Mixed disheshigher variability

Beef rolls, stuffed with vegetables or meat mixture, tomato sauce calories: 261 per 1 beef roll (134 g)

This exact USDA record reports 261 calories for 1 beef roll (134 g). That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Exact USDA description: Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce

Quick facts

1 beef roll · 134 g

Calories
261 kcal
Protein
27.6 g
Carbohydrate
8.9 g
Total fat
12.2 g
Fiber
0.9 g
Sodium
470 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 1 beef roll · 134 g

261calories

Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce

Protein
27.6 g
Carbs
8.9 g
Fat
12.2 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2706733

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 261 calories for 1 beef roll at 134 grams. On a fixed-weight basis, the same record contains 195 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 27.6 g protein, 0.9 g fiber, and 470 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, representing 66.2% of the record’s listed input weight. The record contains 7 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The source calls its underlying survey portion “Quantity not specified,” but it separately lists 1 beef roll at the identical weight. We use the familiar household label here without changing the source calculation.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2706733: “Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2706733, each row multiplies the published per-100-gram values by its stated weight. “75% of the reference weight” through “125% of the reference weight” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
75% of the reference weightArithmetic scenario from the reference weight 100.5 g 196 kcal 20.7 g 0.7 g 353 mg
1 beef rollUSDA-listed household measure 134 g 261 kcal 27.6 g 0.9 g 470 mg
125% of the reference weightArithmetic scenario from the reference weight 167.5 g 327 kcal 34.5 g 1.2 g 588 mg

02 · Fixed-weight context

Where 100 grams sits inside Meat mixed dishes

The comparison set contains 197 exact records in the Meat mixed dishes USDA category. Here, “upper quarter” describes FDC 2706733’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

upper quarter

195 kcalthis record per 100 g

Corpus median
134 kcal
Middle 50%
126–156 kcal

Based on 197 records reporting energy.

Protein

upper quarter

20.6 gthis record per 100 g

Corpus median
8.1 g
Middle 50%
6.4–12.1 g

Based on 197 records reporting protein.

Dietary fiber

middle half

0.7 gthis record per 100 g

Corpus median
0.9 g
Middle 50%
0.6–1.4 g

Based on 197 records reporting dietary fiber.

Sodium

middle half

351 mgthis record per 100 g

Corpus median
316 mg
Middle 50%
305–412 mg

Based on 197 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2706733’s 134 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Iron; the larger tradeoff-side percentage is Saturated fat. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Iron3 mg

≈ 16% DV. This does not cross the FDA’s 20% ‘high’ guide.

Vitamin A123.3 µg

≈ 14% DV. This does not cross the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Saturated fat4.5 g

≈ 23% DV. This crosses the FDA’s 20% ‘high’ guide.

Sodium470 mg

≈ 20% DV. This crosses the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706500 alternative, and its source-formulation identity.

  1. 01

    Portion sensitivity around 134 g

    A 25% weight move in either direction spans 100.5–167.5 g. When composition is held constant, those endpoints calculate to 196 kcal and 327 kcal.

  2. 02

    Record choice: compare with FDC 2706500

    At an equal 100 g, this record has 6.8 g more protein than “Meat loaf made with beef, with tomato-based sauce.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Formulation anchor: Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

    The source formulation has 7 input rows; Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled supplies 66.2% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “stuffed with vegetables or meat mixture; tomato-based sauce” fits. Inspect FDC 2706500 when “with tomato-based sauce” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce

Exact source wording
“Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce”
Source identity
USDA FDC 2706733 · FNDDS 27411150
Named qualifiers
stuffed with vegetables or meat mixture · tomato-based sauce
Source inputs unique in this pair
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled · Carrots, cooked, as ingredient · Celery, raw

Inspect this alternative when its fields fit better

Meat loaf made with beef, with tomato-based sauce

Exact source wording
“Meat loaf made with beef, with tomato-based sauce”
Source identity
USDA FDC 2706500 · FNDDS 27214110
Named qualifiers
with tomato-based sauce
Source inputs unique in this pair
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned · Bread, white, commercially prepared · Eggs, Grade A, Large, egg whole

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “stuffed with vegetables or meat mixture” and “tomato-based sauce”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordBeef rolls, stuffed with vegetables or meat mixture, tomato-based sauce 134 g261 kcal 195 kcal 20.6 g 9.1 g 0.7 g 351 mg
Meat loaf made with beef, with tomato-based sauce 108 g172 kcal 159 kcal 13.8 g 8.4 g 0.7 g 429 mg
Beef with tomato-based sauce 187 g279 kcal 149 kcal 21.7 g 6.4 g 0.4 g 363 mg
Meat with tomato-based sauce 187 g279 kcal 149 kcal 21.7 g 6.4 g 0.4 g 355 mg
Meat loaf made with beef and pork, with tomato-based sauce 108 g170 kcal 157 kcal 13.6 g 8.2 g 0.7 g 426 mg
Beef and rice with tomato-based sauce 305 g415 kcal 136 kcal 6.4 g 5.2 g 0.7 g 308 mg
Beef and noodles with tomato-based sauce 311 g358 kcal 115 kcal 8.7 g 3.9 g 0.4 g 274 mg

How to compare FDC 2706733: its source amount is 134 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2706733, the 1 displayed measure scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 beef roll

261 kcal

134 g

At a glance

Nutrient signals in the source amount

For FDC 2706733, Cholesterol is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Cholesterol

75 mg≈ 25% Daily Value

Saturated fat

4.5 g≈ 23% Daily Value

The percentages above apply to FDC 2706733’s 134 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Why FDC 2706733 has no protein percentage here: Feast reports 27.6 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.

Source-serving signals

What stands out in this record

These 1 calculated observation describe FDC 2706733 at 134 g—not a measured or recommended plate.

  • The representative USDA portion contains 470 mg sodium, about 20% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 134 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 261 kcal Not established
Protein 27.6 g Not shown
Carbohydrate 8.9 g 3%
Total fat 12.2 g 16%
Dietary fiber 0.9 g 3%
Sugars 1.6 g Not established
Sodium 470.3 mg 20%
Saturated fat 4.5 g 23%
Monounsaturated Fat 5.1 g Not established
Polyunsaturated Fat 0.6 g Not established
Cholesterol 75 mg 25%
Potassium 509.2 mg 11%
Calcium 17.4 mg 1%
Iron 3 mg 16%
Magnesium 32.2 mg 8%
Vitamin C 2.1 mg 2%
Vitamin D 0.3 µg 1%
Vitamin A 123.3 µg 14%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 81.6 g Not established

For FDC 2706733, approximate percentages divide the displayed 134 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2706733 to 7 source inputs totaling 772 g in its standardized formulation. Publishing that exact provenance makes “Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce” inspectable beside similarly named records.

How to read this

7 listed components

The largest listed inputs by source weight are Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, Carrots, cooked, as ingredient, Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

772 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledUSDA ingredient 13865 511 GM 511 g 66.2%
2 Carrots, cooked, as ingredientUSDA ingredient 99997310 · encyclopedia page available 81 GM 81 g 10.5%
3 Celery, rawUSDA ingredient 11143 · encyclopedia page available 40 GM 40 g 5.2%
4 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)USDA ingredient 11546 · encyclopedia page available 32 GM 32 g 4.1%
5 Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roastedUSDA ingredient 10879 · encyclopedia page available 60 GM 60 g 7.8%
6 Flour, wheat, all-purpose, enriched, bleachedUSDA ingredient 20081 · encyclopedia page available 44 GM 44 g 5.7%
7 Salt, tableUSDA ingredient 2047 · encyclopedia page available 4 GM 4 g 0.5%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

Exact-record context

What makes this USDA record distinct?

For FDC 2706733, the close-record rule searches the USDA “Meat mixed dishes” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

This record

Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce

USDA category
Meat mixed dishes
FDC ID
2706733
FNDDS code
27411150
Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories195 kcal159 kcal+36 kcal
Protein20.6 g13.8 g+6.8 g
Carbohydrate6.6 g6.8 g−0.2 g
Total fat9.1 g8.4 g+0.7 g
Dietary fiber0.7 g0.7 gSame listed value
Sodium351 mg429 mg−78 mg

Plain-English read

At the fixed 100-gram basis, this record lists 36 more calories, 6.8 g more protein, and 78 mg less sodium than “Meat loaf made with beef, with tomato-based sauce.”

Only this record lists Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled; Carrots, cooked, as ingredient; Celery, raw; Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program). Only the comparison record lists Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned; Bread, white, commercially prepared; Eggs, Grade A, Large, egg whole; Onions, raw. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

3 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Salt, table.

Listed only in this record: Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled; Carrots, cooked, as ingredient; Celery, raw; Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program); and 2 more.

Listed only in the comparison: Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned; Bread, white, commercially prepared; Eggs, Grade A, Large, egg whole; Onions, raw; and 3 more.

Portion evidence

The listed portion sets differ

This record’s reference amount is 134 g; a familiar listed measure is 1 beef roll (134 g).

The comparison record’s reference amount is 108 g; a familiar listed measure is 1 small or thin slice (109 g).

Use the 100-gram row to compare FDC 2706733 with FDC 2706500 at equal mass; use their 134 g and 108 g source amounts only for portion matching.

Evidence boundary: FDC 2706733 versus FDC 2706500 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full meat mixed dishes source category → Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount served, recipe and ingredient ratios, added cooking fat, sauces and toppings.

For “Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce,” resolve amount served first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    amount served

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    recipe and ingredient ratios

    Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.

  3. 03

    added cooking fat

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

  4. 04

    sauces and toppings

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2706733 comes from FoodData Central Survey Foods (FNDDS). Its 195 kcal per 100 g becomes 261 kcal at 134 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” The separately listed 1 beef roll has the same gram weight, so the familiar label can be shown without changing the calculation.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2706733

FNDDS food code: 27411150

The scaling for FDC 2706733 can be exact while the match to “Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce” is wrong. That is why this profile keeps its 134 g weight, 7-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.