Mixed disheshigher variability

Pizza, cheese, stuffed crust calories: 811 per 296 g

This exact USDA record reports 811 calories for 296 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

USDA reference amount · 296 g

Calories
811 kcal
Protein
36.1 g
Carbohydrate
88.8 g
Total fat
34.3 g
Fiber
5 g
Sodium
1,820 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 296 g

811calories

Pizza, cheese, stuffed crust

Protein
36.1 g
Carbs
88.8 g
Fat
34.3 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2708618

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 811 calories for USDA reference amount at 296 grams. On a fixed-weight basis, the same record contains 274 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 36.1 g protein, 5 g fiber, and 1,820 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is fast food, pizza chain, 14" pizza, cheese topping, stuffed crust, representing 100% of the record’s listed input weight. These are provenance for a standardized calculation, not a recipe for your plate.

The reference amount and 1 piece, NFS answer different portion questions. Their values are scaled independently from the same per-100-gram source record.

The household measures attached to this record span roughly 21–3,244 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2708618: “Pizza, cheese, stuffed crust.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2708618, each row multiplies the published per-100-gram values by its stated weight. “1 surface inch” through “1 large pizza (13-15" diameter)” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 surface inchUSDA-listed household measure 7.7 g 21 kcal 0.9 g 0.1 g 47 mg
1 personal size pizza (5-7" diameter)USDA-listed household measure 240 g 658 kcal 29.3 g 4.1 g 1,476 mg
1 large pizza (13-15" diameter)USDA-listed household measure 1,184 g 3,244 kcal 144.4 g 20.1 g 7,282 mg

02 · Fixed-weight context

Where 100 grams sits inside Pizza

The comparison set contains 86 exact records in the Pizza USDA category. Here, “middle half” describes FDC 2708618’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

middle half

274 kcalthis record per 100 g

Corpus median
266 kcal
Middle 50%
243–277 kcal

Based on 86 records reporting energy.

Protein

middle half

12.2 gthis record per 100 g

Corpus median
11.4 g
Middle 50%
10–12.5 g

Based on 86 records reporting protein.

Dietary fiber

lower quarter

1.7 gthis record per 100 g

Corpus median
2.2 g
Middle 50%
1.9–2.7 g

Based on 86 records reporting dietary fiber.

Sodium

upper quarter

615 mgthis record per 100 g

Corpus median
510 mg
Middle 50%
470–570 mg

Based on 86 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2708618’s 296 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Calcium; the larger tradeoff-side percentage is Saturated fat. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Calcium704 mg

≈ 54% DV. This crosses the FDA’s 20% ‘high’ guide.

Vitamin A346.3 µg

≈ 38% DV. This crosses the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Saturated fat17.2 g

≈ 86% DV. This crosses the FDA’s 20% ‘high’ guide.

Sodium1,820 mg

≈ 79% DV. This crosses the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Pizza, cheese, stuffed crust,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2708642 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 surface inch to 1 large pizza (13-15" diameter)

    USDA assigns those measures 7.7 g and 1,184 g. At this record’s fixed composition, scaled energy moves from 21 kcal to 3,244 kcal.

  2. 02

    Record choice: compare with FDC 2708642

    At an equal 100 g, this record has 3.4 g less total fat than “Pizza with pepperoni, stuffed crust.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Single listed source: Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust

    USDA derives this record from one listed source-input row at 100 g. Real preparations can still differ in water, cooking state, brand, and served weight.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “cheese; stuffed crust” fits. Inspect FDC 2708642 when “stuffed crust” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Pizza, cheese, stuffed crust

Exact source wording
“Pizza, cheese, stuffed crust”
Source identity
USDA FDC 2708618 · FNDDS 58106233
Named qualifiers
cheese · stuffed crust

Inspect this alternative when its fields fit better

Pizza with pepperoni, stuffed crust

Exact source wording
“Pizza with pepperoni, stuffed crust”
Source identity
USDA FDC 2708642 · FNDDS 58106565
Named qualifiers
stuffed crust
Source inputs unique in this pair
Pepperoni, beef and pork, sliced

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “cheese” and “stuffed crust”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordPizza, cheese, stuffed crust 296 g811 kcal 274 kcal 12.2 g 11.6 g 1.7 g 615 mg
Pizza, no cheese, thin crust 150 g414 kcal 276 kcal 7.5 g 13.7 g 1.8 g 551 mg
Pizza, no cheese, thick crust 248 g727 kcal 293 kcal 7.6 g 12.3 g 1.9 g 514 mg
Pizza with pepperoni, stuffed crust 328 g971 kcal 296 kcal 12.9 g 15 g 1.5 g 709 mg
Pizza, extra cheese, thick crust 282 g767 kcal 272 kcal 11.4 g 11 g 2.1 g 547 mg
Pizza, cheese, from frozen, thick crust 266 g713 kcal 268 kcal 10.4 g 12.3 g 2.2 g 447 mg
Pizza, extra cheese, thin crust 184 g493 kcal 268 kcal 12.1 g 10.3 g 2.2 g 549 mg

How to compare FDC 2708618: its source amount is 296 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2708618, the 6 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 piece, NFS

406 kcal

148 g

1 piece, medium pizza

274 kcal

100 g

1 piece, large pizza

406 kcal

148 g

1 personal size pizza (5-7" diameter)

658 kcal

240 g

1 medium pizza (11-12" diameter)

2,192 kcal

800 g

1 large pizza (13-15" diameter)

3,244 kcal

1,184 g

A source measure below uses USDA shorthand; the full glossary appears with the source formulation.

At a glance

Nutrient signals in the source amount

For FDC 2708618, Saturated fat is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Saturated fat

17.2 g≈ 86% Daily Value

Sodium

1,820.4 mg≈ 79% Daily Value

The percentages above apply to FDC 2708618’s 296 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Why FDC 2708618 has no protein percentage here: Feast reports 36.1 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.

Source-serving signals

What stands out in this record

These 2 calculated observations describe FDC 2708618 at 296 g—not a measured or recommended plate.

  • The representative USDA portion supplies 5 g dietary fiber, about 18% of the Daily Value used on U.S. labels.
  • The representative USDA portion contains 1820 mg sodium, about 79% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 296 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 811 kcal Not established
Protein 36.1 g Not shown
Carbohydrate 88.8 g 32%
Total fat 34.3 g 44%
Dietary fiber 5 g 18%
Sugars 8.6 g Not established
Sodium 1,820.4 mg 79%
Saturated fat 17.2 g 86%
Monounsaturated Fat 8.2 g Not established
Polyunsaturated Fat 4.6 g Not established
Cholesterol 88.8 mg 30%
Potassium 677.8 mg 14%
Calcium 704.5 mg 54%
Iron 6 mg 34%
Magnesium 65.1 mg 16%
Vitamin C 9.2 mg 10%
Vitamin D 0 µg 0%
Vitamin A 346.3 µg 38%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 128.5 g Not established

For FDC 2708618, approximate percentages divide the displayed 296 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2708618 to one source input totaling 100 g in its standardized formulation. Publishing that exact provenance makes “Pizza, cheese, stuffed crust” inspectable beside similarly named records.

How to read this

A single-source formulation

Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust is the only listed source input for this record. That does not mean every real-world version is identical; brands, preparation, water content, and portion weight can still differ.

100 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crustUSDA ingredient 21511 · encyclopedia page available 100 GM 100 g 100%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

USDA shorthand in this evidence
  • NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.

Exact-record context

What makes this USDA record distinct?

For FDC 2708618, the close-record rule searches the USDA “Pizza” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories274 kcal296 kcal−22 kcal
Protein12.2 g12.9 g−0.7 g
Carbohydrate30 g27.2 g+2.8 g
Total fat11.6 g15 g−3.4 g
Dietary fiber1.7 g1.5 g+0.2 g
Sodium615 mg709 mg−94 mg

Plain-English read

At the fixed 100-gram basis, this record lists 22 less calories, 3.4 g less total fat, and 94 mg less sodium than “Pizza with pepperoni, stuffed crust.”

Only the comparison record lists Pepperoni, beef and pork, sliced. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

3 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust.

Listed only in the comparison: Pepperoni, beef and pork, sliced.

Portion evidence

The listed portion sets differ

This record’s reference amount is 296 g; a familiar listed measure is 1 piece, NFS (148 g).

The comparison record’s reference amount is 328 g; a familiar listed measure is 1 piece, NFS (164 g).

Use the 100-gram row to compare FDC 2708618 with FDC 2708642 at equal mass; use their 296 g and 328 g source amounts only for portion matching.

Evidence boundary: FDC 2708618 versus FDC 2708642 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full pizza source category → Read the calculation and selection methodology →

Deep comparisons

Controlled comparisons that include this exact record

FDC 2708618 appears in 1 pair page that passed semantic, material-difference, source-evidence, and diversity gates. Each preserves a 100-gram denominator and both primary records.

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount served, recipe and ingredient ratios, added cooking fat, sauces and toppings.

For “Pizza, cheese, stuffed crust,” resolve amount served first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    amount served

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    recipe and ingredient ratios

    Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.

  3. 03

    added cooking fat

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

  4. 04

    sauces and toppings

    Check whether the exact source description already includes it. If not, keep the addition separate rather than silently folding it into the base record.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2708618 comes from FoodData Central Survey Foods (FNDDS). Its 274 kcal per 100 g becomes 811 kcal at 296 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2708618

FNDDS food code: 58106233

The scaling for FDC 2708618 can be exact while the match to “Pizza, cheese, stuffed crust” is wrong. That is why this profile keeps its 296 g weight, 1-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.