Energy
lower quarter227 kcalthis record per 100 g
- Corpus median
- 266 kcal
- Middle 50%
- 243–277 kcal
Based on 86 records reporting energy.
Mixed disheshigher variability
Pizza with meat and fruit, thin crust calories: 522 per 230 g
This exact USDA record reports 522 calories for 230 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Quick facts
USDA reference amount · 230 g
- Calories
- 522 kcal
- Protein
- 25.1 g
- Carbohydrate
- 62.1 g
- Total fat
- 19.2 g
- Fiber
- 4.1 g
- Sodium
- 1,300 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 230 g
522calories
Pizza with meat and fruit, thin crust
- Protein
- 25.1 g
- Carbs
- 62.1 g
- Fat
- 19.2 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 522 calories for USDA reference amount at 230 grams. On a fixed-weight basis, the same record contains 227 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 25.1 g protein, 4.1 g fiber, and 1,300 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is fast food, pizza chain, 14" pizza, cheese topping, regular crust, representing 74.9% of the record’s listed input weight. The record contains 3 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The reference amount and 1 piece, extra-large pizza answer different portion questions. Their values are scaled independently from the same per-100-gram source record.
The household measures attached to this record span roughly 14–2,738 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2708669: “Pizza with meat and fruit, thin crust.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2708669, each row multiplies the published per-100-gram values by its stated weight. “1 surface inch” through “1 extra-large pizza (16-18" diameter)” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 1 surface inchUSDA-listed household measure | 6 g | 14 kcal | 0.7 g | 0.1 g | 34 mg |
| 1 personal size pizza (5-7" diameter)USDA-listed household measure | 170 g | 386 kcal | 18.5 g | 3.1 g | 961 mg |
| 1 extra-large pizza (16-18" diameter)USDA-listed household measure | 1,206 g | 2,738 kcal | 131.5 g | 21.7 g | 6,814 mg |
02 · Fixed-weight context
Where 100 grams sits inside Pizza
The comparison set contains 86 exact records in the Pizza USDA category. Here, “lower quarter” describes FDC 2708669’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
middle half10.9 gthis record per 100 g
- Corpus median
- 11.4 g
- Middle 50%
- 10–12.5 g
Based on 86 records reporting protein.
Dietary fiber
lower quarter1.8 gthis record per 100 g
- Corpus median
- 2.2 g
- Middle 50%
- 1.9–2.7 g
Based on 86 records reporting dietary fiber.
Sodium
middle half565 mgthis record per 100 g
- Corpus median
- 510 mg
- Middle 50%
- 470–570 mg
Based on 86 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2708669’s 230 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Calcium; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Calcium329 mg
≈ 25% DV. This crosses the FDA’s 20% ‘high’ guide.
Iron5 mg
≈ 25% DV. This crosses the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Sodium1,300 mg
≈ 57% DV. This crosses the FDA’s 20% ‘high’ guide.
Saturated fat8.5 g
≈ 42% DV. This crosses the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Pizza with meat and fruit, thin crust,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2708670 alternative, and its source-formulation identity.
- 01
Listed portion span: 1 surface inch to 1 extra-large pizza (16-18" diameter)
USDA assigns those measures 6 g and 1,206 g. At this record’s fixed composition, scaled energy moves from 14 kcal to 2,738 kcal.
- 02
Record choice: compare with FDC 2708670
At an equal 100 g, this record has 0.1 g less dietary fiber than “Pizza with meat and fruit, medium crust.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
The source formulation has 3 input rows; Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust supplies 74.9% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “thin crust” fits. Inspect FDC 2708670 when “medium crust” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Pizza with meat and fruit, thin crust
- Exact source wording
- “Pizza with meat and fruit, thin crust”
- Source identity
- USDA FDC 2708669 · FNDDS 58106750
- Named qualifiers
- thin crust
Inspect this alternative when its fields fit better
Pizza with meat and fruit, medium crust
- Exact source wording
- “Pizza with meat and fruit, medium crust”
- Source identity
- USDA FDC 2708670 · FNDDS 58106755
- Named qualifiers
- medium crust
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “thin crust”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordPizza with meat and fruit, thin crust | 230 g522 kcal | 227 kcal | 10.9 g | 8.3 g | 1.8 g | 565 mg |
| Pizza, cheese, with fruit, thin crust | 208 g478 kcal | 230 kcal | 9.5 g | 8.1 g | 2.1 g | 447 mg |
| Pizza with meat and fruit, medium crust | 300 g702 kcal | 234 kcal | 11 g | 8.6 g | 1.9 g | 560 mg |
| Pizza with meat and fruit, thick crust | 314 g769 kcal | 245 kcal | 10.6 g | 9.5 g | 1.9 g | 556 mg |
| Pizza with extra meat, thin crust | 240 g665 kcal | 277 kcal | 14.7 g | 13.4 g | 1.7 g | 582 mg |
| Pizza with extra meat and extra vegetables, thin crust | 258 g573 kcal | 222 kcal | 11.4 g | 9.2 g | 1.9 g | 452 mg |
| Pizza with meat and vegetables, from frozen, thin crust | 205 g566 kcal | 276 kcal | 11.3 g | 14.4 g | 2.2 g | 555 mg |
How to compare FDC 2708669: its source amount is 230 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2708669, the 6 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 piece, NFS
261 kcal
115 g
1 piece, small pizza
177 kcal
78 g
1 piece, medium pizza
182 kcal
80 g
1 piece, large pizza
261 kcal
115 g
1 piece, extra-large pizza
275 kcal
121 g
1 personal size pizza (5-7" diameter)
386 kcal
170 g
A source measure below uses USDA shorthand; the full glossary appears with the source formulation.
At a glance
Nutrient signals in the source amount
For FDC 2708669, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Sodium
1,299.5 mg≈ 57% Daily ValueSaturated fat
8.5 g≈ 42% Daily ValueThe percentages above apply to FDC 2708669’s 230 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2708669 has no protein percentage here: Feast reports 25.1 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Source-serving signals
What stands out in this record
These 2 calculated observations describe FDC 2708669 at 230 g—not a measured or recommended plate.
- The representative USDA portion supplies 4.1 g dietary fiber, about 15% of the Daily Value used on U.S. labels.
- The representative USDA portion contains 1300 mg sodium, about 57% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 230 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 522 kcal 227 kcal | Not established Not established |
| Protein | 25.1 g 10.9 g | Not shown Not shown |
| Carbohydrate | 62.1 g 27 g | 23% 10% |
| Total fat | 19.2 g 8.3 g | 25% 11% |
| Dietary fiber | 4.1 g 1.8 g | 15% 6% |
| Sugars | 9.5 g 4.1 g | Not established Not established |
| Sodium | 1,299.5 mg 565 mg | 56% 25% |
| Saturated fat | 8.5 g 3.7 g | 42% 18% |
| Monounsaturated Fat | 5.6 g 2.5 g | Not established Not established |
| Polyunsaturated Fat | 3.2 g 1.4 g | Not established Not established |
| Cholesterol | 43.7 mg 19 mg | 15% 6% |
| Potassium | 418.6 mg 182 mg | 9% 4% |
| Calcium | 328.9 mg 143 mg | 25% 11% |
| Iron | 4.6 mg 2 mg | 25% 11% |
| Magnesium | 50.6 mg 22 mg | 12% 5% |
| Vitamin C | 15.9 mg 6.9 mg | 18% 8% |
| Vitamin D | 0.2 µg 0.1 µg | 1% 1% |
| Vitamin A | 119.6 µg 52 µg | 13% 6% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 118.2 g 51.4 g | Not established Not established |
For FDC 2708669, approximate percentages divide the displayed 230 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2708669 to 3 source inputs totaling 923 g in its standardized formulation. Publishing that exact provenance makes “Pizza with meat and fruit, thin crust” inspectable beside similarly named records.
How to read this
3 listed components
The largest listed inputs by source weight are Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust, Pork, cured, ham, boneless, extra lean and regular, unheated, Pineapple, raw. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
923 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crustUSDA ingredient 21299 · encyclopedia page available | 691 GM | 691 g | 74.9% |
| 2 | Pork, cured, ham, boneless, extra lean and regular, unheatedUSDA ingredient 10182 | 116 GM | 116 g | 12.6% |
| 3 | Pineapple, rawUSDA ingredient 9266 · encyclopedia page available | 116 GM | 116 g | 12.6% |
USDA shorthand in this evidence
- NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.
Exact-record context
What makes this USDA record distinct?
For FDC 2708669, the close-record rule searches the USDA “Pizza” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Pizza with meat and fruit, thin crust
- USDA category
- Pizza
- FDC ID
- 2708669
- FNDDS code
- 58106750
Closest inspectable record
Pizza with meat and fruit, medium crust
- USDA category
- Pizza
- FDC ID
- 2708670
- FNDDS code
- 58106755
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 227 kcal | 234 kcal | −7 kcal |
| Protein | 10.9 g | 11 g | −0.1 g |
| Carbohydrate | 27 g | 28.2 g | −1.2 g |
| Total fat | 8.3 g | 8.6 g | −0.3 g |
| Dietary fiber | 1.8 g | 1.9 g | −0.1 g |
| Sodium | 565 mg | 560 mg | +5 mg |
Plain-English read
The six displayed nutrient values are close under a conservative materiality screen. Small differences remain exact source values, not evidence that one food is preferable.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust; Pork, cured, ham, boneless, extra lean and regular, unheated; Pineapple, raw.
The ingredient codes overlap, while at least one listed amount, weight, sequence, or formulation detail differs.
Portion evidence
The listed portion sets differ
This record’s reference amount is 230 g; a familiar listed measure is 1 piece, extra-large pizza (121 g).
The comparison record’s reference amount is 300 g; a familiar listed measure is 1 piece, extra-large pizza (165 g).
Use the 100-gram row to compare FDC 2708669 with FDC 2708670 at equal mass; use their 230 g and 300 g source amounts only for portion matching.
Evidence boundary: FDC 2708669 versus FDC 2708670 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full pizza source category → Read the calculation and selection methodology →
From record to familiar meal
Guides that use this exact USDA record
These 1 guide place “Pizza with meat and fruit, thin crust” beside explicitly linked source records; use them to compare preparations without turning FDC 2708669 into a universal recipe.
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount served, recipe and ingredient ratios, added cooking fat, sauces and toppings.
For “Pizza with meat and fruit, thin crust,” resolve amount served first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
amount served
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
recipe and ingredient ratios
Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.
- 03
added cooking fat
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
- 04
sauces and toppings
Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2708669 comes from FoodData Central Survey Foods (FNDDS). Its 227 kcal per 100 g becomes 522 kcal at 230 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2708669
FNDDS food code: 58106750
The scaling for FDC 2708669 can be exact while the match to “Pizza with meat and fruit, thin crust” is wrong. That is why this profile keeps its 230 g weight, 3-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.