Energy
upper quarter280 kcalthis record per 100 g
- Corpus median
- 266 kcal
- Middle 50%
- 243–277 kcal
Based on 86 records reporting energy.
Mixed disheshigher variability
White pizza, cheese, thick crust calories: 790 per 282 g
This exact USDA record reports 790 calories for 282 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Quick facts
USDA reference amount · 282 g
- Calories
- 790 kcal
- Protein
- 33.3 g
- Carbohydrate
- 89.7 g
- Total fat
- 32.1 g
- Fiber
- 3.7 g
- Sodium
- 1,526 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 282 g
790calories
White pizza, cheese, thick crust
- Protein
- 33.3 g
- Carbs
- 89.7 g
- Fat
- 32.1 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 790 calories for USDA reference amount at 282 grams. On a fixed-weight basis, the same record contains 280 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 33.3 g protein, 3.7 g fiber, and 1,526 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is bread, italian, representing 62% of the record’s listed input weight. The record contains 5 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The reference amount and 1 piece, extra-large pizza answer different portion questions. Their values are scaled independently from the same per-100-gram source record.
The household measures attached to this record span roughly 20–4,054 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2708677: “White pizza, cheese, thick crust.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2708677, each row multiplies the published per-100-gram values by its stated weight. “1 surface inch” through “1 extra-large pizza (16-18" diameter)” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 1 surface inchUSDA-listed household measure | 7.2 g | 20 kcal | 0.9 g | 0.1 g | 39 mg |
| 1 personal size pizza (5-7" diameter)USDA-listed household measure | 229 g | 641 kcal | 27 g | 3 g | 1,239 mg |
| 1 extra-large pizza (16-18" diameter)USDA-listed household measure | 1,448 g | 4,054 kcal | 170.9 g | 18.8 g | 7,834 mg |
02 · Fixed-weight context
Where 100 grams sits inside Pizza
The comparison set contains 86 exact records in the Pizza USDA category. Here, “upper quarter” describes FDC 2708677’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
middle half11.8 gthis record per 100 g
- Corpus median
- 11.4 g
- Middle 50%
- 10–12.5 g
Based on 86 records reporting protein.
Dietary fiber
lower quarter1.3 gthis record per 100 g
- Corpus median
- 2.2 g
- Middle 50%
- 1.9–2.7 g
Based on 86 records reporting dietary fiber.
Sodium
middle half541 mgthis record per 100 g
- Corpus median
- 510 mg
- Middle 50%
- 470–570 mg
Based on 86 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2708677’s 282 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Calcium; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Calcium671 mg
≈ 52% DV. This crosses the FDA’s 20% ‘high’ guide.
Iron6 mg
≈ 35% DV. This crosses the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Sodium1,526 mg
≈ 66% DV. This crosses the FDA’s 20% ‘high’ guide.
Saturated fat12 g
≈ 60% DV. This crosses the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “White pizza, cheese, thick crust,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2708681 alternative, and its source-formulation identity.
- 01
Listed portion span: 1 surface inch to 1 extra-large pizza (16-18" diameter)
USDA assigns those measures 7.2 g and 1,448 g. At this record’s fixed composition, scaled energy moves from 20 kcal to 4,054 kcal.
- 02
Record choice: compare with FDC 2708681
At an equal 100 g, this record has 3.4 g less total fat than “White pizza, cheese, with meat, thick crust.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Bread, Italian
The source formulation has 5 input rows; Bread, Italian supplies 62% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “cheese; thick crust” fits. Inspect FDC 2708681 when “cheese; with meat; thick crust” is the more literal description of the food and preparation.
Keep this profile when these fields fit
White pizza, cheese, thick crust
- Exact source wording
- “White pizza, cheese, thick crust”
- Source identity
- USDA FDC 2708677 · FNDDS 58107207
- Named qualifiers
- cheese · thick crust
Inspect this alternative when its fields fit better
White pizza, cheese, with meat, thick crust
- Exact source wording
- “White pizza, cheese, with meat, thick crust”
- Source identity
- USDA FDC 2708681 · FNDDS 58107224
- Named qualifiers
- cheese · with meat · thick crust
- Source inputs unique in this pair
- Pepperoni, beef and pork, sliced · Sausage, Italian, pork, mild, cooked, pan-fried
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “cheese” and “thick crust”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordWhite pizza, cheese, thick crust | 282 g790 kcal | 280 kcal | 11.8 g | 11.4 g | 1.3 g | 541 mg |
| White pizza, cheese, with meat, thick crust | 308 g912 kcal | 296 kcal | 12.8 g | 14.8 g | 1.1 g | 621 mg |
| White pizza, cheese, with vegetables, thick crust | 312 g761 kcal | 244 kcal | 10 g | 10.1 g | 1.3 g | 492 mg |
| Pizza, no cheese, thick crust | 248 g727 kcal | 293 kcal | 7.6 g | 12.3 g | 1.9 g | 514 mg |
| White pizza, cheese, with meat and vegetables, thick crust | 310 g837 kcal | 270 kcal | 11.7 g | 13.3 g | 1.1 g | 559 mg |
| White pizza, cheese, thin crust | 184 g524 kcal | 285 kcal | 12.4 g | 13.7 g | 1.1 g | 521 mg |
| Pizza, extra cheese, thick crust | 282 g767 kcal | 272 kcal | 11.4 g | 11 g | 2.1 g | 547 mg |
How to compare FDC 2708677: its source amount is 282 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2708677, the 6 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 piece, NFS
395 kcal
141 g
1 piece, small pizza
263 kcal
94 g
1 piece, medium pizza
277 kcal
99 g
1 piece, large pizza
389 kcal
139 g
1 piece, extra-large pizza
406 kcal
145 g
1 personal size pizza (5-7" diameter)
641 kcal
229 g
A source measure below uses USDA shorthand; the full glossary appears with the source formulation.
At a glance
Nutrient signals in the source amount
For FDC 2708677, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Sodium
1,525.6 mg≈ 66% Daily ValueSaturated fat
12 g≈ 60% Daily ValueThe percentages above apply to FDC 2708677’s 282 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2708677 has no protein percentage here: Feast reports 33.3 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Source-serving signals
What stands out in this record
These 2 calculated observations describe FDC 2708677 at 282 g—not a measured or recommended plate.
- The representative USDA portion supplies 3.7 g dietary fiber, about 13% of the Daily Value used on U.S. labels.
- The representative USDA portion contains 1526 mg sodium, about 66% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 282 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 790 kcal 280 kcal | Not established Not established |
| Protein | 33.3 g 11.8 g | Not shown Not shown |
| Carbohydrate | 89.7 g 31.8 g | 33% 12% |
| Total fat | 32.1 g 11.4 g | 41% 15% |
| Dietary fiber | 3.7 g 1.3 g | 13% 5% |
| Sugars | 9.4 g 3.3 g | Not established Not established |
| Sodium | 1,525.6 mg 541 mg | 66% 24% |
| Saturated fat | 12 g 4.3 g | 60% 21% |
| Monounsaturated Fat | 12.4 g 4.4 g | Not established Not established |
| Polyunsaturated Fat | 4 g 1.4 g | Not established Not established |
| Cholesterol | 53.6 mg 19 mg | 18% 6% |
| Potassium | 375.1 mg 133 mg | 8% 3% |
| Calcium | 671.2 mg 238 mg | 52% 18% |
| Iron | 6.3 mg 2.2 mg | 35% 12% |
| Magnesium | 67.7 mg 24 mg | 16% 6% |
| Vitamin C | 0.3 mg 0.1 mg | 0% 0% |
| Vitamin D | 0.3 µg 0.1 µg | 1% 1% |
| Vitamin A | 163.6 µg 58 µg | 18% 6% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 120.4 g 42.7 g | Not established Not established |
For FDC 2708677, approximate percentages divide the displayed 282 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2708677 to 5 source inputs totaling 121 g in its standardized formulation. Publishing that exact provenance makes “White pizza, cheese, thick crust” inspectable beside similarly named records.
How to read this
5 listed components
The largest listed inputs by source weight are Bread, Italian, Cheese, mozzarella, low moisture, part-skim, Cheese, ricotta, whole milk. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
121 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Bread, ItalianUSDA ingredient 18033 · encyclopedia page available | 75 GM | 75 g | 62% |
| 2 | Cheese, ricotta, whole milkUSDA ingredient 1036 · encyclopedia page available | 15 GM | 15 g | 12.4% |
| 3 | Olive oilUSDA ingredient 82104000 · encyclopedia page available | 5 GM | 5 g | 4.1% |
| 4 | Garlic, rawUSDA ingredient 11215 · encyclopedia page available | 1 GM | 1 g | 0.8% |
| 5 | Cheese, mozzarella, low moisture, part-skimUSDA ingredient 1029 · encyclopedia page available | 25 GM | 25 g | 20.7% |
USDA shorthand in this evidence
- NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.
Exact-record context
What makes this USDA record distinct?
For FDC 2708677, the close-record rule searches the USDA “Pizza” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
White pizza, cheese, thick crust
- USDA category
- Pizza
- FDC ID
- 2708677
- FNDDS code
- 58107207
Closest inspectable record
White pizza, cheese, with meat, thick crust
- USDA category
- Pizza
- FDC ID
- 2708681
- FNDDS code
- 58107224
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 280 kcal | 296 kcal | −16 kcal |
| Protein | 11.8 g | 12.8 g | −1 g |
| Carbohydrate | 31.8 g | 27.2 g | +4.6 g |
| Total fat | 11.4 g | 14.8 g | −3.4 g |
| Dietary fiber | 1.3 g | 1.1 g | +0.2 g |
| Sodium | 541 mg | 621 mg | −80 mg |
Plain-English read
At the fixed 100-gram basis, this record lists 16 less calories, 4.6 g more carbohydrate, and 3.4 g less total fat than “White pizza, cheese, with meat, thick crust.”
Only the comparison record lists Pepperoni, beef and pork, sliced; Sausage, Italian, pork, mild, cooked, pan-fried. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.
4 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Bread, Italian; Cheese, ricotta, whole milk; Olive oil; Garlic, raw; and 1 more.
Listed only in the comparison: Pepperoni, beef and pork, sliced; Sausage, Italian, pork, mild, cooked, pan-fried.
Portion evidence
The listed portion sets differ
This record’s reference amount is 282 g; a familiar listed measure is 1 piece, extra-large pizza (145 g).
The comparison record’s reference amount is 308 g; a familiar listed measure is 1 piece, extra-large pizza (160 g).
Use the 100-gram row to compare FDC 2708677 with FDC 2708681 at equal mass; use their 282 g and 308 g source amounts only for portion matching.
Evidence boundary: FDC 2708677 versus FDC 2708681 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full pizza source category → Read the calculation and selection methodology →
Deep comparisons
Controlled comparisons that include this exact record
FDC 2708677 appears in 1 pair page that passed semantic, material-difference, source-evidence, and diversity gates. Each preserves a 100-gram denominator and both primary records.
From record to familiar meal
Guides that use this exact USDA record
These 1 guide place “White pizza, cheese, thick crust” beside explicitly linked source records; use them to compare preparations without turning FDC 2708677 into a universal recipe.
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount served, recipe and ingredient ratios, added cooking fat, sauces and toppings.
For “White pizza, cheese, thick crust,” resolve amount served first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
amount served
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
recipe and ingredient ratios
Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.
- 03
added cooking fat
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
- 04
sauces and toppings
Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2708677 comes from FoodData Central Survey Foods (FNDDS). Its 280 kcal per 100 g becomes 790 kcal at 282 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2708677
FNDDS food code: 58107207
The scaling for FDC 2708677 can be exact while the match to “White pizza, cheese, thick crust” is wrong. That is why this profile keeps its 282 g weight, 5-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.