Soy sauce made from soy and wheat (shoyu) in USDA source formulations
USDA source ingredient 16123, “Soy sauce made from soy and wheat (shoyu),” appears in 65 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.
It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Almond chicken; Beef and vegetables, Hawaiian style; Adobo, with noodles; Fish shish kabob with vegetables, excluding potatoes; Black bean sauce. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.
What the code means
One exact source label across 65 complete records.
Every occurrence collected here uses ingredient code 16123 and the source description “Soy sauce made from soy and wheat (shoyu).” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.
The strongest concentrations of linked records are currently Stir-fry and soy-based sauce mixtures (46), Meat mixed dishes (6), Poultry mixed dishes (4). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.
Why this page qualifies: 65 distinct USDA survey-food records meet the four-record evidence threshold.
Where USDA uses this input
Linked records by source-food category
Each record is counted once even if ingredient code 16123 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.
USDA survey-food categories
- Stir-fry and soy-based sauce mixtures46 records
Almond chicken; Beef and broccoli; Beef and noodles with soy-based sauce
- Meat mixed dishes6 records
Beef and vegetables, Hawaiian style; Beef shish kabob with vegetables, excluding potatoes; Beef with spaetzle or rice, vegetable, frozen meal
- Poultry mixed dishes4 records
Adobo, with noodles; Adobo, with rice; Chicken and vegetable entree with rice, diet frozen meal
- Seafood mixed dishes3 records
Fish shish kabob with vegetables, excluding potatoes; Shrimp shish kabob with vegetables, excluding potatoes; Shrimp with lobster sauce
- Dips, gravies, other sauces2 records
Black bean sauce; Gravy, made with soy sauce
- Egg rolls, dumplings, sushi1 record
Puffs, fried, crab meat and cream cheese filled
- Rice mixed dishes1 record
Dukboki or Tteokbokki, Korean
- Salad dressings and vegetable oils1 record
Korean dressing or marinade
- Soy and meat-alternative products1 record
Meat substitute, cereal- and vegetable protein-based, fried
Compare complete food records
Nutrient span across the linked foods
Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 16123, and differences cannot be attributed to this one input.
| Whole-record nutrient | Observed minimum | Median | Observed maximum | Linked records |
|---|---|---|---|---|
| Caloriesper 100 g of the complete food | 46 kcal | 147 kcal | 359 kcal | 65 |
| Proteinper 100 g of the complete food | 0.8 g | 10.9 g | 17.9 g | 65 |
| Carbohydrateper 100 g of the complete food | 2 g | 5.2 g | 61.2 g | 65 |
| Total fatper 100 g of the complete food | 0.3 g | 8.1 g | 31.4 g | 65 |
| Dietary fiberper 100 g of the complete food | 0 g | 0.9 g | 8.9 g | 65 |
| Sodiumper 100 g of the complete food | 175 mg | 275 mg | 5,840 mg | 65 |
The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.
Complete linked catalog
All 65 food records that list code 16123
This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.
65 records shown
| Linked USDA food record | USDA category | Formulation | Listed input weight | Weight share | Calories | Protein | Sodium | Citation |
|---|---|---|---|---|---|---|---|---|
| Adobo, with noodles | Poultry mixed dishes | 7 input rows | 63.8 g | 3% | 172 kcal | 16.9 g | 510 mg | FDC 2708809 ↗ |
| Adobo, with rice | Poultry mixed dishes | 7 input rows | 63.8 g | 3.1% | 181 kcal | 17.7 g | 522 mg | FDC 2708958 ↗ |
| Almond chicken | Stir-fry and soy-based sauce mixtures | 15 input rows | 10.6 g | 1.1% | 195 kcal | 15.7 g | 330 mg | FDC 2706797 ↗ |
| Beef and broccoli | Stir-fry and soy-based sauce mixtures | 9 input rows | 63.8 g | 6.5% | 160 kcal | 10.4 g | 440 mg | FDC 2706738 ↗ |
| Beef and noodles with soy-based sauce | Stir-fry and soy-based sauce mixtures | 9 input rows | 31.9 g | 3.5% | 173 kcal | 13.2 g | 273 mg | FDC 2706488 ↗ |
| Beef and rice with soy-based sauce | Stir-fry and soy-based sauce mixtures | 9 input rows | 31.9 g | 3.5% | 178 kcal | 13.6 g | 275 mg | FDC 2706497 ↗ |
| Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 31.9 g | 3.1% | 147 kcal | 12.1 g | 245 mg | FDC 2706744 ↗ |
| Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 10 input rows | 31.9 g | 3% | 144 kcal | 11.7 g | 249 mg | FDC 2706737 ↗ |
| Beef and vegetables, Hawaiian style | Meat mixed dishes | 10 input rows | 84.7 g | 8.4% | 93 kcal | 4.8 g | 679 mg | FDC 2706746 ↗ |
| Beef egg foo yung | Stir-fry and soy-based sauce mixtures | 12 input rows | 10.6 g | 1.3% | 147 kcal | 13.8 g | 321 mg | FDC 2707197 ↗ |
| Beef shish kabob with vegetables, excluding potatoes | Meat mixed dishes | 11 input rows | 15.9 g | 0.8% | 122 kcal | 14.8 g | 208 mg | FDC 2706730 ↗ |
| Beef with soy-based sauce | Stir-fry and soy-based sauce mixtures | 8 input rows | 31.9 g | 4.3% | 187 kcal | 15.9 g | 333 mg | FDC 2706386 ↗ |
| Beef with spaetzle or rice, vegetable, frozen meal | Meat mixed dishes | 14 input rows | 2.8 g | 1.1% | 118 kcal | 6.9 g | 278 mg | FDC 2707104 ↗ |
| Beef with sweet and sour sauce | Stir-fry and soy-based sauce mixtures | 15 input rows | 10.6 g | 1% | 211 kcal | 9.3 g | 346 mg | FDC 2706392 ↗ |
| Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 12 input rows | 31.8 g | 2.6% | 139 kcal | 10.4 g | 206 mg | FDC 2706609 ↗ |
| Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 31.8 g | 2.6% | 139 kcal | 10.3 g | 216 mg | FDC 2706608 ↗ |
| Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 12 input rows | 31.9 g | 3% | 148 kcal | 11.8 g | 236 mg | FDC 2706604 ↗ |
| Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 31.9 g | 3% | 149 kcal | 11.8 g | 246 mg | FDC 2706603 ↗ |
| Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 12 input rows | 31.9 g | 2.7% | 145 kcal | 10.9 g | 212 mg | FDC 2706629 ↗ |
| Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 31.9 g | 2.6% | 143 kcal | 10.6 g | 217 mg | FDC 2706628 ↗ |
| Beef, tofu, and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 12 input rows | 31.9 g | 3% | 117 kcal | 7.5 g | 230 mg | FDC 2706745 ↗ |
| Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 31.9 g | 2.9% | 115 kcal | 7.3 g | 235 mg | FDC 2706739 ↗ |
| Black bean sauce | Dips, gravies, other sauces | 5 input rows | 50 g | 50% | 168 kcal | 6.3 g | 5,840 mg | FDC 2707404 ↗ |
| Chicken and vegetable entree with rice, diet frozen meal | Poultry mixed dishes | 12 input rows | 9 g | 3.8% | 171 kcal | 10.4 g | 359 mg | FDC 2707112 ↗ |
| Chicken egg foo yung | Stir-fry and soy-based sauce mixtures | 12 input rows | 10.6 g | 1.3% | 137 kcal | 12.8 g | 401 mg | FDC 2707194 ↗ |
| Chicken or turkey and noodles with soy-based sauce | Stir-fry and soy-based sauce mixtures | 9 input rows | 31.9 g | 3.5% | 157 kcal | 11.6 g | 391 mg | FDC 2706536 ↗ |
| Chicken or turkey and rice with soy-based sauce | Stir-fry and soy-based sauce mixtures | 9 input rows | 31.9 g | 3.5% | 162 kcal | 12 g | 395 mg | FDC 2706542 ↗ |
| Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 31.9 g | 3.1% | 133 kcal | 10.7 g | 352 mg | FDC 2706791 ↗ |
| Chicken or turkey shish kabob with vegetables, excluding potatoes | Poultry mixed dishes | 11 input rows | 15.9 g | 0.8% | 104 kcal | 13 g | 346 mg | FDC 2706783 ↗ |
| Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 12 input rows | 31.9 g | 2.7% | 133 kcal | 9.6 g | 305 mg | FDC 2706696 ↗ |
| Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 31.9 g | 2.6% | 131 kcal | 9.4 g | 307 mg | FDC 2706695 ↗ |
| Dukboki or Tteokbokki, Korean | Rice mixed dishes | 10 input rows | 23.9 g | 1.4% | 131 kcal | 4.1 g | 198 mg | FDC 2708957 ↗ |
| Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 31.9 g | 3.1% | 106 kcal | 8 g | 250 mg | FDC 2706866 ↗ |
| Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 10 input rows | 31.9 g | 3% | 104 kcal | 7.8 g | 255 mg | FDC 2706865 ↗ |
| Fish shish kabob with vegetables, excluding potatoes | Seafood mixed dishes | 11 input rows | 15.9 g | 0.8% | 68 kcal | 9.4 g | 250 mg | FDC 2706867 ↗ |
| Gravy, made with soy sauce | Dips, gravies, other sauces | 5 input rows | 5.3 g | 3.8% | 46 kcal | 0.8 g | 981 mg | FDC 2707148 ↗ |
| Korean dressing or marinade | Salad dressings and vegetable oils | 7 input rows | 63.8 g | 33.6% | 348 kcal | 3.2 g | 1,850 mg | FDC 2710228 ↗ |
| Kung Pao beef | Stir-fry and soy-based sauce mixtures | 15 input rows | 10.6 g | 1.1% | 216 kcal | 17.9 g | 175 mg | FDC 2706743 ↗ |
| Kung Pao pork | Stir-fry and soy-based sauce mixtures | 15 input rows | 10.6 g | 1.1% | 219 kcal | 16.9 g | 183 mg | FDC 2706763 ↗ |
| Kung Pao shrimp | Stir-fry and soy-based sauce mixtures | 15 input rows | 10.6 g | 1.1% | 173 kcal | 13.9 g | 210 mg | FDC 2706857 ↗ |
| Lamb shish kabob with vegetables, excluding potatoes | Meat mixed dishes | 11 input rows | 15.9 g | 0.8% | 162 kcal | 12 g | 222 mg | FDC 2706780 ↗ |
| Meat substitute, cereal- and vegetable protein-based, fried | Soy and meat-alternative products | 5 input rows | 5 g | 5% | 359 kcal | 12.8 g | 282 mg | FDC 2709163 ↗ |
| Moo Shu pork, without Chinese pancake | Stir-fry and soy-based sauce mixtures | 14 input rows | 63.8 g | 7.1% | 153 kcal | 10.4 g | 815 mg | FDC 2706764 ↗ |
| Pork and onions with soy-based sauce | Stir-fry and soy-based sauce mixtures | 8 input rows | 31.9 g | 3.1% | 149 kcal | 11.1 g | 245 mg | FDC 2706765 ↗ |
| Pork and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 31.9 g | 3.1% | 149 kcal | 11.4 g | 251 mg | FDC 2706778 ↗ |
| Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 10 input rows | 31.9 g | 3% | 145 kcal | 11 g | 255 mg | FDC 2706777 ↗ |
| Pork and watercress with soy-based sauce | Stir-fry and soy-based sauce mixtures | 8 input rows | 31.9 g | 4.3% | 190 kcal | 14.9 g | 341 mg | FDC 2706762 ↗ |
| Pork egg foo yung | Stir-fry and soy-based sauce mixtures | 12 input rows | 10.6 g | 1.3% | 149 kcal | 13.3 g | 325 mg | FDC 2707195 ↗ |
| Pork hash | Meat mixed dishes | 9 input rows | 5.3 g | 1.6% | 186 kcal | 12.9 g | 486 mg | FDC 2706766 ↗ |
| Pork or ham with soy-based sauce | Stir-fry and soy-based sauce mixtures | 8 input rows | 31.9 g | 4.3% | 190 kcal | 14.9 g | 341 mg | FDC 2706408 ↗ |
| Pork shish kabob with vegetables, excluding potatoes | Meat mixed dishes | 11 input rows | 15.9 g | 0.8% | 124 kcal | 13.9 g | 216 mg | FDC 2706779 ↗ |
| Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 12 input rows | 31.9 g | 2.7% | 147 kcal | 10.2 g | 217 mg | FDC 2706650 ↗ |
| Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 31.9 g | 2.6% | 144 kcal | 10 g | 222 mg | FDC 2706649 ↗ |
| Pork, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-base sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 31.9 g | 2.9% | 116 kcal | 7 g | 238 mg | FDC 2706760 ↗ |
| Pork, tofu, and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 12 input rows | 31.9 g | 3% | 118 kcal | 7.2 g | 232 mg | FDC 2706770 ↗ |
| Puffs, fried, crab meat and cream cheese filled | Egg rolls, dumplings, sushi | 13 input rows | 2.7 g | 0.3% | 314 kcal | 9.4 g | 840 mg | FDC 2708707 ↗ |
| Shrimp and noodles with soy-based sauce | Stir-fry and soy-based sauce mixtures | 9 input rows | 31.9 g | 3.5% | 141 kcal | 10.2 g | 276 mg | FDC 2706557 ↗ |
| Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 31.9 g | 3.1% | 118 kcal | 9.5 g | 242 mg | FDC 2706854 ↗ |
| Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce | Stir-fry and soy-based sauce mixtures | 10 input rows | 31.9 g | 3% | 116 kcal | 9.2 g | 247 mg | FDC 2706853 ↗ |
| Shrimp egg foo yung | Stir-fry and soy-based sauce mixtures | 12 input rows | 10.6 g | 1.4% | 125 kcal | 11.7 g | 340 mg | FDC 2707196 ↗ |
| Shrimp shish kabob with vegetables, excluding potatoes | Seafood mixed dishes | 11 input rows | 15.9 g | 0.8% | 83 kcal | 11.2 g | 240 mg | FDC 2706855 ↗ |
| Shrimp with lobster sauce | Seafood mixed dishes | 11 input rows | 5.3 g | 0.6% | 151 kcal | 16.8 g | 1,030 mg | FDC 2706455 ↗ |
| Stir fried beef and vegetables in soy sauce | Stir-fry and soy-based sauce mixtures | 11 input rows | 127.2 g | 4.9% | 102 kcal | 10.7 g | 338 mg | FDC 2706751 ↗ |
| Sweet and sour pork with rice | Stir-fry and soy-based sauce mixtures | 16 input rows | 10.6 g | 0.8% | 187 kcal | 9.8 g | 261 mg | FDC 2706655 ↗ |
| Sweet and sour shrimp | Stir-fry and soy-based sauce mixtures | 15 input rows | 10.6 g | 1% | 172 kcal | 5.9 g | 347 mg | FDC 2706456 ↗ |
No linked record matches that filter. Clear the search to restore the complete catalog.
Method and provenance
How this ingredient-centered page was calculated
Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 16123; it does not merge similar-looking ingredient names or infer synonyms.
The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.
The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.
How to apply the evidence to a meal
Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.
These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.