Mixed disheshigher variability

Roll with meat and/or shrimp, vegetables and rice paper, not fried calories: 112 per 100 g

This exact USDA record reports 112 calories for 100 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Quick facts

USDA reference amount · 100 g

Calories
112 kcal
Protein
5.7 g
Carbohydrate
17.2 g
Total fat
2.7 g
Fiber
1.9 g
Sodium
395 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 100 g

112calories

Roll with meat and/or shrimp, vegetables and rice paper, not fried

Protein
5.7 g
Carbs
17.2 g
Fat
2.7 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2708704

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 112 calories for USDA reference amount at 100 grams. On a fixed-weight basis, the same record contains 112 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 5.7 g protein, 1.9 g fiber, and 395 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is carrots, mature, raw, representing 26.2% of the record’s listed input weight. The record contains 13 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The reference amount and 1 cup answer different portion questions. Their values are scaled independently from the same per-100-gram source record.

The household measures attached to this record span roughly 80–112 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2708704: “Roll with meat and/or shrimp, vegetables and rice paper, not fried.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2708704, each row multiplies the published per-100-gram values by its stated weight. “1 roll (4-1/4" x 1-1/2" dia)” through “USDA reference amount” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 roll (4-1/4" x 1-1/2" dia)USDA-listed household measure 71 g 80 kcal 4 g 1.3 g 280 mg
1 cupUSDA-listed household measure 83 g 93 kcal 4.7 g 1.6 g 328 mg
USDA reference amountExact record reference weight 100 g 112 kcal 5.7 g 1.9 g 395 mg

02 · Fixed-weight context

Where 100 grams sits inside Egg rolls, dumplings, sushi

The comparison set contains 8 exact records in the Egg rolls, dumplings, sushi USDA category. Here, “middle half” describes FDC 2708704’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

middle half

112 kcalthis record per 100 g

Corpus median
189 kcal
Middle 50%
110–268 kcal

Based on 8 records reporting energy.

Protein

lower quarter

5.7 gthis record per 100 g

Corpus median
7.5 g
Middle 50%
6.9–8 g

Based on 8 records reporting protein.

Dietary fiber

middle half

1.9 gthis record per 100 g

Corpus median
1.6 g
Middle 50%
0.7–2 g

Based on 8 records reporting dietary fiber.

Sodium

middle half

395 mgthis record per 100 g

Corpus median
418 mg
Middle 50%
353–448 mg

Based on 8 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2708704’s 100 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Vitamin A; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Vitamin A234 µg

≈ 26% DV. This crosses the FDA’s 20% ‘high’ guide.

Vitamin C8 mg

≈ 8% DV. This does not cross the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Sodium395 mg

≈ 17% DV. This does not cross the FDA’s 20% ‘high’ guide.

Saturated fat0.5 g

≈ 2% DV. This does not cross the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Roll with meat and/or shrimp, vegetables and rice paper, not fried,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2708964 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 roll (4-1/4" x 1-1/2" dia) to 1 cup

    USDA assigns those measures 71 g and 83 g. At this record’s fixed composition, scaled energy moves from 80 kcal to 93 kcal.

  2. 02

    Record choice: compare with FDC 2708964

    At an equal 100 g, this record has 2.1 g more total fat than “Sushi roll, shrimp.” That is a record-level contrast; it does not identify which ingredient caused the difference.

  3. 03

    Formulation anchor: Carrots, mature, raw

    The source formulation has 13 input rows; Carrots, mature, raw supplies 26.2% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

Keep this record when “vegetables and rice paper; not fried” fits. Inspect FDC 2708964 when “shrimp” is the more literal description of the food and preparation.

Keep this profile when these fields fit

Roll with meat and/or shrimp, vegetables and rice paper, not fried

Exact source wording
“Roll with meat and/or shrimp, vegetables and rice paper, not fried”
Source identity
USDA FDC 2708704 · FNDDS 58110200
Named qualifiers
vegetables and rice paper · not fried
Source inputs unique in this pair
Vinegar, cider · Sauce, fish, ready-to-serve · Lime juice, raw

Inspect this alternative when its fields fit better

Sushi roll, shrimp

Exact source wording
“Sushi roll, shrimp”
Source identity
USDA FDC 2708964 · FNDDS 58151210
Named qualifiers
shrimp
Source inputs unique in this pair
Rice, white, glutinous, unenriched, cooked · Vinegar, distilled · Salt, table

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “vegetables and rice paper” and “not fried”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordRoll with meat and/or shrimp, vegetables and rice paper, not fried 100 g112 kcal 112 kcal 5.7 g 2.7 g 1.9 g 395 mg
Sushi roll, shrimp 180 g180 kcal 100 kcal 7 g 0.6 g 0.7 g 358 mg
Egg roll, with shrimp 100 g258 kcal 258 kcal 6.7 g 13.6 g 2 g 440 mg
Sushi, topped with shrimp 210 g216 kcal 103 kcal 9.1 g 0.7 g 0.6 g 329 mg
Puffs, fried, crab meat and cream cheese filled 100 g314 kcal 314 kcal 9.4 g 15.1 g 1.2 g 840 mg
Sushi, topped with egg 200 g238 kcal 119 kcal 7.3 g 5.2 g 0.4 g 338 mg
Egg roll, with chicken or turkey 100 g266 kcal 266 kcal 7.6 g 14.1 g 2 g 449 mg

How to compare FDC 2708704: its source amount is 100 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2708704, the 2 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 roll (4-1/4" x 1-1/2" dia)

80 kcal

71 g

1 cup

93 kcal

83 g

At a glance

Nutrient signals in the source amount

For FDC 2708704, Vitamin A is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Vitamin A

234 µg≈ 26% Daily Value

Sodium

395 mg≈ 17% Daily Value

The percentages above apply to FDC 2708704’s 100 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Why FDC 2708704 has no protein percentage here: Feast reports 5.7 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.

Source-serving signals

What stands out in this record

These 1 calculated observation describe FDC 2708704 at 100 g—not a measured or recommended plate.

  • The representative USDA portion contains 395 mg sodium, about 17% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 100 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 112 kcal Not established
Protein 5.7 g Not shown
Carbohydrate 17.2 g 6%
Total fat 2.7 g 3%
Dietary fiber 1.9 g 7%
Sugars 3.9 g Not established
Sodium 395 mg 17%
Saturated fat 0.5 g 2%
Monounsaturated Fat 1.2 g Not established
Polyunsaturated Fat 0.6 g Not established
Cholesterol 22 mg 7%
Potassium 208 mg 4%
Calcium 34 mg 3%
Iron 0.6 mg 3%
Magnesium 32 mg 8%
Vitamin C 7.5 mg 8%
Vitamin D 0 µg 0%
Vitamin A 234 µg 26%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 72.6 g Not established

For FDC 2708704, approximate percentages divide the displayed 100 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2708704 to 13 source inputs totaling 420.1 g in its standardized formulation. Publishing that exact provenance makes “Roll with meat and/or shrimp, vegetables and rice paper, not fried” inspectable beside similarly named records.

How to read this

13 listed components

The largest listed inputs by source weight are Carrots, mature, raw, Mung beans, mature seeds, sprouted, raw, Rice paper. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

420.1 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Vinegar, ciderUSDA ingredient 2048 · encyclopedia page available 15 GM 15 g 3.6%
2 Sauce, fish, ready-to-serveUSDA ingredient 6179 · encyclopedia page available 16.8 GM 16.8 g 4%
3 Sugars, granulatedUSDA ingredient 19335 · encyclopedia page available 1 4.2 g 1%
4 Lime juice, rawUSDA ingredient 9160 · encyclopedia page available 1 TB 15.5 g 3.7%
5 Garlic, rawUSDA ingredient 11215 · encyclopedia page available 1 2.8 g 0.7%
6 Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)USDA ingredient 15151 · encyclopedia page available 2 44 g 10.5%
7 Carrots, mature, rawUSDA ingredient 11124 · encyclopedia page available 110 GM 110 g 26.2%
8 Mung beans, mature seeds, sprouted, rawUSDA ingredient 11043 · encyclopedia page available 104 GM 104 g 24.8%
9 Onions, spring or scallions (includes tops and bulb), rawUSDA ingredient 11291 · encyclopedia page available 30 GM 30 g 7.1%
10 Basil, freshUSDA ingredient 2044 · encyclopedia page available 2 TB 0.8 g 0.2%
11 Coriander (cilantro) leaves, rawUSDA ingredient 11165 · encyclopedia page available 2 TB 2 g 0.5%
12 Peanuts, all types, dry-roasted, without saltUSDA ingredient 16390 · encyclopedia page available 18.2 GM 18.3 g 4.3%
13 Rice paperUSDA ingredient 54319500 56.8 GM 56.8 g 13.5%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

Exact-record context

What makes this USDA record distinct?

For FDC 2708704, the close-record rule searches the USDA “Egg rolls, dumplings, sushi” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

This record

Roll with meat and/or shrimp, vegetables and rice paper, not fried

USDA category
Egg rolls, dumplings, sushi
FDC ID
2708704
FNDDS code
58110200
Exact nutrient values per 100 grams
NutrientThis recordComparison recordDifference
Calories112 kcal100 kcal+12 kcal
Protein5.7 g7 g−1.4 g
Carbohydrate17.2 g15.7 g+1.5 g
Total fat2.7 g0.6 g+2.1 g
Dietary fiber1.9 g0.7 g+1.2 g
Sodium395 mg358 mg+37 mg

Plain-English read

At the fixed 100-gram basis, this record lists 12 more calories, 1.4 g less protein, and 2.1 g more total fat than “Sushi roll, shrimp.”

Only this record lists Vinegar, cider; Sauce, fish, ready-to-serve; Lime juice, raw; Garlic, raw. Only the comparison record lists Rice, white, glutinous, unenriched, cooked; Vinegar, distilled; Salt, table; Seaweed, laver, raw. Those formulation rows identify different source records; they do not prove which input caused a nutrient difference.

4 of the six displayed differences clear the documented materiality screen. It is a reading aid, not a health rating.

Formulation evidence

The listed formulations differ

The formulation rows differ, but the source data do not isolate which component caused any nutrient difference. Input weights describe the standardized formulation—not final plated proportions.

Shared listed inputs: Sugars, granulated; Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture).

Listed only in this record: Vinegar, cider; Sauce, fish, ready-to-serve; Lime juice, raw; Garlic, raw; and 7 more.

Listed only in the comparison: Rice, white, glutinous, unenriched, cooked; Vinegar, distilled; Salt, table; Seaweed, laver, raw.

Portion evidence

The listed portion sets differ

This record’s reference amount is 100 g; a familiar listed measure is 1 cup (83 g).

The comparison record’s reference amount is 180 g; a familiar listed measure is 1 cup (150 g).

Use the 100-gram row to compare FDC 2708704 with FDC 2708964 at equal mass; use their 100 g and 180 g source amounts only for portion matching.

Evidence boundary: FDC 2708704 versus FDC 2708964 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full egg rolls, dumplings, sushi source category → Read the calculation and selection methodology →

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with amount of absorbed frying fat, amount served, recipe and ingredient ratios, added cooking fat.

For “Roll with meat and/or shrimp, vegetables and rice paper, not fried,” resolve amount of absorbed frying fat first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    amount of absorbed frying fat

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

  2. 02

    amount served

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  3. 03

    recipe and ingredient ratios

    Prefer a package, menu, or known recipe when it identifies the food more precisely. Otherwise preserve the generic record as an explicit approximation.

  4. 04

    added cooking fat

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2708704 comes from FoodData Central Survey Foods (FNDDS). Its 112 kcal per 100 g becomes 112 kcal at 100 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2708704

FNDDS food code: 58110200

The scaling for FDC 2708704 can be exact while the match to “Roll with meat and/or shrimp, vegetables and rice paper, not fried” is wrong. That is why this profile keeps its 100 g weight, 13-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.