Mixed disheshigher variability

Pizza, extra cheese, thick crust calories: 767 per 282 g

This exact USDA record reports 767 calories for 282 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

USDA reference amount · 282 g

Calories
767 kcal
Protein
32.1 g
Carbohydrate
89.7 g
Total fat
31 g
Fiber
5.9 g
Sodium
1,543 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 282 g

767calories

Pizza, extra cheese, thick crust

Protein
32.1 g
Carbs
89.7 g
Fat
31 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2708623

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 767 calories for USDA reference amount at 282 grams. On a fixed-weight basis, the same record contains 272 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 32.1 g protein, 5.9 g fiber, and 1,543 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is fast food, pizza chain, 14" pizza, cheese topping, thick crust, representing 95.3% of the record’s listed input weight. The record contains 2 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The reference amount and 1 piece, extra-large pizza answer different portion questions. Their values are scaled independently from the same per-100-gram source record.

The household measures attached to this record span roughly 20–3,939 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2708623: “Pizza, extra cheese, thick crust.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2708623, each row multiplies the published per-100-gram values by its stated weight. “1 surface inch” through “1 extra-large pizza (16-18" diameter)” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 surface inchUSDA-listed household measure 7.2 g 20 kcal 0.8 g 0.2 g 39 mg
1 personal size pizza (5-7" diameter)USDA-listed household measure 232 g 631 kcal 26.4 g 4.9 g 1,269 mg
1 extra-large pizza (16-18" diameter)USDA-listed household measure 1,448 g 3,939 kcal 165.1 g 30.4 g 7,921 mg

02 · Fixed-weight context

Where 100 grams sits inside Pizza

The comparison set contains 86 exact records in the Pizza USDA category. Here, “middle half” describes FDC 2708623’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

middle half

272 kcalthis record per 100 g

Corpus median
266 kcal
Middle 50%
243–277 kcal

Based on 86 records reporting energy.

Protein

middle half

11.4 gthis record per 100 g

Corpus median
11.4 g
Middle 50%
10–12.5 g

Based on 86 records reporting protein.

Dietary fiber

middle half

2.1 gthis record per 100 g

Corpus median
2.2 g
Middle 50%
1.9–2.7 g

Based on 86 records reporting dietary fiber.

Sodium

middle half

547 mgthis record per 100 g

Corpus median
510 mg
Middle 50%
470–570 mg

Based on 86 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2708623’s 282 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Calcium; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Calcium572 mg

≈ 44% DV. This crosses the FDA’s 20% ‘high’ guide.

Iron7 mg

≈ 37% DV. This crosses the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Sodium1,543 mg

≈ 67% DV. This crosses the FDA’s 20% ‘high’ guide.

Saturated fat12.9 g

≈ 65% DV. This crosses the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Pizza, extra cheese, thick crust,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2708631 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 surface inch to 1 extra-large pizza (16-18" diameter)

    USDA assigns those measures 7.2 g and 1,448 g. At this record’s fixed composition, scaled energy moves from 20 kcal to 3,939 kcal.

  2. 02

    Record choice: compare with FDC 2708631

    At an equal 100 g, this record has 1.9 g more protein than “Pizza with cheese and extra vegetables, thick crust.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Formulation anchor: Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust

    The source formulation has 2 input rows; Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust supplies 95.3% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “extra cheese; thick crust” fits. Inspect FDC 2708631 when “thick crust” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Pizza, extra cheese, thick crust

Exact source wording
“Pizza, extra cheese, thick crust”
Source identity
USDA FDC 2708623 · FNDDS 58106260
Named qualifiers
extra cheese · thick crust
Source inputs unique in this pair
Cheese, mozzarella, low moisture, part-skim

Inspect this alternative when its fields fit better

Pizza with cheese and extra vegetables, thick crust

Exact source wording
“Pizza with cheese and extra vegetables, thick crust”
Source identity
USDA FDC 2708631 · FNDDS 58106350
Named qualifiers
thick crust
Source inputs unique in this pair
Onions, cooked, boiled, drained, without salt · Peppers, sweet, green, cooked, boiled, drained, without salt · Mushrooms, cooked, as ingredient

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “extra cheese” and “thick crust”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordPizza, extra cheese, thick crust 282 g767 kcal 272 kcal 11.4 g 11 g 2.1 g 547 mg
Pizza with cheese and extra vegetables, thick crust 310 g744 kcal 240 kcal 9.5 g 9.5 g 2.1 g 490 mg
Pizza, no cheese, thick crust 248 g727 kcal 293 kcal 7.6 g 12.3 g 1.9 g 514 mg
Pizza, cheese, from frozen, thick crust 266 g713 kcal 268 kcal 10.4 g 12.3 g 2.2 g 447 mg
Pizza, extra cheese, thin crust 184 g493 kcal 268 kcal 12.1 g 10.3 g 2.2 g 549 mg
Pizza with extra meat, thick crust 332 g923 kcal 278 kcal 13.3 g 13 g 1.8 g 571 mg
White pizza, cheese, thick crust 282 g790 kcal 280 kcal 11.8 g 11.4 g 1.3 g 541 mg

How to compare FDC 2708623: its source amount is 282 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2708623, the 6 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 piece, NFS

384 kcal

141 g

1 piece, small pizza

256 kcal

94 g

1 piece, medium pizza

269 kcal

99 g

1 piece, large pizza

384 kcal

141 g

1 piece, extra-large pizza

394 kcal

145 g

1 personal size pizza (5-7" diameter)

631 kcal

232 g

A source measure below uses USDA shorthand; the full glossary appears with the source formulation.

At a glance

Nutrient signals in the source amount

For FDC 2708623, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Sodium

1,542.5 mg≈ 67% Daily Value

Saturated fat

12.9 g≈ 65% Daily Value

The percentages above apply to FDC 2708623’s 282 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Why FDC 2708623 has no protein percentage here: Feast reports 32.1 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.

Source-serving signals

What stands out in this record

These 2 calculated observations describe FDC 2708623 at 282 g—not a measured or recommended plate.

  • The representative USDA portion supplies 5.9 g dietary fiber, about 21% of the Daily Value used on U.S. labels.
  • The representative USDA portion contains 1543 mg sodium, about 67% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 282 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 767 kcal Not established
Protein 32.1 g Not shown
Carbohydrate 89.7 g 33%
Total fat 31 g 40%
Dietary fiber 5.9 g 21%
Sugars 9.2 g Not established
Sodium 1,542.5 mg 67%
Saturated fat 12.9 g 65%
Monounsaturated Fat 7.6 g Not established
Polyunsaturated Fat 7.5 g Not established
Cholesterol 53.6 mg 18%
Potassium 470.9 mg 10%
Calcium 572.5 mg 44%
Iron 6.7 mg 37%
Magnesium 64.9 mg 15%
Vitamin C 3.1 mg 3%
Vitamin D 0 µg 0%
Vitamin A 211.5 µg 24%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 122.1 g Not established

For FDC 2708623, approximate percentages divide the displayed 282 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2708623 to 2 source inputs totaling 1,112 g in its standardized formulation. Publishing that exact provenance makes “Pizza, extra cheese, thick crust” inspectable beside similarly named records.

How to read this

2 listed components

The largest listed inputs by source weight are Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust, Cheese, mozzarella, low moisture, part-skim. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

1,112 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crustUSDA ingredient 21300 · encyclopedia page available 1,060 GM 1,060 g 95.3%
2 Cheese, mozzarella, low moisture, part-skimUSDA ingredient 1029 · encyclopedia page available 52 GM 52 g 4.7%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

USDA shorthand in this evidence
  • NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.

Exact-record context

What makes this USDA record distinct?

For FDC 2708623, the close-record rule searches the USDA “Pizza” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories272 kcal240 kcal+32 kcal
Protein11.4 g9.5 g+1.9 g
Carbohydrate31.8 g29.4 g+2.4 g
Total fat11 g9.5 g+1.5 g
Dietary fiber2.1 g2.1 gSame listed value
Sodium547 mg490 mg+57 mg

Plain-English read

At the fixed 100-gram basis, this record lists 32 more calories, 1.9 g more protein, and 1.5 g more total fat than “Pizza with cheese and extra vegetables, thick crust.”

Only this record lists Cheese, mozzarella, low moisture, part-skim. Only the comparison record lists Onions, cooked, boiled, drained, without salt; Peppers, sweet, green, cooked, boiled, drained, without salt; Mushrooms, cooked, as ingredient; Olives, ripe, canned (small-extra large). Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

4 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust.

Listed only in this record: Cheese, mozzarella, low moisture, part-skim.

Listed only in the comparison: Onions, cooked, boiled, drained, without salt; Peppers, sweet, green, cooked, boiled, drained, without salt; Mushrooms, cooked, as ingredient; Olives, ripe, canned (small-extra large).

Portion evidence

The listed portion sets differ

This record’s reference amount is 282 g; a familiar listed measure is 1 piece, extra-large pizza (145 g).

The comparison record’s reference amount is 310 g; a familiar listed measure is 1 piece, extra-large pizza (161 g).

Use the 100-gram row to compare FDC 2708623 with FDC 2708631 at equal mass; use their 282 g and 310 g source amounts only for portion matching.

Evidence boundary: FDC 2708623 versus FDC 2708631 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full pizza source category → Read the calculation and selection methodology →

Deep comparisons

Controlled comparisons that include this exact record

FDC 2708623 appears in 1 pair page that passed semantic, material-difference, source-evidence, and diversity gates. Each preserves a 100-gram denominator and both primary records.

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount served, recipe and ingredient ratios, added cooking fat, sauces and toppings.

For “Pizza, extra cheese, thick crust,” resolve amount served first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    amount served

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    recipe and ingredient ratios

    Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.

  3. 03

    added cooking fat

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

  4. 04

    sauces and toppings

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2708623 comes from FoodData Central Survey Foods (FNDDS). Its 272 kcal per 100 g becomes 767 kcal at 282 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2708623

FNDDS food code: 58106260

The scaling for FDC 2708623 can be exact while the match to “Pizza, extra cheese, thick crust” is wrong. That is why this profile keeps its 282 g weight, 2-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.