USDA record comparison

Pie calories and nutrition: 21 USDA records compared

The 21 exact records in this guide report 315–674 calories in the records' own listed source servings and 210–449 calories per 100 grams. Those are observations from named database records—not a universal range or an estimate of an unseen plate.

What this page compares

Named source records, not one universal meal

This page includes every selected Feast nutrition record whose normalized USDA description begins with “Pie” under the documented one-segment family rule. The records fall within Cakes and pies. Exact descriptions remain visible so this grouping does not erase preparation, ingredient, or source-serving differences.

How this guide was assembled: Feast deterministically grouped exact USDA FNDDS records by their source descriptions. Every nutrient number is computed from the linked source fields; this page does not use generated or invented nutrition estimates.

Every number on this page comes from the exact linked record. Values are descriptive observations from the selected records; they are not personalized estimates, recommended portions, or measurements of a meal in front of you.

Match my meal

Start with the description closest to what you ate

Choose an exact FNDDS description to focus the record cards and comparison table. This narrows the source evidence; it does not infer your portion or ingredients.

Showing all 21 linked records.

Observed source examples

Lower, middle, and higher within this selected set

These cards order the selected records by calories in each record's own FNDDS source serving. They do not define the calorie range of every pie and should not be used as a personalized estimate.

Important: “Lower,” “middle,” and “higher” refer only to order within the selected source set above. Different source-serving weights and, where labeled, contextual records mean these cards are examples—not endpoints of a meal estimate.

Full comparison

Compare every selected FNDDS record

Serving values preserve each record's listed amount. Per-100-gram calories provide a shared weight basis. Dashes indicate that a value is not available, not that the nutrient is absent.

USDA records selected for the Pie nutrition guide
Exact source record Match Source amount Calories kcal / 100 g Protein Fiber Sodium USDA
Pie, apple Direct name match 150 gQuantity not specified 444 kcal 296 4.1 g 2.7 g 326 mg FDC 2707995 ↗
Pie, apple, fast food Direct name match 125 gQuantity not specified 395 kcal 316 3.8 g 3.3 g 416 mg FDC 2707996 ↗
Pie, banana cream Direct name match 150 gQuantity not specified 426 kcal 284 3.6 g 1.1 g 252 mg FDC 2708004 ↗
Pie, berry Direct name match 150 gQuantity not specified 459 kcal 306 4.7 g 5.4 g 326 mg FDC 2707997 ↗
Pie, blueberry Direct name match 150 gQuantity not specified 450 kcal 300 4.2 g 3.8 g 326 mg FDC 2707998 ↗
Pie, cherry Direct name match 150 gQuantity not specified 467 kcal 311 4.4 g 2.9 g 326 mg FDC 2707999 ↗
Pie, chocolate cream Direct name match 150 gQuantity not specified 437 kcal 291 4.1 g 1.1 g 251 mg FDC 2708005 ↗
Pie, coconut cream Direct name match 150 gQuantity not specified 446 kcal 297 3.8 g 1.7 g 254 mg FDC 2708006 ↗
Pie, custard Direct name match 150 gQuantity not specified 315 kcal 210 8.3 g 2.4 g 413 mg FDC 2708007 ↗
Pie, key lime Direct name match 150 gQuantity not specified 483 kcal 322 8.7 g 0.5 g 273 mg FDC 2708001 ↗
Pie, lemon Direct name match 150 gQuantity not specified 420 kcal 280 3.6 g 1.1 g 254 mg FDC 2708000 ↗
Pie, lemon meringue Direct name match 150 gQuantity not specified 441 kcal 294 6.8 g 1.7 g 269 mg FDC 2708014 ↗
Pie, oatmeal Direct name match 150 gQuantity not specified 594 kcal 396 9.2 g 3.3 g 473 mg FDC 2708016 ↗
Pie, peach Direct name match 150 gQuantity not specified 444 kcal 296 4.2 g 2.9 g 329 mg FDC 2708002 ↗
Pie, peanut butter cream Direct name match 150 gQuantity not specified 632 kcal 421 8.9 g 1.7 g 354 mg FDC 2708009 ↗
Pie, pecan Direct name match 150 gQuantity not specified 674 kcal 449 9 g 2.9 g 449 mg FDC 2708015 ↗
Pie, pineapple cream Direct name match 150 gQuantity not specified 411 kcal 274 3.5 g 1.1 g 252 mg FDC 2708010 ↗
Pie, pumpkin Direct name match 150 gQuantity not specified 374 kcal 249 7.1 g 2.6 g 378 mg FDC 2708011 ↗
Pie, strawberry Direct name match 150 gQuantity not specified 434 kcal 289 4.3 g 3.3 g 284 mg FDC 2708003 ↗
Pie, sweet potato Direct name match 150 gQuantity not specified 404 kcal 269 7.4 g 2 g 404 mg FDC 2708012 ↗
Pie, vanilla cream Direct name match 150 gQuantity not specified 429 kcal 286 3.7 g 1.1 g 264 mg FDC 2708013 ↗

Portion analysis

Serving total and calorie density answer different questions

The listed source amounts span 125–150 grams, a 1.2× difference in mass before recipe or preparation is considered. Within the selected set, the source servings report 315–674 calories in the records' own listed source servings; the fixed-weight view reports 210–449 calories per 100 grams. A serving total and a per-100-gram value answer different questions, so neither should be substituted for the amount actually eaten.

To scale a record, divide the eaten grams by the record's source grams and multiply the listed serving values by that ratio. This assumes the eaten meal has the same composition as the matched record.

Preparation analysis

The dish name leaves ingredients unresolved

The record names distinguish apple, banana cream, berry, blueberry, and cherry. USDA formulation rows also identify 32 distinct source-input codes across the set, including sugars, granulated, pie crust, standard-type, frozen, ready-to-bake, enriched, baked, cream, heavy, and salt, table. These details can help select a closer record, but they do not isolate the cause of a nutrient difference or reconstruct a recipe.

A precise-looking result is only as specific as the record match and the portion information supporting it.

What changes the comparison

Four drivers worth checking before choosing a record

The visible dish name is a starting point. These details usually explain more of the variation in the selected source records.

  1. 01

    Source-serving weight

    The exact records list 125–150 grams, so serving totals can move even before composition is compared.

  2. 02

    Named source variant

    The set explicitly distinguishes apple, banana cream, berry, blueberry, and cherry; those words identify different records rather than optional SEO phrasing.

  3. 03

    Nutrient profile

    Across each record's own source serving, the displayed data span protein 3.5–9.2 g, fiber 0.5–5.4 g, sodium 251–473 mg. Different serving weights remain visible beside those values.

  4. 04

    Formulation evidence

    The source rows include 32 distinct input codes across this set. Input presence and weight describe standardized source formulations, not final plated proportions.

Record matching

How to find the closest description

Begin with the full source description rather than the shortest dish name. Check whether the named form—such as apple, banana cream, berry, blueberry, and cherry—matches the meal, then compare the listed source weight with the portion actually eaten. If the brand, recipe, toppings, cooking fat, or portion is known, keep that information with the estimate instead of assuming the generic record already includes it.

A practical matching checklist

  1. Read the complete pie source description, including preparation and additions.
  2. Compare the listed source weight with the amount actually eaten.
  3. Prefer a current package or restaurant source when a specific branded item is known.
  4. Record toppings, sauces, cooking fat, sides, and substitutions that the selected description does not name.