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USDA source ingredient 18069FNDDS 2021–2023

Bread, white, commercially prepared in USDA source formulations

USDA source ingredient 18069, “Bread, white, commercially prepared,” appears in 110 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.

It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Bacon, lettuce, tomato sandwich on white; Almond butter and jelly sandwich, on white bread; Lamb or mutton loaf; Crab cake sandwich; Cheese sandwich, American cheese, on white bread. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.

What the code means

One exact source label across 110 complete records.

Every occurrence collected here uses ingredient code 18069 and the source description “Bread, white, commercially prepared.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.

The strongest concentrations of linked records are currently Deli and cured meat sandwiches (34), Peanut butter and jelly sandwiches (10), Meat mixed dishes (7). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.

Why this page qualifies: 110 distinct USDA survey-food records meet the four-record evidence threshold.

Where USDA uses this input

Linked records by source-food category

Each record is counted once even if ingredient code 18069 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.

USDA survey-food categories

  • Deli and cured meat sandwiches34 records

    Bacon, lettuce, tomato sandwich on white; Bologna sandwich on white; Bologna sandwich on white, with cheese

  • Peanut butter and jelly sandwiches10 records

    Almond butter and jelly sandwich, on white bread; Almond butter sandwich, on white bread; Jelly sandwich, on white bread

  • Meat mixed dishes7 records

    Lamb or mutton loaf; Meat loaf made with beef; Meat loaf made with beef and pork

  • Seafood sandwiches7 records

    Crab cake sandwich; Fried seafood sandwich; Salmon cake sandwich

  • Cheese sandwiches6 records

    Cheese sandwich, American cheese, on white bread; Cheese sandwich, cheddar cheese, on white bread; Cheese sandwich, reduced fat cheese, on white bread

  • Frankfurter sandwiches6 records

    Chili hot dog sandwich, on white bread; Hot dog sandwich, beef, on white bread; Hot dog sandwich, meat and poultry, on white bread

  • Turnovers and other grain-based items6 records

    Dressing with chicken or turkey and vegetables; Turnover or breakfast pocket, egg; Turnover or hot pocket, beef

  • Egg/breakfast sandwiches5 records

    Egg salad sandwich on white; Egg sandwich on white bread; Egg sandwich on white bread, with cheese

  • Meat and BBQ sandwiches5 records

    Cheese steak sandwich or sub on white; Meatloaf sandwich; Pork sandwich

  • Yeast breads5 records

    Bread, raisin; Bread, raisin, toasted; Bread, white

  • Pancakes, waffles, French toast3 records

    French toast, fast food / restaurant; French toast, frozen; French toast, plain

  • Pasta mixed dishes, excludes macaroni and cheese3 records

    Ravioli, meat-filled, no sauce; Ravioli, meat-filled, with cream sauce; Ravioli, meat-filled, with tomato sauce or meat sauce

  • Seafood mixed dishes3 records

    Flounder with crab stuffing; Lobster with bread stuffing, baked; Shrimp toast

  • Vegetable sandwiches/burgers3 records

    Tomato sandwich on white; Vegetable sandwich on white; Vegetable sandwich on white, with cheese

  • Poultry mixed dishes2 records

    Meat loaf made with chicken or turkey; Meat loaf made with chicken or turkey, with tomato-based sauce

  • Chicken fillet sandwiches1 record

    Chicken salad sandwich on white

  • Eggs and omelets1 record

    Egg casserole with bread, cheese, milk and meat

  • Pudding1 record

    Pudding, bread

  • Rolls and buns1 record

    Breadsticks, soft, frozen

  • Vegetable dishes1 record

    Stuffed pepper, with rice, meatless

Compare complete food records

Nutrient span across the linked foods

Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 18069, and differences cannot be attributed to this one input.

Whole-record nutrientObserved minimumMedianObserved maximumLinked records
Caloriesper 100 g of the complete food120 kcal234 kcal397 kcal110
Proteinper 100 g of the complete food3.8 g12.5 g19 g110
Carbohydrateper 100 g of the complete food5.7 g22.5 g57.5 g110
Total fatper 100 g of the complete food2.1 g10 g23.3 g110
Dietary fiberper 100 g of the complete food0.3 g1 g4.9 g110
Sodiumper 100 g of the complete food186 mg506 mg1,080 mg110

The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.

Sole-source references

2 linked records use only this listed input.

A sole-source formulation creates a particularly direct bridge between the source label and a complete survey-food profile. It still does not mean every real-world version shares the same preparation, brand, water content, or portion.

Complete linked catalog

All 110 food records that list code 18069

This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.

110 records shown

Linked USDA food recordUSDA categoryFormulationListed input weightWeight shareCaloriesProteinSodiumCitation
Almond butter and jelly sandwich, on white bread Peanut butter and jelly sandwiches 3 input rows 60 g 53.6% 374 kcal 11 g 313 mg FDC 2707564 ↗
Almond butter sandwich, on white bread Peanut butter and jelly sandwiches 2 input rows 60 g 65.2% 397 kcal 13.3 g 374 mg FDC 2707562 ↗
Bacon, lettuce, tomato sandwich on white Deli and cured meat sandwiches 4 input rows 60 g 57.7% 231 kcal 10.9 g 521 mg FDC 2706979 ↗
Bologna sandwich on white Deli and cured meat sandwiches 2 input rows 60 g 51.7% 274 kcal 9.9 g 764 mg FDC 2707040 ↗
Bologna sandwich on white, with cheese Deli and cured meat sandwiches 3 input rows 60 g 43.8% 287 kcal 11.5 g 801 mg FDC 2707041 ↗
Bread, raisin Yeast breads 2 input rows 90 g 90% 270 kcal 8.8 g 408 mg FDC 2707644 ↗
Bread, raisin, toasted Yeast breads 2 input rows 90 g 90% 297 kcal 9.7 g 448 mg FDC 2707645 ↗
Bread, white Yeast breads Sole source 100 g 100% 267 kcal 9.4 g 450 mg FDC 2707598 ↗
Bread, white with whole wheat swirl Yeast breads 2 input rows 50 g 50% 260 kcal 10.9 g 440 mg FDC 2707602 ↗
Bread, white, toasted Yeast breads Sole source 100 g 100% 293 kcal 10.4 g 495 mg FDC 2707599 ↗
Breadsticks, soft, frozen Rolls and buns 2 input rows 40 g 40% 313 kcal 11.1 g 503 mg FDC 2707694 ↗
Cheese sandwich, American cheese, on white bread Cheese sandwiches 2 input rows 60 g 58.8% 297 kcal 12.5 g 853 mg FDC 2705795 ↗
Cheese sandwich, cheddar cheese, on white bread Cheese sandwiches 2 input rows 60 g 58.8% 325 kcal 15.1 g 534 mg FDC 2705797 ↗
Cheese sandwich, reduced fat cheese, on white bread Cheese sandwiches 2 input rows 60 g 58.8% 256 kcal 12.8 g 759 mg FDC 2705799 ↗
Cheese steak sandwich or sub on white Meat and BBQ sandwiches 3 input rows 60 g 41.7% 270 kcal 18.4 g 527 mg FDC 2706960 ↗
Chicken deli sandwich or sub, restaurant Deli and cured meat sandwiches 2 input rows 60 g 46.2% 176 kcal 13.7 g 763 mg FDC 2706988 ↗
Chicken deli sandwich or sub, with cheese, restaurant Deli and cured meat sandwiches 3 input rows 60 g 38% 208 kcal 14.9 g 807 mg FDC 2706989 ↗
Chicken salad sandwich on white Chicken fillet sandwiches 2 input rows 60 g 33.3% 246 kcal 12.4 g 473 mg FDC 2706990 ↗
Chili hot dog sandwich, on white bread Frankfurter sandwiches 3 input rows 30 g 19.9% 215 kcal 9.9 g 553 mg FDC 2707080 ↗
Club sandwich on white Deli and cured meat sandwiches 4 input rows 60 g 45.5% 222 kcal 15.1 g 769 mg FDC 2706993 ↗
Club sandwich on white, with cheese Deli and cured meat sandwiches 5 input rows 60 g 39.2% 241 kcal 15.8 g 802 mg FDC 2706994 ↗
Club sandwich or sub, restaurant Deli and cured meat sandwiches 5 input rows 60 g 34.5% 234 kcal 16 g 814 mg FDC 2706997 ↗
Corned beef sandwich on white Deli and cured meat sandwiches 2 input rows 60 g 51.7% 259 kcal 13.6 g 702 mg FDC 2706948 ↗
Corned beef sandwich on white, with cheese Deli and cured meat sandwiches 3 input rows 60 g 43.8% 274 kcal 14.7 g 750 mg FDC 2706949 ↗
Crab cake sandwich Seafood sandwiches 2 input rows 60 g 33.3% 231 kcal 12.7 g 436 mg FDC 2707022 ↗
Dressing with chicken or turkey and vegetables Turnovers and other grain-based items 9 input rows 360 g 39.1% 217 kcal 8.2 g 509 mg FDC 2708748 ↗
Egg casserole with bread, cheese, milk and meat Eggs and omelets 6 input rows 75 g 15.9% 175 kcal 11.4 g 420 mg FDC 2707192 ↗
Egg salad sandwich on white Egg/breakfast sandwiches 2 input rows 60 g 33.3% 260 kcal 10 g 402 mg FDC 2707280 ↗
Egg sandwich on white bread Egg/breakfast sandwiches 2 input rows 60 g 52.2% 228 kcal 10.5 g 353 mg FDC 2707307 ↗
Egg sandwich on white bread, with cheese Egg/breakfast sandwiches 3 input rows 60 g 44.1% 248 kcal 12 g 455 mg FDC 2707308 ↗
Egg sandwich on white bread, with meat Egg/breakfast sandwiches 4 input rows 60 g 38.2% 267 kcal 12.1 g 443 mg FDC 2707309 ↗
Egg sandwich on white bread, with meat and cheese Egg/breakfast sandwiches 5 input rows 60 g 33.7% 278 kcal 13.1 g 510 mg FDC 2707310 ↗
Flounder with crab stuffing Seafood mixed dishes 9 input rows 120 g 8.4% 136 kcal 15.1 g 427 mg FDC 2706562 ↗
French toast, fast food / restaurant Pancakes, waffles, French toast 7 input rows 90 g 49.2% 310 kcal 9.8 g 357 mg FDC 2708333 ↗
French toast, frozen Pancakes, waffles, French toast 5 input rows 135 g 47.4% 183 kcal 7.2 g 243 mg FDC 2708332 ↗
French toast, plain Pancakes, waffles, French toast 5 input rows 60 g 42.6% 273 kcal 10.4 g 302 mg FDC 2708335 ↗
Fried seafood sandwich Seafood sandwiches 2 input rows 60 g 33.3% 234 kcal 11.3 g 439 mg FDC 2707024 ↗
Grilled cheese sandwich, American cheese, on white bread Cheese sandwiches 3 input rows 60 g 51.7% 343 kcal 11 g 822 mg FDC 2705802 ↗
Grilled cheese sandwich, cheddar cheese, on white bread Cheese sandwiches 3 input rows 60 g 51.7% 368 kcal 13.4 g 541 mg FDC 2705804 ↗
Grilled cheese sandwich, reduced fat cheese, on white bread Cheese sandwiches 3 input rows 60 g 51.7% 307 kcal 11.3 g 739 mg FDC 2705806 ↗
Ham salad sandwich on white Deli and cured meat sandwiches 2 input rows 60 g 33.3% 242 kcal 12 g 809 mg FDC 2706971 ↗
Ham sandwich on white Deli and cured meat sandwiches 2 input rows 60 g 51.7% 187 kcal 12.9 g 662 mg FDC 2706964 ↗
Ham sandwich on white, with cheese Deli and cured meat sandwiches 3 input rows 60 g 43.8% 213 kcal 14.1 g 716 mg FDC 2706965 ↗
Ham sandwich or sub, restaurant Deli and cured meat sandwiches 2 input rows 60 g 46.2% 178 kcal 13.3 g 687 mg FDC 2706968 ↗
Ham sandwich or sub, with cheese, restaurant Deli and cured meat sandwiches 3 input rows 60 g 38% 210 kcal 14.6 g 744 mg FDC 2706969 ↗
Hot dog sandwich, beef, on white bread Frankfurter sandwiches 2 input rows 30 g 34.5% 295 kcal 10.9 g 698 mg FDC 2707062 ↗
Hot dog sandwich, meat and poultry, on white bread Frankfurter sandwiches 2 input rows 30 g 34.5% 274 kcal 9.6 g 698 mg FDC 2707066 ↗
Hot dog sandwich, reduced fat, on white bread Frankfurter sandwiches 3 input rows 30 g 34.5% 234 kcal 12.3 g 558 mg FDC 2707074 ↗
Hot dog sandwich, turkey, on white bread Frankfurter sandwiches 2 input rows 30 g 34.5% 238 kcal 11.3 g 722 mg FDC 2707070 ↗
Hot dog sandwich, vegetarian, on bread Frankfurter sandwiches 2 input rows 30 g 30% 243 kcal 16.6 g 448 mg FDC 2707077 ↗
Italian sandwich on white Deli and cured meat sandwiches 5 input rows 60 g 36.4% 309 kcal 15.7 g 1,010 mg FDC 2707050 ↗
Italian sandwich or sub, restaurant Deli and cured meat sandwiches 5 input rows 60 g 31.1% 313 kcal 16.2 g 1,050 mg FDC 2707052 ↗
Jelly sandwich, on white bread Peanut butter and jelly sandwiches 2 input rows 60 g 60% 267 kcal 5.7 g 282 mg FDC 2709138 ↗
Lamb or mutton loaf Meat mixed dishes 7 input rows 45 g 4% 192 kcal 14 g 467 mg FDC 2706521 ↗
Lobster with bread stuffing, baked Seafood mixed dishes 5 input rows 64.1 g 19.4% 177 kcal 15 g 641 mg FDC 2706563 ↗
Meat loaf made with beef Meat mixed dishes 7 input rows 84 g 10.9% 199 kcal 17.5 g 416 mg FDC 2706499 ↗
Meat loaf made with beef and pork Meat mixed dishes 8 input rows 84 g 10.9% 196 kcal 17.3 g 412 mg FDC 2706581 ↗
Meat loaf made with beef and pork, with tomato-based sauce Meat mixed dishes 9 input rows 84 g 8.4% 157 kcal 13.6 g 426 mg FDC 2706583 ↗
Meat loaf made with beef, veal and pork Meat mixed dishes 8 input rows 84 g 10.9% 196 kcal 17.3 g 412 mg FDC 2706582 ↗
Meat loaf made with beef, with tomato-based sauce Meat mixed dishes 8 input rows 84 g 8.4% 159 kcal 13.8 g 429 mg FDC 2706500 ↗
Meat loaf made with chicken or turkey Poultry mixed dishes 8 input rows 84 g 10.7% 172 kcal 18.8 g 446 mg FDC 2706547 ↗
Meat loaf made with chicken or turkey, with tomato-based sauce Poultry mixed dishes 9 input rows 84 g 8% 145 kcal 15.5 g 449 mg FDC 2706548 ↗
Meat loaf made with venison/deer Meat mixed dishes 7 input rows 84 g 8.2% 166 kcal 19 g 378 mg FDC 2706525 ↗
Meatloaf sandwich Meat and BBQ sandwiches 3 input rows 60 g 45.1% 217 kcal 11.8 g 494 mg FDC 2706946 ↗
Multiple meat sandwich on white Deli and cured meat sandwiches 5 input rows 60 g 41.7% 190 kcal 12.9 g 708 mg FDC 2707082 ↗
Multiple meat sandwich on white, with cheese Deli and cured meat sandwiches 6 input rows 60 g 36.4% 211 kcal 13.8 g 746 mg FDC 2707083 ↗
Multiple meat sandwich or sub, restaurant Deli and cured meat sandwiches 5 input rows 60 g 36.6% 183 kcal 13.2 g 730 mg FDC 2707086 ↗
Multiple meat sandwich or sub, with cheese, restaurant Deli and cured meat sandwiches 6 input rows 60 g 31.3% 208 kcal 14.2 g 771 mg FDC 2707087 ↗
Nutella sandwich on white bread Peanut butter and jelly sandwiches 2 input rows 60 g 65.2% 362 kcal 8 g 308 mg FDC 2707566 ↗
Peanut butter and jelly sandwich, frozen commercial product without crusts Peanut butter and jelly sandwiches 3 input rows 60 g 53.6% 361 kcal 11.4 g 368 mg FDC 2707561 ↗
Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread Peanut butter and jelly sandwiches 3 input rows 60 g 53.6% 339 kcal 12.5 g 401 mg FDC 2707557 ↗
Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread Peanut butter and jelly sandwiches 3 input rows 60 g 53.6% 341 kcal 11.4 g 363 mg FDC 2707559 ↗
Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on white bread Peanut butter and jelly sandwiches 3 input rows 60 g 53.6% 361 kcal 11.4 g 368 mg FDC 2707555 ↗
Peanut butter sandwich, with reduced fat peanut butter, on white bread Peanut butter and jelly sandwiches 2 input rows 60 g 65.2% 355 kcal 15.2 g 481 mg FDC 2707552 ↗
Peanut butter sandwich, with regular peanut butter, on white bread Peanut butter and jelly sandwiches 2 input rows 60 g 65.2% 382 kcal 13.9 g 442 mg FDC 2707550 ↗
Pork sandwich Meat and BBQ sandwiches 2 input rows 60 g 51.7% 226 kcal 17.7 g 403 mg FDC 2706977 ↗
Pork sandwich, with cheese Meat and BBQ sandwiches 3 input rows 60 g 43.8% 246 kcal 18.1 g 496 mg FDC 2706978 ↗
Pudding, bread Pudding 10 input rows 112 g 13.5% 156 kcal 5.6 g 206 mg FDC 2705680 ↗
Ravioli, meat-filled, no sauce Pasta mixed dishes, excludes macaroni and cheese 8 input rows 3 g 0.7% 190 kcal 12.6 g 770 mg FDC 2708763 ↗
Ravioli, meat-filled, with cream sauce Pasta mixed dishes, excludes macaroni and cheese 10 input rows 3 g 0.4% 176 kcal 10.2 g 576 mg FDC 2708766 ↗
Ravioli, meat-filled, with tomato sauce or meat sauce Pasta mixed dishes, excludes macaroni and cheese 12 input rows 3 g 0.4% 148 kcal 8.7 g 593 mg FDC 2708764 ↗
Roast beef sandwich on white Deli and cured meat sandwiches 2 input rows 60 g 51.7% 194 kcal 13.9 g 645 mg FDC 2706953 ↗
Roast beef sandwich on white, with cheese Deli and cured meat sandwiches 3 input rows 60 g 43.8% 219 kcal 14.9 g 701 mg FDC 2706954 ↗
Salami sandwich on white Deli and cured meat sandwiches 2 input rows 60 g 51.7% 321 kcal 15 g 1,080 mg FDC 2707046 ↗
Salami sandwich on white, with cheese Deli and cured meat sandwiches 3 input rows 60 g 43.8% 326 kcal 15.9 g 1,070 mg FDC 2707047 ↗
Salmon cake sandwich Seafood sandwiches 2 input rows 60 g 33.3% 279 kcal 13.9 g 419 mg FDC 2707023 ↗
Sardine sandwich Seafood sandwiches 2 input rows 60 g 44.4% 234 kcal 17.9 g 371 mg FDC 2707033 ↗
Seafood salad sandwich Seafood sandwiches 2 input rows 60 g 33.3% 216 kcal 9.9 g 540 mg FDC 2707039 ↗
Shrimp toast Seafood mixed dishes 10 input rows 12 g 12% 222 kcal 8.5 g 558 mg FDC 2706567 ↗
Spam sandwich Deli and cured meat sandwiches 3 input rows 60 g 45.1% 266 kcal 10 g 913 mg FDC 2707055 ↗
Steak sandwich or sub on white Meat and BBQ sandwiches 2 input rows 60 g 51.7% 249 kcal 17.9 g 411 mg FDC 2706958 ↗
Stuffed pepper, with rice, meatless Vegetable dishes 7 input rows 11.3 g 1.9% 166 kcal 3.8 g 186 mg FDC 2709074 ↗
Tomato sandwich on white Vegetable sandwiches/burgers 4 input rows 60 g 49.5% 201 kcal 8.5 g 494 mg FDC 2709761 ↗
Tuna salad sandwich on white Seafood sandwiches 2 input rows 60 g 33.3% 218 kcal 9.9 g 429 mg FDC 2707034 ↗
Tuna salad sandwich on white, with cheese Seafood sandwiches 3 input rows 60 g 29.9% 233 kcal 11 g 489 mg FDC 2707035 ↗
Turkey and ham sandwich on white Deli and cured meat sandwiches 3 input rows 60 g 41.7% 172 kcal 13.1 g 683 mg FDC 2707089 ↗
Turkey and ham sandwich on white, with cheese Deli and cured meat sandwiches 4 input rows 60 g 36.4% 195 kcal 14 g 725 mg FDC 2707090 ↗
Turkey and ham sandwich or sub, restaurant Deli and cured meat sandwiches 3 input rows 60 g 36.1% 163 kcal 13.5 g 705 mg FDC 2707093 ↗
Turkey and ham sandwich or sub, with cheese, restaurant Deli and cured meat sandwiches 4 input rows 60 g 30.9% 191 kcal 14.5 g 749 mg FDC 2707094 ↗
Turkey sandwich on white Deli and cured meat sandwiches 2 input rows 60 g 51.7% 189 kcal 12 g 624 mg FDC 2706981 ↗
Turkey sandwich on white, with cheese Deli and cured meat sandwiches 3 input rows 60 g 43.8% 215 kcal 13.3 g 683 mg FDC 2706982 ↗
Turkey sandwich or sub, restaurant Deli and cured meat sandwiches 2 input rows 60 g 46.2% 180 kcal 12.3 g 644 mg FDC 2706985 ↗
Turkey sandwich or sub, with cheese, restaurant Deli and cured meat sandwiches 3 input rows 60 g 38% 212 kcal 13.8 g 709 mg FDC 2706986 ↗
Turnover or breakfast pocket, egg Turnovers and other grain-based items 6 input rows 35 g 46.6% 265 kcal 10 g 483 mg FDC 2708743 ↗
Turnover or hot pocket, beef Turnovers and other grain-based items 7 input rows 30 g 33.2% 233 kcal 10.4 g 455 mg FDC 2708736 ↗
Turnover or hot pocket, chicken Turnovers and other grain-based items 7 input rows 30 g 33.2% 215 kcal 10.7 g 456 mg FDC 2708740 ↗
Turnover or hot pocket, pizza pocket Turnovers and other grain-based items 5 input rows 30 g 40% 244 kcal 9.7 g 466 mg FDC 2708739 ↗
Turnover or hot pocket, pizza pocket, meat Turnovers and other grain-based items 6 input rows 30 g 37.5% 260 kcal 10.3 g 536 mg FDC 2708738 ↗
Vegetable sandwich on white Vegetable sandwiches/burgers 9 input rows 60 g 36.8% 120 kcal 3.9 g 374 mg FDC 2709132 ↗
Vegetable sandwich on white, with cheese Vegetable sandwiches/burgers 10 input rows 60 g 32.6% 147 kcal 5.8 g 446 mg FDC 2709133 ↗

Often listed in the same records

Related source inputs to inspect next

These links are ranked only by the number of complete food records shared with code 18069. Co-occurrence does not establish a required recipe, causal relationship, or recommended pairing.

USDA ingredient 99991400Cheese as ingredient in sandwiches

24 shared food records · 138 total

USDA ingredient 2047Salt, table

23 shared food records · 1,752 total

USDA ingredient 1123Eggs, Grade A, Large, egg whole

18 shared food records · 234 total

USDA ingredient 7028Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

17 shared food records · 31 total

USDA ingredient 11282Onions, raw

15 shared food records · 170 total

USDA ingredient 7081Turkey breast, sliced, prepackaged

15 shared food records · 25 total

USDA ingredient 11100000Milk, NFS

13 shared food records · 158 total

USDA ingredient 2030Spices, pepper, black

8 shared food records · 46 total

Method and provenance

How this ingredient-centered page was calculated

Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 18069; it does not merge similar-looking ingredient names or infer synonyms.

The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.

The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.

How to apply the evidence to a meal

Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.

These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.