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Pizza with meat and fruit, thick crust: calories and nutrition

Pizza with meat and fruit, thick crust has about 769 calories per USDA reference amount in the cited USDA reference record. Use the portion controls and preparation factors below to interpret the estimate.

What this number means

A portion-aware estimate, not a promise

A USDA reference amount weighing 314 grams has about 769 calories in the cited source record.

The listed household measures span roughly 22–4,435 calories across the listed portions. That range describes the source portions below; it is not a confidence interval and does not capture every recipe.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Portion explorer

See how portion size changes the estimate

Move the slider to scale the source values. This is a mathematical comparison, not an analysis of your exact plate.

Calories
769 kcal
Protein
33.3 g
Carbohydrate
91.4 g
Total fat
29.9 g

Household measures

Compare listed portions

These values scale the source nutrition by gram weight. Rounding keeps the comparison readable.

1 piece, NFS

385 kcal

157 g

1 piece, small pizza

289 kcal

118 g

1 piece, medium pizza

311 kcal

127 g

1 piece, large pizza

385 kcal

157 g

1 piece, extra-large pizza

443 kcal

181 g

1 personal size pizza (5-7" diameter)

539 kcal

220 g

At a glance

Nutrient highlights per source serving

The strongest supplied Daily Value signals, shown without extrapolating missing values.

Sodium

1,745.8 mg≈ 76% Daily Value

Protein

33.3 g≈ 67% Daily Value

Saturated fat

11.8 g≈ 59% Daily Value

Source-serving signals

What stands out in this record

These observations are calculated from the cited USDA reference amount. They describe the database serving, not a measurement or recommendation for your plate.

  • The representative USDA portion supplies 33.3 g protein, about 67% of the Daily Value used on U.S. labels.
  • The representative USDA portion supplies 6 g dietary fiber, about 21% of the Daily Value used on U.S. labels.
  • The representative USDA portion contains 1746 mg sodium, about 76% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 314 g.

NutrientAmountApprox. % Daily Value
Calories 769 kcal
Protein 33.3 g 67%
Carbohydrate 91.4 g
Total fat 29.9 g
Dietary fiber 6 g
Sugars 11.7 g
Sodium 1,745.8 mg 76%
Saturated fat 11.8 g 59%
Monounsaturated Fat 7.9 g
Polyunsaturated Fat 7.5 g
Cholesterol 59.7 mg
Potassium 552.6 mg
Calcium 477.3 mg
Iron 6.8 mg
Magnesium 69.1 mg
Vitamin C 15.1 mg
Vitamin D 0 µg
Vitamin A 182.1 µg
Caffeine 0 mg
Alcohol 0 g
Water 152 g

Daily Values appear only when they are supplied by the reviewed data record. Individual needs differ.

What changes the estimate most?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount served, recipe and ingredient ratios, added cooking fat, sauces and toppings.

Food estimates can be sensitive to portion weight, preparation, ingredient ratios, and additions that are difficult to judge from appearance alone.

  1. 01

    amount served

  2. 02

    recipe and ingredient ratios

  3. 03

    added cooking fat

  4. 04

    sauces and toppings

How we estimated this

Traceable back to the source record

This profile uses FoodData Central Survey Foods (FNDDS). It reports the source serving, calculates the 100-gram comparison from the same record, and scales household portions by their listed gram weights.

About the serving label: USDA describes the underlying portion as “Typical reported amount.” We display it as “USDA reference amount” to make clear that it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published 2024-10-31

FoodData Central ID: 2708671

It does not reconstruct every possible recipe or infer your plate’s weight. Preparation and recipe differences belong in the uncertainty explanation, not hidden decimal places.

Open the source record ↗

Source release 2024-10-31. Read the full nutrition methodology.

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