with cream or white sauce Meat mixed dishes 6 input rows 15 g 13.5% 141 kcal 8.4 g 292 mg FDC 2706526 ↗
Vermicelli, made from soybeans Soy and meat-alternative products 2 input rows 162 g 61.8% 126 kcal 0 g 3 mg FDC 2707450 ↗
Vienna sausages stewed with potatoes, Puerto Rican style Meat mixed dishes 7 input rows 118.5 g 11.5% 219 kcal 5.1 g 466 mg FDC 2706585 ↗
Wheat cereal, chocolate flavored, cooked Grits and other cooked cereals 4 input rows 711 g 86.6% 49 kcal 1.8 g 337 mg FDC 2708443 ↗
Whole wheat cereal, cooked Grits and other cooked cereals 3 input rows 240 g 88.1% 47 kcal 1.6 g 71 mg FDC 2708442 ↗
Yellow rice, cooked, fat added Rice 3 input rows 474 g 75.3% 103 kcal 1.8 g 351 mg FDC 2708421 ↗
Yellow rice, cooked, no added fat Rice 2 input rows 474 g 77% 88 kcal 1.8 g 340 mg FDC 2708420 ↗
Yogurt, Greek, low fat milk, flavors other than fruit Yogurt, Greek 5 input rows 6 g 6% 81 kcal 9.1 g 32 mg FDC 2705439 ↗
Yogurt, Greek, nonfat milk, flavors other than fruit Yogurt, Greek 4 input rows 6 g 6% 73 kcal 9.2 g 32 mg FDC 2705440 ↗
Yogurt, Greek, whole milk, flavors other than fruit Yogurt, Greek 4 input rows 6 g 6% 104 kcal 7.8 g 31 mg FDC 2705438 ↗
Yogurt, liquid Yogurt, regular 3 input rows 20 g 20% 74 kcal 3.7 g 53 mg FDC 2705442 ↗
Yogurt, low fat milk, flavors other than fruit Yogurt, regular 4 input rows 7 g 7% 82 kcal 4.5 g 61 mg FDC 2705435 ↗
Yogurt, nonfat milk, flavors other than fruit Yogurt, regular 4 input rows 13 g 13% 47 kcal 3.6 g 44 mg FDC 2705436 ↗
Yogurt, nonfat milk, fruit Yogurt, regular 4 input rows 13 g 13% 46 kcal 3.6 g 45 mg FDC 2705428 ↗
Yogurt, whole milk, flavors other than fruit Yogurt, regular 4 input rows 7 g 7% 95 kcal 3.3 g 36 mg FDC 2705434 ↗

Method and provenance

How this ingredient-centered page was calculated

Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 14411; it does not merge similar-looking ingredient names or infer synonyms.

The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.

The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.

How to apply the evidence to a meal

Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.

These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.