Snacks & dessertshigher variability

Pie, berry: calories and nutrition

Pie, berry has about 459 calories per USDA reference amount in the cited USDA reference record. Use the portion controls and preparation factors below to interpret the estimate.

What this number means

A portion-aware estimate, not a promise

A USDA reference amount weighing 150 grams has about 459 calories in the cited source record.

The listed household measures span roughly 58–6,120 calories across the listed portions. That range describes the source portions below; it is not a confidence interval and does not capture every recipe.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Portion explorer

See how portion size changes the estimate

Move the slider to scale the source values. This is a mathematical comparison, not an analysis of your exact plate.

Calories
459 kcal
Protein
4.7 g
Carbohydrate
59.3 g
Total fat
23.1 g

Household measures

Compare listed portions

These values scale the source nutrition by gram weight. Rounding keeps the comparison readable.

1 mini/small slice

230 kcal

75 g

1 regular slice

459 kcal

150 g

1 large slice

765 kcal

250 g

1 individual pie

459 kcal

150 g

1 cup

765 kcal

250 g

1 regular pie (8-9" dia)

3,672 kcal

1,200 g

At a glance

Nutrient highlights per source serving

The strongest supplied Daily Value signals, shown without extrapolating missing values.

Saturated fat

8 g≈ 40% Daily Value

Total fat

23.1 g≈ 30% Daily Value

Carbohydrate

59.3 g≈ 22% Daily Value

Source-serving signals

What stands out in this record

These observations are calculated from the cited USDA reference amount. They describe the database serving, not a measurement or recommendation for your plate.

  • The representative USDA portion supplies 5.4 g dietary fiber, about 19% of the Daily Value used on U.S. labels.
  • The representative USDA portion contains 326 mg sodium, about 14% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 150 g.

NutrientAmountApprox. % Daily Value
Calories 459 kcal
Protein 4.7 g
Carbohydrate 59.3 g 22%
Total fat 23.1 g 30%
Dietary fiber 5.4 g
Sugars 24.8 g
Sodium 325.5 mg
Saturated fat 8 g 40%
Monounsaturated Fat 9.7 g
Polyunsaturated Fat 3.2 g
Cholesterol 10.5 mg
Potassium 165 mg
Calcium 34.5 mg
Iron 2.2 mg
Magnesium 25.5 mg
Vitamin C 2.1 mg
Vitamin D 0.2 µg
Vitamin A 63 µg
Caffeine 0 mg
Alcohol 0 g
Water 61.5 g

Daily Values appear only when they are supplied by the reviewed data record. Individual needs differ.

What changes the estimate most?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with piece or portion size, recipe or brand, fillings or frosting, added fats and sugars.

Food estimates can be sensitive to portion weight, preparation, ingredient ratios, and additions that are difficult to judge from appearance alone.

  1. 01

    piece or portion size

  2. 02

    recipe or brand

  3. 03

    fillings or frosting

  4. 04

    added fats and sugars

How we estimated this

Traceable back to the source record

This profile uses FoodData Central Survey Foods (FNDDS). It reports the source serving, calculates the 100-gram comparison from the same record, and scales household portions by their listed gram weights.

About the serving label: USDA describes the underlying portion as “Typical reported amount.” We display it as “USDA reference amount” to make clear that it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published 2024-10-31

FoodData Central ID: 2707997

It does not reconstruct every possible recipe or infer your plate’s weight. Preparation and recipe differences belong in the uncertainty explanation, not hidden decimal places.

Open the source record ↗

Source release 2024-10-31. Read the full nutrition methodology.

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