Meat & poultrymoderate variability

Chicken wing, fried, coated, restaurant calories: 355 per 110 g

This exact USDA record reports 355 calories for 110 g. That answer belongs to this description and weight; it is not a universal value for every meal that shares the name.

Exact USDA description: Chicken wing, fried, coated, from restaurant

Quick facts

USDA reference amount · 110 g

Calories
355 kcal
Protein
19.6 g
Carbohydrate
16.5 g
Total fat
23.4 g
Fiber
0.3 g
Sodium
927 mg

Portion calculator

Estimate your portion

Choose a source measure or enter the weight you ate.

Preparation and portion

Named measures come from this exact source record.

Estimated for 110 g

355calories

Chicken wing, fried, coated, from restaurant

Protein
19.6 g
Carbs
16.5 g
Fat
23.4 g

These values scale the selected reference food by weight. Ingredients, preparation, and portion size can change your meal’s estimate.

FoodData Central Survey Foods (FNDDS) · FDC 2706068

Nutrition facts, household measures, preparation notes and USDA sources

The editorial read

The useful answer has a weight, a composition, and an identity

Portion: the cited record reports about 355 calories for USDA reference amount at 110 grams. On a fixed-weight basis, the same record contains 323 calories per 100 grams. The first number answers a portion question; the second answers a concentration question.

Composition: that source amount also reports 19.6 g protein, 0.3 g fiber, and 927 mg sodium. Read those values together: a calorie total by itself cannot describe the nutrient profile.

Identity: the largest listed formulation input is fast foods, fried chicken, wing, meat and skin and breading, representing 79.3% of the record’s listed input weight. The record contains 4 source-input rows in all. These are provenance for a standardized calculation, not a recipe for your plate.

The reference amount and 1 wing, any size answer different portion questions. Their values are scaled independently from the same per-100-gram source record.

The household measures attached to this record span roughly 71–355 calories across the listed portions. That is a set of scaled examples—not a confidence interval, a recommendation, or a claim about the full universe of recipes.

Calculated from the smallest and largest usable household measures listed by USDA for this exact FNDDS record; not a confidence interval.

Record-specific decision brief

What the numbers say—and what choice still belongs to you

This analysis belongs to USDA FDC 2706068: “Chicken wing, fried, coated, from restaurant.” It separates gram-weight arithmetic, corpus context, label signals, and record selection so one number does not have to answer four different questions.

01 · Portion arithmetic

Three weights, one fixed composition

For FDC 2706068, each row multiplies the published per-100-gram values by its stated weight. “1 drummette” through “USDA reference amount” are weight scenarios: named measures come from USDA, while percentage labels are transparent arithmetic.

Three gram-weight scenarios calculated from this exact USDA nutrient record
ScenarioWeightEnergyProteinFiberSodium
1 drummetteUSDA-listed household measure 22 g 71 kcal 3.9 g 0.1 g 185 mg
1 wing, any sizeUSDA-listed household measure 55 g 178 kcal 9.8 g 0.2 g 464 mg
USDA reference amountExact record reference weight 110 g 355 kcal 19.6 g 0.3 g 927 mg

02 · Fixed-weight context

Where 100 grams sits inside Chicken, whole pieces

The comparison set contains 125 exact records in the Chicken, whole pieces USDA category. Here, “upper quarter” describes FDC 2706068’s energy position in that corpus—not nutritional quality, desirability, or a health rating.

Energy

upper quarter

323 kcalthis record per 100 g

Corpus median
206 kcal
Middle 50%
183–250 kcal

Based on 125 records reporting energy.

Protein

lower quarter

17.8 gthis record per 100 g

Corpus median
23.1 g
Middle 50%
19.4–24.4 g

Based on 125 records reporting protein.

Dietary fiber

upper quarter

0.3 gthis record per 100 g

Corpus median
0 g
Middle 50%
0–0.2 g

Based on 125 records reporting dietary fiber.

Sodium

upper quarter

843 mgthis record per 100 g

Corpus median
414 mg
Middle 50%
356–486 mg

Based on 125 records reporting sodium.

03 · FDA label lens

The strongest strength-side and tradeoff-side signals

At FDC 2706068’s 110 g reference weight, the largest strength-side percentage among the nutrients evaluated here is Iron; the larger tradeoff-side percentage is Sodium. Percentages use FDA label Daily Values, whose general “high” guide begins at 20% Daily Value. This is not an overall score or a personalized target.

Strength-side signals

Iron1 mg

≈ 8% DV. This does not cross the FDA’s 20% ‘high’ guide.

Magnesium24 mg

≈ 6% DV. This does not cross the FDA’s 20% ‘high’ guide.

Tradeoff-side signals

Sodium927 mg

≈ 40% DV. This crosses the FDA’s 20% ‘high’ guide.

Saturated fat5.5 g

≈ 27% DV. This crosses the FDA’s 20% ‘high’ guide.

04 · Highest-impact checks

The three levers most worth resolving first

For “Chicken wing, fried, coated, from restaurant,” the first-pass checks follow the evidence actually published: its named weights, the FDC 2706067 alternative, and its source-formulation identity.

  1. 01

    Listed portion span: 1 drummette to 1 wing, any size

    USDA assigns those measures 22 g and 55 g. At this record’s fixed composition, scaled energy moves from 71 kcal to 178 kcal.

  2. 02

    Source identity: FDC 2706068 versus 2706067

    The closest published neighbor currently carries the same nutrient, portion, and source-input evidence. The FDC IDs still identify separate source records, so the exact citation remains the deciding field.

  3. 03

    Formulation anchor: Fast Foods, Fried Chicken, Wing, meat and skin and breading

    The source formulation has 4 input rows; Fast Foods, Fried Chicken, Wing, meat and skin and breading supplies 79.3% of listed input weight. Those are standardized formulation inputs, not final plated percentages.

05 · Exact-record choice

Select by literal evidence, not the shortest name

The published nutrient, portion, and formulation evidence is identical for this pair. Preserve FDC 2706068 when this is the cited source; do not manufacture a nutritional distinction that the records do not show.

Keep this profile when these fields fit

Chicken wing, fried, coated, from restaurant

Exact source wording
“Chicken wing, fried, coated, from restaurant”
Source identity
USDA FDC 2706068 · FNDDS 24167230
Named qualifiers
fried · coated · from restaurant

Inspect this alternative when its fields fit better

Chicken wing, fried, coated, from fast food

Exact source wording
“Chicken wing, fried, coated, from fast food”
Source identity
USDA FDC 2706067 · FNDDS 24167220
Named qualifiers
fried · coated · from fast food

06 · Continue with purpose

The next pages answer different follow-up questions

Choose the closest description

Which USDA record fits your meal?

Treat the long description as data. The phrases doing the most work here are “fried”, “coated”, and “from restaurant”. Match those details first; then compare the database weight with the amount you mean.

On smaller screens, focus a nutrition table and scroll horizontally to read every column.

Nearby USDA records compared with this exact food description
Exact recordSource servingCalories / 100 gProtein / 100 gFat / 100 gFiber / 100 gSodium / 100 g
This recordChicken wing, fried, coated, from restaurant 110 g355 kcal 323 kcal 17.8 g 21.3 g 0.3 g 843 mg
Chicken wing, fried, coated, from pre-cooked 110 g323 kcal 294 kcal 18.6 g 20.6 g 0.3 g 461 mg
Chicken wing, fried, coated, from raw 110 g318 kcal 289 kcal 19.4 g 20.2 g 0.2 g 419 mg
Chicken wing, fried, coated, from fast food 110 g355 kcal 323 kcal 17.8 g 21.3 g 0.3 g 843 mg
Chicken wing, baked, coated 110 g286 kcal 260 kcal 21.4 g 16.9 g 0.2 g 417 mg
Chicken thigh, fried, coated, skin / coating eaten, from restaurant 110 g323 kcal 294 kcal 16.3 g 19.7 g 0.3 g 748 mg
Chicken thigh, fried, coated, skin / coating not eaten, from restaurant 70 g153 kcal 218 kcal 19.4 g 12.8 g 0.2 g 613 mg

How to compare FDC 2706068: its source amount is 110 g; every 100-gram column removes portion size from the record-to-record comparison. Neither denominator determines your plate’s weight or recipe.

Household measures

Compare listed portions

For FDC 2706068, the 2 displayed measures scale the same source composition by gram weight; rounding changes presentation, not the underlying ratio.

1 wing, any size

178 kcal

55 g

1 drummette

71 kcal

22 g

At a glance

Nutrient signals in the source amount

For FDC 2706068, Sodium is the largest displayed non-protein Daily Value signal. Read the set as label context—not a personalized score.

Sodium

927.3 mg≈ 40% Daily Value

Cholesterol

103.4 mg≈ 35% Daily Value

The percentages above apply to FDC 2706068’s 110 g reference amount. FDA Daily Values are general label references, not individualized energy or medical targets. Read the FDA explanation ↗

Why FDC 2706068 has no protein percentage here: Feast reports 19.6 g, but does not present grams divided by 50 as FDA protein %DV; applicable label rules account for protein quality and regulatory context.

Source-serving signals

What stands out in this record

These 1 calculated observation describe FDC 2706068 at 110 g—not a measured or recommended plate.

  • The representative USDA portion contains 927 mg sodium, about 40% of the Daily Value used on U.S. labels.

Nutrition facts

Compare the source serving with 100 grams

Values are rounded for readability. The source serving is 110 g.

Nutrient amounts for the selected source serving or 100 grams
NutrientAmountApprox. % Daily Value
Calories 355 kcal Not established
Protein 19.6 g Not shown
Carbohydrate 16.5 g 6%
Total fat 23.4 g 30%
Dietary fiber 0.3 g 1%
Sugars 0.1 g Not established
Sodium 927.3 mg 40%
Saturated fat 5.5 g 27%
Monounsaturated Fat 10.9 g Not established
Polyunsaturated Fat 5.1 g Not established
Cholesterol 103.4 mg 34%
Potassium 243.1 mg 5%
Calcium 67.1 mg 5%
Iron 1.4 mg 8%
Magnesium 24.2 mg 6%
Vitamin C 0 mg 0%
Vitamin D 0.1 µg 1%
Vitamin A 15.4 µg 2%
Caffeine 0 mg Not established
Alcohol 0 g Not established
Water 47.4 g Not established

For FDC 2706068, approximate percentages divide the displayed 110 g amount by FDA label Daily Values; they are not personalized targets. “Not established” means FDA sets no Daily Value for that row. Protein %DV remains unshown because adult-label use depends on regulatory context.

Inside the source record

Source formulation behind this USDA record

USDA links FDC 2706068 to 4 source inputs totaling 98.3 g in its standardized formulation. Publishing that exact provenance makes “Chicken wing, fried, coated, from restaurant” inspectable beside similarly named records.

How to read this

4 listed components

The largest listed inputs by source weight are Fast Foods, Fried Chicken, Wing, meat and skin and breading, Breading or batter as ingredient in food, Vegetable oil, NFS. The order and weights below come from the standardized USDA formulation, so they offer context for this exact database entry.

98.3 g total listed input weight across the formulation.

USDA source inputs listed for this exact survey-food record
#USDA inputListed amountInput weightShare of listed input weight
1 Fast Foods, Fried Chicken, Wing, meat and skin and breadingUSDA ingredient 21472 · encyclopedia page available 78 GM 78 g 79.3%
2 Salt, tableUSDA ingredient 2047 · encyclopedia page available 0.3 GM 0.3 g 0.3%
3 Vegetable oil, NFSUSDA ingredient 82101000 · encyclopedia page available 5 GM 5 g 5.1%
4 Breading or batter as ingredient in foodUSDA ingredient 99995000 · encyclopedia page available 15 GM 15 g 15.3%

Use this formulation to choose a closer record—not to reverse-engineer a recipe. If your meal adds, removes, or substantially changes one of these components, another source entry or a photo-based estimate may fit better.

USDA shorthand in this evidence
  • NFS means “not further specified.” The record intentionally leaves the exact subtype, size, or preparation unresolved.

Exact-record context

What makes this USDA record distinct?

For FDC 2706068, the close-record rule searches the USDA “Chicken, whole pieces” category for shared description terms or source inputs. Any surviving pair is compared per 100 grams, so unlike source-serving sizes cannot manufacture the nutrient difference.

Source-equivalent fields

Different source identities, matching published reference fields

Across the nutrient, portion, and formulation fields published here, FDC 2706068 and FDC 2706067 match exactly. Their descriptions and source identities remain distinct provenance; matching database fields do not make every real-world version interchangeable.

Practical reading: do not infer a nutrient difference from the names alone. Choose the description that more closely matches what was reported, while treating the shared values as a standardized reference rather than a measurement of your plate.

Evidence boundary: FDC 2706068 versus FDC 2706067 is a comparison of standardized source records—not a measurement of your meal, an overall food-quality rank, or proof that one input caused a difference.

Review the full chicken, whole pieces source category → Read the calculation and selection methodology →

Deep comparisons

Controlled comparisons that include this exact record

FDC 2706068 appears in 2 pair pages that passed semantic, material-difference, source-evidence, and diversity gates. Each preserves a 100-gram denominator and both primary records.

Uncertainty, made actionable

What can change this estimate?

This is a standardized USDA survey-food profile, not a measurement of every preparation. Actual nutrition can change with restaurant formulation and serving size, amount of absorbed frying fat, portion size, cut and fat trim.

For “Chicken wing, fried, coated, from restaurant,” resolve restaurant formulation and serving size first, then move through the remaining 3 published levers. Unknowns should remain visible rather than expanding every assumption at once.

  1. 01

    restaurant formulation and serving size

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  2. 02

    amount of absorbed frying fat

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

  3. 03

    portion size

    When composition is held constant, nutrient totals scale directly with grams. A 20% weight correction produces the same 20% correction to the scaled totals.

  4. 04

    cut and fat trim

    Match the named cooking-fat state when possible. Fat used, retained, or left behind is preparation information that a dish name alone cannot recover.

How we estimated this

The arithmetic is simple; the provenance is the point

FDC 2706068 comes from FoodData Central Survey Foods (FNDDS). Its 323 kcal per 100 g becomes 355 kcal at 110 g through nutrient per portion = nutrient per 100 g × portion grams ÷ 100; this page adds no second nutrition estimate.

About the serving label: USDA describes the underlying survey portion as “Quantity not specified.” We display it as a USDA reference amount because it is a database comparison point—not a suggested portion or a claim about what most people should eat.

Data cycle: 2021–2023, published October 31, 2024

FoodData Central ID: 2706068

FNDDS food code: 24167230

The scaling for FDC 2706068 can be exact while the match to “Chicken wing, fried, coated, from restaurant” is wrong. That is why this profile keeps its 110 g weight, 4-row source formulation, and selection uncertainty beside the arithmetic.

Open the source record ↗

Source release October 31, 2024. Review USDA’s data-type documentation ↗ · Read Feast’s full nutrition methodology.