Energy
lower quarter234 kcalthis record per 100 g
- Corpus median
- 266 kcal
- Middle 50%
- 243–277 kcal
Based on 86 records reporting energy.
Mixed disheshigher variability
Pizza with meat and fruit, medium crust calories: 702 per 300 g
This exact USDA record reports 702 calories for 300 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Quick facts
USDA reference amount · 300 g
- Calories
- 702 kcal
- Protein
- 33 g
- Carbohydrate
- 84.6 g
- Total fat
- 25.8 g
- Fiber
- 5.7 g
- Sodium
- 1,680 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 300 g
702calories
Pizza with meat and fruit, medium crust
- Protein
- 33 g
- Carbs
- 84.6 g
- Fat
- 25.8 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 702 calories for USDA reference amount at 300 grams. On a fixed-weight basis, the same record contains 234 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 33 g protein, 5.7 g fiber, and 1,680 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is fast food, pizza chain, 14" pizza, cheese topping, regular crust, representing 79.6% of the record’s listed input weight. The record contains 3 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The reference amount and 1 piece, extra-large pizza answer different portion questions. Their values are scaled independently from the same per-100-gram source record.
The household measures attached to this record span roughly 18–3,859 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2708670: “Pizza with meat and fruit, medium crust.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2708670, each row multiplies the published per-100-gram values by its stated weight. “1 surface inch” through “1 extra-large pizza (16-18" diameter)” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 1 surface inchUSDA-listed household measure | 7.8 g | 18 kcal | 0.9 g | 0.1 g | 44 mg |
| 1 personal size pizza (5-7" diameter)USDA-listed household measure | 220 g | 515 kcal | 24.2 g | 4.2 g | 1,232 mg |
| 1 extra-large pizza (16-18" diameter)USDA-listed household measure | 1,649 g | 3,859 kcal | 181.4 g | 31.3 g | 9,234 mg |
02 · Fixed-weight context
Where 100 grams sits inside Pizza
The comparison set contains 86 exact records in the Pizza USDA category. Here, “lower quarter” describes FDC 2708670’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
middle half11 gthis record per 100 g
- Corpus median
- 11.4 g
- Middle 50%
- 10–12.5 g
Based on 86 records reporting protein.
Dietary fiber
middle half1.9 gthis record per 100 g
- Corpus median
- 2.2 g
- Middle 50%
- 1.9–2.7 g
Based on 86 records reporting dietary fiber.
Sodium
middle half560 mgthis record per 100 g
- Corpus median
- 510 mg
- Middle 50%
- 470–570 mg
Based on 86 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2708670’s 300 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Calcium; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Calcium456 mg
≈ 35% DV. This crosses the FDA’s 20% ‘high’ guide.
Iron6 mg
≈ 35% DV. This crosses the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Sodium1,680 mg
≈ 73% DV. This crosses the FDA’s 20% ‘high’ guide.
Saturated fat11.5 g
≈ 57% DV. This crosses the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Pizza with meat and fruit, medium crust,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2708669 alternative, and its source-formulation identity.
- 01
Listed portion span: 1 surface inch to 1 extra-large pizza (16-18" diameter)
USDA assigns those measures 7.8 g and 1,649 g. At this record’s fixed composition, scaled energy moves from 18 kcal to 3,859 kcal.
- 02
Record choice: compare with FDC 2708669
At an equal 100 g, this record has 0.1 g more dietary fiber than “Pizza with meat and fruit, thin crust.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
The source formulation has 3 input rows; Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust supplies 79.6% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “medium crust” fits. Inspect FDC 2708669 when “thin crust” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Pizza with meat and fruit, medium crust
- Exact source wording
- “Pizza with meat and fruit, medium crust”
- Source identity
- USDA FDC 2708670 · FNDDS 58106755
- Named qualifiers
- medium crust
Inspect this alternative when its fields fit better
Pizza with meat and fruit, thin crust
- Exact source wording
- “Pizza with meat and fruit, thin crust”
- Source identity
- USDA FDC 2708669 · FNDDS 58106750
- Named qualifiers
- thin crust
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “medium crust”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordPizza with meat and fruit, medium crust | 300 g702 kcal | 234 kcal | 11 g | 8.6 g | 1.9 g | 560 mg |
| Pizza, cheese, with fruit, medium crust | 274 g655 kcal | 239 kcal | 10 g | 8.5 g | 2.1 g | 469 mg |
| Pizza with meat and fruit, thin crust | 230 g522 kcal | 227 kcal | 10.9 g | 8.3 g | 1.8 g | 565 mg |
| Pizza with meat and fruit, thick crust | 314 g769 kcal | 245 kcal | 10.6 g | 9.5 g | 1.9 g | 556 mg |
| Pizza with extra meat, medium crust | 300 g822 kcal | 274 kcal | 13.8 g | 12.4 g | 1.8 g | 571 mg |
| Pizza with extra meat and extra vegetables, medium crust | 318 g741 kcal | 233 kcal | 11.4 g | 9.3 g | 2 g | 473 mg |
| Pizza with meat and vegetables, from frozen, medium crust | 216 g596 kcal | 276 kcal | 11.3 g | 14.4 g | 2.2 g | 555 mg |
How to compare FDC 2708670: its source amount is 300 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2708670, the 6 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 piece, NFS
351 kcal
150 g
1 piece, small pizza
248 kcal
106 g
1 piece, medium pizza
248 kcal
106 g
1 piece, large pizza
351 kcal
150 g
1 piece, extra-large pizza
386 kcal
165 g
1 personal size pizza (5-7" diameter)
515 kcal
220 g
A source measure below uses USDA shorthand; the full glossary appears with the source formulation.
At a glance
Nutrient signals in the source amount
For FDC 2708670, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Sodium
1,680 mg≈ 73% Daily ValueSaturated fat
11.5 g≈ 58% Daily ValueThe percentages above apply to FDC 2708670’s 300 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2708670 has no protein percentage here: Feast reports 33 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Source-serving signals
What stands out in this record
These 2 calculated observations describe FDC 2708670 at 300 g—not a measured or recommended plate.
- The representative USDA portion supplies 5.7 g dietary fiber, about 20% of the Daily Value used on U.S. labels.
- The representative USDA portion contains 1680 mg sodium, about 73% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 300 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 702 kcal 234 kcal | Not established Not established |
| Protein | 33 g 11 g | Not shown Not shown |
| Carbohydrate | 84.6 g 28.2 g | 31% 10% |
| Total fat | 25.8 g 8.6 g | 33% 11% |
| Dietary fiber | 5.7 g 1.9 g | 20% 7% |
| Sugars | 12 g 4 g | Not established Not established |
| Sodium | 1,680 mg 560 mg | 73% 24% |
| Saturated fat | 11.5 g 3.8 g | 57% 19% |
| Monounsaturated Fat | 7.4 g 2.5 g | Not established Not established |
| Polyunsaturated Fat | 4.3 g 1.4 g | Not established Not established |
| Cholesterol | 57 mg 19 mg | 19% 6% |
| Potassium | 540 mg 180 mg | 11% 4% |
| Calcium | 456 mg 152 mg | 35% 12% |
| Iron | 6.2 mg 2.1 mg | 35% 12% |
| Magnesium | 66 mg 22 mg | 16% 5% |
| Vitamin C | 17.7 mg 5.9 mg | 20% 7% |
| Vitamin D | 0.3 µg 0.1 µg | 2% 1% |
| Vitamin A | 165 µg 55 µg | 18% 6% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 149.4 g 49.8 g | Not established Not established |
For FDC 2708670, approximate percentages divide the displayed 300 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2708670 to 3 source inputs totaling 1,198 g in its standardized formulation. Publishing that exact provenance makes “Pizza with meat and fruit, medium crust” inspectable beside similarly named records.
How to read this
3 listed components
The largest listed inputs by source weight are Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust, Pork, cured, ham, boneless, extra lean and regular, unheated, Pineapple, raw. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
1,198 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crustUSDA ingredient 21299 · encyclopedia page available | 954 GM | 954 g | 79.6% |
| 2 | Pork, cured, ham, boneless, extra lean and regular, unheatedUSDA ingredient 10182 | 122 GM | 122 g | 10.2% |
| 3 | Pineapple, rawUSDA ingredient 9266 · encyclopedia page available | 122 GM | 122 g | 10.2% |
USDA shorthand in this evidence
- NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.
Exact-record context
What makes this USDA record distinct?
For FDC 2708670, the close-record rule searches the USDA “Pizza” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Pizza with meat and fruit, medium crust
- USDA category
- Pizza
- FDC ID
- 2708670
- FNDDS code
- 58106755
Closest inspectable record
Pizza with meat and fruit, thin crust
- USDA category
- Pizza
- FDC ID
- 2708669
- FNDDS code
- 58106750
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 234 kcal | 227 kcal | +7 kcal |
| Protein | 11 g | 10.9 g | +0.1 g |
| Carbohydrate | 28.2 g | 27 g | +1.2 g |
| Total fat | 8.6 g | 8.3 g | +0.3 g |
| Dietary fiber | 1.9 g | 1.8 g | +0.1 g |
| Sodium | 560 mg | 565 mg | −5 mg |
Plain-English read
The six displayed nutrient values are close under a conservative materiality screen. Small differences remain exact source values, not evidence that one food is preferable.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust; Pork, cured, ham, boneless, extra lean and regular, unheated; Pineapple, raw.
The ingredient codes overlap, while at least one listed amount, weight, sequence, or formulation detail differs.
Portion evidence
The listed portion sets differ
This record’s reference amount is 300 g; a familiar listed measure is 1 piece, extra-large pizza (165 g).
The comparison record’s reference amount is 230 g; a familiar listed measure is 1 piece, extra-large pizza (121 g).
Use the 100-gram row to compare FDC 2708670 with FDC 2708669 at equal mass; use their 300 g and 230 g source amounts only for portion matching.
Evidence boundary: FDC 2708670 versus FDC 2708669 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full pizza source category → Read the calculation and selection methodology →
From record to familiar meal
Guides that use this exact USDA record
These 1 guide place “Pizza with meat and fruit, medium crust” beside explicitly linked source records; use them to compare preparations without turning FDC 2708670 into a universal recipe.
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount served, recipe and ingredient ratios, added cooking fat, sauces and toppings.
For “Pizza with meat and fruit, medium crust,” resolve amount served first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
amount served
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
recipe and ingredient ratios
Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.
- 03
added cooking fat
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
- 04
sauces and toppings
Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2708670 comes from FoodData Central Survey Foods (FNDDS). Its 234 kcal per 100 g becomes 702 kcal at 300 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2708670
FNDDS food code: 58106755
The scaling for FDC 2708670 can be exact while the match to “Pizza with meat and fruit, medium crust” is wrong. That is why this profile keeps its 300 g weight, 3-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.