Rice, white, long-grain, regular, raw, enriched in USDA source formulations
USDA source ingredient 20044, “Rice, white, long-grain, regular, raw, enriched,” appears in 32 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.
It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Biryani with vegetables; Beef and rice with cheese sauce; Rice, cooked, with milk; Horchata, made with milk; Chinese pancake. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.
What the code means
One exact source label across 32 complete records.
Every occurrence collected here uses ingredient code 20044 and the source description “Rice, white, long-grain, regular, raw, enriched.” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.
The strongest concentrations of linked records are currently Rice mixed dishes (17), Meat mixed dishes (6), Rice (4). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.
Why this page qualifies: 32 distinct USDA survey-food records meet the four-record evidence threshold.
Where USDA uses this input
Linked records by source-food category
Each record is counted once even if ingredient code 20044 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.
USDA survey-food categories
- Rice mixed dishes17 records
Biryani with vegetables; Dirty rice; Flavored rice and pasta mixture, reduced sodium
- Meat mixed dishes6 records
Beef and rice with cheese sauce; Porcupine balls with mushroom sauce; Porcupine balls with tomato-based sauce
- Rice4 records
Rice, cooked, with milk; Rice, white and wild, cooked, fat added; Rice, white and wild, cooked, no added fat
- Smoothies and grain drinks2 records
Horchata, made with milk; Horchata, made with water
- Pancakes, waffles, French toast1 record
Chinese pancake
- Poultry mixed dishes1 record
Chicken or turkey and rice with cream sauce
- Soups, broth-based1 record
Soupy rice with chicken, Puerto Rican style
Compare complete food records
Nutrient span across the linked foods
Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 20044, and differences cannot be attributed to this one input.
| Whole-record nutrient | Observed minimum | Median | Observed maximum | Linked records |
|---|---|---|---|---|
| Caloriesper 100 g of the complete food | 79 kcal | 145 kcal | 289 kcal | 32 |
| Proteinper 100 g of the complete food | 1.1 g | 4.6 g | 13.8 g | 32 |
| Carbohydrateper 100 g of the complete food | 8.7 g | 17.5 g | 45.4 g | 32 |
| Total fatper 100 g of the complete food | 0.1 g | 5.1 g | 21.5 g | 32 |
| Dietary fiberper 100 g of the complete food | 0.3 g | 0.7 g | 3.3 g | 32 |
| Sodiumper 100 g of the complete food | 4 mg | 352 mg | 959 mg | 32 |
The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.
Complete linked catalog
All 32 food records that list code 20044
This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.
32 records shown
| Linked USDA food record | USDA category | Formulation | Listed input weight | Weight share | Calories | Protein | Sodium | Citation |
|---|---|---|---|---|---|---|---|---|
| Beef and rice with cheese sauce | Meat mixed dishes | 13 input rows | 170.1 g | 16.2% | 142 kcal | 8.1 g | 298 mg | FDC 2706498 ↗ |
| Biryani with vegetables | Rice mixed dishes | 12 input rows | 277.5 g | 18% | 109 kcal | 1.9 g | 177 mg | FDC 2708985 ↗ |
| Chicken or turkey and rice with cream sauce | Poultry mixed dishes | 11 input rows | 142.5 g | 10.4% | 136 kcal | 8.1 g | 380 mg | FDC 2706539 ↗ |
| Chinese pancake | Pancakes, waffles, French toast | 2 input rows | 100 g | 56.8% | 207 kcal | 4.1 g | 5 mg | FDC 2708343 ↗ |
| Dirty rice | Rice mixed dishes | 10 input rows | 370 g | 19.3% | 112 kcal | 5.1 g | 316 mg | FDC 2709078 ↗ |
| Flavored rice and pasta mixture, reduced sodium | Rice mixed dishes | 11 input rows | 90 g | 9.6% | 111 kcal | 2.6 g | 157 mg | FDC 2709083 ↗ |
| Flavored rice mixture | Rice mixed dishes | 12 input rows | 185 g | 20.5% | 127 kcal | 1.9 g | 296 mg | FDC 2709079 ↗ |
| Grape leaves stuffed with rice | Rice mixed dishes | 12 input rows | 123.4 g | 8.4% | 168 kcal | 2.3 g | 166 mg | FDC 2709064 ↗ |
| Horchata, made with milk | Smoothies and grain drinks | 5 input rows | 185 g | 12.2% | 91 kcal | 1.4 g | 9 mg | FDC 2710603 ↗ |
| Horchata, made with water | Smoothies and grain drinks | 4 input rows | 185 g | 14.9% | 88 kcal | 1.1 g | 4 mg | FDC 2710602 ↗ |
| Jambalaya with meat and rice | Rice mixed dishes | 14 input rows | 185 g | 7% | 161 kcal | 13.8 g | 379 mg | FDC 2706727 ↗ |
| Paella with seafood | Rice mixed dishes | 11 input rows | 370 g | 16% | 143 kcal | 8 g | 609 mg | FDC 2706711 ↗ |
| Porcupine balls with mushroom sauce | Meat mixed dishes | 6 input rows | 92.5 g | 8.7% | 157 kcal | 10.3 g | 601 mg | FDC 2706496 ↗ |
| Porcupine balls with tomato-based sauce | Meat mixed dishes | 6 input rows | 92.5 g | 8.7% | 153 kcal | 10.4 g | 501 mg | FDC 2706492 ↗ |
| Rice dressing | Rice mixed dishes | 8 input rows | 138.8 g | 17.8% | 110 kcal | 2 g | 600 mg | FDC 2709089 ↗ |
| Rice with Spanish sausage, Puerto Rican style | Rice mixed dishes | 12 input rows | 453.6 g | 30.5% | 289 kcal | 8.4 g | 943 mg | FDC 2708979 ↗ |
| Rice with squid, Puerto Rican style | Rice mixed dishes | 9 input rows | 185 g | 22.5% | 264 kcal | 8.9 g | 559 mg | FDC 2708977 ↗ |
| Rice with vienna sausage, Puerto Rican style | Rice mixed dishes | 13 input rows | 453.6 g | 31.2% | 269 kcal | 6.5 g | 959 mg | FDC 2708978 ↗ |
| Rice, cooked with coconut milk | Rice mixed dishes | 4 input rows | 370 g | 27.1% | 267 kcal | 3.6 g | 182 mg | FDC 2709032 ↗ |
| Rice, cooked, with milk | Rice | 3 input rows | 185 g | 20% | 144 kcal | 5.1 g | 357 mg | FDC 2708416 ↗ |
| Rice, white and wild, cooked, fat added | Rice | 5 input rows | 127 g | 17.5% | 112 kcal | 2.2 g | 510 mg | FDC 2708428 ↗ |
| Rice, white and wild, cooked, no added fat | Rice | 4 input rows | 130 g | 18.3% | 79 kcal | 1.8 g | 401 mg | FDC 2708426 ↗ |
| Rice, white, cooked with fat, Puerto Rican style | Rice | 4 input rows | 370 g | 32.2% | 200 kcal | 2.8 g | 506 mg | FDC 2708432 ↗ |
| Seafood paella, Puerto Rican style | Rice mixed dishes | 16 input rows | 740 g | 11.1% | 146 kcal | 7.6 g | 231 mg | FDC 2708973 ↗ |
| Soupy rice with chicken, Puerto Rican style | Soups, broth-based | 14 input rows | 462.5 g | 9.8% | 151 kcal | 12.1 g | 754 mg | FDC 2708974 ↗ |
| Spanish rice with ground beef | Rice mixed dishes | 11 input rows | 185 g | 13.5% | 163 kcal | 9.7 g | 346 mg | FDC 2709088 ↗ |
| Spanish rice, fat added | Rice mixed dishes | 10 input rows | 185 g | 17.9% | 115 kcal | 2.9 g | 310 mg | FDC 2709085 ↗ |
| Spanish rice, no added fat | Rice mixed dishes | 9 input rows | 185 g | 18.1% | 101 kcal | 2.9 g | 314 mg | FDC 2709086 ↗ |
| Stewed rice, Puerto Rican style | Rice mixed dishes | 9 input rows | 416.3 g | 35.6% | 224 kcal | 4 g | 654 mg | FDC 2708976 ↗ |
| Stuffed cabbage, with meat and rice, Syrian dish, Puerto Rican style | Meat mixed dishes | 10 input rows | 92.5 g | 6.6% | 84 kcal | 3.1 g | 147 mg | FDC 2710143 ↗ |
| Stuffed grape leaves with beef and rice | Meat mixed dishes | 13 input rows | 92.5 g | 5.9% | 228 kcal | 8.2 g | 420 mg | FDC 2706621 ↗ |
| Stuffed grape leaves with lamb and rice | Meat mixed dishes | 13 input rows | 92.5 g | 6.4% | 271 kcal | 8.2 g | 71 mg | FDC 2706659 ↗ |
No linked record matches that filter. Clear the search to restore the complete catalog.
Method and provenance
How this ingredient-centered page was calculated
Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 20044; it does not merge similar-looking ingredient names or infer synonyms.
The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.
The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.
How to apply the evidence to a meal
Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.
These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.