Mixed disheshigher variability

Pizza with extra meat and extra vegetables, thin crust calories: 573 per 258 g

This exact USDA record reports 573 calories for 258 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

USDA reference amount · 258 g

Calories
573 kcal
Protein
29.4 g
Carbohydrate
61.1 g
Total fat
23.6 g
Fiber
4.9 g
Sodium
1,166 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 258 g

573calories

Pizza with extra meat and extra vegetables, thin crust

Protein
29.4 g
Carbs
61.1 g
Fat
23.6 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2708666

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 573 calories for USDA reference amount at 258 grams. On a fixed-weight basis, the same record contains 222 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 29.4 g protein, 4.9 g fiber, and 1,166 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is fast food, pizza chain, 14" pizza, cheese topping, regular crust, representing 66.8% of the record’s listed input weight. The record contains 8 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The reference amount and 1 piece, extra-large pizza answer different portion questions. Their values are scaled independently from the same per-100-gram source record.

The household measures attached to this record span roughly 15–2,628 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2708666: “Pizza with extra meat and extra vegetables, thin crust.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2708666, each row multiplies the published per-100-gram values by its stated weight. “1 surface inch” through “1 extra-large pizza (16-18" diameter)” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 surface inchUSDA-listed household measure 6.7 g 15 kcal 0.8 g 0.1 g 30 mg
1 personal size pizza (5-7" diameter)USDA-listed household measure 189 g 420 kcal 21.5 g 3.6 g 854 mg
1 extra-large pizza (16-18" diameter)USDA-listed household measure 1,184 g 2,628 kcal 135 g 22.5 g 5,352 mg

02 · Fixed-weight context

Where 100 grams sits inside Pizza

The comparison set contains 86 exact records in the Pizza USDA category. Here, “lower quarter” describes FDC 2708666’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

lower quarter

222 kcalthis record per 100 g

Corpus median
266 kcal
Middle 50%
243–277 kcal

Based on 86 records reporting energy.

Protein

middle half

11.4 gthis record per 100 g

Corpus median
11.4 g
Middle 50%
10–12.5 g

Based on 86 records reporting protein.

Dietary fiber

middle half

1.9 gthis record per 100 g

Corpus median
2.2 g
Middle 50%
1.9–2.7 g

Based on 86 records reporting dietary fiber.

Sodium

lower quarter

452 mgthis record per 100 g

Corpus median
510 mg
Middle 50%
470–570 mg

Based on 86 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2708666’s 258 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Iron; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Iron6 mg

≈ 32% DV. This crosses the FDA’s 20% ‘high’ guide.

Calcium346 mg

≈ 27% DV. This crosses the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Sodium1,166 mg

≈ 51% DV. This crosses the FDA’s 20% ‘high’ guide.

Saturated fat9.9 g

≈ 50% DV. This crosses the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Pizza with extra meat and extra vegetables, thin crust,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2708668 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 surface inch to 1 extra-large pizza (16-18" diameter)

    USDA assigns those measures 6.7 g and 1,184 g. At this record’s fixed composition, scaled energy moves from 15 kcal to 2,628 kcal.

  2. 02

    Record choice: compare with FDC 2708668

    At an equal 100 g, this record has 2.3 g less carbohydrate than “Pizza with extra meat and extra vegetables, medium crust.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Formulation anchor: Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust

    The source formulation has 8 input rows; Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust supplies 66.8% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “thin crust” fits. Inspect FDC 2708668 when “medium crust” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Pizza with extra meat and extra vegetables, thin crust

Exact source wording
“Pizza with extra meat and extra vegetables, thin crust”
Source identity
USDA FDC 2708666 · FNDDS 58106736
Named qualifiers
thin crust

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “thin crust”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordPizza with extra meat and extra vegetables, thin crust 258 g573 kcal 222 kcal 11.4 g 9.2 g 1.9 g 452 mg
Pizza with extra meat, thin crust 240 g665 kcal 277 kcal 14.7 g 13.4 g 1.7 g 582 mg
Pizza with extra meat and extra vegetables, medium crust 318 g741 kcal 233 kcal 11.4 g 9.3 g 2 g 473 mg
Pizza with cheese and extra vegetables, thin crust 240 g499 kcal 208 kcal 8.7 g 7.8 g 2.1 g 441 mg
Pizza with extra meat and extra vegetables, thick crust 346 g827 kcal 239 kcal 11 g 10 g 1.9 g 478 mg
Pizza with meat and vegetables, from frozen, thin crust 205 g566 kcal 276 kcal 11.3 g 14.4 g 2.2 g 555 mg
Pizza with meat and fruit, thin crust 230 g522 kcal 227 kcal 10.9 g 8.3 g 1.8 g 565 mg

How to compare FDC 2708666: its source amount is 258 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2708666, the 6 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 piece, NFS

286 kcal

129 g

1 piece, small pizza

195 kcal

88 g

1 piece, medium pizza

222 kcal

100 g

1 piece, large pizza

286 kcal

129 g

1 piece, extra-large pizza

300 kcal

135 g

1 personal size pizza (5-7" diameter)

420 kcal

189 g

A source measure below uses USDA shorthand; the full glossary appears with the source formulation.

At a glance

Nutrient signals in the source amount

For FDC 2708666, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Sodium

1,166.2 mg≈ 51% Daily Value

Saturated fat

9.9 g≈ 50% Daily Value

The percentages above apply to FDC 2708666’s 258 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Why FDC 2708666 has no protein percentage here: Feast reports 29.4 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.

Source-serving signals

What stands out in this record

These 2 calculated observations describe FDC 2708666 at 258 g—not a measured or recommended plate.

  • The representative USDA portion supplies 4.9 g dietary fiber, about 18% of the Daily Value used on U.S. labels.
  • The representative USDA portion contains 1166 mg sodium, about 51% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 258 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 573 kcal Not established
Protein 29.4 g Not shown
Carbohydrate 61.1 g 22%
Total fat 23.6 g 30%
Dietary fiber 4.9 g 18%
Sugars 7.6 g Not established
Sodium 1,166.2 mg 51%
Saturated fat 9.9 g 50%
Monounsaturated Fat 7.8 g Not established
Polyunsaturated Fat 3.7 g Not established
Cholesterol 59.3 mg 20%
Potassium 518.6 mg 11%
Calcium 345.7 mg 27%
Iron 5.7 mg 32%
Magnesium 54.2 mg 13%
Vitamin C 14.7 mg 16%
Vitamin D 0 µg 0%
Vitamin A 126.4 µg 14%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 138.5 g Not established

For FDC 2708666, approximate percentages divide the displayed 258 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2708666 to 8 source inputs totaling 1,034 g in its standardized formulation. Publishing that exact provenance makes “Pizza with extra meat and extra vegetables, thin crust” inspectable beside similarly named records.

How to read this

8 listed components

The largest listed inputs by source weight are Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust, Sausage, Italian, pork, mild, cooked, pan-fried, Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

1,034 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crustUSDA ingredient 21299 · encyclopedia page available 691 GM 691 g 66.8%
2 Sausage, Italian, pork, mild, cooked, pan-friedUSDA ingredient 7089 · encyclopedia page available 49 GM 49 g 4.7%
3 Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-brownedUSDA ingredient 23570 · encyclopedia page available 49 GM 49 g 4.7%
4 Chicken, broiler, rotisserie, BBQ, breast, meat onlyUSDA ingredient 5000 · encyclopedia page available 49 GM 49 g 4.7%
5 Green pepper, cooked, as ingredientUSDA ingredient 99997520 · encyclopedia page available 49 GM 49 g 4.7%
6 Onions, cooked, as ingredientUSDA ingredient 99997510 · encyclopedia page available 49 GM 49 g 4.7%
7 Mushrooms, cooked, as ingredientUSDA ingredient 99997515 · encyclopedia page available 49 GM 49 g 4.7%
8 Olives, ripe, canned (small-extra large)USDA ingredient 9193 · encyclopedia page available 49 GM 49 g 4.7%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

USDA shorthand in this evidence
  • NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.

Exact-record context

What makes this USDA record distinct?

For FDC 2708666, the close-record rule searches the USDA “Pizza” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories222 kcal233 kcal−11 kcal
Protein11.4 g11.4 gSame listed value
Carbohydrate23.7 g26 g−2.3 g
Total fat9.2 g9.3 g−0.1 g
Dietary fiber1.9 g2 g−0.1 g
Sodium452 mg473 mg−21 mg

Plain-English read

The six displayed nutrient values are close under a conservative materiality screen. Small differences remain exact source values, not evidence that one food is preferable.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust; Sausage, Italian, pork, mild, cooked, pan-fried; Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned; Chicken, broiler, rotisserie, BBQ, breast, meat only; and 4 more.

The ingredient codes overlap, while at least one listed amount, weight, sequence, or formulation detail differs.

Portion evidence

The listed portion sets differ

This record’s reference amount is 258 g; a familiar listed measure is 1 piece, extra-large pizza (135 g).

The comparison record’s reference amount is 318 g; a familiar listed measure is 1 piece, extra-large pizza (169 g).

Use the 100-gram row to compare FDC 2708666 with FDC 2708668 at equal mass; use their 258 g and 318 g source amounts only for portion matching.

Evidence boundary: FDC 2708666 versus FDC 2708668 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full pizza source category → Read the calculation and selection methodology →

Deep comparisons

Controlled comparisons that include this exact record

FDC 2708666 appears in 2 pair pages that passed semantic, material-difference, source-evidence, and diversity gates. Each preserves a 100-gram denominator and both primary records.

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount served, recipe and ingredient ratios, added cooking fat, sauces and toppings.

For “Pizza with extra meat and extra vegetables, thin crust,” resolve amount served first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    amount served

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    recipe and ingredient ratios

    Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.

  3. 03

    added cooking fat

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

  4. 04

    sauces and toppings

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2708666 comes from FoodData Central Survey Foods (FNDDS). Its 222 kcal per 100 g becomes 573 kcal at 258 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2708666

FNDDS food code: 58106736

The scaling for FDC 2708666 can be exact while the match to “Pizza with extra meat and extra vegetables, thin crust” is wrong. That is why this profile keeps its 258 g weight, 8-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.