Beveragesmoderate variability

Corn beverage calories: 114 per 260 g

This exact USDA record reports 114 calories for 260 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

USDA reference amount · 260 g

Calories
114 kcal
Protein
2.2 g
Carbohydrate
24.4 g
Total fat
0.5 g
Fiber
1.3 g
Sodium
351 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 260 g

114calories

Corn beverage

Protein
2.2 g
Carbs
24.4 g
Fat
0.5 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2710504

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 114 calories for USDA reference amount at 260 grams. On a fixed-weight basis, the same record contains 44 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 2.2 g protein, 1.3 g fiber, and 351 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is beverages, water, tap, drinking, representing 87.8% of the record’s listed input weight. The record contains 3 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The reference amount and 1 cup answer different portion questions. Their values are scaled independently from the same per-100-gram source record.

The household measures attached to this record span roughly 13–114 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2710504: “Corn beverage.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2710504, each row multiplies the published per-100-gram values by its stated weight. “1 fl oz” through “USDA reference amount” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 fl ozUSDA-listed household measure 30 g 13 kcal 0.3 g 0.2 g 41 mg
1 cupUSDA-listed household measure 240 g 106 kcal 2 g 1.2 g 324 mg
USDA reference amountExact record reference weight 260 g 114 kcal 2.2 g 1.3 g 351 mg

02 · Fixed-weight context

Where 100 grams sits inside Smoothies and grain drinks

The comparison set contains 22 exact records in the Smoothies and grain drinks USDA category. Here, “lower quarter” describes FDC 2710504’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

lower quarter

44 kcalthis record per 100 g

Corpus median
66 kcal
Middle 50%
56–83 kcal

Based on 22 records reporting energy.

Protein

lower quarter

0.8 gthis record per 100 g

Corpus median
1.5 g
Middle 50%
0.9–2.5 g

Based on 22 records reporting protein.

Dietary fiber

lower quarter

0.5 gthis record per 100 g

Corpus median
1 g
Middle 50%
0.6–1.1 g

Based on 22 records reporting dietary fiber.

Sodium

upper quarter

135 mgthis record per 100 g

Corpus median
24 mg
Middle 50%
10–31 mg

Based on 22 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2710504’s 260 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Iron; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Iron1 mg

≈ 7% DV. This does not cross the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Sodium351 mg

≈ 15% DV. This does not cross the FDA’s 20% ‘high’ guide.

Saturated fat0.1 g

≈ 0% DV. This does not cross the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Corn beverage,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2710602 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 fl oz to 1 cup

    USDA assigns those measures 30 g and 240 g. At this record’s fixed composition, scaled energy moves from 13 kcal to 106 kcal.

  2. 02

    Record choice: compare with FDC 2710602

    At an equal 100 g, this record has 131 mg more sodium than “Horchata, made with water.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Formulation anchor: Beverages, water, tap, drinking

    The source formulation has 3 input rows; Beverages, water, tap, drinking supplies 87.8% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when the exact wording “Corn beverage” fits. Inspect FDC 2710602 when “made with water” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Corn beverage

Exact source wording
“Corn beverage”
Source identity
USDA FDC 2710504 · FNDDS 92306100
Source inputs unique in this pair
Cornmeal, degermed, enriched, yellow · Salt, table

Inspect this alternative when its fields fit better

Horchata, made with water

Exact source wording
“Horchata, made with water”
Source identity
USDA FDC 2710602 · FNDDS 92610020
Named qualifiers
made with water
Source inputs unique in this pair
Rice, white, long-grain, regular, raw, enriched · Spices, cinnamon, ground · Sugars, granulated

06 · Continue with purpose

The next pages answer different follow-up questions

Verify the exact reference

What does this USDA record represent?

Begin with the exact USDA description, then compare preparation, additions, and gram weight. A nearby record is useful only when its identity is closer—not simply because its name sounds familiar.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordCorn beverage 260 g114 kcal 44 kcal 0.8 g 0.2 g 0.5 g 135 mg

How to compare FDC 2710504: its source amount is 260 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2710504, the 2 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 fl oz

13 kcal

30 g

1 cup

106 kcal

240 g

At a glance

Nutrient signals in the source amount

For FDC 2710504, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Sodium

351 mg≈ 15% Daily Value

Carbohydrate

24.4 g≈ 9% Daily Value

Iron

1.3 mg≈ 7% Daily Value

The percentages above apply to FDC 2710504’s 260 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Source-serving signals

What stands out in this record

These 1 calculated observation describe FDC 2710504 at 260 g—not a measured or recommended plate.

  • The representative USDA portion contains 351 mg sodium, about 15% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 260 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 114 kcal Not established
Protein 2.2 g Not shown
Carbohydrate 24.4 g 9%
Total fat 0.5 g 1%
Dietary fiber 1.3 g 5%
Sugars 0.5 g Not established
Sodium 351 mg 15%
Saturated fat 0.1 g 0%
Monounsaturated Fat 0.1 g Not established
Polyunsaturated Fat 0.3 g Not established
Cholesterol 0 mg 0%
Potassium 41.6 mg 1%
Calcium 7.8 mg 1%
Iron 1.3 mg 7%
Magnesium 13 mg 3%
Vitamin C 0 mg 0%
Vitamin D 0 µg 0%
Vitamin A 2.6 µg 0%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 231.7 g Not established

For FDC 2710504, approximate percentages divide the displayed 260 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2710504 to 3 source inputs totaling 1,484 g in its standardized formulation. Publishing that exact provenance makes “Corn beverage” inspectable beside similarly named records.

How to read this

3 listed components

The largest listed inputs by source weight are Beverages, water, tap, drinking, Cornmeal, degermed, enriched, yellow, Salt, table. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

1,484 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Cornmeal, degermed, enriched, yellowUSDA ingredient 20022 · encyclopedia page available 176 GM 175.5 g 11.8%
2 Beverages, water, tap, drinkingUSDA ingredient 14411 · encyclopedia page available 5.5 C 1,303.5 g 87.8%
3 Salt, tableUSDA ingredient 2047 · encyclopedia page available 5 GM 5 g 0.3%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

Exact-record context

What makes this USDA record distinct?

For FDC 2710504, the close-record rule searches the USDA “Smoothies and grain drinks” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories44 kcal88 kcal−44 kcal
Protein0.8 g1.1 g−0.3 g
Carbohydrate9.4 g20.4 g−11 g
Total fat0.2 g0.1 g+0.1 g
Dietary fiber0.5 g0.5 gSame listed value
Sodium135 mg4 mg+131 mg

Plain-English read

At the fixed 100-gram basis, this record lists 44 less calories, 11 g less carbohydrate, and 131 mg more sodium than “Horchata, made with water.”

Only this record lists Cornmeal, degermed, enriched, yellow; Salt, table. Only the comparison record lists Rice, white, long-grain, regular, raw, enriched; Spices, cinnamon, ground; Sugars, granulated. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

3 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Beverages, water, tap, drinking.

Listed only in this record: Cornmeal, degermed, enriched, yellow; Salt, table.

Listed only in the comparison: Rice, white, long-grain, regular, raw, enriched; Spices, cinnamon, ground; Sugars, granulated.

Portion evidence

The listed portion sets differ

This record’s reference amount is 260 g; a familiar listed measure is 1 cup (240 g).

The comparison record’s reference amount is 248 g; a familiar listed measure is 1 cup (248 g).

Use the 100-gram row to compare FDC 2710504 with FDC 2710602 at equal mass; use their 260 g and 248 g source amounts only for portion matching.

Evidence boundary: FDC 2710504 versus FDC 2710602 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full smoothies and grain drinks source category → Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with drink size, recipe or formulation, milk or cream, sweeteners and add-ins.

For “Corn beverage,” resolve drink size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    drink size

    Resolve drink size only when the meal or its source gives you evidence. If it is unknown, leave the uncertainty visible instead of choosing the most convenient variant.

  2. 02

    recipe or formulation

    Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.

  3. 03

    milk or cream

    Identify the liquid base and fat level when you can. Dairy, plant-based beverages, cream, and water are different record choices—not interchangeable volume adjustments.

  4. 04

    sweeteners and add-ins

    Use a label or known recipe when available, because sweetness does not reveal dose. Keep syrups, sugars, and concentrated add-ins separate when the base record does not name them.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2710504 comes from FoodData Central Survey Foods (FNDDS). Its 44 kcal per 100 g becomes 114 kcal at 260 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2710504

FNDDS food code: 92306100

The scaling for FDC 2710504 can be exact while the match to “Corn beverage” is wrong. That is why this profile keeps its 260 g weight, 3-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.