Energy
middle half316 kcalthis record per 100 g
- Corpus median
- 322 kcal
- Middle 50%
- 285–368 kcal
Based on 65 records reporting energy.
Snacks & dessertshigher variability
Pie, apple, fast food calories: 395 per 1 tart (125 g)
This exact USDA record reports 395 calories for 1 tart (125 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Quick facts
1 tart · 125 g
- Calories
- 395 kcal
- Protein
- 3.8 g
- Carbohydrate
- 53.3 g
- Total fat
- 20.1 g
- Fiber
- 3.3 g
- Sodium
- 416 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 1 tart · 125 g
395calories
Pie, apple, fast food
- Protein
- 3.8 g
- Carbs
- 53.3 g
- Fat
- 20.1 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 395 calories for 1 tart at 125 grams. On a fixed-weight basis, the same record contains 316 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 3.8 g protein, 3.3 g fiber, and 416 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is pie, fried pies, fruit, representing 100% of the record’s listed input weight. These are provenance for a standardized calculation, not a recipe for your plate.
The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 tart at the identical weight. We use the familiar household label here without changing the source calculation.
The household measures attached to this record span roughly 243–395 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2707996: “Pie, apple, fast food.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2707996, each row multiplies the published per-100-gram values by its stated weight. “1 McDonald's pie” through “1 tart” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 1 McDonald's pieUSDA-listed household measure | 77 g | 243 kcal | 2.3 g | 2 g | 256 mg |
| 75% of the reference weightArithmetic scenario from the reference weight | 93.8 g | 296 kcal | 2.8 g | 2.4 g | 312 mg |
| 1 tartUSDA-listed household measure | 125 g | 395 kcal | 3.8 g | 3.3 g | 416 mg |
02 · Fixed-weight context
Where 100 grams sits inside Cakes and pies
The comparison set contains 65 exact records in the Cakes and pies USDA category. Here, “middle half” describes FDC 2707996’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
middle half3 gthis record per 100 g
- Corpus median
- 3.1 g
- Middle 50%
- 2.6–4.8 g
Based on 65 records reporting protein.
Dietary fiber
upper quarter2.6 gthis record per 100 g
- Corpus median
- 1.1 g
- Middle 50%
- 0.7–1.9 g
Based on 65 records reporting dietary fiber.
Sodium
upper quarter333 mgthis record per 100 g
- Corpus median
- 280 mg
- Middle 50%
- 214–313 mg
Based on 65 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2707996’s 125 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Dietary fiber; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Dietary fiber3.3 g
≈ 12% DV. This does not cross the FDA’s 20% ‘high’ guide.
Iron2 mg
≈ 8% DV. This does not cross the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Sodium416 mg
≈ 18% DV. This does not cross the FDA’s 20% ‘high’ guide.
Saturated fat3.1 g
≈ 15% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Pie, apple, fast food,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2707995 alternative, and its source-formulation identity.
- 01
Listed portion span: 1 McDonald's pie to 1 tart
USDA assigns those measures 77 g and 125 g. At this record’s fixed composition, scaled energy moves from 243 kcal to 395 kcal.
- 02
Record choice: compare with FDC 2707995
At an equal 100 g, this record has 116 mg more sodium than “Pie, apple.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Single listed source: Pie, fried pies, fruit
USDA derives this record from one listed source-input row at 100 g. Real preparations can still differ in water, cooking state, brand, and served weight.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “apple; fast food” fits. Inspect FDC 2707995 when “apple” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Pie, apple, fast food
- Exact source wording
- “Pie, apple, fast food”
- Source identity
- USDA FDC 2707996 · FNDDS 53301070
- Named qualifiers
- apple · fast food
- Source inputs unique in this pair
- Pie, fried pies, fruit
Inspect this alternative when its fields fit better
Pie, apple
- Exact source wording
- “Pie, apple”
- Source identity
- USDA FDC 2707995 · FNDDS 53301000
- Named qualifiers
- apple
- Source inputs unique in this pair
- Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) · Sugars, granulated · Table fat, NFS
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “apple” and “fast food”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordPie, apple, fast food | 125 g395 kcal | 316 kcal | 3 g | 16.1 g | 2.6 g | 333 mg |
| Pie, apple | 150 g444 kcal | 296 kcal | 2.7 g | 15.3 g | 1.8 g | 217 mg |
| Pie, cherry | 150 g467 kcal | 311 kcal | 3 g | 15.3 g | 1.9 g | 217 mg |
| Pie, berry | 150 g459 kcal | 306 kcal | 3.2 g | 15.4 g | 3.6 g | 217 mg |
| Pie, blueberry | 150 g450 kcal | 300 kcal | 2.8 g | 15.5 g | 2.5 g | 217 mg |
| Pie, peach | 150 g444 kcal | 296 kcal | 2.8 g | 15.3 g | 1.9 g | 219 mg |
| Pie, strawberry | 150 g434 kcal | 289 kcal | 2.9 g | 11.6 g | 2.2 g | 189 mg |
How to compare FDC 2707996: its source amount is 125 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2707996, the 3 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 tart
395 kcal
125 g
1 McDonald's pie
243 kcal
77 g
1 individual pie
395 kcal
125 g
At a glance
Nutrient signals in the source amount
For FDC 2707996, Total fat is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Total fat
20.1 g≈ 26% Daily ValueCarbohydrate
53.3 g≈ 19% Daily ValueSodium
416.3 mg≈ 18% Daily ValueThe percentages above apply to FDC 2707996’s 125 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Source-serving signals
What stands out in this record
These 2 calculated observations describe FDC 2707996 at 125 g—not a measured or recommended plate.
- The representative USDA portion supplies 3.3 g dietary fiber, about 12% of the Daily Value used on U.S. labels.
- The representative USDA portion contains 416 mg sodium, about 18% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 125 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 395 kcal 316 kcal | Not established Not established |
| Protein | 3.8 g 3 g | Not shown Not shown |
| Carbohydrate | 53.3 g 42.6 g | 19% 15% |
| Total fat | 20.1 g 16.1 g | 26% 21% |
| Dietary fiber | 3.3 g 2.6 g | 12% 9% |
| Sugars | 26.8 g 21.4 g | Not established Not established |
| Sodium | 416.3 mg 333 mg | 18% 14% |
| Saturated fat | 3.1 g 2.5 g | 15% 12% |
| Monounsaturated Fat | 9.3 g 7.5 g | Not established Not established |
| Polyunsaturated Fat | 6.7 g 5.4 g | Not established Not established |
| Cholesterol | 0 mg 0 mg | 0% 0% |
| Potassium | 81.3 mg 65 mg | 2% 1% |
| Calcium | 27.5 mg 22 mg | 2% 2% |
| Iron | 1.5 mg 1.2 mg | 8% 7% |
| Magnesium | 12.5 mg 10 mg | 3% 2% |
| Vitamin C | 1.6 mg 1.3 mg | 2% 1% |
| Vitamin D | 0 µg 0 µg | 0% 0% |
| Vitamin A | 6.3 µg 5 µg | 1% 1% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 47 g 37.6 g | Not established Not established |
For FDC 2707996, approximate percentages divide the displayed 125 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2707996 to one source input totaling 100 g in its standardized formulation. Publishing that exact provenance makes “Pie, apple, fast food” inspectable beside similarly named records.
How to read this
A single-source formulation
Pie, fried pies, fruit is the only listed source input for this record. That does not mean every real-world version is identical; brands, preparation, water content, and portion weight can still differ.
100 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Pie, fried pies, fruitUSDA ingredient 18319 | 100 GM | 100 g | 100% |
Exact-record context
What makes this USDA record distinct?
For FDC 2707996, the close-record rule searches the USDA “Cakes and pies” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Pie, apple, fast food
- USDA category
- Cakes and pies
- FDC ID
- 2707996
- FNDDS code
- 53301070
Closest inspectable record
Pie, apple
- USDA category
- Cakes and pies
- FDC ID
- 2707995
- FNDDS code
- 53301000
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 316 kcal | 296 kcal | +20 kcal |
| Protein | 3 g | 2.7 g | +0.3 g |
| Carbohydrate | 42.6 g | 37.6 g | +5 g |
| Total fat | 16.1 g | 15.3 g | +0.8 g |
| Dietary fiber | 2.6 g | 1.8 g | +0.8 g |
| Sodium | 333 mg | 217 mg | +116 mg |
Plain-English read
At the fixed 100-gram basis, this record lists 20 more calories, 5 g more carbohydrate, and 0.8 g more dietary fiber than “Pie, apple.”
Only this record lists Pie, fried pies, fruit. Only the comparison record lists Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program); Sugars, granulated; Table fat, NFS; Pie crust, standard-type, frozen, ready-to-bake, enriched, baked. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
4 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Listed only in this record: Pie, fried pies, fruit.
Listed only in the comparison: Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program); Sugars, granulated; Table fat, NFS; Pie crust, standard-type, frozen, ready-to-bake, enriched, baked.
Portion evidence
The listed portion sets differ
This record’s reference amount is 125 g; a familiar listed measure is 1 tart (125 g).
The comparison record’s reference amount is 150 g; a familiar listed measure is 1 regular slice (150 g).
Use the 100-gram row to compare FDC 2707996 with FDC 2707995 at equal mass; use their 125 g and 150 g source amounts only for portion matching.
Evidence boundary: FDC 2707996 versus FDC 2707995 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full cakes and pies source category → Read the calculation and selection methodology →
Deep comparisons
Controlled comparisons that include this exact record
FDC 2707996 appears in 1 pair page that passed semantic, material-difference, source-evidence, and diversity gates. Each preserves a 100-gram denominator and both primary records.
From record to familiar meal
Guides that use this exact USDA record
These 1 guide place “Pie, apple, fast food” beside explicitly linked source records; use them to compare preparations without turning FDC 2707996 into a universal recipe.
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with restaurant formulation and serving size, piece or portion size, recipe or brand, fillings or frosting.
For “Pie, apple, fast food,” resolve restaurant formulation and serving size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
restaurant formulation and serving size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
piece or portion size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 03
recipe or brand
Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.
- 04
fillings or frosting
Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2707996 comes from FoodData Central Survey Foods (FNDDS). Its 316 kcal per 100 g becomes 395 kcal at 125 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 tart has the same gram weight, so the familiar label can be shown without changing the calculation.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2707996
FNDDS food code: 53301070
The scaling for FDC 2707996 can be exact while the match to “Pie, apple, fast food” is wrong. That is why this profile keeps its 125 g weight, 1-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.