Energy
upper quarter183 kcalthis record per 100 g
- Corpus median
- 134 kcal
- Middle 50%
- 101–170 kcal
Based on 94 records reporting energy.
Fish & seafoodmoderate variability
Codfish salad, Puerto Rican style, Serenata calories: 132 per 72 g
This exact USDA record reports 132 calories for 72 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Quick facts
USDA reference amount · 72 g
- Calories
- 132 kcal
- Protein
- 4.8 g
- Carbohydrate
- 2 g
- Total fat
- 11.4 g
- Fiber
- 0.5 g
- Sodium
- 299 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 72 g
132calories
Codfish salad, Puerto Rican style, Serenata
- Protein
- 4.8 g
- Carbs
- 2 g
- Fat
- 11.4 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 132 calories for USDA reference amount at 72 grams. On a fixed-weight basis, the same record contains 183 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 4.8 g protein, 0.5 g fiber, and 299 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is tomatoes, red, ripe, raw, year round average, representing 30.9% of the record’s listed input weight. The record contains 7 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The reference amount and 1 cup answer different portion questions. Their values are scaled independently from the same per-100-gram source record.
The household measures attached to this record span roughly 132–265 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2706871: “Codfish salad, Puerto Rican style, Serenata.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2706871, each row multiplies the published per-100-gram values by its stated weight. “75% of the reference weight” through “1 cup” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 75% of the reference weightArithmetic scenario from the reference weight | 54 g | 99 kcal | 3.6 g | 0.4 g | 224 mg |
| USDA reference amountExact record reference weight | 72 g | 132 kcal | 4.8 g | 0.5 g | 299 mg |
| 1 cupUSDA-listed household measure | 145 g | 265 kcal | 9.6 g | 1 g | 602 mg |
02 · Fixed-weight context
Where 100 grams sits inside Seafood mixed dishes
The comparison set contains 94 exact records in the Seafood mixed dishes USDA category. Here, “upper quarter” describes FDC 2706871’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
lower quarter6.6 gthis record per 100 g
- Corpus median
- 9.3 g
- Middle 50%
- 7.1–10.7 g
Based on 94 records reporting protein.
Dietary fiber
middle half0.7 gthis record per 100 g
- Corpus median
- 0.7 g
- Middle 50%
- 0.4–1 g
Based on 94 records reporting dietary fiber.
Sodium
middle half415 mgthis record per 100 g
- Corpus median
- 347 mg
- Middle 50%
- 268–453 mg
Based on 94 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2706871’s 72 g reference weight, none of the compatible strength-side nutrients evaluated here reaches 5% Daily Value; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
No compatible strength-side nutrient evaluated here reaches 5% DV at this reference weight, so this page does not manufacture a “strength” from a negligible percentage.
Tradeoff-side signals
Sodium299 mg
≈ 13% DV. This does not cross the FDA’s 20% ‘high’ guide.
Saturated fat1.8 g
≈ 9% DV. This does not cross the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Codfish salad, Puerto Rican style, Serenata,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706870 alternative, and its source-formulation identity.
- 01
Portion sensitivity around 72 g
A 25% weight move in either direction spans 54–90 g. When composition is held constant, those endpoints calculate to 99 kcal and 165 kcal.
- 02
Record choice: compare with FDC 2706870
At an equal 100 g, this record has 286 mg more sodium than “Octopus salad, Puerto Rican style.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Tomatoes, red, ripe, raw, year round average
The source formulation has 7 input rows; Tomatoes, red, ripe, raw, year round average supplies 30.9% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “Puerto Rican style; Serenata” fits. Inspect FDC 2706870 when “Puerto Rican style” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Codfish salad, Puerto Rican style, Serenata
- Exact source wording
- “Codfish salad, Puerto Rican style, Serenata”
- Source identity
- USDA FDC 2706871 · FNDDS 27451070
- Named qualifiers
- Puerto Rican style · Serenata
- Source inputs unique in this pair
- Fish, cod, Atlantic, canned, solids and liquid · Salt, table · Olives, pickled, canned or bottled, green
Inspect this alternative when its fields fit better
Octopus salad, Puerto Rican style
- Exact source wording
- “Octopus salad, Puerto Rican style”
- Source identity
- USDA FDC 2706870 · FNDDS 27451060
- Named qualifiers
- Puerto Rican style
- Source inputs unique in this pair
- Mollusks, octopus, common, raw · Spices, pepper, black
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “Puerto Rican style” and “Serenata”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordCodfish salad, Puerto Rican style, Serenata | 72 g132 kcal | 183 kcal | 6.6 g | 15.9 g | 0.7 g | 415 mg |
| Biscayne codfish, Puerto Rican style | 88 g167 kcal | 190 kcal | 9.2 g | 12.2 g | 1.9 g | 300 mg |
| Octopus salad, Puerto Rican style | 90 g153 kcal | 170 kcal | 9.7 g | 12 g | 1 g | 129 mg |
| Codfish with starchy vegetables, Puerto Rican style | 86 g116 kcal | 135 kcal | 3.5 g | 5.4 g | 2.7 g | 54 mg |
| Lobster with sauce, Puerto Rican style | 121 g186 kcal | 154 kcal | 10.8 g | 10.6 g | 0.9 g | 719 mg |
| Stewed salmon, Puerto Rican style | 106 g155 kcal | 146 kcal | 12 g | 7 g | 1.3 g | 448 mg |
| Fried fish with sauce, Puerto Rican style | 135 g209 kcal | 155 kcal | 11.8 g | 10.3 g | 0.8 g | 662 mg |
How to compare FDC 2706871: its source amount is 72 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2706871, the 1 displayed measure scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 cup
265 kcal
145 g
At a glance
Nutrient signals in the source amount
For FDC 2706871, Total fat is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Total fat
11.4 g≈ 15% Daily ValueSodium
298.8 mg≈ 13% Daily ValueThe percentages above apply to FDC 2706871’s 72 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2706871 has no protein percentage here: Feast reports 4.8 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Source-serving signals
What stands out in this record
These 1 calculated observation describe FDC 2706871 at 72 g—not a measured or recommended plate.
- The representative USDA portion contains 299 mg sodium, about 13% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 72 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 132 kcal 183 kcal | Not established Not established |
| Protein | 4.8 g 6.6 g | Not shown Not shown |
| Carbohydrate | 2 g 2.8 g | 1% 1% |
| Total fat | 11.4 g 15.9 g | 15% 20% |
| Dietary fiber | 0.5 g 0.7 g | 2% 3% |
| Sugars | 1.1 g 1.5 g | Not established Not established |
| Sodium | 298.8 mg 415 mg | 13% 18% |
| Saturated fat | 1.8 g 2.5 g | 9% 12% |
| Monounsaturated Fat | 7.8 g 10.8 g | Not established Not established |
| Polyunsaturated Fat | 1.1 g 1.6 g | Not established Not established |
| Cholesterol | 10.8 mg 15 mg | 4% 5% |
| Potassium | 176.4 mg 245 mg | 4% 5% |
| Calcium | 10.8 mg 15 mg | 1% 1% |
| Iron | 0.3 mg 0.4 mg | 1% 2% |
| Magnesium | 12.2 mg 17 mg | 3% 4% |
| Vitamin C | 4 mg 5.6 mg | 4% 6% |
| Vitamin D | 0.2 µg 0.3 µg | 1% 2% |
| Vitamin A | 12.2 µg 17 µg | 1% 2% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 52.5 g 72.9 g | Not established Not established |
For FDC 2706871, approximate percentages divide the displayed 72 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2706871 to 7 source inputs totaling 733.6 g in its standardized formulation. Publishing that exact provenance makes “Codfish salad, Puerto Rican style, Serenata” inspectable beside similarly named records.
How to read this
7 listed components
The largest listed inputs by source weight are Tomatoes, red, ripe, raw, year round average, Fish, cod, Atlantic, canned, solids and liquid, Onions, raw. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
733.6 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Fish, cod, Atlantic, canned, solids and liquidUSDA ingredient 15017 · encyclopedia page available | 198 GM | 198 g | 27% |
| 2 | Onions, rawUSDA ingredient 11282 · encyclopedia page available | 0.25 LB | 113.4 g | 15.5% |
| 3 | Olive oilUSDA ingredient 82104000 · encyclopedia page available | 0.5 C | 112 g | 15.3% |
| 4 | Vinegar, ciderUSDA ingredient 2048 · encyclopedia page available | 60 GM | 60 g | 8.2% |
| 5 | Tomatoes, red, ripe, raw, year round averageUSDA ingredient 11529 · encyclopedia page available | 0.5 LB | 226.8 g | 30.9% |
| 6 | Salt, tableUSDA ingredient 2047 · encyclopedia page available | 1 TS | 6 g | 0.8% |
| 7 | Olives, pickled, canned or bottled, greenUSDA ingredient 9195 · encyclopedia page available | 17.4 GM | 17.4 g | 2.4% |
Exact-record context
What makes this USDA record distinct?
For FDC 2706871, the close-record rule searches the USDA “Seafood mixed dishes” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Codfish salad, Puerto Rican style, Serenata
- USDA category
- Seafood mixed dishes
- FDC ID
- 2706871
- FNDDS code
- 27451070
Closest inspectable record
Octopus salad, Puerto Rican style
- USDA category
- Seafood mixed dishes
- FDC ID
- 2706870
- FNDDS code
- 27451060
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 183 kcal | 170 kcal | +13 kcal |
| Protein | 6.6 g | 9.7 g | −3.1 g |
| Carbohydrate | 2.8 g | 5.6 g | −2.8 g |
| Total fat | 15.9 g | 12 g | +3.9 g |
| Dietary fiber | 0.7 g | 1 g | −0.3 g |
| Sodium | 415 mg | 129 mg | +286 mg |
Plain-English read
At the fixed 100-gram basis, this record lists 13 more calories, 3.1 g less protein, and 2.8 g less carbohydrate than “Octopus salad, Puerto Rican style.”
Only this record lists Fish, cod, Atlantic, canned, solids and liquid; Salt, table; Olives, pickled, canned or bottled, green. Only the comparison record lists Mollusks, octopus, common, raw; Spices, pepper, black. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
5 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Onions, raw; Olive oil; Vinegar, cider; Tomatoes, red, ripe, raw, year round average.
Listed only in this record: Fish, cod, Atlantic, canned, solids and liquid; Salt, table; Olives, pickled, canned or bottled, green.
Listed only in the comparison: Mollusks, octopus, common, raw; Spices, pepper, black.
Portion evidence
The listed portion sets differ
This record’s reference amount is 72 g; a familiar listed measure is 1 cup (145 g).
The comparison record’s reference amount is 90 g; a familiar listed measure is 1 cup (180 g).
Use the 100-gram row to compare FDC 2706871 with FDC 2706870 at equal mass; use their 72 g and 90 g source amounts only for portion matching.
Evidence boundary: FDC 2706871 versus FDC 2706870 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full seafood mixed dishes source category → Read the calculation and selection methodology →
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with portion size, species or cut, cooking method, breading, butter, or sauce.
For “Codfish salad, Puerto Rican style, Serenata,” resolve portion size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
portion size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
species or cut
Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.
- 03
cooking method
Match the method named by the source—such as baked, fried, boiled, or grilled—before scaling. Preparation can change both water content and the ingredients retained in the finished food.
- 04
breading, butter, or sauce
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2706871 comes from FoodData Central Survey Foods (FNDDS). Its 183 kcal per 100 g becomes 132 kcal at 72 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2706871
FNDDS food code: 27451070
The scaling for FDC 2706871 can be exact while the match to “Codfish salad, Puerto Rican style, Serenata” is wrong. That is why this profile keeps its 72 g weight, 7-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.