Snacks & dessertshigher variability

Pie, lemon meringue: calories and nutrition

Pie, lemon meringue has about 441 calories per USDA reference amount in the cited USDA reference record. Use the portion controls and preparation factors below to interpret the estimate.

What this number means

A portion-aware estimate, not a promise

A USDA reference amount weighing 150 grams has about 441 calories in the cited source record.

The listed household measures span roughly 56–4,704 calories across the listed portions. That range describes the source portions below; it is not a confidence interval and does not capture every recipe.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Portion explorer

See how portion size changes the estimate

Move the slider to scale the source values. This is a mathematical comparison, not an analysis of your exact plate.

Calories
441 kcal
Protein
6.8 g
Carbohydrate
65.6 g
Total fat
17 g

Household measures

Compare listed portions

These values scale the source nutrition by gram weight. Rounding keeps the comparison readable.

1 slice, any size

441 kcal

150 g

1 pie, any size

4,704 kcal

1,600 g

1 individual pie

441 kcal

150 g

1 cup

735 kcal

250 g

1 surface inch

56 kcal

19 g

At a glance

Nutrient highlights per source serving

The strongest supplied Daily Value signals, shown without extrapolating missing values.

Cholesterol

118.5 mg≈ 40% Daily Value

Saturated fat

5.5 g≈ 27% Daily Value

Carbohydrate

65.6 g≈ 24% Daily Value

Source-serving signals

What stands out in this record

These observations are calculated from the cited USDA reference amount. They describe the database serving, not a measurement or recommendation for your plate.

  • The representative USDA portion supplies 6.8 g protein, about 14% of the Daily Value used on U.S. labels.
  • The representative USDA portion contains 269 mg sodium, about 12% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 150 g.

NutrientAmountApprox. % Daily Value
Calories 441 kcal
Protein 6.8 g
Carbohydrate 65.6 g 24%
Total fat 17 g
Dietary fiber 1.7 g
Sugars 39.6 g
Sodium 268.5 mg
Saturated fat 5.5 g 27%
Monounsaturated Fat 7.7 g
Polyunsaturated Fat 2.3 g
Cholesterol 118.5 mg 40%
Potassium 100.5 mg
Calcium 25.5 mg
Iron 1.9 mg
Magnesium 12 mg
Vitamin C 0.9 mg
Vitamin D 0.8 µg
Vitamin A 52.5 µg
Caffeine 0 mg
Alcohol 0 g
Water 59.6 g

Daily Values appear only when they are supplied by the reviewed data record. Individual needs differ.

Inside the source record

Source formulation behind this USDA record

USDA links this survey-food entry to 5 source inputs used to calculate the reference nutrition. Publishing those inputs makes the record easier to inspect and helps explain why two similarly named foods can have different values.

How to read this

5 listed components

The largest listed inputs by source weight are Pie crust, standard-type, frozen, ready-to-bake, enriched, baked, Sugars, granulated, Beverages, water, tap, drinking. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

520 g total listed input weight across the formulation.

#USDA inputListed amountInput weightShare of listed input weight
1 Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedUSDA ingredient 18335 170 GM 170 g 32.7%
2 Lemon juice from concentrate, canned or bottledUSDA ingredient 9153 20 GM 20 g 3.8%
3 Beverages, water, tap, drinkingUSDA ingredient 14411 100 GM 100 g 19.2%
4 Sugars, granulatedUSDA ingredient 19335 130 GM 130 g 25%
5 Eggs, Grade A, Large, egg wholeUSDA ingredient 1123 100 GM 100 g 19.2%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

What changes the estimate most?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with piece or portion size, recipe or brand, fillings or frosting, added fats and sugars.

Food estimates can be sensitive to portion weight, preparation, ingredient ratios, and additions that are difficult to judge from appearance alone.

  1. 01

    piece or portion size

  2. 02

    recipe or brand

  3. 03

    fillings or frosting

  4. 04

    added fats and sugars

How we estimated this

Traceable back to the source record

This profile uses FoodData Central Survey Foods (FNDDS). It reports the source serving, calculates the 100-gram comparison from the same record, and scales household portions by their listed gram weights.

About the serving label: USDA describes the underlying portion as “Typical reported amount.” We display it as “USDA reference amount” to make clear that it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published 2024-10-31

FoodData Central ID: 2708014

FNDDS food code: 53381000

It does not reconstruct every possible recipe or infer your plate’s weight. Preparation and recipe differences belong in the uncertainty explanation, not hidden decimal places.

Open the source record ↗

Source release 2024-10-31. Read the full nutrition methodology.

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