Meat & poultrymoderate variability

Chicken or turkey with cream sauce: calories and nutrition

Chicken or turkey with cream sauce has about 378 calories per USDA reference amount in the cited USDA reference record. Use the portion controls and preparation factors below to interpret the estimate.

What this number means

A portion-aware estimate, not a promise

A USDA reference amount weighing 241 grams has about 378 calories in the cited source record.

The listed household measures span roughly 35–378 calories across the listed portions. That range describes the source portions below; it is not a confidence interval and does not capture every recipe.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Portion explorer

See how portion size changes the estimate

Move the slider to scale the source values. This is a mathematical comparison, not an analysis of your exact plate.

Calories
378 kcal
Protein
47.7 g
Carbohydrate
6.6 g
Total fat
18 g

Household measures

Compare listed portions

These values scale the source nutrition by gram weight. Rounding keeps the comparison readable.

1 cup

378 kcal

241 g

1/2 chicken breast with sauce

203 kcal

129 g

1 chicken thigh with sauce

122 kcal

78 g

1 chicken leg with sauce

228 kcal

145 g

1 chicken drumstick with sauce

107 kcal

68 g

1 chicken wing with sauce

69 kcal

44 g

At a glance

Nutrient highlights per source serving

The strongest supplied Daily Value signals, shown without extrapolating missing values.

Protein

47.7 g≈ 95% Daily Value

Cholesterol

204.9 mg≈ 68% Daily Value

Sodium

1,229.1 mg≈ 53% Daily Value

Source-serving signals

What stands out in this record

These observations are calculated from the cited USDA reference amount. They describe the database serving, not a measurement or recommendation for your plate.

  • The representative USDA portion supplies 47.7 g protein, about 95% of the Daily Value used on U.S. labels.
  • The representative USDA portion contains 1229 mg sodium, about 53% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 241 g.

NutrientAmountApprox. % Daily Value
Calories 378 kcal
Protein 47.7 g 95%
Carbohydrate 6.6 g
Total fat 18 g
Dietary fiber 0 g
Sugars 3.3 g
Sodium 1,229.1 mg 53%
Saturated fat 6 g
Monounsaturated Fat 6.4 g
Polyunsaturated Fat 2.6 g
Cholesterol 204.9 mg 68%
Potassium 580.8 mg
Calcium 110.9 mg
Iron 1.5 mg
Magnesium 48.2 mg
Vitamin C 0 mg
Vitamin D 1 µg
Vitamin A 113.3 µg
Caffeine 0 mg
Alcohol 0 g
Water 165.1 g

Daily Values appear only when they are supplied by the reviewed data record. Individual needs differ.

Inside the source record

Source formulation behind this USDA record

USDA links this survey-food entry to 3 source inputs used to calculate the reference nutrition. Publishing those inputs makes the record easier to inspect and helps explain why two similarly named foods can have different values.

How to read this

3 listed components

The largest listed inputs by source weight are Chicken, NS as to part, rotisserie, skin not eaten, White sauce or gravy, Salt, table. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

100.5 g total listed input weight across the formulation.

#USDA inputListed amountInput weightShare of listed input weight
1 Chicken, NS as to part, rotisserie, skin not eatenUSDA ingredient 24102070 70 GM 70 g 69.7%
2 White sauce or gravyUSDA ingredient 13411000 30 GM 30 g 29.9%
3 Salt, tableUSDA ingredient 2047 1.12 0.5 g 0.4%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

What changes the estimate most?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with portion size, cut and fat trim, cooking method, breading, marinade, or sauce.

Food estimates can be sensitive to portion weight, preparation, ingredient ratios, and additions that are difficult to judge from appearance alone.

  1. 01

    portion size

  2. 02

    cut and fat trim

  3. 03

    cooking method

  4. 04

    breading, marinade, or sauce

How we estimated this

Traceable back to the source record

This profile uses FoodData Central Survey Foods (FNDDS). It reports the source serving, calculates the 100-gram comparison from the same record, and scales household portions by their listed gram weights.

About the serving label: USDA describes the underlying portion as “Typical reported amount.” We display it as “USDA reference amount” to make clear that it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published 2024-10-31

FoodData Central ID: 2706431

FNDDS food code: 27143000

It does not reconstruct every possible recipe or infer your plate’s weight. Preparation and recipe differences belong in the uncertainty explanation, not hidden decimal places.

Open the source record ↗

Source release 2024-10-31. Read the full nutrition methodology.

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