USDA source ingredient 16123FNDDS 2021–2023

Soy sauce made from soy and wheat (shoyu) in USDA source formulations

USDA source ingredient 16123, “Soy sauce made from soy and wheat (shoyu),” appears in 65 distinct survey-food records in Feast’s cited FNDDS corpus. This page shows exactly where it appears and how its listed input weight varies across those standardized formulations.

It is an ingredient-centered index, not a generic nutrition-facts page. The linked foods include Almond chicken; Beef and vegetables, Hawaiian style; Adobo, with noodles; Fish shish kabob with vegetables, excluding potatoes; Black bean sauce. Open a complete profile to inspect that food’s portions, nutrients, source formulation, and direct FoodData Central citation.

What the code means

One exact source label across 65 complete records.

Every occurrence collected here uses ingredient code 16123 and the source description “Soy sauce made from soy and wheat (shoyu).” The code is preserved exactly as it appears in the FNDDS input-food rows. It is not a FoodData Central FDC ID, so this page does not invent a standalone ingredient-record URL.

The strongest concentrations of linked records are currently Stir-fry and soy-based sauce mixtures (46), Meat mixed dishes (6), Poultry mixed dishes (4). These are category counts within Feast’s selected 3,850-record corpus. They do not estimate how often the ingredient is eaten, how common it is in recipes generally, or its prevalence across every FNDDS release.

Why this page qualifies: 65 distinct USDA survey-food records meet the four-record evidence threshold.

Where USDA uses this input

Linked records by source-food category

Each record is counted once even if ingredient code 16123 appears on more than one input row inside that formulation. The category grouping describes the complete linked foods, not a culinary rule about the ingredient.

USDA survey-food categories

  • Stir-fry and soy-based sauce mixtures46 records

    Almond chicken; Beef and broccoli; Beef and noodles with soy-based sauce

  • Meat mixed dishes6 records

    Beef and vegetables, Hawaiian style; Beef shish kabob with vegetables, excluding potatoes; Beef with spaetzle or rice, vegetable, frozen meal

  • Poultry mixed dishes4 records

    Adobo, with noodles; Adobo, with rice; Chicken and vegetable entree with rice, diet frozen meal

  • Seafood mixed dishes3 records

    Fish shish kabob with vegetables, excluding potatoes; Shrimp shish kabob with vegetables, excluding potatoes; Shrimp with lobster sauce

  • Dips, gravies, other sauces2 records

    Black bean sauce; Gravy, made with soy sauce

  • Egg rolls, dumplings, sushi1 record

    Puffs, fried, crab meat and cream cheese filled

  • Rice mixed dishes1 record

    Dukboki or Tteokbokki, Korean

  • Salad dressings and vegetable oils1 record

    Korean dressing or marinade

  • Soy and meat-alternative products1 record

    Meat substitute, cereal- and vegetable protein-based, fried

Compare complete food records

Nutrient span across the linked foods

Every value in this table describes an entire USDA survey-food record per 100 grams. The values are not the nutrient content of ingredient code 16123, and differences cannot be attributed to this one input.

Whole-record nutrientObserved minimumMedianObserved maximumLinked records
Caloriesper 100 g of the complete food46 kcal147 kcal359 kcal65
Proteinper 100 g of the complete food0.8 g10.9 g17.9 g65
Carbohydrateper 100 g of the complete food2 g5.2 g61.2 g65
Total fatper 100 g of the complete food0.3 g8.1 g31.4 g65
Dietary fiberper 100 g of the complete food0 g0.9 g8.9 g65
Sodiumper 100 g of the complete food175 mg275 mg5,840 mg65

The minimum and maximum preserve the complete observed span. The median is the middle linked-record value, not a prediction for a meal and not an ingredient-specific nutrient estimate.

Complete linked catalog

All 65 food records that list code 16123

This is the complete qualifying-corpus catalog, not a hand-picked sample. Search by food name or USDA category, then open a profile for household portions, the full nutrient panel, formulation details, and its exact FDC citation.

Linked USDA food recordUSDA categoryFormulationListed input weightWeight shareCaloriesProteinSodiumCitation
Adobo, with noodles Poultry mixed dishes 7 input rows 63.8 g 3% 172 kcal 16.9 g 510 mg FDC 2708809 ↗
Adobo, with rice Poultry mixed dishes 7 input rows 63.8 g 3.1% 181 kcal 17.7 g 522 mg FDC 2708958 ↗
Almond chicken Stir-fry and soy-based sauce mixtures 15 input rows 10.6 g 1.1% 195 kcal 15.7 g 330 mg FDC 2706797 ↗
Beef and broccoli Stir-fry and soy-based sauce mixtures 9 input rows 63.8 g 6.5% 160 kcal 10.4 g 440 mg FDC 2706738 ↗
Beef and noodles with soy-based sauce Stir-fry and soy-based sauce mixtures 9 input rows 31.9 g 3.5% 173 kcal 13.2 g 273 mg FDC 2706488 ↗
Beef and rice with soy-based sauce Stir-fry and soy-based sauce mixtures 9 input rows 31.9 g 3.5% 178 kcal 13.6 g 275 mg FDC 2706497 ↗
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 31.9 g 3.1% 147 kcal 12.1 g 245 mg FDC 2706744 ↗
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 10 input rows 31.9 g 3% 144 kcal 11.7 g 249 mg FDC 2706737 ↗
Beef and vegetables, Hawaiian style Meat mixed dishes 10 input rows 84.7 g 8.4% 93 kcal 4.8 g 679 mg FDC 2706746 ↗
Beef egg foo yung Stir-fry and soy-based sauce mixtures 12 input rows 10.6 g 1.3% 147 kcal 13.8 g 321 mg FDC 2707197 ↗
Beef shish kabob with vegetables, excluding potatoes Meat mixed dishes 11 input rows 15.9 g 0.8% 122 kcal 14.8 g 208 mg FDC 2706730 ↗
Beef with soy-based sauce Stir-fry and soy-based sauce mixtures 8 input rows 31.9 g 4.3% 187 kcal 15.9 g 333 mg FDC 2706386 ↗
Beef with spaetzle or rice, vegetable, frozen meal Meat mixed dishes 14 input rows 2.8 g 1.1% 118 kcal 6.9 g 278 mg FDC 2707104 ↗
Beef with sweet and sour sauce Stir-fry and soy-based sauce mixtures 15 input rows 10.6 g 1% 211 kcal 9.3 g 346 mg FDC 2706392 ↗
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 31.8 g 2.6% 139 kcal 10.4 g 206 mg FDC 2706609 ↗
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 31.8 g 2.6% 139 kcal 10.3 g 216 mg FDC 2706608 ↗
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 31.9 g 3% 148 kcal 11.8 g 236 mg FDC 2706604 ↗
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 31.9 g 3% 149 kcal 11.8 g 246 mg FDC 2706603 ↗
Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 31.9 g 2.7% 145 kcal 10.9 g 212 mg FDC 2706629 ↗
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 31.9 g 2.6% 143 kcal 10.6 g 217 mg FDC 2706628 ↗
Beef, tofu, and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 31.9 g 3% 117 kcal 7.5 g 230 mg FDC 2706745 ↗
Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 31.9 g 2.9% 115 kcal 7.3 g 235 mg FDC 2706739 ↗
Black bean sauce Dips, gravies, other sauces 5 input rows 50 g 50% 168 kcal 6.3 g 5,840 mg FDC 2707404 ↗
Chicken and vegetable entree with rice, diet frozen meal Poultry mixed dishes 12 input rows 9 g 3.8% 171 kcal 10.4 g 359 mg FDC 2707112 ↗
Chicken egg foo yung Stir-fry and soy-based sauce mixtures 12 input rows 10.6 g 1.3% 137 kcal 12.8 g 401 mg FDC 2707194 ↗
Chicken or turkey and noodles with soy-based sauce Stir-fry and soy-based sauce mixtures 9 input rows 31.9 g 3.5% 157 kcal 11.6 g 391 mg FDC 2706536 ↗
Chicken or turkey and rice with soy-based sauce Stir-fry and soy-based sauce mixtures 9 input rows 31.9 g 3.5% 162 kcal 12 g 395 mg FDC 2706542 ↗
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 31.9 g 3.1% 133 kcal 10.7 g 352 mg FDC 2706791 ↗
Chicken or turkey shish kabob with vegetables, excluding potatoes Poultry mixed dishes 11 input rows 15.9 g 0.8% 104 kcal 13 g 346 mg FDC 2706783 ↗
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 31.9 g 2.7% 133 kcal 9.6 g 305 mg FDC 2706696 ↗
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 31.9 g 2.6% 131 kcal 9.4 g 307 mg FDC 2706695 ↗
Dukboki or Tteokbokki, Korean Rice mixed dishes 10 input rows 23.9 g 1.4% 131 kcal 4.1 g 198 mg FDC 2708957 ↗
Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 31.9 g 3.1% 106 kcal 8 g 250 mg FDC 2706866 ↗
Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 10 input rows 31.9 g 3% 104 kcal 7.8 g 255 mg FDC 2706865 ↗
Fish shish kabob with vegetables, excluding potatoes Seafood mixed dishes 11 input rows 15.9 g 0.8% 68 kcal 9.4 g 250 mg FDC 2706867 ↗
Gravy, made with soy sauce Dips, gravies, other sauces 5 input rows 5.3 g 3.8% 46 kcal 0.8 g 981 mg FDC 2707148 ↗
Korean dressing or marinade Salad dressings and vegetable oils 7 input rows 63.8 g 33.6% 348 kcal 3.2 g 1,850 mg FDC 2710228 ↗
Kung Pao beef Stir-fry and soy-based sauce mixtures 15 input rows 10.6 g 1.1% 216 kcal 17.9 g 175 mg FDC 2706743 ↗
Kung Pao pork Stir-fry and soy-based sauce mixtures 15 input rows 10.6 g 1.1% 219 kcal 16.9 g 183 mg FDC 2706763 ↗
Kung Pao shrimp Stir-fry and soy-based sauce mixtures 15 input rows 10.6 g 1.1% 173 kcal 13.9 g 210 mg FDC 2706857 ↗
Lamb shish kabob with vegetables, excluding potatoes Meat mixed dishes 11 input rows 15.9 g 0.8% 162 kcal 12 g 222 mg FDC 2706780 ↗
Meat substitute, cereal- and vegetable protein-based, fried Soy and meat-alternative products 5 input rows 5 g 5% 359 kcal 12.8 g 282 mg FDC 2709163 ↗
Moo Shu pork, without Chinese pancake Stir-fry and soy-based sauce mixtures 14 input rows 63.8 g 7.1% 153 kcal 10.4 g 815 mg FDC 2706764 ↗
Pork and onions with soy-based sauce Stir-fry and soy-based sauce mixtures 8 input rows 31.9 g 3.1% 149 kcal 11.1 g 245 mg FDC 2706765 ↗
Pork and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 31.9 g 3.1% 149 kcal 11.4 g 251 mg FDC 2706778 ↗
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 10 input rows 31.9 g 3% 145 kcal 11 g 255 mg FDC 2706777 ↗
Pork and watercress with soy-based sauce Stir-fry and soy-based sauce mixtures 8 input rows 31.9 g 4.3% 190 kcal 14.9 g 341 mg FDC 2706762 ↗
Pork egg foo yung Stir-fry and soy-based sauce mixtures 12 input rows 10.6 g 1.3% 149 kcal 13.3 g 325 mg FDC 2707195 ↗
Pork hash Meat mixed dishes 9 input rows 5.3 g 1.6% 186 kcal 12.9 g 486 mg FDC 2706766 ↗
Pork or ham with soy-based sauce Stir-fry and soy-based sauce mixtures 8 input rows 31.9 g 4.3% 190 kcal 14.9 g 341 mg FDC 2706408 ↗
Pork shish kabob with vegetables, excluding potatoes Meat mixed dishes 11 input rows 15.9 g 0.8% 124 kcal 13.9 g 216 mg FDC 2706779 ↗
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 31.9 g 2.7% 147 kcal 10.2 g 217 mg FDC 2706650 ↗
Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 31.9 g 2.6% 144 kcal 10 g 222 mg FDC 2706649 ↗
Pork, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-base sauce Stir-fry and soy-based sauce mixtures 11 input rows 31.9 g 2.9% 116 kcal 7 g 238 mg FDC 2706760 ↗
Pork, tofu, and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 12 input rows 31.9 g 3% 118 kcal 7.2 g 232 mg FDC 2706770 ↗
Puffs, fried, crab meat and cream cheese filled Egg rolls, dumplings, sushi 13 input rows 2.7 g 0.3% 314 kcal 9.4 g 840 mg FDC 2708707 ↗
Shrimp and noodles with soy-based sauce Stir-fry and soy-based sauce mixtures 9 input rows 31.9 g 3.5% 141 kcal 10.2 g 276 mg FDC 2706557 ↗
Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 11 input rows 31.9 g 3.1% 118 kcal 9.5 g 242 mg FDC 2706854 ↗
Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce Stir-fry and soy-based sauce mixtures 10 input rows 31.9 g 3% 116 kcal 9.2 g 247 mg FDC 2706853 ↗
Shrimp egg foo yung Stir-fry and soy-based sauce mixtures 12 input rows 10.6 g 1.4% 125 kcal 11.7 g 340 mg FDC 2707196 ↗
Shrimp shish kabob with vegetables, excluding potatoes Seafood mixed dishes 11 input rows 15.9 g 0.8% 83 kcal 11.2 g 240 mg FDC 2706855 ↗
Shrimp with lobster sauce Seafood mixed dishes 11 input rows 5.3 g 0.6% 151 kcal 16.8 g 1,030 mg FDC 2706455 ↗
Stir fried beef and vegetables in soy sauce Stir-fry and soy-based sauce mixtures 11 input rows 127.2 g 4.9% 102 kcal 10.7 g 338 mg FDC 2706751 ↗
Sweet and sour pork with rice Stir-fry and soy-based sauce mixtures 16 input rows 10.6 g 0.8% 187 kcal 9.8 g 261 mg FDC 2706655 ↗
Sweet and sour shrimp Stir-fry and soy-based sauce mixtures 15 input rows 10.6 g 1% 172 kcal 5.9 g 347 mg FDC 2706456 ↗

Method and provenance

How this ingredient-centered page was calculated

Feast begins with its pinned USDA FoodData Central Survey Foods corpus for FNDDS 2021–2023. Each exact food profile retains its FDC identifier, source-food description, nutrient values, household measures, and positive-weight input-food rows. This page groups those input rows by the exact ingredient code 16123; it does not merge similar-looking ingredient names or infer synonyms.

The distinct-record count deduplicates by FDC food record. When the same code is listed more than once inside one source formulation, its input weights are added before the listed-weight share is calculated. Category counts also count each food once. Percentiles use the resulting one-share-per-food values, sorted from lowest to highest.

The complete-food nutrient table uses each linked record’s published per-100-gram values so the denominator remains consistent. It is presented for record selection and comparison only. No nutrient value is reassigned to the ingredient, no causal effect is inferred, and no “healthy” score is manufactured from the collection.

How to apply the evidence to a meal

Use the ingredient as a discovery clue. Compare the linked record names, food categories, preparation wording, source formulation, and portion measures. If a close record exists, its complete profile can provide a defensible reference estimate. If the meal differs materially in cooking fat, sauce, ingredient ratios, or portion size, keep looking or use recipe weights, a package label, or an editable photo estimate instead.

These pages are educational source indexes. They do not provide medical advice, personalized nutrient targets, food-safety guidance, or a recipe. If a clinician has given you individualized dietary instructions, follow that guidance and use the most specific current source available for the food you actually consumed.