Mixed disheshigher variability

Pizza with meat and fruit, thick crust calories: 769 per 314 g

This exact USDA record reports 769 calories for 314 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

USDA reference amount · 314 g

Calories
769 kcal
Protein
33.3 g
Carbohydrate
91.4 g
Total fat
29.9 g
Fiber
6 g
Sodium
1,746 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 314 g

769calories

Pizza with meat and fruit, thick crust

Protein
33.3 g
Carbs
91.4 g
Fat
29.9 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2708671

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 769 calories for USDA reference amount at 314 grams. On a fixed-weight basis, the same record contains 245 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 33.3 g protein, 6 g fiber, and 1,746 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is fast food, pizza chain, 14" pizza, cheese topping, thick crust, representing 83.9% of the record’s listed input weight. The record contains 3 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The reference amount and 1 piece, extra-large pizza answer different portion questions. Their values are scaled independently from the same per-100-gram source record.

The household measures attached to this record span roughly 22–4,435 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2708671: “Pizza with meat and fruit, thick crust.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2708671, each row multiplies the published per-100-gram values by its stated weight. “1 surface inch” through “1 extra-large pizza (16-18" diameter)” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 surface inchUSDA-listed household measure 9 g 22 kcal 1 g 0.2 g 50 mg
1 personal size pizza (5-7" diameter)USDA-listed household measure 220 g 539 kcal 23.3 g 4.2 g 1,223 mg
1 extra-large pizza (16-18" diameter)USDA-listed household measure 1,810 g 4,435 kcal 191.9 g 34.4 g 10,064 mg

02 · Fixed-weight context

Where 100 grams sits inside Pizza

The comparison set contains 86 exact records in the Pizza USDA category. Here, “middle half” describes FDC 2708671’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

middle half

245 kcalthis record per 100 g

Corpus median
266 kcal
Middle 50%
243–277 kcal

Based on 86 records reporting energy.

Protein

middle half

10.6 gthis record per 100 g

Corpus median
11.4 g
Middle 50%
10–12.5 g

Based on 86 records reporting protein.

Dietary fiber

middle half

1.9 gthis record per 100 g

Corpus median
2.2 g
Middle 50%
1.9–2.7 g

Based on 86 records reporting dietary fiber.

Sodium

middle half

556 mgthis record per 100 g

Corpus median
510 mg
Middle 50%
470–570 mg

Based on 86 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2708671’s 314 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Iron; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Iron7 mg

≈ 38% DV. This crosses the FDA’s 20% ‘high’ guide.

Calcium477 mg

≈ 37% DV. This crosses the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Sodium1,746 mg

≈ 76% DV. This crosses the FDA’s 20% ‘high’ guide.

Saturated fat11.8 g

≈ 59% DV. This crosses the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Pizza with meat and fruit, thick crust,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2708634 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 surface inch to 1 extra-large pizza (16-18" diameter)

    USDA assigns those measures 9 g and 1,810 g. At this record’s fixed composition, scaled energy moves from 22 kcal to 4,435 kcal.

  2. 02

    Record choice: compare with FDC 2708634

    At an equal 100 g, this record has 81 mg more sodium than “Pizza, cheese, with fruit, thick crust.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Formulation anchor: Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust

    The source formulation has 3 input rows; Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust supplies 83.9% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “thick crust” fits. Inspect FDC 2708634 when “cheese; with fruit; thick crust” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Pizza with meat and fruit, thick crust

Exact source wording
“Pizza with meat and fruit, thick crust”
Source identity
USDA FDC 2708671 · FNDDS 58106760
Named qualifiers
thick crust
Source inputs unique in this pair
Pork, cured, ham, boneless, extra lean and regular, unheated

Inspect this alternative when its fields fit better

Pizza, cheese, with fruit, thick crust

Exact source wording
“Pizza, cheese, with fruit, thick crust”
Source identity
USDA FDC 2708634 · FNDDS 58106360
Named qualifiers
cheese · with fruit · thick crust

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “thick crust”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordPizza with meat and fruit, thick crust 314 g769 kcal 245 kcal 10.6 g 9.5 g 1.9 g 556 mg
Pizza, cheese, with fruit, thick crust 300 g738 kcal 246 kcal 9.6 g 9.3 g 2 g 475 mg
Pizza with meat and fruit, medium crust 300 g702 kcal 234 kcal 11 g 8.6 g 1.9 g 560 mg
Pizza with meat and fruit, thin crust 230 g522 kcal 227 kcal 10.9 g 8.3 g 1.8 g 565 mg
Pizza with extra meat, thick crust 332 g923 kcal 278 kcal 13.3 g 13 g 1.8 g 571 mg
Pizza with extra meat and extra vegetables, thick crust 346 g827 kcal 239 kcal 11 g 10 g 1.9 g 478 mg
Pizza with meat and vegetables, from frozen, thick crust 310 g856 kcal 276 kcal 11.3 g 14.4 g 2.2 g 555 mg

How to compare FDC 2708671: its source amount is 314 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2708671, the 6 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 piece, NFS

385 kcal

157 g

1 piece, small pizza

289 kcal

118 g

1 piece, medium pizza

311 kcal

127 g

1 piece, large pizza

385 kcal

157 g

1 piece, extra-large pizza

443 kcal

181 g

1 personal size pizza (5-7" diameter)

539 kcal

220 g

A source measure below uses USDA shorthand; the full glossary appears with the source formulation.

At a glance

Nutrient signals in the source amount

For FDC 2708671, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Sodium

1,745.8 mg≈ 76% Daily Value

Saturated fat

11.8 g≈ 59% Daily Value

The percentages above apply to FDC 2708671’s 314 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Why FDC 2708671 has no protein percentage here: Feast reports 33.3 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.

Source-serving signals

What stands out in this record

These 2 calculated observations describe FDC 2708671 at 314 g—not a measured or recommended plate.

  • The representative USDA portion supplies 6 g dietary fiber, about 21% of the Daily Value used on U.S. labels.
  • The representative USDA portion contains 1746 mg sodium, about 76% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 314 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 769 kcal Not established
Protein 33.3 g Not shown
Carbohydrate 91.4 g 33%
Total fat 29.9 g 38%
Dietary fiber 6 g 21%
Sugars 11.7 g Not established
Sodium 1,745.8 mg 76%
Saturated fat 11.8 g 59%
Monounsaturated Fat 7.9 g Not established
Polyunsaturated Fat 7.5 g Not established
Cholesterol 59.7 mg 20%
Potassium 552.6 mg 12%
Calcium 477.3 mg 37%
Iron 6.8 mg 38%
Magnesium 69.1 mg 16%
Vitamin C 15.1 mg 17%
Vitamin D 0 µg 0%
Vitamin A 182.1 µg 20%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 152 g Not established

For FDC 2708671, approximate percentages divide the displayed 314 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2708671 to 3 source inputs totaling 1,264 g in its standardized formulation. Publishing that exact provenance makes “Pizza with meat and fruit, thick crust” inspectable beside similarly named records.

How to read this

3 listed components

The largest listed inputs by source weight are Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust, Pork, cured, ham, boneless, extra lean and regular, unheated, Pineapple, raw. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

1,264 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crustUSDA ingredient 21300 · encyclopedia page available 1,060 GM 1,060 g 83.9%
2 Pork, cured, ham, boneless, extra lean and regular, unheatedUSDA ingredient 10182 102 GM 102 g 8.1%
3 Pineapple, rawUSDA ingredient 9266 · encyclopedia page available 102 GM 102 g 8.1%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

USDA shorthand in this evidence
  • NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.

Exact-record context

What makes this USDA record distinct?

For FDC 2708671, the close-record rule searches the USDA “Pizza” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories245 kcal246 kcal−1 kcal
Protein10.6 g9.6 g+1 g
Carbohydrate29.1 g30.9 g−1.8 g
Total fat9.5 g9.3 g+0.2 g
Dietary fiber1.9 g2 g−0.1 g
Sodium556 mg475 mg+81 mg

Plain-English read

At the fixed 100-gram basis, this record lists 81 mg more sodium than “Pizza, cheese, with fruit, thick crust.”

Only this record lists Pork, cured, ham, boneless, extra lean and regular, unheated. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

1 of the six displayed differences clears the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust; Pineapple, raw.

Listed only in this record: Pork, cured, ham, boneless, extra lean and regular, unheated.

Portion evidence

The listed portion sets differ

This record’s reference amount is 314 g; a familiar listed measure is 1 piece, extra-large pizza (181 g).

The comparison record’s reference amount is 300 g; a familiar listed measure is 1 piece, extra-large pizza (161 g).

Use the 100-gram row to compare FDC 2708671 with FDC 2708634 at equal mass; use their 314 g and 300 g source amounts only for portion matching.

Evidence boundary: FDC 2708671 versus FDC 2708634 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full pizza source category → Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount served, recipe and ingredient ratios, added cooking fat, sauces and toppings.

For “Pizza with meat and fruit, thick crust,” resolve amount served first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    amount served

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    recipe and ingredient ratios

    Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.

  3. 03

    added cooking fat

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

  4. 04

    sauces and toppings

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2708671 comes from FoodData Central Survey Foods (FNDDS). Its 245 kcal per 100 g becomes 769 kcal at 314 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2708671

FNDDS food code: 58106760

The scaling for FDC 2708671 can be exact while the match to “Pizza with meat and fruit, thick crust” is wrong. That is why this profile keeps its 314 g weight, 3-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.