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USDA source topicMixed dishes

USDA Pizza records: median 266 calories per 100 g across 86 foods

Across 86 exact USDA Survey Foods records in this topic, median energy is 266 kcal per 100 grams and the central 80% runs from 229 kcal to 287 kcal. These are collection statistics, not a calorie estimate for a particular meal.

The complete collection preserves all 86 source descriptions, household measures, nutrient distributions, and FoodData Central citations so the summary can be checked against the underlying records.

Looking for serving calories?

Use the consumer meal guide

This page owns the complete USDA category dataset. The guide is designed to help you compare named servings and choose a close meal description.

Read the Pizza guide →

Distribution at a glance

Where calorie density sits in this USDA record set

Percentiles summarize these 86 cited records; they are not a confidence interval or a prediction for one meal.

  1. 10th percentile 229 kcal
    229 kcal
  2. Median 266 kcal
    266 kcal
  3. 90th percentile 287 kcal
    287 kcal

Shared basis: 100 g · kilocalories

What is included?

The exact descriptions define the topic.

USDA places these records in the “Pizza” survey-food category. Within Feast’s broader navigation, they appear under Mixed dishes (86 records). The category label is useful for discovery, but it does not mean every record uses the same recipe, brand, cooking method, or portion.

The current collection includes Pizza, cheese and vegetables, gluten-free thick crust; Pizza, cheese, from restaurant or fast food, medium crust; Pizza with pepperoni, from restaurant or fast food, thick crust; Pizza, with pepperoni, from school lunch, medium crust; Pizza, cheese and vegetables, whole wheat thick crust; Pizza rolls. Those examples show why the exact wording matters. The complete alphabetical catalog farther down the page preserves all 86 descriptions instead of replacing them with one generic average.

A distribution view of the source set

Median and central nutrient ranges per 100 grams

The central range runs from the 10th to the 90th percentile of the 86 records on this page. It shows the middle of this finite source set without treating its endpoints as typical.

On smaller screens, focus a topic table and scroll horizontally to read every column.

Median, central interval, and observed per-100-gram nutrient span for this USDA source topic
NutrientMedianCentral 80%Observed spanRecords
Caloriesper 100 g266 kcal229 kcal–287 kcal203 kcal–345 kcal86
Proteinper 100 g11.4 g9.3 g–13.6 g6.7 g–19.2 g86
Carbohydrateper 100 g28.1 g23.6 g–31.9 g5.7 g–53.4 g86
Total fatper 100 g11.5 g8.4 g–14.9 g6.6 g–24.5 g86
Dietary fiberper 100 g2.2 g1.3 g–3.5 g0.7 g–4.3 g86
Total sugarsper 100 g3.4 g2.9 g–5 g2.6 g–7.6 g86
Sodiumper 100 g510 mg440 mg–625 mg393 mg–934 mg86
Potassiumper 100 g189 mg146 mg–310 mg111 mg–385 mg86
Calciumper 100 g179 mg143 mg–238 mg23 mg–485 mg86
Ironper 100 g2.2 mg1.7 mg–2.5 mg0.6 mg–3 mg86

All rows use the same 100-gram denominator and values from the cited records. The interval is descriptive, not a recommended intake range or statistical confidence interval.

A comparatively wide central spread

Dietary fiber: 2.2 g calculated median

Among 86 “Pizza” records, the central interval for dietary fiber extends from 1.3 g to 3.5 g per 100 grams. The complete observed span is 0.7 g to 4.3 g.

10th percentile: The calculated boundary falls between 1.2 g in White pizza, cheese, with vegetables, thin crust and 1.3 g in Pizza rolls; it is not itself an observed record value.

90th percentile: Pizza, cheese and vegetables, whole wheat thick crust reports 3.5 g, exactly matching this calculated boundary.

Percentile positions describe this finite source set; they are not labels of overall food quality.

A comparatively wide central spread

Potassium: 189 mg calculated median

Among 86 “Pizza” records, the central interval for potassium extends from 146 mg to 310 mg per 100 grams. The complete observed span is 111 mg to 385 mg.

10th percentile: The calculated boundary falls between 140 mg in Pizza, with meat, gluten-free thick crust and 152 mg in Pizza, cheese, from frozen, thick crust; it is not itself an observed record value.

90th percentile: The calculated boundary falls between 308 mg in Pizza with pepperoni, from school lunch, thick crust and 311 mg in Topping from vegetable pizza; it is not itself an observed record value.

Percentile positions describe this finite source set; they are not labels of overall food quality.

A comparatively wide central spread

Total sugars: 3.4 g calculated median

Among 86 “Pizza” records, the central interval for total sugars extends from 2.9 g to 5 g per 100 grams. The complete observed span is 2.6 g to 7.6 g.

10th percentile: Pizza, cheese, stuffed crust reports 2.9 g, exactly matching this calculated boundary.

90th percentile: The calculated boundary falls between 5 g in Pizza, cheese, from school lunch, thick crust and 5 g in Pizza, no cheese, thin crust; it is not itself an observed record value.

Percentile positions describe this finite source set; they are not labels of overall food quality.

The three callouts above are the widest central spreads relative to each metric’s midpoint, with a minimum scale applied so near-zero medians do not dominate. The complete table remains the primary record of all ten metrics.

Preparation language in the records

Source descriptions reveal meaningful distinctions.

The counts below report words and phrases that appear explicitly in the 86 USDA descriptions. They can help narrow a search to a closer record. They do not prove that the named preparation caused a nutrient difference, because these survey-food records are not controlled experiments.

fast food

15 records use this wording, including Pizza with meat and vegetables, from restaurant or fast food, medium crust; Pizza with meat and vegetables, from restaurant or fast food, thick crust; Pizza with meat and vegetables, from restaurant or fast food, thin crust.

restaurant

15 records use this wording, including Pizza with meat and vegetables, from restaurant or fast food, medium crust; Pizza with meat and vegetables, from restaurant or fast food, thick crust; Pizza with meat and vegetables, from restaurant or fast food, thin crust.

frozen

13 records use this wording, including Pizza with meat and vegetables, from frozen, medium crust; Pizza with meat and vegetables, from frozen, thick crust; Pizza with meat and vegetables, from frozen, thin crust.

gluten-free

6 records use this wording, including Pizza, cheese and vegetables, gluten-free thick crust; Pizza, cheese and vegetables, gluten-free thin crust; Pizza, cheese, gluten-free thick crust.

whole grain

6 records use this wording, including Pizza, cheese and vegetables, whole wheat thick crust; Pizza, cheese and vegetables, whole wheat thin crust; Pizza, cheese, whole wheat thick crust.

Portion context

Household measures answer a different question than 100 grams.

86 of 86 records (100%) include at least one named measure in the source data. Together those records provide 847 usable named measures.

A cup, slice, piece, sandwich, fillet, or fluid ounce can represent a different amount of food. Even two measures with the same label may have different gram weights across records. Open the closest profile and use its listed weight instead of transferring a measure from another record.

USDA’s representative source amount is also not necessarily what a visitor ate. For equal-weight comparison, use the 100-gram table. For meal estimation, match the exact description first, then match the amount, and finally account for additions or preparation details absent from the selected record.

USDA shorthand: NFS means “not further specified.” It preserves uncertainty in the reported description rather than identifying one exact size or product.

Common named measures in this topic

Choosing a closer record

Use a sequence, not a guess disguised as precision.

  1. 01

    Match the exact description

    Look for the closest food name, preparation, additions, and context. “Pizza” is the collection label; the individual description is the actual reference.

  2. 02

    Compare on equal weight

    Use the per-100-gram values when comparing two records. This keeps the denominator fixed and prevents different source-serving weights from masquerading as a food difference.

  3. 03

    Scale the closest listed measure

    Open the profile, select a named household measure when one fits, or enter a gram estimate. Treat scaled decimals as arithmetic from the source—not greater certainty about the plate.

  4. 04

    Add missing context

    Brand, recipe, cooking fat, sauce, toppings, substitutions, and edible portion can move the result. A current package label or weighed recipe may be more specific than a generic survey-food record.

Controlled contrasts

Related records worth comparing directly

These pairs passed Feast’s similarity, material-difference, and diversity screens. Each page keeps weight fixed at 100 grams, shows both exact source descriptions and formulations, and avoids treating the records as a controlled experiment.

3 material differences

Pizza with meat other than pepperoni, from frozen, medium…

compared with Pizza, with meat other than pepperoni, from school lunch…

Study the source records →3 material differences

Pizza with meat other than pepperoni, from frozen, thick…

compared with Pizza, with meat other than pepperoni, from school lunch…

Study the source records →3 material differences

Pizza with meat other than pepperoni, from restaurant…

compared with Pizza, with meat other than pepperoni, from school lunch…

Study the source records →3 material differences

Pizza with pepperoni, from frozen, medium crust

compared with Pizza with pepperoni, from school lunch, thick crust

Study the source records →3 material differences

Pizza with pepperoni, from frozen, medium crust

compared with Pizza with pepperoni, from school lunch, thin crust

Study the source records →3 material differences

Pizza with pepperoni, from frozen, thick crust

compared with Pizza with pepperoni, from school lunch, thin crust

Study the source records →3 material differences

Pizza with pepperoni, from frozen, thick crust

compared with Pizza, with pepperoni, from school lunch, medium crust

Study the source records →4 material differences

Pizza, cheese, from school lunch, thin crust

compared with Pizza, cheese, stuffed crust

Study the source records →

Browse all controlled food-record comparisons →

From source topic to familiar meal

Meal guides fully represented inside this collection

Every linked record in these guides belongs to this exact USDA topic. The guide layer organizes recognizable meal families and variations while the collection below preserves the complete source catalog.

Meal family guide · 9 records Pizza Compare selected USDA pizza records across crust styles, preparation sources, and toppings while separating portion size from calorie density. Meal family guide · 20 records Pizza, cheese Pizza, cheese: compare 20 exact USDA records by source calories, 100-gram values, portions, and citations. Meal family guide · 9 records Pizza with pepperoni Pizza with pepperoni: compare 9 exact USDA records by source calories, 100-gram values, portions, and citations. Meal family guide · 8 records White pizza cheese White pizza cheese: compare 8 exact USDA records by source calories, 100-gram values, portions, and citations. Meal family guide · 6 records Pizza with meat and vegetables Pizza with meat and vegetables: compare 6 exact USDA records by source calories, 100-gram values, portions, and citations. Meal family guide · 6 records Pizza with meat other than pepperoni Pizza with meat other than pepperoni: compare 6 exact USDA records by source calories, 100-gram values, portions, and citations. Meal family guide · 4 records Pizza, cheese and vegetables Pizza, cheese and vegetables: compare 4 exact USDA records by source calories, 100-gram values, portions, and citations. Meal family guide · 4 records Pizza, with meat Pizza, with meat: compare 4 exact USDA records by source calories, 100-gram values, portions, and citations.

Complete source catalog

All 86 “Pizza” records

Records are alphabetical, not ranked. Every row links to a Feast profile with household measures, the 21-nutrient Feast panel, estimate factors, methodology, and the exact USDA FoodData Central source where available.

Complete alphabetical catalog of USDA records in this source topic
Exact USDA descriptionCaloriesProteinFiberSodiumSource amountReferences
Pizza rollsFDC 2708686 345 kcalper 100 g 9.2 gper 100 g 1.3 gper 100 g 631 mgper 100 g 85 gUSDA reference amount Full profileUSDA source ↗
Pizza with beans and vegetables, thick crustFDC 2708673 225 kcalper 100 g 9.5 gper 100 g 2.8 gper 100 g 441 mgper 100 g 346 gUSDA reference amount Full profileUSDA source ↗
Pizza with beans and vegetables, thin crustFDC 2708672 203 kcalper 100 g 9.3 gper 100 g 3.2 gper 100 g 401 mgper 100 g 258 gUSDA reference amount Full profileUSDA source ↗
Pizza with cheese and extra vegetables, medium crustFDC 2708630 221 kcalper 100 g 9.3 gper 100 g 2.1 gper 100 g 463 mgper 100 g 304 gUSDA reference amount Full profileUSDA source ↗
Pizza with cheese and extra vegetables, thick crustFDC 2708631 240 kcalper 100 g 9.5 gper 100 g 2.1 gper 100 g 490 mgper 100 g 310 gUSDA reference amount Full profileUSDA source ↗
Pizza with cheese and extra vegetables, thin crustFDC 2708629 208 kcalper 100 g 8.7 gper 100 g 2.1 gper 100 g 441 mgper 100 g 240 gUSDA reference amount Full profileUSDA source ↗
Pizza with extra meat and extra vegetables, medium crustFDC 2708668 233 kcalper 100 g 11.4 gper 100 g 2 gper 100 g 473 mgper 100 g 318 gUSDA reference amount Full profileUSDA source ↗
Pizza with extra meat and extra vegetables, thick crustFDC 2708667 239 kcalper 100 g 11 gper 100 g 1.9 gper 100 g 478 mgper 100 g 346 gUSDA reference amount Full profileUSDA source ↗
Pizza with extra meat and extra vegetables, thin crustFDC 2708666 222 kcalper 100 g 11.4 gper 100 g 1.9 gper 100 g 452 mgper 100 g 258 gUSDA reference amount Full profileUSDA source ↗
Pizza with extra meat, medium crustFDC 2708658 274 kcalper 100 g 13.8 gper 100 g 1.8 gper 100 g 571 mgper 100 g 300 gUSDA reference amount Full profileUSDA source ↗
Pizza with extra meat, thick crustFDC 2708659 278 kcalper 100 g 13.3 gper 100 g 1.8 gper 100 g 571 mgper 100 g 332 gUSDA reference amount Full profileUSDA source ↗
Pizza with extra meat, thin crustFDC 2708657 277 kcalper 100 g 14.7 gper 100 g 1.7 gper 100 g 582 mgper 100 g 240 gUSDA reference amount Full profileUSDA source ↗
Pizza with meat and fruit, medium crustFDC 2708670 234 kcalper 100 g 11 gper 100 g 1.9 gper 100 g 560 mgper 100 g 300 gUSDA reference amount Full profileUSDA source ↗
Pizza with meat and fruit, thick crustFDC 2708671 245 kcalper 100 g 10.6 gper 100 g 1.9 gper 100 g 556 mgper 100 g 314 gUSDA reference amount Full profileUSDA source ↗
Pizza with meat and fruit, thin crustFDC 2708669 227 kcalper 100 g 10.9 gper 100 g 1.8 gper 100 g 565 mgper 100 g 230 gUSDA reference amount Full profileUSDA source ↗
Pizza with meat and vegetables, from frozen, medium crustFDC 2708661 276 kcalper 100 g 11.3 gper 100 g 2.2 gper 100 g 555 mgper 100 g 216 gUSDA reference amount Full profileUSDA source ↗
Pizza with meat and vegetables, from frozen, thick crustFDC 2708662 276 kcalper 100 g 11.3 gper 100 g 2.2 gper 100 g 555 mgper 100 g 310 gUSDA reference amount Full profileUSDA source ↗
Pizza with meat and vegetables, from frozen, thin crustFDC 2708660 276 kcalper 100 g 11.3 gper 100 g 2.2 gper 100 g 555 mgper 100 g 205 gUSDA reference amount Full profileUSDA source ↗
Pizza with meat and vegetables, from restaurant or fast food, medium crustFDC 2708664 248 kcalper 100 g 11.5 gper 100 g 2 gper 100 g 484 mgper 100 g 288 gUSDA reference amount Full profileUSDA source ↗
Pizza with meat and vegetables, from restaurant or fast food, thick crustFDC 2708665 259 kcalper 100 g 10.9 gper 100 g 2 gper 100 g 505 mgper 100 g 298 gUSDA reference amount Full profileUSDA source ↗
Pizza with meat and vegetables, from restaurant or fast food, thin crustFDC 2708663 241 kcalper 100 g 11.6 gper 100 g 1.9 gper 100 g 464 mgper 100 g 226 gUSDA reference amount Full profileUSDA source ↗
Pizza with meat other than pepperoni, from frozen, medium crustFDC 2708647 269 kcalper 100 g 11.6 gper 100 g 2.4 gper 100 g 477 mgper 100 g 204 gUSDA reference amount Full profileUSDA source ↗
Pizza with meat other than pepperoni, from frozen, thick crustFDC 2708648 270 kcalper 100 g 10.8 gper 100 g 2.1 gper 100 g 463 mgper 100 g 288 gUSDA reference amount Full profileUSDA source ↗
Pizza with meat other than pepperoni, from frozen, thin crustFDC 2708646 267 kcalper 100 g 12.3 gper 100 g 2.8 gper 100 g 491 mgper 100 g 194 gUSDA reference amount Full profileUSDA source ↗
Pizza with meat other than pepperoni, from restaurant or fast food, medium crustFDC 2708651 280 kcalper 100 g 11.5 gper 100 g 2.3 gper 100 g 570 mgper 100 g 276 gUSDA reference amount Full profileUSDA source ↗
Pizza with meat other than pepperoni, from restaurant or fast food, thick crustFDC 2708652 282 kcalper 100 g 11.1 gper 100 g 2.3 gper 100 g 570 mgper 100 g 302 gUSDA reference amount Full profileUSDA source ↗
Pizza with meat other than pepperoni, from restaurant or fast food, thin crustFDC 2708650 280 kcalper 100 g 11.5 gper 100 g 2.3 gper 100 g 570 mgper 100 g 208 gUSDA reference amount Full profileUSDA source ↗
Pizza with pepperoni, from frozen, medium crustFDC 2708636 275 kcalper 100 g 11.5 gper 100 g 2.5 gper 100 g 504 mgper 100 g 204 gUSDA reference amount Full profileUSDA source ↗
Pizza with pepperoni, from frozen, thick crustFDC 2708637 276 kcalper 100 g 10.7 gper 100 g 2.1 gper 100 g 485 mgper 100 g 288 gUSDA reference amount Full profileUSDA source ↗
Pizza with pepperoni, from frozen, thin crustFDC 2708635 274 kcalper 100 g 12.2 gper 100 g 2.9 gper 100 g 523 mgper 100 g 194 gUSDA reference amount Full profileUSDA source ↗
Pizza with pepperoni, from restaurant or fast food, medium crustFDC 2708640 282 kcalper 100 g 11.7 gper 100 g 2.3 gper 100 g 620 mgper 100 g 248 gUSDA reference amount Full profileUSDA source ↗
Pizza with pepperoni, from restaurant or fast food, thick crustFDC 2708641 287 kcalper 100 g 11.5 gper 100 g 2.2 gper 100 g 620 mgper 100 g 278 gUSDA reference amount Full profileUSDA source ↗
Pizza with pepperoni, from restaurant or fast food, thin crustFDC 2708639 282 kcalper 100 g 11.7 gper 100 g 2.3 gper 100 g 620 mgper 100 g 182 gUSDA reference amount Full profileUSDA source ↗
Pizza with pepperoni, from school lunch, thick crustFDC 2708645 259 kcalper 100 g 14.4 gper 100 g 4.3 gper 100 g 474 mgper 100 g 158 gUSDA reference amount Full profileUSDA source ↗
Pizza with pepperoni, from school lunch, thin crustFDC 2708643 254 kcalper 100 g 12.8 gper 100 g 4.3 gper 100 g 495 mgper 100 g 142 gUSDA reference amount Full profileUSDA source ↗
Pizza with pepperoni, stuffed crustFDC 2708642 296 kcalper 100 g 12.9 gper 100 g 1.5 gper 100 g 709 mgper 100 g 328 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese and vegetables, gluten-free thick crustFDC 2708698 228 kcalper 100 g 6.7 gper 100 g 2.7 gper 100 g 439 mgper 100 g 298 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese and vegetables, gluten-free thin crustFDC 2708697 223 kcalper 100 g 7.2 gper 100 g 2.3 gper 100 g 437 mgper 100 g 266 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese and vegetables, whole wheat thick crustFDC 2708692 231 kcalper 100 g 9.7 gper 100 g 3.5 gper 100 g 498 mgper 100 g 298 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese and vegetables, whole wheat thin crustFDC 2708691 226 kcalper 100 g 9.6 gper 100 g 3.1 gper 100 g 483 mgper 100 g 266 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese with vegetables, from frozen, thick crustFDC 2708625 253 kcalper 100 g 9.8 gper 100 g 2.1 gper 100 g 418 mgper 100 g 286 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, from frozen, thick crustFDC 2708613 268 kcalper 100 g 10.4 gper 100 g 2.2 gper 100 g 447 mgper 100 g 266 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, from frozen, thin crustFDC 2708612 263 kcalper 100 g 11.9 gper 100 g 3 gper 100 g 471 mgper 100 g 194 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, from restaurant or fast food, medium crustFDC 2708616 266 kcalper 100 g 11.4 gper 100 g 2.3 gper 100 g 540 mgper 100 g 238 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, from restaurant or fast food, thick crustFDC 2708617 271 kcalper 100 g 10.8 gper 100 g 2.2 gper 100 g 540 mgper 100 g 264 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, from restaurant or fast food, thin crustFDC 2708615 266 kcalper 100 g 11.4 gper 100 g 2.3 gper 100 g 540 mgper 100 g 172 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, from school lunch, medium crustFDC 2708619 250 kcalper 100 g 13.7 gper 100 g 3.4 gper 100 g 421 mgper 100 g 147 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, from school lunch, thick crustFDC 2708621 254 kcalper 100 g 14.6 gper 100 g 2.9 gper 100 g 421 mgper 100 g 158 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, from school lunch, thin crustFDC 2708620 247 kcalper 100 g 12.7 gper 100 g 4 gper 100 g 421 mgper 100 g 142 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, gluten-free thick crustFDC 2708694 261 kcalper 100 g 7.8 gper 100 g 2.9 gper 100 g 477 mgper 100 g 264 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, gluten-free thin crustFDC 2708693 264 kcalper 100 g 8.7 gper 100 g 2.5 gper 100 g 485 mgper 100 g 238 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, stuffed crustFDC 2708618 274 kcalper 100 g 12.2 gper 100 g 1.7 gper 100 g 615 mgper 100 g 296 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, whole wheat thick crustFDC 2708688 265 kcalper 100 g 11.4 gper 100 g 3.9 gper 100 g 548 mgper 100 g 264 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, whole wheat thin crustFDC 2708687 267 kcalper 100 g 11.8 gper 100 g 3.5 gper 100 g 543 mgper 100 g 238 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, with fruit, medium crustFDC 2708633 239 kcalper 100 g 10 gper 100 g 2.1 gper 100 g 469 mgper 100 g 274 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, with fruit, thick crustFDC 2708634 246 kcalper 100 g 9.6 gper 100 g 2 gper 100 g 475 mgper 100 g 300 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, with fruit, thin crustFDC 2708632 230 kcalper 100 g 9.5 gper 100 g 2.1 gper 100 g 447 mgper 100 g 208 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, with vegetables, from frozen, thin crustFDC 2708624 240 kcalper 100 g 9.2 gper 100 g 2.1 gper 100 g 393 mgper 100 g 218 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, with vegetables, from restaurant or fast food, medium crustFDC 2708627 242 kcalper 100 g 10.3 gper 100 g 2.2 gper 100 g 484 mgper 100 g 266 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, with vegetables, from restaurant or fast food, thick crustFDC 2708628 245 kcalper 100 g 9.7 gper 100 g 2.1 gper 100 g 480 mgper 100 g 298 gUSDA reference amount Full profileUSDA source ↗
Pizza, cheese, with vegetables, from restaurant or fast food, thin crustFDC 2708626 234 kcalper 100 g 10 gper 100 g 2.2 gper 100 g 465 mgper 100 g 200 gUSDA reference amount Full profileUSDA source ↗
Pizza, extra cheese, thick crustFDC 2708623 272 kcalper 100 g 11.4 gper 100 g 2.1 gper 100 g 547 mgper 100 g 282 gUSDA reference amount Full profileUSDA source ↗
Pizza, extra cheese, thin crustFDC 2708622 268 kcalper 100 g 12.1 gper 100 g 2.2 gper 100 g 549 mgper 100 g 184 gUSDA reference amount Full profileUSDA source ↗
Pizza, no cheese, thick crustFDC 2708675 293 kcalper 100 g 7.6 gper 100 g 1.9 gper 100 g 514 mgper 100 g 248 gUSDA reference amount Full profileUSDA source ↗
Pizza, no cheese, thin crustFDC 2708674 276 kcalper 100 g 7.5 gper 100 g 1.8 gper 100 g 551 mgper 100 g 150 gUSDA reference amount Full profileUSDA source ↗
Pizza, with meat other than pepperoni, from school lunch, medium crustFDC 2708654 254 kcalper 100 g 12.9 gper 100 g 4 gper 100 g 445 mgper 100 g 147 gUSDA reference amount Full profileUSDA source ↗
Pizza, with meat other than pepperoni, from school lunch, thick crustFDC 2708656 257 kcalper 100 g 13.3 gper 100 g 4 gper 100 g 433 mgper 100 g 158 gUSDA reference amount Full profileUSDA source ↗
Pizza, with meat other than pepperoni, from school lunch, thin crustFDC 2708655 250 kcalper 100 g 12.6 gper 100 g 3.9 gper 100 g 457 mgper 100 g 142 gUSDA reference amount Full profileUSDA source ↗
Pizza, with meat other than pepperoni, stuffed crustFDC 2708653 278 kcalper 100 g 12.8 gper 100 g 1.5 gper 100 g 630 mgper 100 g 328 gUSDA reference amount Full profileUSDA source ↗
Pizza, with meat, gluten-free thick crustFDC 2708696 280 kcalper 100 g 9.5 gper 100 g 2.5 gper 100 g 568 mgper 100 g 278 gUSDA reference amount Full profileUSDA source ↗
Pizza, with meat, gluten-free thin crustFDC 2708695 287 kcalper 100 g 10.6 gper 100 g 2.1 gper 100 g 594 mgper 100 g 248 gUSDA reference amount Full profileUSDA source ↗
Pizza, with meat, whole wheat thick crustFDC 2708690 284 kcalper 100 g 12.5 gper 100 g 3.3 gper 100 g 628 mgper 100 g 278 gUSDA reference amount Full profileUSDA source ↗
Pizza, with meat, whole wheat thin crustFDC 2708689 289 kcalper 100 g 13 gper 100 g 2.9 gper 100 g 641 mgper 100 g 248 gUSDA reference amount Full profileUSDA source ↗
Pizza, with pepperoni, from school lunch, medium crustFDC 2708644 256 kcalper 100 g 13.6 gper 100 g 4.3 gper 100 g 484 mgper 100 g 147 gUSDA reference amount Full profileUSDA source ↗
Topping from cheese pizzaFDC 2705787 230 kcalper 100 g 16.9 gper 100 g 1 gper 100 g 713 mgper 100 g 80 gUSDA reference amount Full profileUSDA source ↗
Topping from meat and vegetable pizzaFDC 2705790 299 kcalper 100 g 17.6 gper 100 g 1 gper 100 g 837 mgper 100 g 102 gUSDA reference amount Full profileUSDA source ↗
Topping from meat pizzaFDC 2705789 321 kcalper 100 g 19.2 gper 100 g 0.7 gper 100 g 934 mgper 100 g 82 gUSDA reference amount Full profileUSDA source ↗
Topping from vegetable pizzaFDC 2705788 247 kcalper 100 g 15.6 gper 100 g 1.9 gper 100 g 805 mgper 100 g 98 gUSDA reference amount Full profileUSDA source ↗
White pizza, cheese, thick crustFDC 2708677 280 kcalper 100 g 11.8 gper 100 g 1.3 gper 100 g 541 mgper 100 g 282 gUSDA reference amount Full profileUSDA source ↗
White pizza, cheese, thin crustFDC 2708676 285 kcalper 100 g 12.4 gper 100 g 1.1 gper 100 g 521 mgper 100 g 184 gUSDA reference amount Full profileUSDA source ↗
White pizza, cheese, with meat and vegetables, thick crustFDC 2708683 270 kcalper 100 g 11.7 gper 100 g 1.1 gper 100 g 559 mgper 100 g 310 gUSDA reference amount Full profileUSDA source ↗
White pizza, cheese, with meat and vegetables, thin crustFDC 2708682 272 kcalper 100 g 12.1 gper 100 g 1 gper 100 g 548 mgper 100 g 236 gUSDA reference amount Full profileUSDA source ↗
White pizza, cheese, with meat, thick crustFDC 2708681 296 kcalper 100 g 12.8 gper 100 g 1.1 gper 100 g 621 mgper 100 g 308 gUSDA reference amount Full profileUSDA source ↗
White pizza, cheese, with meat, thin crustFDC 2708680 304 kcalper 100 g 13.6 gper 100 g 0.9 gper 100 g 622 mgper 100 g 199 gUSDA reference amount Full profileUSDA source ↗
White pizza, cheese, with vegetables, thick crustFDC 2708679 244 kcalper 100 g 10 gper 100 g 1.3 gper 100 g 492 mgper 100 g 312 gUSDA reference amount Full profileUSDA source ↗
White pizza, cheese, with vegetables, thin crustFDC 2708678 241 kcalper 100 g 10.1 gper 100 g 1.2 gper 100 g 466 mgper 100 g 212 gUSDA reference amount Full profileUSDA source ↗

Boundaries and provenance

What this collection can—and cannot—tell you.

This page summarizes USDA FoodData Central Survey Foods (FNDDS) records from 2021–2023, published October 31, 2024. FNDDS supplies the nutrient profiles used for foods reported in What We Eat in America, the dietary component of NHANES. Each value here remains tied to one exact FDC record; the complete catalog provides direct links so the source can be checked rather than taken on trust.

USDA describes FNDDS nutrient profiles as average values for generic representations of foods likely consumed in the United States—not profiles of specific products. Its gram weights for portions are likewise estimates for groups of foods and may not cover every available size. That distinction matters: a database measure is evidence for scaling a plausible match, not proof that the same weight or formulation was on a visitor’s plate.

The records are not laboratory measurements of every possible “Pizza” preparation. Restaurant recipes change, packaged products are reformulated, homemade ingredient ratios vary, and cooking can change water weight. A photo also cannot reliably reveal every hidden ingredient or gram weight. The central range describes variation among the records selected for this topic, not uncertainty around a single meal.

The median is not a default calorie count. The 10th and 90th percentiles are not lower and upper recommendations. The minimum and maximum are not promises that every real version falls inside the observed span. These statistics are tools for navigating a source collection while keeping the denominator, record name, and normal recipe variation visible.

Nutrient values do not establish whether a food is appropriate for a particular person or condition. This wiki does not diagnose deficiencies, prescribe targets, or replace advice from a qualified professional. If accuracy matters for an allergy, medical diet, or clinician-directed limit, use verified ingredient information and the guidance relevant to that situation.

Why no overall ranking appears.

A record can report more protein and also differ in sodium, fiber, energy, fat, portion weight, or ingredients. Choosing one metric as a universal score would hide those tradeoffs and imply a value judgment the data cannot support. The alphabetical catalog and side-by-side statistics are intentionally descriptive.

For primary-source context, read USDA’s FNDDS 2021–2023 documentation. For Feast’s import, filtering, portion-scaling, Daily Value, and uncertainty rules, read the nutrition-page methodology. For an exact item, use its profile and FoodData Central link rather than citing this collection-level summary alone.

Common questions

Using the “Pizza” collection responsibly

Is the median the expected nutrition for my food?

No. It is the middle value among these 86 source records on a 100-gram basis. Your recipe, brand, preparation, and portion may align more closely with one specific record or may fall outside this collection.

Why compare 100 grams instead of one serving?

Source servings can have different gram weights and measure labels. Holding weight at 100 grams makes concentration comparable. After choosing a record, its household measures are more useful for estimating the amount actually eaten.

Does the upper end of a nutrient range mean “better”?

No. The position only describes that nutrient within this source collection. It does not evaluate the whole food, determine an appropriate portion, or account for an individual’s needs.

Which number should I log?

Start with the record whose exact wording most closely matches the food. Use a listed measure or gram estimate, then add missing recipe or preparation context. Keep the result as an estimate unless you have a current label or weighed recipe.

Decision support from the exact records on this page

Turn source data into a better next decision

These conclusions and reading paths are computed from 13 exact records behind Pizza source topic. Links are chosen by record identity, controlled contrast, formulation input, nutrient spread, or serving context—not by loose keyword similarity.

Equal-weight result

Pizza, with pepperoni, from school lunch, medium crust is higher in dietary fiber per 100 g

Pizza, with pepperoni, from school lunch, medium crust reports 4.3 g versus 1.3 g for Pizza rolls: a 3 g difference when both are normalized to 100 g.

Inspect the underlying evidence

The denominator changes the answer

Pizza, cheese, from restaurant or fast food, medium crust is denser; Pizza, cheese, with vegetables, from restaurant or fast food, thick crust is higher in its source amount

Pizza, cheese, from restaurant or fast food, medium crust reports 2.3 g per 100 g and 5.5 g in USDA source amount (238 g). Pizza, cheese, with vegetables, from restaurant or fast food, thick crust reports a lower 2.1 g per 100 g but a higher 6.3 g in USDA source amount (298 g).

Record identity is part of the estimate

Distinguish “Pizza, cheese and vegetables, gluten-free thick crust” from “Pizza, no cheese, thin crust”

These are separate USDA records with separate formulations or survey descriptions. Match preparation, additions, and the named household amount before borrowing either record’s nutrients.

Inspect the underlying evidence

Contextual knowledge graph

Follow the relationship that matches your question

For Pizza source topic, each path states why the destination belongs here, so you can distinguish a true evidentiary connection from a merely similar label.

Best next guide for this exact record Pizza with pepperoni, from restaurant or fast food

Pizza with pepperoni, from restaurant or fast food, thick crust is explicitly linked in this guide, which separates direct name matches from contextual variants.

Follow this evidence path Put the observed spread in corpus context Dietary fiber: density and serving context

In this page’s records, dietary fiber runs from 1.3 g in Pizza rolls to 4.3 g in Pizza, with pepperoni, from school lunch, medium crust, all per 100 g.

Follow this evidence path Test a nearby record choice Pizza, cheese, from frozen, thick crust vs Pizza, cheese, from school lunch, medium crust

Pizza, cheese, from frozen, thick crust is held as one side of the comparison. The explicit record-description contrast is Source form: frozen versus No matching controlled term in the source name; it is a selection cue, not evidence of cause.

Follow this evidence path Test a nearby record choice Pizza, cheese, from frozen, thick crust vs Pizza, cheese, from school lunch, thin crust

Pizza, cheese, from frozen, thick crust is held as one side of the comparison. The explicit record-description contrast is Source form: frozen versus No matching controlled term in the source name; it is a selection cue, not evidence of cause.

Follow this evidence path A formulation detail that separates records Onions, cooked, boiled, drained, without salt

USDA input 11283 appears in 4 of 13 context records; its summed listed input weight spans 8–66 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path A formulation detail that separates records Peppers, sweet, green, cooked, boiled, drained, without salt

USDA input 11334 appears in 4 of 13 context records; its summed listed input weight spans 8–66 g across those source formulations. These are source-formulation input weights, not plated or serving weights. Follow the code to inspect every represented occurrence.

Follow this evidence path Put the observed spread in corpus context Calcium: density and serving context

In this page’s records, calcium runs from 26 mg in Pizza, no cheese, thin crust to 238 mg in Pizza, cheese, stuffed crust, all per 100 g.

Follow this evidence path