Pasta, rice & grainsmoderate variability

Rice with vienna sausage, Puerto Rican style calories: 301 per 112 g

This exact USDA record reports 301 calories for 112 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

USDA reference amount · 112 g

Calories
301 kcal
Protein
7.2 g
Carbohydrate
37.5 g
Total fat
13 g
Fiber
0.9 g
Sodium
1,074 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 112 g

301calories

Rice with vienna sausage, Puerto Rican style

Protein
7.2 g
Carbs
37.5 g
Fat
13 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2708978

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 301 calories for USDA reference amount at 112 grams. On a fixed-weight basis, the same record contains 269 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 7.2 g protein, 0.9 g fiber, and 1,074 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is beverages, water, tap, drinking, representing 32.6% of the record’s listed input weight. The record contains 13 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The reference amount and 1 cup answer different portion questions. Their values are scaled independently from the same per-100-gram source record.

The household measures attached to this record span roughly 301–484 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2708978: “Rice with vienna sausage, Puerto Rican style.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2708978, each row multiplies the published per-100-gram values by its stated weight. “75% of the reference weight” through “1 cup” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
75% of the reference weightArithmetic scenario from the reference weight 84 g 226 kcal 5.4 g 0.7 g 806 mg
USDA reference amountExact record reference weight 112 g 301 kcal 7.2 g 0.9 g 1,074 mg
1 cupUSDA-listed household measure 180 g 484 kcal 11.6 g 1.4 g 1,726 mg

02 · Fixed-weight context

Where 100 grams sits inside Rice mixed dishes

The comparison set contains 99 exact records in the Rice mixed dishes USDA category. Here, “upper quarter” describes FDC 2708978’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

upper quarter

269 kcalthis record per 100 g

Corpus median
117 kcal
Middle 50%
106–138 kcal

Based on 99 records reporting energy.

Protein

upper quarter

6.5 gthis record per 100 g

Corpus median
2.7 g
Middle 50%
2.3–4 g

Based on 99 records reporting protein.

Dietary fiber

middle half

0.8 gthis record per 100 g

Corpus median
1.1 g
Middle 50%
0.8–1.7 g

Based on 99 records reporting dietary fiber.

Sodium

upper quarter

959 mgthis record per 100 g

Corpus median
199 mg
Middle 50%
176–287 mg

Based on 99 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2708978’s 112 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Iron; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Iron2 mg

≈ 12% DV. This does not cross the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Sodium1,074 mg

≈ 47% DV. This crosses the FDA’s 20% ‘high’ guide.

Saturated fat3.7 g

≈ 18% DV. This does not cross the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Rice with vienna sausage, Puerto Rican style,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2708979 alternative, and its source-formulation identity.

  1. 01

    Portion sensitivity around 112 g

    A 25% weight move in either direction spans 84–140 g. When composition is held constant, those endpoints calculate to 226 kcal and 377 kcal.

  2. 02

    Record choice: compare with FDC 2708979

    At an equal 100 g, this record has 1.9 g less protein than “Rice with Spanish sausage, Puerto Rican style.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Formulation anchor: Beverages, water, tap, drinking

    The source formulation has 13 input rows; Beverages, water, tap, drinking supplies 32.6% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “Puerto Rican style” fits. Inspect FDC 2708979 when “Puerto Rican style” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Rice with vienna sausage, Puerto Rican style

Exact source wording
“Rice with vienna sausage, Puerto Rican style”
Source identity
USDA FDC 2708978 · FNDDS 58156210
Named qualifiers
Puerto Rican style
Source inputs unique in this pair
Sausage, Vienna, canned, chicken, beef, pork · Peppers, bell, green, raw · Onions, raw

Inspect this alternative when its fields fit better

Rice with Spanish sausage, Puerto Rican style

Exact source wording
“Rice with Spanish sausage, Puerto Rican style”
Source identity
USDA FDC 2708979 · FNDDS 58156310
Named qualifiers
Puerto Rican style
Source inputs unique in this pair
Chorizo · Puerto Rican seasoning without ham and tomato sauce · Capers, canned

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “Puerto Rican style”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordRice with vienna sausage, Puerto Rican style 112 g301 kcal 269 kcal 6.5 g 11.6 g 0.8 g 959 mg
Rice with Spanish sausage, Puerto Rican style 112 g324 kcal 289 kcal 8.4 g 13.6 g 0.8 g 943 mg
Rice with squid, Puerto Rican style 120 g317 kcal 264 kcal 8.9 g 11.8 g 0.8 g 559 mg
Stewed rice, Puerto Rican style 127 g284 kcal 224 kcal 4 g 7.8 g 0.7 g 654 mg
Rice with stewed beans, Puerto Rican style 141 g195 kcal 138 kcal 3.7 g 3.2 g 1.5 g 464 mg
Seafood paella, Puerto Rican style 288 g420 kcal 146 kcal 7.6 g 5.6 g 0.9 g 231 mg
Rice, cooked with coconut milk 150 g401 kcal 267 kcal 3.6 g 17.2 g 1.9 g 182 mg

How to compare FDC 2708978: its source amount is 112 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2708978, the 1 displayed measure scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 cup

484 kcal

180 g

At a glance

Nutrient signals in the source amount

For FDC 2708978, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Sodium

1,074.1 mg≈ 47% Daily Value

Saturated fat

3.7 g≈ 19% Daily Value

Total fat

13 g≈ 17% Daily Value

The percentages above apply to FDC 2708978’s 112 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Source-serving signals

What stands out in this record

These 1 calculated observation describe FDC 2708978 at 112 g—not a measured or recommended plate.

  • The representative USDA portion contains 1074 mg sodium, about 47% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 112 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 301 kcal Not established
Protein 7.2 g Not shown
Carbohydrate 37.5 g 14%
Total fat 13 g 17%
Dietary fiber 0.9 g 3%
Sugars 0.5 g Not established
Sodium 1,074.1 mg 47%
Saturated fat 3.7 g 18%
Monounsaturated Fat 6 g Not established
Polyunsaturated Fat 2.4 g Not established
Cholesterol 26.9 mg 9%
Potassium 128.8 mg 3%
Calcium 23.5 mg 2%
Iron 2.2 mg 12%
Magnesium 16.8 mg 4%
Vitamin C 1.8 mg 2%
Vitamin D 0.2 µg 1%
Vitamin A 2.2 µg 0%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 51.1 g Not established

For FDC 2708978, approximate percentages divide the displayed 112 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2708978 to 13 source inputs totaling 1,456 g in its standardized formulation. Publishing that exact provenance makes “Rice with vienna sausage, Puerto Rican style” inspectable beside similarly named records.

How to read this

13 listed components

The largest listed inputs by source weight are Beverages, water, tap, drinking, Rice, white, long-grain, regular, raw, enriched, Sausage, Vienna, canned, chicken, beef, pork. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

1,456 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Sausage, Vienna, canned, chicken, beef, porkUSDA ingredient 7083 240 GM 240 g 16.5%
2 Rice, white, long-grain, regular, raw, enrichedUSDA ingredient 20044 · encyclopedia page available 1 LB 453.6 g 31.2%
3 Pork, cured, salt pork, rawUSDA ingredient 10165 · encyclopedia page available 40.9 GM 40.9 g 2.8%
4 Pork, cured, ham, center slice, country-style, separable lean only, rawUSDA ingredient 10141 · encyclopedia page available 40.9 GM 40.9 g 2.8%
5 Vegetable oil, NFSUSDA ingredient 82101000 · encyclopedia page available 3 TB 42 g 2.9%
6 Tomato products, canned, sauceUSDA ingredient 11549 · encyclopedia page available 0.25 C 64.3 g 4.4%
7 Olives, stuffedUSDA ingredient 75510030 · encyclopedia page available 24 GM 24 g 1.6%
8 Salt, tableUSDA ingredient 2047 · encyclopedia page available 2.5 TS 15 g 1%
9 Garlic, rawUSDA ingredient 11215 · encyclopedia page available 8.7 GM 8.7 g 0.6%
10 Beverages, water, tap, drinkingUSDA ingredient 14411 · encyclopedia page available 2 C 474 g 32.6%
11 Peppers, bell, green, rawUSDA ingredient 11333 · encyclopedia page available 10.9 GM 10.9 g 0.7%
12 Onions, rawUSDA ingredient 11282 · encyclopedia page available 21.6 GM 21.6 g 1.5%
13 Tomatoes, red, ripe, raw, year round averageUSDA ingredient 11529 · encyclopedia page available 20.1 GM 20.1 g 1.4%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

USDA shorthand in this evidence
  • NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.

Exact-record context

What makes this USDA record distinct?

For FDC 2708978, the close-record rule searches the USDA “Rice mixed dishes” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories269 kcal289 kcal−20 kcal
Protein6.5 g8.4 g−1.9 g
Carbohydrate33.5 g32.4 g+1.1 g
Total fat11.6 g13.6 g−2 g
Dietary fiber0.8 g0.8 gSame listed value
Sodium959 mg943 mg+16 mg

Plain-English read

At the fixed 100-gram basis, this record lists 20 less calories, 1.9 g less protein, and 2 g less total fat than “Rice with Spanish sausage, Puerto Rican style.”

Only this record lists Sausage, Vienna, canned, chicken, beef, pork; Peppers, bell, green, raw; Onions, raw; Tomatoes, red, ripe, raw, year round average. Only the comparison record lists Chorizo; Puerto Rican seasoning without ham and tomato sauce; Capers, canned. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

3 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Rice, white, long-grain, regular, raw, enriched; Pork, cured, salt pork, raw; Pork, cured, ham, center slice, country-style, separable lean only, raw; Vegetable oil, NFS; and 5 more.

Listed only in this record: Sausage, Vienna, canned, chicken, beef, pork; Peppers, bell, green, raw; Onions, raw; Tomatoes, red, ripe, raw, year round average.

Listed only in the comparison: Chorizo; Puerto Rican seasoning without ham and tomato sauce; Capers, canned.

Portion evidence

The listed portion sets match

This record’s reference amount is 112 g; a familiar listed measure is 1 cup (180 g).

The comparison record’s reference amount is 112 g; a familiar listed measure is 1 cup (180 g).

Use the 100-gram row to compare FDC 2708978 with FDC 2708979 at equal mass; use their 112 g and 112 g source amounts only for portion matching.

Evidence boundary: FDC 2708978 versus FDC 2708979 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full rice mixed dishes source category → Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount served, cooked-to-dry ratio, sauce or mix-ins, added fat.

For “Rice with vienna sausage, Puerto Rican style,” resolve amount served first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    amount served

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    cooked-to-dry ratio

    Match the food state before matching the number. Cooking, draining, or added liquid can change grams and concentration even when the food name barely changes.

  3. 03

    sauce or mix-ins

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

  4. 04

    added fat

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2708978 comes from FoodData Central Survey Foods (FNDDS). Its 269 kcal per 100 g becomes 301 kcal at 112 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2708978

FNDDS food code: 58156210

The scaling for FDC 2708978 can be exact while the match to “Rice with vienna sausage, Puerto Rican style” is wrong. That is why this profile keeps its 112 g weight, 13-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.