Energy
lower quarter67 kcalthis record per 100 g
- Corpus median
- 134 kcal
- Middle 50%
- 101–170 kcal
Based on 94 records reporting energy.
Fish & seafoodmoderate variability
Soup, bouillabaisse calories: 171 per 1 cup (255 g)
This exact USDA record reports 171 calories for 1 cup (255 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Quick facts
1 cup · 255 g
- Calories
- 171 kcal
- Protein
- 21 g
- Carbohydrate
- 4.1 g
- Total fat
- 7.8 g
- Fiber
- 0.8 g
- Sodium
- 574 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 1 cup · 255 g
171calories
Soup, bouillabaisse
- Protein
- 21 g
- Carbs
- 4.1 g
- Fat
- 7.8 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 171 calories for 1 cup at 255 grams. On a fixed-weight basis, the same record contains 67 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 21 g protein, 0.8 g fiber, and 574 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is beverages, water, tap, drinking, representing 36% of the record’s listed input weight. The record contains 10 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 cup at the identical weight. We use the familiar household label here without changing the source calculation.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2706717: “Soup, bouillabaisse.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2706717, each row multiplies the published per-100-gram values by its stated weight. “75% of the reference weight” through “125% of the reference weight” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 75% of the reference weightArithmetic scenario from the reference weight | 191.3 g | 128 kcal | 15.8 g | 0.6 g | 430 mg |
| 1 cupUSDA-listed household measure | 255 g | 171 kcal | 21 g | 0.8 g | 574 mg |
| 125% of the reference weightArithmetic scenario from the reference weight | 318.8 g | 214 kcal | 26.3 g | 1 g | 717 mg |
02 · Fixed-weight context
Where 100 grams sits inside Seafood mixed dishes
The comparison set contains 94 exact records in the Seafood mixed dishes USDA category. Here, “lower quarter” describes FDC 2706717’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
middle half8.3 gthis record per 100 g
- Corpus median
- 9.3 g
- Middle 50%
- 7.1–10.7 g
Based on 94 records reporting protein.
Dietary fiber
lower quarter0.3 gthis record per 100 g
- Corpus median
- 0.7 g
- Middle 50%
- 0.4–1 g
Based on 94 records reporting dietary fiber.
Sodium
lower quarter225 mgthis record per 100 g
- Corpus median
- 347 mg
- Middle 50%
- 268–453 mg
Based on 94 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2706717’s 255 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Potassium; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Potassium400 mg
≈ 9% DV. This does not cross the FDA’s 20% ‘high’ guide.
Magnesium36 mg
≈ 9% DV. This does not cross the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Sodium574 mg
≈ 25% DV. This crosses the FDA’s 20% ‘high’ guide.
Saturated fat1.1 g
≈ 6% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Soup, bouillabaisse,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706553 alternative, and its source-formulation identity.
- 01
Portion sensitivity around 255 g
A 25% weight move in either direction spans 191.3–318.8 g. When composition is held constant, those endpoints calculate to 128 kcal and 214 kcal.
- 02
Record choice: compare with FDC 2706553
At an equal 100 g, this record has 14.8 g less carbohydrate than “Shrimp and noodles, no sauce.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Beverages, water, tap, drinking
The source formulation has 10 input rows; Beverages, water, tap, drinking supplies 36% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “bouillabaisse” fits. Inspect FDC 2706553 when “no sauce” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Soup, bouillabaisse
- Exact source wording
- “Soup, bouillabaisse”
- Source identity
- USDA FDC 2706717 · FNDDS 27350110
- Named qualifiers
- bouillabaisse
- Source inputs unique in this pair
- Fish, haddock, raw · Fish, pollock, raw · Mollusks, mussel, blue, raw
Inspect this alternative when its fields fit better
Shrimp and noodles, no sauce
- Exact source wording
- “Shrimp and noodles, no sauce”
- Source identity
- USDA FDC 2706553 · FNDDS 27250120
- Named qualifiers
- no sauce
- Source inputs unique in this pair
- Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) · Noodles, egg, enriched, cooked
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “bouillabaisse”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordSoup, bouillabaisse | 255 g171 kcal | 67 kcal | 8.3 g | 3.1 g | 0.3 g | 225 mg |
| Fish shish kabob with vegetables, excluding potatoes | 77 g52 kcal | 68 kcal | 9.4 g | 1.1 g | 0.8 g | 250 mg |
| Ceviche | 125 g79 kcal | 63 kcal | 10.5 g | 0.8 g | 0.5 g | 149 mg |
| Tuna salad, made with any type of fat free dressing | 119 g86 kcal | 72 kcal | 9.6 g | 1.2 g | 0.8 g | 460 mg |
How to compare FDC 2706717: its source amount is 255 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2706717, the 1 displayed measure scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 cup
171 kcal
255 g
At a glance
Nutrient signals in the source amount
For FDC 2706717, Cholesterol is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Cholesterol
79.1 mg≈ 26% Daily ValueSodium
573.8 mg≈ 25% Daily ValueThe percentages above apply to FDC 2706717’s 255 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2706717 has no protein percentage here: Feast reports 21 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Source-serving signals
What stands out in this record
These 1 calculated observation describe FDC 2706717 at 255 g—not a measured or recommended plate.
- The representative USDA portion contains 574 mg sodium, about 25% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 255 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 171 kcal 67 kcal | Not established Not established |
| Protein | 21 g 8.3 g | Not shown Not shown |
| Carbohydrate | 4.1 g 1.6 g | 1% 1% |
| Total fat | 7.8 g 3.1 g | 10% 4% |
| Dietary fiber | 0.8 g 0.3 g | 3% 1% |
| Sugars | 1.8 g 0.7 g | Not established Not established |
| Sodium | 573.8 mg 225 mg | 25% 10% |
| Saturated fat | 1.1 g 0.4 g | 6% 2% |
| Monounsaturated Fat | 3 g 1.2 g | Not established Not established |
| Polyunsaturated Fat | 2.9 g 1.1 g | Not established Not established |
| Cholesterol | 79.1 mg 31 mg | 26% 10% |
| Potassium | 400.4 mg 157 mg | 9% 3% |
| Calcium | 43.4 mg 17 mg | 3% 1% |
| Iron | 1.3 mg 0.5 mg | 7% 3% |
| Magnesium | 35.7 mg 14 mg | 9% 3% |
| Vitamin C | 7.1 mg 2.8 mg | 8% 3% |
| Vitamin D | 0.3 µg 0.1 µg | 1% 1% |
| Vitamin A | 48.5 µg 19 µg | 5% 2% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 219.8 g 86.2 g | Not established Not established |
For FDC 2706717, approximate percentages divide the displayed 255 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2706717 to 10 source inputs totaling 97.3 g in its standardized formulation. Publishing that exact provenance makes “Soup, bouillabaisse” inspectable beside similarly named records.
How to read this
10 listed components
The largest listed inputs by source weight are Beverages, water, tap, drinking, Fish, haddock, raw, Fish, pollock, raw. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
97.3 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Fish, haddock, rawUSDA ingredient 15033 · encyclopedia page available | 15 GM | 15 g | 15.4% |
| 2 | Fish, pollock, rawUSDA ingredient 15066 | 15 GM | 15 g | 15.4% |
| 3 | Mollusks, mussel, blue, rawUSDA ingredient 15164 | 5 GM | 5 g | 5.1% |
| 4 | Mollusks, clam, mixed species, rawUSDA ingredient 15157 · encyclopedia page available | 5 GM | 5 g | 5.1% |
| 5 | Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)USDA ingredient 15149 · encyclopedia page available | 5 GM | 5 g | 5.1% |
| 6 | Beverages, water, tap, drinkingUSDA ingredient 14411 · encyclopedia page available | 35 GM | 35 g | 36% |
| 7 | Tomatoes, rawUSDA ingredient 74101000 · encyclopedia page available | 10 GM | 10 g | 10.3% |
| 8 | Onions, rawUSDA ingredient 75117020 · encyclopedia page available | 5 GM | 5 g | 5.1% |
| 9 | Vegetable oil, NFSUSDA ingredient 82101000 · encyclopedia page available | 2 GM | 2 g | 2.1% |
| 10 | Salt, tableUSDA ingredient 2047 · encyclopedia page available | 0.3 GM | 0.3 g | 0.3% |
USDA shorthand in this evidence
- NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.
Exact-record context
What makes this USDA record distinct?
For FDC 2706717, the close-record rule searches the USDA “Seafood mixed dishes” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Soup, bouillabaisse
- USDA category
- Seafood mixed dishes
- FDC ID
- 2706717
- FNDDS code
- 27350110
Closest inspectable record
Shrimp and noodles, no sauce
- USDA category
- Seafood mixed dishes
- FDC ID
- 2706553
- FNDDS code
- 27250120
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 67 kcal | 146 kcal | −79 kcal |
| Protein | 8.3 g | 7.3 g | +1 g |
| Carbohydrate | 1.6 g | 16.4 g | −14.8 g |
| Total fat | 3.1 g | 5.5 g | −2.5 g |
| Dietary fiber | 0.3 g | 0.8 g | −0.5 g |
| Sodium | 225 mg | 144 mg | +81 mg |
Plain-English read
At the fixed 100-gram basis, this record lists 79 less calories, 14.8 g less carbohydrate, and 2.5 g less total fat than “Shrimp and noodles, no sauce.”
Only this record lists Fish, haddock, raw; Fish, pollock, raw; Mollusks, mussel, blue, raw; Mollusks, clam, mixed species, raw. Only the comparison record lists Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture); Noodles, egg, enriched, cooked. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
5 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Beverages, water, tap, drinking; Vegetable oil, NFS; Salt, table.
Listed only in this record: Fish, haddock, raw; Fish, pollock, raw; Mollusks, mussel, blue, raw; Mollusks, clam, mixed species, raw; and 3 more.
Listed only in the comparison: Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture); Noodles, egg, enriched, cooked.
Portion evidence
The listed portion sets differ
This record’s reference amount is 255 g; a familiar listed measure is 1 cup (255 g).
The comparison record’s reference amount is 196 g; a familiar listed measure is 1 cup (157 g).
Use the 100-gram row to compare FDC 2706717 with FDC 2706553 at equal mass; use their 255 g and 196 g source amounts only for portion matching.
Evidence boundary: FDC 2706717 versus FDC 2706553 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full seafood mixed dishes source category → Read the calculation and selection methodology →
From record to familiar meal
Guides that use this exact USDA record
These 1 guide place “Soup, bouillabaisse” beside explicitly linked source records; use them to compare preparations without turning FDC 2706717 into a universal recipe.
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with portion size, species or cut, cooking method, breading, butter, or sauce.
For “Soup, bouillabaisse,” resolve portion size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
portion size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
species or cut
Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.
- 03
cooking method
Match the method named by the source—such as baked, fried, boiled, or grilled—before scaling. Preparation can change both water content and the ingredients retained in the finished food.
- 04
breading, butter, or sauce
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2706717 comes from FoodData Central Survey Foods (FNDDS). Its 67 kcal per 100 g becomes 171 kcal at 255 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 cup has the same gram weight, so the familiar label can be shown without changing the calculation.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2706717
FNDDS food code: 27350110
The scaling for FDC 2706717 can be exact while the match to “Soup, bouillabaisse” is wrong. That is why this profile keeps its 255 g weight, 10-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.