Energy
lower quarter233 kcalthis record per 100 g
- Corpus median
- 266 kcal
- Middle 50%
- 243–277 kcal
Based on 86 records reporting energy.
Mixed disheshigher variability
Pizza with extra meat and extra vegetables, medium crust calories: 741 per 318 g
This exact USDA record reports 741 calories for 318 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.
Quick facts
USDA reference amount · 318 g
- Calories
- 741 kcal
- Protein
- 36.3 g
- Carbohydrate
- 82.7 g
- Total fat
- 29.5 g
- Fiber
- 6.4 g
- Sodium
- 1,504 mg
Portion calculator
Estimate your portion
Choose a source measure or enter the weight you ate.
Estimated for 318 g
741calories
Pizza with extra meat and extra vegetables, medium crust
- Protein
- 36.3 g
- Carbs
- 82.7 g
- Fat
- 29.5 g
— means the source has no value available.
These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.
Nutrition facts, household measures, preparation notes and USDA sources
The editorial read
The useful answer has a weight, a composition, and an identity
Portion: the cited record reports about 741 calories for USDA reference amount at 318 grams. On a fixed-weight basis, the same record contains 233 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.
Composition: that source amount also reports 36.3 g protein, 6.4 g fiber, and 1,504 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.
Identity: the largest listed formulation input is fast food, pizza chain, 14" pizza, cheese topping, regular crust, representing 74.8% of the record’s listed input weight. The record contains 8 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.
The reference amount and 1 piece, extra-large pizza answer different portion questions. Their values are scaled independently from the same per-100-gram source record.
The household measures attached to this record span roughly 19–3,912 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.
Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.
Record-specific decision brief
What the numbers say—and what choice still belongs to you
This analysis belongs to USDA FDC 2708668: “Pizza with extra meat and extra vegetables, medium crust.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.
01 · Portion arithmetic
Three weights, one fixed composition
For FDC 2708668, each row multiplies the published per-100-gram values by its stated weight. “1 surface inch” through “1 extra-large pizza (16-18" diameter)” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.
| Scenario | Weight | Energy | Protein | Fiber | Sodium |
|---|---|---|---|---|---|
| 1 surface inchUSDA-listed household measure | 8.3 g | 19 kcal | 0.9 g | 0.2 g | 39 mg |
| 1 personal size pizza (5-7" diameter)USDA-listed household measure | 235 g | 548 kcal | 26.8 g | 4.7 g | 1,112 mg |
| 1 extra-large pizza (16-18" diameter)USDA-listed household measure | 1,679 g | 3,912 kcal | 191.4 g | 33.6 g | 7,942 mg |
02 · Fixed-weight context
Where 100 grams sits inside Pizza
The comparison set contains 86 exact records in the Pizza USDA category. Here, “lower quarter” describes FDC 2708668’s energy position in that corpus—not nutritional quality, desirability, or a health rating.
Protein
middle half11.4 gthis record per 100 g
- Corpus median
- 11.4 g
- Middle 50%
- 10–12.5 g
Based on 86 records reporting protein.
Dietary fiber
middle half2 gthis record per 100 g
- Corpus median
- 2.2 g
- Middle 50%
- 1.9–2.7 g
Based on 86 records reporting dietary fiber.
Sodium
middle half473 mgthis record per 100 g
- Corpus median
- 510 mg
- Middle 50%
- 470–570 mg
Based on 86 records reporting sodium.
03 · FDA label lens
The strongest strength-side and tradeoff-side signals
At FDC 2708668’s 318 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Iron; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.
Strength-side signals
Iron7 mg
≈ 40% DV. This crosses the FDA’s 20% ‘high’ guide.
Calcium467 mg
≈ 36% DV. This crosses the FDA’s 20% ‘high’ guide.
Tradeoff-side signals
Sodium1,504 mg
≈ 65% DV. This crosses the FDA’s 20% ‘high’ guide.
Saturated fat12.7 g
≈ 64% DV. This crosses the FDA’s 20% ‘high’ guide.
04 · Highest-impact checks
The three levers most worth resolving first
For “Pizza with extra meat and extra vegetables, medium crust,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2708666 alternative, and its source-formulation identity.
- 01
Listed portion span: 1 surface inch to 1 extra-large pizza (16-18" diameter)
USDA assigns those measures 8.3 g and 1,679 g. At this record’s fixed composition, scaled energy moves from 19 kcal to 3,912 kcal.
- 02
Record choice: compare with FDC 2708666
At an equal 100 g, this record has 2.3 g more carbohydrate than “Pizza with extra meat and extra vegetables, thin crust.” That is a record-level contrast; it does not identify which ingredient caused the difference.
- 03
Formulation anchor: Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
The source formulation has 8 input rows; Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust supplies 74.8% of listed input weight. Those are standardized formulation inputs, not final plated percentages.
05 · Exact-record choice
Select by literal evidence, not the shortest name
Keep this record when “medium crust” fits. Inspect FDC 2708666 when “thin crust” is the more literal description of the food and preparation.
Keep this profile when these fields fit
Pizza with extra meat and extra vegetables, medium crust
- Exact source wording
- “Pizza with extra meat and extra vegetables, medium crust”
- Source identity
- USDA FDC 2708668 · FNDDS 58106738
- Named qualifiers
- medium crust
Inspect this alternative when its fields fit better
Pizza with extra meat and extra vegetables, thin crust
- Exact source wording
- “Pizza with extra meat and extra vegetables, thin crust”
- Source identity
- USDA FDC 2708666 · FNDDS 58106736
- Named qualifiers
- thin crust
Choose the closest description
Which USDA record fits your meal?
Treat the long description as data. The phrases doing the most work here are “medium crust”. Match those details first; then compare the database weight with the amount you mean.
On smaller screens, focus a nutrition table and scroll horizontally to read every column.
| Exact record | Source serving | Calories / 100 g | Protein / 100 g | Fat / 100 g | Fiber / 100 g | Sodium / 100 g |
|---|---|---|---|---|---|---|
| This recordPizza with extra meat and extra vegetables, medium crust | 318 g741 kcal | 233 kcal | 11.4 g | 9.3 g | 2 g | 473 mg |
| Pizza with extra meat, medium crust | 300 g822 kcal | 274 kcal | 13.8 g | 12.4 g | 1.8 g | 571 mg |
| Pizza with extra meat and extra vegetables, thick crust | 346 g827 kcal | 239 kcal | 11 g | 10 g | 1.9 g | 478 mg |
| Pizza with extra meat and extra vegetables, thin crust | 258 g573 kcal | 222 kcal | 11.4 g | 9.2 g | 1.9 g | 452 mg |
| Pizza with cheese and extra vegetables, medium crust | 304 g672 kcal | 221 kcal | 9.3 g | 8.2 g | 2.1 g | 463 mg |
| Pizza with meat and vegetables, from frozen, medium crust | 216 g596 kcal | 276 kcal | 11.3 g | 14.4 g | 2.2 g | 555 mg |
| Pizza with meat and fruit, medium crust | 300 g702 kcal | 234 kcal | 11 g | 8.6 g | 1.9 g | 560 mg |
How to compare FDC 2708668: its source amount is 318 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.
Household measures
Compare listed portions
For FDC 2708668, the 6 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.
1 piece, NFS
370 kcal
159 g
1 piece, small pizza
249 kcal
107 g
1 piece, medium pizza
273 kcal
117 g
1 piece, large pizza
370 kcal
159 g
1 piece, extra-large pizza
394 kcal
169 g
1 personal size pizza (5-7" diameter)
548 kcal
235 g
A source measure below uses USDA shorthand; the full glossary appears with the source formulation.
At a glance
Nutrient signals in the source amount
For FDC 2708668, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.
Sodium
1,504.1 mg≈ 65% Daily ValueSaturated fat
12.7 g≈ 64% Daily ValueThe percentages above apply to FDC 2708668’s 318 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗
Why FDC 2708668 has no protein percentage here: Feast reports 36.3 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.
Source-serving signals
What stands out in this record
These 2 calculated observations describe FDC 2708668 at 318 g—not a measured or recommended plate.
- The representative USDA portion supplies 6.4 g dietary fiber, about 23% of the Daily Value used on U.S. labels.
- The representative USDA portion contains 1504 mg sodium, about 65% of the Daily Value used on U.S. labels.
Nutrition facts
Compare the source serving with 100 grams
Values are rounded for readability. The source serving is 318 g.
| Nutrient | Amount | Approx. % Daily Value |
|---|---|---|
| Calories | 741 kcal 233 kcal | Not established Not established |
| Protein | 36.3 g 11.4 g | Not shown Not shown |
| Carbohydrate | 82.7 g 26 g | 30% 9% |
| Total fat | 29.5 g 9.3 g | 38% 12% |
| Dietary fiber | 6.4 g 2 g | 23% 7% |
| Sugars | 9.8 g 3.1 g | Not established Not established |
| Sodium | 1,504.1 mg 473 mg | 65% 21% |
| Saturated fat | 12.7 g 4 g | 64% 20% |
| Monounsaturated Fat | 9.3 g 2.9 g | Not established Not established |
| Polyunsaturated Fat | 4.8 g 1.5 g | Not established Not established |
| Cholesterol | 70 mg 22 mg | 23% 7% |
| Potassium | 616.9 mg 194 mg | 13% 4% |
| Calcium | 467.5 mg 147 mg | 36% 11% |
| Iron | 7.3 mg 2.3 mg | 40% 13% |
| Magnesium | 70 mg 22 mg | 17% 5% |
| Vitamin C | 14.9 mg 4.7 mg | 17% 5% |
| Vitamin D | 0 µg 0 µg | 0% 0% |
| Vitamin A | 171.7 µg 54 µg | 19% 6% |
| Caffeine | 0 mg 0 mg | Not established Not established |
| Alcohol | 0 g 0 g | Not established Not established |
| Water | 162.8 g 51.2 g | Not established Not established |
For FDC 2708668, approximate percentages divide the displayed 318 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.
Inside the source record
Source formulation behind this USDA record
USDA links FDC 2708668 to 8 source inputs totaling 1,276 g in its standardized formulation. Publishing that exact provenance makes “Pizza with extra meat and extra vegetables, medium crust” inspectable beside similarly named records.
How to read this
8 listed components
The largest listed inputs by source weight are Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust, Sausage, Italian, pork, mild, cooked, pan-fried, Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.
1,276 g total listed input weight across the formulation.
| # | USDA input | Listed amount | Input weight | Share of listed input weight |
|---|---|---|---|---|
| 1 | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crustUSDA ingredient 21299 · encyclopedia page available | 954 GM | 954 g | 74.8% |
| 2 | Sausage, Italian, pork, mild, cooked, pan-friedUSDA ingredient 7089 · encyclopedia page available | 46 GM | 46 g | 3.6% |
| 3 | Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-brownedUSDA ingredient 23570 · encyclopedia page available | 46 GM | 46 g | 3.6% |
| 4 | Chicken, broiler, rotisserie, BBQ, breast, meat onlyUSDA ingredient 5000 · encyclopedia page available | 46 GM | 46 g | 3.6% |
| 5 | Green pepper, cooked, as ingredientUSDA ingredient 99997520 · encyclopedia page available | 46 GM | 46 g | 3.6% |
| 6 | Onions, cooked, as ingredientUSDA ingredient 99997510 · encyclopedia page available | 46 GM | 46 g | 3.6% |
| 7 | Mushrooms, cooked, as ingredientUSDA ingredient 99997515 · encyclopedia page available | 46 GM | 46 g | 3.6% |
| 8 | Olives, ripe, canned (small-extra large)USDA ingredient 9193 · encyclopedia page available | 46 GM | 46 g | 3.6% |
USDA shorthand in this evidence
- NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.
Exact-record context
What makes this USDA record distinct?
For FDC 2708668, the close-record rule searches the USDA “Pizza” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.
This record
Pizza with extra meat and extra vegetables, medium crust
- USDA category
- Pizza
- FDC ID
- 2708668
- FNDDS code
- 58106738
Closest inspectable record
Pizza with extra meat and extra vegetables, thin crust
- USDA category
- Pizza
- FDC ID
- 2708666
- FNDDS code
- 58106736
| Nutrient | This record | Comparison record | Difference |
|---|---|---|---|
| Calories | 233 kcal | 222 kcal | +11 kcal |
| Protein | 11.4 g | 11.4 g | Same listed value |
| Carbohydrate | 26 g | 23.7 g | +2.3 g |
| Total fat | 9.3 g | 9.2 g | +0.1 g |
| Dietary fiber | 2 g | 1.9 g | +0.1 g |
| Sodium | 473 mg | 452 mg | +21 mg |
Plain-English read
The six displayed nutrient values are close under a conservative materiality screen. Small differences remain exact source values, not evidence that one food is preferable.
Formulation evidence
The listed formulations differ
The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.
Shared listed inputs: Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust; Sausage, Italian, pork, mild, cooked, pan-fried; Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned; Chicken, broiler, rotisserie, BBQ, breast, meat only; and 4 more.
The ingredient codes overlap, while at least one listed amount, weight, sequence, or formulation detail differs.
Portion evidence
The listed portion sets differ
This record’s reference amount is 318 g; a familiar listed measure is 1 piece, extra-large pizza (169 g).
The comparison record’s reference amount is 258 g; a familiar listed measure is 1 piece, extra-large pizza (135 g).
Use the 100-gram row to compare FDC 2708668 with FDC 2708666 at equal mass; use their 318 g and 258 g source amounts only for portion matching.
Evidence boundary: FDC 2708668 versus FDC 2708666 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.
Review the full pizza source category → Read the calculation and selection methodology →
Deep comparisons
Controlled comparisons that include this exact record
FDC 2708668 appears in 2 pair pages that passed semantic, material-difference, source-evidence, and diversity gates. Each preserves a 100-gram denominator and both primary records.
2 material nutrient differencesPizza with extra meat and extra vegetables, medium… vs Pizza with meat and vegetables, from frozen, thin…Inspect descriptions, portions, formulations, and both sources →3 material nutrient differencesPizza with extra meat and extra vegetables, medium… vs Pizza with extra meat, thin crustInspect descriptions, portions, formulations, and both sources →
From record to familiar meal
Guides that use this exact USDA record
These 1 guide place “Pizza with extra meat and extra vegetables, medium crust” beside explicitly linked source records; use them to compare preparations without turning FDC 2708668 into a universal recipe.
Uncertainty, made actionable
What can change this estimate?
This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount served, recipe and ingredient ratios, added cooking fat, sauces and toppings.
For “Pizza with extra meat and extra vegetables, medium crust,” resolve amount served first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.
- 01
amount served
When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.
- 02
recipe and ingredient ratios
Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.
- 03
added cooking fat
Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.
- 04
sauces and toppings
Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.
How we estimated this
The arithmetic is simple; the provenance is the point
FDC 2708668 comes from FoodData Central Survey Foods (FNDDS). Its 233 kcal per 100 g becomes 741 kcal at 318 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.
About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.
Data cycle: 2021–2023, published October 31, 2024
FoodData Central ID: 2708668
FNDDS food code: 58106738
The scaling for FDC 2708668 can be exact while the match to “Pizza with extra meat and extra vegetables, medium crust” is wrong. That is why this profile keeps its 318 g weight, 8-row source formulation, and selection uncertainty beside the arithmetic.
Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.