Sandwiches, burgers & wrapshigher variability

Barbecue beef sandwich, on white bun: calories and nutrition

Barbecue beef sandwich, on white bun has about 441 calories per USDA reference amount in the cited USDA reference record. Use the portion controls and preparation factors below to interpret the estimate.

What this number means

A portion-aware estimate, not a promise

A USDA reference amount weighing 180 grams has about 441 calories in the cited source record.

The listed household measures span roughly 221–662 calories across the listed portions. That range describes the source portions below; it is not a confidence interval and does not capture every recipe.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Portion explorer

See how portion size changes the estimate

Move the slider to scale the source values. This is a mathematical comparison, not an analysis of your exact plate.

Calories
441 kcal
Protein
29.7 g
Carbohydrate
44.8 g
Total fat
15.3 g

Household measures

Compare listed portions

These values scale the source nutrition by gram weight. Rounding keeps the comparison readable.

1 regular sandwich

441 kcal

180 g

1 large sandwich

662 kcal

270 g

1 miniature/slider

221 kcal

90 g

1 submarine

662 kcal

270 g

At a glance

Nutrient highlights per source serving

The strongest supplied Daily Value signals, shown without extrapolating missing values.

Protein

29.7 g≈ 59% Daily Value

Sodium

1,011.6 mg≈ 44% Daily Value

Saturated fat

5.5 g≈ 27% Daily Value

Source-serving signals

What stands out in this record

These observations are calculated from the cited USDA reference amount. They describe the database serving, not a measurement or recommendation for your plate.

  • The representative USDA portion supplies 29.7 g protein, about 59% of the Daily Value used on U.S. labels.
  • The representative USDA portion contains 1012 mg sodium, about 44% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 180 g.

NutrientAmountApprox. % Daily Value
Calories 441 kcal
Protein 29.7 g 59%
Carbohydrate 44.8 g
Total fat 15.3 g
Dietary fiber 1.4 g
Sugars 16.3 g
Sodium 1,011.6 mg 44%
Saturated fat 5.5 g 27%
Monounsaturated Fat 6.4 g
Polyunsaturated Fat 1.6 g
Cholesterol 79.2 mg
Potassium 385.2 mg
Calcium 106.2 mg
Iron 4.6 mg
Magnesium 36 mg
Vitamin C 1.1 mg
Vitamin D 0.2 µg
Vitamin A 7.2 µg
Caffeine 0 mg
Alcohol 0 g
Water 86.2 g

Daily Values appear only when they are supplied by the reviewed data record. Individual needs differ.

What changes the estimate most?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with item size, bread or wrapper size, fillings, sauces and cheese.

Food estimates can be sensitive to portion weight, preparation, ingredient ratios, and additions that are difficult to judge from appearance alone.

  1. 01

    item size

  2. 02

    bread or wrapper size

  3. 03

    fillings

  4. 04

    sauces and cheese

How we estimated this

Traceable back to the source record

This profile uses FoodData Central Survey Foods (FNDDS). It reports the source serving, calculates the 100-gram comparison from the same record, and scales household portions by their listed gram weights.

About the serving label: USDA describes the underlying portion as “Typical reported amount.” We display it as “USDA reference amount” to make clear that it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published 2024-10-31

FoodData Central ID: 2706885

It does not reconstruct every possible recipe or infer your plate’s weight. Preparation and recipe differences belong in the uncertainty explanation, not hidden decimal places.

Open the source record ↗

Source release 2024-10-31. Read the full nutrition methodology.

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