190 g source amount Direct name match
Burrito, beef, cheese
- Source serving
- 507 kcal
- Per 100 g
- 267 kcal
- Protein
- 25.3 g
USDA record comparison
Burrito calories and nutrition: 20 USDA records compared
The 20 exact records in this guide report 372–576 calories in the records' own listed source servings and 188–328 calories per 100 grams. Those are observations from named database records—not a universal range or an estimate of an unseen plate.
What this page compares
Named source records, not one universal meal
This page includes every selected Feast nutrition record whose normalized USDA description begins with “Burrito” under the documented one-segment family rule. The records fall within Burritos and tacos. Exact descriptions remain visible so this grouping does not erase preparation, ingredient, or source-serving differences.
How this guide was assembled: Feast deterministically grouped exact USDA FNDDS records by their source descriptions. Every nutrient number is computed from the linked source fields; this page does not use generated or invented nutrition estimates.
Every number on this page comes from the exact linked record. Values are descriptive observations from the selected records; they are not personalized estimates, recommended portions, or measurements of a meal in front of you.
Match my meal
Start with the description closest to what you ate
Choose an exact FNDDS description to focus the record cards and comparison table. This narrows the source evidence; it does not infer your portion or ingredients.
Showing all 20 linked records.
220 g source amount Direct name match
Burrito, beef, with beans and rice, cheese
- Source serving
- 495 kcal
- Per 100 g
- 225 kcal
- Protein
- 23.8 g
220 g source amount Direct name match
Burrito, beef, with beans, cheese
- Source serving
- 482 kcal
- Per 100 g
- 219 kcal
- Protein
- 24.4 g
220 g source amount Direct name match
Burrito, beef, with rice, cheese
- Source serving
- 508 kcal
- Per 100 g
- 231 kcal
- Protein
- 22.9 g
150 g source amount Direct name match
Burrito, cheese only
- Source serving
- 492 kcal
- Per 100 g
- 328 kcal
- Protein
- 20.6 g
220 g source amount Direct name match
Burrito, chicken, cheese
- Source serving
- 537 kcal
- Per 100 g
- 244 kcal
- Protein
- 30.1 g
220 g source amount Direct name match
Burrito, chicken, with beans and rice, cheese
- Source serving
- 460 kcal
- Per 100 g
- 209 kcal
- Protein
- 24.4 g
220 g source amount Direct name match
Burrito, chicken, with beans, cheese
- Source serving
- 447 kcal
- Per 100 g
- 203 kcal
- Protein
- 25.1 g
220 g source amount Direct name match
Burrito, chicken, with rice, cheese
- Source serving
- 473 kcal
- Per 100 g
- 215 kcal
- Protein
- 23.8 g
220 g source amount Direct name match
Burrito, meat, no cheese
- Source serving
- 576 kcal
- Per 100 g
- 262 kcal
- Protein
- 28.2 g
220 g source amount Direct name match
Burrito, meat, with beans and rice, no cheese
- Source serving
- 480 kcal
- Per 100 g
- 218 kcal
- Protein
- 22.4 g
220 g source amount Direct name match
Burrito, meat, with beans, no cheese
- Source serving
- 464 kcal
- Per 100 g
- 211 kcal
- Protein
- 23.3 g
220 g source amount Direct name match
Burrito, meat, with rice, no cheese
- Source serving
- 493 kcal
- Per 100 g
- 224 kcal
- Protein
- 21.6 g
190 g source amount Direct name match
Burrito, pork, cheese
- Source serving
- 509 kcal
- Per 100 g
- 268 kcal
- Protein
- 24.5 g
220 g source amount Direct name match
Burrito, pork, with beans and rice, cheese
- Source serving
- 497 kcal
- Per 100 g
- 226 kcal
- Protein
- 23.1 g
220 g source amount Direct name match
Burrito, pork, with beans, cheese
- Source serving
- 484 kcal
- Per 100 g
- 220 kcal
- Protein
- 23.8 g
220 g source amount Direct name match
Burrito, pork, with rice, cheese
- Source serving
- 510 kcal
- Per 100 g
- 232 kcal
- Protein
- 22.4 g
220 g source amount Direct name match
Burrito, with beans and rice, cheese
- Source serving
- 444 kcal
- Per 100 g
- 202 kcal
- Protein
- 15.2 g
190 g source amount Direct name match
Burrito, with beans, cheese
- Source serving
- 372 kcal
- Per 100 g
- 196 kcal
- Protein
- 15.4 g
220 g source amount Direct name match
Burrito, with beans, no cheese
- Source serving
- 414 kcal
- Per 100 g
- 188 kcal
- Protein
- 16.3 g
Observed source examples
Lower, middle, and higher within this selected set
These cards order the selected records by calories in each record's own FNDDS source serving. They do not define the calorie range of every burrito and should not be used as a personalized estimate.
Lower observed Direct name match
372kcal
Burrito, with beans, cheese
190 g source amount · 196 kcal per 100 g
Inspect this exact record Middle observed Direct name match
484kcal
Burrito, pork, with beans, cheese
220 g source amount · 220 kcal per 100 g
Inspect this exact record Higher observed Direct name match
576kcal
Burrito, meat, no cheese
220 g source amount · 262 kcal per 100 g
Inspect this exact recordImportant: “Lower,” “middle,” and “higher” refer only to order within the selected source set above. Different source-serving weights and, where labeled, contextual records mean these cards are examples—not endpoints of a meal estimate.
Full comparison
Compare every selected FNDDS record
Serving values preserve each record's listed amount. Per-100-gram calories provide a shared weight basis. Dashes indicate that a value is not available, not that the nutrient is absent.
| Exact source record | Match | Source amount | Calories | kcal / 100 g | Protein | Fiber | Sodium | USDA |
|---|---|---|---|---|---|---|---|---|
| Burrito, beef, cheese | Direct name match | 190 gQuantity not specified | 507 kcal | 267 | 25.3 g | 3.8 g | 863 mg | FDC 2708535 ↗ |
| Burrito, beef, with beans and rice, cheese | Direct name match | 220 gQuantity not specified | 495 kcal | 225 | 23.8 g | 4.4 g | 1,023 mg | FDC 2708538 ↗ |
| Burrito, beef, with beans, cheese | Direct name match | 220 gQuantity not specified | 482 kcal | 219 | 24.4 g | 5.5 g | 1,069 mg | FDC 2708537 ↗ |
| Burrito, beef, with rice, cheese | Direct name match | 220 gQuantity not specified | 508 kcal | 231 | 22.9 g | 3.3 g | 979 mg | FDC 2708536 ↗ |
| Burrito, cheese only | Direct name match | 150 gQuantity not specified | 492 kcal | 328 | 20.6 g | 3.2 g | 1,056 mg | FDC 2708554 ↗ |
| Burrito, chicken, cheese | Direct name match | 220 gQuantity not specified | 537 kcal | 244 | 30.1 g | 4.4 g | 1,003 mg | FDC 2708543 ↗ |
| Burrito, chicken, with beans and rice, cheese | Direct name match | 220 gQuantity not specified | 460 kcal | 209 | 24.4 g | 4.4 g | 1,025 mg | FDC 2708546 ↗ |
| Burrito, chicken, with beans, cheese | Direct name match | 220 gQuantity not specified | 447 kcal | 203 | 25.1 g | 5.5 g | 1,071 mg | FDC 2708545 ↗ |
| Burrito, chicken, with rice, cheese | Direct name match | 220 gQuantity not specified | 473 kcal | 215 | 23.8 g | 3.3 g | 981 mg | FDC 2708544 ↗ |
| Burrito, meat, no cheese | Direct name match | 220 gQuantity not specified | 576 kcal | 262 | 28.2 g | 4.6 g | 972 mg | FDC 2708550 ↗ |
| Burrito, meat, with beans and rice, no cheese | Direct name match | 220 gQuantity not specified | 480 kcal | 218 | 22.4 g | 4.6 g | 997 mg | FDC 2708553 ↗ |
| Burrito, meat, with beans, no cheese | Direct name match | 220 gQuantity not specified | 464 kcal | 211 | 23.3 g | 5.7 g | 1,043 mg | FDC 2708552 ↗ |
| Burrito, meat, with rice, no cheese | Direct name match | 220 gQuantity not specified | 493 kcal | 224 | 21.6 g | 3.5 g | 948 mg | FDC 2708551 ↗ |
| Burrito, pork, cheese | Direct name match | 190 gQuantity not specified | 509 kcal | 268 | 24.5 g | 3.8 g | 857 mg | FDC 2708539 ↗ |
| Burrito, pork, with beans and rice, cheese | Direct name match | 220 gQuantity not specified | 497 kcal | 226 | 23.1 g | 4.4 g | 1,019 mg | FDC 2708542 ↗ |
| Burrito, pork, with beans, cheese | Direct name match | 220 gQuantity not specified | 484 kcal | 220 | 23.8 g | 5.5 g | 1,063 mg | FDC 2708541 ↗ |
| Burrito, pork, with rice, cheese | Direct name match | 220 gQuantity not specified | 510 kcal | 232 | 22.4 g | 3.3 g | 972 mg | FDC 2708540 ↗ |
| Burrito, with beans and rice, cheese | Direct name match | 220 gQuantity not specified | 444 kcal | 202 | 15.2 g | 7 g | 946 mg | FDC 2708549 ↗ |
| Burrito, with beans, cheese | Direct name match | 190 gQuantity not specified | 372 kcal | 196 | 15.4 g | 9.3 g | 853 mg | FDC 2708548 ↗ |
| Burrito, with beans, no cheese | Direct name match | 220 gQuantity not specified | 414 kcal | 188 | 16.3 g | 11.2 g | 959 mg | FDC 2708547 ↗ |
Portion analysis
Serving total and calorie density answer different questions
The listed source amounts span 150–220 grams, a 1.5× difference in mass before recipe or preparation is considered. Within the selected set, the source servings report 372–576 calories in the records' own listed source servings; the fixed-weight view reports 188–328 calories per 100 grams. A serving total and a per-100-gram value answer different questions, so neither should be substituted for the amount actually eaten.
To scale a record, divide the eaten grams by the record's source grams and multiply the listed serving values by that ratio. This assumes the eaten meal has the same composition as the matched record.
Preparation analysis
The dish name leaves ingredients unresolved
The record names distinguish beef, chicken, meat, pork, and with beans. USDA formulation rows also identify 10 distinct source-input codes across the set, including beverages, water, tap, drinking, cheese and queso as ingredient, salt, table, and refried beans, canned, traditional, reduced sodium. These details can help select a closer record, but they do not isolate the cause of a nutrient difference or reconstruct a recipe.
A precise-looking result is only as specific as the record match and the portion information supporting it.
What changes the comparison
Four drivers worth checking before choosing a record
The visible dish name is a starting point. These details usually explain more of the variation in the selected source records.
- 01
Source-serving weight
The exact records list 150–220 grams, so serving totals can move even before composition is compared.
- 02
Named source variant
The set explicitly distinguishes beef, chicken, meat, pork, and with beans; those words identify different records rather than optional SEO phrasing.
- 03
Nutrient profile
Across each record's own source serving, the displayed data span protein 15.2–30.1 g, fiber 3.2–11.2 g, sodium 853–1,071 mg. Different serving weights remain visible beside those values.
- 04
Formulation evidence
The source rows include 10 distinct input codes across this set. Input presence and weight describe standardized source formulations, not final plated proportions.
Record matching
How to find the closest description
Begin with the full source description rather than the shortest dish name. Check whether the named form—such as beef, chicken, meat, pork, and with beans—matches the meal, then compare the listed source weight with the portion actually eaten. If the brand, recipe, toppings, cooking fat, or portion is known, keep that information with the estimate instead of assuming the generic record already includes it.
A practical matching checklist
- Read the complete burrito source description, including preparation and additions.
- Compare the listed source weight with the amount actually eaten.
- Prefer a current package or restaurant source when a specific branded item is known.
- Record toppings, sauces, cooking fat, sides, and substitutions that the selected description does not name.
Explore this meal family
4 more-specific burrito guides
Use a focused guide when its description matches your meal. Each one keeps its own exact source records and links back to this broader family.
Focused guide Burrito, beef Burrito, beef: compare 4 exact USDA records by source-serving calories, 100-gram values, nutrients, preparation details, and citations. Focused guide Burrito, chicken Burrito, chicken: compare 4 exact USDA records by source-serving calories, 100-gram values, nutrients, preparation details, and citations. Focused guide Burrito, meat Burrito, meat: compare 4 exact USDA records by source-serving calories, 100-gram values, nutrients, preparation details, and citations. Focused guide Burrito, pork Burrito, pork: compare 4 exact USDA records by source-serving calories, 100-gram values, nutrients, preparation details, and citations.