Beveragesmoderate variability

Coffee, instant, 50% less caffeine, reconstituted calories: 11 per 360 g

This exact USDA record reports 11 calories for 360 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

USDA reference amount · 360 g

Calories
11 kcal
Protein
0.4 g
Carbohydrate
2.2 g
Total fat
0 g
Fiber
0 g
Sodium
14 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 360 g

11calories

Coffee, instant, 50% less caffeine, reconstituted

Protein
0.4 g
Carbs
2.2 g
Fat
0 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2710450

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 11 calories for USDA reference amount at 360 grams. On a fixed-weight basis, the same record contains 3 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 0.4 g protein, 0 g fiber, and 14 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is beverages, water, tap, drinking, representing 99.2% of the record’s listed input weight. The record contains 2 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The reference amount and 1 cup answer different portion questions. Their values are scaled independently from the same per-100-gram source record.

The household measures attached to this record span roughly 1–11 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2710450: “Coffee, instant, 50% less caffeine, reconstituted.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2710450, each row multiplies the published per-100-gram values by its stated weight. “1 fl oz” through “USDA reference amount” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 fl ozUSDA-listed household measure 30 g 1 kcal 0 g 0 g 1 mg
1 cup (8 fl oz)USDA-listed household measure 240 g 7 kcal 0.3 g 0 g 10 mg
USDA reference amountExact record reference weight 360 g 11 kcal 0.4 g 0 g 14 mg

02 · Fixed-weight context

Where 100 grams sits inside Coffee

The comparison set contains 106 exact records in the Coffee USDA category. Here, “lower quarter” describes FDC 2710450’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

lower quarter

3 kcalthis record per 100 g

Corpus median
32 kcal
Middle 50%
16–57 kcal

Based on 106 records reporting energy.

Protein

lower quarter

0.1 gthis record per 100 g

Corpus median
1.1 g
Middle 50%
0.2–1.7 g

Based on 106 records reporting protein.

Dietary fiber

middle half

0 gthis record per 100 g

Corpus median
0 g
Middle 50%
0–0 g

Based on 106 records reporting dietary fiber.

Sodium

lower quarter

4 mgthis record per 100 g

Corpus median
24 mg
Middle 50%
7–35 mg

Based on 106 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2710450’s 360 g reference weight, none of the compatible strength-side nutrients evaluated here reaches 5% Daily Value; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

No compatible strength-side nutrient evaluated here reaches 5% DV at this reference weight, so this page does not manufacture a “strength” from a negligible percentage.

Tradeoff-side signals

Sodium14 mg

≈ 1% DV. This does not cross the FDA’s 20% ‘high’ guide.

Saturated fat0 g

≈ 0% DV. This does not cross the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Coffee, instant, 50% less caffeine, reconstituted,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2710449 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 fl oz to 1 cup (8 fl oz)

    USDA assigns those measures 30 g and 240 g. At this record’s fixed composition, scaled energy moves from 1 kcal to 7 kcal.

  2. 02

    Record choice: compare with FDC 2710449

    At an equal 100 g, this record has 0 g more protein than “Coffee, instant, reconstituted.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Formulation anchor: Beverages, water, tap, drinking

    The source formulation has 2 input rows; Beverages, water, tap, drinking supplies 99.2% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “instant; 50% less caffeine; reconstituted” fits. Inspect FDC 2710449 when “instant; reconstituted” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Coffee, instant, 50% less caffeine, reconstituted

Exact source wording
“Coffee, instant, 50% less caffeine, reconstituted”
Source identity
USDA FDC 2710450 · FNDDS 92104000
Named qualifiers
instant · 50% less caffeine · reconstituted
Source inputs unique in this pair
Beverages, coffee, instant, regular, half the caffeine

Inspect this alternative when its fields fit better

Coffee, instant, reconstituted

Exact source wording
“Coffee, instant, reconstituted”
Source identity
USDA FDC 2710449 · FNDDS 92103000
Named qualifiers
instant · reconstituted
Source inputs unique in this pair
Beverages, coffee, instant, regular, powder

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “instant”, “50% less caffeine”, and “reconstituted”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordCoffee, instant, 50% less caffeine, reconstituted 360 g11 kcal 3 kcal 0.1 g 0 g 0 g 4 mg
Coffee, instant, reconstituted 360 g11 kcal 3 kcal 0.1 g 0 g 0 g 4 mg
Coffee, instant, decaffeinated, reconstituted 360 g11 kcal 3 kcal 0.1 g 0 g 0 g 4 mg
Coffee, instant, pre-sweetened with sugar, reconstituted 372 g60 kcal 16 kcal 0.1 g 0 g 0 g 4 mg
Coffee, instant, pre-lightened and pre-sweetened with sugar, reconstituted 372 g100 kcal 27 kcal 0.2 g 0.7 g 0 g 7 mg
Coffee, instant, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted 360 g58 kcal 16 kcal 0.2 g 0.7 g 0 g 7 mg
Coffee, mocha, instant, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted 360 g54 kcal 15 kcal 0.3 g 0.4 g 0.2 g 20 mg

How to compare FDC 2710450: its source amount is 360 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2710450, the 2 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 fl oz

1 kcal

30 g

1 cup (8 fl oz)

7 kcal

240 g

At a glance

Nutrient signals in the source amount

For FDC 2710450, Magnesium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Magnesium

14.4 mg≈ 3% Daily Value

Potassium

108 mg≈ 2% Daily Value

Calcium

14.4 mg≈ 1% Daily Value

The percentages above apply to FDC 2710450’s 360 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 360 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 11 kcal Not established
Protein 0.4 g Not shown
Carbohydrate 2.2 g 1%
Total fat 0 g 0%
Dietary fiber 0 g 0%
Sugars 0 g Not established
Sodium 14.4 mg 1%
Saturated fat 0 g 0%
Monounsaturated Fat 0 g Not established
Polyunsaturated Fat 0 g Not established
Cholesterol 0 mg 0%
Potassium 108 mg 2%
Calcium 14.4 mg 1%
Iron 0.1 mg 1%
Magnesium 14.4 mg 3%
Vitamin C 0 mg 0%
Vitamin D 0 µg 0%
Vitamin A 0 µg 0%
Caffeine 46.8 mg Not established
Alcohol 0 g Not established
Water 356.8 g Not established

For FDC 2710450, approximate percentages divide the displayed 360 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2710450 to 2 source inputs totaling 179.1 g in its standardized formulation. Publishing that exact provenance makes “Coffee, instant, 50% less caffeine, reconstituted” inspectable beside similarly named records.

How to read this

2 listed components

The largest listed inputs by source weight are Beverages, water, tap, drinking, Beverages, coffee, instant, regular, half the caffeine. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

179.1 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Beverages, coffee, instant, regular, half the caffeineUSDA ingredient 14203 1 1.5 g 0.8%
2 Beverages, water, tap, drinkingUSDA ingredient 14411 · encyclopedia page available 6 177.6 g 99.2%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

Exact-record context

What makes this USDA record distinct?

For FDC 2710450, the close-record rule searches the USDA “Coffee” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories3 kcal3 kcalSame listed value
Protein0.1 g0.1 g+0 g
Carbohydrate0.6 g0.6 g−0 g
Total fat0 g0 gSame listed value
Dietary fiber0 g0 gSame listed value
Sodium4 mg4 mgSame listed value

Plain-English read

The six displayed nutrient values are close under a conservative materiality screen. Small differences remain exact source values, not evidence that one food is preferable.

Only this record lists Beverages, coffee, instant, regular, half the caffeine. Only the comparison record lists Beverages, coffee, instant, regular, powder. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Beverages, water, tap, drinking.

Listed only in this record: Beverages, coffee, instant, regular, half the caffeine.

Listed only in the comparison: Beverages, coffee, instant, regular, powder.

Portion evidence

The listed portion sets match

This record’s reference amount is 360 g; a familiar listed measure is 1 cup (240 g).

The comparison record’s reference amount is 360 g; a familiar listed measure is 1 cup (240 g).

Use the 100-gram row to compare FDC 2710450 with FDC 2710449 at equal mass; use their 360 g and 360 g source amounts only for portion matching.

Evidence boundary: FDC 2710450 versus FDC 2710449 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full coffee source category → Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with drink size, recipe or formulation, milk or cream, sweeteners and add-ins.

For “Coffee, instant, 50% less caffeine, reconstituted,” resolve drink size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    drink size

    Resolve drink size only when the meal or its source gives you evidence. If it is unknown, leave the uncertainty visible instead of choosing the most convenient variant.

  2. 02

    recipe or formulation

    Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.

  3. 03

    milk or cream

    Identify the liquid base and fat level when you can. Dairy, plant-based beverages, cream, and water are different record choices—not interchangeable volume adjustments.

  4. 04

    sweeteners and add-ins

    Use a label or known recipe when available, because sweetness does not reveal dose. Keep syrups, sugars, and concentrated add-ins separate when the base record does not name them.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2710450 comes from FoodData Central Survey Foods (FNDDS). Its 3 kcal per 100 g becomes 11 kcal at 360 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2710450

FNDDS food code: 92104000

The scaling for FDC 2710450 can be exact while the match to “Coffee, instant, 50% less caffeine, reconstituted” is wrong. That is why this profile keeps its 360 g weight, 2-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.