Mixed disheshigher variability

Pizza, cheese, restaurant/fast food, medium crust calories: 633 per 238 g

This exact USDA record reports 633 calories for 238 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Exact USDA description: Pizza, cheese, from restaurant or fast food, medium crust

Quick facts

USDA reference amount · 238 g

Calories
633 kcal
Protein
27.1 g
Carbohydrate
79.3 g
Total fat
23.1 g
Fiber
5.5 g
Sodium
1,285 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 238 g

633calories

Pizza, cheese, from restaurant or fast food, medium crust

Protein
27.1 g
Carbs
79.3 g
Fat
23.1 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2708616

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 633 calories for USDA reference amount at 238 grams. On a fixed-weight basis, the same record contains 266 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 27.1 g protein, 5.5 g fiber, and 1,285 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is fast food, pizza chain, 14" pizza, cheese topping, regular crust, representing 100% of the record’s listed input weight. These are provenance for a standardized calculation, not a recipe for your plate.

The reference amount and 1 piece, extra-large pizza answer different portion questions. Their values are scaled independently from the same per-100-gram source record.

The household measures attached to this record span roughly 16–3,399 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2708616: “Pizza, cheese, from restaurant or fast food, medium crust.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2708616, each row multiplies the published per-100-gram values by its stated weight. “1 surface inch” through “1 extra-large pizza (16-18" diameter)” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 surface inchUSDA-listed household measure 6.2 g 16 kcal 0.7 g 0.1 g 33 mg
1 personal size pizza (5-7" diameter)USDA-listed household measure 175 g 466 kcal 20 g 4 g 945 mg
1 extra-large pizza (16-18" diameter)USDA-listed household measure 1,278 g 3,399 kcal 145.7 g 29.4 g 6,901 mg

02 · Fixed-weight context

Where 100 grams sits inside Pizza

The comparison set contains 86 exact records in the Pizza USDA category. Here, “middle half” describes FDC 2708616’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

middle half

266 kcalthis record per 100 g

Corpus median
266 kcal
Middle 50%
243–277 kcal

Based on 86 records reporting energy.

Protein

middle half

11.4 gthis record per 100 g

Corpus median
11.4 g
Middle 50%
10–12.5 g

Based on 86 records reporting protein.

Dietary fiber

middle half

2.3 gthis record per 100 g

Corpus median
2.2 g
Middle 50%
1.9–2.7 g

Based on 86 records reporting dietary fiber.

Sodium

middle half

540 mgthis record per 100 g

Corpus median
510 mg
Middle 50%
470–570 mg

Based on 86 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2708616’s 238 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Calcium; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Calcium447 mg

≈ 34% DV. This crosses the FDA’s 20% ‘high’ guide.

Iron6 mg

≈ 33% DV. This crosses the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Sodium1,285 mg

≈ 56% DV. This crosses the FDA’s 20% ‘high’ guide.

Saturated fat10.6 g

≈ 53% DV. This crosses the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Pizza, cheese, from restaurant or fast food, medium crust,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2708615 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 surface inch to 1 extra-large pizza (16-18" diameter)

    USDA assigns those measures 6.2 g and 1,278 g. At this record’s fixed composition, scaled energy moves from 16 kcal to 3,399 kcal.

  2. 02

    Record choice: compare with FDC 2708615

    At an equal 100 g, this record has calories than “Pizza, cheese, from restaurant or fast food, thin crust.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Single listed source: Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust

    USDA derives this record from one listed source-input row at 100 g. Real preparations can still differ in water, cooking state, brand, and served weight.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “cheese; from restaurant or fast food; medium crust” fits. Inspect FDC 2708615 when “cheese; from restaurant or fast food; thin crust” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Pizza, cheese, from restaurant or fast food, medium crust

Exact source wording
“Pizza, cheese, from restaurant or fast food, medium crust”
Source identity
USDA FDC 2708616 · FNDDS 58106225
Named qualifiers
cheese · from restaurant or fast food · medium crust

Inspect this alternative when its fields fit better

Pizza, cheese, from restaurant or fast food, thin crust

Exact source wording
“Pizza, cheese, from restaurant or fast food, thin crust”
Source identity
USDA FDC 2708615 · FNDDS 58106220
Named qualifiers
cheese · from restaurant or fast food · thin crust

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “cheese”, “from restaurant or fast food”, and “medium crust”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordPizza, cheese, from restaurant or fast food, medium crust 238 g633 kcal 266 kcal 11.4 g 9.7 g 2.3 g 540 mg
Pizza, cheese, with vegetables, from restaurant or fast food, medium crust 266 g644 kcal 242 kcal 10.3 g 8.7 g 2.2 g 484 mg
Pizza, cheese, from restaurant or fast food, thin crust 172 g458 kcal 266 kcal 11.4 g 9.7 g 2.3 g 540 mg
Pizza, cheese, from restaurant or fast food, thick crust 264 g715 kcal 271 kcal 10.8 g 10.5 g 2.2 g 540 mg
Pizza with pepperoni, from restaurant or fast food, medium crust 248 g699 kcal 282 kcal 11.7 g 11.9 g 2.3 g 620 mg
Pizza with meat and vegetables, from restaurant or fast food, medium crust 288 g714 kcal 248 kcal 11.5 g 9.8 g 2 g 484 mg
Pizza, cheese, with vegetables, from restaurant or fast food, thick crust 298 g730 kcal 245 kcal 9.7 g 9.4 g 2.1 g 480 mg

How to compare FDC 2708616: its source amount is 238 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2708616, the 6 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 piece, NFS

317 kcal

119 g

1 piece, small pizza

213 kcal

80 g

1 piece, medium pizza

229 kcal

86 g

1 piece, large pizza

317 kcal

119 g

1 piece, extra-large pizza

340 kcal

128 g

1 personal size pizza (5-7" diameter)

466 kcal

175 g

A source measure below uses USDA shorthand; the full glossary appears with the source formulation.

At a glance

Nutrient signals in the source amount

For FDC 2708616, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Sodium

1,285.2 mg≈ 56% Daily Value

Saturated fat

10.6 g≈ 53% Daily Value

The percentages above apply to FDC 2708616’s 238 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Why FDC 2708616 has no protein percentage here: Feast reports 27.1 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.

Source-serving signals

What stands out in this record

These 2 calculated observations describe FDC 2708616 at 238 g—not a measured or recommended plate.

  • The representative USDA portion supplies 5.5 g dietary fiber, about 20% of the Daily Value used on U.S. labels.
  • The representative USDA portion contains 1285 mg sodium, about 56% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 238 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 633 kcal Not established
Protein 27.1 g Not shown
Carbohydrate 79.3 g 29%
Total fat 23.1 g 30%
Dietary fiber 5.5 g 20%
Sugars 8.5 g Not established
Sodium 1,285.2 mg 56%
Saturated fat 10.6 g 53%
Monounsaturated Fat 6.2 g Not established
Polyunsaturated Fat 4 g Not established
Cholesterol 40.5 mg 13%
Potassium 409.4 mg 9%
Calcium 447.4 mg 34%
Iron 5.9 mg 33%
Magnesium 57.1 mg 14%
Vitamin C 3.3 mg 4%
Vitamin D 0 µg 0%
Vitamin A 164.2 µg 18%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 102.8 g Not established

For FDC 2708616, approximate percentages divide the displayed 238 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2708616 to one source input totaling 100 g in its standardized formulation. Publishing that exact provenance makes “Pizza, cheese, from restaurant or fast food, medium crust” inspectable beside similarly named records.

How to read this

A single-source formulation

Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust is the only listed source input for this record. That does not mean every real-world version is identical; brands, preparation, water content, and portion weight can still differ.

100 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crustUSDA ingredient 21299 · encyclopedia page available 100 GM 100 g 100%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

USDA shorthand in this evidence
  • NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.

Exact-record context

What makes this USDA record distinct?

For FDC 2708616, the close-record rule searches the USDA “Pizza” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories266 kcal266 kcalSame listed value
Protein11.4 g11.4 gSame listed value
Carbohydrate33.3 g33.3 gSame listed value
Total fat9.7 g9.7 gSame listed value
Dietary fiber2.3 g2.3 gSame listed value
Sodium540 mg540 mgSame listed value

Plain-English read

The six displayed nutrient values are close under a conservative materiality screen. Small differences remain exact source values, not evidence that one food is preferable.

Formulation evidence

The listed formulations match

The USDA input rows shown on these profiles are identical. The nutrient or portion distinction therefore should not be attributed to a different named input.

Shared listed inputs: Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust.

Portion evidence

The listed portion sets differ

This record’s reference amount is 238 g; a familiar listed measure is 1 piece, extra-large pizza (128 g).

The comparison record’s reference amount is 172 g; a familiar listed measure is 1 piece, extra-large pizza (98 g).

Use the 100-gram row to compare FDC 2708616 with FDC 2708615 at equal mass; use their 238 g and 172 g source amounts only for portion matching.

Evidence boundary: FDC 2708616 versus FDC 2708615 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full pizza source category → Read the calculation and selection methodology →

Deep comparisons

Controlled comparisons that include this exact record

FDC 2708616 appears in 1 pair page that passed semantic, material-difference, source-evidence, and diversity gates. Each preserves a 100-gram denominator and both primary records.

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with restaurant formulation and serving size, amount served, recipe and ingredient ratios, added cooking fat.

For “Pizza, cheese, from restaurant or fast food, medium crust,” resolve restaurant formulation and serving size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    restaurant formulation and serving size

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    amount served

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  3. 03

    recipe and ingredient ratios

    Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.

  4. 04

    added cooking fat

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2708616 comes from FoodData Central Survey Foods (FNDDS). Its 266 kcal per 100 g becomes 633 kcal at 238 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2708616

FNDDS food code: 58106225

The scaling for FDC 2708616 can be exact while the match to “Pizza, cheese, from restaurant or fast food, medium crust” is wrong. That is why this profile keeps its 238 g weight, 1-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.