Energy
lower quarter234 kcalthis record per 100 g
- Corpus median
- 266 kcal
- Middle 50%
- 243–277 kcal
Based on 86 records reporting energy.
Mixed disheshigher variability
Pizza, cheese, with vegetables, restaurant/fast food, thin crust calories: 468 per 200 g
This exact USDA record reports 468 calories for 200 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Exact USDA description: Pizza, cheese, with vegetables, from restaurant or fast food, thin crust
Quick facts
USDA reference amount · 200 g
- Calories
- 468 kcal
- Protein
- 19.9 g
- Carbohydrate
- 59.8 g
- Total fat
- 16.7 g
- Fiber
- 4.4 g
- Sodium
- 930 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 200 g
468calories
Pizza, cheese, with vegetables, from restaurant or fast food, thin crust
- Protein
- 19.9 g
- Carbs
- 59.8 g
- Fat
- 16.7 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 468 calories for USDA reference amount at 200 grams. On a fixed-weight basis, the same record contains 234 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 19.9 g protein, 4.4 g fiber, and 930 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is fast food, pizza chain, 14" pizza, cheese topping, regular crust, representing 86.1% of the record’s listed input weight. The record contains 3 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The reference amount and 1 piece, extra-large pizza answer different portion questions. Their values are scaled independently from the same per-100-gram source record.
The household measures attached to this record span roughly 12–2,628 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2708626: “Pizza, cheese, with vegetables, from restaurant or fast food, thin crust.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2708626, each row multiplies the published per-100-gram values by its stated weight. “1 surface inch” through “1 extra-large pizza (16-18" diameter)” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 1 surface inchUSDA-listed household measure | 5.2 g | 12 kcal | 0.5 g | 0.1 g | 24 mg |
| 1 personal size pizza (5-7" diameter)USDA-listed household measure | 149 g | 349 kcal | 14.8 g | 3.3 g | 693 mg |
| 1 extra-large pizza (16-18" diameter)USDA-listed household measure | 1,123 g | 2,628 kcal | 111.9 g | 24.7 g | 5,222 mg |
02 · Fixed-weight context
Where 100 grams sits inside Pizza
The comparison set contains 86 exact records in the Pizza USDA category. Here, “lower quarter” describes FDC 2708626’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
lower quarter10 gthis record per 100 g
- Corpus median
- 11.4 g
- Middle 50%
- 10–12.5 g
Based on 86 records reporting protein.
Dietary fiber
middle half2.2 gthis record per 100 g
- Corpus median
- 2.2 g
- Middle 50%
- 1.9–2.7 g
Based on 86 records reporting dietary fiber.
Sodium
lower quarter465 mgthis record per 100 g
- Corpus median
- 510 mg
- Middle 50%
- 470–570 mg
Based on 86 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2708626’s 200 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Calcium; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Calcium328 mg
≈ 25% DV. This crosses the FDA’s 20% ‘high’ guide.
Iron4 mg
≈ 24% DV. This crosses the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Sodium930 mg
≈ 40% DV. This crosses the FDA’s 20% ‘high’ guide.
Saturated fat7.7 g
≈ 39% DV. This crosses the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Pizza, cheese, with vegetables, from restaurant or fast food, thin crust,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2708627 alternative, and its source-formulation identity.
- 01
Listed portion span: 1 surface inch to 1 extra-large pizza (16-18" diameter)
USDA assigns those measures 5.2 g and 1,123 g. At this record’s fixed composition, scaled energy moves from 12 kcal to 2,628 kcal.
- 02
Record choice: compare with FDC 2708627
At an equal 100 g, this record has 19 mg less sodium than “Pizza, cheese, with vegetables, from restaurant or fast food, medium crust.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
The source formulation has 3 input rows; Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust supplies 86.1% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “cheese; with vegetables; from restaurant or fast food; thin crust” fits. Inspect FDC 2708627 when “cheese; with vegetables; from restaurant or fast food; medium crust” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Pizza, cheese, with vegetables, from restaurant or fast food, thin crust
- Exact source wording
- “Pizza, cheese, with vegetables, from restaurant or fast food, thin crust”
- Source identity
- USDA FDC 2708626 · FNDDS 58106320
- Named qualifiers
- cheese · with vegetables · from restaurant or fast food · thin crust
Inspect this alternative when its fields fit better
Pizza, cheese, with vegetables, from restaurant or fast food, medium crust
- Exact source wording
- “Pizza, cheese, with vegetables, from restaurant or fast food, medium crust”
- Source identity
- USDA FDC 2708627 · FNDDS 58106325
- Named qualifiers
- cheese · with vegetables · from restaurant or fast food · medium crust
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “cheese”, “with vegetables”, “from restaurant or fast food”, and “thin crust”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordPizza, cheese, with vegetables, from restaurant or fast food, thin crust | 200 g468 kcal | 234 kcal | 10 g | 8.4 g | 2.2 g | 465 mg |
| Pizza, cheese, from restaurant or fast food, thin crust | 172 g458 kcal | 266 kcal | 11.4 g | 9.7 g | 2.3 g | 540 mg |
| Pizza with meat and vegetables, from restaurant or fast food, thin crust | 226 g545 kcal | 241 kcal | 11.6 g | 9.9 g | 1.9 g | 464 mg |
| Pizza, cheese, with vegetables, from restaurant or fast food, medium crust | 266 g644 kcal | 242 kcal | 10.3 g | 8.7 g | 2.2 g | 484 mg |
| Pizza, cheese, with vegetables, from restaurant or fast food, thick crust | 298 g730 kcal | 245 kcal | 9.7 g | 9.4 g | 2.1 g | 480 mg |
| Pizza, cheese, from restaurant or fast food, medium crust | 238 g633 kcal | 266 kcal | 11.4 g | 9.7 g | 2.3 g | 540 mg |
| Pizza, cheese, from restaurant or fast food, thick crust | 264 g715 kcal | 271 kcal | 10.8 g | 10.5 g | 2.2 g | 540 mg |
How to compare FDC 2708626: its source amount is 200 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2708626, the 6 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 piece, NFS
234 kcal
100 g
1 piece, small pizza
159 kcal
68 g
1 piece, medium pizza
171 kcal
73 g
1 piece, large pizza
234 kcal
100 g
1 piece, extra-large pizza
262 kcal
112 g
1 personal size pizza (5-7" diameter)
349 kcal
149 g
A source measure below uses USDA shorthand; the full glossary appears with the source formulation.
At a glance
Nutrient signals in the source amount
For FDC 2708626, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Sodium
930 mg≈ 40% Daily ValueSaturated fat
7.7 g≈ 39% Daily ValueThe percentages above apply to FDC 2708626’s 200 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2708626 has no protein percentage here: Feast reports 19.9 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Source-serving signals
What stands out in this record
These 2 calculated observations describe FDC 2708626 at 200 g—not a measured or recommended plate.
- The representative USDA portion supplies 4.4 g dietary fiber, about 16% of the Daily Value used on U.S. labels.
- The representative USDA portion contains 930 mg sodium, about 40% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 200 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 468 kcal 234 kcal | Not established Not established |
| Protein | 19.9 g 10 g | Not shown Not shown |
| Carbohydrate | 59.8 g 29.9 g | 22% 11% |
| Total fat | 16.7 g 8.4 g | 21% 11% |
| Dietary fiber | 4.4 g 2.2 g | 16% 8% |
| Sugars | 7.3 g 3.6 g | Not established Not established |
| Sodium | 930 mg 465 mg | 40% 20% |
| Saturated fat | 7.7 g 3.9 g | 39% 19% |
| Monounsaturated Fat | 4.5 g 2.3 g | Not established Not established |
| Polyunsaturated Fat | 2.9 g 1.5 g | Not established Not established |
| Cholesterol | 30 mg 15 mg | 10% 5% |
| Potassium | 342 mg 171 mg | 7% 4% |
| Calcium | 328 mg 164 mg | 25% 13% |
| Iron | 4.4 mg 2.2 mg | 24% 12% |
| Magnesium | 44 mg 22 mg | 10% 5% |
| Vitamin C | 11.8 mg 5.9 mg | 13% 7% |
| Vitamin D | 0 µg 0 µg | 0% 0% |
| Vitamin A | 122 µg 61 µg | 14% 7% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 99.4 g 49.7 g | Not established Not established |
For FDC 2708626, approximate percentages divide the displayed 200 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2708626 to 3 source inputs totaling 803 g in its standardized formulation. Publishing that exact provenance makes “Pizza, cheese, with vegetables, from restaurant or fast food, thin crust” inspectable beside similarly named records.
How to read this
3 listed components
The largest listed inputs by source weight are Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust, Peppers, sweet, green, cooked, boiled, drained, without salt, Onions, cooked, boiled, drained, without salt. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
803 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crustUSDA ingredient 21299 · encyclopedia page available | 691 GM | 691 g | 86.1% |
| 2 | Peppers, sweet, green, cooked, boiled, drained, without saltUSDA ingredient 11334 · encyclopedia page available | 56 GM | 56 g | 7% |
| 3 | Onions, cooked, boiled, drained, without saltUSDA ingredient 11283 · encyclopedia page available | 56 GM | 56 g | 7% |
USDA shorthand in this evidence
- NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.
Exact-record context
What makes this USDA record distinct?
For FDC 2708626, the close-record rule searches the USDA “Pizza” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Pizza, cheese, with vegetables, from restaurant or fast food, thin crust
- USDA category
- Pizza
- FDC ID
- 2708626
- FNDDS code
- 58106320
Closest inspectable record
Pizza, cheese, with vegetables, from restaurant or fast food, medium crust
- USDA category
- Pizza
- FDC ID
- 2708627
- FNDDS code
- 58106325
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 234 kcal | 242 kcal | −8 kcal |
| Protein | 10 g | 10.3 g | −0.3 g |
| Carbohydrate | 29.9 g | 30.7 g | −0.8 g |
| Total fat | 8.4 g | 8.7 g | −0.3 g |
| Dietary fiber | 2.2 g | 2.2 g | Same listed value |
| Sodium | 465 mg | 484 mg | −19 mg |
Plain-English read
The six displayed nutrient values are close under a conservative materiality screen. Small differences remain exact source values, not evidence that one food is preferable.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust; Peppers, sweet, green, cooked, boiled, drained, without salt; Onions, cooked, boiled, drained, without salt.
The ingredient codes overlap, while at least one listed amount, weight, sequence, or formulation detail differs.
Portion evidence
The listed portion sets differ
This record’s reference amount is 200 g; a familiar listed measure is 1 piece, extra-large pizza (112 g).
The comparison record’s reference amount is 266 g; a familiar listed measure is 1 piece, NFS (133 g).
Use the 100-gram row to compare FDC 2708626 with FDC 2708627 at equal mass; use their 200 g and 266 g source amounts only for portion matching.
Evidence boundary: FDC 2708626 versus FDC 2708627 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full pizza source category → Read the calculation and selection methodology →
Deep comparisons
Controlled comparisons that include this exact record
FDC 2708626 appears in 2 pair pages that passed semantic, material-difference, source-evidence, and diversity gates. Each preserves a 100-gram denominator and both primary records.
1 material nutrient differencePizza, cheese, with vegetables, from restaurant… vs Pizza, cheese with vegetables, from frozen, thick…Inspect descriptions, portions, formulations, and both sources →2 material nutrient differencesPizza, cheese, with vegetables, from restaurant… vs Pizza, cheese and vegetables, whole wheat thin crustInspect descriptions, portions, formulations, and both sources →
From record to familiar meal
Guides that use this exact USDA record
These 2 guides place “Pizza, cheese, with vegetables, from restaurant or fast food, thin crust” beside explicitly linked source records; use them to compare preparations without turning FDC 2708626 into a universal recipe.
Meal family guide Pizza Compare selected USDA pizza records across crust styles, preparation sources, and toppings while separating portion size from calorie density. Meal family guide Pizza, cheese Pizza, cheese: compare 20 exact USDA records by source calories, 100-gram values, portions, and citations.
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with restaurant formulation and serving size, amount served, recipe and ingredient ratios, added cooking fat.
For “Pizza, cheese, with vegetables, from restaurant or fast food, thin crust,” resolve restaurant formulation and serving size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
restaurant formulation and serving size
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
amount served
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 03
recipe and ingredient ratios
Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.
- 04
added cooking fat
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2708626 comes from FoodData Central Survey Foods (FNDDS). Its 234 kcal per 100 g becomes 468 kcal at 200 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2708626
FNDDS food code: 58106320
The scaling for FDC 2708626 can be exact while the match to “Pizza, cheese, with vegetables, from restaurant or fast food, thin crust” is wrong. That is why this profile keeps its 200 g weight, 3-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.