Sandwiches, burgers & wrapshigher variability

Bacon biscuit sandwich calories: 401 per 1 regular (105 g)

This exact USDA record reports 401 calories for 1 regular (105 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

1 regular · 105 g

Calories
401 kcal
Protein
14.4 g
Carbohydrate
30.8 g
Total fat
24.4 g
Fiber
1.7 g
Sodium
1,145 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 1 regular · 105 g

401calories

Bacon biscuit sandwich

Protein
14.4 g
Carbs
30.8 g
Fat
24.4 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2707337

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 401 calories for 1 regular at 105 grams. On a fixed-weight basis, the same record contains 382 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 14.4 g protein, 1.7 g fiber, and 1,145 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is fast food, biscuit, representing 65.4% of the record’s listed input weight. The record contains 3 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 regular at the identical weight. We use the familiar household label here without changing the source calculation.

The household measures attached to this record span roughly 401–611 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2707337: “Bacon biscuit sandwich.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2707337, each row multiplies the published per-100-gram values by its stated weight. “75% of the reference weight” through “1 large” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
75% of the reference weightArithmetic scenario from the reference weight 78.8 g 301 kcal 10.8 g 1.3 g 858 mg
1 regularUSDA-listed household measure 105 g 401 kcal 14.4 g 1.7 g 1,145 mg
1 largeUSDA-listed household measure 160 g 611 kcal 21.9 g 2.6 g 1,744 mg

02 · Fixed-weight context

Where 100 grams sits inside Egg/breakfast sandwiches

The comparison set contains 46 exact records in the Egg/breakfast sandwiches USDA category. Here, “upper quarter” describes FDC 2707337’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

upper quarter

382 kcalthis record per 100 g

Corpus median
267 kcal
Middle 50%
248–300 kcal

Based on 46 records reporting energy.

Protein

upper quarter

13.7 gthis record per 100 g

Corpus median
12 g
Middle 50%
11–12.9 g

Based on 46 records reporting protein.

Dietary fiber

upper quarter

1.6 gthis record per 100 g

Corpus median
1.2 g
Middle 50%
0.9–1.5 g

Based on 46 records reporting dietary fiber.

Sodium

upper quarter

1,090 mgthis record per 100 g

Corpus median
505 mg
Middle 50%
451–572 mg

Based on 46 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2707337’s 105 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Calcium; the larger tradeoff-side percentage is Saturated fat. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Calcium235 mg

≈ 18% DV. This does not cross the FDA’s 20% ‘high’ guide.

Iron2 mg

≈ 12% DV. This does not cross the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Saturated fat13.3 g

≈ 67% DV. This crosses the FDA’s 20% ‘high’ guide.

Sodium1,145 mg

≈ 50% DV. This crosses the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Bacon biscuit sandwich,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2707326 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 regular to 1 large

    USDA assigns those measures 105 g and 160 g. At this record’s fixed composition, scaled energy moves from 401 kcal to 611 kcal.

  2. 02

    Record choice: compare with FDC 2707326

    At an equal 100 g, this record has 316 mg more sodium than “Egg sandwich on biscuit, with bacon.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Formulation anchor: Fast food, biscuit

    The source formulation has 3 input rows; Fast food, biscuit supplies 65.4% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when the exact wording “Bacon biscuit sandwich” fits. Inspect FDC 2707326 when “with bacon” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Bacon biscuit sandwich

Exact source wording
“Bacon biscuit sandwich”
Source identity
USDA FDC 2707337 · FNDDS 34002110
Source inputs unique in this pair
Cheese as ingredient in sandwiches

Inspect this alternative when its fields fit better

Egg sandwich on biscuit, with bacon

Exact source wording
“Egg sandwich on biscuit, with bacon”
Source identity
USDA FDC 2707326 · FNDDS 34001530
Named qualifiers
with bacon
Source inputs unique in this pair
Egg, whole, fried, NS as to fat

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Begin with the exact USDA description, then compare preparation, additions, and gram weight. A nearby record is useful only when its identity is closer—not simply because its name sounds familiar.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordBacon biscuit sandwich 105 g401 kcal 382 kcal 13.7 g 23.2 g 1.6 g 1,090 mg
Egg sandwich on biscuit, with bacon 140 g433 kcal 309 kcal 11.9 g 19.2 g 1.2 g 774 mg
Egg sandwich on biscuit, with bacon and cheese 160 g504 kcal 315 kcal 13 g 20.4 g 1.1 g 804 mg
Sausage biscuit sandwich 110 g409 kcal 372 kcal 10.7 g 24.5 g 1.6 g 870 mg
Ham biscuit sandwich 110 g354 kcal 322 kcal 11.6 g 18.1 g 1.6 g 1,020 mg
Egg sandwich on biscuit 145 g432 kcal 298 kcal 10.7 g 18.8 g 1.2 g 708 mg
Sausage biscuit sandwich, with cheese 135 g500 kcal 370 kcal 12.2 g 25.1 g 1.3 g 892 mg

How to compare FDC 2707337: its source amount is 105 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2707337, the 2 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 regular

401 kcal

105 g

1 large

611 kcal

160 g

At a glance

Nutrient signals in the source amount

For FDC 2707337, Saturated fat is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Saturated fat

13.3 g≈ 67% Daily Value

Sodium

1,144.5 mg≈ 50% Daily Value

Total fat

24.4 g≈ 31% Daily Value

The percentages above apply to FDC 2707337’s 105 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Source-serving signals

What stands out in this record

These 1 calculated observation describe FDC 2707337 at 105 g—not a measured or recommended plate.

  • The representative USDA portion contains 1145 mg sodium, about 50% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 105 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 401 kcal Not established
Protein 14.4 g Not shown
Carbohydrate 30.8 g 11%
Total fat 24.4 g 31%
Dietary fiber 1.7 g 6%
Sugars 3.2 g Not established
Sodium 1,144.5 mg 50%
Saturated fat 13.3 g 67%
Monounsaturated Fat 5.5 g Not established
Polyunsaturated Fat 2.7 g Not established
Cholesterol 34.7 mg 12%
Potassium 199.5 mg 4%
Calcium 235.2 mg 18%
Iron 2.1 mg 12%
Magnesium 21 mg 5%
Vitamin C 0 mg 0%
Vitamin D 0.8 µg 4%
Vitamin A 69.3 µg 8%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 31.3 g Not established

For FDC 2707337, approximate percentages divide the displayed 105 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2707337 to 3 source inputs totaling 107 g in its standardized formulation. Publishing that exact provenance makes “Bacon biscuit sandwich” inspectable beside similarly named records.

How to read this

3 listed components

The largest listed inputs by source weight are Fast food, biscuit, Cheese as ingredient in sandwiches, Pork, cured, bacon, pre-sliced, cooked, pan-fried. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

107 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Fast food, biscuitUSDA ingredient 21142 · encyclopedia page available 70 GM 70 g 65.4%
2 Pork, cured, bacon, pre-sliced, cooked, pan-friedUSDA ingredient 10862 · encyclopedia page available 16 GM 16 g 15%
3 Cheese as ingredient in sandwichesUSDA ingredient 99991400 · encyclopedia page available 21 GM 21 g 19.6%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

Exact-record context

What makes this USDA record distinct?

For FDC 2707337, the close-record rule searches the USDA “Egg/breakfast sandwiches” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories382 kcal309 kcal+73 kcal
Protein13.7 g11.9 g+1.8 g
Carbohydrate29.3 g21.8 g+7.5 g
Total fat23.2 g19.2 g+4 g
Dietary fiber1.6 g1.2 g+0.4 g
Sodium1,090 mg774 mg+316 mg

Plain-English read

At the fixed 100-gram basis, this record lists 73 more calories, 1.8 g more protein, and 7.5 g more carbohydrate than “Egg sandwich on biscuit, with bacon.”

Only this record lists Cheese as ingredient in sandwiches. Only the comparison record lists Egg, whole, fried, NS as to fat. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

5 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Fast food, biscuit; Pork, cured, bacon, pre-sliced, cooked, pan-fried.

Listed only in this record: Cheese as ingredient in sandwiches.

Listed only in the comparison: Egg, whole, fried, NS as to fat.

Portion evidence

The listed portion sets differ

This record’s reference amount is 105 g; a familiar listed measure is 1 regular (105 g).

The comparison record’s reference amount is 140 g; a familiar listed measure is 1 regular (140 g).

Use the 100-gram row to compare FDC 2707337 with FDC 2707326 at equal mass; use their 105 g and 140 g source amounts only for portion matching.

Evidence boundary: FDC 2707337 versus FDC 2707326 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full egg/breakfast sandwiches source category → Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with item size, bread or wrapper size, fillings, sauces and cheese.

For “Bacon biscuit sandwich,” resolve item size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    item size

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    bread or wrapper size

    Resolve bread or wrapper size only when the meal or its source gives you evidence. If it is unknown, leave the uncertainty visible instead of choosing the most convenient variant.

  3. 03

    fillings

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

  4. 04

    sauces and cheese

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2707337 comes from FoodData Central Survey Foods (FNDDS). Its 382 kcal per 100 g becomes 401 kcal at 105 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 regular has the same gram weight, so the familiar label can be shown without changing the calculation.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2707337

FNDDS food code: 34002110

The scaling for FDC 2707337 can be exact while the match to “Bacon biscuit sandwich” is wrong. That is why this profile keeps its 105 g weight, 3-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.