Energy
lower quarter104 kcalthis record per 100 g
- Corpus median
- 133 kcal
- Middle 50%
- 122–156 kcal
Based on 130 records reporting energy.
Meat & poultrymoderate variability
Chicken/turkey shish kabob with vegetables, excluding potatoes calories: 160 per 1 cup (154 g)
This exact USDA record reports 160 calories for 1 cup (154 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Exact USDA description: Chicken or turkey shish kabob with vegetables, excluding potatoes
Quick facts
1 cup · 154 g
- Calories
- 160 kcal
- Protein
- 20 g
- Carbohydrate
- 7.8 g
- Total fat
- 5.7 g
- Fiber
- 1.2 g
- Sodium
- 533 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 1 cup · 154 g
160calories
Chicken or turkey shish kabob with vegetables, excluding potatoes
- Protein
- 20 g
- Carbs
- 7.8 g
- Fat
- 5.7 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 160 calories for 1 cup at 154 grams. On a fixed-weight basis, the same record contains 104 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 20 g protein, 1.2 g fiber, and 533 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is chicken, ns as to part, rotisserie, skin not eaten, representing 42.9% of the record’s listed input weight. The record contains 11 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 cup at the identical weight. We use the familiar household label here without changing the source calculation.
The household measures attached to this record span roughly 160–210 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2706783: “Chicken or turkey shish kabob with vegetables, excluding potatoes.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2706783, each row multiplies the published per-100-gram values by its stated weight. “75% of the reference weight” through “1 shishkabob” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 75% of the reference weightArithmetic scenario from the reference weight | 115.5 g | 120 kcal | 15 g | 0.9 g | 400 mg |
| 1 cupUSDA-listed household measure | 154 g | 160 kcal | 20 g | 1.2 g | 533 mg |
| 1 shishkabobUSDA-listed household measure | 202 g | 210 kcal | 26.3 g | 1.6 g | 699 mg |
02 · Fixed-weight context
Where 100 grams sits inside Poultry mixed dishes
The comparison set contains 130 exact records in the Poultry mixed dishes USDA category. Here, “lower quarter” describes FDC 2706783’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
middle half13 gthis record per 100 g
- Corpus median
- 9.5 g
- Middle 50%
- 6.6–13.6 g
Based on 130 records reporting protein.
Dietary fiber
middle half0.8 gthis record per 100 g
- Corpus median
- 0.9 g
- Middle 50%
- 0.5–1.2 g
Based on 130 records reporting dietary fiber.
Sodium
middle half346 mgthis record per 100 g
- Corpus median
- 358 mg
- Middle 50%
- 341–454 mg
Based on 130 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2706783’s 154 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Vitamin C; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Vitamin C23 mg
≈ 26% DV. This crosses the FDA’s 20% ‘high’ guide.
Potassium385 mg
≈ 8% DV. This does not cross the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Sodium533 mg
≈ 23% DV. This crosses the FDA’s 20% ‘high’ guide.
Saturated fat1.3 g
≈ 6% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Chicken or turkey shish kabob with vegetables, excluding potatoes,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706668 alternative, and its source-formulation identity.
- 01
Listed portion span: 1 cup to 1 shishkabob
USDA assigns those measures 154 g and 202 g. At this record’s fixed composition, scaled energy moves from 160 kcal to 210 kcal.
- 02
Record choice: compare with FDC 2706668
At an equal 100 g, this record has 9.7 g less carbohydrate than “Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Chicken, NS as to part, rotisserie, skin not eaten
The source formulation has 11 input rows; Chicken, NS as to part, rotisserie, skin not eaten supplies 42.9% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “excluding potatoes” fits. Inspect FDC 2706668 when “potatoes; and vegetables excluding carrots; broccoli; and dark-green leafy” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Chicken or turkey shish kabob with vegetables, excluding potatoes
- Exact source wording
- “Chicken or turkey shish kabob with vegetables, excluding potatoes”
- Source identity
- USDA FDC 2706783 · FNDDS 27440130
- Named qualifiers
- excluding potatoes
- Source inputs unique in this pair
- Lime juice, raw · Soy sauce made from soy and wheat (shoyu) · Parsley, fresh
Inspect this alternative when its fields fit better
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
- Exact source wording
- “Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce”
- Source identity
- USDA FDC 2706668 · FNDDS 27341020
- Named qualifiers
- potatoes · and vegetables excluding carrots · broccoli · and dark-green leafy
- Source inputs unique in this pair
- Potatoes, boiled, cooked without skin, flesh, without salt · Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt · Beans, snap, green, frozen, cooked, boiled, drained without salt
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “excluding potatoes”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordChicken or turkey shish kabob with vegetables, excluding potatoes | 154 g160 kcal | 104 kcal | 13 g | 3.7 g | 0.8 g | 346 mg |
| Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy | 252 g300 kcal | 119 kcal | 7.2 g | 7.5 g | 0.9 g | 368 mg |
| Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce | 162 g199 kcal | 123 kcal | 8.7 g | 8 g | 1.1 g | 379 mg |
| Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy | 252 g320 kcal | 127 kcal | 4.8 g | 6.8 g | 1.3 g | 336 mg |
| Chicken or turkey and potatoes with gravy | 242 g295 kcal | 122 kcal | 7.5 g | 6.4 g | 0.9 g | 428 mg |
| Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce | 162 g214 kcal | 132 kcal | 6.2 g | 5.7 g | 1.7 g | 356 mg |
| Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce | 249 g309 kcal | 124 kcal | 9.9 g | 7.2 g | 0.7 g | 365 mg |
How to compare FDC 2706783: its source amount is 154 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2706783, the 2 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 shishkabob
210 kcal
202 g
1 cup
160 kcal
154 g
At a glance
Nutrient signals in the source amount
For FDC 2706783, Cholesterol is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Cholesterol
78.5 mg≈ 26% Daily ValueVitamin C
23.1 mg≈ 26% Daily ValueThe percentages above apply to FDC 2706783’s 154 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2706783 has no protein percentage here: Feast reports 20 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Source-serving signals
What stands out in this record
These 1 calculated observation describe FDC 2706783 at 154 g—not a measured or recommended plate.
- The representative USDA portion contains 533 mg sodium, about 23% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 154 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 160 kcal 104 kcal | Not established Not established |
| Protein | 20 g 13 g | Not shown Not shown |
| Carbohydrate | 7.8 g 5.1 g | 3% 2% |
| Total fat | 5.7 g 3.7 g | 7% 5% |
| Dietary fiber | 1.2 g 0.8 g | 4% 3% |
| Sugars | 3.7 g 2.4 g | Not established Not established |
| Sodium | 532.8 mg 346 mg | 23% 15% |
| Saturated fat | 1.3 g 0.8 g | 6% 4% |
| Monounsaturated Fat | 2.4 g 1.5 g | Not established Not established |
| Polyunsaturated Fat | 1.2 g 0.7 g | Not established Not established |
| Cholesterol | 78.5 mg 51 mg | 26% 17% |
| Potassium | 385 mg 250 mg | 8% 5% |
| Calcium | 26.2 mg 17 mg | 2% 1% |
| Iron | 0.8 mg 0.5 mg | 4% 3% |
| Magnesium | 27.7 mg 18 mg | 7% 4% |
| Vitamin C | 23.1 mg 15 mg | 26% 17% |
| Vitamin D | 0 µg 0 µg | 0% 0% |
| Vitamin A | 21.6 µg 14 µg | 2% 2% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 118.6 g 77 g | Not established Not established |
For FDC 2706783, approximate percentages divide the displayed 154 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2706783 to 11 source inputs totaling 2,115.2 g in its standardized formulation. Publishing that exact provenance makes “Chicken or turkey shish kabob with vegetables, excluding potatoes” inspectable beside similarly named records.
How to read this
11 listed components
The largest listed inputs by source weight are Chicken, NS as to part, rotisserie, skin not eaten, Onions, cooked, boiled, drained, without salt, Peppers, raw, NFS. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
2,115.2 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Vegetable oil, NFSUSDA ingredient 82101000 · encyclopedia page available | 1 TB | 14 g | 0.7% |
| 2 | Lime juice, rawUSDA ingredient 9160 · encyclopedia page available | 2 TB | 31 g | 1.5% |
| 3 | Soy sauce made from soy and wheat (shoyu)USDA ingredient 16123 · encyclopedia page available | 15.9 GM | 15.9 g | 0.8% |
| 4 | Salt, tableUSDA ingredient 2047 · encyclopedia page available | 1.25 TS | 7.5 g | 0.4% |
| 5 | Parsley, freshUSDA ingredient 11297 · encyclopedia page available | 1 TB | 3.8 g | 0.2% |
| 6 | Coriander (cilantro) leaves, rawUSDA ingredient 11165 · encyclopedia page available | 1 TB | 1 g | 0% |
| 7 | Garlic, rawUSDA ingredient 11215 · encyclopedia page available | 1 TS | 2.8 g | 0.1% |
| 8 | Onions, cooked, boiled, drained, without saltUSDA ingredient 11283 · encyclopedia page available | 6 | 750 g | 35.5% |
| 9 | Peppers, raw, NFSUSDA ingredient 75122000 | 238 GM | 238 g | 11.3% |
| 10 | Mushrooms, cooked, as ingredientUSDA ingredient 99997515 · encyclopedia page available | 144 GM | 144 g | 6.8% |
| 11 | Chicken, NS as to part, rotisserie, skin not eatenUSDA ingredient 24102070 · encyclopedia page available | 2 LB | 907.2 g | 42.9% |
USDA shorthand in this evidence
- NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.
- NS as to… means “not specified as to…” the detail that follows. It preserves an unknown distinction; it does not mean the ingredient or characteristic is absent.
Exact-record context
What makes this USDA record distinct?
For FDC 2706783, the close-record rule searches the USDA “Poultry mixed dishes” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Chicken or turkey shish kabob with vegetables, excluding potatoes
- USDA category
- Poultry mixed dishes
- FDC ID
- 2706783
- FNDDS code
- 27440130
Closest inspectable record
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
- USDA category
- Poultry mixed dishes
- FDC ID
- 2706668
- FNDDS code
- 27341020
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 104 kcal | 132 kcal | −28 kcal |
| Protein | 13 g | 6.2 g | +6.8 g |
| Carbohydrate | 5.1 g | 14.8 g | −9.7 g |
| Total fat | 3.7 g | 5.7 g | −2 g |
| Dietary fiber | 0.8 g | 1.7 g | −0.9 g |
| Sodium | 346 mg | 356 mg | −10 mg |
Plain-English read
At the fixed 100-gram basis, this record lists 28 less calories, 6.8 g more protein, and 9.7 g less carbohydrate than “Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green….”
Only this record lists Lime juice, raw; Soy sauce made from soy and wheat (shoyu); Parsley, fresh; Coriander (cilantro) leaves, raw. Only the comparison record lists Potatoes, boiled, cooked without skin, flesh, without salt; Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt; Beans, snap, green, frozen, cooked, boiled, drained without salt. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
5 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Vegetable oil, NFS; Salt, table; Chicken, NS as to part, rotisserie, skin not eaten.
Listed only in this record: Lime juice, raw; Soy sauce made from soy and wheat (shoyu); Parsley, fresh; Coriander (cilantro) leaves, raw; and 4 more.
Listed only in the comparison: Potatoes, boiled, cooked without skin, flesh, without salt; Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt; Beans, snap, green, frozen, cooked, boiled, drained without salt.
Portion evidence
The listed portion sets differ
This record’s reference amount is 154 g; a familiar listed measure is 1 cup (154 g).
The comparison record’s reference amount is 162 g; a familiar listed measure is 1 cup (162 g).
Use the 100-gram row to compare FDC 2706783 with FDC 2706668 at equal mass; use their 154 g and 162 g source amounts only for portion matching.
Evidence boundary: FDC 2706783 versus FDC 2706668 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full poultry mixed dishes source category → Read the calculation and selection methodology →
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with portion size, cut and fat trim, cooking method, breading, marinade, or sauce.
For “Chicken or turkey shish kabob with vegetables, excluding potatoes,” resolve portion size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
portion size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
cut and fat trim
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
- 03
cooking method
Match the method named by the source—such as baked, fried, boiled, or grilled—before scaling. Preparation can change both water content and the ingredients retained in the finished food.
- 04
breading, marinade, or sauce
Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2706783 comes from FoodData Central Survey Foods (FNDDS). Its 104 kcal per 100 g becomes 160 kcal at 154 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 cup has the same gram weight, so the familiar label can be shown without changing the calculation.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2706783
FNDDS food code: 27440130
The scaling for FDC 2706783 can be exact while the match to “Chicken or turkey shish kabob with vegetables, excluding potatoes” is wrong. That is why this profile keeps its 154 g weight, 11-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.