Sandwiches, burgers & wraps
Almond butter and jelly sandwich, on wheat bread
About 417 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 417 kcal
- Portion range
- 208–417 kcal
- Protein
- 13.4 g
Nutrition category
Sandwiches, burgers & wraps
Sandwiches, burgers, tacos, burritos, and other hand-held meals.
Sandwiches, burgers & wraps
Almond butter and jelly sandwich, on white bread
About 419 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 419 kcal
- Portion range
- 209–419 kcal
- Protein
- 12.3 g
Sandwiches, burgers & wraps
Almond butter sandwich, on wheat bread
About 363 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 363 kcal
- Portion range
- 182–363 kcal
- Protein
- 13.4 g
Sandwiches, burgers & wraps
Almond butter sandwich, on white bread
About 365 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 365 kcal
- Portion range
- 183–365 kcal
- Protein
- 12.2 g
Sandwiches, burgers & wraps
Avocado, for use on a sandwich
About 48 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 48 kcal
- Protein
- 0.6 g
Sandwiches, burgers & wraps
Bacon biscuit sandwich
About 401 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 401 kcal
- Portion range
- 401–611 kcal
- Protein
- 14.4 g
Sandwiches, burgers & wraps
Bacon, lettuce, tomato sandwich on wheat
About 240 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 240 kcal
- Protein
- 12.6 g
Sandwiches, burgers & wraps
Bacon, lettuce, tomato sandwich on white
About 243 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 243 kcal
- Protein
- 11.4 g
Sandwiches, burgers & wraps
Barbecue beef sandwich, on wheat bun
About 432 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 432 kcal
- Portion range
- 216–648 kcal
- Protein
- 30.6 g
Sandwiches, burgers & wraps
Barbecue beef sandwich, on white bun
About 441 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 441 kcal
- Portion range
- 221–662 kcal
- Protein
- 29.7 g
Sandwiches, burgers & wraps
Barbecue chicken sandwich, on wheat bun
About 358 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 358 kcal
- Portion range
- 179–537 kcal
- Protein
- 29.7 g
Sandwiches, burgers & wraps
Barbecue chicken sandwich, on white bun
About 367 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 367 kcal
- Portion range
- 184–551 kcal
- Protein
- 28.6 g
Sandwiches, burgers & wraps
Barbecue pork sandwich, on wheat bun
About 428 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 428 kcal
- Portion range
- 214–643 kcal
- Protein
- 27.9 g
Sandwiches, burgers & wraps
Barbecue pork sandwich, on white bun
About 437 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 437 kcal
- Portion range
- 219–656 kcal
- Protein
- 27 g
Sandwiches, burgers & wraps
Barbecue rib sandwich
About 424 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 424 kcal
- Protein
- 26 g
Sandwiches, burgers & wraps
Beef taco filling: beef, cheese, tomato, taco sauce
About 277 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 277 kcal
- Portion range
- 277–369 kcal
- Protein
- 19.9 g
Sandwiches, burgers & wraps
Big Mac (McDonalds)
About 535 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 535 kcal
- Portion range
- 352–822 kcal
- Protein
- 24.4 g
Sandwiches, burgers & wraps
Bologna sandwich on wheat
About 313 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 313 kcal
- Portion range
- 163–476 kcal
- Protein
- 12.5 g
Sandwiches, burgers & wraps
Bologna sandwich on wheat, with cheese
About 385 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 385 kcal
- Portion range
- 200–584 kcal
- Protein
- 16.6 g
Sandwiches, burgers & wraps
Bologna sandwich on white
About 315 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 315 kcal
- Portion range
- 164–480 kcal
- Protein
- 11.4 g
Sandwiches, burgers & wraps
Bologna sandwich on white, with cheese
About 387 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 387 kcal
- Portion range
- 201–588 kcal
- Protein
- 15.5 g
Sandwiches, burgers & wraps
Breakfast pizza with egg
About 841 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 841 kcal
- Portion range
- 22–4,403 kcal
- Protein
- 40.3 g
Sandwiches, burgers & wraps
Bruschetta
About 74 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 74 kcal
- Portion range
- 24–101 kcal
- Protein
- 1.8 g
Sandwiches, burgers & wraps
Burrito, beef, cheese
About 507 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 507 kcal
- Portion range
- 254–761 kcal
- Protein
- 25.3 g
Sandwiches, burgers & wraps
Burrito, beef, with beans and rice, cheese
About 495 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 495 kcal
- Portion range
- 248–743 kcal
- Protein
- 23.8 g
Sandwiches, burgers & wraps
Burrito, beef, with beans, cheese
About 482 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 482 kcal
- Portion range
- 241–723 kcal
- Protein
- 24.4 g
Sandwiches, burgers & wraps
Burrito, beef, with rice, cheese
About 508 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 508 kcal
- Portion range
- 254–762 kcal
- Protein
- 22.9 g
Sandwiches, burgers & wraps
Burrito, cheese only
About 492 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 492 kcal
- Portion range
- 246–738 kcal
- Protein
- 20.6 g
Sandwiches, burgers & wraps
Burrito, chicken, cheese
About 537 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 537 kcal
- Portion range
- 268–805 kcal
- Protein
- 30.1 g
Sandwiches, burgers & wraps
Burrito, chicken, with beans and rice, cheese
About 460 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 460 kcal
- Portion range
- 230–690 kcal
- Protein
- 24.4 g
Sandwiches, burgers & wraps
Burrito, chicken, with beans, cheese
About 447 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 447 kcal
- Portion range
- 223–670 kcal
- Protein
- 25.1 g
Sandwiches, burgers & wraps
Burrito, chicken, with rice, cheese
About 473 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 473 kcal
- Portion range
- 237–710 kcal
- Protein
- 23.8 g
Sandwiches, burgers & wraps
Burrito, meat, no cheese
About 576 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 576 kcal
- Portion range
- 288–865 kcal
- Protein
- 28.2 g
Sandwiches, burgers & wraps
Burrito, meat, with beans and rice, no cheese
About 480 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 480 kcal
- Portion range
- 240–719 kcal
- Protein
- 22.4 g
Sandwiches, burgers & wraps
Burrito, meat, with beans, no cheese
About 464 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 464 kcal
- Portion range
- 232–696 kcal
- Protein
- 23.3 g
Sandwiches, burgers & wraps
Burrito, meat, with rice, no cheese
About 493 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 493 kcal
- Portion range
- 246–739 kcal
- Protein
- 21.6 g
Sandwiches, burgers & wraps
Burrito, pork, cheese
About 509 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 509 kcal
- Portion range
- 255–764 kcal
- Protein
- 24.5 g
Sandwiches, burgers & wraps
Burrito, pork, with beans and rice, cheese
About 497 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 497 kcal
- Portion range
- 249–746 kcal
- Protein
- 23.1 g
Sandwiches, burgers & wraps
Burrito, pork, with beans, cheese
About 484 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 484 kcal
- Portion range
- 242–726 kcal
- Protein
- 23.8 g
Sandwiches, burgers & wraps
Burrito, pork, with rice, cheese
About 510 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 510 kcal
- Portion range
- 255–766 kcal
- Protein
- 22.4 g
Sandwiches, burgers & wraps
Burrito, with beans and rice, cheese
About 444 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 444 kcal
- Portion range
- 222–667 kcal
- Protein
- 15.2 g
Sandwiches, burgers & wraps
Burrito, with beans, cheese
About 372 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 372 kcal
- Portion range
- 186–559 kcal
- Protein
- 15.4 g
Sandwiches, burgers & wraps
Burrito, with beans, no cheese
About 414 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 414 kcal
- Portion range
- 207–620 kcal
- Protein
- 16.3 g
Sandwiches, burgers & wraps
Cheese sandwich, American cheese, on wheat bread
About 301 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 301 kcal
- Protein
- 13.9 g
Sandwiches, burgers & wraps
Cheese sandwich, American cheese, on white bread
About 303 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 303 kcal
- Protein
- 12.8 g
Sandwiches, burgers & wraps
Cheese sandwich, cheddar cheese, on wheat bread
About 329 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 329 kcal
- Protein
- 16.6 g
Sandwiches, burgers & wraps
Cheese sandwich, cheddar cheese, on white bread
About 332 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 332 kcal
- Protein
- 15.4 g
Sandwiches, burgers & wraps
Cheese sandwich, reduced fat cheese, on wheat bread
About 259 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 259 kcal
- Protein
- 14.3 g
Sandwiches, burgers & wraps
Cheese sandwich, reduced fat cheese, on white bread
About 261 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 261 kcal
- Protein
- 13.1 g
Sandwiches, burgers & wraps
Cheese steak sandwich or sub on wheat
About 389 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 389 kcal
- Portion range
- 201–590 kcal
- Protein
- 27.8 g
Sandwiches, burgers & wraps
Cheese steak sandwich or sub on white
About 392 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 392 kcal
- Portion range
- 203–594 kcal
- Protein
- 26.7 g
Sandwiches, burgers & wraps
Cheeseburger (Burger King)
About 292 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 292 kcal
- Protein
- 15.4 g
Sandwiches, burgers & wraps
Cheeseburger, from fast food, 1 large patty
About 628 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 628 kcal
- Protein
- 39.3 g
Sandwiches, burgers & wraps
Cheeseburger, from fast food, 1 medium patty
About 488 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 488 kcal
- Protein
- 29.5 g
Sandwiches, burgers & wraps
Cheeseburger, from fast food, 1 small patty
About 344 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 344 kcal
- Protein
- 18.9 g
Sandwiches, burgers & wraps
Cheeseburger, from school cafeteria
About 250 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 250 kcal
- Protein
- 18.7 g
Sandwiches, burgers & wraps
Cheeseburger, on wheat bun, 1 large patty
About 620 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 620 kcal
- Protein
- 40.3 g
Sandwiches, burgers & wraps
Cheeseburger, on wheat bun, 1 medium patty
About 480 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 480 kcal
- Protein
- 30.5 g
Sandwiches, burgers & wraps
Cheeseburger, on wheat bun, 1 small patty
About 394 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 394 kcal
- Protein
- 24.6 g
Sandwiches, burgers & wraps
Cheeseburger, on white bun, 1 large patty
About 628 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 628 kcal
- Protein
- 39.3 g
Sandwiches, burgers & wraps
Cheeseburger, on white bun, 1 medium patty
About 488 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 488 kcal
- Protein
- 29.5 g
Sandwiches, burgers & wraps
Cheeseburger, on white bun, 1 small patty
About 402 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 402 kcal
- Protein
- 23.8 g
Sandwiches, burgers & wraps
Cheeseburger slider, from fast food
About 179 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 179 kcal
- Protein
- 9.7 g
Sandwiches, burgers & wraps
Chicken deli sandwich or sub, restaurant
About 229 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 229 kcal
- Portion range
- 114–343 kcal
- Protein
- 17.8 g
Sandwiches, burgers & wraps
Chicken deli sandwich or sub, with cheese, restaurant
About 333 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 333 kcal
- Portion range
- 166–499 kcal
- Protein
- 23.8 g
Sandwiches, burgers & wraps
Chicken fillet biscuit, from fast food
About 496 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 496 kcal
- Protein
- 16.7 g
Sandwiches, burgers & wraps
Chicken fillet sandwich, fried, from fast food
About 393 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 393 kcal
- Portion range
- 197–787 kcal
- Protein
- 17.1 g
Sandwiches, burgers & wraps
Chicken fillet sandwich, fried, from fast food, with cheese
About 469 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 469 kcal
- Portion range
- 233–937 kcal
- Protein
- 21.3 g
Sandwiches, burgers & wraps
Chicken fillet sandwich, fried, on wheat bun
About 368 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 368 kcal
- Portion range
- 184–736 kcal
- Protein
- 18.3 g
Sandwiches, burgers & wraps
Chicken fillet sandwich, fried, on wheat bun, with cheese
About 443 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 443 kcal
- Portion range
- 220–886 kcal
- Protein
- 22.5 g
Sandwiches, burgers & wraps
Chicken fillet sandwich, fried, on white bun
About 377 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 377 kcal
- Portion range
- 188–753 kcal
- Protein
- 17.4 g
Sandwiches, burgers & wraps
Chicken fillet sandwich, fried, on white bun; with cheese
About 451 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 451 kcal
- Portion range
- 224–902 kcal
- Protein
- 21.7 g
Sandwiches, burgers & wraps
Chicken fillet sandwich, from school cafeteria
About 231 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 231 kcal
- Protein
- 13.4 g
Sandwiches, burgers & wraps
Chicken fillet sandwich, grilled, from fast food
About 316 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 316 kcal
- Portion range
- 158–633 kcal
- Protein
- 30.1 g
Sandwiches, burgers & wraps
Chicken fillet sandwich, grilled, from fast food, with cheese
About 391 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 391 kcal
- Portion range
- 194–782 kcal
- Protein
- 34.5 g
Sandwiches, burgers & wraps
Chicken fillet sandwich, grilled, on wheat bun
About 294 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 294 kcal
- Portion range
- 147–588 kcal
- Protein
- 31.5 g
Sandwiches, burgers & wraps
Chicken fillet sandwich, grilled, on wheat bun, with cheese
About 370 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 370 kcal
- Portion range
- 184–741 kcal
- Protein
- 35.7 g
Sandwiches, burgers & wraps
Chicken fillet sandwich, grilled, on white bun
About 302 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 302 kcal
- Portion range
- 151–605 kcal
- Protein
- 30.5 g
Sandwiches, burgers & wraps
Chicken fillet sandwich, grilled, on white bun, with cheese
About 378 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 378 kcal
- Portion range
- 188–757 kcal
- Protein
- 34.8 g
Sandwiches, burgers & wraps
Chicken fillet sandwich, NS as to fried or grilled, from fast food
About 393 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 393 kcal
- Portion range
- 197–787 kcal
- Protein
- 17.1 g
Sandwiches, burgers & wraps
Chicken fillet wrap sandwich, fried, from fast food
About 481 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 481 kcal
- Protein
- 20.4 g
Sandwiches, burgers & wraps
Chicken fillet wrap sandwich, grilled, from fast food
About 406 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 406 kcal
- Protein
- 33.5 g
Sandwiches, burgers & wraps
Chicken salad sandwich on wheat
About 441 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 441 kcal
- Portion range
- 221–662 kcal
- Protein
- 23.6 g
Sandwiches, burgers & wraps
Chicken salad sandwich on white
About 443 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 443 kcal
- Portion range
- 221–664 kcal
- Protein
- 22.3 g
Sandwiches, burgers & wraps
Chicken salad sandwich wrap
About 538 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 538 kcal
- Protein
- 25.8 g
Sandwiches, burgers & wraps
Chili hot dog sandwich, on wheat bread
About 325 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 325 kcal
- Protein
- 15.6 g
Sandwiches, burgers & wraps
Chili hot dog sandwich, on wheat bun
About 364 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 364 kcal
- Portion range
- 364–589 kcal
- Protein
- 17.3 g
Sandwiches, burgers & wraps
Chili hot dog sandwich, on white bread
About 325 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 325 kcal
- Protein
- 14.9 g
Sandwiches, burgers & wraps
Chili hot dog sandwich, on white bun
About 370 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 370 kcal
- Portion range
- 370–600 kcal
- Protein
- 16.5 g
Sandwiches, burgers & wraps
Club sandwich on wheat
About 286 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 286 kcal
- Protein
- 20.8 g
Sandwiches, burgers & wraps
Club sandwich on wheat, with cheese
About 370 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 370 kcal
- Protein
- 25.7 g
Sandwiches, burgers & wraps
Club sandwich on white
About 289 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 289 kcal
- Protein
- 19.6 g
Sandwiches, burgers & wraps
Club sandwich on white, with cheese
About 374 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 374 kcal
- Protein
- 24.5 g
Sandwiches, burgers & wraps
Club sandwich or sub, restaurant
About 339 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 339 kcal
- Portion range
- 176–679 kcal
- Protein
- 23.2 g
Sandwiches, burgers & wraps
Corned beef sandwich on wheat
About 296 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 296 kcal
- Portion range
- 154–450 kcal
- Protein
- 16.9 g
Sandwiches, burgers & wraps
Corned beef sandwich on wheat, with cheese
About 369 calories per Typical reported amount, with USDA-backed portion and nutrient details.
- Typical
- 369 kcal
- Portion range
- 191–560 kcal
- Protein
- 21.1 g